Tag: mornings

Arthur Schopenhauer was a major figure in German philosophy throughout the 19th century along with Friedrich Nietzsche and Georg Wilhelm Friedrich Hegel.

While he’s known for his pessimism and negative outlook on life, there’s no denying that Schopenhauer was an intellectual powerhouse of his time who influenced many great thinkers, philosophers, and artists long after his death.

His book Essays and Aphorisms is a great introduction and overview of his philosophical ideas. It explains his core metaphysical belief of “world as appearance,” continuing the legacy of other idealist philosophers like Plato, Kant, and Indian philosophy, which warn about viewing the world strictly through a materialist lens.

The beginning of the book provides a nice biography of Schopenhauer’s family background, education, and life history. There’s one interesting section on his daily routine that caught my attention and wanted to share; it’s always fascinating to gain insights into the habits and lifestyles of influential figures, especially potential role models we can emulate and borrow from.

This specific routine characterizes the last third of Schopenhauer’s life:

“From the age of 45 until his death 27 years later Schopenhauer lived in Frankfurt-am-Main. He lived alone… every day for 27 years he followed an identical routine.”

Keep in mind, I’m only sharing this for educational purposes. I don’t necessarily recommend this way of living, but there are interesting lessons to takeaway from it, including how some of these habits relate to Schopenhauer’s overall philosophy.

Arthur Schopenhauer’s Daily Routine

Here’s a breakdown of Schopenhauer’s daily routine for the last 27 years of his life:

• “He rose every morning at seven and had a bath but no breakfast;
• He drank a cup of strong coffee before sitting down at his desk and writing until noon.
• At noon he ceased work for the day and spent half-an-hour practicing the flute, on which he became quite a skilled performer.
• Then he went out to lunch at the Englischer Hof.
• After lunch he returned home and read until four, when he left for his daily walk:
• He walked for two hours no matter what the weather.
• At six o’clock, he visited the reading room of the library and read The Times.
• In the evening he attended the theatre or a concert, after which he had dinner at a hotel or restaurant.
• He got back home between nine and ten and went early to bed.”

While Schopenhauer mostly kept to this strict routine unwaveringly, he was willing to make exceptions under specials circumstances such as if he had friends or visitors in town.

Key Lessons and Takeaways

This daily routine seems fitting for a solitary and introspective philosopher, but there are key lessons that fit with conventional self-improvement wisdom:

• Early Rising: Schopenhauer started his day at 7 a.m., which aligns with the common advice of many successful individuals who advocate for early rising. This morning ritual is often associated with increased productivity and a sense of discipline.
• No Breakfast: Skipping breakfast was part of Schopenhauer’s routine. While not everyone agrees with this approach, it resonates with intermittent fasting principles that some find beneficial for health and mental clarity.
• Work Routine: Schopenhauer dedicated his mornings to work, writing until noon. This emphasizes the importance of having a focused and dedicated period for intellectual or creative work, especially early in the day.
• Creative Break: Taking a break to practice the flute for half an hour after work highlights the value of incorporating creative or leisure activities into one’s routine. It can serve as a refreshing break and contribute to overall well-being.
• Outdoor Exercise: Schopenhauer’s daily two-hour walk, regardless of the weather, emphasizes the significance of outdoor exercise for both physical and mental health. This practice aligns with contemporary views on the benefits of regular physical activity and spending time in nature.
• Reading Habit: Schopenhauer spent time reading each day, reflecting his commitment to continuous learning and intellectual stimulation.
• News Consumption: Reading The Times at the library suggests Schopenhauer valued staying informed about current events. It’s worth noting that he limited his news consumption to a specific time of day (but it was easier to restrict your information diet before the internet).
• Cultural Engagement: Attending the theater or a concert in the evening indicates a commitment to cultural engagement and a balanced lifestyle.
• Regular Bedtime: Going to bed early reflects an understanding of the importance of sufficient sleep for overall health and well-being.

While Schopenhauer’s routine may not be suitable for everyone, there are elements of discipline, balance, and engagement with various aspects of life that individuals may find inspiring or applicable to their own lifestyles.

The Immovable Mind

Schopenhauer was known for his persistence and stubbornness – his consistent daily routine is just one manifestation of this.

He wrote his magnum opus The World as Will and Representation in 1818 when he was only 28 years old, and he never fundamentally changed his views despite continuing to write and publish until his death at 72.

Schopenhauer has been described as an “immovable mind,” never letting himself deviate from the course he was set out on.

His two hour walk routine in any weather is one of the most popular examples of this. From the biography in the book:

“Consider the daily two-hour walk. Among Schopenhauer’s disciples of the late nineteenth century this walk was celebrated fact of his biography, and it was so because of its regularity. There was speculation as to why he insisted on going out and staying out for two hours no matter what the weather. It suggests health fanaticism, but there is no other evidence that Schopenhauer was a health fanatic or crank. In my view the reason was simply obstinacy: he would go out and nothing would stop him.”

While this immovability has its disadvantages, you have to admire the monk-like discipline.

Schopenhauer was a proponent of ascetism, a life without pleasure-seeking and mindless indulgence. A lot of his philosophy centers around a type of “denouncement of the material world,” so it’s not surprising that a little rain and wind wouldn’t stop his daily walk.

This way of living is reminiscent of the documentary Into Great Silence, which follows the daily lives of Carthusian monks living in the French mountains while they eat, clean, pray, and fulfill their chores and duties in quiet solitude.

One of the hallmarks of a great routine is that it’s a sustainable system. The fact that Schopenhauer was able to follow this regimen for the rest of his life is a testament to its strength and efficacy, and something worth admiring even if it’s not a lifestyle we’d want to replicate for ourselves.

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