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Tag: legumes

Which Beans Best Block the Spread of Cancer? | NutritionFacts.org

Which Beans Best Block the Spread of Cancer? | NutritionFacts.org

June 11, 2026June 12, 2026 · Nutrition

Which legumes are best at inhibiting the matrix metalloproteinase enzymes that allow cancer to become invasive? Although we’re spending billions of dollars on fancy new types of chemotherapy,…

Read more Which Beans Best Block the Spread of Cancer? | NutritionFacts.org
The Backlash to IARC’s Report that Meat Probably Causes Cancer | NutritionFacts.org

The Backlash to IARC’s Report that Meat Probably Causes Cancer | NutritionFacts.org

June 2, 2026June 21, 2026 · Nutrition

How did the meat industry, government, and cancer organizations respond to the confirmation that processed meat, like bacon, ham, hot dogs, and lunch meat, causes cancer? “It is…

Read more The Backlash to IARC’s Report that Meat Probably Causes Cancer | NutritionFacts.org
Why Cooling Potatoes Lowers Their Glycemic Load | NutritionFacts.org

Why Cooling Potatoes Lowers Their Glycemic Load | NutritionFacts.org

April 9, 2026July 13, 2026 · Nutrition

If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40% lower glycemic impact. If you systematically pull…

Read more Why Cooling Potatoes Lowers Their Glycemic Load | NutritionFacts.org

Keeping Better Score of Your Diet | NutritionFacts.org

February 3, 2026February 3, 2026 · Nutrition

How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could be more nutrient-dense than a vegetarian diet?” Indeed,…

Read more Keeping Better Score of Your Diet | NutritionFacts.org

Eating to Treat Crohn’s Disease  | NutritionFacts.org

May 20, 2025August 23, 2025 · Nutrition

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for both active and quiescent stages of Crohn’s disease…

Read more Eating to Treat Crohn’s Disease  | NutritionFacts.org
Headache and Migraine Relief from Foods  | NutritionFacts.org

Headache and Migraine Relief from Foods  | NutritionFacts.org

June 13, 2024June 13, 2024 · Nutrition

Plant-based diets are put to the test for treating migraine headaches. Headaches are one of the top five reasons people end up in emergency rooms and one of…

Read more Headache and Migraine Relief from Foods  | NutritionFacts.org
Keto Diet to Effectively Fight Cancer?  | NutritionFacts.org

Keto Diet to Effectively Fight Cancer?  | NutritionFacts.org

November 23, 2023November 23, 2023 · Nutrition

What does the science say about the clinical use of ketogenic diets for epilepsy and cancer?  Blood sugar, also known as blood glucose, is the universal go-to fuel…

Read more Keto Diet to Effectively Fight Cancer?  | NutritionFacts.org
Healthy Plant-Based Diets Lower Men’s Odds for Colon Cancer

Healthy Plant-Based Diets Lower Men’s Odds for Colon Cancer

November 29, 2022November 29, 2022 · Health

By Cara Murez  HealthDay Reporter TUESDAY, Nov. 29, 2022 (HealthDay News) — Are you an older man worried about your risk for colon cancer? Eating whole grains, vegetables,…

Read more Healthy Plant-Based Diets Lower Men’s Odds for Colon Cancer
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