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Set aside a regular time each week to check in with your child about how they’re managing their schedule and routines. Treat it as a non-negotiable appointment that keeps you both accountable—and connected.
You may be thinking,
“Sure, Amy. Easy for you to say. That’s just one more thing on my already packed schedule!”
Don’t worry–this check-in doesn’t have to take much time.
Quick Check-In Ideas: You can squeeze it into a natural part of your week, like:
- During your Family Meeting
- A casual chat during tuck-ins
- A quick Monday morning car ride conversation
What matters most is consistency and tone.
What to Say
These check-ins should feel supportive, not like a pop quiz.
Try open-ended questions like:
Hey bud, I know the science project is worth 30% of your grade. How long do you have scheduled to get everything done?
Or…
You have a few more Family Contributions to cover now that you’re thirteen. How long do you think the extra work will take you? Want to pencil that into your planner?
Why it Matters
By keeping the tone supportive rather than nagging, these brief check-ins reassure your child that you’re there if they need you. This approach can ease their anxiety and overwhelm while still allowing them a sense of agency and control over their own lives.
Pro Tip: Pick a time that feels sustainable and easy to remember. The goal is to build a lasting habit you both enjoy.
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Amy McCready
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