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  • Easter dishes from around the world | CNN

    Easter dishes from around the world | CNN

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    CNN
     — 

    Honey-glazed ham, garlic mashed potatoes and fluffy dinner rolls might be staples at American Easter meals, but around the world, there are many distinct ways to savor the holiday – ones that incorporate both local ingredients and unique cultural traditions.

    “Italians go all out,” said Judy Witts Francini, creator of the Italian food blog Divina Cucina. She’s from California but has lived in Florence and Tuscany for decades.

    Witts Francini’s Easter lunch starts with an assortment of antipasti. For the first course, she serves a savory tart called torta pasqualina, which has 33 layers of phyllo dough to symbolize the 33 years of Christ’s life. The second course includes roast lamb, fried artichokes, peas with pancetta and roasted potatoes. Dessert is chocolate eggs (which can be up to 3 feet tall) with a gift inside and a dove-shaped cake, called colomba.

    And that’s just lunch.

    Other countries take a similar “more is more” approach to Easter meals, but a few dishes really stand out. Here are just five.

    Before you roll your eyes at the mere mention of this circular classic, know that the pizza Italians crave on Easter bears little resemblance to what you find on most US delivery menus.

    Pizza rustica, also known as pizzagaina, is stuffed with meat and cheese and enclosed in a flaky crust. Like most Italian recipes, pizza rustica varies from region to region, town to town and chef to chef. It originally comes from Naples, which is known as the birthplace of pizza.

    “It’s basically a ricotta cheesecake, but it’s super savory – to the max,” said Rossella Rago, an Italian American author and host of the popular online cooking show “Cooking with Nonna” who wrote a cookbook with the same name.

    To make the pie, first, you need to make the pastry dough, which includes flour, eggs, salt, milk and lard.

    “Everybody always asks me, ‘Can I make this with shortening?’ And the answer is always: ‘No,’” Rago said. “If it’s any other time of year, I will say, ‘Yes, fine, use shortening,’ but when it’s actually Easter you have got to use lard.”

    Inside, the pie – at least Rago’s version – contains ricotta, provolone, mozzarella, soppressata (an Italian dry salami), prosciutto, eggs and more.

    “Everybody has their own combination that they swear by. If you want Italian people to fight right now, ask them, ‘What’s the real pizzagaina?’ That’s what everybody is obsessed with in Italian America,” Rago said. “It makes me laugh every single time, because there is no right way. It’s ridiculous to think that.

    “Italy had 600 languages until its unification,” Rago added. “So, you think we have one recipe for anything? Absolutely not.”

    Nonna Romana holds scarcella, a braided Easter bread decorated with colorful hard-boiled eggs. Her granddaughter, Rossella Rago, said Romana made them every Easter for all the kids.

    Rago’s recipe is from her grandma, Nonna Romana, and is a true Italian American story. Romana is from Puglia, a region in southern Italy where they don’t make the dish. She learned about it from other Italian Americans while she was working at a clothing factory in Brooklyn, New York. She took their version and made some additions and subtractions. After years and years of tweaks, she created her own Italian American tradition.

    “She swears it’s the best,” Rago said. Her secret is extra-sharp provolone. Rago said it’s one of the most popular dishes on her website, and everyone who tries it says they have success their first try.

    Traditionally, this dish is made on Good Friday and served at room temperature on Easter Sunday.

    The Mexican dessert capirotada is a next-level bread pudding scented with cinnamon and cloves.

    When you think of authentic Mexican cuisine, there are many things that come to mind: rice, beans and tortillas, to name a few.

    Now, you can add capirotada to the list.

    Capirotada is a Mexican dessert that’s similar to bread pudding. It’s made from bread drenched in syrup and layered among nuts, cheese, fruit and sometimes sprinkles.

    “If you are into salty, sweet, soft, crunchy, spongy mixed all together with a dash of spice, this is for you,” said Mely Martinez, creator of the blog Mexico in My Kitchen. “Yes, this concoction sounds really weird, but it is an explosion of flavors in your mouth.”

    Martinez was born and raised in Tampico, Mexico. She serves this dish for dessert every Easter.

    Mely Martinez is the creator of Mexico in My Kitchen. She was born and raised in Mexico.

    To make Martinez’s traditional capirotada, layers of sliced white bread are baked with butter and then dipped in syrup made from piloncillo (an unrefined type of sugar), cinnamon and cloves. The bread is placed in a ovenproof dish between layers of cotija cheese, roasted peanuts and raisins. It’s baked and then topped with bananas and sprinkles.

    Capirotada is usually served at room temperature on Easter Sunday, but many serve it throughout Holy Week.

    “It’s addicting. Once you start eating it, you can’t stop eating it,” Martinez told CNN.

    Brought to Mexico by the Spaniards, capirotada became popular in Mexico because it’s easy to make and uses ingredients people have on hand.

    It was originally a savory dish using beef broth, but evolved into today’s sweet version using syrup, according to Martinez. Some believe the bread represents the body of Christ and the syrup represents his blood.

    There are many variations of capirotada all over Mexico.

    Charbel Barker's capirotada has evaporated milk and sweetened condensed milk, additions to the recipe by her abuelita.

    My Latina Table blogger Charbel Barker makes hers with milk. Her recipe was created by her “abuelita,” meaning grandma.

    “My abuelita would always say, it’s good but something is missing. It needs more sweetness,” Barker said. So she added two types of milk: evaporated milk and sweetened condensed milk.

    Barker said the milk adds more flavor and creates a pudding-like texture.

    “It tastes like a Snickers,” Barker said.

    Poland: Żurek

    The savory Polish dish żurek, or sour rye soup, often is served with sausage and a boiled egg, along with horseradish for a spicy kick.

    In Poland, a dish that takes center stage on Easter is żurek. It’s a creamy and smoky fermented soup made from rye flour starter. This soup is often served with a boiled egg and sausage, and then garnished with spicy horseradish.

    Anna Hurning, the creator of the blog Polish Your Kitchen, was born and raised in Poland and now lives in Szczecin in the northwest region.

    Żurek is regarded as something of a national treasure in the Central European country.

    “It’s sour, tangy and meaty,” said Anna Hurning, the creator of the blog Polish Your Kitchen. Hurning was born and raised in Poland and now lives in the city of Szczecin.

    She makes żurek every Easter and serves it as an appetizer.

    To make the soup, first, you need to make a rye starter: Mix flour and cold water with aromatics (including garlic, allspice, peppercorns, marjoram and bay leaves). Then, let it sit on your counter for several days to ferment. Hurning said this is how it gets its “funky” flavor. Don’t be intimated by this step – she said it’s supereasy. You just let nature do the trick.

    Next, the sour starter is boiled with the soup base. Hurning’s version consists of bacon, carrots, parsnip and onion.

    This soup is served all over the country year-round and on Easter with many variations. Some have it with sauerkraut and smoked goat cheese. Others add potatoes and wild mushrooms.

    Singaporean beef murtabak is an egg crepe wrapped around ground beef served with fresh lime, chili sauce and raita.

    The cuisine in Singapore is truly a mélange of cultures: Chinese, Malay, Indian, Eurasian and Peranakan. Pinpointing dishes authentic to Singapore might seem like an impossible feat, but that’s exactly the endeavor chef Damian D’Silva has chosen.

    “If I don’t do anything to preserve the cuisine of our heritage, one day it will all disappear,” said D’Silva, chef at Rempapa in Singapore. He has been cooking heritage cuisine professionally for more than two decades.

    “The cuisine is very unique. You can have one dish in Singapore, but you have five different ways of preparing it,” he said. “And no one is wrong because every ethnicity puts in their own story and ingredients.”

    Chef Damian D'Silva showcases Singapore's heritage cuisine.

    D’Silva grew up in Singapore, and one of his childhood favorites was beef murtabak. His granddad made it on Easter and served it after Mass – marking the end of Lent. D’Silva remembers looking forward to the savory dish after going 40 days without meat.

    “When Easter happened, it was a celebration and, of course when it’s a celebration, the thing that comes to mind is meat,” he said. “We only ate beef on very, very special occasions.”

    Beef murtabak is an egg crepe wrapped around ground beef. The beef is marinated in curry powder, then cooked with an onion and garlic paste and spices (star anise, cinnamon and nutmeg). The dish is served with fresh lime, chili sauce and raita.

    “The aromatics are the one that lifts the entire dish and bring it to another level,” D’Silva said.

    D’Silva has tried to find the origin of the dish. But like many Singaporean dishes, it goes so far back that nobody knows where it started.

    D’Silva’s beef murtabak celebrates Singapore’s heritage.

    “Singapore is a lot more than chili crab and chicken rice. It’s a lot, lot more than that,” D’Silva said. “If you have an opportunity to go to a restaurant that serves Singapore’s heritage cuisine, go, because it’s mind-blowing: the flavor, the ingredients. Everything about it.”

    What sets apart Lola Osinkolu's Nigerian jollof rice is the added step of roasting the bell peppers, tomatoes, onion and garlic.

    Loud, large and plentiful – that’s how Lola Osinkolu, who’s behind the blog Chef Lola’s Kitchen, describes Easter in Nigeria.

    Osinkolu, who was born and raised in Nigeria, said after church Easter Sunday morning, her family would go home and start cooking.

    Osinkolu is the creator of Chef Lola's Kitchen. She was born and raised in Nigeria.

    “We cook, cook and cook. We would cook for hours.”

    The dish that was the star of the show? Nigerian jollof rice.

    Osinkolu compares the tomato-based rice dish – which likely originated in Senegal and spread to West African countries – to jambalaya. It’s a party staple in Nigeria.

    “It’s spicy and delicious,” she said.

    Jollof contains long-grain rice and Nigerian-style curry powder for seasoning, and there are many ways to cook the dish that involve endless permutations of meat, spices, chiles, onions and vegetables.

    Osinkolu’s recipe, called The Party Style With Beef, comes from her mom. But Osinkolu added her own secret step: roasting the bell peppers, tomatoes, onion and garlic.

    “At home, whenever we are having parties, we don’t cook our jollof rice on the stovetop. We use open fire, so the jollof rice has a smoky taste, which makes it more delicious,” Osinkolu said. “So, I roast the bell peppers to achieve a similar, or very close, taste. It makes a lot of difference.”

    Her jollof is so popular that she now knows to always make extra for her guests to take home. “I get the same comment over and over about how delicious it is,” she said.

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  • The world’s tastiest dumplings | CNN

    The world’s tastiest dumplings | CNN

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    CNN
     — 

    How to define a dumpling? In its most basic sense, it’s a pocket of dough filled with some form of savory or sweet stuffing.

    And the easy ideas are surely the best, because dumplings are a popular food across the globe: both simple and complex, local and global, adaptable yet fixed in their home regions as cheap, tasty staples to snack on.

    Here are no fewer than 35 of our favorites around the world to get your taste buds flowing.

    Xiaolongbao dumplings contain aspic, and are pinched, instead of folded.

    Served steamed in bamboo baskets, xiaolongbao look different from other types of Chinese dumplings, as the skin is gathered and pinched at the top instead of folded in half.

    Xiaolongbao are also unique in that aside from the traditional pork filling, a small piece of aspic is folded into the dumpling, which melts when steamed.

    Thanks to the broth, the filling stays moist and flavorful.

    Ravioli: Far from a predictable pocket.

    Italy is, of course, the global home of filled pasta, and ravioli is one of its most famous offerings – so famous that it has been exported across the world.

    Ravioli – as well as other Italian filled pastas – can be packed with anything from meat to cheese to vegetables, or any combination thereof.

    If the processed canned or bagged varieties familiar to lazy college students makes up your only impression of ravioli, rectify that as soon as possible. Preferably with a trip to Rome.

    The Sichuan spicy wonton is also known as chao shou.

    The spicy Sichuan wonton, or chao shou, comes to the table drenched in a spicy chili oil flavored with Sichuan peppercorn and a black vinegar sauce.

    The chao shou is boiled and the very best specimens are so slippery they’re nearly impossible to pick up with chopsticks.

    The combination of savory meat, smooth wonton skin and tongue-numbing sauce, makes for the most pleasant runny nose you’ve ever had.

    Central Asia's take on East Asian dumplings.

    Manti hail from Central Asia – they’re eaten in places such as Turkey, northwestern China, Azerbaijan and Kazakhstan – and are very closely related to East Asian variants of dumplings.

    Adopted by Turks who traveled across Central Asia during the Mongol Empire, these dumplings can be filled with lamb, beef, quail or chicken – or be left unfilled.

    Turkish manti are served with yogurt and spiced with red pepper and melted butter.

    Bryndzové halušky is a national dish in Slovakia.

    A national dish in Slovakia, bryndzové halušky is a dish of potato dumplings served with bryndza, a Slovakian sheep’s cheese, and sprinkled with bacon or pork fat.

    Siomay is closely related to the Cantonese dim sum snack, shumai.

    A steamed fish dumpling served with vegetables and peanut sauce, think of siomay as the Indonesian street food equivalent of shumai, traditionally found in Cantonese dim sum restaurants.

    Adopted from Chinese Indonesian cuisine, the most popular variant of siomay is found in Bandung. The best way to sample these dumplings is from a street vendor carting a steamer on his bicycle.

    A dumpling worth fighting for.

    The Hong Kong-style shrimp wonton is a thick dumpling holding shrimp and minced pork. It’s commonly served with thin egg noodles or on its own in a seafood broth.

    Many a heated debate over the best shrimp wonton has been heard locally, but there’s never any arguing over its prime place in the Hong Kong diet.

    Ready to polish off a pile of these?

    Originating in Central and Eastern Europe, pierogi are most commonly thought of as Polish.

    These dumplings can be stuffed with potato, minced meat, cheese, fruit or sauerkraut. They’re usually boiled, then pan-fried in butter with onions.

    This finishing flourish is the selling point of the dish, adding another layer of flavor.

    Modak is a sweet treat best savored at home.

    Modak is a sweet from Maharashtra, offered to Lord Ganesha during Ganesh Chathurthi, the festival dedicated to him every year between August and September.

    The teardrop-shaped dumpling is kneaded from rice flour and stuffed with coconut and jaggery – an unrefined whole cane sugar.

    Dushbara are classic Azerbaijani comfort food.

    These Azerbaijani dumplings are filled with lamb or beef, and usually served in broth.

    Rather like the most fiddly of Italian pasta dumplings, they’re folded by hand, a process made more difficult by their small size. Vinegar and garlic sauce tops it off with an extra kick.

    Carbtastic kartoffelknoedel

    Found across Germany, kartoffelknoedel, or potato dumplings, usually accompany meat dishes.

    The Bavarian variant combines both raw and cooked potato, stuffed with a crouton or bread filling.

    Coxinha are fried dough balls with shredded chicken inside.

    This is a popular street food in Brazil: effectively chicken dumplings, made from fried dough with shredded chicken in the middle.

    They’re shaped in the form of a teardrop, supposedly to resemble a chicken thigh – the dish was originally made from thigh meat. Some add potato to the dough before frying, for an extra carby oomph.

    Pelmeni are anything but sweet.

    Pelmeni are Russian dumplings from Siberia, likely introduced to Russian cuisine by the Mongols.

    Similar to Chinese jiaozi, Turkish manti and eastern European pierogi, pelmeni are distinguished by the thickness of the dumpling skin.

    Pelmeni may be stuffed with anything from meat to mushrooms to cheese, but never with anything sweet.

    Don't listen to the haters. Dim sim is a worthy dumpling.

    Some dumpling purists say that the Australian dim sim is merely a bastardized version of Chinese dumplings.

    But we say, if a dumpling has fans standing in line, it’s a worthy dumpling.

    Dim sim is a combination of meat or fish mixed with cabbage and enclosed in a wrapper. It may be steamed, deep-fried or barbecued, and is usually much larger than a Chinese dumpling.

    Dim sims usually taste gingery – a feature of westernized Chinese cuisine found in Australia, North America and Europe.

    Brik is a spectacularly gooey Tunisian speciality.

    The word “brik” is thought to derive from Turkish, but this is a thoroughly Tunisian dumpling, a deep-fried triangle of deliciousness, often with an egg popped inside for extra gooey flavor. It can be filled with tuna, harissa and parsley, or anything from capers to cheese and meat.

    You can have your banh bot loc both ways.

    Banh bot loc are Vietnamese pork and shrimp dumplings, with wrappers made from tapioca flour.

    When cooked, tapioca flour becomes clear, giving the dumpling its appearance and the wrapper its chewy texture.

    There are two major variants: wrapped in banana leaves and steamed, or boiled.

    Argentina does a great line in empanadas.

    If you’ve ever been to Argentina (or neighboring Latin American countries) you’ll almost certainly have eaten an empanada: pastry stuffed with meat, fish or other fillings, then baked or fried.

    In Argentina, the traditional fillings depend on where you are – olives are often worked into the filling in Mendoza, for example. Usually, though, you’ll have a choice of meat – chicken and beef are classics.

    Tangyuan is a favorite treat during the traditional Lantern Festival.

    Tangyuan is a Chinese dessert – sticky balls made from glutinous rice flour containing a sweet filling, such as ground peanuts or black sesame paste, and served in a bowl of sweet soup or rolled in ground peanuts.

    Some tangyuan are served as smaller, unfilled rice balls in a soup made from cane sugar.

    In dessert shop chains all over Hong Kong, tangyuan are served with ice cream, topped with a drizzle of syrup.

    Chicken and dumplings

    Chicken and dumplings is a prime comfort food in the USA.

    Chicken and dumplings is probably the ultimate in Southern comfort food in the United States.

    Chicken soup is a dish found all over the world, but the addition of dumplings gives the soup an extra something.

    American dumplings are usually a mix of flour, vegetable shortening and milk – in this case, dropped directly into the chicken broth. The broth may be a clear chicken soup, or thickened with flour or cream.

    Kimchi mandu

    Kimchi wrapped up in a dumpling? Yes, please.

    Mandu, the Korean take on dumplings, are more closely related to manti found in Central Asian cuisine than to Chinese or Japanese dumplings.

    Mandu are often folded into circular shapes, a technique rarely found in Chinese cuisine.

    As ubiquitous as kimchi is in Korea, it was probably inevitable that somewhere along the way someone would chop up kimchi and stick it in a dumpling.

    Italians flock to Alto Adige for traditional canederli.

    When winter nights are closing in and the temperatures are dropping, what could be better than a golf ball-sized dumpling made from bread, stuffed with things like speck (a type of cured ham), cheese and onion, washed down with a tanker of beer?

    Italians flock to Alto Adige, the autonomous region in the north of the country, which was part of Austrian Tyrol until being annexed to Italy under Fascism, for these traditional Tyrolean dumplings. Eat them in broth, or order a plateful (some restaurants do canederli “flights” of different fillings). Just be warned – these are huge, and you’ll likely find your eyes are far bigger than your stomach.

    Bawan dumplings are steamed and then deep fried.

    Bawan is a Taiwanese street snack commonly found in night markets around the island.

    A translucent wrapper made from rice flour, corn starch and sweet potato starch holds a stuffing of pork, bamboo shoots and mushrooms. Bawan is served with a sweet and savory sauce.

    The dumplings are steamed, then deep-fried to keep the wrapper from drying out.

    Endless filling possibilities.

    Momo are dumplings found in northern Indian, Nepali and Tibetan cuisine. They may be filled with meat, vegetables or cheese, and are usually served with a tomato-based dipping sauce.

    Enterprising Nepali vendors in Kathmandu have also taken to filling momos with Snickers and Mars bars, especially in areas frequented by tourists.

    Uzka are usually served in soup.

    Uszka are similar to Polish pierogi – the word “uszka” means “little ears” in Polish. They’re usually filled with minced meat and mushrooms and put in borscht soup.

    Uszka stuffed with bolete mushrooms and chopped onions without meat are served in clear borscht for Christmas Eve meals in Poland.

    Gyoza are a kin to Chinese pot stickers.

    Related to Chinese pot stickers, Japanese gyoza tend to be made with thinner wrappers and filled with minced pork.

    Frozen gyoza are found in most grocery stores all over the world, but the best restaurants for gyoza always turn out to be holes-in-the-wall outside of Tokyo subway stations.

    For the love of fried cheese.

    Found on Chinese takeout menus in the United States, crab rangoon are deep-fried dumplings served as a side dish.

    They’re stuffed with cream cheese and imitation crab meat made from a fish-based paste.

    It may not be an authentic Chinese dish, but love of fried cheese crosses cultures.

    Teochew fun gor is stuffed with a delicious mix of shrim, pork, veggies and peanuts.

    Not your typical pork-filled dumpling, the Teochew fun gor is usually packed with peanuts, chives, dried shrimp, pork, radish, mushrooms and cilantro.

    The wrapper is made of a combination of wheat flour, tapioca flour, corn starch and potato starch, giving the fun gor its translucent appearance.

    Teochew fun gor is most popular in Cantonese dim sum restaurants.

    Samosas are a tasty triangular treat.

    Usually triangular in shape, samosas are a deep-fried snack popular in south and southeast Asia.

    They may be filled with a variety of stuffings, including potato, onions, peas, lentils and ground lamb.

    A dumpling of one's own.

    Straddling Eastern Europe, Russia and Central Asia, it’s not surprising that Georgia has its own dumpling.

    The khinkali resembles the xiaolongbao. It’s formed by gathering the pleats of the wrapper at the top and stuffed with spiced beef and pork.

    Khinkali are usually served with coarse ground black pepper.

    Gnocchi, a dumpling heavyweight.

    Gnocchi are small, thick pasta shapes that can be made from semolina flour, potato, flour, eggs, cheese – or a combination of the lot. They originated in northern Italy, though are eaten throughout the country today, with recipes varying from region to region.

    Gnocchi are prepared like other pasta dishes, and may be served in tomato-based sauces, pesto sauces or with any other sauce you might find on pasta.

    The perfect gift.

    Duty-free shops in Japanese airports are packed with what look like mountains of pre-wrapped boxes of Japanese treats. Many of these boxes actually contain daifuku.

    They are a type of mochi (glutinous rice cakes), only they’re stuffed – usually with sticky-sweet red azuki.

    Daifuku are popular as gifts in Japan – specialty stores that create a dazzling array of varieties move countless boxes over holiday periods.

    Travel to Amish Pennsylvania and you'll come across delicious apple dumplings.

    The apple dumpling is popular across the United States, and common among the Amish, especially in and around Pennsylvania.

    A peeled and cored apple is stuffed with cinnamon and sugar, then wrapped in a piece of dough and baked until the apple becomes tender. The pairing of the apple dumpling, fresh from the oven, with a scoop of vanilla ice cream on top makes for a divine dessert.

    Ravioli del plin is a super-thin filled pasta from Piedmont.

    Every region of Italy produces its own filled pasta, of course, but these, from southern Piedmont, are particularly prized. Much smaller than regular ravioli – they’re barely bigger than Bolognese tortellini – they’re filled with either a meat mix (which often includes rabbit) and served with a glaze of meaty sauce, or contain a vegetable mix, often cabbage with rice.

    As well as being small in size, the pasta is also rolled super thin, so the dumplings seem to melt in the mouth. “Plin” isn’t the place where they came from; the word derives from a local dialect word for “pinch,” as the pockets are pinched together by hand.

    Shish barak are lamb dumplings served with yoghurt.

    This is the ultimate Lebanese comfort food: lamb dumplings, similar to manti, and served drenched in yoghurt – usually goat, rather than cow, to give the flavor a bit more bang.

    The lamb is mixed with pine nuts and spices before being wrapped in the dough, and slow-cooked in the yoghurt with water. It’s labor-intensive – requiring constant stirring, to keep the consistency.

    Ashak, from Afghanistan, are vegetarian.

    These vegetarian dumplings hail from Afghanistan, and are also similar to manti. Recipes vary, but the stalwart is some kind of green vegetable inside – which can be chives, scallions, or celery, as they make it in Venice’s refugee-run Orient Experience restaurant.

    Ashak are normally topped with a stewy lentil kind of sauce, and yogurt.

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  • What is Nowruz? Persian New Year traditions and food explained | CNN

    What is Nowruz? Persian New Year traditions and food explained | CNN

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    Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life.



    CNN
     — 

    Just as spring is a time for rebirth, the Persian New Year is a time to celebrate new life. Nowruz is celebrated on the spring equinox, which Tuesday, March 19.

    This celebration of spring is filled with symbolism around rebirth and renewal, because spring is a time when life is coming back after a long, cold winter, said Yasmin Khan, the London-based human rights campaigner turned author of “The Saffron Tales: Recipes from the Persian Kitchen,” “Zaitoun: Recipes and Stories from the Palestinian Kitchen,” and “Ripe Figs: Recipes and Stories from the Eastern Mediterranean.”

    These three cookbooks from Khan inspire and provide a window into the cultures and stories of people from the Middle East through food.

    The conversation has been edited and condensed for clarity.

    CNN: What are some of Persian New Year’s traditions and rituals?

    Yasmin Khan: On the last Tuesday before the New Year, there is a tradition to make small bonfires in your garden. Traditionally people jump over the bonfires, and it’s supposed to be a symbol of purification, challenges of the year gone by, and energetically cleansing you and preparing you for the year ahead.

    A key tradition is to set up an altar in your house called a Haft-seen, which means seven S’s in Farsi. You place seven things on your altar that begin with the letter S in Farsi, which are symbols or qualities you’d like to invite in for the year ahead. You can have apples for good health, candles for light, eggs for fertility, wheatgrass for rebirth and renewal, vinegar for wisdom, and a gold coin for abundance and prosperity. Each person chooses items that have meaning for them.

    The festival lasts two weeks. At the end of the festival, you take the wheatgrass you’ve been growing on your altar and you take it down to some running water somewhere. You tie knots in the wheatgrass then throw it into the running water. It would float off along with all your hopes and dreams for the year ahead.

    CNN: What food is important for the holiday?

    Khan: Like all cultural celebrations, food is a really integral part. Because it’s a festival celebrating spring, we eat lots of green and fresh herbs. For example, there’s this dish called Kuku Sabzi (see recipe below), which is a gorgeous herb and spinach frittata that we always eat on the first day of the year in our house. The frittata is fragrant and aromatic and is served with flatbreads, sliced tomatoes and pickles.

    The first meal of the Persian New Year is always fish served with herb-flecked rice filled with dill, parsley and chives in it. The two-week festival is a time of celebration with people you know … traditionally you go to people’s houses and eat lots of delicious sweets and pastries.

    CNN: What are some easy ways people can join in the celebrations?

    Khan: Cooking is probably the easiest and most fun way to celebrate the new year. I really recommend that people give some Persian recipes a go. As well as being delicious, they’re healthy and vibrant with all the herbs that are packed in them.

    In the weeks before the new year, we do a big deep spring cleaning called “shaking down the house” in Farsi. It’s really lovely to have a focus and have something that is about bringing in new life, renewal and rebirth during this difficult time.

    And no one regrets a spring clean, so I think that’s also a really great idea. I think this is a beautiful kind of nonreligious festival that everyone can join into and that we can all relate to. It’s a time where we really try and let go of any difficulties that we’ve had in the past year and try to start the new year with a clean slate.

    This Iranian frittata is a sensational deep green color and tastes like spring on a plate, bursting with fresh herby flavor. It is incredibly quick to throw together, will keep for a few days in the fridge, and can be enjoyed hot or cold.

    Serve as an appetizer or as part of a mezze spread, wrapped up in a flatbread with some slices of tomato and a few salty and sour fermented cucumber pickles, or add some crumbled feta and lightly toasted walnuts for a more substantial main.

    Makes 4 servings as a main or 8 servings as a starter

    Prep time: 15 minutes | Total time: 35 minutes

    Ingredients

    7 ounces|200 grams spinach

    1 3/4 ounces|50 grams fresh parsley

    1 3/4 ounces|50 grams fresh dill

    2 2/3 ounces|75 grams fresh cilantro

    5 medium eggs

    1/2 teaspoon turmeric

    2 tablespoons all-purpose flour

    1 teaspoon sea salt

    1 teaspoon freshly ground black pepper

    1 teaspoon dried fenugreek leaf

    2 teaspoons sunflower oil

    2 garlic cloves, crushed

    Instructions

    1. Wash spinach, parsley, dill and cilantro, then dry well on paper towels or in a salad spinner. Squeeze out as much moisture as possible; if the greens are wet when they are cooked, they will make the kuku go spongy. Chop finely or blitz in a food processor, in a couple of batches.

    2. Heat broiler to high. Crack eggs into a large mixing bowl. Add turmeric, flour, salt, pepper and fenugreek leaf. Stir in the chopped spinach and herbs.

    3. Heat oil in a large ovenproof skillet. Add garlic and gently fry over low heat to soften, about 2 minutes.

    4. Make sure garlic is evenly distributed around the skillet, then pour in the egg mixture. Cook over low heat until kuku is almost cooked through, 5-8 minutes. Finish off in hot broiler.

    5. Let kuku cool slightly, then cut into triangular slices to serve.

    This is typically the first meal served during Nowruz, according to cookbook author Yasmin Khan.

    Makes 4 servings

    Ingredients

    Marinade

    2 garlic cloves, minced

    1/2 cup dark soy sauce

    Juice of 1 medium lemon

    3 tablespoons extra-virgin olive oil

    Pinch of cayenne pepper (optional)

    4 salmon fillets

    Mixed herb rice

    1 3/4 cups white basmati rice

    Sea salt

    Pinch of saffron strands

    Pinch of granulated sugar

    2 tablespoons freshly boiled water

    1 small bunch fresh parsley, finely chopped

    1 small bunch fresh coriander, finely chopped

    2 tablespoons fresh dill, finely chopped

    2 tablespoons bunch fresh chives, finely chopped

    1 garlic clove, crushed

    Sunflower oil

    2 tablespoons unsalted butter, divided

    Instructions

    1. To make the marinade, combine garlic, soy sauce, lemon juice, olive oil and cayenne pepper, if using, in a deep bowl. Add salmon, turn to coat well, cover with plastic wrap and let marinate in the fridge for at least 30 minutes.

    2. Rinse and parboil rice and prepare the saffron liquid. Place saffron in a pestle and mortar with sugar and grind until you have a fine powder. Add just-boiled water and let steep for 10 minutes.

    3. Very carefully, fold rice, chopped herbs, garlic clove and 1 tablespoon oil together, being careful not to break the rice grains.

    4. Preheat oven to 400°F/Gas 6. Place an 8”-wide nonstick saucepan with snug-fitting lid over a medium heat. Melt 1 tablespoon butter with 2 tablespoons oil. Add 1 tablespoon saffron liquid and season with a pinch of salt. Once the fat is hot, sprinkle a thin layer of rice over the bottom and firmly press down to line the base of the pan. Using a large spoon, gently layer the rest of the rice on top, building it up into a pyramid shape. Using the handle of a wooden spoon, make 4 holes in the rice. Dot remaining 1 tablespoon butter into holes and then pour over the rest of the saffron liquid.

    5. Place a clean tea towel or 4 paper towels on top of the pan and fit the lid on tightly. Tuck in the edges of the tea towel, or trim paper towels to fit, so they won’t catch the flame. Cook over medium heat for 5 minutes, then reduce heat to very low and cook 15 minutes more. Take rice off heat and let sit. Do not be tempted to sneak a peek while it is cooking as this will disturb the steaming process. When rice has been cooking for 10 minutes, place salmon on a baking tray and bake skin side up until cooked to your liking, 10-15 minutes.

    6. Once rice has cooked, fill sink with 2” cold water and place saucepan – with lid still tightly on – in the water. This will produce a rush of steam that should loosen the base of the rice. Remove lid, place a large plate on top of pan and quickly turn rice over. Present the herbed rice with the fish and serve immediately.

    This recipes are adapted from Yasmin Khan’s book “The Saffron Tales: Recipes from the Persian Kitchen.”

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  • World’s best spicy foods: 20 dishes to try | CNN

    World’s best spicy foods: 20 dishes to try | CNN

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    CNN
     — 

    Some like it hot – and some like it hotter, still.

    When it comes to the world’s best spicy dishes, we have some of the world’s hottest peppers to thank, along with incredible layers of flavor and a long, spice-loving human history.

    “Spicy food, or at least spiced foods, clearly predates the idea of countries and their cuisine by a very, very long time,” says Indian author Saurav Dutt, who is writing a book about the spiciest foods on the Indian subcontinent.

    “Every spicy ingredient has a wild ancestor,” he says. “Ginger, horseradish, mustard, chiles and so on have predecessors which led to their domestication.”

    Hunter-gatherer groups historically made use of various wild ingredients to flavor their foods, Dutt says, and there are many ingredients all over the world that can lend a spicy taste to a dish or stand on their own.

    Peppers – a headliner for heat – are rated on the Scoville Heat Units scale, which measures capsaicin and other active components of chile peppers. By that measure, the Carolina Reaper is among the hottest in the world, while habaneros, Scotch bonnets and bird’s eye chiles drop down a few rungs on the mop-your-brow scale.

    Redolent with ghost peppers, Scotch bonnets, serranos, chiltepin peppers, mouth-numbing Sichuan peppercorns and more, the following spicy dishes from around the world bring the heat in the most delicious way.

    Ata rodo – Scotch bonnet pepper – brings the fire to Nigeria’s famous spicy soup. Egusi is made by pounding the seeds from the egusi melon, an indigenous West African fruit that’s related to the watermelon.

    In addition to being protein-packed, the melon’s seeds serve to thicken and add texture and flavor to the soup’s mix of meat, seafood and leafy vegetables. Pounded yams are often served alongside this dish, helping to temper the scorch of the Scotch bonnets.

    “The joy of this dish is not only the delightful warming ingredients of cinnamon, cloves, star anise and, of course, the Sichuan peppercorns, but the fact that you can cook exactly what you like in the bubbling spicy broth,” says British-born Chinese chef Kwoklyn Wan, author of “The Complete Chinese Takeout Cookbook.”

    Duck, seafood, chicken, pork, lamb and seasonal vegetables are all fair game for tossing into the pot to simmer in a mouth-numbing broth made with Sichuan peppercorns and dried Sichuan peppers for serious kick (the dipping sauce served on the side often has chile paste, too).

    Also known as Chongqing hot pot, the dish is said to have originated as a popular food among Yangtze River boatmen. It’s enjoyed by those who can handle its heat all over China, not to mention elsewhere around the world.

    Som tam, Thailand

    A green papaya salad with a fiery kick.

    From northeastern Thailand’s spice-loving Isaan province, this fresh and fiery salad is a staple dish at Thai restaurants around the world and is also popular in neighboring Laos.

    Som tam turns to green (unripe) papaya for its main ingredient, which is usually julienned or shredded for the salad. The papaya is then tossed with long beans or green beans and a mix of flavorful Asian essentials that include tamarind juice, dried shrimp, fish sauce and sugar cane paste, among other ingredients. Thai chiles, also called bird’s eye chiles, give the salad its requisite kick.

    Piri-piri chicken, Mozambique and Angola

    The Portuguese introduced this spicy dish also known as peri-peri chicken into Angola and Mozambique as far back as the 15th century, when they mixed African chiles with European ingredients (piri-piri means “pepper pepper” in Swahili). And it’s the perky red pepper of the same name that brings the spiciness to this complex, layered and delicious dish.

    Piri-piri chicken’s poultry cuts are marinated in chiles, olive oil, lemon, garlic and herbs such as basil and oregano for a fiery flavor that blends salty, sour and sweet. The dish is also popular in Namibia and South Africa, where it’s often found on the menu in Portuguese restaurants.

    The glossy red hues dancing on a plate of this popular pork dish, a version of which hails from Mao Zedong’s home province, give a hint about the mouth experience to come. The dish was apparently a favorite of the communist leader, who requested his chefs in Beijing prepare it for him.

    Chairman Mao’s braised pork belly – called Mao shi hong shao rou in China – is often served as the main dish for sharing at a family table and is made by braising chunks of pork belly with soy sauce, dried chiles and spices.

    “It is a very delicious and moreish dish due to the caramelized sugar and dark soy sauce being reduced and all the aromatics (that coat the pork belly),” wrote BBC “Best Home Cook” winner Suzie Lee, author of “Simply Chinese,” in an email to CNN Travel.

    Scotch bonnet peppers give jerk chicken its heat.

    Jamaica’s favorite pepper is the Scotch bonnet, beloved not just for its spiciness but for its aroma, colors and flavor, too, says Mark Harvey, content creator and podcaster at Two On An Island, who was born in Spanish Town, Jamaica.

    “For Jamaicans, the degree of spiciness starts at medium for children and goes up to purple hot,” he says, explaining that the peppers come in green, orange, red and purple hues, growing increasingly spicy in that order.

    Scotch bonnets star in several of the island’s iconic dishes, including escovitch fish, pepper pot soup and curry goat. But you might recognize them most from the ubiquitous jerk chicken and pork smoking roadside everywhere from Montego Bay to Boston Bay, where meat prepared with the peppery marinade is cooked the traditional way, atop coals from pimento tree wood (the tree’s allspice berries are also used in the jerk marinade).

    Popular on the Indonesian islands of Bali and Lombok, in particular, this whole chicken dish is stuffed with an intensely aromatic spice paste (betutu) that usually includes a mashup of fresh hot chile peppers, galangal (a root related to ginger), candlenuts, shallots, garlic, turmeric and shrimp paste, among other ingredients.

    The chicken is then wrapped in banana leaves and steamed, bringing the aromatics out all the more and flavoring the chicken to the max. Best shared, ayam betutu is often presented at religious ceremonies in Bali, but you’ll find it at restaurants specializing in it throughout the islands, too.

    Spicy wings are an American sports bar staple.

    Beer and buffalo chicken wings are as American as, well, hamburgers. And if you’re not eating them alongside a pile of celery sticks and a ramekin of dunking sauce – traditionally blue cheese dip, but ranch works, too – you’re missing half the picture.

    A sports bar staple at chain restaurants such as Buffalo Wild Wings and more refined outposts, too, from Alaska to Maine, “wings” are actually made up of the wing parts called drumettes and wingettes, which have the most meat.

    Buffalo wings, said to have been invented in a bar in Buffalo, New York, in 1964, are among the spiciest preparations (other popular variations include teriyaki wings and honey garlic wings). Make them as fiery as you like using a sauce that includes cayenne pepper, butter, vinegar, garlic powder and Worcestershire sauce.

    A relative of ceviche, this Mexican dish traditionally gets its fire from chiltepín peppers.

    Similar to ceviche but with more bite, this raw marinated shrimp dish from the western Mexican state of Sinaloa (and a staple along the Baja Peninsula, too) tastes as good as it looks.

    Tiny but mighty chiltepín peppers (they look like bright little berries), grown throughout the United States and Mexico, make the spicy magic happen in shrimp aguachiles, which means “pepper water.” If you can’t find those, serrano and jalapeño peppers also do the trick.

    Marinate the raw shrimp with ingredients including lime juice, cilantro, red onion and cucumber and enjoy with crispy tostadas.

    Pad ka prao, Thailand

    A go-to dish when you want something satisfying – but with kick – pad ka prao is a mealtime staple in Thailand, where you’ll find it on offer at street-side stalls and restaurants everywhere from Bangkok to the islands.

    Considered the Thai equivalent of a sandwich or a burger, the dish is a mix of ground pork, spicy Thai chile peppers and holy basil and can be ordered as spicy as you like. Many locals believe it’s best topped with a fried egg with a runny yolk.

    Beef rendang, Indonesia and Malaysia

    A fiery favorite that originated in West Sumatra, versions of beef rendang are also enjoyed in Indonesia’s neighboring countries, including Malaysia and Brunei, as well as the Philippines.

    This flavorful dry curry dish calls on kaffir lime leaves, coconut milk, star anise and red chile, among other spices, to deliver its complexity. It’s often presented to guests and served during festive events.

    The fermented cabbage dish kimchi might be the spicy Korean dish that first comes to mind, but when you want some extra kick, dakdoritang does the trick.

    Comfort food to the max, the chicken stew doubles down on its spiciness with liberal doses of gochugaru (Korean chile powder) and gochujang (Korean chile paste) mixed with rice wine, soy sauce, garlic, ginger and sesame oil in a braising sauce that packs the bone-in chicken pieces with flavor. It’s often served with carrots, onions and potatoes.

    Phaal Curry, Birmingham, England (via Bangladesh)

    This tomato-based British-Asian curry invented in Birmingham, England, curry houses by British Bangladeshi restaurateurs is thought to be one of the spiciest curries in the world.

    “Typically the sauce has a tomato base with ginger, fennel seeds and copious amounts of chile, habanero or Scotch bonnet, peppers,” says Indian author Saurav Dutt.

    As many as 10 pepper types may find their way into phaal curry, he says, including bird’s eye chiles and the bhut jolokia (also known as the ghost pepper, it’s one of the world’s hottest peppers). Even hotter than vindaloo, this dish will absolutely light your mouth up.

    This classic Roman pasta dish’s name gives you an idea of what to expect. “Arrabbiata” means “angry” in Italian. And penne all’arrabbiata pairs the relatively plain penne pasta with fiery flavors from the sauce (sugo all’arrabbiata) in which it’s slathered.

    “The peperoncino (red chile pepper) is what makes this sauce ‘angry’ (arrabbiata) or spicy,” Chris MacLean of Italy-based Open Tuesday Wines said via email.

    To tame the angry peppers in this garlic and tomato-based dish with a good glass of red wine, MacLean says to pair penne all’arrabbiata with a Cesanese, also from Rome’s Lazio region, with its crisp fruit and light tannins.

    “A wine that’s heavy in oak or alcohol would turn up the heat (in the dish) in your mouth and render the wine tasteless,” he warns.

    Chicken is simmered with roasted spices and coconut in this flavorful dish.

    “There’s a saying in South India that you are lucky to ‘eat like a Chettiar,’ ” says Dutt, referring to the Tamil-speaking community in India’s southern Tamil Nadu state credited with creating this spicy dish.

    “Like this chicken dish, the traditional Chettinad dishes mostly used locally sourced spices like star anise, pepper, kalpasi (stone flower) and marati mokku (dried flower pods),” he says.

    The chicken pieces are simmered in a medley of roasted spices and coconut, and it is traditionally served with steamed rice or the thin South Indian pancakes called dosa, fried chapati or naan.

    This Ethiopian dish leans on the fiery berbere spice blend.

    The fiery Ethiopian spice blend called berbere – aromatic with chile peppers, basil, cardamom, garlic and ginger – is instrumental to the flavor chorus that’s doro wat, Ethiopia’s much-loved spicy chicken stew.

    Topped with boiled eggs, the dish almost always finds a place at the table during weddings, religious holidays and other special occasions and family gatherings. If you’re invited to try it in Ethiopia at such an event, consider yourself very lucky indeed.

    Mouth-numbing Sichuan peppercorns bring the X-factor to this popular dish from China’s Sichuan province, which mixes chunks of silken tofu with ground meat (pork or beef) and a spicy fermented bean paste called doubanjiang.

    Mapo tofu’s fiery red color might as well be a warning to the uninitiated – Sichuan cuisine’s defining flavor, málà, has a numbing effect on the mouth called paresthesia that people tend to love or hate.

    A Portuguese-influenced dish from India’s southwestern state of Goa, vindaloo was not originally meant to be spicy, says Dutt. “It originally contained pork, potatoes (aloo) and vinegar (vin), giving you the name,” he says.

    But when the dish was exported to curry houses in the United Kingdom that were mostly run by Muslim Bangladeshi chefs, Dutt says, pork was replaced with beef, chicken or lamb and the dish evolved into a spicier hot curry.

    Ghost pepper flakes and Scotch bonnet peppers are among the peppers giving the dish its scorching taste. But in Goa, you can still find versions of the dish that swing more on the side of milder spices such as cinnamon and cardamom.

    Senegalese cooks are also big fans of Scotch bonnet peppers, named for their resemblance to the Scottish tam o’ shanter hat. And their spice-giving goodness is deployed liberally in one of the West African country’s favorite dishes, the spicy tomato and peanut or groundnut-based stew called mafé.

    Usually made with beef, lamb or chicken, the stew is made even heartier with potatoes, carrots and other root vegetables for one filling feed. Mafé is popular in other West African countries, too, including Mali and Gambia, and it can also be prepared without meat.

    Synonymous with watching the Super Bowl or hunkering down on a cold night, chili is a spicy American staple where you can opt to ratchet up the heat as much as you like.

    There are basically two pure forms of American chili – with or without beans (usually red kidney beans) – says Chef Julian Gonzalez of Sawmill Market in Albuquerque, New Mexico. In Texas, he explains, chili traditionally doesn’t have beans, which puts the focus on the spices and chiles used to flavor it, and he goes with that approach himself.

    “Traditionally chili is seasoned with chili powder, cumin and paprika,” Gonzalez says. From there, you can use other ingredients to make your recipe unique. Adding cayenne pepper is one way to turn up the heat.

    At his restaurant Red & Green, which serves New Mexican cuisine, Gonzalez’s green chile stew, made with pork and no beans, is seasoned with a mix of roasted green New Mexican hatch chiles (half mild and half with heat), onion and garlic powder.

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  • 50 of the world’s best breads | CNN

    50 of the world’s best breads | CNN

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    CNN
     — 

    What is bread? You likely don’t have to think for long, and whether you’re hungry for a slice of sourdough or craving some tortillas, what you imagine says a lot about where you’re from.

    But if bread is easy to picture, it’s hard to define.

    Bread historian William Rubel argues that creating a strict definition of bread is unnecessary, even counterproductive. “Bread is basically what your culture says it is,” says Rubel, the author of “Bread: A Global History.” “It doesn’t need to be made with any particular kind of flour.”

    Instead, he likes to focus on what bread does: It turns staple grains such as wheat, rye or corn into durable foods that can be carried into the fields, used to feed an army or stored for winter.

    Even before the first agricultural societies formed around 10,000 BCE, hunter-gatherers in Jordan’s Black Desert made bread with tubers and domesticated grain.

    Today, the descendants of those early breads showcase the remarkable breadth of our world’s food traditions.

    In the rugged mountains of Germany’s Westphalia region, bakers steam loaves of dense rye for up to 24 hours, while a round of Armenian lavash made from wheat turns blistered and brown after 30 seconds inside a tandoor oven.

    Ethiopian cooks ferment injera’s ground-teff batter into a tart, bubbling brew, while the corn dough for Venezuelan arepas is patted straight onto a sizzling griddle.

    This list reflects that diversity. Along with memorable flavor, these breads are chosen for their unique ingredients, iconic status and the sheer, homey pleasure of eating them.

    From the rich layers of Malaysian roti canai to Turkey’s seed-crusted simit, they’re a journey through the essence of global comfort food – and a reminder that creativity, like bread, is a human inheritance.

    In alphabetical order by location, here are 50 of the world’s most wonderful breads.

    Golden blisters of crisp dough speckle a perfectly made bolani, but the real treasure of Afghanistan’s favorite flatbread is hidden inside.

    After rolling out the yeast-leavened dough into a thin sheet, Afghan bakers layer bolani with a generous filling of potatoes, spinach or lentils. Fresh herbs and scallions add bright flavor to the chewy, comforting dish, which gets a crispy crust when it’s fried in shimmering-hot oil.

    02 best breads travel

    When your Armenian mother-in-law comes towards you wielding a hula hoop-sized flatbread, don’t duck: Lavash is draped over the country’s newlyweds to ensure a life of abundance and prosperity.

    Maybe that’s because making lavash takes friends.

    To shape the traditional breads, groups of women gather to roll and stretch dough across a cushion padded with hay or wool. It takes a practiced hand to slap the enormous sheets onto the inside of conical clay ovens, where they bake quickly in the intense heat.

    The bread is so central to Armenia’s culture it’s been designated UNESCO Intangible Heritage.

    03 best breads travel STORY RESTRICTED

    A traveler’s staple suited to life on the road, damper recalls Australia’s frontier days.

    It’s a simple blend of water, flour and salt that can be cooked directly in the ashes, pressed into a cast iron pan or even toasted at the end of a stick. These days, recipes often include some chemical leavening, butter and milk, turning the hearty backwoods fare into a more refined treat similar to Irish soda bread.

    04 best breads travel

    A dunk in hot oil turns soft wheat dough into a blistered, golden flatbread that’s a perfect pairing with the country’s aromatic curries.

    It’s a popular choice for breakfast in Bangladesh, often served with white potato curry, but you can find the puffy breads everywhere from Dhaka sidewalk stalls to home kitchens.

    05 best breads travel

    It’s a triumph of kitchen ingenuity that South America’s native cassava is eaten at all: The starchy root has enough naturally occurring cyanide to kill a human being.

    But by carefully treating cassava with a cycle of soaking, pressing and drying, many of the continent’s indigenous groups found a way to turn the root into an unlikely culinary star. Now, it’s the base for one of Brazil’s most snackable treats, a cheesy bread roll whose crisp crust gives way to a tender, lightly sour interior.

    06 best breads travel STORY RESTRICTED

    The fire is always lit at Montreal’s Fairmount Bagel, which became the city’s first bagel bakery when it opened in 1919 under the name Montreal Bagel Bakery.

    Inside, bakers use long, slender wooden paddles to slide rows of bagels into the wood-fired oven, where they toast to a deep golden color.

    New Yorkers might think they have a monopoly on bagels, but the Montreal version is an entirely different delicacy.

    Here, bagel dough is mixed with egg and honey, and the hand-shaped rings are boiled in honey water before baking. The result is dense, chewy and lightly sweet, and you can buy them hot from the oven 24 hours a day.

    07 best breads travel

    An influx of European immigrants brought their wheat-bread traditions to Chile in the 19th and early 20th centuries, and the country’s favorite snack has descended from that cultural collision.

    Split into four lobes, the marraqueta has a pale, fluffy interior, but the ubiquitous roll is all about the crust. Bakers slide a pan of water into the oven to achieve an addictively crispy exterior that is a favorite part of the marraqueta for many Chileans.

    It’s a nourishing part of daily life, to the extent that when a Chilean wants to describe a child born to a life of plenty, they might say “nació con la marraqueta bajo el brazo,” or “they were born with a marraqueta under their arm.”

    08 best breads travel

    Crack into the sesame-seed crust of a shaobing to reveal tender layers that are rich with wheat flavor.

    Expert shaobing bakers whirl and slap the dough so thin that the finished product has 18 or more layers. The north Chinese flatbread can then be spiked with sweet or savory fillings, from black sesame paste to smoked meat or Sichuan pepper.

    09 best breads travel

    Melted lard lends a hint of savory flavor to loaves of pan Cubano, whose fluffy crumb offers a tender contrast to the crisp, cracker-like crust.

    Duck into a Cuban bakery, and you’ll likely spot the long, golden loaf with a pale seam down the center: Some bakers press a stripped palmetto leaf into the dough before baking to create a distinctive crack along the length of the bread.

    It’s popular from Havana to Miami, but it’s only stateside that you’ll find the loaves in “Cuban sandwiches,” which are thought to have been invented during the 19th century by Cubans living in Florida.

    10 best breads travel

    Bedouin tribes travel light in Egypt’s vast deserts, carrying sacks of wheat flour to make each day’s bread in the campfire.

    While some Bedouin breads are baked on hot metal sheets, libba is slapped directly into the embers. That powerful heat sears a crisp, browned crust onto the soft dough, leaving the inside steaming and moist.

    50 best breads travel STORY RESTRICTED

    Walk the streets of San Salvador, and you’ll never be far from the toasted-corn scent of cooking pupusas.

    The griddled corn bread is both a beloved snack and a national icon.

    To make pupusas, a cook wraps a filling of cheese, pork or spiced beans into tender corn dough, then pats the mixture onto a blazing-hot griddle. A bright topping of slaw-like curtido cuts through the fat and salt for a satisfying meal.

    It’s a flavor that’s endured through the centuries. At the UNESCO-listed site of Joya de Cerén, a Maya city buried by an erupting volcano, archaeologists have found cooking tools like those used to make pupusas that date to around 600 A.D.

    11 best breads travel STORY RESTRICTED

    A constellation of bubbles pocks injera’s spongy surface, making this Ethiopian bread the perfect foil for the country’s rich sauces and stews.

    Also beloved in neighboring Eritrea and Somalia, injera is both a mealtime staple and the ultimate utensil – tear off tender pieces of moist, rolled-up bread to scoop food served on a communal platter.

    Made from an ancient – and ultra-nutritious – grain called teff, injera has a characteristically sour taste. It’s the result of a fermentation process that starts by blending fresh batter with cultures from a previous batch, then leaving the mixture to grow more flavorful over several days.

    12 best breads travel STORY RESTRICTED

    The French may frown on eating on the go, but there’s an unofficial exception for “le quignon,” the crisp-baked end of a slender baguette.

    You’re allowed to break that off and munch it as you walk down the street – perhaps because the baguette has pride of place as a symbol of French culture.

    But like some of the greatest traditions, the baguette is a relatively recent invention.

    According to Paris food historian Jim Chevallier, long, narrow breads similar to modern baguettes gained prominence in the 19th century, and the first official mention is in a 1920 price list. (French President Emmanuel Macron nonetheless argues that the baguette deserves UNESCO status.)

    13 best breads travel

    Bubbling with fresh imeruli and sulguni cheeses, khachapuri might be the country of Georgia’s most beloved snack.

    The savory flatbread starts with soft, yeasted dough that’s pinched into a boat-shaped cradle, then baked with a generous filling of egg and cheese. An elongated shape maximizes the contrast in texture, from the tender interior to crisp, brown tips. Khachapuri experts know to break off the ends for swabbing in the rich, oozing filling.

    It’s such a key feature of Georgian cuisine that the Khachapuri Index is one measure of the country’s economic welfare; and in 2019, the country’s National Agency for Cultural Heritage Preservation named traditional khachapuri as UNESCO Intangible Heritage of Georgia.

    14 best breads travel

    Pure rye flour lends these iconic north German loaves impressive heft, along with a distinctive, mahogany hue.

    The most traditional versions are baked in a warm, steamy oven for up to 24 hours. It’s an unusual technique that helps transform sugars in the rye flour, turning naturally occurring sweetness into depth of flavor.

    Pumpernickel has been a specialty in Germany’s Westphalia region for hundreds of years, and there’s even a family-owned bakery in the town of Soest that’s made the hearty bread using the same recipe since 1570.

    15 best breads travel

    Hong Kong bakers outdo each other by crafting the softest, fluffiest breads imaginable, turning wheat flour into pillowy confections.

    Pai bao might be loftier than all the rest, thanks to a technique known as the Tangzhong method.

    When mixing the wheat dough, bakers add a small amount of cooked flour and water to the rest of the ingredients, a minor change with major impact on the bread’s structural development. The results? A wonderfully tender loaf that retains moisture for days, with a milky flavor that invites snacking out of hand.

    Dökkt rúgbrauð, Iceland

    16 best breads travel STORY RESTRICTED

    The simmering, geothermal heat that powers Iceland’s geysers, hot springs and steam vents also provides a natural oven for this slow-baked Icelandic rye bread.

    Made with dark rye flour, the dough is enclosed in a metal pot before it’s buried in the warm ground near geothermal springs and other hotspots. When baked in the traditional method, dökkt rúgbrauð takes a full 24 hours to cook in the subterranean “oven.”

    It’s an ingenious use of an explosive natural resource, and in the hot-springs town of Laugarvatn, visitors can try loaves of dökkt rúgbrauð when it’s fresh from a hole in the black sand.

    17 best breads travel STORY RESTRICTED

    Flatbreads go wonderfully flaky in this whole-wheat Indian treat, which can be eaten plain or studded with savory fillings.

    Folding and rolling the dough over thinly spread fat creates sumptuous layers that are rich with flavor, employing a technique similar to that used for croissants or puff pastry.

    Stuffed wheat bread has been made in India for hundreds of years, and several varieties even get a shout-out in the “Manasollasa,” a 12th-century Sanskrit text that contains some of the earliest written descriptions of the region’s food.

    18 best breads travel

    Palm sugar and cinnamon lend a light, aromatic sweetness to roti gambang, a tender wheat bread that’s an old-fashioned favorite at Jakarta bakeries.

    The name evokes the gambang, a traditional Indonesian instrument with a resemblance to the slender, brown loaves.

    For the recipe, though, cooks look back to the colonial era: From spiced holiday cookies to cheese sticks topped with Gouda or Edam, Indonesian baking has adapted Dutch ingredients and techniques to local tastes.

    19 best breads travel

    It takes a pair of deft bakers to craft this addictive Iranian flatbread, which is cooked directly on a bed of hot pebbles.

    That blazing-hot surface pocks the wheat dough with golden blisters, and it gives sangak – also known as nan-e sangak – a characteristic chewiness.

    If you’re lucky enough to taste sangak hot from the oven, enjoy a heavenly contrast of crisp crust and tender crumb. Eat the flatbread on its own, or turn it into an Iranian-style breakfast: Use a piece of sangak to wrap salty cheese and a bundle of aromatic green herbs.

    Soda bread, Ireland

    20 best breads travel

    You don’t need yeast to get lofty bread: Chemical leavening can add air through an explosive combination of acidic and basic ingredients. While Native Americans used refined potash to leaven griddled breads – an early example of chemical leavening – this version became popular during the lean years of the Irish Potato Famine.

    With potato crops failing, impoverished Irish people started mixing loaves using soft wheat flour, sour milk and baking soda.

    Now, dense loaves of soda bread are a nostalgic treat that’s a perfect pairing with salted Irish butter.

    21 best breads travel

    If you think challah is limited to pillowy, braided loaves, think again – traditionally, challah is any bread used in Jewish ritual.

    And Jewish bakers have long made breads as diverse as the diaspora itself: Think blistered flatbreads, hearty European loaves and Hungarian confections dotted with poppy seeds.

    Israel’s modern-day bakers draw on that rich heritage. But on Friday afternoons in Tel Aviv, you’ll still spot plenty of the classic Ashkenazi versions that many people in the United States know as challah.

    Those golden loaves are tender with eggs, and shiny under a generous glaze. It’s the braid, though, that catches the eye. By wrapping dough strands together, bakers create 12 distinctive mounds said to represent 12 loaves in the ancient Temple of Jerusalem.

    22 best breads travel STORY RESTRICTED

    Between an emphasis on “ancient grains” and centuries of floury traditions, it can seem like breadmaking is stuck in the past.

    But bread is continually evolving, and there’s no better example than this iconic Italian loaf, which was only invented in the 1980s.

    In 1982, Italian baker Arnaldo Cavallari created the low, chewy loaf in defiance of the baguette-style breads he saw taking over Roman bakeries.

    It was a watershed moment in the comeback of artisanal breads, which has roots in the 1960s and 1970s backlash against the increasingly industrialized food system.

    23 best breads travel

    Pan-fried cassava cakes are delicious comfort food in Jamaica, where rounds of bammy bread are a hearty pairing for the island’s ultra-fresh seafood.

    The traditional process for making bammy bread starts with processing grated cassava to get rid of naturally occurring cyanide; next, sifted cassava pulp is pressed into metal rings.

    It’s a recipe with ancient roots – cassava has been a staple in South America and the Caribbean since long before the arrival of Europeans here, and it’s believed that the native Arawak people used the root to make flatbreads as well.

    24 best breads travel

    Yeasted wheat dough makes a convenient package for Japanese curry, turning a sit-down meal into a snack that can be eaten out of hand.

    Kare pan, or curry bread, is rolled in panko before a dunk in the deep fryer, ensuring a crispy crust that provides maximum textural contrast with the soft, saucy interior.

    Kare pan is so beloved that there’s even a crime-fighting superhero named for the savory treat: A star of the anime series “Soreike! Anpanman,” Karepanman fights villains by shooting out a burning-hot curry filling.

    25 best breads travel

    Follow the aroma of baking bread in Amman, and you’ll find bakers in roadside stalls stacking this classic flatbread into steaming piles.

    When shaping taboon, bakers press rounds of soft, wheat dough over a convex form, then slap them onto the interior of a conical clay oven.

    What emerges is a chewy round that’s crackling with steam, wafting a rich smell of grain and smoke. It’s the ideal foil for a plate of Jordanian mouttabal, a roasted eggplant dip that’s blended with ground sesame seeds and yogurt.

    26 best breads travel STORY RESTRICTED

    Roti flatbread may have arrived in Malaysia with Indian immigrants, but the country’s made the flaky, rich bread their own.

    When cooked on a hot griddle, roti canai puffs into a stack of overlapping layers rich with buttery flavor. Irresistible when served with Malaysian dips and curries, roti canai becomes a meal all its own with the addition of stuffings from sweet, ripe bananas to fried eggs.

    27 best breads travel

    The tawny crust of Malta’s sourdough gives way to a pillow-soft interior, ideal for rubbing with a fresh tomato or soaking up the islands’ prized olive oils.

    Classic versions take more than a day to prepare, and were traditionally baked in shared, wood-fired ovens that served as community gathering places.

    Even now that few Maltese bake their own bread, Ħobż tal-Malti has a powerful symbolism for the Mediterranean island nation.

    When trying to discover someone’s true nature, a Maltese person might ask “x’ħobz jiekol dan?,” literally, “what kind of bread does he eat?”

    28 best breads travel STORY RESTRICTED

    Thin rounds of corn dough turn blistered and brown on a hot comal, the traditional griddles that have been used in Mexico since at least 700 BCE.

    Whether folded into a taco or eaten out of hand, corn tortillas are one of the country’s most universally loved foods. The ground-corn dough is deceptively simple; made from just a few ingredients, it’s nonetheless a triumph of culinary ingenuity.

    Before being ground, the corn is mixed with an alkaline ingredient such as lime, a process called nixtamalization that makes the grain more nutritious and easier to digest.

    29 best breads travel STORY RESTRICTED

    Follow the rich scent of baking bread through a Moroccan medina, and you may find yourself at one of the communal neighborhood ovens called ferran. This is where locals bring rounds of tender wheat dough ready to bake into khobz kesra, one of the country’s homiest breads.

    The low, rounded loaves have a slightly crisp exterior that earns them pride of place on the Moroccan table, where their fluffy texture is ideal for absorbing aromatic tajine sauce.

    30 best breads travel

    Golden, crisp rounds of fry bread are a taste of home for many in the Navajo Nation, as well as a reminder of a tragic history.

    When Navajo people were forced out of their Arizona lands by the US government in 1864, they resettled in New Mexican landscapes where growing traditional crops of beans and vegetables proved difficult.

    To survive, they used government-provided stores of white flour, lard and sugar, creating fry bread out of stark necessity.

    Now, fry bread is a symbol of perseverance and tradition, and a favorite treat everywhere from powwows to family gatherings.

    Tijgerbrood, Netherlands

    31 best breads travel

    Putting the “Dutch” in Dutch crunch, tijgerbrood is a crust-lover’s masterpiece in every crispy bite.

    To create the mottled top of tijgerbrood, bakers spread unbaked loaves of white bread with a soft mixture of rice flour, sesame oil, water and yeast.

    Heat transforms the exterior into a crispy pattern of snackable pieces, and loaves of tijgerbrood are beloved for sandwiches. (An ocean away from Amsterdam’s Old World bakeries, San Francisco has made Dutch crunch its sandwich bread of choice as well.)

    Rēwena parāoa, New Zealand

    32 best breads travel

    When European settlers brought potatoes and wheat to New Zealand, indigenous Maori people made the imported ingredients their own with this innovative bread.

    To mix the dough, potatoes are boiled then fermented into a sourdough-like starter that gives the finished bread a sweet-and-sour taste.

    Now, rēwena parāoa is a favorite treat when layered with butter and jam or served with a hearty portion of raw fish, a longtime delicacy for Maori people.

    33 best breads travel

    If you don’t think of northern Europe as flatbread country, you haven’t tasted lefse.

    The Norwegian potato flatbread is a favorite at holidays, when there are many hands to roll the soft dough with a grooved pin, then cook it on a hot griddle. For a taste of Norwegian comfort food, eat a warm lefse spiraled with butter, sugar and a dash of cinnamon.

    While potatoes are just an 18th-century addition to the Norwegian diet, Scandinavian flatbread is at least as old as the Vikings.

    Podplomyk, Poland

    34 best breads travel

    Slather a hot round of podplomyk with white cheese and fruit preserves for a taste of old-fashioned, Polish home cooking.

    The unyeasted flatbread is blistered brown. With ingredients limited to wheat flour, salt and water, podplomyk is a deliciously simple entry in the sprawling family tree of flatbreads.

    Since dough for podplomyk is rolled thin, it was traditionally baked before other loaves are ready for the oven. In the Middle Ages, the portable breads were shared with neighbors and household members as a sign of friendship. (Today, that tradition is carried on with the exchange of oplatek wafers at Christmastime.)

    35 best breads travel

    Corn and buckwheat are stone-milled, sifted and kneaded in a wooden trough for the most traditional version of this hearty peasant bread from northern Portugal.

    When the loaves are baked in wood-fired, stone ovens, an archipelago of floury crust shards expands over deep cracks. The ovens themselves are sealed with bread dough, which acts as a natural oven timer: The bread is ready when the dough strips turn toasty brown.

    Europeans didn’t taste corn until they arrived in the Americas, but it would be eagerly adopted in northern Portuguese regions where soil conditions are poorly suited to growing wheat.

    36 best breads travel

    Bread baking becomes art on Russian holidays, when golden loaves of karavai are decked in dough flowers, animals and swirls.

    The bread plays a starring role at weddings, with elaborate rules to govern the baking process: Traditionally, a happily married woman must mix the dough, and a married man slides the round loaf into the oven.

    Even the round shape has an ancient symbolism and is thought to date back to ancient sun worship. Now, it’s baked to ensure health and prosperity for a new couple.

    37 best breads travel

    Once part of the Kingdom of Piedmont-Sardinia, this mountainous island’s cuisine remains distinct from mainland Italy. Among the most iconic foods here is pane carasau, parchment-thin flatbread with a melodic nickname: carta de musica, or sheet music.

    While pane carasau starts like a classic flatbread, there’s a Sardinian twist that makes it an ideal traveling companion; after the flatbreads puff up in the oven, they’re sliced horizontally into two thinner pieces. Those pieces are baked a second time, drying out the bread enough to last for months.

    38 best breads travel

    Warm squares of Serbian proja, or cornbread, are a favorite accompaniment to the country’s lush meat stews.

    It’s a homey dish that’s often cooked fresh for family meals, then served hot from the oven. Ground corn offers a lightly sweet foil to salty toppings, from salty kajmak cheese to a scattering of cracklings.

    39 best breads travel

    There’s buried treasure within every loaf of gyeran-ppang, individually sized wheat breads with a whole egg baked inside.

    Translating simply to “egg bread,” gyeran-ppang is a favorite in the streets of Seoul, eaten hot for breakfast – or at any other time of day.

    The addition of ham, cheese and chopped parsley adds a savory twist to the sweet-and-salty treat, a belly-warming snack that keeps South Korea fueled through the country’s long winters.

    40 best breads travel

    A thin, fermented batter of rice flour and coconut milk turns crisp in the bowl-shaped pans used for cooking appam, one of Sri Lanka’s most ubiquitous treats.

    Often called hoppers, this whisper-thin pancake is best eaten hot – preferably while standing around a Colombo street food stall.

    Favorite toppings for appam in Sri Lanka include coconut sambal and chicken curry, or you can order one with egg. For egg hoppers, a whole egg is cracked into the center of an appam, then topped with a richly aromatic chili paste. Appam is also popular in southern India.

    Kisra, Sudan and South Sudan

    41 best breads travel STORY RESTRICTED

    Overnight fermentation lends a delicious tang to this Sudanese flatbread, balancing the mild, earthy flavor of sorghum flour with a tart bite.

    Making the crepe-like kisra takes practice and patience, but perfect the art of cooking these on a flat metal pan and you’ll be in for a classic Sudanese treat.

    Like Ethiopian injera, kisra is both staple food and an edible utensil – use pieces of the spongy bread to scoop up spicy bites of the hearty stews that are some of Sudan’s most beloved foods.

    42 best breads travel STORY RESTRICTED

    Before commercial yeast was available, brewers and bakers worked in tandem: Brewers harvested yeast from their batches of beer, passing it off to bakers whose bread would be infused with a light beer flavor.

    That legacy lives on in Sweden’s vörtlimpa: Limpa means loaf, while vört refers to a tart dose of brewer’s wort. Known as limpa bread in English, the light rye now gets acidity from orange juice, not brewers wort.

    43 best breads travel STORY RESTRICTED

    Crops of cold-hardy barley have thrived on the Tibetan Plateau for thousands of years, and the grain has long been a staple of high-altitude diets there.

    While balep korkun is often made with wheat, traditional versions of this flatbread are shaped from tsampa, a roasted barley flour with nutty flavor.

    That rich-tasting flour is so central to Tibetan identity that it’s been turned into a hashtag and been called out in rap songs. (The Dalai Lama even eats it for breakfast.)

    44 best breads travel STORY RESTRICTED

    Dredged in sesame seeds and spiraled into rings, simit might be Turkey’s ultimate on-the-go treat.

    A few decades ago, vendors wound through the Istanbul streets carrying trays piled high with the breads, but roving bread-sellers are now rare in the capital.

    Instead, commuters pick up their daily simit at roadside stands, where the deep-colored rings are stacked by the dozen. A burnished crust infuses the breads with a light sweetness – before sliding into wood fired ovens, simit is dunked in sugar-water or thinned molasses, a slick glaze that turns to caramel in the intense heat.

    45 best breads travel

    Yeasted wheat batter bubbles into a spongy cake for this griddled treat, a British favorite when smeared with jam, butter or clotted cream.

    Ring molds contain the pourable batter on an oiled griddle, which cooks one side of each crumpet to a golden hue. Like Eastern European zwieback and crisp rusks, crumpets are mostly eaten as a twice-baked bread – the rounds are split and toasted before serving.

    46 best breads travel STORY RESTRICTED

    Smeared with butter or dripping in gravy, biscuits are one of the United States’ homiest tastes. That’s not to say they’re easy to make: Achieving soft, fluffy biscuits requires quick hands and gentle mixing.

    In the antebellum South, biscuits were seen as a special treat for Sunday dinner. These days they’re nearly ubiquitous, from gas station barbecue joints to home-cooked meals.

    Part of the secret is in the flour, typically a low-protein flour like White Lily. The soft wheat used for White Lily was long grown in Southern states – before long-distance food shipping. (It’s now milled in the Midwest.)

    47 best breads travel

    Flatbreads become art in Uzbekistan’s traditional tandoor ovens, which turn out rounds adorned with twists, swirls and stamps.

    Uzbek non varies across regions, from Tashkent’s chewy versions to Samarkand loaves showered in black nigella seeds. As soon as the breads emerge from the oven, they’re turned over to a swarm of bicycle messengers who ferry the hot loaves to markets and cafes.

    48 best breads travel

    Areperos – Venezuelan arepa-makers – pat golden rounds of corn dough onto hot griddles to give the plump flatbreads a deliciously toasted crust and tender, steaming interior.

    Arepas have been made in Venezuela and surrounding regions since long before the arrival of Europeans in South America, and the nourishing corn breads can range from simple to elaborate.

    At breakfast, try them split and buttered. Stuffed with savory fillings, creamy sauces and fiery salsa, arepas can become a hearty meal all their own.

    49 best breads travel

    A family tree of flatbreads stretches across the Middle East and beyond, but Yemen’s Jewish community’s version is a richer treat than most.

    To make malawach, bakers roll wheat dough into a delicate sheet and fold it over a slick of melted butter. The dough is twisted into a loose topknot, then re-rolled, sending veins of butter through overlapping layers.

    When the pan-fried dough emerges steaming from the stovetop, a final shower of black nigella or sesame seeds add texture and savory crunch.

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  • 7 countries, 7 traditional Christmas feasts | CNN

    7 countries, 7 traditional Christmas feasts | CNN

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    CNN
     — 

    Christmas is celebrated in many ways in many corners of the globe, and the cuisine that marks the holiday is as diverse as the people feasting on it.

    Christmas and Advent food traditions are comforting at a time when many people have had a challenging year. And Christmas dishes are particularly special in many households.

    The typical Christmas meal may be different by destination, but the idea of indulging in a feast, be it on the day itself or the night before, isn’t.

    Here’s a look at how locals celebrate Christmas through cuisine in seven countries. We asked hospitality experts about these traditions, and they shared their perspective on what’s typical for them as well as their families and friends.

    The French enjoy their lavish holiday meal on December 24, says Francois Payard, the renowned pastry chef who grew up in Nice.

    Locals sit down for dinner around 8 p.m., he says, and savor a first course of seafood. That usually means a lobster thermidor – a baked dish of the cooked crustacean mixed with mustard, egg yolks and brandy – or a shrimp scampi.

    Then it’s on to a large capon – a male chicken that’s renowned for its tenderness – and a medley of sides including mashed potatoes and chestnuts sauteed with butter and topped with sage. “Chestnuts are a fixture in any Christmas meal for us,” says Payard.

    Dessert, the grand finale, is a yule log, or bûche de Noël – the French version of a Christmas cake. Often two are served – one chocolate, the other chestnut. To drink, it’s the finest wine you can get your hands on, usually red from Burgundy that’s not too full-bodied for the capon.

    On Christmas Day, the French savor a hearty brunch that may include creamy scrambled eggs, smoked salmon and toast. The meal finishes with assorted cheeses such as Brie, Gruyere and Munster, Payard says.

    Tortellini in brodo is part of many an Italian Christmas Eve spread.

    Similar to France, Italians celebrate Christmas with their biggest spread on the eve of the big day. Luca Finardi, the general manager of the Mandarin Oriental Milan, says that locals usually attend midnight Mass and enjoy a sumptuous meal before heading to church.

    Smoked salmon with buttered crostini or a smoked salted cod is the precursor to the main meal. Italians from coastal areas such as the Amalfi Coast may start with a crudo such as sea bass with herbs and sea salt, says Finardi.

    Next up is tortellini in brodo – stuffed pasta bathed in a hot broth of chicken and Parmesan cheese – the latter of which must come from the namesake region in Italy.

    For the main meal, northern Italians tend to have stuffed turkey while those from seaside areas may tuck into a large baked sea bass surrounded by roasted potatoes and vegetables.

    “The must no matter where you’re from is panettone – a typical sweet bread,” says Finardi. “The secret is to warm it up for just a few minutes.” Spumante, a sparkling wine, is the drink of choice.

    As for the famous Italian Christmas meal of the feast of the seven fishes, Finardi says it’s limited mainly to the Campania region, which includes the Amalfi Coast and Naples.

    Christmas Day is more about connecting with family and less about food, Finardi says. “We eat leftovers and recover from the day before.”

    Christmas pudding, sometimes flaming with brandy, finishes the traditional English Christmas feast.

    England

    The Brits don’t typically indulge in their big holiday meal on Christmas Eve. “The 24th is for cooking with our families and going to the local pub for a pint,” says Nicola Butler, the owner of the London-based luxury travel company NoteWorthy.

    The real festivities start on Christmas morning with a glass of champagne and a breakfast of smoked salmon and mince pieces, she says. Later that day, after the Queen’s annual Christmas speech is aired, it’s time for dinner.

    That means a turkey or roast beef and a host of sides such as roasted parsnips and carrots, buttered peas and Brussels sprouts. Some families include Yorkshire pudding, a savory baked good of flour, eggs and milk made with meat drippings.

    Dessert is Christmas pudding, which is actually a dark and dense cake made with dried fruits, spices and usually a splash of brandy. “We have lots of wine to go along with the food,” says Butler.

    Christmas honey cookies are part of a typical Greek holiday spread.

    Maria Loi, the celebrity Greek chef, says that the country’s holiday celebrations begin on Christmas Eve around 7 p.m.

    “Families sit around the fireplace and eat a special wheat bread that we make only at Christmas,” she says. “Some households also eat pork sausages. It’s the only [occasion] Greeks eat pork because the meat is not common in our cuisine.”

    After attending an early morning holy communion on Christmas Day, Greeks go home for an all-day eating fest, says Loi.

    Homemade honey cookies with walnuts or almonds come first followed by chicken soup with orzo. A few hours later, it’s on to either a roast chicken stuffed with chestnuts or variations of grilled or braised pork dishes. Sides such as sauteed wild greens, finely shredded romaine with scallions and feta cheese and roasted lemon potatoes accompany the entrée.

    Dessert is light and could be baked apples with honey and walnuts or Greek yogurt topped with honey. To drink, Loi says Greeks favor red wine.

    Posole is a traditional way to start a Mexican Christmas meal.

    Mexicans get the Christmas festivities going on December 24, according to Pablo Carmona and Josh Kremer, co-founders of Paradero Hotels.

    “Families start by breaking a piñata that’s filled with all sorts of locally made candies in chili and tamarind flavors,” says Kremer. Dinner follows usually somewhere between 7 and 10 p.m.

    The meal starts with posole – a stew with big corn kernels and pork or beef that’s accompanied by as many as 20 condiments such as parsley, cilantro, chiles and assorted cheeses.

    In a nod to the American influence in Mexico, the entrée – at least for Carmona and Kremer – is a turkey with all the trimmings such as mashed potatoes and green beans.

    The sweet finish is often a creamy flan plus strawberries and cream. But the meal isn’t complete without tequilas and mezcals to go along with the food.

    On the 25th, many Mexicans heat up the leftovers from the night before. “We’re tired so we don’t want to bother to cook,” says Carmona.

    Homemade tamales are a staple in Costa Rica.

    Many Costa Ricans celebrate Christmas with a middle-of-the-night extravaganza, says Leo Ghitis, owner of Nayara Hotels, in the country’s northern highlands. “We go to midnight Mass and come home and have a huge meal at 2 a.m.,” he says.

    Homemade tamales, filled with either chicken or pork or vegetables and cheese, kick off the spread. Then it’s on to arroz con pollo, Costa Rica’s national rice dish that’s made with green beans, peas, carrots, saffron, cilantro and a chopped up whole chicken.

    The third course is an assortment of grilled proteins. Costa Ricans who live along the coast have seafood such as marlin, tuna, mahi mahi, shrimp and lobster while inlanders tuck into beef, pork and chicken. Sides are the same for both: rice with black beans, boiled palm fruit with sour cream and a hearts of palm salad with avocado.

    Dessert is typically a coconut flan and arroz con leche – rice with milk, sugar and cinnamon.

    “We top off the meal with lots of rum punch and eggnog and don’t finish until 4 or 5 a.m.,” says Ghitis.

    Christmas Day itself is about finishing leftovers and hitting the streets for outdoor parties, he says.

    Peas and rice grace many holiday plates in the Bahamas.

    Christmas Day is the big food celebration for Bahamians, says Vonya Ifill, the director of talent and culture at Rosewood Baha Mar.

    Locals have a big dinner that includes turkey, ham, macaroni and cheese, peas and rice made with coconut milk and potato salad.

    “We have this feast in the evening and then at midnight go off and celebrate Boxing Day with a Junkanoo Festival,” she says. “After dancing and parading around all evening and into the early morning hours, we end the festivities with a boiled fish or fish stew.”

    The seafood, she says, is always accompanied by potato bread or Johnny Cake, a cornmeal flatbread.

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  • 16 luxury hotels that go all-out for Christmas | CNN

    16 luxury hotels that go all-out for Christmas | CNN

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    Editor’s Note: Sign up for Unlocking the World, CNN Travel’s weekly newsletter. Get news about destinations opening, inspiration for future adventures, plus the latest in aviation, food and drink, where to stay and other travel developments.



    CNN
     — 

    Twinkling lights, glitter, Champagne and petit fours. It’s time to treat yourself to some holiday cheer.

    Luxury hotels serve up a glamorous way to brighten up the Christmas season, whether for an overnight stay or an elegant afternoon tea.

    These lavish hotels are worth a closer look for a few hours of sipping tea and admiring Christmas decorations or for a spur of the moment escape or a future holiday splurge.

    Natural mineral springs have drawn guests, including US presidents, to The Greenbrier for more than two centuries. The historic hotel opened in 1913.

    Letters to Santa, a fun run and cookie decorating workshops are all part of The Greenbrier’s lineup in the days surrounding December 25.

    On Christmas Eve, there’s a Season’s Greetings Dinner ($125 per adult; $55 per child) and a service in the resort’s chapel. On Christmas Day, puzzles and board games, indoor planetarium presentations and a Christmas musical will keep families entertained.

    Rates start at $609.

    The Greenbrier, 101 Main Street West, White Sulphur Springs, West Virginia

    The Fife Arms: Braemar, Scotland

    Fishing, foraging and hiking are just outside at The Fife Arms, an antiques-packed, 19th-century retreat within Cairngorms National Park in the Scottish Highlands.

    The hotel is 14.5 kilometers (nine miles) from Balmoral, the Royal Family’s residence in Scotland.

    For winter guests, there’s a seasonal alpine fondue hut with a cozy fireplace. On the menu, a traditional Swiss option of molten cheese is joined by a Scottish take on the rich classic – a blend of two local cheeses and a local pale ale.

    Rooms start at about $650 in late December. There’s also a special Christmas package, subject to availability.

    The Fife Arms, Braemar, Aberdeenshire, Scotland

    “Serenity Season” is right on time at the Ojai Valley Inn, where spa treatments, golf, tennis, yoga and more can be incorporated into a restorative stay at this 220-acre coastal valley resort.

    In December, caroling, a nightly Menorah lighting, breakfast with Santa and story time with Santa’s elves are among the festivities. On December 24, there’s a Jingle Bell Jaunt across the resort grounds.

    Christmas Eve and Christmas Day dinner will be served at both Olivella and The Oak, and there’s a grand buffet on Christmas Day at The Farmhouse ($195 per adult, including wine; $65 for children 12 and younger).

    December room rates start at $795 per night.

    Ojai Valley Inn, Ojai, California

    The Plaza dazzles with elegant Christmas decorations.

    Tea time and Christmastime coincide at The Plaza’s elegant Palm Court, where three holiday tea menus will be available through December 31.

    The Holiday Signature Tea ($155 per person) features savories and sweets, including a foie gras macaron and an oolong tea cheesecake.

    Eloise, the hotel’s famous fictional resident, lends her name to a children’s tea available for $118 per child.

    There’s a Christmas Day buffet ($325 for adults). And for New Year’s Eve, a lavish grand fête offering comes with a price tag to match: $995 per person.

    The starting rate at The Plaza for Christmas week is $1,800 per night.

    The Plaza, Fifth Avenue at Central Park South, New York

    Anantara Golden Triangle: Chiang Rai, Thailand

    Anantara Golden Triangle's

    As far as memorable holiday experiences go, it’s hard to beat sleeping in a clear bubble with elephants roaming right outside.

    It’s possible at Anantara Golden Triangle Elephant Camp & Resort in Thailand’s Chiang Rai province. The resort’s two-bedroom Jungle Bubble Lodge is transformed into snow globes for the holidays. Starlit skies and gentle giants add another layer to the magic.

    The resort has a selection of more traditional luxury rooms, and guests can learn more about the beloved residents at Elephant Camp.

    A Christmas Day brunch will showcase fresh, locally sourced ingredients.

    Rooms start at about $1,660, including meals, airport transfers and some activities.

    Anantara Golden Triangle Elephant Camp & Resort, Wiang, Chiang Saen District, Chiang Rai

    Families will find a whole host of holiday activities at the Christmas at the Princess festival.

    A sledding mountain, two outdoor skating rinks and a new Aurora Ice Lounge are just part of the annual Christmas at the Princess festival. Add 7.5 million lights, a train and more: It’s safe to say Fairmont Scottsdale Princess doesn’t believe in holding back for the holidays.

    The festival, which runs through January 6, is open to the public. Free for hotel guests, the entrance fee is $35 per wristband with advance purchase; children three and under are admitted for free. Self-parking is $35 in advance.

    Rooms start at $399. There are also holiday packages available.

    Fairmont Scottsdale Princess, 7575 East Princess Drive, Scottsdale, Arizona

    Rock House: Providenciales, Turks and Caicos

    Who says Christmas is all about evergreens? We'll take the palm trees at Rock House in Turks and Caicos.

    There’s certainly a lot to be said for a warm-weather Christmas that involves lounging poolside with a cocktail.

    The luxury resort Rock House on the island of Providenciales in Turks and Caicos offers holiday programming from December 18 through January 3 including live music at al fresco restaurant Vita, a craft market, s’mores and more.

    On Christmas Eve, guests are invited to a boat experience followed by brunch from chef Dennis Boon, and in the evening, a Feast of the Seven Fishes is followed by live entertainment at Vita.

    A “Journey of the Mediterranean” Christmas dinner will features flavors from Greece, Morocco and Italy.

    Christmas week rates start at $1,100 a night.

    Rock House, Blue Mountain Road, Providenciales, Turks and Caicos Islands

    Twinkling holiday lights set off ornate interiors at Paris' famed Hôtel de Crillon.

    Historic Hôtel de Crillon delivers a next-level Parisian holiday.

    From December 11 through January 1, a festive afternoon tea service with pastries and canapés is available at the Jardin d’Hiver for about $95 per person.

    A seven-course Christmas Eve menu at L’Écrin starts at about $650. A lavish Christmas Day brunch, featuring items such as scallop carpaccio, roasted veal rack and black truffle mashed potatoes, is available for about $250 including a glass of Champagne.

    The five-star property, originally built in 1758 under the direction of King Louis XV, overlooks Paris’ Place de la Concorde.

    Over Christmas weekend, rooms start at $2,265.

    Hôtel de Crillon, A Rosewood Hotel, 10 place de la Concorde, Paris

    The Willard is hosting holiday choral performances every evening through December 23.

    In the United States capital, the Willard InterContinental will host free nightly performances by local choral and vocal ensembles in the lobby through December 23, and signature holiday cocktails will be available in the famed Round Robin Bar.

    Holiday afternoon tea – with finger sandwiches and pastries – will be served every Friday, Saturday and Sunday from December 2 through December 30 ($90 per adult or $102 with a glass of champagne; $65 per child).

    Room rates in December start at $289.

    Willard InterContinental, 1401 Pennsylvania Ave NW, Washington, DC

    Four Seasons: Hampshire and London, England

    Horseback riding and English gardens await guests of Four Seasons Hotel Hampshire.

    An hour from central London, Four Seasons Hotel Hampshire serves up a sophisticated country Christmas in an 18th-century manor on 500 acres of rolling meadows.

    An equestrian center and other outdoor offerings will ensure a hearty appetite for holiday meals at Wild Carrot, afternoon tea in the Drawing Room or a cozy Swiss-inspired meal at the pop-up alpine restaurant Off Piste.

    Hotel Hampshire rates during the Christmas season start at about $1,790.

    For a sparkling city Christmas, guests at Four Seasons Hotel London at Park Lane will find an enchanted forest of chandeliers in the lobby, Christmas afternoon tea and other special holiday menus. Room rates start around $1,050 this season.

    Four Seasons Hotel Hampshire and Four Seasons Hotel London Park Lane, England

    Madeline Hotel & Residences: Telluride, Colorado

    The Madeline Hotel in Telluride makes for a cozy winter retreat.

    With 14,000-foot peaks as your backdrop, why not have a ski and spa Christmas?

    Madeline Hotel & Residences in Telluride boasts luxurious ski-in/ski-out accommodation, with a spa that offers treatments such as Alpine Remedy Muscle Relief for your after-ski rejuvenation.

    There’s a three-course Christmas Eve dinner that can be packed to-go or enjoyed at Black Iron Kitchen + Bar, featuring juniper-glazed Cornish game hen or herb-crusted Colorado lamb leg, for $175 for adults, $55 per child.

    A Holiday Maker’s Market will be held on select days leading up to Christmas, and the interactive art installation Alpenglow is returning for a second year. The resort has teamed up with a local holiday decorating service to offer a menu of in-room Christmas trees with choices from Tartan & Tradition to the sparkly All That Glitters.

    The starting rate during Christmas is $1,799.

    Madeline Hotel & Residences, Auberge Resorts Collection, Mountain Village Blvd. Telluride, Colorado

    Royal Mansour has four different bûches de Noël this year, including a strawberry and pistachio stunner.

    The holidays are a gourmet affair at the Royal Mansour in Marrakech.

    The property’s restaurants will feature special menus for Christmas and New Year’s Eve from Michelin-star chefs.

    At La Grande Brassiere, which debuted at Royal Mansour on November 1, chef Hélène Darroze is introducing a festive afternoon tea featuring items such as an orange blossom tropézienne and a cardamom opéra.

    Pastry chef Jean Lachenal and Darroze have created four bûches de Noël this year, including a mango and gingerbread yule log topped with a light cream with local cinnamon.

    The hotel will host a Christmas market in its lobby on December 16 with handmade crafts, Christmas sweets and gift items for sale, with proceeds going to local charities.

    Hotel rates start at about $1,420 per night.

    Royal Mansour, Rue Abou El Abbas Sebti, Marrakech, Morocco

    The Breakers dates back to 1896.

    Founded by Standard Oil Co. magnate Henry Morrison Flagler in 1896, The Breakers Palm Beach carries its lovely traditions right through the holiday season.

    The oceanfront Italian Renaissance-style resort dazzles with sparkling lights, and holiday tea is available at HMF on December 20-23 and December 26-30 for $120 per person.

    The Circle will host a buffet brunch on Christmas Eve and Christmas Day ($285 per person; $100 for children 12 and younger). There’s also a Christmas Day buffet in the Ponce de Leon ballroom, and the resort’s Flagler Steakhouse will serve three-course, prix fixe menus on December 24 and 25.

    There’s limited room availability in December with rates starting at $1,090.

    The Breakers, One South County Road, Palm Beach, Florida

    Glittering trees, festive menus and afternoon tea. It's Christmastime at the Ritz Paris.

    The Ritz Paris is putting on exactly what you’d expect from the elegant luxury property.

    Christmas Tea is available at Bar Vendôme and Salon Proust, starting at about $75 per person with a hot beverage or about $95 with a glass of Champagne.

    The Salon d’Eté will serve a lavish holiday brunch on Christmas Day and New Year’s Day for about $325 per person. The Ritz’s new restaurant Espadon is offering a next-level New Year’s Eve tasting menu for about $2,220 per person, including wine pairings.

    Rates around Christmas start at about $2,300 a night.

    Ritz Paris, 15 place Vendôme, Paris, France

    Claridge's 2023 Christmas tree is by Louis Vuitton.

    Guests at Claridge’s will be treated to horse-drawn carriage rides and carol singing over Christmas.

    Three-night Christmas packages feature those festive events, plus a personal Christmas tree, Champagne, a visit from Father Christmas, a Christmas lunch, stockings for all and a full English breakfast each day. (Pricing available upon request).

    Festive afternoon tea, served through January 1, starts at about $130.

    Claridge’s enlists celebrated designers each year to create an eye-catching lobby Christmas tree.

    This year’s tree, from Louis Vuitton, is a sculptural creation situated within two large LV wardrobe trunks. Both Claridge’s and Louis Vuitton were founded in 1854.

    Rooms start at about $1,060.

    Claridge’s, Brook Street, Mayfair , London

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  • How to prevent a hangover, and 3 ways to treat one | CNN

    How to prevent a hangover, and 3 ways to treat one | CNN

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    Editor’s Note: Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.



    CNN
     — 

    You had a little too much to drink last night, and now you’re nursing that dreaded morning aftermath — a hangover.

    What seemed like fun at the time is now causing your hands to shake, your head to pound and your heart to race, not to mention other unpleasant symptoms such as dizziness, nausea, vomiting, light sensitivity and excruciating thirst.

    Why are you suffering? Because the liquor that smoothly passed your lips is now wreaking havoc in your body, causing dehydration, stomach distress and inflammation. These ailments peak about the time all the alcohol leaves your body.

    There is no scientifically proven way to cure a hangover, but experts say you can prevent one — or at least keep that morning-after misery to a minimum. Here’s how.

    Forget a late-night meal after a night of drinking — that’s much too late, experts say. Instead, eat before your first drink and keep noshing as the night goes on.

    “Food in the stomach slows gastric emptying and can reduce hangover symptoms,” said Dr. Robert Swift, a professor of psychiatry and human behavior at Brown University’s Warren Alpert Medical School in Providence, Rhode Island.

    Why does food help? Because most alcohol isn’t absorbed by an empty stomach but via the intestinal tract just below it, Swift said.

    “If somebody does shots on an empty stomach, for example, all that pure alcohol is not diluted by the stomach and is passed to the intestine very quickly,” said Swift, who has studied alcohol abuse since the 1990s.

    “If the stomach contains food, however, there are gastric juices and enzymes that mix the food and the alcohol, and only small amounts of food are passed into the intestine,” he said. “Now the alcohol is diluted in the stomach, and only a small quantity of alcohol is absorbed at any time.”

    Drinking water can help reduce the dehydration that occurs from downing too many alcoholic drinks.

    The same principle applies to water and other nonalcoholic beverages, Swift said. “If alcohol is mixed with fluid, it’s diluted, so when it goes into your intestines, it’s not as irritating. You’re less likely to have inflamed intestines or an inflamed stomach lining.”

    There’s another benefit to downing water between drinks, said Dr. John Brick, former chief of research at the Center of Alcohol Studies, Education and Training Division, at Rutgers University in New Jersey.

    “The primary cause of hangovers is dehydration and the loss of fluids, along with vitamins and minerals,” said Brick, who authored “The Doctor’s Hangover Handbook” and published scientific papers on the biobehavioral effects of alcohol and other drugs.

    Downing just 3½ alcoholic drinks can result in the loss of up to a quart of water over several hours, Brick added. “That’s a good amount of water that has to be replenished.”

    Dehydration from alcohol may affect a woman even more, and she is more likely to suffer a hangover, even if she drinks less than a man, Swift said. That’s because a man has a higher percentage of body water than a woman of the same height and weight, so the same amount of alcohol will be more diluted in a man, he said.

    The alcohol we drink, called ethyl alcohol or ethanol, is the byproduct of fermenting carbohydrates and starches, usually some sort of grain, grape or berry.

    We use byproducts of fermentation in other ways: Ethanol is added to the gasoline in our cars, and methyl alcohol or methanol — a toxic substance — is used as a solvent, pesticide and alternative fuel source. Also called wood alcohol, methyl alcohol made by bootleggers blinded or killed thousands of people during Prohibition.

    That’s not all — the list of byproducts or chemicals added by manufacturers for flavor and taste can read like a list of supplies at an industrial warehouse: ethyl formate, ethyl acetate, n-propanol, isobutanol, n-butanol, isopentanol and isoamyl alcohols. While these congeners, as they are called, are added in small, nontoxic amounts, some people are overly sensitive to their effects.

    Overall, dark-colored beer and spirits tend to contain more congeners and thus may be more likely to cause hangovers, experts say. A 2010 study investigated the intensity of hangovers in people who drank the darker-colored liquor bourbon versus clear vodka.

    “Congeners in bourbon … significantly increased hangover intensity, which is not too surprising since bourbon has about 37 times the amount of congeners as vodka,” Brick said.

    Chemical preservatives called sulfites, known to cause allergic reactions in sensitive people, are also a natural byproduct of fermentation in small quantities. However, many manufacturers of beer and wine add sulfites to their products to extend shelf life. (Sulfites are also added to soda, cereals, sweeteners, canned and ultraprocessed foods, medications and more.)

    Sweet and white wines tend to have more sulfites than red, but red wines contain more tannins, which are bitter or astringent compounds found in the skin and seeds of grapes. Like sulfites, tannins can trigger allergic reactions in people who are sensitive.

    As a result, limiting your drinking to light beers, clear liquors and white wine might help keep hangovers at bay.

    In the end, however, experts say there is only one true preventive — or cure — for a hangover: Don’t drink.

    “There’s no simple cure because there are so many complex factors that are producing the multiple symptoms of a hangover,” Swift said. “And that’s why the only real cure for a hangover is to not drink alcohol or drink such a low amount of alcohol that it won’t trigger a hangover.”

    • Drinking coffee can speed up recovery

    • Electrolytes help

    • Drink as much water as you can

    We know that alcohol dehydrates, so a headache and other hangover symptoms may be partly due to constricted blood vessels and a loss of electrolytes, essential minerals such as sodium, calcium and potassium that your body needs.

    And if you’re a coffee drinker, skipping your morning cup of joe may lead to caffeine withdrawal on top of your hangover.

    “If you have a hangover, have a quarter of a cup of coffee,” Brick suggests. “See if you feel better — it takes about 20 minutes for the caffeine to start to have some noticeable effect.

    “If coffee doesn’t make you feel better, don’t drink anymore.”

    Replacing lost fluids with water or a type of sports drink with extra electrolytes can help boost recovery from a hangover, Swift said.

    And while most alcohol is handled by the liver, a small amount leaves the body unchanged through sweat, urine and breathing.

    Get up, do some light stretching and walking, and drink plenty of water to encourage urination, Brick said.

    “Before you go to sleep and when you wake up, drink as much water as you comfortably can handle,” he said.

    Correction: A previous version of this story misstated the process through which alcohol is absorbed in the body.

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  • Ultraprocessed foods now account for two-thirds of calories in the diets of children and teens | CNN

    Ultraprocessed foods now account for two-thirds of calories in the diets of children and teens | CNN

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    CNN
     — 

    Children and teens in the United States now get more than two-thirds of their calories from ultraprocessed foods, an analysis of almost two decades worth of data has found.

    Ultraprocessed foods – such as frozen pizza, microwave meals, packaged snacks and desserts – accounted for 67% of calories consumed in 2018, up from 61% in 1999, according to research published in the medical journal JAMA Tuesday. The study analyzed the diet of 33,795 children and adolescents nationwide.

    While industrial processing can keep food fresher longer and allow some foods to be fortified with vitamins, it modifies food to change its consistency, taste and color to make it more palatable, cheap and convenient – using processes that aren’t used in home-cooked meals. They are also aggressively marketed by the food industry.

    “Some whole grain breads and dairy foods are ultra-processed, and they’re healthier than other ultra-processed foods,” said senior author Fang Fang Zhang, a nutrition and cancer epidemiologist at the Friedman School of Nutrition Science and Policy at Tufts University in Boston.

    “But many ultra-processed foods are less healthy, with more sugar and salt, and less fiber, than unprocessed and minimally processed foods, and the increase in their consumption by children and teenagers is concerning.”

    The information on children’s diets used in the study was collected annually by trained interviewers who asked the children or an adult acting on their behalf to detail what they had eaten in the preceding 24 hours. The information was gathered as part of the National Health and Nutrition Examination Survey.

    Between 1999 and 2018, the proportion of healthier unprocessed or minimally processed foods decreased from 28.8% to 23.5% of consumed calories, the study found.

    The remaining percentage of calories came from moderately processed foods such as cheese and canned fruits and vegetables, and flavor enhancers such as sugar, honey, maple syrup and butter, the study said.

    The biggest increase in calories came from ready-to-eat or ready-to-heat meals such as takeout and frozen pizza and burgers: from 2.2% to 11.2% of calories, according to the study. The second largest increase came from packaged sweet snacks and desserts, the consumption of which grew from 10.6% to 12.9%.

    The link between child health and ultraprocessed food is complex but one recent study in the United Kingdom found that children who eat more ultraprocessed food are more likely to be overweight or obese as adults.

    Experts said the study’s implications for future health were significant given that childhood is a critical period for biological development and forming dietary habits.

    “The current food system is structured to promote overconsumption of ultra-processed foods through a variety of strategies, including price and promotions, aggressive marketing, including to youths and specifically Black and Latino youths, and high availability of these products in schools,” wrote Katie Meyer and Lindsey Smith Taillie, both assistant professors in the department of nutrition at the University of North Carolina’ Gillings School of Global Public Health, in a commentary on the study. They were not involved in the research.

    There was good news that suggested efforts to tackle consumption of sugary drinks such as soda taxes had been effective: Calories from sugar-sweetened beverages dropped from 10.8% to 5.3% of overall calories.

    “We need to mobilize the same energy and level of commitment when it comes to other unhealthy ultra-processed foods such as cakes, cookies, doughnuts and brownies,” said Zhang.

    Black, non-Hispanic youths experienced a bigger increase in the proportion of ultra-processed foods in their diet compared to their White counterparts. The study said it did not assess trends in other racial or ethnic groups because of a lack of nationally representative data. However, it noted that Mexican American youths consume ultraprocessed foods at a consistently lower rate, which authors said could reflect more home cooking among Hispanic families.

    The education level of parents or family income didn’t have any impact on the consumption of ultraprocessed foods, suggesting that they are commonplace in most children’s diets, the study added.

    The authors said their study had some limitations: Asking people to recall what they ate isn’t always an accurate measure of dietary intake. Plus, there is a tendency to under report socially undesirable habits such as consumption of unhealthy food.

    In addition, it can be a challenge to accurately classify ultraprocessed food because it requires a full list of ingredients – information unlikely to be given by children answering a questionnaire.

    “Better methods for dietary assessment and classification of foods are needed to understand trends and mechanisms of action of ultra-processed food intake,” Mayer and Taillie wrote.

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  • Should you let Halloween be a candy free-for-all? Maybe, experts say | CNN

    Should you let Halloween be a candy free-for-all? Maybe, experts say | CNN

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    Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.



    CNN
     — 

    Micromanaging how your child eats candy this Halloween might be more of a trick than a treat, experts say.

    Once you’re a grown-up raising kids, that bag full of candy might be the scariest part of Halloween — whether it’s concern about a potential sugar rush, worries of parenting perfectionism or diet culture anxiety.

    “It makes sense to be scared, because we’ve been taught to be scared,” said Oona Hanson, a parent coach based in Los Angeles. “Sugar is sort of the boogeyman in our current cultural conversation.”

    But micromanaging your child’s candy supply can backfire, leading to an overvaluing of sweets, binge behavior or unhealthy restriction in your child, said Natalie Mokari, a registered dietitian nutritionist in Charlotte, North Carolina.

    As stressful as it may be to see your child faced with more candy in one night than they would eat in an entire year, the best approach may be to lean into the joy, she added.

    “They are only in that age where they want to trick or treat for just a small glimpse of time — it’s so short-lived,” Mokari said. “Let them enjoy that day.”

    Experts aren’t suggesting kids have sugar all day every day. The American Heart Association and the 2020 Dietary Guidelines Advisory Committee — groups charged with providing science-based recommendations every five years — have recommended lower daily levels of sugar. Too much added sugar has been associated with cardiovascular disease and lack of essential nutrients.

    But a healthy relationship with food has balance, and you can keep your kids’ diets full of nutrients while allowing them to eat sweets, Mokari said.

    She and Hanson shared some tips on how to relieve candy-eating stress this Halloween.

    Some stress over limiting children’s Halloween candy may reflect the adults’ relationship with food.

    If you look at the candy in your child’s bag and worry that you will binge on it or get anxiety about weight, it may be a good idea to talk to a mental health professional or dietitian about reworking your own relationship with food, Mokari said.

    It is especially important because what we say about food in front of children can make a big impact on the relationship they have with it and their bodies, Hanson said.

    A passing comment of “I really need to work out after all that sugar” or “I can’t have that in the house — I’m going to get so fat” can have long-lasting impacts of overeating or under eating, she said.

    Should you trade out the candy?

    Many communities have their own traditions to encourage kids to give up their Halloween loot. Maybe it’s making a “donation” to dentists for a reward or switching candy with the Switch Witch for a toy instead.

    There is a place for weeding out candy after Halloween for some children, Hanson said.

    If your children just aren’t excited by the candy, they may ask to trade it for toys, Mokari said. Or if they have allergies or aversions to certain candies, they may welcome an opportunity to get rid of what they can’t or don’t want to eat, Hanson said.

    But if your child looks at the full candy bag with glee, enforcing a reduction could turn the sweets even more valuable in their minds and heighten a fixation that may not have been there initially, Mokari said.

    Should Halloween be a candy free-for-all? Maybe, Mokari said.

    Just as adults find themselves craving whatever they have outlawed for themselves on a restrictive diet, kids who have their candy highly managed may start to value it more than they would have otherwise, she said.

    “The forbidden Twix tastes the sweetest,” Hanson said.

    Enjoying different foods on different occasions is part of a healthy relationship with food — so try to relax and lean into the holiday, Mokari said. And remember that though they may be breaking into a lot of candy on Halloween, that isn’t how they always eat, she added.

    If you are worried about a candy binge in the days following, make a plan with your child to divvy up the treats in ways that are exciting, Mokari said. Maybe that means packing a few pieces up with lunch or adding them to an afternoon snack with a few more food groups, she added.

    It can be difficult to relax around a pound of chocolate, however, when you are worried about the negative impact that candy might have on your child.

    Maybe it’s a stomachache from eating too much. It isn’t the worst outcome, Hanson said. That upset stomach can be an important lesson in how to listen to what their body needs and know when they’ve had too much of something that tastes good, she added.

    Maybe you worry about a sugar rush. Well, sugar affects everyone differently, and some kids might seem to get a boost, while others grow irritable, Mokari said. But both will likely end in a crash.

    And either way, kids will likely be extra enthusiastic on Halloween, Hanson said. Even without all the sugar, she said to remember it’s exciting for them.

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  • She lost her mother to gun violence. 5 years later, this vibrant fourth grader was killed while getting ice cream | CNN

    She lost her mother to gun violence. 5 years later, this vibrant fourth grader was killed while getting ice cream | CNN

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    Editor’s Note: This story is part of a series profiling American youth killed this year by guns, a leading cause of death of children in the US. Read more about the project here.



    CNN
     — 

    Every morning since the school year started, before teacher assistant Madelyn Cedeno shuts the front door of Peter A. Reinberg Elementary School at the start of classes, she peers out one last time.

    She hopes she’ll see Serabi Medina running late, with her playful smile, her big red hair flying and her father trailing just behind her. The teacher and student first bonded over their ginger hair when Serabi began kindergarten four years ago. “She just reminded me of me at her age with that color hair,” Cedeno said. “I pretty much told her, ‘All of us gingers around the world, we stick together in any kind of weather, so you and I are stuck together forever.’”

    “We were the gingers of Reinberg,” she said.

    The two often chatted in the school hallways and in the mornings, when Cedeno stood outside the school to greet students. And every day, before Serabi walked into school, she would tell Cedeno she loved her.

    They saw each other again in early August, after Serabi had finished a summer class she took before she was set to start fourth grade. Cedeno told her the upcoming school year would be fantastic. They hugged and said goodbye with their special, signature wave.

    Less than a week later, the vibrant 9-year-old was shot and killed, allegedly by a neighbor, in front of her Chicago home – one of at least 1,400 children and teens killed by a firearm so far in 2023, according to the Gun Violence Archive. Firearms became the No. 1 killer of children and teens in America in 2020, surpassing motor vehicle accidents, which had long been the leading cause of death among America’s youth, federal data shows.

    Serabi had been riding her scooter and had just returned from a nearby ice cream truck carrying two ice-creams: one for herself and one for her dad, who was outside with her. As she reached the door of their apartment building, authorities say neighbor Michael Goodman approached her and fired his gun, fatally striking Serabi in the head.

    He has pleaded not guilty and is being held without bond on first-degree murder charges. Goodman’s public defender, Kathryn Lisco, told CNN Goodman has been “plagued by debilitating and documented mental health issues over the course of his life.”

    “The real question we should be asking is why, despite Michael Goodman’s mental health history was he ever able to legally obtain a gun?” Lisco said.

    At every court hearing, Serabi’s family has been there, waiting for justice. It’s been rough, her father says. But that doesn’t even begin to describe it: Serabi was his “light,” the little girl he had devoted his life to after his partner, Serabi’s mom, was shot and killed five years ago right in front of their eyes. Chicago police say that investigation is ongoing, and no suspect is in custody.

    “Once I lost her mom, I lost half of myself, so my focus was all on my daughter,” Michael Medina told CNN in a recent interview.

    “She was just a beautiful girl, my light. She was my life.”

    Braids and press-on nails

    Even for those who knew her best, putting Serabi into words isn’t easy: She was unstoppable.

    Serabi was always happy, always active. She was a dodgeball champion, a YouTube enthusiast, an animal lover. She didn’t shy away from saying hello to strangers.

    “She was full of life,” her cousin, Jaleesa Medina, 29, said. “She wouldn’t need music to dance.” She loved to dress up during Halloween – last year, she dressed up in a Ghostbusters theme, her cousin recalled.

    Serabi is seen here with her cousin, Jaleesa Medina, in an undated picture.

    And she was creative, often putting press-on nails and pouring time into braiding her hair and coming up with new hairstyles, her father recalled. She’d often ask Medina for help, directing him to hold one braid as she worked on another. “Daddy, just do it, you can do it, don’t worry,” she’d encourage him.

    Serabi was fearless, never afraid to learn something new or stand up to someone decades older than her when she felt picked on. She was always cracking jokes to make others laugh, and often enjoyed sassy exchanges with family members, they said. At school, even the eighth graders knew her, her father says, and she was always trying to be “a comedian.”

    “She walked in the room with a big smile on her face and everyone just kind of turned and looked,” her principal, Edwin Loch, said.

    Five days after her death, Loch helped organize a candlelight service in her honor. He asked everyone to wear purple, her favorite color. More than a hundred people gathered to say goodbye.

    “She was never mean to anybody, always wanted to be the person that got people together, and have fun,” Loch recalled. “She just wanted to live.”

    Serabi Medina's favorite color was purple, her family said.

    To John Hogue Jr., her half-brother, Serabi was, first and foremost, his “baby sister.”

    John, 16, was the second person to ever hold her when she was born. He fed her when she was a baby, rocked her to sleep and watched cartoons like “Paw Patrol” and Barbie, just to spend time with her. When their mom, Blanca Miranda, was still alive, the three of them would often go to water parks and the movies.

    He had felt excited, he told CNN, to be a big brother to Serabi and wanted to take care of her. But often, it felt like she took care of him, he said.

    “She was always caring, and if something happened, she’d be there and help me talk,” John, a high school junior, said. “She’d talk like a grown-up, she was loving like a grown-up.”

    Serabi with her mother, Blanca, and brother, John, seen in an undated picture.

    It’s something many of her loved ones point out: Despite her young age, Serabi always seemed wise beyond her years, and quick to offer words of comfort to those who needed it most, though she was hurting from her own loss. Serabi saw her mother’s fatal shooting, alongside John and her father, when she was just 4 years old.

    “I don’t know if it was like a little sister feeling that she would get inside, but it seemed at times when I’d be hurting the most, she would reach out and say, ‘Hey, I love you,’” Serabi’s half-sister, Lacey Tatro, said. The two hadn’t seen each other in years but would video call almost every night. “That was my best friend,” Tatro said.

    After her mother’s killing, Serabi would also often console her aunt Juanita Miranda, Blanca’s sister. “Mommy’s okay,” Serabi would remind her, urging her not to cry.

    More about Serabi

  • She was shot and killed on August 5, 2023
  • She was 9 years old and preparing for fourth grade
  • Her neighbor, Michael Goodman, has been charged with murder and is expected again in court on December 6, according to jail records.
  • A verified GoFundMe has been set up for her family
  • Online, her family uses #justiceforSerabi for updates in the case

“She raised us,” Miranda said. “She taught me to be strong in a lot of ways, no matter what. And she still teaches me to this day.”

The two shared a special bond, Miranda said, since the very moment Serabi was born. “She came out with her eyes open, and I’ll never forget that,” she said of that moment. “She was just open to the world. She was my baby before I even had a daughter.”

Together, they made YouTube videos that never got posted, did internet challenges, and regularly ordered their favorite drink: iced coffee, extra caramel. Three days before Serabi was killed, she spent the night with her aunt, and they ate snacks, scrolled through TikToks and watched the Barbie movie.

Her niece’s loss, Miranda says, has left her deeply traumatized. But she’s determined to join other family members in court once the trial in Serabi’s killing begins. “I just want to know why,” Miranda said.

At school, faculty members are preparing to dedicate a permanent memorial on the campus Serabi once roamed. The past two months have been very difficult, Cedeno says.

“Her reminder, her presence is very, very strong,” she said. Mornings are the toughest.

At home, Medina misses his daughter’s voice, the brief arguments they’d share in the morning as they got ready to start the day, their walks to school, their bike rides in the evenings. Since losing her mother, Serabi and her father had become inseparable. Even when he spent time fixing cars in their garage during the frigid Chicago winters, Serabi was there, passing him the tools.

Serabi, left, and her father, Michael Medina.

“My baby was always with me,” Medina said. “That’s why I’m so lost now.”

After she died, Serabi was laid to rest with her mother.

John said he promised her he’d visit every weekend, but the visits are devastating reminders of the two losses the teen has suffered in the past five years: his mom, and his only little sister.

“When I go over there, I cry,” he said. “I just think about the times me and her had together.”

“She always loved me, her big brother.”

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  • This middle-schooler ‘knew how to be a best friend to everybody.’ Then gunfire erupted while she was out to buy milk | CNN

    This middle-schooler ‘knew how to be a best friend to everybody.’ Then gunfire erupted while she was out to buy milk | CNN

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    Editor’s Note: This story is part of a series profiling American youth killed this year by guns, a leading cause of death of children in the US. Read more about the project here.



    CNN
     — 

    It’s been almost nine months since Brexi Torres-Ortiz and her mom sang together – hitting every note, feeling every emotion with every word of a gospel tune that happened to be the 11-year-old’s favorite song.

    Take me to the King. I don’t have much to bring.

    My heart is torn in pieces; it’s my offering.

    Take me to the King.

    “You will cry just listening to her sing it,” said Brexi’s mom, Brenlee “Bre” Ortiz. “It’s like, she was so young, how did she know what this song was saying?”

    Back then, even Ortiz didn’t realize the depth of those lyrics, she said.

    Sometimes she wishes she still didn’t.

    The hymn’s power, though, has become clear, Ortiz said, since Brexi – short for Brexialee – was fatally shot while grabbing a gallon of milk from a corner store in Syracuse, New York – one of more than 1,300 youth killed by a gun this year in the US, according to the Gun Violence Archive, as firearms surpassed motor vehicles in 2020 as the nation’s No. 1 killer of children and teens.

    January 16 was supposed to have been a cozy night at home for Brexi, with a movie on the projector and blankets covering the floor after her favorite dinner of macaroni and cheese made from scratch by her grandmother. Brexi’s two sisters and their mom, after she got home from work, would have been with them.

    Instead, Brexi spent her last hours in a hospital bed on life support while Ortiz tried to make sense of how her middle daughter – while she was out to buy milk for the meal – got caught in what police described as a storm of bullets no more than 40 feet from her home.

    Three suspects – then ages 16, 18 and 20 – were arrested within 10 days of the shooting, an Onondaga County senior assistant district attorney told CNN, and indicted by a grand jury on second-degree murder and other charges, a court record shows. Two have pleaded guilty to second-degree murder and the third is due to go to trial early next year, according to prosecutor Anthony Mangovski and court filings.

    4 things you can do today about the US gun violence epidemic

    As the justice system’s response to Brexi’s killing unfolds, Ortiz attends every hearing.

    But still, she struggles.

    Every day.

    And every hopeless night.

    “As soon as I open my eyes, it’s her on my mind,” Ortiz said. “And as soon as I’m finally able to close my eyes, I don’t fall asleep but my body turns off and she’s in my mind and I can see her in my dreams.

    “But they’re not dreams; they’re nightmares.”

    She was everybody’s ‘best friend’

    The warmth of her smile, the way she made you feel after a hug and her ability to empathize with both her peers and adults are on the never-ending list of what made Brexi special, Ortiz said.

    “You never get to know a person, even if it’s your own kid, until stuff like this happens,” she said. “I didn’t want to find out like this.”

    At Brexi’s funeral, Ortiz received condolences from so many children, she said. “She was my best friend,” her mom heard more times than she could count.

    Brexi's image, stuffed animals and other decorations adorn her grave.

    Brexi “knew how to be a best friend to everybody and give each one of them what they needed,” Ortiz said. “She will be a way with you that she wouldn’t be with me because we don’t have the same needs.”

    The middle schooler also was student council president of her sixth-grade class, a “shining star” on the after-school dance team and “always encouraged others to make the right choice,” educators from her school said.

    Brexi’s death stole all that – while it also drove home her generation’s gun-violence reality, said her school’s psychologist, who discovered a broader horror as she went classroom-to-classroom to help the kids confront the killing.

    Brenlee Ortiz, left, prepares ice cream for students at her late daughter's school on

    “It was that every single child already knew what to do,” Kayla Gallagher said. “They had T-shirts, lanyards, hats, all sorts of clothing with her name and image. They created a shrine at her locker. They went to the vigils.”

    More about Brexialee Torres-Ortiz

  • Died January 16
  • Age 11
  • Shot while out buying milk at a corner store as three people, each with a semi-automatic handgun, opened fire on another person, according to her mom and a grand jury indictment.
  • Two teens and a young adult were arrested in the shooting, an Onondaga County prosecutor told CNN. All were indicted by a grand jury with second-degree murder in her killing, second-degree attempted murder in the non-fatal wounding of their intended target, plus second-degree criminal possession of a weapon, the court record shows.
  • Both teens pleaded guilty to second-degree murder in return for 20 to 25 years in prison, according to the prosecutor and court records. The older suspect pleaded not guilty and is set to go to trial in February
  • “The children are so used to this violence that they helped the adults in the building grieve,” Gallagher said.

    Now, Brexi’s school community honors her life every month on “Brexi Day,” with activities like putting on a talent show, decorating the campus with flowers or enjoying an ice cream treat.

    “We choose to remember her not for the sorrow of her passing but for the joy, determination and the sense of belongingness she brought to our school,” Leeza Roper, a teacher at Syracuse STEM at Blodgett Middle School told CNN.

    “Her legacy lives on in the hearts of those she touched.”

    Read other profiles of children who have died from gunfire

    At the Boys and Girls Club at Central Village where Brexi spent so much of her free time, her name was added to a sign outside the building and her photo hung in the entryway to commemorate the “wonderful impression” she left on the organization, said Stacey Nichols, spokesperson for the Boys and Girls Clubs of Syracuse.

    “I want that all the kids that go there not be sad when they see her picture,” Ortiz said. “I want them to be motivated to do more and to be better.”

    And the Syracuse Police Department worked with the Syracuse Housing Authority to purchase a bench that sits in front of the building in Brexi’s memory so her friends and family have a place to reflect and remember her, Syracuse Police Sgt. Brad Giarrusso said.

    “Brexi came from a forgotten community,” Gallagher said, “but she will not be forgotten by her community.”

    The Boys and Girls Club at Central Village renamed its site after Brexi.

    On October 7, Brexi’s loved ones celebrated what would have been her 12th birthday. But there was no cake and no Brexi to blow out the candles after the birthday song.

    Instead, relatives and friends gathered around her grave in the evening and released white balloons in her honor.

    “I gotta go celebrate my baby’s birthday at the cemetery,” Ortiz said. “There is no justice. Justice will be bringing my daughter back.”

    And though Ortiz would give anything for one more hug from Brexi or one more verse sung together, she takes an ounce of comfort, she said, knowing her daughter “finally made it to the King.”

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  • An A to Z of the top foods and drinks Australians love most — Vegemite included | CNN

    An A to Z of the top foods and drinks Australians love most — Vegemite included | CNN

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    CNN
     — 

    There are countless things about our homeland that Australians miss after moving abroad: the magnificent landscape, the laid-back lifestyle and that endless blue sky, to name a few.

    But something as simple as a trip to the supermarket can leave us expats – according to some reports there are an estimated one million of us – feeling desperately homesick.

    With its long history of immigration, Australia is quite literally a melting pot of cuisines.

    While some foods are the result of cultural influences such as the Chiko Roll, others are uniquely Aussie, like Golden Gaytime ice cream.

    And who could forget the most famous of them all, Vegemite, which turns 100 on October 25.

    According to the National Museum of Australia, it was invented by chemist CP Callister in Melbourne in 1923 when Australian food manufacturer Fred Walker asked him to create a product similar to British Marmite.

    “During the Second World War, Vegemite captured the Australian market. Marmite was unobtainable and the Australian Army supplied Vegemite to its troops,” says the museum in a post highlighting defining symbols of Australia.

    “In the 1950s and 60s, despite acquisition by the American company Kraft, Vegemite became a distinctively ‘Australian’ food. It featured in songs, on souvenirs and other popular culture ephemera. Vegemite returned to Australian ownership in 2017 when purchased by dairy company Bega.”

    More on this famed brown spread below as we round up the A-Z of Aussie favorites:

    Introduced in 1927, this simple dessert is an Australian classic.

    Every Australian child grew up singing the famous 1930s jingle: “I like Aeroplane Jelly, Aeroplane Jelly for me!”

    The brand’s “Bertie the Aeroplane” mascot was named after inventor Bert Appleroth – a Sydney tram driver who is said to have made the first batch in his bathtub.

    Although now owned by an American company, Aeroplane Jelly has hardly changed since grandma was a girl.

    Sure, there are plenty of brands of jelly available worldwide, but when it comes time to make a trifle or treat for the kids, Aussie parents can’t resist this familiar favorite.

    An Australian variety of mango that isn’t grown anywhere else in the world, the Bowen is considered the best of the best.

    It was first discovered in the northern Queensland town of Bowen, hence the name, but is also known as Kensington Pride.

    Bigger and juicer than other varieties, Bowen mangoes account for 80% of mangoes produced in Australia. Some are exported but arguably not enough for the huge number of mango-loving expats.

    To Aussies, mangoes are the taste of summer. No matter where we are in the world, the craving for a Bowen mango usually kicks in around Christmas.

    This strange little deep-fried snack has been an Australian icon since 1950 when it was first sold by an enterprising boilermaker at football games.

    Inspired by Chinese spring rolls, the exact recipe is a little unclear but the combination of meat, veg and some unknown spices hits the spot.

    Best consumed with a couple of potato scallops and a soft drink, the Chiko Roll is the go-to for tradies on their lunch break or those 3 a.m. munchies on your way home from the pub.

    And the only place to get them is a typical Aussie takeaway joint.

    Dukkah – a humble blend of crushed Middle Eastern spices, herbs and nuts from Egypt – has been embraced by Australian foodies.

    Its versatility is one of the reasons this condiment is so popular. Dukkah can be used as a garnish, a coating on a piece of meat or mixed with olive oil as a dip for bread.

    A number of producers have given the basic dukkah recipe an Australian twist by adding native ingredients, such as lemon myrtle, macadamia nuts, wattleseed, saltbush and pepperleaf.

    Expats can find many variations in Australian supermarkets and, fortunately, they’re often sold in packets small enough to sneak into a suitcase.

    Australia is one of the few countries where it is considered perfectly acceptable to eat the coat of arms.

    Exceptionally lean and gamey, emu and kangaroo tend to be popular among adventurous chefs in Australia.

    But when living abroad, neither is easy to get your hands on.

    A number of restaurants and specialty butchers offer native meats, but the expense involved in raising emus, in particular, means it’s harder to come by.

    The flat white is practically Australia's  national drink.

    Thanks to the influx of Greek and Italian immigrants who brought “proper coffee” to Australia post WWII, we have become a nation of coffee snobs.

    The flat white is almost Aussie enough to be called the national drink.

    All over the world, café goers and baristas have been confounded as Aussie expats seek out their favorite brew abroad.

    With less milk than a latte and without the froth of a cappuccino, the flat white requires special attention (it’s all in the pouring).

    One of the first questions asked on expat forums: “Where can I get a decent flat white in this town?”

    And it’s usually the first thing ordered at the airport café when back on home soil.

    Ice creams feature highly on the most-wanted lists of expats, so it’s only natural we highlight them here.

    Milky Paddle Pops and fruity Splice have been popular summer treats since the 1960s.

    Likewise, Weis Bars have also been around for more than 60 years, and the mango and cream concoctions invoke memories of lazy summer afternoons.

    But the number one, the crème de la crème, is the Golden Gaytime – a vanilla and toffee ice cream coated in chocolate and dipped in crunchy biscuit pieces that has inspired many a replica over the years.

    While the burger itself is not an Australian invention, we have added some unconventional ingredients that make the Aussie version truly memorable.

    Take the essentials – a beef patty, cheese, tomato, lettuce, grilled onions, tomato sauce (ketchup) – and add beetroot, pineapple, a fried egg and bacon, and you have yourself a massive mouthful.

    A quick online search reveals variations that include pickled beetroot and spicy mayo, among others, but the classic Aussie burger celebrates simplicity.

    It’s easy enough to replicate at home, but nothing beats the experience of ducking into the local milk-bar (café), or fish and chip shop, to enjoy a burger and a milkshake after a day at the beach.

    The Iced VoVo – a biscuit covered in pink fondant, raspberry jam and shredded coconut – is a national treasure.

    Produced by Arnott’s since the early 1900s, the iconic treat was mentioned by former Prime Minister Kevin Rudd in his victory speech after the 2007 election, leading to a spike in sales.

    “Friends, tomorrow, the work begins. You can have a strong cup of tea if you want, even an Iced VoVo on the way through. But the celebration stops there,” Rudd said.

    Not often found for sale overseas, this sweet treat is one to enjoy with a cup of tea when you’re home visiting mum.

    Caramello Koala is a brand of chocolate bar manufactured by Cadbury Australia.

    Ask any Australian expat what they miss most about ‘home’ and their list is sure to include at least one type of junk food – the absence of which is felt most keenly at kids’ birthday parties.

    Allen’s Lollies (candy) have been around for decades and Minties, Fantales, Jaffas, Snakes and the Classic Party Mix remain as popular as ever.

    The Aussie public doesn’t seem to mind that they are all owned by Nestlé, which is headquartered in Switzerland.

    Fairy Bread – essentially white bread covered in butter and sprinkles – is another party staple that manages to be devoid of nutrition but highly nostalgic.

    On return trips to Australia, expats are known to bulk-buy chocolate bars like Cadbury Cherry Ripes, Caramello Koalas and ever-popular Violet Crumbles.

    When it comes to savory junk foods, Smith’s Chips, cheesy Twisties and Nobby’s nuts are synonymous with snacking – and nothing produced overseas comes close.

    The perfect late-night snack.

    We tend to lump all Middle Eastern meat-and-pita combos under the heading of “kebab” and be done with it.

    Of course, there are subtle differences between doner kebabs, shawarma, souvlaki, and gyros – in both ingredients and quality – depending on the source.

    Connoisseurs agree that pork gyros (Greek flatbread filled with rotisserie-roasted meat) found in more legitimate venues around Australia are the best.

    Consider the sauce dripping down the front of your shirt an essential part of the experience.

    Proving that Aussies love anything with jam and coconut, the lamington is the country’s favorite cake.

    Named after Lord Lamington, Queensland’s eighth governor, these delightful squares of sponge cake – dipped in chocolate and coated with coconut – have become nothing short of a culinary icon.

    There are entire websites (and an Australian Lamington Appreciation Society) devoted to the origins of the lamington and how to make them. Achieving the right ratio of chocolate, jam and coconut is essential.

    Meat pies: Colloquially referred to as a

    There are pies, and then there are Aussie meat pies.

    Synonymous with afternoons at the football pitch, brands like Four ‘N Twenty and Vili’s have cornered the market for mass-produced pies.

    Small local outfits (like the Bemboka Pie Shop and Harry’s Café de Wheels) are institutions in their own right.

    Everyone has a favorite type, whether it’s shepherd’s pie, a floater with peas, cheese and bacon or straight-up meat.

    The only requirement? The pie is served piping hot with tomato sauce … and eaten one-handed.

    With Four ‘N Twenty now exporting to the United States and parts of Asia, some expats can get their pie fix without venturing too far.

    Australia’s love affair with Asian food is no secret, and our northern neighbors strongly influence what we put on our plates.

    Even Aussies living in Asia admit to craving “Aussie Chinese” or “Aussie Thai” – dishes that give a nod to the original but are not as authentic as the real thing. In fact, some would say they’re potentially even better.

    We’d argue the fresh, high-quality produce and quality meats available in Australia bring out the best in Asian dishes.

    A fishmonger shucks an oyster at the Sydney Fish Market.

    It’s fair to say that oysters are an acquired taste, but for those with a penchant for the salty mollusks, Australia produces some of the best in the world.

    You’ll find two main species in Aussie waters: rock oysters and Pacific.

    As bivalves, oysters filter the water around them and their location dictates their flavor.

    The pristine waters along Australia’s coastline provide the perfect conditions for oysters, and they rarely need any accompaniment.

    There’s nothing quite like eating these slippery snacks straight off the rocks – export just doesn’t do them justice.

    A pavlova cake is typically served with summer fruits heaped on top.

    The origins of this meringue-based dessert are hotly contested.

    Recent research suggests that the Pav didn’t come from the antipodes at all, but nevertheless it remains a firm favorite.

    Meringue, cream and plenty of fruit are the key ingredients, though there are no hard and fast rules about what has to be included.

    Expats living in tropical climes often bemoan how challenging it is to get a decent meringue, given humid weather can turn it soft and sticky, so Pavlova is a rare treat.

    Q: Quandong and quince

    Both the native quandong and the foreign quince lend themselves to some of our favorite condiments and desserts.

    Similar to a wild peach, the quandong is incredibly versatile and nutritious and can be made into juice, jam, filling for pies or eaten raw.

    The quince is a relative of the apple and pear, and while several varieties are grown commercially in Australia the fruit is best known as the star in Maggie Beer’s quince paste – the only way to eat soft cheese.

    Bottle number 1,888 of Bundaberg Rum's 125th anniversary rum.

    Bundaberg Rum, to be more specific. Or just Bundy, as it’s known to locals.

    This Australian beverage was created way back in 1888 to deal with an oversupply of molasses in Queensland’s sugarcane region.

    Producers believe that it’s the sugar, grown in volcanic soil, that gives Bundy its distinct, rich flavor.

    The distillery produces 60,000 bottles a day and the factory was the subject of a National Geographic documentary in 2013.

    To say this drop has cult status would be an understatement.

    Just throw a shrimp on the barbie.

    There are so many foods starting with S – smashed avocado, SAO biscuits, sausages – that could represent the land down under.

    But Australia’s best produce comes from the sea and expats fondly reminisce about mornings spent at the fish markets picking up the catch of the day before special occasions.

    While we’re known to “throw a shrimp on the barbie” there are some creatures that are far more popular.

    Barramundi, Balmain or Moreton Bay bugs, abalone, and of course, prawns are just some of the native seafood worth queuing for.

    Malted, creamy, crunchy goodness.

    Technically a junk food, Tim Tam biscuits are so famous, so overwhelmingly popular, that they deserve their own spot on this list.

    The original Tim Tams are the best: A chocolate-coated sandwich of two malted chocolate biscuits with chocolate cream filling.

    Arnott’s, the manufacturers, now export to more than 40 countries around the world, so you can get your fix whether you’re skiing the slopes of Niseko, in Japan, or catching rays on a Tahitian beach.

    Uncle Tobys began producing oats way back in 1893. But it wasn’t until the 1970s, when convenience foods started hitting the shelves, that they developed their now famous muesli bars.

    The ultimate lunchbox treat or after-school snack, kids had the luxury of choosing not only the flavor, but also the texture.

    Many a playground war has been fought over which was best – crunchy or chewy. For the record, we’re firmly in the crunchy camp.

    These days the range has grown to include yoghurt and choc-chip toppings. There’s even a lamington flavor.

    No round-up of Aussie foods would be complete without this ubiquitous salty brown spread, which turns 100 on October 25.

    Twenty million jars of Vegemite are sold each year – that’s one for every Australian citizen.

    Now owned by Bega Cheese, there was great joy when the icon returned to Australian ownership several years ago.

    No one else quite understands the appeal of our favorite toast topping.

    For those living in countries where it’s not yet exported, Vegemite comes in massive 560 gram jars and travel-sized tubes.

    While there are similar cereals available around the world, there’s nothing quite like “Australia’s favorite breakfast.”

    These small biscuits made from wholegrain wheat are occasionally available in supermarkets overseas, but they generally sell out pretty quickly.

    Aussie mums have been known to stock up on them on trips to the motherland.

    Best eaten with a little bit of sugar, some chopped banana and a lot of milk, Weet-Bix is promoted as family-friendly health food. But we’d love them even if they weren’t good for us.

    XXXX beer is a necessity, even during a flood.

    Another product of sunny Queensland, XXXX (pronounced four-ex) originated in Victoria in 1878 before moving north, where it is still produced today.

    XXXX has endeared itself to Aussies as a great brew and a big supporter of sports and small communities.

    It’s not widely available outside of Australia, but if you’re an expat in China or Dubai, you may be able to find it in a bar near you.

    For Australia visitors wanting to have a taste, Perth restaurant Grabs is famed for its yabbies.

    Small freshwater crustaceans, yabbies are similar to lobsters – both prized as delicacies.

    They’re hardy little creatures, and if you grew up on a farm chances are you spent your summers fishing for yabbies in the local creek.

    Yabbies have a lot of meat on them, mostly in the tail and claws, and it tastes sweet and succulent when cooked right.

    Expats might find these clawed crustaceans in restaurants, but you’re unlikely to find them in your local supermarket.

    The zucchini fritter is yet another delicious byproduct of immigration.

    Depending on who you ask, they’re either Turkish and served with yogurt, or Greek, in which case they come with tzatziki.

    Either way, olive oil should ooze out when you take a bite.

    In some parts of Australia, you can find zucchini fritters at a local takeaway, next to the potato scallops and Chiko Rolls.

    These fried pancakes may have more health benefits than your average fried snack, but they are no less delicious.

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  • Jim Jordan loses second vote for House speaker amid steep GOP opposition | CNN Politics

    Jim Jordan loses second vote for House speaker amid steep GOP opposition | CNN Politics

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    CNN
     — 

    Republican Rep. Jim Jordan again failed to win the House speaker’s gavel in a second vote on Wednesday, faring worse than he did during the first round of voting one day earlier. The loss raises serious questions over whether the Ohio Republican has a viable path forward as he confronts steep opposition and the House remains in a state of paralysis.

    Despite the defeat, Jordan has vowed to stay in the race. The House is expected to hold a third speaker vote on Thursday at noon ET. Without a speaker, the chamber is effectively frozen, a precarious position that comes amid conflict abroad and a potential government shutdown next month.

    The conservative Republican’s struggle to gain traction has also highlighted the limits of Donald Trump’s influence in the speaker’s race after the former president endorsed Jordan.

    As pressure grows on Republicans to find a way out of the leadership crisis, some are pushing to expand the powers of the interim speaker, GOP Rep. Patrick McHenry of North Carolina, though such a move would not be without controversy and has divided Republicans.

    During the first round of voting on Tuesday, 20 House Republicans voted against Jordan. On Wednesday, that number rose to 22, showing that the opposition against the candidate has grown. There were four new Republican votes against Jordan and two that flipped into his column. Given the narrow House GOP majority, Jordan can only afford to lose a handful of votes and the high number of votes against him puts the gavel far out of reach.

    Following his second defeat on the floor, Jordan indicated that he is dug in on pressing ahead.

    “We don’t know when we’re going to have the next vote but we want to continue our conversations with our colleagues,” he said, adding: “We’ll keep talking to members and keep working on it.”

    Jordan is a polarizing figure in the speaker’s fight, a complicating factor in his effort to lock down votes. He is a staunch ally of Trump, has a longstanding reputation as a conservative agitator and helped found the hardline House Freedom Caucus. As the chairman of the powerful House Judiciary Committee, he has also been a key figure in House GOP-led investigations.

    It took former Speaker Kevin McCarthy 15 rounds of voting in January to secure the gavel. But Jordan faces an uphill climb amid the deep divisions within the House GOP conference and the resistance he faces.

    As the speaker battle drags on, tensions and frustration have risen among House Republicans. Some of the lawmakers who have voted against Jordan in the speaker’s race have railed against what they have described as a pressure campaign against them.

    Rep. Steve Womack of Arkansas derided what he called the “attack, attack, attack” tactics of Jordan allies against his Republican opponents.

    “Frankly, just based on what I’ve been through – I can only speak to myself and what my staff has been through over the last 24 or 48 hours – it is obvious what the strategy has been: Attack, attack, attack. Attack the members who don’t agree with you, attack them, beat them into submission,” he said.

    GOP Rep. Don Bacon’s wife received anonymous text messages warning her husband to back Jordan. Bacon has been a vocal holdout against Jordan and was one of the 20 Republican members that did not back Jordan on the floor in Tuesday’s vote.

    “Your husband will not hold any political office ever again. What a disappointment and failure he is,” read one of the messages sent to Bacon’s wife and obtained by CNN through Bacon.

    Bacon’s wife responded to that text saying, “he has more courage than you. You won’t put your name to your statements.”

    GOP lawmaker voted for a congressman he didn’t want to be Speaker. Hear why

    Republican Rep. Mariannette Miller-Meeks of Iowa said in a statement that she has “received credible death threats and a barrage of threatening calls” after flipping her speaker vote Wednesday, instead casting a ballot for House Appropriations Chairwoman Kay Granger.

    Russell Dye, a spokesman for Jordan, condemned the threats against Miller-Meeks, saying: “This is abhorrent and has no place in civil discourse. No one should receive threats and it needs to stop. We have condemned these actions repeatedly. It is important that Republicans stop attacking each other and come together.”

    And Jordan wrote on X that “no American should accost another for their beliefs.”

    “We condemn all threats against our colleagues and it is imperative that we come together. Stop. It’s abhorrent,” he added.

    Opponents to the congressman’s bid so far have included centrist Republicans concerned that the face of the House GOP would be a conservative hardliner as well as lawmakers still furious at the small group of Republicans who forced out McCarthy and then opposed House Majority Leader Steve Scalise’s bid for the gavel.

    Scalise initially defeated Jordan inside the GOP conference to become the speaker nominee, but later dropped out of the race amid opposition to his candidacy.

    This story and headline have been updated with additional developments.

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  • Starbucks bets on China with $220 million roasting and distribution center | CNN Business

    Starbucks bets on China with $220 million roasting and distribution center | CNN Business

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    Editor’s Note: Sign up for CNN’s Meanwhile in China newsletter which explores what you need to know about the country’s rise and how it impacts the world.


    Hong Kong
    CNN
     — 

    Starbucks says it has poured more than $200 million into a new campus in China, in a sign of how the Chinese consumer remains crucial to the global coffee chain despite a major economic slowdown.

    The beverage giant opened the massive facility in eastern China on Tuesday that will serve as its main production and distribution center nationwide, supplying fresh coffee to thousands of Chinese stores, it said in a statement. The site is home to a large coffee roasting facility and an area that lets visitors see how drinks are made.

    Starbucks (SBUX) says it has committed a whopping 1.5 billion yuan or about $220 million to the project, the largest investment it has ever made for a coffee manufacturing and distribution center outside the United States.

    That’s nearly 50% more than the $150 million it had previously allocated in 2020, which was already higher than the $130 million announced earlier that year.

    Asked why the amount was raised twice, a company spokesperson told CNN that “additional capital investments were made to further elevate the advanced technologies and equipment used.”

    The opening of the 80,000 square-foot (7,400 square-meter) “innovation park,” located in the city of Kunshan, about an hour from Shanghai, comes after a year-long delay.

    Starbucks had previously said the facility would be “operational in summer 2022,” though the timeline was given in November 2020, as China grappled with disruptive pandemic-related restrictions. The company did not immediately respond to a request for comment Tuesday on reasons for the delay.

    China has long been one of the most important growth drivers for Starbucks, serving as its second-biggest market worldwide and top overseas market.

    But CEO Laxman Narasimhan says the company is “still in our early days in China,” noting that coffee consumption in the historically tea-drinking nation remains relatively low.

    On an earnings call last month, he pointed to how revenue in China had rebounded earlier this year after the company’s sales in the country were dented by Covid-19 restrictions, which were lifted late last year.

    China’s economic growth is set to slow this year as it continues to reel from the effects of a crisis-hit property sector and choppy consumer confidence. But new data on Friday suggested the downturn was stabilizing.

    “As one of the largest consumer markets in the world, China presents tremendous opportunities for Starbucks,” Narasimhan said in the statement.

    He said the new space would improve its supply chain and sustainability goals, particularly as the facility is set to become the company’s most energy-efficient coffee manufacturing plant in the world.

    “I couldn’t be prouder of the China team’s visionary thinking,” Narasimhan added. “As Starbucks’ largest and fastest-growing international market, we will continue to deepen our investment and reinforce our unwavering long-term commitment to the China market.”

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  • Climate change has ravaged India’s rice stock. Now its export ban could deepen a global food crisis | CNN Business

    Climate change has ravaged India’s rice stock. Now its export ban could deepen a global food crisis | CNN Business

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    Harayana, India
    CNN
     — 

    Satish Kumar sits in front of his submerged rice paddy in India’s Haryana state, looking despairingly at his ruined crops.

    “I’ve suffered a tremendous loss,” said the third generation farmer, who relies solely on growing the grain to feed his young family. “I will not be able to grow anything until November.”

    The newly planted saplings have been underwater since July after torrential rain battered northern India, with landslides and flash floods sweeping through the region.

    Kumar said he has not seen floods of this scale in years and has been forced to take loans to replant his fields all over again. But that isn’t the only problem he’s facing.

    Last month, India, which is the world’s largest exporter of rice, announced a ban on exporting non-basmati white rice in a bid to calm rising prices at home and ensure food security. India then followed with more restrictions on its rice exports, including a 20% duty on exports of parboiled rice.

    The move has triggered fears of global food inflation, hurt the livelihoods of some farmers and prompted several rice-dependent countries to seek urgent exemptions from the ban.

    More than three billion people worldwide rely on rice as a staple food and India contributed to about 40% of global rice exports.

    Economists say the ban is just the latest move to disrupt global food supplies, which has suffered from Russia’s invasion of Ukraine as well as weather events such as El Niño.

    They warn the Indian government’s decision could have significant market reverberations with the poor in Global South nations in particular bearing the brunt.

    And farmers like Kumar say market price rises caused by poor harvests doesn’t result in a windfall for them either.

    “The ban is going to have an adverse effect on all of us. We won’t get a higher rate if rice isn’t exported,” Kumar said. “The floods were a death blow to us farmers. This ban will finish us.”

    Satish Kumar with whatever is left of his rice crops.

    The abrupt announcement of the export ban triggered panic buying in the United States, following which the price of rice soared to a near 12-year high, according to the United Nations Food and Agriculture Organization.

    It does not apply to basmati rice, which is India’s best-known and highest quality variety. Non-basmati white rice however, accounts for about 25% of exports.

    India wasn’t the first country to ban food exports to ensure enough supply for domestic consumption. But its move, coming just one week after Russia pulled out of the Black Sea grain deal — a crucial pact that allowed the export of grain from Ukraine — contributed to global concerns about the availability of grain staples and whether millions would go hungry.

    “The main thing here is that it is not just one thing,” Arif Husain, chief economist at the United Nations World Food Programme (WFP) told CNN. “[Rice, wheat and corn crops] make up bulk of the food which poor people around the world consume.”

    Workers in India sift through rice grains in capital New Delhi.

    Nepal has seen rice prices surge since India announced the ban, according to local media reports, and rice prices in Vietnam are the highest they have been in more than a decade, according to customs data.

    Thailand, the world’s second largest rice exporter after India, has also seen domestic rice prices jump significantly in recent weeks, according to data from the Thai Rice Exporters Association.

    Countries including Singapore, Indonesia and the Philippines, have appealed to New Delhi to resume rice exports to their nations, according to local Indian media reports. CNN has reached out to India’s Ministry of Agriculture but has not received a response.

    The International Monetary Fund (IMF) has encouraged India to remove the restrictions, with the organization’s chief economist, Pierre-Olivier Gourinchas, telling reporters last month that it was “likely to exacerbate” the uncertainty of food inflation.

    “We would encourage the removal of these types of export restrictions because they can be harmful globally,” he said.

    Now, there are fears that the ban has the world market bracing for similar actions by rival suppliers, economists warn.

    “The export ban is happening at a time when countries are struggling with high debt, food inflation, and declining depreciating currencies,” Husain from the WFP said. “It’s troubling for everyone.”

    Indian farmers account for nearly half of the country’s workforce, according to government data, with rice paddy mainly cultivated in central, southern, and some northern states.

    Summer crop planting typically starts in June, when monsoon rains are expected to begin, as irrigation is crucial to grow a healthy yield. The summer season accounts for more than 80% of India’s total rice output, according to Reuters.

    This year, however, the late monsoon arrival led to a large water deficit up until mid-June. And when the rains finally arrived, it drenched swathes of the country, unleashing floods that caused significant damage to crops.

    The heavy floods have affected the country's farmers.

    Surjit Singh, 53, a third generation farmer from Harayana said they “lost everything” after the rains.

    “My rice crops have been ruined,” he said. “The water submerged about 8-10 inches of my crops. What I planted (in early June) is gone… I will see a loss of about 30%.”

    The World Meteorological Organization last month warned that governments must prepare for more extreme weather events and record temperatures, as it declared the onset of the warming phenomenon El Niño.

    El Niño is a natural climate pattern in the tropical Pacific Ocean that brings warmer-than-average sea-surface temperatures and has a major influence on weather across the globe, affecting billions of people.

    The impact has been felt by thousands of farmers in India, some of whom say they will now grow crops other than rice. And it doesn’t just stop there.

    India's rice stock is piling up as a result of the ban.

    At one of New Delhi’s largest rice trading hubs, there are fears among traders that the export ban will cause catastrophic consequences.

    “The export ban has left traders with huge amounts of stock,” said rice trader Roopkaran Singh. “We now have to find new buyers in the domestic market.”

    But experts warn the effects will be felt far beyond India’s borders.

    “Poor countries, food importing countries, countries in West Africa, they are at the highest risk,” said Husain from the WFP. “The ban is coming on the back of war and a global pandemic… We need to be extra careful when it comes to our staples, so that we don’t end up unnecessarily rising prices. Because those increases are not without consequences.”

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  • Campbell Soup Company buys Sovos Brands, maker of Rao’s for $2.7 billion | CNN Business

    Campbell Soup Company buys Sovos Brands, maker of Rao’s for $2.7 billion | CNN Business

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    New York
    CNN
     — 

    Iconic canned soup company Campbell is expanding its reach in the Italian food market.

    Campbell (CPB) announced Monday that it would acquire Sovos Brands, maker of the popular Italian food brands like Rao’s sauces and Michael Angelo’s frozen entrees, as well as noosa yogurt, in a deal worth $2.7 billion.

    “We’re thrilled to add the most compelling growth story in the food industry and welcome the talented employees who have built a nearly $1 billion portfolio,” Campbell’s president and CEO Mark Clouse said in a statement. “The Sovos Brands portfolio strengthens and diversifies our Meals & Beverages division and paired with our faster-growing and differentiated Snacks division, makes Campbell one of the most dependable, growth-oriented names in food.”

    Campbell’s Meals & Beverages division includes its trademark soups, SpaghettiO’s, juice brand V8 and Prego sauces. But Campbell said Rao’s sauces attract a different consumer set than Prego’s.

    “Rao’s is the premium, market-leading sauce and it strengthens and diversifies our Meals & Beverages portfolio, complementing the core, mainstream portfolio,” the company told CNN. “It also provides an opportunity for expansion to adjacent categories like frozen meals, dry pasta, premium ready to serve soups.”

    By acquiring premium frozen meal brand Michael Angelo’s, Campbell will also beef up the frozen food portfolio it already owns under its Pepperidge Farm’s brand.

    While popular yogurt brand noosa is “not core to our strategy,” the company told CNN, “noosa is terrific, well-run business, with great products and strong profitability… The strength of the business will allow us to be patient as we evaluate strategic alternatives.

    Sovos Brands founder and head Todd Lachman called the acquisition a “momentous occasion.”

    “We have built a one-of-a-kind, high growth food company focused on taste-led products across a portfolio of premium brands, anchored by the Rao’s brand,” he said in a statement included in Campbell’s news release. “This transaction is expected to create substantial value for our shareholders, resulting in a 92% increase from our 2021 IPO price.”

    Shares of Campbell on Monday closed at $44.34, down $0.81, or 1.79%.

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  • ‘Crooked Coffee’: The alleged election office breach in the Trump indictment was part of a years-long pattern, some locals say | CNN Politics

    ‘Crooked Coffee’: The alleged election office breach in the Trump indictment was part of a years-long pattern, some locals say | CNN Politics

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    Douglas, Georgia
    CNN
     — 

    The breach of the Coffee County elections office can seem almost out of place in the 97-page Georgia indictment of former President Donald Trump and associates.

    The sprawling racketeering allegations spread from centers of power with pressure on the vice president to ignore the Constitution, reported calls to secretaries of state to change vote counts, and the creation of slates of fake electors for Congress. They also include the invitation of a tech team to a non-public area of a small-town administration building.

    But to some people in Coffee County, deep in southern Georgia and far from interstates, the alleged crimes were merely the latest chapter in a local history of failing to secure the rights and votes of residents. And they worry it’s a history that will repeat.

    Among the 19 mugshots that flowed from the charges brought 200 miles north in Atlanta were faces that were familiar in Douglas, the seat of Coffee County.

    Prosecutors allege that former county Republican Party chair Cathy Latham and former elections supervisor Misty Hampton helped to facilitate employees from a firm hired by Trump attorneys to access and copy sensitive voter data and election software. Surveillance video captured Latham waving the visitors inside, and Hampton in the office as they allegedly accessed the data. Both have pleaded not guilty.

    Mike Clark, owner of some small businesses in Douglas, said he was struck by the way the surveillance footage showed the election officials entering the building in broad daylight. “You walk inside the voter registration office with no mask on, and they just give you the votes. They just give them to you! Why? Why would that be?” Clark said. “That shows you right there it ain’t just started. It’s always been just like that.”

    Coffee County businessowner Mike Clark said the ground was laid for the alleged election breach long ago.

    Douglas City Commissioner Kentaiwon Durham agreed. “That’s what power and privilege do. It makes you feel as if you can do anything you want to do,” he said. “They thought they were above the law and above the Constitution.” Durham, who like Clark is Black, thought it would be “a whole different ballgame” if it were his face in the surveillance footage.

    Douglas is a majority Black city, and the surrounding Coffee County is about 68% White and 29% Black. Like many places in the South, Black citizens have had to fight for democratic rights in court – repeatedly suing for representative districts for the election of local officials since the 1970s. In the late summer, it’s unbearably hot – so hot that if you sit outside too long people ask if you’re crazy. If you have a latent southern accent, the town will draw it out.

    When CNN asked local people how to put the alleged election office breach in the broader context of voting rights in the county, nearly everyone suggested we speak to “Miss Livvy.” Olivia Coley-Pearson is a Douglas city commissioner, the first Black woman elected to the position. She’s a tall woman who wore a Barbie-pink blazer when we met, and like many others CNN spoke with in Coffee County, she saw the involvement of her county in the alleged Trump scheme as part of a long local pattern of voter suppression and intimidation.

    “There’s power – a certain amount of power and control when you’re in certain offices,” Coley-Pearson told CNN. “Some people will do whatever it takes to maintain it. … And if it takes voter intimidation to do it, some people willing to intimidate to maintain that power and control.”

    Olivia Coley-Pearson was arrested, charged and acquitted of a crime for accompanying a voter who legally asked for assistance.

    Coley-Pearson, named a “human rights hero” by the American Bar Association, follows in the footsteps of her mother, who was a political activist in Coffee County in the 1970s, the decade after segregationist Gov. Lester Maddox had picked the county to host many of his speeches. Gladys Coley is commemorated with others in a memorial plaque for fighting for civil rights in Douglas and across the county.

    Coley-Pearson is well-known for helping people who may need a ride to the polls. Not everyone around town appreciates her efforts, however. In a Facebook Live video posted a couple days before the alleged breach, Latham complained about Coley-Pearson’s get-out-the-vote efforts for Georgia’s runoff elections to the US Senate.

    “Olivia Pearson’s up to her normal – handing out hamburgers and hot dogs … to people who voted and stuff,” Latham said, running her fingers through her cropped blonde hair in apparent exasperation. “So, all kinds of things happening in Coffee County just to get people to come vote. Yeah, it’s not a really good situation down here.”

    Former county GOP chair Cathy Latham, pictured in her booking photo, escorted visitors to the election office days after urging people to

    Latham urged her viewers to vote. “We got to out-vote the fraud,” she said. She has not responded to CNN’s request for comment.

    Coley-Pearson had tangled with local officials over voter access several times. Georgia law allows people who are disabled or illiterate to get assistance in voting, and Coley-Pearson helped with that in the 2012 election. At the time, it seemed uneventful.

    But Coffee County officials complained to the Georgia secretary of state’s office that she helped people who didn’t qualify for assistance. It led to a years-long investigation, and though the state didn’t prosecute her, she was charged locally with two felonies. After one trial ended in a hung jury, she was found not guilty in the second in 2018.

    The city of Douglas is majority Black and the surrounding Coffee County is majority White.

    Then, during early voting in October 2020, Coley-Pearson asked a question about the buttons on a voting machine, sparking a confrontation with then-election supervisor Misty Hampton. Coley-Pearson says Hampton was “hollering” that she must not touch the machine. Hampton, who is White, has said in a deposition that she spoke in a “normal voice” and told Coley-Pearson she was being “disruptive.” The voter Coley-Pearson assisted said in a deposition she felt afraid of Hampton.

    Coley-Pearson left the polling place to pick up another voter, Rolanda Williams. In the meantime, Hampton called the police. “She’s out here touching my darn machines,” Hampton told the police, as recorded in a police video. At one point, after saying Coley-Pearson had improperly touched the ballot, Hampton said, “I don’t care what I got to file, what I got to do, she is not to come back to my office. If I have to say I feel threatened I don’t care. Because I do!” Hampton has not responded to CNN’s request for comment.

    When Coley-Pearson returned to the polling place with Williams and stepped out of the car, she was met by police officers. They said she was banned from the property for yelling, she remembers. “I guess they didn’t like me asking why, and I got arrested. I was put in handcuffs,” Coley-Pearson said, beginning to cry at the memory.

    “She was telling the cop that the handcuffs were too tight. And to me, he was trying to get them tighter,” Williams, the voter Coley-Pearson was driving, told CNN. When Williams went inside the polling place, she said Hampton began asking her questions. “She was asking me where I work – which, I felt was none of her business. … She actually pulled up a Facebook page of mine. And I felt like I was into some type of trouble or something.”

    “I was scared and fearful,” Williams said. “I didn’t want to go back up there to vote. And I won’t go back and vote, because of everything that’s going on. I didn’t understand why they call this ‘Crooked Coffee.’ But now I understand.”

    Coley-Pearson is now suing the city and election officials over her treatment. The city says it did not violate her constitutional rights.

    Disappointment and fear

    Many locals said the town was divided, though not neatly along racial lines. Jim Hudson, a White man with white hair and a neatly tucked-in button-down shirt, has been pushing local officials to appoint an independent counsel to investigate what happened around the apparent breach and advise how to make sure it never happens again.

    A retired lawyer, Hudson said he was “shocked … and very disappointed, and hurt” when he started researching what happened. His investigation had gone deep, reading transcripts of depositions in a related court case and analyzing the surveillance video from the election office. “I still feel that way, because of the failure of the commissioners as well as the board of elections to take action.”

    Hudson was distressed by the sense he hadn’t known the county as well as he’d thought. “It’s my home,” he said. “I’ve been here many years. I’m going to die here. And I want a place that we can all be proud of.”

    Hampton resigned in February 2021 as election supervisor over falsifying timesheets.

    New election supervisor Christy Nipper said residents had come to her office asking if their votes would be counted.

    Christy Nipper, the new election supervisor, said, referring to the breach, “There’s not a lot of people anywhere in the county that I’m aware of that have spoken a lot about it.” She said she felt a responsibility to do so. “Obviously, I feel like the public needs reassurance, and it’s going to be hard to move past this if we don’t give them that. I feel like they deserve it,” Nipper said. She said she tried to do so when citizens came into her office asking if their votes would be counted. The breach had not changed the vote totals, she said, and she would not let anyone into the secure election data area.

    CNN often encounters people who have smart things to say but are scared to speak publicly, fearing a social media pile-on from strangers. But in Douglas, people feared backlash from people they know in town. Mickeayla Clark, head of the Coffee County Democrats, said some were afraid they’d risk their livelihoods if they spoke out.

    A woman at a bar asked CNN to follow her outside for a smoke. She said she was afraid she wouldn’t be welcome back if she talked, but she did anyway. She said she was for Trump all the way – she voted for him in 2020 and would do it again – but, speaking of the alleged breach, she said, “That election sh*t wasn’t right. They shouldn’t have done that.”

    Tommy Crozier and Zip Grantham, right, argued the end of official segregation showed racial discrimination was also gone from Coffee County.

    The bar crowd tipped CNN off to a group of older White men known for holding court over breakfast every morning at the restaurant Hog-N-Bones. After debating with CNN the meaning of the Sermon on the Mount, Zip Grantham and Tommy Crozier agreed to an interview. They said they didn’t think there was racial discrimination in the county anymore – Black people, they said, could serve in the military and learn at the same schools. The men said they’d vote for Trump in the 2024 election if he was the Republican nominee, but maybe not in the primary.

    “Do I like Trump? I wouldn’t want him sitting at the table with me this morning talking,” Grantham said. “But yeah, I think he had good values.”

    Still, he said of the former president, “maybe he should be held responsible.”

    And with the spotlight on Coffee County, city commissioner Durham said he welcomed a reckoning.

    Of Latham, Hampton and the others indicted, he quoted his grandma: “You make the bed up, you gotta lay in it.”

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  • Fact check: Trump falsely claims polls show his Black support has quadrupled or quintupled since his mug shot | CNN Politics

    Fact check: Trump falsely claims polls show his Black support has quadrupled or quintupled since his mug shot | CNN Politics

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    CNN
     — 

    Former President Donald Trump falsely claimed Wednesday that polls show his support among Black Americans has quadrupled or quintupled since his mug shot was released.

    The booking photo was taken on August 24, when Trump was arrested in Fulton County, Georgia, on charges connected to his efforts to overturn his defeat in the state in the 2020 election.

    On Wednesday, Trump claimed in a falsehood-filled interview with conservative commentator Hugh Hewitt that “many Democrats” will be voting for him in the 2024 election because they agree with him that the criminal charges against him in four cases are unfair. He then made this assertion: “The Black community is so different for me in the last – since that mug shot was taken, I don’t know if you’ve seen the polls; my polls with the Black community have gone up four and five times.”

    Facts First: National public polls do not show anything close to an increase of “four and five times” in Black support for Trump since his mug shot was taken, either in a race against President Joe Biden or in his own favorability rating; Trump’s campaign did not respond to CNN’s request to identify any poll that corroborates Trump’s claim. Most polls conducted after the release of the mug shot did find a higher level of Black support for Trump than he had in previous polls – but the increases were within the polls’ margins of error, not massive spikes, so it’s not clear whether there was a genuine improvement or the bump was just statistical noise. In addition, one poll found a decline in Trump’s strength with Black voters in a race against Biden, while another found a decline in his favorability with Black respondents even as he improved in a race against Biden.

    Because Black adults make up a relatively small share of the overall population, they tend to have small sample sizes in national public polls. That means the margins of error for this group are big and the results tend to bounce around from poll to poll. And even if Trump’s recent polling improvement captures a real change in voter sentiment, there is no evidence that change has anything to do with his mug shot, which no poll asked about; it could just as well have to do with, say, the summer increase in the price of gas or any of numerous other factors affecting perceptions of Biden.

    Regardless, Trump greatly exaggerated the size of the recent uptick seen in some polls. Here’s a look at what polls actually show about his recent standing with the Black population, plus a fact check of three of Trump’s many other false claims from the Hewitt interview.

    CNN identified five national public polls that: 1) included data on Black respondents in particular; 2) were conducted after Trump’s mug shot was released on August 24; 3) were conducted by pollsters who had also released polls in the recent past.

    Four of the polls showed gains for Trump among Black respondents, though much smaller gains than the quadrupling or quintupling he claimed to Hewitt.

    Trump gained 3 percentage points with Black respondents in polling by The Economist and YouGov, though within the margin of error – going from 17% against Biden in mid-August to 20% in late August. (The earlier poll asked the Trump-versus-Biden question of Black adults regardless of whether they are registered to vote, while the later poll asked the question to Black registered voters, so the results might not be directly comparable.) At the same time, Trump’s favorability with Black respondents was down 9 percentage points to 18%.

    Trump gained 3 percentage points with Black registered voters between a Messenger/Harris X poll in early July and a survey by the same pollster in late August, edging up from 22% against Biden to 25%. Trump gained 6 percentage points among Black adults in polling by the firm Premise, going from 12% against Biden in an Aug. 17-21 poll to 18% in an Aug. 30-Sept. 5 poll. He gained 8 percentage points among Black registered voters in polling by Republican firm Echelon Insights, going from 14% against Biden in late July to 22% in late August. Based on the sample sizes reported for Black respondents in each poll, all of those changes are within the margin of error.

    One of the five polls, by Emerson College, showed Trump’s standing with Black registered voters worsening after the mug shot was released, though this change was also within the margin of error. In Emerson’s mid-August poll, Trump had about 27% Black support in a race against Biden; in its late-August poll, he had about 19% support.

    In addition to looking at those five polls, we contacted The Wall Street Journal about an Aug. 24-30 poll, conducted jointly by Republican and Democratic pollsters, for which the newspaper has not yet released detailed demographic-by-demographic results. Aaron Zitner, a Journal reporter and editor who works on the poll, told us that Trump’s level of support with Black voters “didn’t change at all” between the paper’s April poll and this new poll, though Biden’s standing declined slightly within the margin of error.

    Exit polls estimated that Trump received 12% of the Black vote in the 2020 election. A post-election Pew Research Center analysis found that he received 8%.

    Mike Pence’s standing in 2016

    Trump made another false polling-related claim to Hewitt.

    This one was about how Mike Pence, Trump’s former vice president and his current opponent for the Republican nomination, had performed in polls during his 2016 campaign for reelection as governor of Indiana. Pence ceased his Indiana campaign when Trump selected him as his running mate in July 2016.

    Trump said Wednesday: “I’m disappointed in Mike Pence, because I took Mike from the garbage heap. He was going to lose. You know, he was running for governor, reelection. He was running for governor again, to continue his term, and he was absolutely, you know – he was down by 10 or 15 points.”

    Facts First: Trump’s claim that Pence was trailing by “10 or 15 points” in his 2016 race is false. It’s true that Pence had faced a tough battle for reelection as governor before he ended the campaign to run nationally with Trump, but no public poll had shown him down big.

    A May 2016 poll (commissioned by a Republican group that was founded by an opponent of Pence’s right-wing stance on gay rights and other issues) had showed Pence with 40% support and his Democratic opponent, John Gregg, with 36% support; the Indianapolis Star called this a “virtual dead heat” because of the poll’s margin of error of plus or minus 4 percentage points, but nonetheless, Pence certainly wasn’t “down by 10 or 15 points” like Trump said. An April 2016 poll had showed Pence with 49% support to Gregg’s 45%, again within the margin of error but not with Pence trailing.

    “There would not be any poll that would show Pence down 10-15 points to John Gregg at that time or frankly at any point even if Pence had stayed for the reelection campaign,” Christine Matthews, the president of Bellwether Research & Consulting and a Republican pollster who conducted surveys during that 2016 race in Indiana, including the May 2016 poll mentioned above, told CNN on Wednesday. Matthews said Pence could possibly have lost the race if he had remained in it, “but no poll would have shown him down by 10-15 points in that process.”

    Alabama, Georgia and South Carolina in 2020

    Trump repeated his usual lies about the 2020 election – saying, among other things, that “it was rigged and stolen.” In support of those lies, he said: “One of the top people in Alabama said you don’t win Alabama by 45 points or whatever it is I won, and then win South Carolina in a record, nobody’s ever gotten that many votes, and then you lose Georgia by just a couple of votes. It doesn’t work that way.”

    Facts First: Trump hedged his claim that he won Alabama by “45 points,” adding the “whatever it is I won,” but the “45 points” claim is not even close to correct no matter what “one of the top people” told him; he won Alabama by about 25.5 percentage points in 2020. He lost Georgia by far more than “just a couple of votes”; it was 11,779 votes. And while he did earn a record number of votes in South Carolina, he did not win the state with anything close to a “record” margin of victory; his roughly 11.7-point margin in 2020 was about 2.6 points smaller than his own margin in 2016 and also smaller than the margins earned by numerous previous winners.

    In addition, Trump’s claim that “it doesn’t work that way” – winning some states big while losing a nearby state – is also baseless. Even neighboring states are not the same. Georgia, which Trump lost fair and square, has key demographic and social differences from South Carolina and Alabama, as we explained in a previous fact check.

    Polls and election results weren’t the only things Trump exaggerated about in the interview.

    He invoked the price of bacon while criticizing the Biden administration for speaking positively about the state of inflation, which has declined sharply over the last year but remains elevated. “They try and say, ‘Oh, inflation’s wonderful.’ What about for the last three years, where bacon is five times higher than it was just a few years ago?”

    Facts First: Trump’s claim that the price of bacon has quintupled over the last few years is grossly inaccurate. The average price of bacon is higher than it was three years ago, but it is nowhere near “five times higher.” The average price for a pound of sliced bacon was $6.236 per pound in July 2023, up from $5.776 in July 2020, according to federal data – an increase of about 8%, nowhere near the 400% increase Trump claimed.

    You can come up with a larger percentage increase if you start the clock at a different point in 2020; for example, the July 2023 average price is a 13.4% increase from the February 2020 average price. But even that larger increase is way smaller than Trump claimed.

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  • To fridge or not to fridge? Ketchup company clears the air on how you should store the popular condiment | CNN Business

    To fridge or not to fridge? Ketchup company clears the air on how you should store the popular condiment | CNN Business

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    CNN
     — 

    With just five words, a recent tweet from Kraft Heinz sparked a bit of a debate about how you should store your ketchup.

    “FYI,” began the tweet from the United Kingdom-based branch of the food and beverage company. “Ketchup. Goes. In. The. Fridge!!!”

    Kraft Heinz, whose ketchup is among its popular condiments, shared the heavily punctuated statement on Tuesday in a tweet that reached over 4 million people.

    A day later, the company asked the public via a Twitter poll whether they kept their ketchup chilled or in the pantry.

    “Where do you keep yours? It has to be … in the fridge!” the poll stated. The answer of “fridge” appeared to be the consensus, according to 63.2% of over 13,000 votes cast, the poll’s results showed. Meanwhile, 36.8% of respondents said they preferred their ketchup in the cupboard.

    Some Twitter users who voiced their distaste for cold ketchup pointed out that ketchup bottles are stored at room temperature on tables at restaurants. Other users didn’t understand the need for a debate, asserting that once the ketchup bottle is opened, it belongs in the refrigerator.

    In 2017, a Twitter user posed the same question to the United States branch of Heinz through the social media website.

    At the time, Heinz responded, “Because of its natural acidity, Heinz Ketchup is shelf-stable, but refrigerate after opening to maintain product quality.”

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