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Tag: Non-alcoholic drinks

  • What’s Your Sick Day Comfort Drink or Food? | Cup of Jo

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    citron chaud

    What are your go-to comforts when you’ve caught a cold? I go straight for tomato soup; my husband likes mint tea. And my daughter? She gets French lemonade. Hear me out.

    Anyone who’s taken a sick kid to the pediatrician has heard the advice: don’t stress about food; just keep them hydrated. The first time Margot got really sick (pneumonia at 18 months), the doctor firmly told me, “Anything to keep her hydrated. Juice, Jell-O, ice cream, literally anything with water content.” I thought he was being dramatic, but I soon realized just how hard-headed a sick toddler can be. We really did try everything, and each tablespoon of liquid was a battle.

    I remembered that advice one Saturday, a year later, when Margot had a regular old cold. The three of us were running errands and popped into a local French bakery, where I spotted lemon juice on the menu. Citron chaud, rather — otherwise known as hot lemonade. The menu described it as the traditional French formula: fresh lemon juice, steamed, then cut with a dash of hot water and just dab of honey. In other words, a huge mug of very hot, very sour liquid. I looked at my droopy toddler — lips parched from another week of total disinterest in anything remotely hydrating — and I wondered if it might work.

    Citron Chaud

    Reader, she loved it. She practically choked on the first sour sip — then dove right back in. She loved it so much that, after steeling myself, I tried a taste. And instantly, I got the appeal. Citron chaud is bracing and warming — a pleasant jolt to the system. It somehow feels like taking a shot and cozying up with a cup of tea. And sometimes it’s just what the doctor ordered.

    Here’s how I make it at home:

    Citron Chaud
    Serves 1-2
    1 cup freshly squeezed lemon juice (4-5 lemons, depending on size)
    1/4-1/2 cup very hot water
    1-2 tsp honey

    Add lemon juice to a saucepan, and set over a high heat until it just begins to simmer. Remove from the burner and pour into mugs. You can either pour the whole thing into one large mug (or a small bowl, if you want to be properly french about it), or divide it into two. Add 1/4 cup of hot water, and stir in 1 tsp of honey until it dissolves.

    Now, take a deep breath, and give it a taste. If it makes you shout, “Hoo-ah!” like Al Pacino, then you’ve made it correctly. If, after trying, you want to take it down a notch, then go ahead and add the other 1/4 cup of water and second teaspoon of honey. But if you’re up for it, I encourage you to try at least one cup at hoo-ah level. It’s like a good slap on the back, right when you really need one.

    Do you have a sick-day drink or food? I’d love to hear about your comforts or slap-on-the-back recipes!

    P.S. Three more warm drinks for winter days, and two ways to make chai.

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    Kelsey Miller

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  • Supermom In Training: Do you let your kids have caffeine? Some do…

    Supermom In Training: Do you let your kids have caffeine? Some do…

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    Do your kids drink coffee? Even though coffee is life for this mama, my kid doesn’t. But some do. I was listening to a radio show the other day and in some Latin American and Italian cultures, kids as young as toddlers are given coffee in the form of a latte. Some parents were appalled by this, and others said it’s been a custom in their household for generations.

    It might seem a bit surprising to give a child coffee, but do we not let them eat chocolate and drink soda or iced tea? These all contain caffeine.

    According to Johns Hopkins, too much caffeine in children can cause issues such as increased anxiety, increased heart rate and blood pressure, acid reflux, and sleep disturbance. They said that too much caffeine is dangerous for kids, and in very high doses, it can be toxic.

    The scariest part about coffee and kids is that we just don’t know… researchers don’t yet know the long-term effects of giving kids a morning cup of Joe. 

    Would you let your kids have coffee?

    A full-time work-from-home mom, Jennifer Cox (our “Supermom in Training”) loves dabbling in healthy cooking, craft projects, family outings, and more, sharing with Suburban readers everything she knows about being an (almost) superhero mommy.

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  • FDA Rules Any White Liquid Can Be Called Milk

    FDA Rules Any White Liquid Can Be Called Milk

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    WASHINGTON—Announcing that the overly restrictive rules would be rolled back once and for all, the Food and Drug Administration announced Thursday that any white liquid could now be called “milk.” “Starting today, any opaque liquid that is pale in color can legally be labeled ‘milk,’ regardless of its origin, taste, or smell,” said FDA chief Dr. Robert M. Califf, adding that after months of crafting the new regulation, substances like clam juice, tofu runoff, sunscreen, and white paint could now be sold freely in the dairy aisle. “Glue is now milk. Egg white is milk. Even semen is now milk, no matter what species the semen comes from! Bottom line, as far as we’re concerned, if you can put it in a bottle or carton and then pour it into a glass, that’s milk. Period.” At press time, the FDA recalled several million gallons of milk after the white liquid was found to have come from the udder of a bovine animal.

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