Self Help
This May Matter More For Brain Health Than Any One Healthy Habit
[ad_1] Your brain may be keeping score a little differently than you think. [ad_2] Source link
Tag: mbg Brain Health
Self Help
This Free Technique Could Enhance Brain Health & Response Time, Study Finds
[ad_1] Lights, cells, action! [ad_2] Source link
Self Help
Vision Impairment May Raise Your Dementia Risk, Research Suggests
[ad_1] Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor…
Self Help
How To Use Your Mind To Change Your Brain, From A Neurobiologist
[ad_1] Caroline Leaf, Ph.D, BSc, is a communication pathologist and cognitive neuroscientist, specializing in cognitive and metacognitive neuropsychology. She received her masters and Ph.D.…
Self Help
I'm A Memory Coach: Try This Easy Trick To Remember People's Names
[ad_1] It’s quick and easy. [ad_2] Source link
Self Help
A Higher Biological Age May Increase Dementia Risk, Study Finds
[ad_1] At-home biological age tests estimate the age of your body’s cells—and this number could be very different from the chronological age you celebrated…
Self Help
Want To Support Your Brain? Eat A Cup Of This Fruit A Day
[ad_1] If you could do something right now to improve your brainpower, would you? Well, researchers have been investigating this topic for quite some…
Self Help
Vision Impairment May Raise Your Dementia Risk, Research Suggests
[ad_1] So, what are the best ways to support eye health daily? According to integrative optometrist Marina Gurvich, OD “eye diseases occur due to…
Self Help
The Possible Link Between IBS & Parkinson’s Disease
[ad_1] Before we dive into these findings, let’s cover the current state of Parkinson’s research, preceding this study. The most common suspected cause of…
Self Help
Research Finds A Link Between The Gut & Preclinical Alzheimer’s
[ad_1] Dementia is currently the seventh leading cause of death1 and one of the major causes of disability globally among older people, with Alzheimer’s…
Self Help
Light Therapy Is Being Studied As The Next Big Brain Treatment
[ad_1] Since we’re a long way off from using light therapy to change the brain in more significant ways, it’s worth asking: What proven…
Self Help
7 Brain Exercises & Activities To Do Through The Decades
[ad_1] So what do brain exercises actually do, and how do they impact your mental fitness? “Brain exercises keep your brain flexible and changing—this…