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[ad_1] That doesn’t mean exercise and nutrition aren’t important when it comes to building and maintaining muscle. “When I’m working with someone who’s really trying to...
[ad_1] And it takes only 20 minutes per day. [ad_2] Source link
[ad_1] When it comes to health in the United States, you may say that bone density isn’t one of our strengths. In 2010, approximately 10 million...
[ad_1] Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and connect with their communities. While...
[ad_1] Every dog parent dreams of seeing their furry friend thrive for years to come. However, common canine diseases can significantly impact a dog’s quality of...
[ad_1] Blending regenerative medicine and a focus on long-term health, Ryan Kent is helping athletes and patients recover faster, avoid invasive procedures, and improve their longevity....
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[ad_1] Hawaii has the highest life expectancy in the United States, with residents living an average of… [ad_2] Source link
[ad_1] The most effective diet for weight loss may also be the most healthful. Why are vegetarian diets so effective in preventing and treating diabetes? Maybe...
[ad_1] These reproductive hormones push neurons to bring glucose and make energy—thus, if your hormone levels are high, your brain energy is high. “But then what...
[ad_1] Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity? In 2014, a study on stroke risk and dietary protein...
[ad_1] This healthy carb is seriously good for your heart. [ad_2] Source link
[ad_1] If you’re still skeptical about the power of red light therapy, I get it. I was hesitant, too, before I used Bon Charge’s Red Light...
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[ad_1] Intermittent fasting (or feeding) can add years to your dog’s life. [ad_2] Source link
[ad_1] The number of pet parents has exploded in the past couple of years, as people turned to furry four-legged friends to help with stress, anxiousness, and uncertainty....
[ad_1] Men who marry after age 25 generally live longer than those who marry at a younger age. [ad_2] Source link
[ad_1] mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University...
[ad_1] Longevity has become nothing short of a buzzword, as more and more people strive for well-being into their later years. And by now, we know...
[ad_1] It’s not clear exactly what causes schizophrenia, but we know that it’s associated with changes in the way the brain uses dopamine, and dopamine also...