Tag: healthy treats

Can an Apple a Day Keep Vet Bills Away | Animal Wellness Magazine

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For dog parents wondering if “an apple a day keeps the vet away” is true for their canine companions, the answer is: well, yeah actually kind of. However, while apples are safe and beneficial for dogs when fed properly, they are not a magic shield against medical visits. But incorporating apple slices into a dog’s diet as a treat can offer several health perks that contribute to overall wellness.

Nutritional Benefits

Apples are nutritional powerhouses packed with vitamin C, vitamin A, potassium, and antioxidants like quercetin — an antioxidant with natural antihistamine properties that may help reduce allergy symptoms such as itching and inflammation. The fiber, particularly in the peel, aids digestion and supports healthy weight management by promoting a feeling of fullness. This fiber content also acts as a prebiotic, nurturing beneficial gut bacteria that further enhance digestive health.

Role in Oral Hygiene

Besides internal health benefits, apples can have positive effects on oral hygiene. Chewing apple slices helps mechanically clean teeth by scraping away food particles and plaque buildup. Apples contain malic acid, which is linked with fresher breath and cleaner teeth. Nonetheless, apples should never replace regular dental care like tooth brushing or professional cleanings.

Despite these benefits of apples for dogs’ health, they are best given in moderation since they contain natural sugars (about 19 grams per whole apple) that can lead to weight gain or digestive upset if overfed. Small slices or chunks as occasional treats are ideal, keeping in mind that treats should make up no more than 10% of a dog’s daily caloric intake. Always remove the core and seeds. And always consult your veterinarian before introducing any new food to your dog.

Conclusion

In summary, although an apple a day is not a guaranteed way to avoid vet visits, apples for dogs’ health can be a good low-calorie treat choice that complements a balanced diet and supports aspects of canine health, including digestion, dental hygiene, and allergy management. As with any new food addition, it’s important to introduce apples gradually and monitor for any adverse reactions. When incorporated thoughtfully, apples can be a tasty and nutritious part of a dog’s lifestyle, contributing to vitality and happiness.

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Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

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Animal Wellness

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July 16, 2025
Top 17 Healthy Halloween Treats
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Like so many other holidays, Halloween is one of those times when it’s easy to throw caution to the wind and stuff our faces with gobs of sugar. On the one hand, who doesn’t love an excuse to dress up like a cat and play with pumpkins? On the other hand, chowing down on ultra-processed, sugar-packed candy is a one-way ticket to cavities, hormone imbalances and a mean case of the grumps. Conventional candy is loaded with artificial colours, ‘natural’ flavours, refined sugars and hydrogenated oils. The good news? There are plenty of homemade healthy Halloween treat options!

But What About the Kids?

We worry about the kids, though, right? We don’t want them missing out. I can hear you now: “But I only buy Halloween candy for the kids!” Right. Despite your good intentions, you know that jumbo pack of mini chocolate bars is going to disappear long before the trick-or-treaters come knocking. Besides, don’t the little ones deserve some superfood-filled, health-promoting goodies, too? YES!!!

There may have once been a time when Halloween was the one time of year that kids ate junk. Now, treats are everywhere. Birthday parties, school events, chocolate or candy from well-meaning grocery stores or local businesses, sports and activities – the list goes on. Even the ‘healthy snacks‘ are basically treats.

Excess sugar in our children’s diets is linked to obesity, cardiovascular disease risk, dental cavities and can affect their mental health. This probably isn’t news to you – the dangers of excess sugar have been making headlines for years. It’s time to stop the processed candy cycle and there’s no time like the present!

Instead of stocking up on store-bought candy, try making these healthy treats for yourself and your family.

And there are some non-food treat suggestions for you, too!

Note: Please know I don’t mean for you to hand these out at your door. The intention behind these Halloween treats are for situations where it’s safe to interact with family and friends.

Kid-Friendly Healthy Halloween Treats

Dark Chocolate Almond Butter Cups

Once you try these, you won’t be able to go back to peanut butter cups.

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Easy Baked Apples

Bonus: These will make your kitchen smell incredible!

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Homemade Fruit Rollups

You will love these easily customizable fruit rollups, with both dehydrator and oven directions.

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Spicy Sweet Potato Brownies

If your family is sensitive to cayenne, you can just leave it out.

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Grain-Free Fruit Crumble

There are so many options for this recipe – make it with any seasonal fruit.

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Hazelnut Coconut Fudge

This brain-fuelling fudge makes a great mid-morning or mid-afternoon snack and has very little sugar in it.

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Vegan and Paleo Chocolate Cream Pie

This recipe is always a hit at small gatherings!

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Chocolate Turtles

A delicious gluten-free, dairy-free and refined sugar-free alternative to the Turtles chocolates you know and love.

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Caramel Fudge Chocolate Bar

This extra-special chocolate bar is gluten-free, dairy-free and absolutely divine.

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Gluten-Free Strawberry Licorice

Yes, you can make licorice yourself! This is a 3-ingredient recipe that both kids and grownups will adore.

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Dairy-Free Maple Cream Custard

These are packed with protein and nutritious fats, plus if you have any leftovers, this recipe freezes well.

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Gluten-Free Oatmeal Chocolate Chip Cookies

You can’t go wrong with a classic.

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Grain-Free Raw Coconut Cookies

The best part of these cookies is that they require no cook time so you can enjoy them immediately!

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Chocolate Dipped Coconut Macaroons

These simple treats are infused with fermented protein powder and have a healthy dose of fat and fibre.

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Gluten-Free + Vegan Cinnamon Buns

You’ll want to drizzle that coconut butter icing over everything!

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Chocolate-Covered Figs

Chocolate and figs: two aphrodisiac ingredients for a romantic treat after the kids fall asleep.

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Gluten-Free + Dairy-Free Lemon Poppyseed Muffins/Cupcakes

A completely unprocessed and delicious gluten-free, dairy-free lemon poppyseed muffin with lemon cream frosting.

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Non-Food Healthy Halloween Treats

Don’t want to be the hippie parents giving out dried fruit? Consider handing out some of these fun things:
- Stickers
- Fun pencils, pens and erasers
- Crayons
- Yo-yos
- Non-toxic removable tattoos
What are you making this year to have a healthy Halloween?

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Meghan Telpner

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October 22, 2024
Digestion-Friendly Homemade Goodies for Your Dog | Animal Wellness Magazine

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Dog parents know treats are more than just a way to spoil your furry friend—they’re an essential tool for training, bonding, and showing love. But what if your pup’s treats could do double duty by supporting their digestive health too? In this blog post, we’ll explore some easy-to-make, tummy-friendly homemade treats that will have your dog’s tail wagging and their digestive system purring (or should we say, barking) with joy!

Why Homemade Treats?

Store-bought treats are convenient, and there are some great options out there nowadays, but homemade treats allow you to control the ingredients, ensuring your dog gets what he needs. By using digestive-friendly ingredients, you can create treats that not only taste great but also support your pup’s gut health. Plus, there’s something special about treating your furry friend to a homemade snack!

Key Ingredients for Digestive Health

When it comes to supporting canine digestion, certain ingredients shine. Pumpkin is a superstar, rich in fiber and gentle on the stomach. Greek yogurt provides probiotics for healthy gut flora. Oats offer soluble fiber that aids digestion. Lean meats like chicken or turkey are easy to digest and protein-packed. And don’t forget about dog-safe fruits and vegetables like blueberries, sweet potatoes, and green beans, which offer vitamins and antioxidants.

Pumpkin Pup-Cakes

Let’s start with a simple recipe. Mix 1 cup of pure pumpkin puree (not pie filling) with 1/4 cup Greek yogurt, 1 egg, and 1 cup whole wheat flour. Spoon the batter into mini muffin tins and bake at 350°F for about 20 minutes. These treats are packed with fiber and probiotics, perfect for supporting digestive health.

Chicken and Rice Balls

For a protein-rich treat, cook and shred 1 cup of chicken breast, then mix with 1 cup cooked brown rice, 1/4 cup pumpkin puree, and 1 beaten egg. Form into small balls and bake at 350°F for 20-25 minutes. These treats are gentle on the stomach and great for dogs with sensitive tummies.

Frozen Yogurt Bites

Simply mix plain Greek yogurt with mashed banana and a touch of honey. Pour into ice cube trays or silicone molds and freeze. These cool treats provide probiotics and are especially soothing for dogs with upset stomachs.

Sweet Potato Chews

For a chewy treat, slice sweet potatoes into thin strips and dehydrate them in the oven at 250°F for about 3 hours, flipping halfway through. Sweet potatoes are rich in fiber and vitamins, supporting both digestion and overall health.

Oatmeal and Blueberry Biscuits

Combine 1 cup whole wheat flour, 1 cup rolled oats, 1/4 cup ground flaxseed, 1 egg, 1/4 cup water, and 1/4 cup mashed blueberries. Roll out the dough, cut into shapes, and bake at 350°F for 20-25 minutes. These biscuits offer a blend of soluble and insoluble fibers great for digestive health.

Treating Responsibly

While these homemade treats are designed to support digestion, remember that moderation is key. Treats should make up no more than 10% of your dog’s daily caloric intake. If your pup has specific health concerns or dietary restrictions, always consult with your veterinarian before introducing new treats.

Happy Tummies, Happy Pups

Creating homemade treats that support your dog’s digestion is a wonderful way to show your love while contributing to their overall health. These recipes are just the beginning—experiment with other dog-safe ingredients to find your pup’s favorites. (Just be sure to avoid fruits and veggies that are toxic to dogs – e.g. grapes, raisins, onions.) Remember, a healthy gut often means a happier, more energetic dog. So, get cooking, and watch your furry friend’s tail wag with delight at these digestive-friendly delights!

Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

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Animal Wellness

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September 11, 2024
Dogs and Cats Thrive on Lean Meats. Try These Two Today! | Animal Wellness Magazine

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Lean meats for dogs and cats are good for their health, encourage picky eaters, support healthy digestion, and have many other benefits.

Pet parents are always on the lookout for the best food and treats for their dogs and cats, and no matter what you choose, lean meats should be on the menu. With a lower fat content than other proteins, lean meats have myriad benefits for health, digestion, weight management, and more. And the best part is dogs and cats love them! If you’re on the hunt for a healthy, delicious, irresistible treat for your fur baby, here’s why you should try lean meats for dogs and cats.

An Excellent Source of High-Quality Protein

Protein is one of the most important components of your dog’s or cat’s diet. Lean meat is a wise choice because it’s rich in high-quality protein. Dogs and cats need protein to build and repair tissues, maintain muscle mass, and support overall growth and development.

They’re Packed with Nutrients

Lean meats include elk, venison, and other novel proteins, which all contain different nutrients and amino acids. By feeding a variety of lean meats, you can ensure a complete and balanced diet.

Lean Meats for Dogs and Cats Can Help with Weight Management

Lean meats are lower in fat than others, so they have fewer calories and a higher protein-to-fat ratio. This can help with weight management and is perfect for animals on a low-fat diet.

High Digestibility Is Great for Animals with Sensitive Stomachs

Fatty foods can cause digestive upset, especially in dogs and cats with sensitive stomachs. Lean meats tend to be more digestible, so they’re less likely to upset the stomach. They’re also easier to metabolize, so your dog or cat will absorb the nutrients more readily.

Lean Meats Taste Great!

Do you have trouble finding food your dog or cat will eat or treats they actually find enticing? Picky eaters can be a challenge, but lean meats are highly palatable and can encourage them to eat and maintain their appetite. What’s more, many lean meats are novel proteins, so your dog or cat will be more likely to chow down on the new flavors!

Try Elk and Venison Treats from Shades of Gray

Shades of Gray Indigenous Pet Treats specializes in premium lean meats and novel proteins, including humanely raised venison and elk, the cream of the crop of lean meats! Rich in vitamin B12, iron, zinc, and omega-3 fatty acids, their venison and elk rolls, toppers, strips, and treats are made with single ingredients and contain no corn, soy, wheat, antibiotics, additives, or preservatives. These superior treats are ideal for animals with allergies, dietary restrictions, and weight management needs, as well as any pet parent who wants to spoil their dog or cat with the highest-quality lean-meat treats available!

Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

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Animal Wellness

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September 6, 2024