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Yes, the Chirp Contour is an investment. But I cannot believe how much less tension I already have in my neck and back— plus, it’s saving me so much money on professional treatments. I’d recommend this device to anyone who deals with any level of tension or discomfort in their back, neck, or shoulders. Plus, new buyers get a free Chirp RPM Mini with every purchase.
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Tipping has been a divisive topic among American consumers for years now.
While there are industries where gratuity feels automatic, like restaurants, bars, and food delivery, there are other services where the expectations feel less clear.
In fact, in recent years, tipping prompts have popped up in places people never expected, including medical offices and public water fountains.
While massage therapy is a service where tipping is common, it’s not always clearly defined. Most clients expect to leave something extra if the massage was good, especially for longer sessions.
Still, there are some questions. Is there such a thing as tipping too little for a massage? And more importantly, should a customer ever be asked to tip more? One Kansas City woman says that’s exactly what happened after a 90-minute session.
TikTok creator Alyssa (@alyssaj1992) shared a storytime explaining why she crossed one massage parlor off her list permanently. Her video has garnered more than 61,700 views.
“Just got an amazing massage, 90 minutes. It was fabulous,” she says at the start of the clip. She explains that the session felt so good, she was already thinking about asking whether the business offered memberships or packages.
She says she prepaid for the massage when she arrived and was asked whether she wanted to tip before or after the session. “I’m not gonna tip you before because I don’t know what kind of service you’re going to give me,” she says. “I already spent a hundred and some dollars for just the massage itself.”
After the massage ended, Alyssa says she asked if she could tip using her card. When the employee said yes, she named an amount she felt was generous. “I told her how much, which I thought was actually a really good amount to tip her,” she says.
“She literally says, ‘Oh, um, 90,’” Alyssa recalls, referencing the length of the massage. “‘Ninety minutes is a lot of work. Would you consider more?’”
Alyssa says the comment caught her completely off guard. She explains she had been feeling relaxed and excited about possibly becoming a regular customer.
“All of me was just like, oh, I’m done,” she says. She told the employee no and immediately felt uncomfortable. “I feel super awkward, kind of embarrassed, like I just insulted you.”
She adds that the tip in question was $25. “I’ve never tipped any masseuse more than $25,” she says. “None. Zero. Zilch.” While she admits she technically could have tipped more, she chose not to after being asked directly. “That’s just you,” she says, adding that the request crossed a line for her.
Alyssa clarifies that the massage itself was excellent and that the employee wasn’t rude overall. Still, the moment stuck with her. “That last comment really did take me off,” she says. “I’m not getting a membership there. I will not go back.”
Most industry guidance suggests tipping massage therapists similarly to other spa services. General advice places gratuity between 15 and 20 percent of the service cost. For a 90-minute massage priced around $100 to $130, that range often lands between $15 and $30.
Tipping more than 20 percent is typically viewed as optional rather than expected and is usually reserved for exceptional service or last-minute accommodations. Tipping less than 15 percent can happen when the experience falls short, though clients are often encouraged to share concerns directly with the business.
Context matters. Day spas and massage franchises usually expect tips unless gratuity is included. Hotel and resort spas sometimes add service charges automatically. Medical or therapeutic massage performed in a clinical setting typically does not involve tipping at all.
In the comments, many viewers said Alyssa’s experience felt inappropriate.
“I work at a massage spa in California and for 90 minutes $25 is perfectly fine,” one person wrote. “I would say most people tip between 18 and 30.”
Another commenter reacted more bluntly: “COULD YOU CONSIDER A LITTLE MORE?!?!?! Nope. And now this tip is gone.”
@alyssaj1992 I won’t be going back there again
A hairstylist weighed in as well. “You do not need to ever be pressured to tip more,” they wrote. “If someone wants to leave a tip, it’s appreciated, but it’s never expected.”
Other users shared similar experiences. One person said a business followed them outside after they didn’t tip. Another recalled being asked to tip 25 to 35 percent during a Botox appointment performed by the owner. “I refused and never went back,” they wrote.
The Mary Sue has reached out to Alyssa via TikTok messages for more information about her experience.
Have a tip we should know? [email protected]
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Enjoy the benefits of being able to have an arm and leg massage anywhere you choose. The Roflex Arm & Leg Massager gives you that freedom and flexibility to target sore muscles anywhere and anytime. You can focus the Rolflex on your forearms, triceps, calves, inner thighs or anywhere you desire to relieve aching pains.
Wickedgadgetry.com is a participant in the Amazon Associates Program, an affiliate program that allows sites to earn fees by linking to Amazon.com and affiliated sites.
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Kyle
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Who isn’t looking for a good way to relax every now and then? There are tons of ways to practice stress management, but according to new research from the University of Konstanz in Germany, just 10 minutes of massage is enough1
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Since ancient times, massages have been used for relaxation and wellness. A way to help the body and relax the mind, it has been a benefit for hundreds of millions across history. Currently, it is a $22+ billion industry, filled with mom and pop businesses. But next time you have a one, can CBD oil take massages to the next level?
RELATED: What You Need To Know Before Getting A Cannabis Massage
Massages improve the flow of blood and lymph to reduce muscular tension, to impact the nervous system through stimulation and/or relaxation/sedation, and to heal tissue. CBD helps with relaxation, chronic pain, inflammation, migraines, and more. A combination could increase the enjoyment and benefits.
CBD massages are popular and are becoming more common. Generally, spas use hemp-CBD massage oil since CBD cannabis is still not fully legal.While there needs more research to understand better the medicinal benefits, studies conducted found stress relief, anxiety relief, and overall mood enhancement. CBD with hemp contains 0.3% or less THC. Hemp CBD oil doesn’t offer a psychoactive high, though important to note, cannabis topicals do not offer a mental high, even if THC-based.
RELATED: CBD Oil For Wellness: Why Not All Doctors Are Buying The Hype
Some studies have suggested CBD has pain-relieving and anti-inflammatory properties, but these effects need to be validated in larger, quality studies. Many people with arthritis have tried CBD, but the anecdotal evidence they report is mixed. Some people report noticeable pain relief, sleep improvement and/or anxiety reduction, while others do not. As with any medication for arthritis, some people do not report any symptom improvements when taking CBD.
CBD might relax you, but doesn’t make you high, it disconnects you somewhat from stressors and emotions, much like a pharmaceutical. You avoid the adverse reactions being stoned. So you can drive after the massage.
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Sarah Johns
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The ideal Dinacharya (daily practices) for staying healthy occupy a generous amount of space in ancient Ayurvedic texts. A large part of the Ayurvedic literature details how to live in a manner that leaves no room for disease. The caveat is that if you worked every single practice into your life, you’d have very little time left to do anything else!
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Everyone has a different vision of a “good skin day” in their mind. This could mean fewer breakouts, a plumper complexion, less redness, or even just looking like you got loads of sleep. For many, smooth texture and brightness are major factors as well.
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Some things that blow up on TikTok blow up for a reason—others not so much.
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SARASOTA, Fla., May 23, 2024 (Newswire.com)
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Squeeze, the fast-growing massage service destination, is expanding its personalized massage footprint with the opening of its newest shop in Sarasota, Florida, this June. Conceptualized by Drybar founders, Alli Webb, Michael Landau, and previous VP of marketing Brittany Driscoll, Squeeze was created to disrupt an outdated industry by providing consumers with an accessible, stress-free, and personalized massage experience. Through the Squeeze app and website, guests can book, set personalized preferences, pay, tip, rate, and review, allowing them to walk in and figuratively “float out.”
Squeeze is expanding its massage therapy experience with the opening of its first Florida shop, located in the Fruitville Commons, Sarasota, Florida. The 2,446-square-foot shop in Sarasota boasts a modern yet sophisticated design, which features eight treatment rooms. The ambiance at Squeeze is carefully crafted to foster a relaxing setting, promoting comfort, and enhancing the overall well-being of its guests.
With their personalized app-based approach, each massage is tailored to the customer’s liking, including pressure, music, lighting, and the ability to tap a “ready button,” letting the therapist know to return in-room to begin the massage. Guests are also able to set preferences around what body areas to focus on, pressure, oil or lotion, and more. Personalized preferences are saved to guests’ profiles and reviewed by massage therapists prior to appointments, so Squeeze knows exactly what they want each and every time. Squeeze also offers complimentary enhancements that are tailored to meet each guest’s specific needs, including deep tissue, heat therapy, percussion therapy, and aromatherapy. Under the expert guidance of the massage therapists, Squeeze eliminates the uncertainty surrounding massages.
Squeeze offers a variety of pricing and monthly membership programs with perks including:
The Sarasota store opening marks a substantial milestone for Squeeze in expanding its national footprint, as the brand continues its aggressive franchising efforts with over 90 new shop openings in development.
For more information, please visit Squeeze’s website and follow Squeeze on Instagram @squeeze.
WHEN
Opening Date: June 2024
Hours of Operation: Monday – Sunday, 8 a.m.-9 p.m.
WHERE
Squeeze – Sarasota
3070 Fruitville Commons Blvd. Suite 100
Sarasota, FL 34240
ABOUT SQUEEZE
Squeeze was born out of a love for massages, aiming to bridge the gap between luxurious spas and budget-friendly massage chains. From booking your massage to paying for your session, Squeeze was created to revolutionize and simplify the massage experience. Squeeze is changing how we think about massages, redefining the spa experience for the modern consumer.
Source: Squeeze
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“OK guys, I have a PSA for you, and it has to do with massage guns and your neck,” content creator Sophie Dolce begins a video. She tells her TikTok followers that after using a massage gun every 30 minutes to help relieve a kink in her neck, she noticed a big lump. Luckily, Dolce quickly sought medical attention, and doctors confirmed that the lump was most likely caused by a swollen lymph node instead of prolonged massage gun usage. But Dolce’s ultrasound results didn’t stop commenters from worrying about their own massage guns.
“Not me having a mystery stroke at 28 and constantly using a massage gun on my neck,” one user wrote in reaction to Dolce’s original TikTok. “I just got a massage gun so I’m glad I saw this,” another commented, thanking Dolce for sharing. Others expressed concerns about proper massage gun usage, with some people swearing them off altogether.
It’s easy to get carried away with massage guns, says Tony Poland, CMT, a former member of the US Olympic Medical Support Team. “Massage guns feel really good, especially if you can take them up to around 3,000 RPM, which is basically the speed of the myelinated nervous system,” Poland says.
But pause before ditching your massage gun completely. While they do carry risks, “the thing you have to look out for is tissue that is susceptible to damage easily, like arterial tissue,” Poland says. In fact, massage gun manufacturers themselves will recommend avoiding sensitive spots and suggest some people ask their doctors before using one at all (including people with IUDs – more on that below). Ahead, we share all the expert-backed info to help you use your massage gun correctly, prevent injury, and still relieve muscle soreness.
Poland says it’s not a great idea to use a massage gun on your neck. “There are arterial sinuses in there that are extremely susceptible to pressure,” he explains. “If you’re pounding away with a massage gun in the side of your neck, there’s a chance you could pass out.”
Julia Morgan, DC, physical therapist, and expert advisor for Hyperice, adds that improper massage gun usage can lead to “unnecessary soreness and bruising.” She would also suggest avoiding the carotid arteries (which travel through your head and neck).
There have also been incidences of people having vertebral artery dissection after using handheld massage devices. In one case, a 27-year-old woman who reported symptoms of headache, neck pain, and dizziness was found to have a vertebral artery dissection; she’d used a handheld massage gun on her neck during the three weeks prior. In another, a 43-year-old woman also had a vertebral artery dissection after using a massage chair that targeted the neck and back.
The bottom line: if your neck is sore, consider other, safer massage techniques. Poland specifically points to a technique called Instrument Assisted Soft Tissue Mobilization (IASTM), similar to the Chinese practice of gua sha. In essence, IASTM uses specialized tools to scrape the surface of the skin, activating the parasympathetic nervous system and releasing knots – no massage gun necessary. But make sure you talk to your doctor before trying, and are familiar with the correct technique.
Generally speaking, Morgan recommends staying away from the face, head, and bony areas like the spine. “Be careful on the front of the neck to avoid the carotid artery and other sensitive structures like the vagus nerve,” Morgan says.
She also says to avoid the base of the skull, as the soft tissue there is extremely sensitive. Poland agrees that the skull should generally be avoided. “I have used a massage gun on temporalis, which is on the side of the skull, but you have to hold it far enough away that the gun is just touching into the tissue, not actually knocking the skull,” he says. “If it’s hitting the skull, that’s no good, because the brain’s not going to tolerate that. It does all sorts of crazy things to your vision and your perception of up.”
Poland also says to avoid the front of the elbow (aka the “eye” of the elbow), the armpit, and the back of the knee. “There is tissue in there, but there’s also very sensitive arterial tissue and nervous tissue,” he says.
Additionally, Theragun, another percussive massage gun, warns against using their product on “your head, neck, and genitalia” in its site FAQs.
The Theragun FAQs recommend that pregnant people ask their doctors before using a gun.
Hyperice’s site suggests the same, and also talking to a doctor before using if you have the following conditions: “diabetes with complications such as neuropathy or retinal damage, wear of pacemakers, recent surgery or injury, epilepsy or migraines, herniated disks, spondylolisthesis, spondylolysis, or spondylosis, recent joint replacements or IUD, metal pins or plates.”
This IUD mention gave us pause, but Morgan says to consult your medical provider with any direct concerns and “avoid use around the abdomen and a few days after implantation or retrieval” if you’re still worried. Anate Brauer, MD, a double board-certified ob-gyn, also confirmed that massage guns are not a part of IUD consent counseling (and therefore do not seem to pose a significant threat).
With all that in mind, it may be best to talk to your doctor before using a percussive massage gun, and always avoid using it on your head, neck, and spine (and genitalia). And, of course, if something feels off, contact a healthcare provider STAT.
“You always want to start off slowly when using a massage gun,” Morgan says. Start with the lowest intensity available; you can always adjust it depending on your level of sensitivity – you might be surprised by how little you need to feel the effects. For the best results, Poland recommends a massage gun that can hit about 3,000 RPM and doesn’t travel too much.
Poland notes that there’s also a way to trigger and release myofascial trigger points (often referred to as “knots”) using a massage gun. Once you identify one of these tender spots on either end of the muscle, Poland says to lightly stretch or tense the muscle before going in with the massage gun. “It causes that trigger point to release and let go, and you’re already in a stretch so it discourages the knot from contracting again,” he explains. “The trigger points can release from stretch or from really light contraction – either one – and that’s the way to make a massage gun so much more effective.”
Another thing to keep in mind is that when using a handheld massage gun, you don’t necessarily have to apply too much additional pressure, Morgan says. Focus on just bringing the gun to your skin, and don’t press or dig it in like you would if you were massaging the area with your hands. “Keep the massage gun moving and avoid spending too much time on a single area,” Morgan says. Most brands recommend around one to two minutes per muscle group.
“People start off way too strong and way too long, and it can give people bad experiences with an amazing tool,” Morgan adds. It might be tempting to linger on sore spots – but move on after a minute, then see how you feel. More often than not, you’ll have already achieved the muscle relaxation you were looking for. This simple tip even helped Poland when his massage gun started to give him bruises. “I tried just using it much more gently,” he said. “Much more effective.”
Finally, to help target different points of the body, you may also want to consider a device with different attachments meant for different areas of the body.
Related: The Burnt-Toast Theory Is More Than a TikTok Trend – It’s a Mindset
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Chandler plante
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If you suffer from lower back pain, the Venom 2 Back is a worthwhile investment (especially with our discount code MBGHYPE). The instant, soothing relief has significantly improved my work days, and I love knowing I have it as an option when my aches and pains start acting up.
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Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners.
The vast majority of modern professionals work on computers, often hunched over and straining their backs day after day. For entrepreneurs looking for the ideal gifts to get their colleagues and peers this holiday season, perhaps something that promotes physical health and comfort might be in order. For example, you could grab this Hammer NRG Deep Tissue Body Massager, which is just $69.97 (reg. $199) through December 17 only. Make sure to order it by December 14 for a promise of on-time holiday delivery.
This massager is a hand-held device that is billed as being “better than having a massage therapist on speed dial.” It comes with a cordless design, so the user can reach areas of their back and shoulders that could use some attention, especially in this uniquely challenging digital age.
The massager is designed to offer targeted deep tissue relief that can help loosen knots, ease aches, and provide a level of firmness and intensity customized by the person managing it. The ergonomic handle and lightweight design help to make using this massager easy and comfortable, which helps considering its overall purpose.
Verified purchasers rated This massager an average of 5/5 stars, including one who wrote, “I love the different attachments because it gives great massages.” This uniquely awesome gift won’t be on sale for much longer.
Don’t miss your chance to grab this Hammer NRG Deep Tissue Body Massager, which is just $69.97 (reg. $199) through December 17 at 11:59 p.m. PT only — and don’t forget to order it by December 14 for on-time holiday delivery.
Prices subject to change.
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Entrepreneur Store
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While sex drive decreases with age, vaginal dryness increases. One 2019 study6 showed that the prevalence of vaginal dryness increased from 19.4% among women ages 42- to 53-years-old to 34% among women ages 57- to 69-years old.
That’s where the kit’s Aureum lubricant comes into play. The smooth-as-silk formula contains organic aloe vera, hyaluronic acid, and natural plant extracts to help the Nuri glide across the skin.
What’s more, the formula is rich in omega-6 fatty acids. This is essential for that aforementioned dryness. Plus, the lube gets rave reviews for how gentle and soothing it feels on sensitive areas (i.e. no burning, pain, or itching).
If you’ve been hesitant to use a lubricant in the past, it’s a safe bet that you haven’t tried the right one. Where some lubes are sticky, clumpy, or greasy, this one is velvety soft. Shoppers say it’s made a huge difference in helping reduce vaginal dryness and improve pleasure.
One reviewer says during one session with the vibrator and lubricant she orgasmed twice, for the first time ever. Another swears the combo gives the most intense orgasms of her life. Pretty enticing, no?
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Carleigh Ferrante
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Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners.
Entrepreneurs work, on average, 52 hours a week, according to Team Stage. That’s a lot more than the usual nine-to-five schedule, which means they are probably in need of some self-care. And since they’re probably too busy to book time away at a spa, it might be time for those busy entrepreneurs to think about the next best thing: a personal massage gun.
The truRelief Impact Therapy Percussive Massage Gun offers serious relief that you can accomplish at home — whether you’re between Zoom meetings or attempting to wind down after a crazy day. And you can currently score it for an amazingly low price, just $29.97, for a limited time right here.
Get fast relief for sore, aching muscles in the comfort of your home with the truRelief Massage Gun. It’s an electronic pulse massager, offering pulsing movements that can release tension in achy areas while breaking up painful knots. And it provides a convenient handheld design that’s ideal for reaching whatever areas are giving you trouble, like the neck, legs, and back.
There are five interchangeable heads included and adjustable settings allow you to pick the frequency level for your massage depending on what you need. The rechargeable battery offers hours on a single charge and can be powered back up thanks to the Li-Ion batteries that allow for cordless use. And the ultra-quiet motor ensures you can use it discreetly at home, in the office, or even while traveling.
Unwind at home (or wherever you choose) with the truRelief™ Impact Therapy™ Percussive Massage Gun, on sale now for just $29.97 (reg. $299).
Prices subject to change.
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Lalitha McSorley, owner and lead physical therapist at Brentwood Physiotherapy Calgary, says hand massagers can help relieve arthritis symptoms, including pain, stiffness, and inflammation. A hand massager helps alleviate these symptoms by increasing blood flow to the affected area and promoting relaxation. “However, it’s important to note that hand massagers should not be used as a substitute for medical treatment for arthritis,” she clarifies.
Although McSorley shares that hand massagers are generally safe for most people to use, she points out that those living with medical conditions, such as open wounds, infections, or circulatory issues, should avoid using massagers.
Karena Wu, physical therapist and owner of ActiveCare Physical Therapy, adds that a hand massager can be used daily, and sometimes even a few times per day. “Typically, you would use it for less time, for example 5 minutes, if you are doing it more frequently throughout your day, versus once a day at 10 to 15 minutes,” she advises.
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Brittany Natale
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A more affordable option, this handheld back massager is a surprisingly high-quality option. The brand is trusted in the massage industry, and we’ve included its devices in other round ups, such as the best massage cushions. With this device, you can make your massage as soft or as firm as you want, using dual pivoting heads and four speed settings. You’ll also receive two sets of interchangeable attachments.
There’s even an option to add heat for extra relaxation, which many higher end devices do not have. It’s incredibly lightweight (less than 2.5 pounds), making for an easily portable pick that you can toss in your bag or luggage.
With over 21,000 ratings on Amazon and a 4.4 rating overall, this massager is a fan favorite. Customers say it is easy to use and is an effective tool for pain relief. One writes, “This is a wonderful tool for stiff necks, aching shoulders, etc. and very easy to hold.” Another adds, “I have used it on my back, upper and lower, my neck, the muscle on the outside of my leg which was causing me to have knee pain AND I used it on my heel to relieve plantar fasciitis. I love this thing!”
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Jenna Tidd
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It may sound too good to be true, but scalp massage really does boast impressive benefits, especially when you practice it regularly.
For starters, “Beautiful, strong hair depends on good blood circulation, proper nutrition, and a healthy and supple scalp,” board-certified dermatologist Raechele Cochran Gathers, M.D., founder of MDHairMixtress previously told mbg. And scalp massages do just that: The movements encourage blood flow to the area, bringing with it oxygen and hair-healthy nutrients. They also help release any scalp tension, and tight muscles can often inhibit proper blood flow to the area.
It’s no wonder, then, that research has shown a significant link between regular massages and hair growth: One 2019 study found that of the 300 or so participants who followed a specific massage regimen, nearly 70% reported improved hair thickness at the end1.
You’re probably thinking: Nice, but what about wrinkles? Well, to treat forehead lines, you actually want to treat the scalp. “There are meridians that run through the forehead that actually go into the scalp,” traditional Chinese medicine and skin care expert Debbie Kung, DAOM, LAc, says on an episode of Clean Beauty School. By focusing on a corresponding part of the body that is connected by those meridian lines (in this case, the scalp and hairline), you can actually target forehead wrinkles. You can read more about that idea here.
Feel free to grab a lightweight hair oil to simultaneously hydrate and stimulate the scalp (I prefer this lovely jasmine-infused serum from RANAVAT). From there, all you need is your own fingers—and a few minutes to spare. (And for more info on hair oiling, check out our guide).
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Jamie Schneider
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Time: 1 minute or less
How to: Lay down, tilt your head backward, and prop it on a pillow. Instill two drops of Anu tailam (an Ayurvedic oil for sinus relief) in each nostril. It may feel a little sharp if you are new to Nasya, but it should settle within the week.
Benefits: “Nasa hi siraso dwaram” – Sanskrit, Carak Samhita… The nose is the only gateway to the brain.
The ancient texts of Ayurveda pointed out that the nose is the only organ that surpasses the blood-brain barrier, something that scientists in the west are discovering today.
This practice goes beyond lubricating your nostrils, preventing allergies, opening up your sinuses, and decongesting phlegm. In fact, the main benefits of this practice are deeper than your ENT region.
When administered through the nose, Nasya drops are thought to nourish cerebrospinal fluid1, the juiciest of the brain and spinal fluids, which has also been linked to Alzheimer’s and certain types of dementia. Nasya is also known to give restful sleep, better vision, delayed graying, and lubrication of the jaw. So this one is a no-brainer!
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Nidhi Pandya
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Dr. Islam Ibrahim, CEO of ii Management Group has partnered with Amal Elbahnasawy of ARTISANskin to launch a unique spa brand concept.
Press Release
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updated: Jan 30, 2019
CHICAGO, January 30, 2019 (Newswire.com)
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After a decade in the spa industry Chicago’s leading destination spa, Essence MedSpa + Wellness Center has created and designed a new spa brand based off of East Asian and Balinese traditions with the intention of transporting guests to their own island escape. The spa duo, Dr. Islam Ibrahim and Amal Elbahnasawy, have teamed up to introduce a series of exotic treatments, spa rituals, and unique spa design.
The 25,000 square foot facility is focused on delivering a creative customer service experience, while launching an exclusive line of treatments featuring the organic skincare line of ARTISANskin which is based out of Bali, Indonesia. “The authentic experience we are delivering to our guests from Balinese ingredients in our services to a Balinese Temple ritual before treatments, sets apart this spa brand in a way to be admired,” says Amal Elbahnasawy. “I’m extremely proud to be a part of Essence.”
Essence offers a wide range of services from clinical treatments to traditional spa treatments such as botox, PRP (plasma rich platelets), lip injections, full body massage, body scrubs and wraps, spa facials, and a number of additional services. They also offer day pass use of the spa facilities for those opting for a spa day minus the treatment. The facility includes a cedar wood sauna, eucalyptus aromatherapy steam room, locker rooms/showers, and a beach relaxation lounge including a coconut stand with complimentary coconut water and refreshments.
“The idea of creating an exotic island getaway in the middle of Chicago was an easy decision to make,” says Dr. Islam Ibrahim, owner of Essence MedSpa + Wellness Center. “We are focused on delivering an exceptional spa experience to our customers and are grateful for the overwhelmingly positive feedback and press we’ve received over this project so far.”
ABOUT
Essence MedSpa + Wellness Center is located in the Chicago neighborhood of Edgebrook. The facility includes an extensive wellness center with yoga, pilates, physical therapy, chiropractic care, and the spa facilities includes sauna, steam, locker room + showers, and beach relaxation lounge.
MEDIA CONTACT:
Email: amalelb@gmail.com
Mobile: +1 (630) 280-0045
Address: 6413 N Kinzua Ave. Chicago, IL 6064
Phone: 773-763-1212
Website: www.essence-medspa.com
Source: Essence MedSpa + Wellness Center
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