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Tag: marathons

  • Guthrie wins second Dakar Rally stage after Roma penalty and Sanders regains bike lead

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    HAIL, Saudi Arabia — Mitch Guthrie became the first driver to win a second stage in the Dakar Rally after Nani Roma was penalized for speeding in the Saudi desert on Thursday.

    Guthrie won his first major stage on Tuesday and the American prevailed again on the 371-kilometer second half of the marathon stage from AlUla east to Hail.

    Roma thought he’d won his 14th career car stage — one more than he achieved on a motorbike — after four hours by four seconds but a 70-second penalty meant he lost the stage by 66 seconds. Martin Prokop’s third place gave Ford the podium sweep.

    Henk Lategan, nearly 13 minutes behind the winner, held on to the overall lead in his Toyota but Nasser Al-Attiyah’s second-placed Dacia and Mattias Ekström’s third-placed Ford closed to less than six minutes behind.

    But for a brief time near the end, Lategan opened the way for almost the entire day.

    “It was really, really, really difficult, one of the most difficult stages I’ve had to open,” he said. “There were no bike tracks and a lot of the tracks were really, really small tracks. The rain washed a lot of them away. The last two days you didn’t really want to open but Brett did a great job to get us here. For the car to make it through two days of marathon is actually an amazing job by the team seeing that this car was tested for the first time three months ago.”

    Roma improved from seventh to fourth and Guthrie from 13th to sixth. They were separated by Ford teammate Carlos Sainz, the four-time champion less than nine minutes off the pace with eight stages to go, including another two-day marathon next week outside Bisha.

    Argentine rider Luciano Benavides won the 356-kilometer motorbike stage, emulating his brother Kevin, who won the stage into Ha’il in 2024.

    Hero’s Ignacio Cornejo ended up second, nearly four minutes behind, and defending champion Daniel Sanders third.

    Benavides was chasing KTM teammate Edgar Canet, the prologue and stage one winner, until Canet stopped at about 240 kilometers after the foam melted on his rear wheel. Canet lost an hour. He started the day fourth overall but has plunged out of title contention. Ross Branch also lost over an hour and fell from sixth overall.

    Benavides recovered from knee, shoulder and back injuries in October at the Moroccan Rally to line up in his ninth Dakar. He’s up to third in the general standings, six minutes behind teammate Sanders, who regained the lead from Honda’s Tosha Schareina and Ricky Brabec.

    Brabec was still second, two minutes back but Schareina was penalized 10 minutes for forgetting to leave the bivouac between the flags. He’s still fourth overall and only 12 minutes back.

    Teammate Adrien van Beveren, third the last two years, was running second in the stage when a wire became stuck in his wheel. He lost 30 minutes and recovered to ninth but was 53 minutes behind overall.

    ___

    AP auto racing: https://apnews.com/hub/auto-racing

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  • Md. mother and daughter tackling Marine Corps Marathon together – WTOP News

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    The Marine Corps Marathon will be the third marathon that a Maryland teen has run with her mother.

    Virginia (left) and Adriana Vastag at a Delaware marathon. They plan to run the Marine Corps Marathon together.
    (Courtesy Virginia Vastag)

    Courtesy Virginia Vastag

    the mother and daughter running a race at Disney World's Epcot
    Running began as a COVID-era hobby for the mother-daughter duo. Pictured above, they’re running a race at Disney World’s Epcot.
    (Courtesy Virginia Vastag)

    Courtesy Virginia Vastag

    the mother and daughter at a race at Disney World's Epcot.
    Virginia said they wanted to run a marathon that was more meaningful this time around.
    (Courtesy Virginia Vastag)

    Courtesy Virginia Vastag

    the mother and daughter at a race at Disney World's Epcot.
    Virginia said they’re running to honor family members who served in World War I and World War II.
    (Courtesy Virginia Vastag)

    Courtesy Virginia Vastag

    Virginia and Adriana at the Virginia Marathon
    Virginia said she and her daughter train together, and it can be hard to keep up with her energetic daughter.
    (Courtesy Virginia Vastag)

    Courtesy Virginia Vastag

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    Md. mother and daughter tackling Marine Corps Marathon together

    The 50th Marine Corps Marathon is less than a month away, and WTOP is highlighting some of the inspiring people who are running to that start line.

    While many ninth-grade students are getting into the swing of things for their new school year, one Maryland teenager is preparing with her mother for the 26.2-mile race.

    “I just have always loved running, and I really like running with my mom, and it’s just really special to me,” said Adriana Vastag, a ninth grader from Anne Arundel County, Maryland.

    The Marine Corps Marathon will be the third marathon Adriana has run with her mother, Virginia.

    The pair, like many others, picked up long-distance running to fight boredom during the pandemic.

    “When COVID came and we couldn’t do so much else, we started doing a lot more running together,” Virginia told WTOP. “She did her first half marathon when she was 10. And we just loved racing ever since.”

    One day last year they were at their local library and were inspired to look for marathons that would allow a 13-year-old to enter. On an impulse, they signed up for the Virginia Marathon with just one month to prepare.

    After they conquered that race, they signed up for a marathon in Delaware just two weeks later. For their hat trick, they have turned to the “People’s Marathon.”

    “We were trying to think of a marathon that might have some more meaning,” Virginia said. “We have grandfathers, great grandfathers who served in World War I and World War II, and so we thought the Marine Corps would be a really good one that we could run and dedicate to them.”

    Virginia said both grandfathers served in the Pacific Theater, one seeing action in Papua New Guinea and the other serving in the Army Air Corps.

    “Hearing their stories and the sacrifices that they made for us, it just seemed like … doing this run, we could honor our grandfathers who fought so that we could have the freedoms and the ability to do all that we do,” Virginia said.

    WTOP spoke with Virginia and Adriana after they had just completed a 15-mile training run. They said most of the time they are training together and sometimes they even have Adriana’s younger sister come out with them for shorter runs. Running has certainly become a family affair.

    “It’s really fun,” Adriana said. “We just kind of talk about our day and stuff like that, what we’re looking forward to.”

    Unlike many marathon runners, they complete the race and their training runs sans headphones and music, choosing instead to talk to each other and enjoy the atmosphere of the race.

    Though occasionally they would throw on the “Frozen” soundtrack when Adriana was younger.

    Virginia said it can be tiring to run with her 14-year-old daughter, who she described as the “energizer bunny.”

    “She’s much, much faster than me,” Virginia said. “She’s always telling me, ‘Come on, come on.’ So, dragging me through things.”

    As they both were running the Delaware Marathon, Virginia was finding it difficult to keep up with her energetic daughter. Then she received wise words from a passing cyclist.

    “I’ll never forget it, because he was just telling me, ‘You’re so blessed. You’re so blessed to feel this pain, to be able to do this with her,’” Virginia recalled.

    Those words have stuck with her.

    “It is such a blessing to be able to have the opportunity to have all this time together,” Virginia said. “We’ve run thousands of miles, thousands of hours’ worth of conversations and everything else that we’ve been able to have through this.”

    Adriana is hoping to run a sub four-hour marathon on the streets of D.C. and Arlington.

    Virginia said they initially started with just a daily walk.

    “Then turned into running and just built up,” Virginia said. “I never would have imagined having run marathons and stuff like that. So hopefully it can inspire others to do the same.”

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    © 2025 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.

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    Luke Lukert

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  • This Virginia man is preparing to run his 40th Marine Corps Marathon – WTOP News

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    John Cox has pretty much seen it all during the running of the Marine Corps Marathon in D.C. over the past 39 years. This year will be his 40th straight race.

    The 50th Marine Corps Marathon is less than a month away, and WTOP is highlighting some of the inspiring people getting ready to take part in what’s known as “The People’s Marathon.”

    On Monday, WTOP spoke to a nurse who’s chosen to run the 26.2-mile distance for the first time. But this Virginia man is preparing to run it for the 40th time.

    “I’ve run it in rain, I’ve run it in wind, I’ve run it with Oprah,” John Cox told WTOP while sitting at the Caboose Brewing Company & Tavern in Vienna, Virginia.

    Cox has pretty much seen it all during the running of the Marine Corps Marathon over the past 39 years.

    He started in 1986, running it with his father who was a Marine veteran of World War II and fought in Okinawa. He was a law student at the University of Virginia at the time.

    John Cox (right) runs the Marine Corps Marathon in D.C. with his father on Nov. 3, 1991.

    “It’s funny because that year, when I ran in ’86, my dad was as old as I am now. So he ran his first one at 62 with me,” he said.

    The race is a family tradition. Cox’s father and mother would come down for the race every year and stay at a hotel in Arlington. Since that first year, Cox has run with his father, brother, sister and his two daughters. One of his daughters qualified for the Boston Marathon when she was a teenager.

    “But overall, I think our family has well over 115 (entries), maybe even higher,” he said. “It’s tradition for me. It’s feels like it’s more like a cleansing experience. When you finish it, you feel like you’ve accomplished something.”

    He has seen the race grow from a few thousand runners to now over 40,000. He has also seen the course and preparations for the race change.

    “When they had the D.C. sniper, that was scary only because the sniper had been shooting in Maryland and been shooting in D.C. and been shooting in Virginia, and you just didn’t know,” he said. “They definitely amped up security.”

    He also ran just a few weeks after the Sept. 11, 2001, attacks on the Pentagon, describing the massive hole he and other runners saw as they passed by.

    Over his 39 races, the conditions have varied dramatically. He’s run in snow, heat, humidity, hurricane-force winds and even gruesome injuries.

    “I stepped on a nail and it went into my foot. And I’m sitting there, and I’m like, ‘Oh, this hurts. This hurts a lot,’ but I couldn’t bend down to do anything, so I had to ask a spectator, ‘Hey, can you please take this nail out of my foot?’” Cox said with a laugh.

    One of the worst races he participated in on the streets of D.C. was in 2023, when the heat reached the upper 70s and the humidity was extreme.

    “The clothes were sticking to me, and then you just started hearing sirens, and people were collapsing. They were running out of water, and they started closing the course because they didn’t have enough medical personnel,” Cox said. “It was the right choice.”

    Though each one represents a “cleansing experience” for him, there are just too many medals to hang. Instead, he keeps his 39 medals in a shoe box. He said his favorite thing to do while he’s running the course is to spot a familiar face.

    “I always try to see one person that I recognize from just life in general,” Cox said. “That makes my marathon experience.”

    His advice to newer runners is to not “go crazy on the first hill, you’ve got 24 miles after that.”

    “That first hill can break you. And if you’re at all concerned about it, I would conserve your energy there, knowing that you have a long downhill and then just let the crowd take you,” Cox said.

    While his streak may one day break, it won’t be this year. He said he never takes the opportunity to run the race for granted.

    “It’s well supported, and it’s a privilege to run with the Marines,” he said.

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    © 2025 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.

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    Luke Lukert

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  • Olympic marathon swim test run is canceled over water quality concerns for Seine River

    Olympic marathon swim test run is canceled over water quality concerns for Seine River

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    PARIS (AP) — A test run meant to allow Olympic athletes to familiarize themselves with the marathon swimming course in the Seine River was canceled Tuesday over concerns about water quality in the Paris waterway.

    World Aquatics made the decision to cancel the exercise at an early morning meeting, the organization said in a statement. Fluctuating bacteria levels in the long-polluted waterway have been a constant concern throughout the Games with the swimming portion of the triathlon and the marathon swimming events both planned in the river.

    Another marathon swimming test event is scheduled for Wednesday, and organizers will decide early that morning whether it will go forward, the statement said. The women’s marathon swim competition is set for Thursday, while the men are scheduled to race Friday.

    The cancellation of Tuesday’s marathon swimming test event comes a day after the triathlon mixed relay event was held in the river that runs through the center of the French capital. World Triathlon released data Tuesday showing that when the triathletes swam Monday, the levels of fecal bacteria E. coli and enterococci were within acceptable levels for the length of the triathlon relay course.

    The swimming portion of the triathlon and the marathon swim both start and finish at the Pont Alexandre III, but the marathon swimming course extends farther down the river. Marathon swimmers do six laps on the 1.67-kilometer (1 mile) course for a total of 10 kilometers (6.2 miles.)

    Water samples drawn early Monday showed E. coli levels ranging from “good” to “very good” at four collection points in the river, World Aquatics said.

    It takes longer to cultivate enterococci samples, so the decision to cancel Tuesday’s test run relied on samples taken Sunday, organizers said. Monday’s enterococci levels were available by midmorning Tuesday and while they showed an improvement in the river’s water quality, one of four tests still fell short of World Aquatics standards.

    Under both World Aquatics and World Triathlon guidelines, “good” water quality can include up to 1,000 colony-forming units of E. coli per 100 milliliters and up to 400 colony-forming units of enterococci per 100 milliliters.

    A sample taken early Monday at Port du Gros Caillou, which is on the marathon swimming course but is beyond the point where triathletes turned around Monday, showed a level of 436 units of enterococci, data released Tuesday show.

    Organizers said they “remain confident” that the marathon swimming events will happen in the Seine as planned based on “a favorable weather forecast and forward-looking analysis.”

    Paris Mayor Anne Hidalgo, who took a highly publicized swim in the Seine last month to allay fears about water quality ahead of the Olympics, echoed that confidence.

    “We will of course wait to get the results of the water quality but the event will take place because there’s been a clear improvement of the weather these past few days,” she said. “So I’m really proud and happy and to all those who want to continue saying it’s impossible to depollute a river, I tell them, ’Yes it’s possible, we did it.’”

    With a few exceptions, swimming in the Seine has been prohibited since 1923 because the water has been too toxic. Paris undertook ambitious plan, including 1.4 billion euros ($1.5 billion) in infrastructure improvements to ensure that some swimming events could be held in the river. That included the construction of a giant basin to capture excess rainwater and keep wastewater from flowing into the river, renovating sewer infrastructure and upgrading wastewater treatment plants.

    Belgium’s Olympic committee announced that it would withdraw its team from the mixed relay triathlon at the Paris Olympics after one of its competitors who swam in the Seine River fell ill.

    Water quality in the Seine is closely linked to the weather. Heavy rains can cause wastewater and runoff to flow into the river, resulting in elevated bacteria levels, while warm temperatures and the sun’s ultraviolet rays can kill the germs and lower levels.

    While the weather has mostly been hot and sunny during the Games, there have been several instances of drenching rains. Water quality concerns caused the cancellation of test swims in the Seine ahead of both the individual triathlon and triathlon mixed relay events and led to the postponement by a day of the men’s individual triathlon.

    Four triathletes — of the more than 100 who competed in the men’s and women’s individual races last week — became sick in the following days, though it’s unclear whether the water was to blame.

    Most strains of E. coli and enterococci are harmless, and some live in the intestines of healthy people and animals. But others are dangerous and even a mouthful of contaminated water can cause infections in the urinary tract or intestines. Several factors determine whether a person falls ill after exposure, chief among them a person’s age and general health.

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    Associated Press video journalist Masha Macpherson contributed to this report.

    ___

    AP Olympics: https://apnews.com/hub/2024-paris-olympic-games

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  • Boston Marathon Fast Facts | CNN

    Boston Marathon Fast Facts | CNN

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    CNN
     — 

    Here’s a look at the Boston Marathon, run from Hopkinton to Boston. The finish line is in front of the Boston Public Library on Boylston Street.

    April 15, 2024 – The 128th Boston Marathon is scheduled to take place.

    April 17, 2023 – The 127th Boston Marathon takes place. The winners are Evans Chebet of Kenya in the men’s division and Hellen Obiri of Kenya in the women’s division.

    The race is organized by the Boston Athletic Association (B.A.A.), and the principal sponsor is John Hancock Financial Services.

    Runners are categorized by gender, then by age. Qualifying times depend on the age of the participant on the day of the race.

    Participants must be 18 years of age on the day of the race and must meet certain time standards to qualify for their age group.

    Visually impaired runners are allowed to participate, but they must have a five hour qualifying time. There are also categories for wheelchairs and handcycles.

    Runners come from all over the world to participate.

    Best Men’s Open time – 2:03:02 – Geoffrey Mutai, Kenya – (2011)
    Best Women’s Open time – 2:19:59 – Buzunesh Deba, Ethiopia – (2014)
    Best Men’s Wheelchair time – Marcel Hug, Switzerland, 1:18:04 (2017)
    Best Women’s Wheelchair time – Manuela Schar, Switzerland – 1:28:17 (2017)

    April 19, 1897 – The first marathon is run and is 24.8 miles. The winner is John J. McDermott of New York, with a time of 2:55:10. There are 18 entrants, 15 starters and 10 finishers.

    1897-1968 – The race is run on April 19, Patriots’ Day, a holiday commemorating the start of the Revolutionary War only recognized in Massachusetts and Maine. In those years that April 19 falls on a Sunday, the race is held the next day, Monday the 20th.

    1918 – A military relay is held instead of the marathon due to the United States’ involvement in World War I.

    April 19, 1924 – The race is lengthened to 26.2 miles to conform to Olympic standards.

    April 17, 1967 – Kathrine Switzer becomes the first woman to receive a number to run in the Boston Marathon. She enters the race under the name K.V. Switzer and wears baggy clothes to disguise herself. Females are not officially allowed to enter until 1972.

    1969 – Patriots’ Day is changed to the third Monday in April, so the date of the race is also changed.

    1975 – A wheelchair division is added to the marathon. Bob Hall finishes the race in two hours and 58 minutes in a wheelchair.

    April 15, 1996 – The 100th Boston Marathon is run. There are a record 35,868 finishers.

    April 15, 2013 – Two bombs explode near the finish line of the 117th Boston Marathon, killing three people and injuring at least 264 others.

    May 15, 2015 – Dzhokhar Tsarnaev is sentenced to death for his role in the 2013 marathon bombings. In July 2020, an appeals court vacates Tsarnaev’s death sentence and rules he should be given a new penalty trial. In March 2021, the Supreme Court agrees to review the lower court opinion that vacated Tsarnaev’s death sentence. The Supreme Court upholds his death sentence in March 2022. In January 2023, attorneys for Tsarnaev request his death sentence be vacated during a federal appeals court hearing.

    October 26, 2016 – Three-time winner Rita Jeptoo of Kenya, loses her 2014 title and record for the fastest women’s finish ever (2:18:57), as part of a ruling on her two-year ban for doping.

    May 28, 2020 – Boston Mayor Marty Walsh announces that the 2020 marathon is canceled because of the ongoing coronavirus pandemic. A virtual event, in which participants can earn their finisher’s medal by verifying that they ran 26.2 miles on their own within a six-hour time period, will take place September 7-14.

    October 28, 2020 – The B.A.A. announces that the 2021 marathon will be postponed until the fall of 2021 due to the coronavirus pandemic.

    April 7, 2022 – Sixty-three entrants living in Russia and Belarus are banned from participating in the 2022 Boston Marathon and Boston Athletic Association 5K. After the invasion of Ukraine, various sports teams from Russia and Belarus have been banned entirely from competition as part of a sanctions package.

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  • Boston Marathon bomber moved to Supermax | CNN

    Boston Marathon bomber moved to Supermax | CNN

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    CNN
     — 

    Dzhokhar Tsarnaev, sentenced to death in the Boston Marathon bombings, has been moved to Supermax, the nation’s most secure federal prison, according to the U.S. Department of Justice.

    He had been held in USP Florence, a separate prison in Florence, Colorado.

    A federal jury sentenced Tsarnaev to death in May for his involvement in the 2013 bombings at the marathon. Two women and an 8-year-old boy were killed and more than 260 people were injured.

    The Federal Bureau of Prisons was in charge of determining whether Tsarnaev was placed in Supermax or death row at the penitentiary in Terre Haute, Indiana, to wait out the lengthy appeals process.

    Supermax is home to criminals such as Ramzi Yousef, who plotted the 1993 bombing at the World Trade Center; 9/11 conspirator Zacarias Moussaoui; “Unabomber” Ted Kaczynski; and Richard Reid, the “shoe bomber.”

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  • Ethiopian Tamirat Tola wins the New York City Marathon men’s race in 2:04.58, setting course record

    Ethiopian Tamirat Tola wins the New York City Marathon men’s race in 2:04.58, setting course record

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    Ethiopian Tamirat Tola wins the New York City Marathon men’s race in 2:04.58, setting course record

    ByThe Associated Press

    November 5, 2023, 11:11 AM

    NEW YORK — Ethiopian Tamirat Tola wins the New York City Marathon men’s race in 2:04.58, setting course record.

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  • Running a marathon? There are 3 keys to making it to the finish line, says Nike running coach: ‘Rely on trust in yourself’

    Running a marathon? There are 3 keys to making it to the finish line, says Nike running coach: ‘Rely on trust in yourself’

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    The 2023 New York City Marathon is Sunday November 5, and if you’re signed up this year, you’re probably pumped to ready, set, go! But before you take off running, consider these tips for making it to the finish line.

    Kristina Centenari, an NYC-based strength coach at Tonal and a running coach at Nike who has experience as a marathon runner, spoke with CNBC Make It about how runners can best prepare for a marathon.

    Centenari’s advice boils down to three keys for a great marathon experience: prep, gear and mindset. Here’s how you can set yourself up for success for any marathon.

    DON’T MISS: Avoid this ‘big mistake’—and more tips for new runners, from a running coach and a personal trainer

    The 3 keys to finishing a marathon

    Ready: Prep

    If you’re running a marathon soon, then chances are you’re not a new runner. Centenari recommends that beginners train for six to eight months before a marathon to prepare their bodies for running a long distance.

    Still, even seasoned runners should come up with a plan before a marathon that they stick to prior to the big day, Centenari suggests. “It leads to concrete progress, but it also gives you a sense of accountability when you’re getting out there,” she says.

    Everyone’s plan will look different, but your plan should always include both strength training and mobility, which she calls “off-road training,” in addition to running.

    It’s a really important part of the process, in my opinion, to be able to have people involved who are cheering you on and are in your corner.

    Kristina Centenari

    Running Coach at Nike and Strength Coach at Tonal

    Centenari also emphasizes the importance of “taking your rest as seriously as you are taking your running and your off-road training.” You can’t disregard rest, she notes, “if you’re running three days a week and you’re resting [for] three, or whatever your split is, make sure that you’re resting on those days.”

    And as you’re gearing up for the big day, Centenari encourages you to find a community. Community building before a marathon can take different forms, from connecting with people who will be running the marathon alongside you or engaging with loved ones who support you and motivate you. “It’s a really important part of the process, in my opinion, to be able to have people involved who are cheering you on and are in your corner,” she says.

    Set: Gear

    But training is only part of the equation. Being in the best shape for a marathon also means having the right gear to support you, Centenari notes.

    “Number one is going to be fuel,” she says. “That is something that you figure out and navigate in your training in the weeks leading up to the marathon.”

    Generally, Centenari suggests consuming gels, goos or easily-digestible carbohydrates every 30 minutes for energy. It can be tough on your stomach to eat solid foods when running a marathon, unless that’s something that you do often when running and know works for you, she notes. However, even those who can have solid foods during marathons should avoid foods that are high in fiber, she adds.

    Grab water even when you don’t think you’d need it.

    Kristina Centenari

    Running Coach at Nike and Strength Coach at Tonal

    For hydration, Centenari strongly recommends slowing down at water stations throughout the marathon and grabbing a small cup of water. “Grab water even when you don’t think you’d need it,” she says.

    And what you wear to the marathon is another gear-related consideration to keep in mind. In cold weather, you may want to layer up, but you shouldn’t over bundle, Centenari says.

    “You want to trust that your body is going to warm up, so more thin layers are better than heavier, thick layers,” she notes.

    “Usually it’s the extremities that will feel very cold, so that’s your fingers or like the tops of your ears,” Centenari says. Consider running with gloves and a beanie to be more comfortable, even if you’re wearing a short sleeve shirt, she says.

    Centenari also advises you to wear clothes that you don’t mind tossing if you know you’ll get too warm in them while running. “Usually at the start of races, they’ll have a bin for you to get rid of your layers,” she says.

    Go: Mindset

    After training properly and grabbing the right gear, the final push to make it to the finish line lies in approaching the marathon with the right mindset.

    There are going to be days when you’re training or moments along the marathon where you aren’t feeling the most motivated, but that is a part of the process, Centenari says.

    “When you are feeling those ups and downs, just know that that’s part of it. Expect it rather than fight it,” she notes.

    Rely more on trust in yourself rather than motivation.

    Kristina Centenari

    Running Coach at Nike and Strength Coach at Tonal

    As you’re getting closer to marathon day, remind yourself that you’ve prepared for this challenge and you’re ready, she adds.

    “Rely more on trust in yourself rather than motivation,” says Centenari.

    “I didn’t coin this phrase but my favorite phrase [around marathon week] is ‘The hay is in the barn.’ You’ve put in the work that’s necessary to get there, and now it’s a matter of releasing your grip on the steering wheel and trusting in that work.”

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  • Thousands of Ukrainians run to commemorate those killed in the war

    Thousands of Ukrainians run to commemorate those killed in the war

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    KYIV, Ukraine — Around 2,000 Ukrainians ran a one-kilometer race on Sunday in Kyiv, wearing bibs displaying the name of a person instead of a number.

    Each runner chose one person to whom they dedicated their run. Spouses, children, friends, siblings, neighbors, and colleagues ran for someone they knew who either was killed, taken captive or injured during Russia’s ongoing war in Ukraine.

    The crowd cheered the runners, and many in the audience wept while waiting for participants at the finish line. Amid the lively backdrop of Ukrainian songs, joy and sorrow intermingled in the air as life carried on despite the war.

    The organizers of the run called it the “World’s Longest Marathon” — “because no race has lasted as long as Ukraine has been fighting for its freedom.”

    Around 13,000 people across the world registered for the event. Those competing remotely could run any distance they wanted and were encouraged to post about it on social media.

    The race was hosted by Nova Post, Ukraine’s most prominent private delivery company, with the dual purpose of honoring the defenders and raising funds to bolster Ukraine’s air defense system.

    “We want to thank and support our defenders, doctors, rescuers, sappers, and volunteers — all the strong and resilient marathoners who do not stop even for a moment for the sake of each of us,” said the project description.

    Nova Post has delivered starter kits to 65 countries across all continents, said Inna Popereshniuk, co-founder of Nova Post. She dedicated her race to six colleagues who were killed and 17 injured in a Russian attack on the Nova Post depot in the Kharkiv region on Oct. 21.

    Volodymyr Rutkovskyi, a 31-year-old veteran, completed the course walking. In mid-June, he sustained a severe injury when a Russian projectile struck his right leg during Ukraine’s counteroffensive in the Zaporizhzhia region.

    After months of rehabilitation, he now uses a prosthetic limb and participated in the event to pay tribute to two fallen comrades, Zheka and Tykhyi, who were killed in eastern Ukraine.

    “They did a lot for our country, and sadly, they could have done much more if they were alive,” he said. “But their struggle continues. We will do everything for them and in their honor.”

    He crossed the finishing line with his gaze obscured by the low brim of a black Panama hat. He sported running shorts, which revealed his prosthetic leg.

    “I don’t really have words to describe what I’m feeling,” he said. “Many of our comrades won’t be ever alive, and I won’t be able to shake their hand or sit down with them.”

    But while taking part, he reminded himself that the memory of them remains for a lifetime. “And we need to carry their cross, just as we do our own,” Rutkovskyi added.

    Some people came from other cities to the capital to participate in the race. 24-year-old Tetiana Boiko came to Kyiv from the western Ternopil region.

    “This is a token of gratitude to everyone who defends and has defended our country. I believe it shows that we are not indifferent to what is happening right now,” she explained.

    Her bib bore the name of Volodymyr Semanyshyn, a young man from her hometown who sustained injuries while attaching an explosive device to a drone, resulting in a sudden detonation that left him without arms.

    “There are many young men from my town who are worth running for in this race,” said Boiko. “However, I believe he needs this support now. I would like to convey this message to all compassionate people so that they join in fundraising”.

    Boiko tries to draw attention to Semanyshyn’s case because he has only elderly parents who can’t afford to cover the expensive rehabilitation that he needs.

    She had longed to participate in a marathon, and this was the race she finally mustered the courage to enter.

    “And it turned out that my first ‘marathon’ became truly special,” she said. “It demonstrates our compassion, and it’s the least we can do.”

    ___

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  • Movie Review: In ‘Nyad,’ Jodie Foster swims away with a showcase for Annette Bening

    Movie Review: In ‘Nyad,’ Jodie Foster swims away with a showcase for Annette Bening

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    In “Nyad,” there are two feats of perseverance on display. First, there is the ceaseless determination of Diana Nyad (Annette Bening) to accomplish a marathon swim from Cuba to Florida across 103 miles of open, shark-infested waters. Then there is the mettle of Nyad’s support team to tolerate the singularly self-absorbed and stubborn Nyad. Both, in the film, are an endurance sport.

    “Nyad,” which opens in limited theaters Friday and streams Nov. 3 on Netflix, is in many ways a conventional sports drama, defined by long odds and personal triumph. But there is enough here to help the film, directed by the intrepid filmmakers Elizabeth Chai Vasarhelyi and Jimmy Chin, if not swim against the tide of sports-biopic convention then at least ride a swift current to the finish line.

    First and foremost there’s the fact that this is a sports drama led by two actresses in their 60s: Bening and Jodie Foster, who plays Diana’s best friend and personal trainer Bonnie Stoll. When “Nyad” gets underway, the setting isn’t the 1970s, when Nyad’s record swims made her a headline-grabbing sensation. It’s Diana’s 60th birthday, which for her only marks her long distance from a real challenge. “Where’s the excellence?” she says.

    Diana soon thereafter gets back in the pool, resolving to complete the Cuba-to-Florida swim, a route some moviegoers may associate more with the Go-Fast boats of Michael Mann’s “Miami Vice” than athletic pursuit. For Diana, the 50-hour endeavor is a matter of completing a long-ago abandoned dream and a way to prove to herself (and everyone else) that age is no match for her will.

    It’s the rare role that could be said to be both shark and Oscar bait. Yet Bening’s performance has little vanity to it. Her Diana is obsessively single-minded to the point of unlikeable. When Diana hits the ocean, Bening turns into a ferociously forward-moving force who won’t let anything — not thunder storms, nor jelly fish stings — stop her in her quest. Just keep swimming? She’d leave Dory in the dust.

    Diana also comes close to outswimming the people trying hardest to help her. Though the film is principally a showcase for Bening, it’s Foster’s supporting turn that lifts “Nyad.” Foster is a rare screen presence these days, which only makes her warmth and ease all the more powerful here. “Nyad” is balanced between Diana’s admirably insane ambition and Bonnie’s loyal (up to a point) support for her friend. In any case, it’s a reminder, like a pail of cold water, of just how good Foster can be.

    Other supporting characters are along for the ride, too, most notably Rhys Ifans’ crusty sea-dog navigator John Bartlett. He’s a cliche but a darn likable one. Nyad has, herself, often been a brash and savvy self-promoter less likely to share the spotlight. It’s to the movie’s credit that it pushes back against its prickly protagonist at the same time it exalts her.

    But “Nyad” does accept Nyad’s ultimate accomplishment, even if some have disputed it. Her 2013 swim to the Florida Keys was never ratified by the World Open Water Swimming Assn., and fellow marathon swimmers have cast doubts on it. Nyad has forcefully maintained she completed the swim, without assistance. At times, “Nyad” bends over backwards to depict Nyad as conscientious of the rules.

    Vasarhelyi and Chin, in their narrative debut, mix in documentary footage throughout the film, smoothly transitioning from the non-fiction world they come from. They’re the filmmaking team behind documentary standouts like the Oscar-winning “Free Solo” and the Thai cave chronicle “The Rescue.”

    Those films were excellent not just due to Vasarhelyi and Chin’s own filmmaking adventurousness but because of their firm grasp of the psychology of those who push themselves to physical extremes. “Nyad” relies on flashbacks to Diana’s past — including an encounter with an unnamed swim coach Nyad said sexually assaulted her and others — to dig into what fuels her.

    And just like Alex Honnold of “Free Solo” and the British cave divers of “The Rescue,” “Nyad” convincingly argues that to accomplish something great — to really dream big — you may need a dose of delusion, too.

    “Nyad,” a Netflix release is rated PG-13 by the Motion Picture Association for thematic material involving sexual abuse, some strong language and brief partial nudity. Running time: 121 minutes. Three stars out of four.

    ___

    This story has been updated to correct the spelling of Diana Nyad’s name on first reference.

    ___

    Follow AP Film Writer Jake Coyle on Twitter at: http://twitter.com/jakecoyleAP

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  • Tigst Assefa breaks the women’s marathon world record by more than 2 minutes at the Berlin Marathon

    Tigst Assefa breaks the women’s marathon world record by more than 2 minutes at the Berlin Marathon

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    Tigst Assefa breaks the women’s marathon world record by more than 2 minutes at the Berlin Marathon

    ByThe Associated Press

    September 24, 2023, 5:34 AM

    BERLIN — Tigst Assefa breaks the women’s marathon world record by more than 2 minutes at the Berlin Marathon.

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  • Tigst Assefa shatters the women’s marathon world record by more than 2 minutes in Berlin

    Tigst Assefa shatters the women’s marathon world record by more than 2 minutes in Berlin

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    Tigst Assefa has broken the women’s world record by more than two minutes at the Berlin Marathon

    ByThe Associated Press

    September 24, 2023, 5:37 AM

    Participants in the marathon run through the orange paint poured on the asphalt by activists of the climate protection group ‘Last Generation’ at the start of the Berlin marathon, in Berlin, Sunday, Sept. 24, 2023. (Sebastian Christoph Gollnow/dpa via AP)

    The Associated Press

    BERLIN — Tigst Assefa broke the women’s world record by more than two minutes Sunday at the Berlin Marathon, as Eliud Kipchoge won the men’s race for the fifth time but couldn’t break his own record.

    Ethiopian runner Assefa, the winner in Berlin a year ago, ran 2 hours, 11 minutes, 53 seconds to break the previous women’s record of 2:14:04 set by Brigid Kotsgei at the Chicago Marathon in 2019.

    Kipchoge ran alone from 32 kilometers (20 miles) onward but slowed slightly toward the end. His time of 2 hours, 2 minutes, 42 seconds was more than a minute and a half off the record he set in Berlin last year.

    Kipchoge broke the two-hour barrier in Vienna in 2019 when he ran 1:59:40 but it was not officially considered the world record. He was running in an event that did not conform to regulations because it was tailored around his time, with groups of pacemakers and drinks delivered by a cyclist.

    The German environmental group Last Generation had signaled it intended to disrupt the Berlin Marathon. Police and security personnel prevented a group of people from blocking the route shortly before the start of the race and orange paint was splashed across the road.

    ___

    AP sports: https://apnews.com/sports

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  • Sydney Marathon runners hospitalized as Australia swelters in unusual spring heat wave | CNN

    Sydney Marathon runners hospitalized as Australia swelters in unusual spring heat wave | CNN

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    Reuters
     — 

    A sweltering heat wave in Australia took its toll on runners in the Sydney Marathon on Sunday, with 26 people taken to the hospital and about 40 treated for heat exhaustion by emergency services.

    Large parts of Australia’s southeast, including Sydney, are experiencing a spring heat wave, the national weather bureau said, with temperatures Monday expected to peak at up to 16 degrees Celsius (60 Fahrenheit) above the September average.

    The rising heat wave has been building in the country’s outback interior over the weekend and is likely to last until Wednesday across the states of South Australia, Victoria and New South Wales.

    The Bureau of Meteorology said it expected several early spring records to be broken over the next few days, calling the heat “very uncommon for September.”

    “A reprieve from the heat is not expected until Wednesday onwards, as a stronger cold front crosses the southeastern states,” the weather bureau said in a Facebook post on Sunday.

    Temperatures in Sydney’s west are expected to hit 36 degrees Celsius (96.8 Fahrenheit) on Monday before dropping to about 22 degrees Celsius (71 Fahrenheit) on Thursday, the weather bureau forecasts showed.

    The heat wave has also elevated the risks of fires, with several regions given “high” fire danger ratings, and authorities urging residents to prepare for bushfires. About 50 grass or bushfires are burning across New South Wales but all have been brought under control.

    Australia is bracing for a hotter southern hemisphere spring and summer this year after the possibility of an El Niño strengthened, and the weather forecaster said the weather event could likely develop between September and November.

    El Niño can prompt extreme weather events from wildfires to cyclones and droughts in Australia, with authorities already warning of heightened bushfire risks this summer.

    A thick smoke haze shrouded Sydney for several days last week as firefighters carried out hazard reduction burns to prepare for the looming bushfire season.

    Australia’s hot spring follows a winter with temperatures well above average. Scientists warn that extreme weather events like heat waves are only going to become more common and more intense unless the world stops burning planet-heating fossil fuels.

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  • Rick Hoyt, whose late father pushed him through decades of Boston Marathons and other races, has died at 61 | CNN

    Rick Hoyt, whose late father pushed him through decades of Boston Marathons and other races, has died at 61 | CNN

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    CNN
     — 

    Rick Hoyt, the man who was pushed in a wheelchair by his father in 32 Boston Marathon races, died Monday morning.

    Hoyt, 61, died due to complications with his respiratory system, according to a family statement posted on The Hoyt Foundation’s Facebook.

    “It is with profound sadness that the Hoyt Family announce the passing of our beloved brother and uncle, Rick Hoyt this morning,” the Hoyt family said in a statement Monday. “As so many knew, Rick along with our father, Dick, were icons in the road race and triathlon worlds for over 40 years and inspired millions of people with disabilities to believe in themselves, set goals and accomplish extraordinary things.”

    Rick, who had cerebral palsy that left him a quadriplegic, and his father, Dick, who passed away in March 2021, ran their first Boston Marathon in 1980 with a custom racing chair for Rick, according to the Boston Athletic Association and became fixtures in the race until their last as a team in 2014.

    The father and son began running in races in 1977 when Rick told his dad he wanted to participate in a 5-mile race to benefit a lacrosse player who had been paralyzed in an accident, according to the Hoyt Foundation’s website.

    Though he could not talk, Hoyt learned when he was 12 years old how to use his head and buttons mounted on his chair to type out sentences.

    “I wanted to show this person that life goes on and he could still lead a productive life,” Hoyt told HBO’s “Real Sports” correspondent Mary Carillo in 2005. He said he told his father they had to run in the race.

    They completed the 5-mile event with his father pushing his chair, finishing next to last.

    Hoyt told his father that when they were running it felt like his disability disappeared, Dick Hoyt told “Real Sports.”

    Rick Hoyt was a 36-time Boston Marathon finisher, according to the marathon race organizers.

    “Rick Hoyt will always be remembered as a Boston Marathon icon and for personifying the ‘Yes You Can’ mentality that defined Team Hoyt,” the Boston Athletic Association said in a statement. “We are fortunate to have been able to call Rick a friend, mentor, pioneer, and Boston Marathon finisher.”

    The father-son duo completed more than 1,000 marathons, duathlons and triathlons, according to the Team Hoyt website.

    There is a statue honoring the pair in Hopkington, Massachusetts, near where the marathon starts each April.

    A “Yes You Can” race is planned for this Saturday in Hopkintonin honor of Dick, but the family says they will make a decision at a later date whether it will be postponed.

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  • Rick Hoyt, who became a Boston Marathon fixture with father pushing wheelchair, has died at 61

    Rick Hoyt, who became a Boston Marathon fixture with father pushing wheelchair, has died at 61

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    Boston Marathon fixture Rick Hoyt has died at the age of 61

    BOSTON — Rick Hoyt, who with his father pushing his wheelchair became a fixture at the Boston Marathon and other races for decades, has died. He was 61.

    Hoyt died of complications with his respiratory system, his family announced on Monday.

    “Rick along with our father, Dick, were icons in the road race and triathlon worlds for over 40 years and inspired millions of people with disabilities to believe in themselves, set goals and accomplish extraordinary things,” the Hoyt family said in a statement.

    Rick Hoyt had cerebral palsy, which left him a quadriplegic, but he and his father became as much a part of the Boston Marathon as sore feet or Heartbreak Hill. With Dick Hoyt pushing, the two completed the course 32 times.

    They also participated in more than 1,000 other races, including duathlons and triathlons; in 1992 they completed a run and bike across the U.S. that covered 3,735 miles (6,010 kilometers) in 45 days. In 2013, a statue of father and son was erected near the Boston Marathon’s starting line in Hopkinton.

    Dick Hoyt died in 2021.

    “It’s hard to believe they both have now passed on but their legacy will never die. Dick and Rick Hoyt have inspired millions around the world,” said Dave McGillivray, the race director of the Boston Marathon and other events that the Hoyts participated in. “We will always be grateful, Rick, for your courage, determination, tenacity and willingness to give of yourself so that others, too, could believe in themselves, set goals and make a difference in this world as you have.”

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  • Double delight for Kenya as Evans Chebet and Hellen Obiri win men’s and women’s Boston Marathon races | CNN

    Double delight for Kenya as Evans Chebet and Hellen Obiri win men’s and women’s Boston Marathon races | CNN

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    CNN
     — 

    There was double delight for Kenya at the 2023 Boston Marathon as Evans Chebet and Hellen Obiri won the men’s and women’s races respectively.

    Chebet claimed his second consecutive Boston Marathon – the first man to defend his title since Robert Cheruiyot did so in 2008 – in an unofficial time of two hours, five minutes and 54 seconds, while Obiri took the honors in only her second official marathon.

    Tanzanian Gabriel Geay came in second, finishing in 2:06:04, while Kenyan Benson Kipruto placed third in 2:06:06.

    More than 30,000 athletes from all 50 states and more than 100 countries participated in the famed 26.2-mile course, starting in rural Hopkinton and finishing on Boylston Street.

    This year’s race marked the 10-year anniversary of the double bombings that took place near the finish line, killing three people and injuring at least 264.

    Obiri won the women’s elite race to claim her first Boston Marathon title in an unofficial time of two hours, 21 minutes and 38 seconds.

    An exuberant Obiri, who finished sixth in the New York Marathon in November, was greeted at the finish line by her proud daughter.

    Obiri is a two-time Olympic silver medalist, coming second in the 5000 meters at Rio 2016 and Tokyo 2020.

    Ethiopian Amane Beriso came in second, finishing in 2:21:50, while Lonah Salpeter of Israel placed third in 2:21:57.

    American Emma Bates finished fifth in 2:22:10.

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  • Defending champ Chebet wins Boston, spoils Kipchoge debut

    Defending champ Chebet wins Boston, spoils Kipchoge debut

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    Defending champion Evans Chebet has won the Boston Marathon again

    ByJIMMY GOLEN AP Sports Writer

    BOSTON — Defending champion Evans Chebet won the Boston Marathon again on Monday, surging to the front at Heartbreak Hill to spoil the much-anticipated debut of world record holder Eliud Kipchoge and win in an unofficial 2 hours, 5 minutes, 54 seconds.

    It was the third-fastest time in race history.

    Chebet, 2021 winner Benson Kipruto and Gabriel Geay dropped Kipchoge from the lead pack around Mile 20 and then ran together for the last three miles. Geay won a footrace for second, 10 seconds behind and 2 seconds ahead of Kipruto.

    Kipchoge, a 12-time major marathon winner, was sixth.

    ___

    More AP sports: https://apnews.com/hub/apf-sports and https://twitter.com/AP_Sports

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  • Ortiz reflects on speech given after Boston Marathon bombing

    Ortiz reflects on speech given after Boston Marathon bombing

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    David Ortiz says he knows the speech he gave at the first game at Fenway Park after the Boston Marathon bombing had an impact in Boston and around the world

    ByKEN POWTAK Associated Press

    BOSTON — David Ortiz knows that what he said at the first game at Fenway Park after the Boston Marathon bombing had an impact — in Boston and around the world.

    Ortiz and many of his 2013 World Series champion teammates were honored Sunday in Boston before the Red Sox played the Los Angeles Angels. He’ll also be the grand marshal for this year’s marathon, which will be run Monday morning.

    Ten years ago, two bombs detonated near the finish line of the Boston Marathon, killing three people and injuring nearly 300. Five days later, the Red Sox played a home game, at Fenway, where Ortiz stood in front of the pitcher’s mound and said: “This is our (expletive) city. And nobody’s gonna dictate our freedom. Stay strong.”

    The Red Sox took off after that moment and went on to win the World Series.

    “You know what, 10 years later I can tell you about the impact of what I say (had),” Ortiz said Sunday. “To be honest with you, I’m so proud it was taken that way. You don’t know, sometimes somebody needs to push that button. I think I did.

    “Right now, I can tell you, the feedback coming from the people worldwide from everywhere I go. I did something good and I’m pretty proud of it.”

    The newly enshrined hall of famer understands what it meant to many.

    “We ended up winning, right. It was a real movie,” he said. “It was a real-life story and we were all part of it.”

    Ortiz was the MVP of the Series, helping the Red Sox clinch their first title at home in 95 years.

    ___ AP MLB: https://apnews.com/hub/mlb and https://twitter.com/AP_Sports

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  • Survival diaries: Decade on, Boston Marathon bombing echoes

    Survival diaries: Decade on, Boston Marathon bombing echoes

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    BOSTON — She didn’t even know the Boston Marathon was going on when she wandered out for a walk along Boylston Street. Nor could she understand why someone would run 26.2 miles for “a statement necklace and a banana.”

    Then, Adrienne Haslet says, “My life changed.”

    The ballroom dancer was standing next to the second of two pressure-cooker bombs that exploded among the spectators watching the finish of the 2013 race. Three people were killed and nearly 300 others wounded. Seventeen people lost limbs in the blast. Haslet was one of them.

    She relearned to walk with a prosthetic left leg and vowed to return to dancing. She also set a goal that surprised friends and family who knew her as someone who didn’t like to sweat in public: She would return to the course, this time as a runner.

    Haslet completed the race for the first time in 2016, and she is back in the field for Monday’s 127th Boston Marathon as the city, the country and fans of the cherished sporting event mark 10 years since the finish-line attacks. In the decade since, the streets and sidewalks have been repaired, and memorials at the sites of the explosions remember those who died: Krystle Campbell, Lu Lingzi, Martin Richard.

    But the healing continues. And, for many, the race itself is an important part.

    Henry Richard, whose brother was 8 when he was killed, ran the marathon in 2022 and plans to do so again this year. Bombing survivors with no previous interest in distance running make it a bucket-list goal; for others, friends and family enter on their behalf. Doctors and first responders and others affected by the attacks are also drawn back to the race on the Massachusetts holiday of Patriots’ Day that commemorates the start of the Revolutionary War.

    “We would say in the Navy, ‘Like a fire in the gut,’” says Eric Goralnick, an emergency medicine physician who helped treat the wounded in 2013 and ran the following year.

    “I just felt it in my gut. It was something I had to do,” he says. “I wanted to feel like this is our city, and this is our event, and it’s the people’s marathon. And I wanted to participate in it and demonstrate that we’re not going to live in fear of terrorists.”

    THE RACE

    The Boston Marathon isn’t just a race. Or, at least, not just one race.

    Up front with the television cameras and trophies, the world’s fittest athletes compete for a prize purse approaching $1 million and the right to claim one of sports’ most treasured titles.

    But following them from Hopkinton to Boston’s Back Bay on the third Monday in April are 30,000 others who are not in it to win it, or maybe not even to achieve a personal best. They are happy simply to endure, to raise some money for charity, to check a box on some emotional or athletic to-do list.

    “The course is the same,” says Jack Fleming, who runs the organization that runs the marathon. “The journeys are very different.”

    Since the bombing, the field also includes many who were not marathoners – or even runners – but were drawn to the race as part of the healing process. The Boston Athletic Association waives qualifying for those who were “personally and profoundly impacted” by the attack, including the wounded, their families, and the charities associated with the victims and survivors. This year, 264 One Fund participants will participate.

    “It became a ‘take back the finish line’ kind of a piece,” says Dave Fortier, who was hit by shrapnel from one of the bombs and has returned to run the race every year since. “You’re here to say: ‘Not me. Not us.’”

    THE FAMILY

    The sign is what people remember, showing the youngest Boston Marathon bombing victim expressing a hope that would go unfulfilled: “No more hurting people. Peace.”

    The words were repeated by President Barack Obama when he visited Boston three days after the attacks. And when Henry Richard ran the race in 2022, his singlet said “Peace” in his brother’s youthful scrawl.

    Bill and Denise Richard had always gone to the Back Bay to watch the marathon, even before they had kids. It became a family tradition. “It was always a great experience, and then an event that my family attended together,” Henry says.

    The Richards were steps away from one of the backpack bombs when it exploded. Martin, 8, died. Jane, his sister, lost her left leg. Denise Richard was blinded in one eye. Bill Richard’s eardrums were blown out and he was hit by shrapnel in his legs.

    Henry Richard returned to Boylston Street to run the race in 2022, raising his arms in triumph as he crossed the finish line and then collapsing into the arms of his family. He is now 21 and running again this year.

    “It was definitely a personal accomplishment that I thought about for a very long time,” he says. “It was a very special day for myself and for my family to finally watch me cross the finish line. I waited years to do it, and I’m glad that it happened and I can continue to do it.”

    THE SURVIVOR

    Fortier was in the hospital, recovering from a shrapnel wound on his right foot, when he got the email from Boston Marathon organizers congratulating him on completing the race.

    “I don’t remember finishing,” he says. “I remember the flash. I remember the heat of it. I remember having my bell rung. … I was helped across the finish line.”

    A non-runner, Fortier entered the 2013 race in support of a friend with leukemia. In his training, he never went longer than 20 miles; when he passed that marker on the Boston Marathon course for the first time, he says, “I felt like Magellan sailing off the edge of the earth.”

    His plan was to be “one and done.” But after the bombs deprived him of the chance to celebrate — or even remember — crossing the finish, he changed his mind. He was in a meeting with about 30 other survivors when they all got an email from the BAA offering a chance to run the race the following year.

    Twenty-eight signed up.

    Fortier considers himself lucky. He needed about a dozen stitches in his foot and was out of the hospital that night; he also has hearing loss in both ears. But he would lay awake at night searching for ways to help people still struggling with the aftermath. He founded the One World Strong Foundation, which connects survivors of traumatic events with their peers.

    And he kept running.

    “The first time I did it, I remember boarding the bus down here, like, ‘What the hell am I doing?’” he says. “And then the following year it was just completely different. It was just happy, seeing the progress that everybody had made.”

    THE DOCTORS

    David Crandell, who runs the amputee program at the Spaulding Rehabilitation Hospital, sometimes calls himself a “last responder.” But he knows that’s not really true.

    Even after Crandell has fitted a patient with a new limb, there is still much physical and psychological therapy to come.

    Spaulding treated 32 people with blast wounds; the bombs, set on the ground, did much of their damage to feet and legs. The hospital housed the marathon survivors together and brought in war veterans to talk to them – all so they would know they were not alone.

    “I had never really taken care of blast injuries before,” Crandell says. “This is a type of injury that you could see in a military conflict.”

    The military connection goes both ways, with expertise from the Boston attacks informing care for war wounded.

    This spring, Crandell consulted via Zoom with a Ukrainian doctor and his patient. “The soldier from Ukraine is waiting for final adjustments to his left, below-elbow prosthesis so he can return to the fight,” Crandell says.

    Goralnick, the emergency medicine specialist, is bringing the lessons learned in the bombing to Ukraine and other conflicts through Stop the Bleed, a program born out of the Sandy Hook Elementary School shootings. The goal: Teach laypeople the effective use of tourniquets and packing wounds to improve the chances of survival while waiting for professionals.

    “I don’t use the term ‘first responder.’ Because in my mind, first responder is the public, right? It is the community,” says Goralnick, who had run marathons before but made his Boston debut in 2014. “They’re the ones that are on scene first.”

    Goralnick, who was working a post-race clinic near the finish line when the bombs went off, treated the injured at Brigham and Women’s Hospital and noticed that almost all of those with lower extremity bleeding had makeshift tourniquets applied. “Many of those were placed by the public, by laypersons,” he says.

    Ensuing studies have helped identify the best ways to train non-doctors, including battlefield soldiers, to apply pressure to wounds that might otherwise bleed out. A video on the proper techniques has been translated into Ukrainian and posted on YouTube.

    “The thing from the marathon was the recognition that not only do people want to help, but the recognition that they will help,” Goralnick says. “That was a huge ‘Aha!’ moment for us.”

    THE BOMBERS

    Many survivors refuse to speak their attackers’ names. Chris Tarpey makes sure to acknowledge them each time he runs past the shoe store where he was injured.

    “When I go by, I always throw the finger at Marathon Sports, because I say, ‘Screw you, Tsarnaev brothers,’” says Tarpey, who was hit by shrapnel and needed 14 stitches to close up the wound in his right knee. “Because I’m here, and you’re not.”

    Ethnic Chechens who lived in Kyrgyzstan and Russia, Tamerlan and Dzhokhar Tsarnaev became radicalized after moving to the United States as teenagers.

    They built a pair of pressure-cooker bombs. They filled them with nails and ball bearings to cause maximum injury. Then they dropped them among the spectators on Boylston Street, steps from the marathon finish line.

    The brothers were identified as suspects three days after the bombing. While on the run, they killed MIT policeman Sean Collier and carjacked an SUV, leading to a shootout in which Tamerlan Tsarnaev was wounded. Police say his younger brother ran over him while trying to escape and dragged him 20 feet; he did not survive.

    The next evening, Dzhokhar Tsarnaev was found, bleeding, hiding in a boat in a suburban backyard. In 2015, he was convicted on 30 counts, including using weapons of mass destruction; he has been sentenced to death.

    “I could never understand. What was their point?” Tarpey says. “What was their message? What was their cause? What were they trying to prove?”

    Two months after the bombing, Tarpey’s daughter, Liz, died while hiking in Hawaii. When the BAA offered those affected by the attacks the opportunity to enter in 2014, he ran to raise money for a scholarship in her name; he continued every year until the pandemic broke his streak in 2020.

    “You definitely feel like you’ve accomplished something,” he says. “From a healing perspective, it keeps your mind off of issues. That helped me kind of recover, in a way, by making sure that we remember her. And it gives me a way to just mentally get through it.”

    Tarpey had been standing right where one of the backpacks was dropped; he had moved up to get a better view, allowing him to escape serious harm. “I think of the marathon bombing as minor compared to what happened with my daughter,” he says.

    But both taught him the same lesson: Everything can change in an instant.

    “An instant,” he repeats. “Life is precious.”

    THE COP

    Like a lot of locals, Bill Evans grew up with the Boston Marathon — watching his brothers run the race or otherwise enjoying the day off from school on the Patriots’ Day holiday. He wasn’t tempted.

    “At the time, I’m thinking they needed their head examined,” he says. “Like, who in their right mind would do it?”

    Evans didn’t start running at all until his 20s, to deal with the stress of his job as a police officer. Early morning six- or seven-milers was plenty long enough. Then: “I got the bug.”

    He ran Boston for the first time in 1988, and returned every year – one of the “streakers” who complete the race at least 10 and as many as 54 years in a row. In 2013, when Evans was the city’s chief of patrol, he crossed the finish line at 1:39 p.m., a net time of 3 hours, 34 minutes, 6 seconds, and went to the gym to soak in a hot tub.

    He was back at the course a half hour later. On duty.

    “I just can’t fathom what I’d seen, when I had just run down that street an hour earlier,” Evans says.

    “Boston Strong” became the city’s rallying cry, and it spilled into the city’s other sports. Red Sox slugger David Ortiz told the crowd at Fenway Park to “stay strong and declared, “This is our (expletive) city.” The Boston Bruins went to the Stanley Cup Final. The Red Sox won the World Series and brought the trophy to the finish line.

    But the return of the marathon in 2014 was tense. Fears of another attack loomed. Recently promoted to commissioner, Evans struggled to find the middle ground between making everyone feel safe and turning the event into an “armed camp.”

    And he knew he would not be able to run in the race.

    “It’s tough to watch. But I knew I had to,” he says in his memorabilia-filled office at Boston College, where he is now the police chief. “I knew my responsibility was putting that race back together.”

    Evans was patrolling near Kenmore Square, the 1 Mile to Go marker; he says he felt goosebumps when American Meb Keflezighi ran past on his way to victory. A few hours later, at the time of the bombing, Evans was overcome with relief.

    “I remember 2:48 passing that afternoon,” Evans says. “The bells were ringing and everybody was sort of on edge.

    “I was just sort of overwhelmed that nothing bad happened after the year before,” he says. “I think we’re all still living with those tragic days 10 years ago.”

    THE CHAMPIONS

    When Keflezighi meets people from Boston, they don’t say “Congratulations.” They say, “Thank you.”

    “That affirms that I was a small piece of that healing process,” he says.

    A four-time Olympian, Keflezighi was a spectator in Boston in 2013. He left the finish line about five minutes before the bombs exploded.

    “I remember vividly saying, ‘I hope to be healthy enough to win it for the people next year,’” he says.

    It was an unlikely goal.

    It had been three decades since an American man had won in Boston — before the addition of prize money in 1986 began drawing the top international professionals. Keflezighi was about to turn 39, five years removed from his victory in the New York Marathon and 10 since he won silver at the Athens Games. There were 16 faster runners in the field.

    But it was Keflezighi who came down Boylston Street in the lead, the names of the bombing victims written on his race bib and chants of “USA!” ringing out from the crowd. He posted a personal best of 2:08:37. The American drought was over.

    “It’s not how fit you are. Sometimes (it’s) to just be in the right place at the right time,” Keflezighi says. “My heart was in the right place.”

    Keflezighi has grown close with the Richard family. He returned to Boylston Street last year to hang the finisher’s medal around Henry Richards’ neck. Other Boston champions have also connected with the cause: Five-time wheelchair division winner Tatyana McFadden competed in a Martin Richard Foundation singlet, as has 1968 winner Amby Burfoot. Olympic silver medalist and 2017 New York Marathon champion Shalane Flanagan helped Haslet train; 1976 Boston winner Jack Fultz worked with Fortier.

    “That’s the cool thing about these races, that everybody on the start line has a story,” 2018 women’s winner Des Linden says. “That’s so inspirational. And I think so many of those stories came out of that, the bombing year.

    “It’s very moving,” she says. “And I think it is to the point: We’re going to get up, and keep pressing forward.”

    ___

    AP Sports Writer Jimmy Golen has covered the Boston Marathon since 1995.

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  • Running Long Distances Might Not Hurt Your Joints After All

    Running Long Distances Might Not Hurt Your Joints After All

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    March 22, 2023 — Long-distance runners are often warned that they are wearing out their joints. But running distance, frequency, and speed are not associated with an increased risk of osteoarthritis, new research says.

    Osteoarthritis is caused by the breakdown of cartilage in joints, and it is the most common type of arthritis. Over 32.5 million U.S. adults have osteoarthritis, according to the CDC. 

    It has generally been thought that running could increase the risk of osteoarthritis because it puts more load on joints than walking or standing, said Grace Hsiao-Wei Lo, MD, assistant professor of immunology, allergy, and rheumatology at the Baylor College of Medicine in Houston, who was not involved with the work. Research in this area has had mixed results: A 2017 analysis of multiple studies found that competitive runners did have higher rates of arthritis than recreational runners, while another study Lo conducted found runners did not have an increased risk of knee osteoarthritis compared to non-runners. A 2018 study showed that marathon runners had lower instances of arthritis than the general population.

    In this new study, researchers surveyed 3,804 runners who participated in the 2019 or 2021 Chicago Marathon about their running history, average mileage per week, and average running pace. The survey also asked about known risk factors for osteoarthritis including weight, family history of arthritis, and past injuries of the knee or hip that prevented running. 

    Runners, on average, were about 44 years old and ran about 28 miles per week. The largest proportion of respondents had completed between two to five marathons (37.3%), around 21% respondents had finished six to 10 marathons, and 17% were running their first marathon. Study participants had an average of 15 years of running experience, 1,892 reported a previous hip or knee injury, and 413 had underwent knee or hip surgery. Overall, 36.4% reported experiencing hip or knee pain in the past year and 7.3% had been diagnosed with arthritis.

    Researchers found that there was no association risk of osteoarthritis and weekly mileage, years spent running, number of marathons completed, or running pace. Respondents who had undergone knee or hip surgery or had a previous hip or knee injury that prevented running were most likely to have arthritis. Family history of arthritis, higher body mass index (BMI), and older age were also tied with increased risk of the condition. 

    The news should be encouraging for runners, said Matthew Hartwell, MD, an orthopedic surgeon at the University of California, San Francisco, who led the research. If someone does not have injuries or surgeries that keep them from running, “you can still continue to run,” he said. “There may not necessarily be this dose response relationship where the more you run, the more you break down your knee or your hip.”

    Still, 24.2% of runners reported that their doctor had advised them to cut down their mileage or stop running altogether. Most runners (94.2%) said they planned to run another marathon.

    “The results of this study are consistent with the experiences of many lifelong runners and observations of sports medicine professionals that osteoarthritis is not an inevitable consequence of distance running,” said Brett Toresdahl, MD, a sports medicine doctor at the Hospital for Special Surgery in New York City, who was not involved with the study. 

    Still, he emphasized that more research is necessary to understand if running contributes to the risk of developing osteoarthritis. The participants in the study were current marathoners, he said, so it is likely they have healthy joints that can tolerate running longer distances. 

    “If there is a subset of people who have joints that are negatively affected by running, they wouldn’t likely be registering for a marathon,” he said in an email interview. Lo said that comparing these marathoners to a non-running group would also help show if running can be harmful to joints. 

    While the research does not answer the question of whether running can lead to osteoarthritis, it helps show the need for long-term research on how running affects joints overtime and general health. 

     “It may take time for the medical community to move beyond, ‘if it hurts, don’t do it,’ and reflexively advising against high-impact exercise when someone starts to develop osteoarthritis,” Toresdahl said.

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