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[ad_1] Growing up in Nara, Japan, surrounded by tea fields, matcha has always been a part of my life. The full aroma and the deep bitter...
[ad_1] My husband Martin and I met in Brussels in 2012, when I literally stepped on his toes at my neighborhood farmer’s market. At the time,...
[ad_1] As a psychologist, I’ve spent nearly 20 years studying how to care for and raise good humans. The overlooked skill I always teach new parents...
[ad_1] Over the years of educating parents, teachers and caregivers about early childhood development, we’ve received many questions about how to raise emotionally intelligent kids. Kids...
[ad_1] In 1896, pioneering doctor and pharmacist Sagen Ishizuka coined a Japanese philosophy called “shokuiku.” It is derived from two words that mean “eat” and “grow.” ...
[ad_1] In June 2018, I packed three suitcases and booked a one-way flight from Texas to join my husband in Denmark. We met in 2016 and...
[ad_1] Like every parent, I know how hard it is to care for a sick kid. It involves a heady mix of emotions: fear, love, confusion,...
[ad_1] Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a fitness trainer, I...
[ad_1] 1. “You are being very bad.” When a child loses their sense of self, it can result in emotions of rage, anxiety, self-pity or hopelessness....
[ad_1] New York, Paris and Tokyo may be on your travel bucket list, but there are plenty of cities that don’t get enough credit and are...
[ad_1] Last October, I returned to London after working abroad for nearly a year in Central America and Southeast Asia. Finding an apartment on a budget...
[ad_1] I never pictured myself living in a tiny home, but now I can’t imagine my life without it. In 2018, my marriage of 18 years...
[ad_1] Every parent is capable of raising happy, healthy and emotionally grounded kids. But many struggle along the way. In my two decades of experience as...
[ad_1] In 2019, I bought a three-bedroom, 1,400-square-feet house in Atlanta, Georgia for $196,000. I figured I could earn extra income by renting out the spare...
[ad_1] In 2015, my family and I took a vacation to Lisbon, Portugal. We immediately fell in love with the beautiful weather, the rattle of cable cars,...
[ad_1] In 1938, Harvard researchers embarked on a decades-long study to find out: What makes us happy in life? The researchers gathered health records from 724...
[ad_1] In 2008, I started a photography side hustle from my dorm room. My goal was to become a professional photographer. It wasn’t easy, especially at...
[ad_1] It took me 20 years of trial and error before I achieved a multimillion-dollar net worth. Now, at 64, I draw income from the 18...
[ad_1] For five years in a row, Finland has ranked No. 1 as the happiest country in the world, according to the World Happiness Report. In...
[ad_1] When starting a business, it’s sometimes hard to know what to prioritize, and going at it alone can be overwhelming. But there are strategies you...