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Tag: heart attack

  • Charles County students, staff revive teacher after heart attack

    Charles County students, staff revive teacher after heart attack

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    A Charles County teacher’s life lesson not to give up may have saved his life.Frank Holiday’s students are inspired by his lessons in welding class at North Point High School in Waldorf.”He doesn’t sugarcoat stuff. He tells us the truth about life,” said Kayden Chavers, a student.But while playing a game of 3-on-3 basketball on Sept. 30, using a hoop that students built, something went wrong.”He got his last shot off. We when to check him, he started leaning back and fell,” said Dylan Farmer, a student.Charlie Burch, who teaches construction next door, was first to respond.”All of a sudden, I heard yelling and screaming down the hall. A couple of (students) ran in my room and said, ‘Something happened, he just passed out,’” Burch said.Amy Robinson, the school’s aquatics manager and CPR trainer, responded.”I started applying the (automated external defibrillator) pads,” Robinson said.Teachers trained in CPR knew it wasn’t a good situation.”To be honest, Frank did not look good. He definitely didn’t. There were no signs of life from him,” Robinson said.”In my training and experience, he was dead on the scene. It was, I think, about 21 minutes of continuous CPR between everybody,” said Charles County sheriff’s Cpl. Tiffany Smith, the school resource officer.Holiday suffered a heart attack known as the widow maker, which is almost impossible to survive. But thanks to fast-thinking students and persistent teachers, he’s OK.”It’s overwhelming to think the amount of people who didn’t give up, and I’m here today,” Holiday said.On Tuesday night, Charles County Public Schools honored everyone who helped save Holiday, who said how he survived is the greatest lesson he could ever teach.”If it gets hard, don’t quit. I think that’s the lesson,” Holiday said. “I really think it’s a gift from God that I’m here — 100%.”

    A Charles County teacher’s life lesson not to give up may have saved his life.

    Frank Holiday’s students are inspired by his lessons in welding class at North Point High School in Waldorf.

    “He doesn’t sugarcoat stuff. He tells us the truth about life,” said Kayden Chavers, a student.

    But while playing a game of 3-on-3 basketball on Sept. 30, using a hoop that students built, something went wrong.

    “He got his last shot off. We when to check him, he started leaning back and fell,” said Dylan Farmer, a student.

    Charlie Burch, who teaches construction next door, was first to respond.

    “All of a sudden, I heard yelling and screaming down the hall. A couple of (students) ran in my room and said, ‘Something happened, he just passed out,’” Burch said.

    Amy Robinson, the school’s aquatics manager and CPR trainer, responded.

    “I started applying the (automated external defibrillator) pads,” Robinson said.

    Teachers trained in CPR knew it wasn’t a good situation.

    “To be honest, Frank did not look good. He definitely didn’t. There were no signs of life from him,” Robinson said.

    “In my training and experience, he was dead on the scene. It was, I think, about 21 minutes of continuous CPR between everybody,” said Charles County sheriff’s Cpl. Tiffany Smith, the school resource officer.

    Holiday suffered a heart attack known as the widow maker, which is almost impossible to survive. But thanks to fast-thinking students and persistent teachers, he’s OK.

    “It’s overwhelming to think the amount of people who didn’t give up, and I’m here today,” Holiday said.

    On Tuesday night, Charles County Public Schools honored everyone who helped save Holiday, who said how he survived is the greatest lesson he could ever teach.

    “If it gets hard, don’t quit. I think that’s the lesson,” Holiday said. “I really think it’s a gift from God that I’m here — 100%.”

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  • Happy Marriage Helps Recovery After Heart Attack

    Happy Marriage Helps Recovery After Heart Attack

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    Nov. 22, 2022 — Being less stressed in general is linked to better heart health. Now, a large study shows that having a less stressful, happier marriage is associated with better recovery in people who have a heart attack at a relatively young age — less than 55. 

    Researchers found that those who had the most stressful marriages were more likely to have more frequent chest pain or be readmitted to hospital in the year following their heart attack. 

    People with a stressful marriage had a worse recovery after a heart attack compared to other heart attack survivors of the same age, sex, education, and income level, as well as employment and insurance status, their study found. 

    “I would tell young cardiac patients that stress in their marriage or partnered relationship may adversely affect their recovery after a heart attack,” says Cenjing Zhu, a PhD candidate at the Yale School of Public Health in New Haven, CT. “Managing personal stress may be as important as managing other clinical risk factors” such as blood pressure, for example, “during the recovery process.”

    General advice for everyone is to be aware of whether you have common risk factors for heart disease including high blood pressure, high cholesterol, diabetes, obesity, or smoking, and for younger people to be aware of a family history of heart disease, particularly premature heart disease, Zhu says. 

    “Patients should know there is a link between marital stress and delayed recovery” from heart attack, says AHA spokesperson Nieca Goldberg, MD, who was not involved with this research

    “If they have marital stress, they should share the information with their doctor and discuss ways to get a referral to therapists and cardiac rehabilitation,” says Goldberg, a clinical associate professor of medicine at NYU Grossman School of Medicine and medical director of Atria New York City.  

    “My final thought is women have often been told [by doctors] that their cardiac symptoms are due to stress,” she says. “Now we know stress impacts physical health and is no longer an excuse but a contributing factor to our physical health.”

    Stressful Marriage

    lot of studies have reported that psychological stress is linked with worse heart health outcomes, Zhu says. 

    However, little was known about the effect of a stressful marriage on younger survivors of a heart attack.

    The researchers analyzed data from participants in a study known as Variation in Recovery: Role of Gender on Outcomes of Young AMI Patients (VIRGO).

    This included 1,593 adults — 1,020 women — who were treated at 103 hospitals in 30 U.S. states. Most of these heart attack survivors were married and 8% were living as married/living with a partner.

    Most (90%) were age 40 to 55, and the rest were younger. Their average age was 47. Three-quarters were white, 13% were Black, and 7% were Latino.

    A month after their heart attack, they replied to 17 questions in the Stockholm Marital Stress Scale about the quality of their emotional and sexual relationships with their spouses/partners. Then 1 year after their heart attack, the patients replied to several questionnaires about their health.

    A year later, those who reported severe marital stress had significantly worse scores for physical health, mental health, general quality of life, and quality of life related to their heart health, compared to the patients with no or mild marital stress. 

    The heart attack survivors with the most marital stress were 49% more likely to report more frequent chest pain/angina and 45% more likely to have been readmitted to hospital for any cause, compared to the patients with no or mild marital stress.

    Study limitations include that the findings are based on a self-reported questionnaire.  

    “Additional stressors beyond marital stress, such as financial strain or work stress, may also play a role in young adults’ recovery, and the interaction between these factors require further research,” Zhu says.

    The researchers will present their findings at the American Heart Association (AHA) 2022 Scientific Sessions, being held in Chicago this weekend. 

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  • More Evidence Sleep Counts Toward Heart Health

    More Evidence Sleep Counts Toward Heart Health

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    Oct. 21, 2022 – Including how long a person sleeps in a heart health score was able to predict heart disease risk among older adults, results of a new study show. 

    The study supports the American Heart Association’s recent decision to make sleep duration “an essential component for ideal heart and brain health.” 

    “Sleep seems to be the first thing that people squeeze out of their schedules when they are busy, but making sleep a priority is vital for health and well-being,” says lead author Nour Makarem, PhD, of the Mailman School of Public Health at Columbia University in New York City.

    The study is the first to show that sleep metrics matter in predicting heart health, she says. 

    Makarem and her colleagues studied 1,920 people participating in a large sleep study. The average age was 69, and a bit more than half were women. The researchers used the data to test scores of heart health that included sleep as a measure versus the American Heart Association’s guidelines known as Life’s Simple 7, which does not include sleep as a data point. (The AHA recently added sleep to the guidelines and unveiled the new Life’s Simple 8.)

    Over more than 4 years of follow-up, both the heart health score that included the LS7 plus sleep duration alone and the score that included the LS7 and various aspects of sleep health, such as sleep duration, sleep regularity, daytime sleeping, and sleep disorders, were able to predict future heart disease events such as heart attack, bypass surgery, or chest pain.

    Study participants who scored highest on the LS7 and various versions of the sleep health scores had up to 80% lower odds of getting heart disease, according to the study, which was published in the Journal of the American Heart Association. 

    Of note, participants with a short sleep duration had higher chances of having low sleep efficiency; that is, less than 85% of the time sleeping in bed after lights off, irregular sleep patterns, excessive daytime sleepiness, and sleep apnea. They also had a higher prevalence of overweight/obesity, type 2 diabetes, and high blood pressure.

    Consistent Patterns

    Good sleep hygiene is key for getting enough restful sleep, as well as for heart health, Makarem says. Good sleep hygiene includes setting a sleep schedule, your bedtime routine, and sleep environment for consistent sleeping patterns.

    Her tips include:

    Stick to a stable sleep schedule: Try to go to bed and wake up at the same time every day, including weekends, to avoid disrupting your body clock’s sleep-wake rhythm. 

    • Use the hour before bedtime to relax and unwind – for example, by reading or taking a hot bath.  
    • Optimize your sleep environment by making your bedroom comfortable, quiet, cool, and dark. Use heavy curtains or an eye mask to prevent light from interrupting your sleep, and avoid sources of bright light such as computers, TVs, and phones. 
    • Drown out any noise by using earplugs or a white noise machine. 
    • Avoid stimulants such as nicotine and caffeine, particularly close to bedtime.  

    “Sleep isn’t your enemy; it’s your friend,” says American Heart Association volunteer expert Michael A. Grandner, PhD, of the University of Arizona College of Medicine. “People often sacrifice sleep to work more, but the data show that the people who are getting more sleep actually get more done at the end of the day because they’re more efficient and they get sick less and get injured less.”

    Also, he says, if you think have a sleep disorder, talk to your doctor, and get it diagnosed and treated. “No sleep tips in the world are going to fix an untreated sleep disorder.”

    “And if you’re in bed and you’re not asleep, get up,” he says. “Laying there awake actually creates the bed as an awake place and programs you to be awake in bed. If you’re in bed and you can’t sleep, don’t make things worse by staying in there.”

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  • Lowering the Cost of Insulin Could Be Deadly

    Lowering the Cost of Insulin Could Be Deadly

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    When I heard that my patient was back in the ICU, my heart sank. But I wasn’t surprised. Her paycheck usually runs short at the end of the month, so her insulin does too. As she stretches her supply, her blood sugar climbs. Soon the insatiable thirst and constant urination follow. And once her keto acids build up, her stomach pains and vomiting start. She always manages to make it to the hospital before the damage reaches her brain and heart. But we both worry that someday, she won’t.

    The Inflation Reduction Act, passed last month, aims to help people like her by lowering the cost of insulin across America. Although efforts to expand protections to privately insured Americans were blocked in the Senate, Democrats succeeded in capping expenses for the drug among Americans on Medicare at $35 a month, offering meaningful savings for our seniors, some of whom will save hundreds of dollars a month thanks to the measure. In theory, the policy (and similar ones at the state level) will help the estimated 25 percent of Americans on insulin who have been forced to ration the drug because of cost, and will prevent some of the 600 annual American deaths from diabetic ketoacidosis, the fate from which I’m trying to save my patient.

    Indeed, laws capping co-payments for insulin are welcome news both financially and medically to patients who depend on the drug for survival. However, in their current version, such laws might backfire, leading to even more diabetes-related deaths overall.

    How could that be true? Thanks to the development of new drugs, insulin’s role in diabetes treatment has been declining over the past decade. It remains essential to the small percent of patients with type 1 diabetes, including my patient. But for the 90 percent of Americans with diabetes who have type 2, it should not routinely be the first-, second-, or even third-line treatment. The reasons for this are many: Of all diabetes medications, insulin carries the highest risk of causing dangerously low blood sugar. The medication most commonly comes in injectable form, so administering it usually means painful needle jabs. All of this effort is rewarded with (usually unwanted) weight gain. Foremost and finally, although insulin is excellent at tamping down high blood sugar—the hallmark of diabetes and the driver of some of its complications—it is not as impressive as other medications at mitigating the most deadly and debilitating consequences of the disease: heart attacks, kidney disease, and heart failure.

    Large clinical trials have shown that two newer classes of diabetes medicines, SGLT2 inhibitors and GLP-1 receptor agonists, outperform alternatives (including insulin) in reducing the risk of these disabling or deadly outcomes. Giving patients these drugs instead of older options over a period of three years prevents, on average, one death for about every 100 treated. And SGLT2 inhibitors and GLP-1 receptor agonists pose less risk of causing dangerously low blood sugar, generally do not require frequent injections, and help patients lose weight. Based on these data, the American Diabetes Association now recommends SGLT2 inhibitors and GLP-1 receptor agonists be used before insulin for most patients with type 2 diabetes.

    When a young person dies from diabetic ketoacidosis because they rationed insulin, the culprit is clear. But when a patient with diabetes dies of a heart attack, the absence of an SGLT2 inhibitor or GLP-1 receptor agonist doesn’t get blamed, because other explanations abound: their uncontrolled blood pressure, the cholesterol medication they didn’t take, the cigarettes they continued to smoke, bad genes, bad luck. But every year, more than 1,000 times more Americans die of heart disease than DKA, and of those 700,000 deaths, a good chunk are diabetes-related. (The exact number remains murky.) Diabetes is a major reason that more than half a million Americans depend on dialysis to manage their end-stage kidney disease, and that about 6 million live with congestive heart failure. The data are clear—SGLT2 inhibitors and GLP-1 receptor agonists could help reduce these numbers.

    Still, uptake of these lifesaving drugs is sluggish. Only about one in 10 people with type 2 diabetes is taking them (fewer still among patients who are not wealthy or white). The main cause is simple and stupid: American laws prioritize profits and patents over patients. Because SGLT2 inhibitors and GLP-1 receptor agonists remain under patent protections, drug companies can charge exorbitant rates for them: hundreds if not thousands of dollars a month, sometimes even more than insulin. Doctors spend hours completing arduous paperwork in the hopes of persuading insurers to help our patients, but we’re frequently denied anyway. And even when we do succeed, many patients are left with painful co-payments and deductibles. The most maddening part is that despite their substantial up-front expense, these medications are quite cost-effective in the long run because they prevent pricey complications down the road.

    This is where addressing the cost of insulin—and only insulin—becomes problematic. Doctors are forced daily to decide between the best medication for our patients and the medication that our patients can afford. Katie Shaw, a primary-care physician with a bustling practice at Johns Hopkins, where I’m a senior resident, told me that plenty of her patients can’t afford SGLT2 inhibitors and GLP-1 receptor agonists. In such instances, Shaw is forced to use older oral alternatives and occasionally insulin. “They’re better than nothing at all,” she said.

    If the cost of insulin is capped on its own, insulin will be more likely to jump in front of SGLT2 inhibitors and GLP-1 receptor agonists in treatment plans. That will mean more disease, more disability, and more death from diabetes.

    Medicare patients might avoid some of these effects thanks to provisions in the IRA allowing Medicare to negotiate drug prices and capping out-of-pocket spending on prescriptions at $2,000 a year. The law also guarantees price negotiations for a handful of medications, but SGLT2 inhibitors and GLP-1 receptor agonists won’t necessarily be on the list. And most Americans are not on Medicare. Already, Shaw said, the patients in her practice who tend to be least able to afford SGLT2 inhibitors and GLP-1 receptor agonists are working-class people with private insurance. Some health centers, including the one Shaw and I work at, enjoy access to a federal drug-discount program that can make patent-protected medications, including SGLT2 inhibitors and GLP-1 receptor agonists, more affordable for the uninsured. But most Americans without insurance aren’t so lucky.

    It would be cruel to choose between a world in which more people with type 2 diabetes are nudged toward a drug that won’t stave off the most dangerous complications, and one in which those with type 1 diabetes are priced out of life. In place of capping the out-of-pocket cost of just insulin, lawmakers should cap the out-of-pocket cost of all diabetes medications. This will both protect Americans dependent on insulin and smooth SGLT2 inhibitors’ and GLP-1 receptor agonists’ path to their revolutionary public-health potential.

    The argument for lowering the cost of these drugs for patients is the same as the argument for insulin affordability: that it is both foolish and inhumane to make lifesaving diabetes medications unaffordable when their use prevents costly and deadly downstream complications.

    Patients like mine need affordable access to insulin. But even more need access to SGLT2 inhibitors and GLP-1 receptor agonists. If the laws stop at insulin, many Americans could die unnecessarily—not from inadequate access to insulin, but from preferential access to it.

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    Michael Rose

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