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[ad_1] If you want to build muscle and gain strength, muscle soreness is inevitable. Yet everywhere you look, someone is promoting the latest and greatest hack...
[ad_1] Life with chronic pain can feel hopeless and debilitating. And while no two pain experiences are the same, there are a few practices that have...
[ad_1] Looking to upgrade your golden latte with even more inflammation-fighting power as we head into cold and flu season? This ginger turmeric latte helps minimize...
[ad_1] A landmark paper cited more than 7,000 times in the biomedical literature, “The Hallmarks of Aging” identified common denominators of the aging process. In my...
[ad_1] Plant-based diets are the single most important—yet underutilized—opportunity to reverse the pending obesity and diabetes-induced epidemic of disease and death. Dr. Kim Williams, immediate past...
[ad_1] As science delves deeper into the cannabis plant more medical properties are revealed. Historical, the plant has been used for medicine in a variety of...
[ad_1] And “skin disease” casts a rather wide net—any inflammatory condition is technically a skin disease, including eczema, psoriasis, and even acne. According to board-certified holistic...
[ad_1] It deals with shame. [ad_2] Sarah Regan Source link
[ad_1] For this study, researchers wanted to assess the impact of ginger on inflammation, namely looking at white blood cells called neutrophils, and further, neutrophil extracellular...
[ad_1] These findings suggest that changing the type of fat eaten at breakfast may be a solid strategy for managing inflammation. “Based on the data obtained,...
[ad_1] Ayurveda, the ancient Indian science of life, unveils an insightful perspective on inflammation. It recognizes that chronic inflammation isn’t a stand-alone issue but a symptom...
[ad_1] Over the course of a year, 81 people with subjective cognitive complaints (SCC) or MCI and vascular risk factors took one gram of citicoline daily....
[ad_1] “Like any oil (including the olive oil you cook with), rancidity can be a major issue if quality-control parameters are not top-notch,” mbg’s vice president...
[ad_1] You’ll likely know whether or not you consumed alcohol the night before, but sometimes sodium-rich foods can sneak up on you. Most often, sodium-rich foods...
[ad_1] “Research studies have observed associations of vitamin D with inflammation, but data in representative older adult studies is lacking,” the study authors explain. The research...
[ad_1] When your skin is exposed to high temperatures, your chances of sporting an oily complexion, triggering breakouts, and constant flushing go way up. The secret:...
[ad_1] ICYMI, a recovery routine is just as important as exercise itself. Building sufficient recovery time into your schedule promotes healthy circulation, reduces inflammation and muscle...
[ad_1] Alas, it’s true: “The gut and vaginal immune systems are interconnected,” says board-certified OB-GYN Karen Toubi, M.D. “The gut microbiome helps educate and modulate the...
[ad_1] Ginger is a root vegetable that is well-recognized as a form of herbal medicine. It is a member of the same plant family as cardamom...
[ad_1] Based on analyzing protein, lipid, and DNA oxidation levels, along with gut-brain axis hormones and pro-inflammatory cytokines in the brain, the researchers observed that chronic...