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Tag: holiday

  • Can Cannabis Help With Dr. Oz’s Holiday Advice

    Explore can cannabis help with Dr. Oz’s holiday advice, especially when his annual food lectures feel harder to swallow than the cookies.

    Holiday celebrations are famously filled with  with people indulging in Christmas treats, lavish anticipated feasts, yummy cookies and nostalgic dishes denied the rest of the year. But in a Grinch move, Dr. Oz’s advice and direction to his staff at the Centers for Medicare & Medicaid Services (CMS) is to eat less cookies and use smaller plates for meals. The former TV host has been pushing his direction since before Thanksgiving, yet putting his into practice can be easier said than done. Can cannabis help with Dr. Oz’s holiday advice?

    RELATED: How Marijuana Can Heighten Intimacy With Your Partner

    While cannabis is often stereotyped as a direct path to the munchies, the relationship between cannabis and appetite is far more nuanced. Different cannabinoids affect the body differently, and in controlled, thoughtful use, cannabis can help some people feel calmer, more focused, and less prone to stress-eating—one of the biggest drivers of holiday overindulgence.

    Microdosing—taking very small amounts of THC, often 1–3 mg—has gained popularity for its ability to take the edge off without creating the intense appetite spikes associated with higher doses. For many adults, a light microdose before a holiday gathering can ease social anxiety, reduce end-of-year stress, and help them make more deliberate decisions about what and how much they eat. When people feel calmer, they often default to moderation rather than mindless grazing.

    Another benefit is cannabis’s potential to reduce stress building up over the season. Many adults experience heightened workplace tension in December as deadlines stack up, calendars collide, and demanding bosses or unpredictable leaders increase pressure. Especially when you have a leader who can micromanage. This kind of stress commonly leads to “anxiety consumption”—mindless snacking, extra cookies, or overeating as a coping mechanism. Low-dose cannabis or CBD-dominant products may help relax the nervous system and ease tension, which can translate into fewer emotional calories consumed and more intentional choices around food. When people feel less overwhelmed, they’re less likely to reach for sugar as a soothing shortcut.

    CBD-dominant products also play a role. CBD does not stimulate appetite the way THC can, and early research suggests it may help regulate stress and promote a sense of balance. Pairing CBD with Dr. Oz’s “smaller plate” strategy can make mindful eating feel less like a chore and more like a grounded choice.

    RELATED: Marijuana Use And Guy’s Member

    Strain selection also matters. While some THC-heavy indica strains are known for enhancing appetite, many sativa-leaning or hybrid strains are reported by consumers to boost energy and focus rather than hunger. Choosing strains with higher CBD or THCV content may also support appetite control; THCV, in particular, has been studied for its potential to curb hunger signals.

    Cannabis is not a diet hack, nor should it replace healthy habits. But for adults who already use it responsibly, integrating thoughtful, low-dose cannabis into the holiday season may help them stay aligned with Dr. Oz’s advice: fewer cookies, smaller plates, and a calmer approach to celebration. With intention—and the right products—cannabis can support a holiday mindset which is joyful, balanced, and far less stressed.

    Anthony Washington

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  • Hot Cocoa… as a Dip? You Have to Taste This Holiday Twist!

    This post may contain references to products from one or more of our advertisers. Oh Sweet Basil may receive compensation when you click on links to such products.

    This indulgent Holiday Hot Cocoa Dip is one you’ll want to save! Our chocolate dessert dip is a simple, 5 ingredient that’s perfect for any holiday gathering or party.  Just mix, chill, and serve with your favorite dippers!

    We love using TruMoo Chocolate Marshmallow Milk for this recipe—it adds that rich, authentic cocoa flavor without needing to melt chocolate or make a mix.

    I don’t know what it is about the holidays and dips, but they go together as much as Rudolph and Santa, or candy canes and Christmas trees!

    I don’t know about you, but I kind of miss the old days where holiday parties were filled with friends bringing their “famous” dish to every holiday party. That tradition, the investment in offering a little of their time and love to a gathering of friends and family seems a little lost with the convenience of the world.

    But I’m bringing it back.

    Whether it’s our famous Baked Brie or Peggy’s Creamy Baked Artichoke Dip, there’s room for everyone and every taste bud at my house. In fact, come on, I can’t be the only one that misses the nostalgia of family favorite recipes showing up around the holidays.

    What Recipe Do You Think of For the Holidays?

    It’s not Christmas at our house without our chocolate peanut butter truffles. And if we are talking about a whole holiday meal, our potato rolls, brown sugar ham and sweet potato casserole are everything the holidays should be.

    In recent years, we can’t miss making our chewy gingerbread man cookies. They are unlike any other cookie you’ve ever had! Trust me and make these cookies!

    What recipes are part of your holiday traditions?

    a large white bowl of hot cocoa dip tipped with whipped cream and sprinkled with mini chocolate chips and mini marshmallows with two graham crackers sticking out of it

    Ingredients for Hot Cocoa Dip

    You only need 5 ingredients to make this holiday dessert dip

    • Chocolate Pudding Powder: Adds rich chocolate flavor and thick, silky texture.
    • TruMoo Chocolate Marshmallow Milk: Deepens cocoa flavor and keeps the dip creamy.
    • Cream Cheese: Adds body and a hint of tang to balance the sweetness.
    • Sweetened Condensed Milk: Sweetens and gives the dip a smooth, rich finish.
    • Cool Whip: Lightens the texture for a fluffy, mousse-like feel.

    How to Make Hot Cocoa Dip

    Grab your kiddos and head to the kitchen to whip up this easy no bake chocolate dip! It’s easy enough that children of any age can help.

    • Make the Pudding: In a bowl, whisk the pudding powder and milk together until smooth and set aside to thicken.
    • Beat: Beat the cream cheese and sweetened condensed milk until smooth.
    • Combine: Mix the pudding and cream cheese mixture together and fold in the whipped topping.
    • Serve: Get all your favorite dippers and serve!
    a large bowl of creamy chocolate dip topped with whipped cream, mini marshmallows and mini chocolate chips with nilla wafers and graham crackersa large bowl of creamy chocolate dip topped with whipped cream, mini marshmallows and mini chocolate chips with nilla wafers and graham crackers

    Variations of a Holiday Dip Recipe

    • Cool Whip – if you’d prefer not to use cool whip, you can use 1 ½ cups of whipped cream instead. However, it tends to not thicken quite the same.
    • Chocolate milk – please feel free to use your favorite chocolate milk for this recipe, but the TruMoo really packs more flavor.
    • Flavor additions –Try mixing in some peppermint candies, m&ms, caramel drizzle and more!
    • Garnishes – Try using sprinkles, crushed chocolate cookies, marshmallow creme, or nuts!

    What to Dip in Hot Cocoa Dip

    You can dip anything you want in this tasty chocolate dip, but here are a few of our favorite dippers: graham crackers, cookies, animal crackers, Nilla Wafers, pretzels or fruit.

    Storage Tips

    Leftover hot cocoa dip should be stored in an airtight container in the refrigerator. It will keep for up to 5 days.

    creamy hot cocoa dip in a large white bowl topped with whipped cream, mini marshmallows and mini chocolate chipscreamy hot cocoa dip in a large white bowl topped with whipped cream, mini marshmallows and mini chocolate chips

    Whether you’re hosting a holiday party or snuggling up for a movie night, this Hot Cocoa Dip is the kind of treat that brings everyone together. It’s simple enough for the kids to help make and special enough to take to a party with the fam.

    More Dessert Dips to Try:

    Watch How Easy this Holiday Dip is Made…

    Prevent your screen from going dark

    • In a bowl, whisk the pudding powder and milk together until smooth and set aside to thicken.

      3.4 oz Dry Chocolate Pudding Powder, 1 Cup TruMoo Chocolate Marshmallow Milk

    • Beat the cream cheese and sweetened condensed milk until smooth.

      4 oz Cream Cheese, ½ Can Sweetened Condensed Milk

    • Mix the pudding and cream cheese mixture together and fold in the whipped topping.

      3 oz Cool Whip

    • Serve with graham crackers, cookies, animal crackers, Nilla Wafers, pretzels, fruit and more!

    Serving: 0.5cup, Calories: 228kcal, Carbohydrates: 29g, Protein: 4g, Fat: 11g, Saturated Fat: 6g, Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 3g, Cholesterol: 35mg, Sodium: 268mg, Potassium: 207mg, Fiber: 1g, Sugar: 26g, Vitamin A: 360IU, Vitamin C: 1mg, Calcium: 131mg, Iron: 0.3mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    Carrian Cheney

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    Espresso Rose Spritz Cookies  |  Kitchen Nostalgia


















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