[ad_1] The gut-skin axis may be complex, but understanding the concept is essential for optimal skin health. We know that imbalances in your gut microbiome can...
[ad_1] Habits are the backbone of well-being. [ad_2] Source link
[ad_1] There’s another mistake you might be making when it comes to relieving eye eczema symptoms. [ad_2] Source link
[ad_1] Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s,...
[ad_1] The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating diabetes? Maybe...
[ad_1] We know through robust research that internal inflammation wreaks havoc on the body, and can lead to a myriad of issues such as cardiovascular disease,...
[ad_1] “Certain foods can cause vaginal infections due to their effects on hormonal balance, immune function, and the vaginal microbiome,” says Melanie Bone, MD, a consultant...
[ad_1] “As the largest and most visible organ, the skin not only gives clues into what’s happening beneath the surface in terms of immune function, nutrition,...
[ad_1] After years as a wellness writer, I’ve become all too aware of the fact that gut health is the foundation for a happy, healthy life....
[ad_1] There haven’t been a lot of studies done on this directly, but the short answer is: maybe. “In theory, drinking black coffee may assist in...
[ad_1] Healthier gut; healthier life. [ad_2] Source link
[ad_1] If you struggle with any of the signs mentioned above (or simply want to get a glimpse into your gut microbiome), then you may be...
[ad_1] Exposure to bright light synchronizes the central circadian clock in our brain, whereas proper meal timing helps sync the timing of different clock genes throughout...
[ad_1] “You can change your gut microbiome within about a week just by altering your diet,” award-winning microbiome expert, author of Food for Life: The New...
[ad_1] Endotoxins can build up on pre-cut vegetables and undermine some of their benefits. You may remember when I introduced the endotoxin theory literature in my...
[ad_1] Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. I previously explored the “Potent Antihypertensive Effect of Dietary Flaxseed in Hypertensive...
[ad_1] Nina Sanford, M.D., Chief of Gastrointestinal Radiation Oncology Service, UT Southwestern Medical Center Most people have a screening colonoscropy around age 50, however recent research has...
[ad_1] Newswise — On a study (doi:10.1093/burnst/tkad056) published in the journal Burns & Trauma, researchers employed a combination of techniques to analyze the effects of burn...
[ad_1] We know through robust research that internal inflammation wreaks havoc on the body, and can lead to a myriad of issues such as cardiovascular disease,...
[ad_1] Newswise — Contrary to how it may seem, most viruses do not want to kill their hosts. “They want to hang out as long as...