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Tag: lima beans

  • Succotash

    Succotash

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    This succotash recipe is a fresh and vibrant side or salad.

    Lima beans, peppers, corn, cherry tomatoes, and bacon are blended and seasoned with salt and pepper.

    pot of Succotash

    What is Succotash?

    The word ‘succotash’ means ‘broken corn kernels’ and is derived from Narragansett, a Native American language. This recipe contains an assortment of lima beans, peppers, corn, cherry tomatoes, and bacon crumbles. Serve succotash served warm, cold, or at room temperature.

    This version is inspired by some of the recipes in my old church cookbooks—each with a slightly different mixture of ingredients, although they all have corn and lima beans!

    • It calls for simple, wholesome ingredients.
    • It combines the flavors of sweet corn, creamy beans, savory vegetables, and aromatic seasonings.
    • Perfect any time of year, succotash holds up better than leaf-based salads or mayo-based pasta sides and doesn’t need to stay chilled.
    • It is packed with colorful veggies and tasty bacon making it eye-catching and flavorful.
    lima beans , onion , garlic , pepper , bacon , corn , butter , tomatoes , parsley , salt and pepper with labels to make Succotash

    Ingredients in Succotash

    • Bacon: Adds salt and flavor.
    • Onion: Is cooked in bacon fat for extra flavor.
    • Lima Beans: I use frozen beans to make it easy.
    • Corn: Canned, frozen, or fresh corn works here. Be sure to drain and rinse corn if you use canned.
    • Bell Peppers: Red bells are the sweetest variety, but green bell peppers, orange, or yellow (or a combination) will add extra crunchy color.
    • Tomatoes: Cherry tomatoes, grape tomatoes, or diced Romas all work here.

    Variations

    Succotash is a great recipe for using up leftover bits of veggies in the fridge. Okra, sliced black mushrooms, edamame, chickpeas, or black-eyed peas will still make succotash comfort food heaven! Or add to taste, fresh basil, paprika, thyme,

    How to Make Succotash

    1. Cook lima beans and drain, reserving one cup of liquid (recipe below).
    2. Cook bacon. Transfer to a paper towel, and reserve 1 tablespoon of bacon fat.
    3. Saute onion and bell pepper in butter with oil. Add garlic and cook one more minute.
    4. Stir in the corn, lima beans, reserved liquid, and seasonings, and cook.
    5. Remove from heat and add crumbled bacon, cherry tomatoes, and parsley.
    close up of Succotash

    Leftovers?

    Keep leftover succotash in a covered container for up to 4 days. Stir and season with a splash of lime and salt and pepper before serving again. Use leftovers in a tasty wrap with shredded lettuce or add leftovers to a hearty vegetable soup. Succotash will keep in the freezer for 3-6 months.

    What To Serve With Succotash

    Did you enjoy this Succotash Recipe? Be sure to leave a comment and rating below.

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    pot of Succotash

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    Succotash

    Succotash combines sweet, savory, and aromatic in one delicious dish.

    Prep Time 10 minutes

    Cook Time 22 minutes

    Total Time 32 minutes

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    • Bring a medium saucepan of water to a boil. Add the lima beans and simmer uncovered for 8 to 10 minutes. Drain well reserving ¼ cup of the cooking liquid.

    • Meanwhile, heat a large skillet over medium-high heat. Add the bacon and cook until crisp. Transfer to a paper towel lined plate reserving 1 tablespoon of bacon fat in the skillet.

    • Add the butter, onion, and bell pepper to the skillet, cooking until the onion is tender, about 4 minutes.

    • Add the garlic and cook for 1 minute more. Stir in the corn, drained lima beans, reserved liquid, salt, and black pepper. Cook for 2 to 3 minutes.

    • Remove from the heat and crumble the bacon into the skillet and add the cherry tomatoes and parsley.

    Makes 6 cups—serving size ¾ cup.
    Additional seasoning or herbs can be added if desired.
    Leftovers will keep in an airtight container in the refrigerator for up to 4 days. 

    Calories: 182 | Carbohydrates: 29g | Protein: 8g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 501mg | Potassium: 558mg | Fiber: 5g | Sugar: 2g | Vitamin A: 893IU | Vitamin C: 34mg | Calcium: 34mg | Iron: 2mg

    Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

    Course Salad, Side Dish
    Cuisine American
    Succotash with bacon and a title
    easy and refreshing Succotash with writing
    Succotash in the pot and close up with a title
    dish of easy Succotash with a spoon and a title

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    Holly Nilsson

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  • Brunswick Stew

    Brunswick Stew

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    This simple and hearty Brunswick stew recipe is comforting goodness in a bowl.

    Lima beans, corn, pork, and chicken are simmered in a savory, seasoned, robust BBQ tomato soup base.

    It’s been a Southern staple for generations!

    pot of Brunswick Stew with a laddle

    What is Brunswick Stew?

    Brunswick stew is a century-old recipe that hails from Brunswick, GA, and is sometimes referred to as Camp Stew. It’s a common dish served at community gatherings, events, or reunions.

    • This stew with a base of onions, butter, and garlic is a savory beginning.
    • The addition of BBQ sauce makes this a little extra smoky and sweet.
    • A little Worcestershire and cayenne adds a flavor boost.
    • Adding both pulled pork and chicken maks this meal hearty and filling.
    chicken stock , lima beans , diced tomatoes , butter , pulled pork , chicken , bbq sauce , corn , worcestershire sauce , onion , garlic and seasonings with labels to make Brunswick Stewchicken stock , lima beans , diced tomatoes , butter , pulled pork , chicken , bbq sauce , corn , worcestershire sauce , onion , garlic and seasonings with labels to make Brunswick Stew

    Ingredients for Brunswick Stew

    Meat: This Brunswick stew recipe uses both pork and chicken.

    Veggies: Frozen beans and corn don’t need to be thawed for Brunswick stew! Switch out frozen for canned beans or corn if desired.

    Broth: The broth is what makes the flavor of this stew so different from beef stew. The broth combines chicken stock, barbecue sauce, and a touch of Worcestershire. Diced tomatoes add a zestly flavor and balance the sweetness from the BBQ sauce.

    Variations

    • Feel free to use any pre-cooked protein like ground beef, sliced sausage, or even bacon crumbles.
    • Add diced potatoes, okra, bell peppers, chunks of zucchini, or peas.
    • Add some zesty Cajun seasonings or a shot or two of Tabasco for a little kick of heat.

    How to Make Brunswick Stew

    1. Cook onion and garlic in a Dutch oven (recipe below).
    2. Stir in all ingredients except the pork and chicken and bring to a boil.
    3. Add meat and simmer until the stew is thickened.
    Brunswick Stew in a pot and in bowlsBrunswick Stew in a pot and in bowls

    Storing Brunswick Stew

    Keep leftover Brunswick stew in a covered container in the refrigerator for up to 4 days. Reheat portions on the stove or in the microwave. Freeze in zippered bags laid flat so you can store them upright and save freezer space.

    Serve Brunswick Stew With…

    Did you enjoy this Brunswick Stew Recipe? Leave a comment and rating below.

    image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus textimage of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
    pot of Brunswick Stew with a laddlepot of Brunswick Stew with a laddle

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    Brunswick Stew

    This Brunswick Stew is hearty, meaty, and savory.

    Prep Time 15 minutes

    Cook Time 35 minutes

    Total Time 50 minutes

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    • In a Dutch oven, melt the butter over medium heat. Add the onion and cook until softened, about 3 minutes. Add the garlic and cook just until fragrant, about 1 minute more.

    • Stir in the chicken stock, lima beans, corn kernels, diced tomatoes with juice, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.

    • Bring the mixture to a boil, then reduce the heat to a simmer and let simmer uncovered for 15 minutes. Add the pulled pork and chicken and simmer for an additional 15 to 20 minutes or until the stew is thickened.

    Any leftover cooked meat can be used in this recipe. Pork, smoked turkey, leftover chicken, or even browned beef, pork, or chicken.
    Optional additions include 2 cups diced potatoes and/or 1 green bell pepper, diced.

    Calories: 506 | Carbohydrates: 65g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 83mg | Sodium: 1491mg | Potassium: 873mg | Fiber: 5g | Sugar: 33g | Vitamin A: 564IU | Vitamin C: 18mg | Calcium: 119mg | Iron: 4mg

    Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

    Course Chicken, Dinner, Main Course, Pork, Soup
    Cuisine American
    Brunswick Stew in a bowl with a spoon with a titleBrunswick Stew in a bowl with a spoon with a title
    savory and comforting Brunswick Stew in a bowl with writingsavory and comforting Brunswick Stew in a bowl with writing
    easy to make Brunswick Stew in the pot with writingeasy to make Brunswick Stew in the pot with writing
    Brunswick Stew in a pot and in a bowl with a titleBrunswick Stew in a pot and in a bowl with a title

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    Holly Nilsson

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