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  • Diane Crump, the first woman to race horses professionally, dies. Her first race was in Hialeah

    Diane Crump was the first woman to race horses professonally, starting her career in 1969 at Hialeah Park before becoming the first female jockey to compete in the Kentucky Derby a year later.

    Diane Crump was the first woman to race horses professonally, starting her career in 1969 at Hialeah Park before becoming the first female jockey to compete in the Kentucky Derby a year later.

    Kentucky Derby Museum

    Diane Crump, the first woman to race horses professionally, died Thursday in Virginia months after being diagnosed with an aggressive form of brain cancer, her daughter confirmed on social media.

    Crump, 77, debuted professionally at Hialeah Park on Feb. 7, 1969. A year later, she made history again, becoming the first female jockey to race in the Kentucky Derby.

    “I hope my mom’s legacy of following dreams and helping others continues through those that were touched by her amazing life,” her daughter, Della Payne, said in a GoFundMe page announcing her mother’s death. The page was set up originally to help pay for Crump’s medical treatment.

    Mike Anderson — president of Churchill Downs, home of the Kentucky Derby — said in a statement that Crump “will be forever respected and fondly remembered in horse racing lore.”

    Crump’s race at Hialeah Park was so controversial that six of the original 12 jockeys who were supposed to race against her refused to participate, according to The Associated Press. She had to be escorted to the saddle area by security guards to protect her from the crowd, the AP reported.

    While Crump did not win either of the groundbreaking races, she went on to 228 victories during her professional career, which spanned from 1969 until 1998, according to the horse-racing news site Blood Horse.

    After retiring, Crump began a horse-sales company in Virginia, Diane Crump Equine Sales, which connected sellers and buyers, Payne wrote.

    In recent years, she was also volunteering in hospitals and nursing homes with her three dachshunds, according to Payne.

    “Through this ministry, she has brought joy, comfort, and healing to countless people in the Winchester and Northern Virginia communities,” Payne wrote.

    Crump was born in Connecticut before moving to the Tampa area later in her childhood, according to Blood Horse. She began riding horses at age 4, the news outlet reported, adding she is survived by Payne, three grandchildren and a brother and sister.

    This story was originally published January 2, 2026 at 7:43 PM.

    David Goodhue

    Miami Herald

    David Goodhue covers the Florida Keys and South Florida for FLKeysNews.com and the Miami Herald. Before joining the Herald, he covered Congress, the Environmental Protection Agency and the Department of Energy in Washington, D.C. He is a graduate of the University of Delaware.

    David Goodhue

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  • Breeders’ Cup Legends: Celebrating Past Champions – Philadelphia Sports Nation

    Breeders’ Cup Legends: Celebrating Past Champions – Philadelphia Sports Nation

    The Breeders’ Cup is one of the most prestigious events in horse racing. It was established to provide a year-end championship for North American thoroughbred horses, so it attracts the best competitors worldwide.
    It’s held annually and features a series of Grade I races that test the speed, endurance, and agility of the finest horses and their jockeys.

    Since its inauguration in 1984, the Breeders’ Cup has witnessed numerous stars making their mark on the tracks.These champions have captivated audiences with their remarkable performances, set records, and achieved legendary status in the horse racing community.


    This article celebrates seven such legends, exploring their remarkable achievements and the unforgettable races that solidified their place in Breeders’ Cup history.


    Beholder

    Beholder is celebrated for her versatility and dominance across various races, making her one of the most accomplished mares in Breeders’ Cup history. Sired by Henny Hughes, her pedigree and numerous awards, including multiple Eclipse Awards, highlight her exceptional career.In the 2015 Breeders’ Cup Distaff, Beholder faced a competitive field but showcased her incredible speed and stamina to secure a memorable victory. Her performance in this race and triumph in the 2016 Breeders’ Cup Classic solidified her legendary status.Beholder’s legacy is defined by her remarkable achievements and consistency on the track. Her ability to compete at the highest level across different distances and surfaces makes her a standout figure in the sport. For those considering 2024 Breeders Cup betting, Beholder’s impressive career provides valuable insights into the qualities of a true champion.

    Zenyatta

    Zenyatta is renowned for her incredible career, with 19 wins in 20 starts. This exceptional mare, sired by Street Cry, boasts a pedigree that includes some of the finest bloodlines in horse racing. Her accolades include being named the American Horse of the Year in 2010 and winning the Eclipse Award for Outstanding Older Female Horse three times.In the 2009 Breeders’ Cup Classic, Zenyatta delivered a performance that is etched in history. She was the first mare to win this prestigious race, coming from behind in a breathtaking final stretch to overtake her competitors. Her victory was a testament to her speed, incredible willpower, and determination.Zenyatta’s ability to connect with fans and her racing prowess has made her a beloved figure in the sport. Her legendary status is not only due to her victories but also her remarkable spirit and charisma.

    American Pharoah

    American Pharoah, synonymous with greatness, is celebrated for winning the Triple Crown in 2015. This remarkable feat and his impressive pedigree, including lineage from Pioneerof the Nile, set him apart in the racing world. His awards include the Eclipse Award for Horse of the Year and Champion 3-Year-Old Male.His defining moment came in the 2015 Breeders’ Cup Classic, where he became the first horse to win the “Grand Slam” of American horse racing. Leading from start to finish, American Pharoah dominated the race, showcasing his unmatched speed and endurance. This victory secured his place in history as one of the greatest racehorses ever.

    Cigar

    PHOTO: Pixabay

    Cigar’s legacy is marked by an extraordinary 16-race winning streak, making him one of the most celebrated horses in racing history. Sired by Palace Music, his pedigree and multiple awards, including two Horse of the Year titles, highlight his exceptional career.

    In the 1995 Breeders’ Cup Classic, Cigar delivered a performance that cemented his legendary status. He faced a strong field of competitors but managed to secure a decisive victory, demonstrating his exceptional racing skills and resilience. This win was a key highlight in a career filled with remarkable achievements.

    Goldikova

    Goldikova is renowned for her unprecedented three consecutive Breeders’ Cup Mile victories, a feat that underscores her exceptional talent. This French-bred mare, sired by Anabaa, boasts a pedigree rich with racing excellence. Her accolades include being named the European Horse of the Year and receiving the Eclipse Award for Champion Female Turf Horse.Her legendary status was secured with her third victory in the 2010 Breeders’ Cup Mile. Facing a tough field, Goldikova displayed her trademark turn of foot to clinch the win, showcasing her remarkable speed and agility. This historic achievement made her a standout figure in the annals of horse racing.

    Curlin

    Curlin’s impressive career includes two Horse of the Year titles and victories in major races, marking him as one of the sport’s greats. Sired by Smart Strike, his pedigree and numerous awards reflect his outstanding abilities.In the 2007 Breeders’ Cup Classic, Curlin delivered a dominant performance, pulling away from the competition to secure a memorable victory. His strength and endurance were fully displayed, earning him widespread acclaim and solidifying his legendary status.

    Tiznow

    Tiznow is celebrated for his back-to-back victories in the Breeders’ Cup Classic, a rare and remarkable achievement. Sired by Cee’s Tizzy, his pedigree, and multiple awards, including Horse of the Year, highlight his significant impact on the sport.In the 2000 and 2001 Breeders’ Cup Classic races, Tiznow showcased his exceptional racing skills, with both victories marked by thrilling finishes. His ability to perform under pressure and secure consecutive wins set him apart as a true champion.Tiznow’s contributions to horse racing are remembered and celebrated, with his performances in the Breeders’ Cup Classic a testament to his greatness.


    Conclusion

    Celebrating these Breeders’ Cup legends highlights the extraordinary talent and achievements in horse racing.Their remarkable performances have left an indelible mark on the sport.


    As fans and enthusiasts, appreciating these champions reminds us of the excitement and beauty of horse racing.

    PHOTO: Pixabay

    PHLSportsNation

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  • ‘They thought wrong:’ Construction crew floods Pearland pasture

    ‘They thought wrong:’ Construction crew floods Pearland pasture

    PEARLAND, Texas – A Pearland pasture was flooded by a construction crew working on building a bridge nearby.

    The woman who runs the pasture off Bailey Road, near Route 35, says she had no idea the construction company building a bridge nearby was pumping thousands and thousands of gallons of water onto her field.

    Dana Lowry says parts of the grass were under about a foot of water.

    The water came from an open fire hydrant inside a construction zone for a bridge on Bailey Road near Wells Drive.

    “The water was pumping. I didn’t realize it until I came back at one and walked out there,” Lowry said. “I had no clue that was happening and neither did the landowner. I don’t know what they thought, but they thought wrong.”

    As a result of the water, her horses as well as her customer’s horses haven’t been able to graze on the grass. Lowry says it’s too dangerous to let the horses out in the saturated pasture.

    “It takes a big strain on their feet, pulling shoes off, rain rot, foot rot. That’s contributed to wet ground,” she said.

    The big question – Why would the construction workers leave the hydrant open to waste water and your taxpayer dollars?

    Gage: “How long was water coming out of that fire hydrant?”

    Dana: “From at least 8 a.m. to 1:00 p.m.”

    Gage: “Hours.”

    Dana: “Hours.”

    Gage: “Thousands of gallons.”

    Dana: “Yes.”

    Gage: “And it just flooded your field.”

    Dana: “This whole place? Yes.”

    Dana: “From here to that, it was rising on the other side of this little gully right here. I don’t know if they thought it was a drainage ditch, but you can see it has nowhere to go. We didn’t have within this boundary. There’s no runoff.”

    She tried asking the city and the contractor what happened here. According to Lowry, both pointed the finger at each other.

    Meanwhile, her horses are stuck inside their stalls and she has to dig deep into her pocket to pay for hay and feed instead of free grass.

    “Figure a bale a day per horse right now, $15 a bale. So you take eight horses.”

    Fed up, she called KPRC 2′s Gage Goulding to get answers straight from the horse’s mouth.

    The foreman with the contractor, R Construction, said he wasn’t able to comment.

    Our message to the City of Pearland also hasn’t been answered.

    “We don’t budget for this. Horses are not cheap,” Lowry said. “We don’t put this in our budget for something like this to happen. Mother nature we cannot control. We understand that. This was controllable. Just somebody’s screw up.”

    Lowry tells KPRC 2 that the construction crew says they plan on using the water again on Monday. But this time, you can bet it won’t be in her pasture.

    “They’re not going to if I have anything to do with it,” she said.

    Copyright 2024 by KPRC Click2Houston – All rights reserved.

    Gage Goulding

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  • Photos: Blessing of the animals on Olvera Street

    Photos: Blessing of the animals on Olvera Street

    Archbishop of Los Angeles José Gomez celebrated Holy Saturday with a blessing of the animals on Olvera Street. The blessing has been a tradition on Olvera Street since its founding in 1930, when priests would bless cows, horses and goats at La Placita Church “to help ensure health, fecundity and productivity.” The line for animal blessings began at 1 p.m. in front of Pico House on Main Street.

    Ray Garcia of East Los Angeles brings Wicket for a blessing by Archbishop José Gomez.

    (Myung J. Chun / Los Angeles Times)

    A man with a bird on his shoulder

    Joshua Cueto waits for Peanut, his cockatiel, to be blessed.

    (Myung J. Chun / Los Angeles Times)

    A bishop on a street with people gathered around

    Archbishop Gomez leads the blessing of the animals.

    (Myung J. Chun / Los Angeles Times)

    A bichon on hind legs awaits a treat

    Kiwi Montana, a bichon on hind legs, waits for treats while in line for a blessing.

    (Myung J. Chun / Los Angeles Times)

    Cecilia Garcia brought the ashes of her dog Cachita to be blessed.

    Cecilia Garcia brings the ashes of her dog Cachita to be blessed.

    (Myung J. Chun / Los Angeles Times)

    An archbishop splashes water on a man with outstretched arms

    Archbishop Gomez blessed people too during the event.

    (Myung J. Chun / Los Angeles Times)

    Myung J. Chun

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  • What do you get when you cross rodeo with skiing? The wild and wacky skijoring

    What do you get when you cross rodeo with skiing? The wild and wacky skijoring

    What do you get when you cross rodeo with skiing? The wild and wacky skijoring

    Every winter, thousands of people converge on the old Colorado mining town of Leadville to witness one of the most popular skijoring races in the country

    Nick Burri clicks into his ski bindings, squats to stretch his knees and scans the snowy race course. Moments later, he’s zipping past a series of gates at high speed and hurtling off jumps. But it’s not gravity pulling him toward the finish line: It’s the brute force of a quarter horse named Sirius.Welcome to skijoring: an extreme — and quirky — winter sport that celebrates the unlikely melding of rodeo and ski culture in the U.S. Mountain West.It’s a heart-pumping, white-knuckle competition in which horses — and sometimes dogs, snowmobiles and even cars — tow skiers by rope at speeds that can top 40 mph over jumps as high as 8 feet and around obstacles as they try to lance suspended hoops with a baton, typically a ski pole that’s cut in half.Every winter, thousands of people converge on the old mining town of Leadville, Colorado, high in the Rocky Mountains — elevation 10,158 feet — lining downtown’s main street and packing the saloons to witness one of the most popular skijoring races in the country. The spectacle, billed as “The Granddaddy of ’em All,” has been a tradition here since 1949.”It’s just the pure adrenaline that gets me to do it. … And then getting these two different groups of people together with the riders and the skiers. Usually, they don’t hang out, and getting them together, we mesh pretty well,” said Burri, who wears fringed leather pants with his ski gear in a nod to the sport’s Western vibe.Skijoring draws its name from the Norwegian word skikjoring, meaning “ski driving.” It started as a practical mode of transportation in Scandinavia and became popular in the Alps around 1900.Today’s sport is inherently dangerous, and injuries are not uncommon among riders and skiers alike. Indeed, one of the first riders in the Leadville race earlier this month toppled off his horse and had to be helped off the track as he shook his head in confusion. Burri did well in the competition despite skiing with a separated shoulder from a hard spill during a race two weeks earlier.”Wrong turn, taking a jump wrong, go down wrong. You could end your season. Then, hospital bills rack up, but it’s just for the thrill of it,” said Burri, a 26-year-old from Meeker, Colorado.Another skier, Jason Decker, pulled out of the race at the last minute because he broke his collarbone in a crash during a recent contest. He sometimes wears a protective cup, a valuable lesson learned after being hit in the groin by a flying chunk of snow flung by a horse’s hoof.”It’s not uncommon that my hands are shaking a little bit even after all this time, because that horse’s nostrils are flaring, and I’m about ready to grab a rope that’s attached to that saddle. And if I’m not ready to go, then things can go bad real quickly,” said Decker, a 43-year-old engineer from Pagosa Springs, Colorado, who has been skiing since he was 2 and skijoring for 14 years.Savannah McCarthy, a competitive skijorer since she was 12, describes a similar nervous energy before she mounts her horse for a race. But once she is speeding down the course, her world goes silent.”I don’t hear a thing when I’m running,” she said. “When it’s happening, you really don’t have time to think about anything. But when you get done, you’re like, ‘Holy cow, that was insane,’” said McCarthy, a 24-year-old financial broker from Durango, Colorado, who has won the Leadville race nine times.One of her more memorable moments was when her horse slipped, pulled back and head-butted her, breaking her nose. Then there was the time she lost control of her horse following a race and smashed into a minivan.Both riders and skiers say those moments — the crashes, the speed, the raucous crowd and the camaraderie — make skijoring what it is. And the sport is growing.Loren Zhimanskova, the chair of Skijor USA, which promotes the sport and helps organize races across the country, said skijoring is becoming more mainstream with the rise of social media, and she hopes it will one day be featured in the Winter Olympics. Skijoring is particularly popular in Poland and Switzerland, as well as in Colorado, Wyoming and Montana in the U.S.Five years ago, about 350 riders and the same amount of skiers were competing in the U.S., she said. Now, there are more than 1,000 competitors in each of those categories, and the number of races has increased from about 15 a year to more than 30. One event in Shakopee, Minnesota, consistently draws a crowd of 10,000 spectators.Despite its growing popularity, getting the sport into the Olympics has proved challenging.There is no official governing body, no uniform set of rules and regulations and no point system that would allow riders to advance to the Winter Games. Plus, every track is different, and every race has its own unique traditions and sometimes stubborn organizers.Still, Zhimanskova is pushing to include skijoring as a non-competitive demonstration sport or to be included in the torch relay at the 2034 Winter Olympics in Salt Lake City.”I think it’s one of the most romantic and visually pleasing sports that you could see. It’s just magnificent,” she said. “Everyone loves snow … and then you add horses to that. And then you add cowboys and cowgirls to that. And then you add skiing to that and bonfires and fun music. I mean, all the elements that go into a skijoring event, in my opinion, are really feel-good elements.”

    Nick Burri clicks into his ski bindings, squats to stretch his knees and scans the snowy race course. Moments later, he’s zipping past a series of gates at high speed and hurtling off jumps. But it’s not gravity pulling him toward the finish line: It’s the brute force of a quarter horse named Sirius.

    Welcome to skijoring: an extreme — and quirky — winter sport that celebrates the unlikely melding of rodeo and ski culture in the U.S. Mountain West.

    It’s a heart-pumping, white-knuckle competition in which horses — and sometimes dogs, snowmobiles and even cars — tow skiers by rope at speeds that can top 40 mph over jumps as high as 8 feet and around obstacles as they try to lance suspended hoops with a baton, typically a ski pole that’s cut in half.

    Every winter, thousands of people converge on the old mining town of Leadville, Colorado, high in the Rocky Mountains — elevation 10,158 feet — lining downtown’s main street and packing the saloons to witness one of the most popular skijoring races in the country. The spectacle, billed as “The Granddaddy of ’em All,” has been a tradition here since 1949.

    “It’s just the pure adrenaline that gets me to do it. … And then getting these two different groups of people together with the riders and the skiers. Usually, they don’t hang out, and getting them together, we mesh pretty well,” said Burri, who wears fringed leather pants with his ski gear in a nod to the sport’s Western vibe.

    A skijoring team competes in Leadville, Colo., on Saturday, March 2, 2024. Skijoring draws its name from the Norwegian word skikjoring, meaning &quot&#x3B;ski driving.&quot&#x3B; It started as a practical mode of transportation in Scandinavia and became popular in the Alps around 1900. Today&apos&#x3B;s sport features horses at full gallop towing skiers by rope over jumps and around obstacles as they try to lance suspended hoops with a baton, typically a ski pole that&apos&#x3B;s cut in half. (AP Photo/Thomas Peipert)

    Thomas Peipert

    A skijoring team competes in Leadville, Colo., on Saturday, March 2, 2024.

    Skijoring draws its name from the Norwegian word skikjoring, meaning “ski driving.” It started as a practical mode of transportation in Scandinavia and became popular in the Alps around 1900.

    Today’s sport is inherently dangerous, and injuries are not uncommon among riders and skiers alike. Indeed, one of the first riders in the Leadville race earlier this month toppled off his horse and had to be helped off the track as he shook his head in confusion. Burri did well in the competition despite skiing with a separated shoulder from a hard spill during a race two weeks earlier.

    “Wrong turn, taking a jump wrong, go down wrong. You could end your season. Then, hospital bills rack up, but it’s just for the thrill of it,” said Burri, a 26-year-old from Meeker, Colorado.

    Another skier, Jason Decker, pulled out of the race at the last minute because he broke his collarbone in a crash during a recent contest. He sometimes wears a protective cup, a valuable lesson learned after being hit in the groin by a flying chunk of snow flung by a horse’s hoof.

    “It’s not uncommon that my hands are shaking a little bit even after all this time, because that horse’s nostrils are flaring, and I’m about ready to grab a rope that’s attached to that saddle. And if I’m not ready to go, then things can go bad real quickly,” said Decker, a 43-year-old engineer from Pagosa Springs, Colorado, who has been skiing since he was 2 and skijoring for 14 years.

    Savannah McCarthy, a competitive skijorer since she was 12, describes a similar nervous energy before she mounts her horse for a race. But once she is speeding down the course, her world goes silent.

    “I don’t hear a thing when I’m running,” she said. “When it’s happening, you really don’t have time to think about anything. But when you get done, you’re like, ‘Holy cow, that was insane,’” said McCarthy, a 24-year-old financial broker from Durango, Colorado, who has won the Leadville race nine times.

    One of her more memorable moments was when her horse slipped, pulled back and head-butted her, breaking her nose. Then there was the time she lost control of her horse following a race and smashed into a minivan.

    Both riders and skiers say those moments — the crashes, the speed, the raucous crowd and the camaraderie — make skijoring what it is. And the sport is growing.

    A skijoring team competes in Leadville, Colo., on Saturday, March 2, 2024. Skijoring draws its name from the Norwegian word skikjoring, meaning &quot&#x3B;ski driving.&quot&#x3B; It started as a practical mode of transportation in Scandinavia and became popular in the Alps around 1900. Today&apos&#x3B;s sport features horses at full gallop towing skiers by rope over jumps and around obstacles as they try to lance suspended hoops with a baton, typically a ski pole that&apos&#x3B;s cut in half. (AP Photo/Thomas Peipert)

    Thomas Peipert

    A skijoring team competes in Leadville, Colo., on Saturday, March 2, 2024.

    Loren Zhimanskova, the chair of Skijor USA, which promotes the sport and helps organize races across the country, said skijoring is becoming more mainstream with the rise of social media, and she hopes it will one day be featured in the Winter Olympics. Skijoring is particularly popular in Poland and Switzerland, as well as in Colorado, Wyoming and Montana in the U.S.

    Five years ago, about 350 riders and the same amount of skiers were competing in the U.S., she said. Now, there are more than 1,000 competitors in each of those categories, and the number of races has increased from about 15 a year to more than 30. One event in Shakopee, Minnesota, consistently draws a crowd of 10,000 spectators.

    Despite its growing popularity, getting the sport into the Olympics has proved challenging.

    There is no official governing body, no uniform set of rules and regulations and no point system that would allow riders to advance to the Winter Games. Plus, every track is different, and every race has its own unique traditions and sometimes stubborn organizers.

    Still, Zhimanskova is pushing to include skijoring as a non-competitive demonstration sport or to be included in the torch relay at the 2034 Winter Olympics in Salt Lake City.

    “I think it’s one of the most romantic and visually pleasing sports that you could see. It’s just magnificent,” she said. “Everyone loves snow … and then you add horses to that. And then you add cowboys and cowgirls to that. And then you add skiing to that and bonfires and fun music. I mean, all the elements that go into a skijoring event, in my opinion, are really feel-good elements.”

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  • Plane Forced To Return To New York After Horse On Board Escapes From Crate

    Plane Forced To Return To New York After Horse On Board Escapes From Crate

    A cargo plane on its way to Belgium abruptly had to turn back around to New York City after a horse got loose from its crate on board.

    The Boeing 747 operated by charter airline Air Atlanta Icelandic was in the air for less than 30 minutes on Thursday when it was forced to return to JFK Airport, according to local news station WABC-TV.

    The plane had flown up to around 31,000 feet when the crew contacted air traffic control to report that the horse had escaped from its stall and couldn’t be contained.

    “We are a cargo plane with a live animal, a horse, on board,” the pilot said, according to air traffic control audio. “The horse has broken out of its stall. There’s no issue with flying, but we need to go back to New York as we can’t re-secure the horse.”

    The pilot, who was headed to Liege Airport, went on to request a vet for the animal upon the plane’s return to JFK because “we have a horse in difficulty.”

    The unidentified pilot didn’t specify whether the animal had sustained any injuries during the wild incident.

    The crew also had to dump 20 tons of fuel “10 miles west of Martha’s Vineyard,” on its way back to the airport, due to the plane’s weight.

    Reps for Air Atlanta Icelandic didn’t immediately respond to HuffPost for comment.

    It’s unclear how the horse was able to break loose from its cage. It remained unrestrained until the plane landed at JFK, according to the audio.

    A similar incident happened in August when a bear on an Iraqi aircraft managed to escape from a crate in the cargo hold, leaving passengers fuming over the flight delay.

    An Iraqi Airways official told The Associated Press that the furry animal was being transported to the Iraqi capital during the time. The bear was eventually sedated and taken off the plane by specialists, the airline said.

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  • Gisele Bündchen Reveals What Happened When She Quit Drinking

    Gisele Bündchen Reveals What Happened When She Quit Drinking

    Time comes for us all, but wine doesn’t have to. In an interview with People, Gisele Bündchen discussed quitting drinking, and what happened when she went dry.

    “Right after I turned 40, actually, I felt a huge difference between when I had the glass of wine and when I didn’t have the glass of wine,” she said. “It’s socially accepted to have a glass of wine. And people even say, ‘Oh, it’s healthy for you.’ Well, it is not healthy for me. If you want to ask of your body what I ask of my body, which is a lot, I can’t be having all these things (alcohol, caffeine) because they add up.”

    Some of what she asks of her body includes parenting two kids (13-year-old Ben and 10-year-old Vivian), working out “every single day,” in her words (walking, yoga, weights, meditation), and the strains of work and travel as she co-parents with ex-husband Tom Brady, from whom she filed for divorce last October. She also, she said, was helping both of her parents through health problems.

    “I feel like whenever it rains, it pours. With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings.”

    She said she “immediately” felt the difference when she decided to quit drinking.

    “I became more clear,” she said. “I felt a bit more foggy before. Now I’m very sharp and very present and I notice things that I didn’t notice before. When I’m not drinking, I’m sleeping much better. You have to be loving to yourself. You ask a lot of your body, you’ve got to do a reset. You have got to take care of this only vehicle you got, right?”

    Bündchen defended self-care against those who might characterize it as selfish.

    “No one is going to do it for you,” she said. “When you feel good, you’re a better mom, you’re a better friend, you’re calmer, you’re more patient, you’re more loving, you’re more grounded. So you can’t feel guilty about prioritizing yourself. Because that’s loving you and loving the people you love the most, which are going to be impacted by how well you are. Because if you’re sick, everyone’s hurts.”

    It may also be considered self-care (in a financial sense, at least) that Bündchen is supporting her daughter’s passion for horse jumping while still not allowing her to get a second horse. “She’s obsessed,” she said of her daughter, who, as a certified Horse Girl, claims that she wants to be a professional equestrian.

    “Now she’s already trying to get other horses,” she said. “She’s already like, ‘Mom. They told me I have to have a new horse to jump higher.’ I’m like, ‘You’re 10, calm down.’ Her horse jumps like a meter 20. ‘You’re going to be fine.’ I think it’s fine where you’re jumping right now.’ But she’s so courageous.”

    She did, however, recently purchase a horse farm so Vivian can ride her horse, Item, in private. But that’s a no to a second horse, you hear? She has her limits.

    Kase Wickman

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