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Tag: marathon

  • Don’t get stuck in Colfax Marathon traffic this weekend

    Don’t get stuck in Colfax Marathon traffic this weekend

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    Runners head down 17th Avenue in the annual Colfax Marathon’s final leg, May 20, 2018.

    Kevin J. Beaty/Denverite

    If you’re running this weekend: close this tab and start stretching, carbo-loading and getting ready for bed.

    For everyone else: Here’s what you should know about the traffic disruptions this weekend, as thousands of runners prepare to race throughout the city.

    On Saturday, York Street will be partially closed from 21st Avenue to 17th Avenue from 9-11:30 a.m. for the 5k.

    Sunday will have longer citywide closures for the 10-mile, half marathon and marathon.

    Here’s what will be closed and when:

    • York Street from Colfax Avenue to 23th Avenue, from 5:45-8 a.m.
    • 23rd Avenue from York Street to Colorado Boulevard from 5:45-8:15 a.m.
    • 17th Avenue from Detroit Street to York Street from 6-10 a.m.
    • Colfax Avenue going west from Elizabeth Street to Speer Boulevard from 5:45-10 a.m.
    • Colfax Avenue going west from I-25 to Garrison Street from 7 a.m. – 12 p.m.
    • Raleigh Street from Colfax Avenue to W. 17th Avenue from 7 a.m. – 9:30 a.m.
    • Lawrence Street from Speer Boulevard to 17th Street from 7 a.m. – 1 p.m.
    • 17th Street to 17th Avenue and 17th Avenue to Vine Street from 7 a.m. – 1 p.m.
    • Vine Street from 17th Avenue to 22nd Avenue from 7 a.m. – 1:30 p.m.
    • A partial closure at 22nd Avenue from Vine Street to Gaylord Street, and Gaylord Street from 22nd Avenue to 21st Avenue from 7 a.m. – 1:45 p.m.

    That’s a lot of the city. To travel north-south, I-25 will be open on the west side of the route, and Colorado Boulevard will be open on the east side. To travel east-west, roads south of Colfax and north of 26th Avenue will be open.

    Colfax Marathon

    On Saturday, the 20 and 24 buses will have a detour around the 5k from 9 a.m. to noon.

    Here’s how the race will affect RTD on Sunday:

    • The D and H lines will not service Colfax at Auraria Station via the downtown loop, but will detour to stop at Auraria West, Empower Field, Ball Arena/Elitch Gardens and Union Station.
    • The L line will be suspended.
    • These bus routes will have detours: 0, 1, 6, 8, 9, 10, 12, 15, 15L, 16, 19, 20, 24, 28, 30, 38, 43, 44, 48, 51, 52, 76, 83L.

    Good luck getting around, and good luck to everyone racing this weekend. I suggest Moe’s bagels as a great post-run meal.

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  • A Marathon for Every Woman

    A Marathon for Every Woman

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    Pre-race yoga sessions. Training guides and support from female Olympians. Chocolate milk toasts. Tampons stocked in every Porta-potty. You’ve never seen a race quite like this before—and it’s changing the face of running for rookies and elite athletes alike.

    Every Woman’s Marathon, powered by Team Milk, is a U.S. marathon designed by women, for women. It was born of a clear need: the dire lack of female-centric marathon experiences available for distance runners. Though almost half of American marathon participants are women, 60 percent of female runners feel that endurance races cater more to men. Historically, women were excluded from marathons because of the (ridiculous) belief that they couldn’t handle the distance; it wasn’t until 1972 that the prestigious Boston Marathon allowed women to participate. That legacy of exclusion still persists across many distance races even today, with race design, gear, and training guides predominantly geared toward men.

    The chocolate milk toasts are part of what makes Every Woman’s Marathon, powered by Team Milk, special. (Photo: Milk Processor Education Program)

    The first-ever Every Woman’s Marathon seeks to change all that. Scheduled for November 16, 2024, in Savannah, Georgia, this race puts women front and center. These 26.2 miles have been designed to be a physically, psychologically, and emotionally safe space for all women, from first-timers to experienced runners. Organizers emphasize community above competition, making sure the event welcomes all running abilities and body types. After all, 88 percent of women in a recent survey expressed the need for race events that embrace more diverse participants, and nine out of ten female distance runners say being part of a community is what motivates them to run.

    What makes Every Woman’s Marathon truly for every woman? Each participant gets access to training and nutrition plans, which include tips and tricks from the marathon’s advisory board, including two-time Olympian Des Linden, Harlem Run founder and trailblazer Alison Mariella Désir, eight-time national champion Deena Kastor, cancer survivor and world champion adaptive athlete Danielle McLaughlin, and the first woman to compete in the Boston Marathon in 1967 Katherine Switzer. These training guides are tailored for every kind of runner, from mothers to beginners to longtime racers. More than just a race, Every Woman’s Marathon features two days of community and wellness programming, complete with cooking and yoga classes, inspiring panels, and an epic post-race party. All events were designed with families in mind and feature amenities like nursing pods and a designated kids’ play area. And the marathon itself will have wheelchair-accessible lanes, spirit squads at every mile, and a nonstop empowering vibe. (Oh, and organizers truly mean the every part: this marathon welcomes all adults, including trans or nonbinary people and men.)

    Every Woman’s Marathon
    Each race participant gets access to training and nutrition plans. (Photo: Milk Processor Education Program)

    Team Milk and marathons are a natural match. Cow’s milk is a nutritional powerhouse for runners, providing fuel, hydration, and recovery benefits all in a single glass. “Milk is one great option for runners because it provides all of the important pre- and post-run nutrients in one drink,” says Stephanie Darby, a Colorado-based registered dietitian who focuses her practice on female runners. “It has protein and carbohydrates, a little bit of fat, electrolytes, and fluids.”

    Let’s break that down: the high-quality protein found in cow’s milk supports lean muscle development. Women know the power of this strength-building nutrient, with 70 percent of female runners reporting that they seek out protein to support their training. Carbohydrates and fat provide crucial energy. Fluids help replace what runners lose through sweat during a training session or race, and electrolytes restore fluid balance and support muscle function. Specifically, milk contains three key electrolytes for athletes: magnesium, sodium, and potassium. Milk also packs B vitamins, which help convert food into energy; vitamin A, zinc, and selenium, all of which support immune system health; iodine, which helps regulate the metabolism; and calcium, vitamin D, and phosphorus, which are critical for bone health.

    Every Woman’s Marathon
    Cow’s milk is a nutritional powerhouse for runners, providing fuel, hydration, and recovery benefits all in a single glass. (Photo: Milk Processor Education Program)

    That extensive list of nutrients makes milk an excellent training partner anytime, but it’s particularly powerful as a recovery drink, Darby says. “It’s ideal after training,” she notes, “because you need its 3:1 ratio of carbohydrates to protein to replenish your glycogen stores”—your muscles’ fuel supply. “It also has the fluids you need to replenish from sweating.” In fact, milk’s fluid-plus-electrolytes package rehydrates even better than water. Scientific studies have shown chocolate milk in particular excels as a recovery beverage, building better muscle glycogen concentrations than carbohydrate-only drinks do and extending running capacity for extra workouts.

    Not only that, but drinking milk also helps prevent muscle soreness by quickly replacing fluids and nutrients, keeping runners on track with their training. Darby points out that runners often don’t feel hungry after exerting themselves, so “It can be hard to consume adequate nutrients for recovery.” Milk, an all-inclusive, easy-to-consume recovery drink, makes getting those critical nutrients much more palatable.

    Every Woman’s Marathon
    Register for Every Woman’s Marathon, and join the more than 4,000 women already committed to gathering in Savannah, Georgia. (Photo: Milk Processor Education Program)

    But the benefits aren’t confined to after a run. Milk provides sustained energy to fuel workouts, both short and long. Incorporating milk into the diet all day long—from morning smoothies, oatmeal, or lattes to afternoon protein shakes to golden milk in the evening—helps ensure runners have the oomph they need to tackle marathon training.

    Registration is now open for Every Woman’s Marathon! Join the more than 4,000 women already committed to gathering in Savannah here. When you sign up, a portion of the registration fee goes to your choice of one of five incredible organizations dedicated to supporting women and girls: Girls on the Run, Black Girls Run, 261 Fearless, St. Jude Children’s Research Hospital, and Girl Scouts of Historic Georgia. The marathon world will never be the same.


    The Milk Processor Education Program (MilkPEP), based in Washington, DC, is funded by the nation’s milk companies and is dedicated to educating consumers and increasing the consumption of fluid milk. For more information, visit MilkPEP.org.

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    elessard

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  • She’s 12. She runs an under-3-hour marathon. And she’s prepping for the 2028 Olympics

    She’s 12. She runs an under-3-hour marathon. And she’s prepping for the 2028 Olympics

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    Evan Kim is not sure what she wants to do when she grows up. She might want to be an elementary school teacher. Or perhaps an Olympic long-distance runner.

    She’s working on the running thing.

    The 5-foot-tall sixth-grader placed second among all girls and women at the Ventura Marathon in February when she ran the 26.2-mile course in 2 hours 58 minutes, averaging less than 7 minutes per mile. Her goal this year is to run the fastest recorded marathon for a 12-year-old of either gender — she’s only four minutes away. Her trainer (also known as her dad, who goes by MK) says the equation is simple: Just follow the workout plan and the record will be hers.

    Evan was in some ways destined for a life of long-distance exercise. Born into a family of athletes in 2012, she was named after Cadel Evans, the cyclist who won the Tour de France the year prior. Her father MK, 49, was a pole vaulter at Duke University and now trains runners. He’s run a 2-hour, 51-minute marathon himself, but his daughter will probably pass him this year when she tries for a 2:48 time at the California International Marathon in December. Her older brother Cole and sister Haven also run marathons.

    To be a 12-year-old marathoner, you need a level of grit that many 12-year-olds lack.

    Evan Kim, 12, front, runs with family members and a running group to train for marathons on March 10, 2024 in Irvine, California.She ran a 2:58 in the Ventura marathon recently, making her the fastest girl or woman age 1-19 and the second fastest overall.

    (Gina Ferazzi/Los Angeles Times)

    For example: When Evan Kim was running the Ventura Marathon and trying to hit her goal of 2:58, she developed a foot cramp around Mile 20 that lasted a few miles. She wanted to give up. She wanted to stop running. But she didn’t.

    “Suck it up,” she told herself over and over, repeating the mantra to help her complete the marathon and beat all other under-20-year-old female runners by a full hour.

    Evan’s goal is to qualify for the 2028 Olympics. To qualify for the 2024 U.S. Olympic team in the women’s marathon, she’d have to run a 2:37 marathon, and that’s a bridge too far, even for someone whose record is as astonishing as Evan’s. Kenyan runner Peres Jepchirchir took home gold in the women’s marathon at the 2020 Tokyo Olympics with a time of 2:27:20.

    How ridiculous are Evan’s times? Consider this: Only 21% of women finish the marathon in under four hours. Just 1% of women finish in under three. The fastest marathon ever run by a 12-year-old of either gender, according to the Assn. of Road Racing Statisticians, was a 2:54 run by German runner Manuela Zipse in a 1986 race.

    What separates Evan from her siblings, MK says, is that Evan started at an earlier age. She is not particularly physically gifted. She doesn’t have more lung capacity than other kids. She just has a reservoir of strength built from years of training seven days a week. When MK’s kids were young, they would all go for walks in the morning and the walks eventually became runs. Cole was 11 at the time. Evan was 6. It started with a mile, then two and kept gradually building until Evan asked for what any 10-year-old might ask their father for: permission to run in a marathon.

    OK, maybe not just any 10-year-old.

    “I wanted to run because my brother was running,” Evan explained. “It’s fun to compete, and I wanted to race like Cole did.”

    Evan is competitive with Cole, who beat her by a minute in the Ventura Marathon. “I’m a little bit jealous,” she acknowledged, but said that she expects to “hopefully” beat him soon.

    Evan ran her first marathon at a glacial 3:50 pace — glacial for 12-year-old Evan, that is.

    Evan won’t be running in the Los Angeles Marathon on Sunday, though her father and sister will, because she’s still recovering from the Ventura Marathon. She’ll eventually start building up her base again before getting in shape for the California International Marathon in December, where she hopes to break the record for 12-year-olds.

    MK is fighting for his daughter to break a barrier in a different, more famous race than the L.A. Marathon. He wants the Boston Marathon to allow his daughter to race in April, even though the minimum age is 18.

    So far he has received no responses to his entreaties to have his daughter join what he calls the greatest race on Earth.

    “We feel discriminated against since Evan has proven to be more than capable of safely competing in the event by completing four marathons and Boston-qualifying in three of them,” MK said. To qualify for the 2025 Boston event, an 18-year-old woman would need a marathon finish time of 3:30 between September 2023 and September 2024.

    MK said that the rule barring younger runners is similar to what women faced before the Boston Marathon went coed in 1972.

    The Boston Athletic Assn. did not explain why it has its age requirements.

    “Athletes must be 18 years of age on race day to enter the Boston Marathon. This age requirement falls in line with age requirements across all B.A.A. mass-participatory races, where athletes must be 14 years old to run the Boston Half Marathon; 12 for the Boston 10K, and 10 for the Boston 5K,” spokesman Chris Lotsbom said in an email.

    Pediatricians say there is not enough information to say definitively whether marathons are safe for kids whose bodies are still growing. There are two major concerns for child marathoners. First, is it physically safe for kids to run marathons? Second, can children mentally handle the physical strain of the race?

    A study by the Clinical Journal of Sport Medicine of the Twin Cities Marathon between 1982 and 2007 found that of 310 minors between ages 7 and 17 who finished the race, only four had “medical encounters,” a lower rate than adult finishers. None of the injuries were serious. MK says that Evan has never had any injury.

    Dr. Brian Krabak, a sports medicine physician, said that the risks to a child running marathons depend on many factors, but that it can be OK as long as the child is closely monitored and the running lengths are gradually increased.

    One other important factor, he said, is that “it’s the child who is motivated to do this and not just the adults around them. That’s a key component overall.”

    Although Evan’s marathon finishes have so far flown under the radar, other instances of children running marathons have gone viral and led to online debate about whether kids should be participating and whether they understand what they are doing.

    In 2022, 6-year-old Rainier Crawford finished the Flying Pig Marathon in Cincinnati. But when his parents posted a documentary about his run on YouTube, his family became the target of intense scrutiny.

    Olympic marathoner Kara Goucher chimed in on the issue on X, formerly Twitter, saying, “A six year old does not understand what embracing misery is. A six year [old] who is ‘struggling physically’ does not realize they have the right to stop and should.”

    Evan is undaunted.

    As the Kim family took a casual seven-mile run Sunday on trails and bike lines in Irvine, cruising along at a relaxed 9 minutes per mile, people recognized the running family and waved as they passed. MK, a single father, has been operating a daily vlog documenting the family’s running for more than a year.

    Evan is candid about her competitiveness and the fact that she did not always like running. The sport, however, has taught her that just because something is difficult does not mean it is bad. Just like running, telling the truth can be hard, doing all her homework can be hard, but she still does those things.

    “During the race it feels really bad,” she said, “but after you finish it and you cheer everybody else on and meet each other at the end it feels really nice.”

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    Noah Goldberg

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  • How a mother’s breast cancer diagnosis inspired her daughter to complete a marathon

    How a mother’s breast cancer diagnosis inspired her daughter to complete a marathon

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    How a mother’s breast cancer diagnosis inspired her daughter to complete a marathon – CBS News


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    Last weekend, Berenice Alfaro completed her first marathon. It was the culmination of a journey that began in 2017 when Alfaro’s mother was diagnosed with breast cancer. Following that news, Alfaro discovered a new passion, running. And it was with the support of her mother, now a breast cancer survivor, that she crossed the finish line.

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  • South High Marathon Dance raises over $700,000

    South High Marathon Dance raises over $700,000

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    SOUTH GLENS FALLS, N.Y. (NEWS10) — The South Glens Falls High School held its 47th annual South High Marathon Dance (SHMD) from Friday to Saturday to raise money for local families and charities. At the closing ceremony on Saturday, it was announced that the marathon raised $746,887.25 this time around.

    The money raised from the dance will go toward 34 recipients, including people and organizations from South Glens Falls and neighboring areas. Over the 47 years since this event started, the students and community have raised more than $10 million in support of those who need the funds.

    The dance was also able to welcome the community into the building for the event to take part in the fun. This is the first time that has happened since 2019.

    “Each year, the South High Marathon Dance brings together our community and
    showcases the hard work and dedication of students, staff, and the South High
    Marathon Dance volunteers. This year brought the addition of having the public join us
    once again, making for an incredible experience,” Superintendent of Schools Kristine Orr
    said. “To say I am overjoyed at how this year went is an understatement. I am so
    pleased at what our amazing Bulldog community achieved this year. Go Bulldogs!”

    The top three fundraisers were Natalie Mallette, Logan Mahoney, and Natalee Tucker. The 2024 Dick Stewart Award was also given to Mahoney.

    School spirit was also generated at this event as more than 80% of students come to join in the fundraising annually. The 2024 Spirit Award winners were:

    • Freshman: Gabby Potter
    • Sophomore: Parker Simonds
    • Junior: Jillian Wright
    • Seniors: Nate Saunders and Ava Reynolds

    And finally, here is a list of the recipients of the funds raised at the 2024 SHMD:

    The families of:

    ● Olivia Allen
    ● Molly Clothier
    ● Susan Dobert
    ● Allison Dwyer
    ● Emily Elder
    ● Ann/Richard Gordon
    ● Donna Harper
    ● Cynthia Linendoll
    ● Rian McCann
    ● Rochelle Monroe
    ● Christopher O’Brien
    ● Rebecca Otruba
    ● Rohan Michael Robichaud
    ● Alyssa Rowell
    ● Brad Simon
    ● Stephen Tucker
    ● Georgianna Vance
    ● The Walsh Family
    ● Adam Wells Jr.
    ● John Wilcox
    ● Marshall Zeh

    Community organizations:

    ● Alzheimer’s Association of NENY
    ● Cancer Center Community Crusaders
    ● CAPTAIN Community Human Services
    ● Hometown Thanksgiving
    ● Jake’s Help from Heaven
    ● Kelly’s Angels, Inc.
    ● Moreau Community Center
    ● O’Brien’s Angels/Food for Thought
    ● Operation At Ease
    ● Rebuilding Together Saratoga County
    ● Saratoga Center for the Family
    ● St. Peter’s ALS Regional Center
    ● The Ben Osborn Memorial Fund, Inc.

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    Abbi Stanley

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  • Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

    Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

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    ORLANDO, Fla. — Former Bachelor and North Carolina native Matt James was among the top 10 to finish in his first-ever runDisney event.

    James joined thousands of runners from across the country during Disney’s Princess Half Marathon at Walt Disney World Resorts. He completed his run in 1 hour, 27 minutes and 32 seconds, placing 10th among male runners.

    Sunday’s half marathon was the final race of the three-race weekend that included a 5K and a 10K, plus a Disney Fairytale Challenge where runners complete the 10K and the half marathon.

    James said he enjoyed the race and will likely return to Florida for January’s Walt Disney World Marathon Weekend, where he plans to take on the Dopey Challenge, which consists of running the 5K, 10K, half marathon and full marathon on consecutive days for a total of 48.6 miles and six medals.

    James made history on season 25 of “The Bachelor” as the first Black man to appear as the lead in the long-running show. He graduated from Sanderson High School before playing football for Wake Forest University in Winston-Salem.

    Disney is the parent company of ABC11.

    Copyright © 2024 WTVD-TV. All Rights Reserved.

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    WTVD

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  • Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

    Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

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    ORLANDO, Fla. — Former Bachelor and North Carolina native Matt James was among the top 10 to finish in his first-ever runDisney event.

    James joined thousands of runners from across the country during Disney’s Princess Half Marathon at Walt Disney World Resorts. He completed his run in 1 hour, 27 minutes and 32 seconds, placing 10th among male runners.

    Sunday’s half marathon was the final race of the three-race weekend that included a 5K and a 10K, plus a Disney Fairytale Challenge where runners complete the 10K and the half marathon.

    James said he enjoyed the race and will likely return to Florida for January’s Walt Disney World Marathon Weekend, where he plans to take on the Dopey Challenge, which consists of running the 5K, 10K, half marathon and full marathon on consecutive days for a total of 48.6 miles and six medals.

    James made history on season 25 of “The Bachelor” as the first Black man to appear as the lead in the long-running show. He graduated from Sanderson High School before playing football for Wake Forest University in Winston-Salem.

    Disney is the parent company of ABC11.

    Copyright © 2024 WTVD-TV. All Rights Reserved.

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    WTVD

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  • Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

    Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

    [ad_1]

    ORLANDO, Fla. — Former Bachelor and North Carolina native Matt James was among the top 10 to finish in his first-ever runDisney event.

    James joined thousands of runners from across the country during Disney’s Princess Half Marathon at Walt Disney World Resorts. He completed his run in 1 hour, 27 minutes and 32 seconds, placing 10th among male runners.

    Sunday’s half marathon was the final race of the three-race weekend that included a 5K and a 10K, plus a Disney Fairytale Challenge where runners complete the 10K and the half marathon.

    James said he enjoyed the race and will likely return to Florida for January’s Walt Disney World Marathon Weekend, where he plans to take on the Dopey Challenge, which consists of running the 5K, 10K, half marathon and full marathon on consecutive days for a total of 48.6 miles and six medals.

    James made history on season 25 of “The Bachelor” as the first Black man to appear as the lead in the long-running show. He graduated from Sanderson High School before playing football for Wake Forest University in Winston-Salem.

    Disney is the parent company of ABC11.

    Copyright © 2024 WTVD-TV. All Rights Reserved.

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    WTVD

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  • Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

    Former Bachelor Matt James among top 10 in Disney’s Princess Half Marathon

    [ad_1]

    ORLANDO, Fla. (WTVD) — Former Bachelor and North Carolina native Matt James was among the top 10 to finish in his first-ever runDisney event.

    James joined thousands of runners from across the country during Disney’s Princess Half Marathon at Walt Disney World Resorts. He completed his run in 1 hour, 27 minutes and 32 seconds, placing 10th among male runners.

    Sunday’s half marathon was the final race of the three-race weekend that included a 5K and a 10K, plus a Disney Fairytale Challenge where runners complete the 10K and the half marathon.

    James said he enjoyed the race and will likely return to Florida for January’s Walt Disney World Marathon Weekend, where he plans to take on the Dopey Challenge, which consists of running the 5K, 10K, half marathon and full marathon on consecutive days for a total of 48.6 miles and six medals.

    James made history on season 25 of “The Bachelor” as the first Black man to appear as the lead in the long-running show. He graduated from Sanderson High School before playing football for Wake Forest University in Winston-Salem.

    Disney is the parent company of ABC11.

    Copyright © 2024 WTVD-TV. All Rights Reserved.

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    WTVD

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  • Celebrities running in the 2023 NYC Marathon on Sunday

    Celebrities running in the 2023 NYC Marathon on Sunday

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    NYPD detective gearing up to run NYC Marathon


    NYPD detective gearing up to run NYC Marathon

    04:15

    Around 50,000 people will run in the 2023 TCS New York City Marathon this Sunday, Nov. 5 — and among the runners taking to the streets of NYC will be a number of celebrities. Famous people from TV shows, movies, music and sports will be running the 26.2 mile course, with celebs like MTV’s Nev Schulmann and former Stanley Cup champion Zdneo Chára participating. 

    Not only is Marathon Sunday in New York a special celebration of athletic achievement, but it is also a celebration of the millions of dollars raised for charities all over the world. In 2022, New York Road Runners, which organizes the race, reported that runners raised $52.3 million for their official charity partners in the 2021 marathon and the 2022 half-marathon. 

    Leading up to last year’s New York City Marathon, actor Ashton Kutcher raised over $1 million for his charity, Thorn, which helps fight child sex abuse, according to People magazine.

    New York Road Runners lists several notable figures planning to take part in this year’s race. Spectators can even track their favorite stars via the TCS New York City Marathon app. Here are some names to look out for:

    Patina Miller

    Golden Heart Awards 2023 Benefiting God's Love We Deliver
    Patina Miller, 38, will be running the NYC Marathon for the second consecutive year.

    Sean Zanni/Patrick McMullan via Getty Images


    The Tony and Grammy Award winning singer Patina Miller is not only running the race, she will also be performing the national anthem at the starting line in Staten Island. She will be running to support Komera, an organization that works to encourage success in the lives of young women in Rwanda through education, health and community.

    Luke Macfarlane

    Los Angeles Premiere Of Apple TV+ Original Series
    Macfarlane is known for his roles in the shows “Brothers & Sisters” and “Killjoys” as well as a number of Hallmark Channel movies.

    LEON BENNETT / Getty Images


    Luke Macfarlane, known for his roles in “Brothers & Sisters” and several Hallmark Channel movies, will be running the NYC Marathon for the first time. He will run alongside family members on behalf of Beyond Type 1, which supports diabetes research.

    Matt James

    2022 TCS New York City Marathon
    Matt James will be running the race for the second consecutive year.

    Roy Rochlin/New York Road Runners via Getty Images


    Matt James, the star of season 25 of “The Bachelor,” will be running the race for the second consecutive year. James, an avid runner, played football at Wake Forest University. He finished last year’s race in 3:46:45.

    Zdeno Chára

    MARATHON: APR 17 127th Boston Marathon
    Zdeno Chara, 46, played 24 seasons in the National Hockey League.

    Erica Denhoff/Icon Sportswire via Getty Images


    Road running always attracts athletes from other sports, and for Zdeno Chára, the New York City Marathon is the second of six major marathons he hopes to run, according to Runners World. Chára played 24 seasons in the NHL, and won the 2011 Stanley Cup with the Boston Bruins. He ran the Boston Marathon earlier this year in 3:38:23. At 6’9″, he’ll be easy to pick out of a crowd.

    Nev Schulman

    2021 TCS New York City Marathon
    Nev Schulman, host and producer of MTV’s Catfish, will be competing in his seventh New York City Marathon.

    Elsa/ Getty Images


    Nev Schulman, host and producer of MTV’s “Catfish,” will be competing in his seventh New York City Marathon. For the first time, he will participate as a guide runner for a visually impaired athlete running with Achilles International, an organization that encourages athletes with disabilities to participate in sports.

    Amy Robach and T.J. Holmes

    Amy Robach and T.J. Holmes
    Amy Robach and T.J. Holmes at the finish line of the the 2022 TCS New York City Marathon on Nov. 6, 2022.

    Bryan Bedder/New York Road Runners via Getty Images


    Amy Robach and T.J. Holmes, who co-hosted the third hour of “Good Morning America” until they were sidelined over tabloid reports about their relationship, are running the New York City Marathon together again this year. Robach finished in 4:25:30 last year, with Holmes right behind at 4:25:31. The pair just announced plans to co-host a new podcast, “Amy & T.J.” 

    More notable names

    Other runners with a claim to fame include popular YouTubers Cody Ko and Casey Neistat, who have both completed marathons before. Samantha Judge and Emily Rizzo, wives of New York Yankees stars Aaron Judge and Anthony Rizzo, will also be running the race. 

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  • Heat Has Forced Organizers To Cancel Twin Cities Races That Draw Up To 20,000 Runners

    Heat Has Forced Organizers To Cancel Twin Cities Races That Draw Up To 20,000 Runners

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    MINNEAPOLIS (AP) — A forecast that record high temperatures and humidity would create “extreme and dangerous” conditions prompted organizers to cancel two long-distance races Sunday in Minnesota’s two largest cities that were expected to draw up to 20,000 runners.

    The Medtronic Twin Cities Marathon from Minneapolis to neighboring St. Paul had been expected to draw up to 8,000 runners when organizers called it off early Sunday. The organizers, Twin Cities in Motion, also canceled a separate 10-mile race drawing 12,000 runners.

    In an email to race participants early Sunday, race organizers said: “The latest weather forecast update projects record-setting heat conditions that do not allow a safe event for runners, supporters and volunteers.”

    In the days leading up to Sunday’s race, organizers had warned that weather conditions could be unsafe. But the race was expected to still be held, with additional safety precautions in place. By Sunday morning, a “black flag” warning was issued, prompting the event’s cancellation.

    The National Weather Service predicted a midday high Sunday of 88 degrees Fahrenheit (31 degrees Celsius).

    Some runners had lined up for the race’s start early Sunday and told the Minneapolis Star Tribune they planned to run anyway.

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  • Wow, Bungie’s Marathon Is The Coolest-Looking Shooter In Years

    Wow, Bungie’s Marathon Is The Coolest-Looking Shooter In Years

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    Rarely do I watch a trailer for a video game more than once. Yet with Bungie’s Marathon reboot/sequel/whatever, I’ve found myself looping its slick and stylish announcement trailer. It’s not just because the trailer slaps, but because Bungie is teasing looks to be one of the coolest shooters released in years.

    On March 24, shortly before a Spider-Man 2 trailer would set off a whole new “puddlegate,” Bungie (Halo, Destiny) revealed its next big first-person shooter: Marathon. If that name sounds familiar, that’s because this is actually Bungie returning to one of its oldest franchises, the Mac-only shooter trilogy, Marathon. You can read more about those old games, their beloved lore, and how it connects to Halo and modern extraction shooters in this piece from our very own Claire Jackson.

    However, I’m not here to talk about Marathon’s lore, history, fandom, or anything involving the Bungie mythos. No, instead, I want to just gush for a few paragraphs about how damn refreshing and awesome this game’s look and announcement trailer are compared to most other shooters and games out there today. And I don’t seem to be alone in loving this trailer as it has hit 18 million views on YouTube already.

    PlayStation / Bungie

    Marathon has one of the best game trailers of 2023

    From the moment the trailer’s intense electronic music kicks in at the start, I was engaged. Then we see someone in a rad-looking sci-fi-fi outfit running through a tunnel, all while shots of vibrant-colored robot bugs create intricate android-like beings. What’s happening here? I don’t know, but did you just hear that sick bit in the music?

    Anyway, the running character breaks out of the darker tunnels and enters an incredibly bright world where we see that they are also rocking vibrant colors, including a bright, neon-pink helmet. The music builds as the camera zooms in closer and closer to the runner. Things feel tense as the music builds into a digital mess and then BAM! That’s all she wrote for this runner as they are sniped from afar by a slick-looking and white-as-paper android. Our runner, now dead, is seen collapsing in slow motion into what appears to be a milk-like substance, their blue-inky blood mixing and swirling into the water around their corpse. As the robot sniper rips out something from the dead runner the music builds again, glitches out, and BAM! Bungie reveals that this vibrant trailer was for a new Marathon.

    “Vibrant” is really the keyword here. Everything in this trailer pops in a way that I’ve not seen in most other shooters released in recent years. A lot of modern shooters seem focused on realism, which can look lovely, but also a bit drab. The popular color scheme we typically see on shooters also starts to make shooters like Call of Duty and Battlefield blend together. Or they all look a bit too much like Fortnite, which while colorful, isn’t visually distinct anymore. I enjoy a lot of these modern shooters regardless. But with Marathon, things are different.

    Actually, it’s beyond colorful. It’s almost garish with all of its pinks, yellows, greens, and blues clashing in nearly every frame. Yet it’s all balanced by hyper-realistic lighting, materials, textures, and models. The color palettes are incredible to look at and a few of us at Kotaku couldn’t stop gawking at the trailer.

    Marathon’s new art style is fresh and bold

    Bungie calls Marathon’s art style “graphic realism,” as mentioned in a recent behind-the-scenes video about the rebooted shooter. Bungie dev Emily Katske further elaborates on the game’s art, saying it’s “bold, colorful [and] stylized.”

    The game’s director, Christopher Barret, in the same video, also says that the team wanted the art to be “beautiful” and “vibrant”, “mysterious” and “familiar,” “but also, strange.”

    Bungie

    Normally, I’d roll my eyes a bit at this kind of talk, but after seeing the trailer and concept art of this new take on Marathon, yeah, I get it. Balance is key, though. Bungie has to carefully balance when and where to “dial [things] up to 11” and when to pull back a bit so folks don’t get overwhelmed while trying to play.

    It’s a risky option, taking a beloved franchise and reworking it into something bold. It’s also quite a departure from the original Marathon games, which featured more subdued or grimy textures and Doom-like sprites. I’ve already spotted some longtime Marathon fans upset about this new, more colorful, and stylized direction. And until we actually play the final game, we won’t know if any of this will actually work out. Was this a big, expensive mistake? Or a huge gamble that lands perfectly? No idea!

    But Marathon’s trailer, concept art, and overall style has me more excited than I expected to play this upcoming extraction shooter. I’m not even a fan of that genre of online FPS, but I want to see more of Marathon so badly that I’ll give it a shot. As long as I can waddle around Bungie’s new incredible-looking world for a few minutes before getting killed, I’ll be happy to play and explore Marathon whenever it comes out.

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    Zack Zwiezen

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  • Chain-Smoking Marathoner Finishes In Under 3.5 Hours And He’s Done It Before

    Chain-Smoking Marathoner Finishes In Under 3.5 Hours And He’s Done It Before

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    Marathon runners are such a dedicated bunch that many fine-tune their breathing to maximize oxygen intake for the 26.2-mile race. But a 50-year-old Chinese man decided to take a more leisurely approach this month, chain-smoking his way through the Xin’anjiang Marathon in Jiande, China.

    And he did it in under 3 1/2 hours.

    Chen Bangxian, nicknamed “Uncle Chen,” finished the arduous race on Nov. 6 in 3 hours and 28 minutes, according to a certificate from race organizers first reported in English-language media by Canadian Running. Despite Chen’s apparent aversion to oxygen, he came in 574th place — out of about 1,500.

    His time was nearly an hour faster than the 4-hour, 29-minute average finishing time for marathoners worldwide, according to a 2021 study by Run Repeat.

    Photos of the “grandpa” have since gone viral on the Chinese social media platform Weibo. They left digital onlookers in such disbelief that marathon organizers shared his finishing certificate online to lay the skepticism to rest.

    In one of the viral photos, “Uncle Chen” is seen running in the Xin’anjiang Marathon on Nov. 6.

    Perhaps more surprising, Chen has successfully done this before. He ran the 2018 Guangzhou Marathon while smoking in 3 hours, 36 minutes — and even improved upon that the next year, finishing the 2019 Xiamen Marathon four minutes faster, according to Canadian Running.

    While cigarettes certainly aren’t a performance-enhancing drug, some on Chinese social media questioned whether he was leaving his competitors in more than a cloud of dust.

    Smoking “should be banned” from the race, wrote one Weibo commenter worried about the effects of secondhand smoke, according to a translation.

    Cigarettes are widely known to cause shortness of breath, headaches, emphysema, lung cancer and heart problems, among other issues.

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  • Meet the 82-year-old Princeton priest hand cycling to his 86th marathon

    Meet the 82-year-old Princeton priest hand cycling to his 86th marathon

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    PRINCETON, Wis. (WMTV) – At 82-years-young Father Dale Grubba of Princeton, is readying to handcycle the New York City Marathon.

    In training mode, you can find Father Grubba seven days a week hand cycling down the stretch of Canal Street in Princeton. “Even though I don’t live on this street, I’m a resident of this street in many ways,” laughed Grubba.

    Grubba is an athlete in every sense of the word, dating back 42 years when he signed up to run his first marathon on a whim.

    “And after about six or seven weeks you forget the pain of it so you think oh I could do another one, and that led to another one…” Grubba said. “It just got in my blood and you associate with all sorts of people and that becomes the thing I think that attracts me back time and again.”

    With a firm grip on competitive racing, Father Grubba is now closing in on 86 marathons, 22 of which have been completed from the driving seat of a handcycle.

    It’s a shift in competitive racing Grubba made after a knee replacement and back injury. “I wore the bottom half of my body out and now I’m wearing the top half out and when I do that then it’s time to go back to God,” Grubba said.

    From conducting Mass on Sundays to cycling 26.2 miles time and time again Father Grubba attributes his success to always saying ‘yes.’

    “That’s a lesson that I often tell young people too,” Grubba started. “Never turn down a challenge because it can lead to some of the most fruitful things you’ll ever do in life.”

    Sunday, Nov. 6 Father Grubba is taking his sermon to the streets of New York City, wheeling to his way to yet another photo finish.

    “Some people might consider what I do extreme but at the same time I celebrated my 82nd birthday and I’m in good shape, and I just think back, yes I’ve done these marathons and I’ve run shorter races and long races but at the same time I’ve been able to maintain my health too,” Grubba said. “And that’s a real good feeling, real good.”

    Father Grubba says he’s taking life in stride, one cycle a a time. “I have always looked at the positive, focused on the positive and as a result I’ve just lived my dream.”

    Grubba has run the New York City Marathon 18 times, the Boston Marathon 11 times and the list of accolades continues. Follow Father Grubba’s story at Father Dale Grubba and Friends Facebook Page.

    Click here to download the NBC15 News app or our NBC15 First Alert weather app.

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  • 2021 Monthly Recap – October – Dragos Roua

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    Dec 27, 2021 Dec 3, 2025 2021-12-27

    In October, the summer was over, and time for reaping the results of what I tried to plant in the previous months finally came. October was a month filled with action, with increased confidence and with some pretty interesting milestones. One of them was the first official marathon since the pandemic started. It was an amazing experience. Surprisingly, the amazement came not from some sort of exhilaration, or excitement, but for the consistency of it all. It was the first marathon in which kilometers succeeded almost linearly, without many major spikes in physical or mental state. Of course I was tired at the end, but it all went way smoother than in previous marathons (here’s a recap of the race).

    In October I also got word about a trip I had to make to Romania, to take care of (some more) paperwork. The trip started at the end of month, and, combined with the part that took place in November, it would make for the longest trip to Romania since I became location independent, 3 years ago (but I’m getting ahead of myself, the bulk of trip was in November).

    My NFT experiments continued, this time with a different chain (Hive) and a different project. Didn’t sell any copy but, again, it was a great learning experience.

    October was also the first month in which I actually composed a short song on the guitar, called, of course, Almost November.

    Like I said, October was a month filled with action, and there were also quite a few posts about location independence and societal evolution, and even a movie review (The Squid Game), you can check them all in the archives.

    If I would have to define October in one word, it would be: “manifestation”. If I would have to define it in a longer sentence, it would be: “reaping the benefits of months long – sometimes years long – streaks of effort”.

    Photo by Debby Hudson on Unsplash

    I’ve been location independent for 15 years

    And I’m sharing my blueprint for free. The no-fluff, no butterflies location independence framework that actually works.

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    dragos@dragosroua.com (Dragos Roua)

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  • 2021 Monthly Recap – August – Dragos Roua

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    Dec 25, 2021 Dec 3, 2025 2021-12-25

    August was a very productive month. Not necessarily in terms of writing, although I consistently wrote abut the base topics on this blog, but mostly in terms of how life unfolded after I settled in. During August I decided to register for my first marathon since Covid-19 clusterfuck turned the world upside down, the Lisbon one, in October. Of course, in August I started to train again, and even wrote a little something about honest beginnings, and honest endings.

    Interestingly enough, August was a month in which the dominant topic was risk. Whether it was about Basic Risk Reward Analysis, or Low Risk, Low Reward, versus High Risk, High Reward, or even the need for A Damage Control Guy, risk analysis seemed to be a lot of my mind during that month. It’s one of the benefits of a year long challenge: you have time to stay with a problem long enough to understand it, and even to solve it. Not to mention that by writing it, you will always have it available, all you have to do is to peruse the archives.

    The second most present topic during August was the social transformation that was enfolding at full speed, again, based on the Covid-19 clusterfuck. I wrote about The Rise Of The Continuous Conflict Age, The Flat Earth Theory, as well as about How To Talk To A Hypnotized Person – The Short, But Very Useful Guide.

    If I would have to define August in a single word, it would be “grip”. If I would have to define it in a longer sentence, it would be: “increasing adherence and speed, while steadily moving forward”.

    Photo by Glen Carrie on Unsplash

    I’ve been location independent for 15 years

    And I’m sharing my blueprint for free. The no-fluff, no butterflies location independence framework that actually works.

    Plus: weekly insights on productivity, financial resilience, and meaningful relationships.

    🎉 Success! Check your email to confirm your subscription.

    Free. As in free beer.

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    dragos@dragosroua.com (Dragos Roua)

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  • Canadian Team Releases Self-Charging Water Purifying Bottle

    Canadian Team Releases Self-Charging Water Purifying Bottle

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    Neat Jug is the new system to purify free stream water while hiking or camping. The system is now available for pre-order.

    Press Release



    updated: Nov 28, 2018

    Calling all outdoor enthusiasts, weekend warriors, world travelers and nature adventurers: Neat Jug, a revolutionary water purification system, has been officially released on Kickstarter today.

    By utilizing a self-charging mechanism and UV technology, each Neat Jug is NSF Class A system-compliant and can effectively produce up to 20,000 liters of clean and safe purified water. Here’s how it works: By turning the handle for about 180 seconds, the device will be ready to discharge UVC light for 90 seconds (1 cycle) and purify 750 milliliters of water (about the same amount in a typical bottle of wine).

    “Every detail of Neat Jug has been intricately designed with efficiency in mind,” says Neat Jug founder David Lee. “We wanted to offer a better way for adventurers to purify water while out in nature – without having to locate a power source or lug around unnecessary equipment.”

    The backpack-friendly bottle is developed and ready to go to mass manufacturing. However, to bring the product to the market, Neat Jug is seeking funding on Kickstarter.

    In addition to being used for hiking, camping, traveling and disaster-prepping, Neat Jug also offers an opportunity to help those in need. The company is collaborating with Aid for Africa and ARDSO to donate water purifying bottles to areas lacking in clean water and power supply.

    “We believe that clean drinking water should be a right to all, not a privilege,” Lee states. “Neat Jug will help make a difference by providing people with easier access to safe water – while also reducing each enthusiast’s carbon footprint. It’s an eco-friendly alternative to packing countless bottles of water, all of which aren’t biodegradable, and can leave you without water if you hike too far and didn’t pack enough to last. We want to eliminate that stress while making a positive impact on the environment.”

    To learn more about Neat Jug and back the campaign, visit the company’s Kickstarter page: http://kck.st/2AuSXHO.

    Source: Neat Jug

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  • Becoming ZebraStrong: Ehlers-Danlos Society Launches International Patient Empowerment and EDS Awareness Tour

    Becoming ZebraStrong: Ehlers-Danlos Society Launches International Patient Empowerment and EDS Awareness Tour

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    Patient Advocate and International Executive Director Lara Bloom to screen inspiring documentary, “Issues with my Tissues,” to empower patients, families, and raise awareness for EDS and associated disorders

    The Ehlers-Danlos Society is proud to announce its first International Ehlers-Danlos syndromes (EDS) and hypermobility spectrum disorders (HSD), awareness tour, “Becoming Zebra Strong,” featuring Lara Bloom, International Executive Director of The Ehlers-Danlos Society. Hosted by local affiliates from Northern California to South East England, event includes public screenings of Bloom’s 2015 documentary,“Issues With My Tissues.”

    The acclaimed documentary follows Lara’s seemingly unthinkable journey to raise awareness and funding for EDS research by achieving what her doctors believe to be the impossible—becoming the first known person living with EDS to complete the London Marathon.

    Becoming #ZebraStrong in the face of adversity and chronic pain

    Affected by numerous multisystemi cchallenges for nearly three decades, Bloom’s diagnosis of hypermobile EDS (hEDS) serves as a catalyst for nothing less than a total metamorphosis.

    Driven to reconstruct her life, physically, emotionally, and spiritually, Bloom embarks on a journey of total transformation.

    Despite rarely walking more than a few miles at any point in her life, the film documents Bloom’s training, her pain, her endurance—including her heroic drive to complete the final thirteen miles on a fractured foot—and her ultimate triumph, as Bloom pushes herself to successfully finish the entire 2011 marathon, in just eight hours and 18 minutes.

    To get across the finish line, Bloom seeks out the advice of renowned medical professionals and numerous families and individuals whose suffering has been compounded by years of misdiagnosis, uneven treatment, and the heart-wrenching challenges of life with EDS.

    Following each screening, Bloom will answer questions and discuss how people can become “ZebraStrong” in the face of EDS, HSD, and the numerous related symptoms and associated conditions, which confront those living with these disorders.

    All events are free and open to the public. For more information and to RSVP, please click here.

    Current schedule includes:

    SAN FRANCISCO METRO AREA
    Tuesday, October 9th
    7:00 PM to 9:00 PM
    5353 Betsy Ross Dr.
    Santa Clara, CA

    Wednesday, October 10th
    7:00 PM to 9:00 PM
    Ed Roberts Campus
    Osher BC
    3075 Adeline Street
    Berkeley, CA

    LOS ANGELES METRO AREA
    Thursday, October 18th
    4:30 PM to 6:00 PM
    Laemmle Claremont
    450 W 2nd Street
    Claremont, CA

    MARYLAND
    Tuesday, October 23rd
    7:00 PM to 8:45 PM
    Miller Branch Library
    Ellicott Room
    9421 Frederick Rd
    Ellicott City, MD

    WASHINGTON, DC
    Thursday, October 25th
    6:30 PM to 8:30 PM
    Tenley-Friendship Library
    Second Floor Large Conference Room
    4450 Wisconsin Avenue, NW
    Washington, DC

    NEW YORK CITY
    Tuesday, October 30th
    6:30 PM to 8:30 PM
    92nd Street Y
    2nd Floor, Room S252
    1395 Lexington Ave
    Manhattan, NY

    RHODE ISLAND/SOUTHERN MASSACHUSETTS
    Sunday, November 4th
    4:00 PM to 6:00 PM
    Bell Street Chapel Unitarian Church
    3 Bell Street
    Providence, RI

    UCKFIELD, EAST SUSSEX, UK
    Wednesday, November 21
    7:00 PM
    Temple Grove Care Home
    Herons Ghyll
    Uckfield
    East Sussex TN22 4BY UK

    ABOUT THE EHLERS-DANLOS SOCIETY

    The Ehlers-Danlos Society is a global community of patients, caregivers, healthcare professionals and supporters dedicated to saving and improving the lives of those affected by the Ehlers-Danlos syndromes, hypermobility spectrum disorders, and related conditions.

    A 501(c)(3) nonprofit organization with offices in the U.S. and the U.K., we support collaborative research, education, advocacy, community-building and care for people with EDS and HSD.

    The Ehlers-Danlos Society seeks to grow worldwide awareness — and a better quality of life for all who suffer from these conditions. Research is at the center of what we do so that one day we will have a cure. 

    ABOUT THE EHLERS-DANLOS SYNDROMES AND HYPERMOBILITY SPECTRUM DISORDERS

    The Ehlers-Danlos syndromes (EDS) are a group of 14 heritable connective tissue gene disorders that produce a spectrum of complex problems across multiple systems of the body. The physical characteristics that are common to all types of EDS include hypermobile joints, skin hyperextensibility, and tissue fragility. EDS is known to affect more than one in 5,000 men and women of every race and ethnicity.

    Each person’s case of Ehlers-Danlos syndrome is unique. Severity may range dramatically, even within families. Prognosis depends on the type of Ehlers-Danlos syndrome and the individual.

    Hypermobile Ehlers-Danlos Syndrome (hEDS)

    Hypermobile EDS (hEDS) typically begins with extreme joint hypermobility, joints which can stretch beyond normal limits; a propensity for sprains, strains, subluxations and dislocations; pain, often in lower limbs, and with fine motor or repetitive tasks; and easy fatigability.

    Although each person with hEDS faces their own set of problems out of the wide range of possible effects, hEDS generally evolves. The initial “hypermobility” phase may involve the ability to hyperextend various body parts to extremes normally attributed to contortionists, gymnasts or elite dancers. Over time, the extreme hypermobility and connective tissue instability of hypermobile EDS may lead to permanent injuries. The “pain” phase involves widespread and worsening pain and headache; pelvic pain in women; and worsened fatigue. The “stiffness” phase seen in some adults and in the elderly results in general reduction in joint hypermobility; significant losses in functionality because of disabling pain and fatigue; and increased limitations, due to reduced muscle mass and weakness, prior injuries and arthritis.

    While certain features of hypermobile EDS are not yet in the diagnostic criteria — as more research is needed to prove causation and the relationships between the hEDS and potential comorbidities — clinical descriptions of hEDS have expanded beyond joint hypermobility to include: chronic pain and fatigue, gastrointestinal disorders, neurological issues, dysautonomia, and anxiety. As of this time, hypermobile EDS has no identified distinctive cause.

    Hypermobility Spectrum Disorders (HSD)

    The hypermobility spectrum disorders (HSD) describe patients with symptomatic joint hypermobility not corresponding to other known conditions. The spectrum of HSD ranges from secondary musculoskeletal manifestations and a simplified categorization of genetic syndromes featuring joint hypermobility.

    Vascular Ehlers-Danlos Syndrome (vEDS)

    Life expectancy can be significantly shortened for those with the Vascular Ehlers-Danlos syndrome (vEDS) due to the potential for organ and/or blood vessel rupture. While significantly diminished life expectancy is not usually a factor in the other types, quality of life can be severely affected by chronic pain, disability, and myriad comorbidities. There are no cures for the Ehlers-Danlos syndromes, but there are treatments which address many symptoms and preventative measures that may help slow their progression.

    Source: The Ehlers-Danlos Society

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