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Tag: healthy homes

  • Zero Lead Is an Impossible Ask for American Parents

    Zero Lead Is an Impossible Ask for American Parents

    Over the past eight months, I’ve spent a mind-boggling amount of time and money trying to keep an invisible poison at bay. It started at my daughter’s 12-month checkup, when her pediatrician told me she had a concerning amount of lead in her blood. The pediatrician explained that, at high levels, lead can irreversibly damage children’s nervous system, brain, and other organs, and that, at lower levels, it’s associated with learning disabilities, behavior problems, and other developmental delays. On the drive home, I looked at my baby in her car seat and cried.

    The pediatrician told me that we needed to get my daughter’s lead level down. But when I began to try to find out where it was coming from, I learned that lead can be found in any number of places: baby food, house paint, breast milk, toys, cumin powder. And it’s potent. A small amount of lead dust—equal to one sweetener packet—would make an entire football field “hazardous” by the EPA’s standards.

    My husband and I spent nearly $12,000 removing highly contaminated soil from our backyard, replacing old windows, and sealing an old claw-foot bathtub. We mopped the floors at night, obsessively washed our daughter’s hands, and made sure to feed her plenty of iron, calcium, and vitamin C, which are thought to help limit the body’s absorption of lead. Four months later, when we went back to the pediatrician, her lead levels had sunk from 3.9 micrograms per deciliter of blood to 2.2 mcg/dL. That was better, but still far from zero. And according to the CDC, the World Health Organization, and the Mayo Clinic, zero is the only safe amount of lead.

    We’re one of thousands of families who have gone through that ordeal this year. At least 300,000 American children have blood lead levels above 3.5 mcg/dL, the CDC’s so-called reference value. But parents are largely left on their own to get lead out of their kids’ lives. Families who can afford an abundance of caution can sink tens of thousands of dollars into the project. And they still might never hit zero.

    When Suz Garrett learned that her 1-year-old son, Orrin, had four micrograms of lead in every deciliter of his blood, she and her husband waited for guidance from their doctor or the county health department, but none came. So they sent Orrin to stay with family while they repainted their 19th-century Richmond, Virginia, house and covered the open soil with mulch. Band-Aids like these are cost-effective, but every time you pry open an old window, or your dog tracks in dirt from the neighbors’ yard, invisible specks of lead dust can build up again.

    For nearly a year, the Garretts cleaned religiously. Orrin’s blood levels are still detectable—currently, he’s at 2.1 mcg/dL. Garrett and her husband are fed up. In a few months they’re moving to a new house, one they took out a $200,000 construction loan to renovate. “We ended up gutting it so we would know there’s no lead paint,” Garrett said.

    A few years ago, children like Orrin Garrett and my daughter wouldn’t have been a cause for concern. Until 2012, children were identified as having a blood lead “level of concern” at 10 mcg/dL or more. But for the past decade, the CDC has used a reference value to identify children who have more lead in their blood than most others. The reference number is based on statistics, not health outcomes. When most children tested below 5 mcg/dL, the reference level was five. Today, it is 3.5.

    The reference level has trended down along with lead exposure, which has dropped by 95 percent since the 1970s thanks to policies that removed lead from gasoline, paint, plumbing, and food. But confusion and concern about what classifies as lead poisoning has risen.

    Scientists and public-health officials still can’t say exactly how low lead exposure needs to be to prevent damage for any individual child. When Kim Dietrich, an epidemiologist and a developmental neuropsychologist, started his career in the ’70s, the general consensus was that levels above 40 to 60 micrograms took a significant toll on the developing brain. But work by Dietrich and others showed that harm can be caused at much lower levels. In the early 2000s, pooled data from seven large studies from around the world, including one Dietrich conducted in Cincinnati, showed that an increase in children’s blood-lead concentration from 2.4 to just 10 mcg/dL corresponded with a four-point drop in their IQ. That’s a scary prospect. But, Dietrich told me, “it’s very important not to confuse findings from these large population-level studies with individual impacts.”

    Discerning the effect of low lead levels—below about 10 mcg/dL—on cognitive health is an extremely complicated issue. “If you’ve got a blood alcohol content of 0.2, you’re likely to be horribly dangerous behind the wheel no matter who you are. Lead is a little bit different. Your child’s two might be worse than my child’s 10,” Gabriel Filippelli, a biogeochemist who studies lead exposure in urban environments, told me. Part of the variation in outcomes could be the result of factors we still don’t understand, like a child’s genetic makeup.

    Policing low levels of lead exposure in children costs parents both financially and emotionally. Mary Jean Brown, the former chief of the CDC’s Healthy Homes and Lead Poisoning Prevention Program, told me that concerned parents should be careful not to create a self-fulfilling prophecy. “Most children will not exhibit any symptoms when they have blood levels of 5 or 10 micrograms per deciliter,” she told me. But “if the mother or someone else says, ‘Johnny’s not like everybody else,’ pretty soon, Johnny isn’t like everybody else.”

    This type of anxiety is familiar to Tanisha Bowman, a health-care worker in Pittsburgh who has spent nearly three years trying to lower her daughter’s blood lead levels. They initially peaked at 20 mcg/dL, and have ranged from two to six over the past year. “There was never anything wrong with her. She was always measuring four to six months ahead,” Bowman said. But it was impossible not to read scary headlines about lead and assume they applied to her daughter. When she had tantrums around the age of 2, Bowman started wondering if she had ADHD, which is sometimes associated with lead exposure. “I will never know what impact, if any, this had on her. And nobody will ever be able to tell me,” she said. (Bowman’s daughter has had no diagnosis related to lead.)

    In the absence of a specific, outcome-based number to help parents decide when to worry, a mantra has emerged among doctors, reporters, and health institutions: There is no safe level of lead. Filippelli said that he’s used the catchphrase, but it’s a bit misleading. “There is no valid research source to support the ‘No amount of lead exposure is safe’ idea, beyond that fact that to avoid the potential of harm, you should avoid exposure,” he explained in an email.

    As well intentioned as the guidance might be, avoiding all exposure is an impossible quest. Tricia Gasek, a mother of three who lives in New Jersey, tried desperately to locate the source of lead in her children’s blood. She spent $1,000 hiring a “lead detective” to test her home with an XRF device and getting consultations with experts, plus another $600 replacing leaded lights on the front door. Ultimately, she learned that she also had elevated levels and concluded that the lead in her son’s blood was coming from her breast milk—possibly, her doctors thought, from exposure she had as a child. The process was exhausting. “It’s just crazy. Why am I the one figuring all this out?” she says.

    Parents simply can’t get to zero without help. Lead is invisible and pervasive. Although the Flint, Michigan, water crisis and recent product recalls have raised awareness about lead leaching from corroding pipes and hiding inside baby food, the biggest sources of exposure for children are the spaces where they live and play: inside houses and apartments with old, degrading paint and yards with contaminated soil. For many, there is no easy escape. Lead contamination is most common in low-income neighborhoods, which means Black and Hispanic kids are disproportionately affected.

    Many local health departments, including the one where I live, offer home visits to help identify sources of lead, but in many cases only when levels are above 10 mcg/dL. So the majority of children with elevated lead levels receive little or no assistance at all, and families have to play detective, social worker, and home remodeler all at once.

    This is paradoxical, because the problem of low-level lead exposure cannot be solved by focusing on one child or one home at a time. My family’s efforts helped lower our daughter’s lead levels slightly, but they did nothing to address the more widespread problem of lead in our neighborhood, to which she and all the other children nearby are still exposed. Instead of having every lead-exposed family play whack-a-mole in their own home, Filippelli says that if he were appointed czar of lead, he would do a national analysis of high-risk neighborhoods and households, perform targeted testing to confirm hazards, and remediate at scale. There would have to be coordination between the Department of Housing and Urban Development and the Environmental Protection Agency, and such programs could cost up to $1 trillion and take a decade. But, he says, we could significantly reduce lead exposure across the board. The trickle-down effects of half a million children becoming smarter, healthier adults would reach everyone, even if we can’t say exactly how much smarter or healthier they’d be.

    For now, my family is still navigating this maze on our own. I’m trying to think of low-level lead exposure as a risk factor—like air pollution and forever chemicals—instead of a diagnosis. Meanwhile, my daughter is doing just fine. As a family, we’ll continue to avoid what lead we can; we’ve decided to spend a whopping $25,000 to repaint the chipping exterior of our house. But we’re still going to let our kid play at the park and climb the walls. After all, there’s no stopping her.

    Lauren Silverman

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  • Design Association’s Top 2023 Trends Feature Wellness Design

    Design Association’s Top 2023 Trends Feature Wellness Design

    The American Society of Interior Designers released its 2023 Trend Outlook and it’s clear that wellness design is not fading from the industry, even as most of us have fully emerged from our Covid home cocoons.

    Designers’ focus on wellness is also tying into client concerns about the planet’s well-being – which has an impact on resilience and comfort – and particular concerns about mental health.

    “Designers are responding to changing needs in their communities by creating new spaces or adapting existing ones to make a positive impact on places where people live, work, play, heal, or learn,” stated said Khoi Vo in the report’s press announcement. A quick round of emailed replies from designers and architects across the country shared their own professional experiences with these top-line trends.

    1. Mental Health Needs

    “Modifications can make interior environments more suitable and supportive for persons with mental health issues and can help aid in reducing environmental factors that can contribute to feelings of stress and unease,” wrote the association in its report.

    “Physical surroundings have a profound effect on one’s mental health,” declared Anna Popov, a Seattle-based interior designer. “It can look amazing, be glamorous, and cost a fortune, but how does it make you feel?” She asked. Popov cited the importance of maximizing natural light in the sometimes gloomy Pacific Northwest. “It is common practice in our firm to evaluate every design early on against very simple criteria: Does this solution allow us to maximize the amount of natural light in the space? If the answer is no, we pretty much automatically drop the idea because there is a better solution out there,” she added.

    Popov’s designs incorporate strategic window styles and placement, extensive skylights and accordion door styles, she explained. “This approach not only provides us with brighter and ‘happier’ interiors but also deepens our relationship with the outdoors. Which is another essential element for a person’s mental health.”

    2. Health and wellness remain top priorities in the built environment

    ASID’s report identified a growing trend towards holistic healthy living, and interior design that addresses both the mind and body. New design choices can range from the choice of colors, lighting and daylighting, and the use of plants and natural materials to adding spa-like bathrooms and retreat spaces for exercise and meditation,” the announcement noted.

    Drew Lang, principal of Lang Architecture in New York agreed. “Using natural materials creates a tangible relationship between people and nature through design, which in turn enhances wellbeing. Materials like wood foster this physical connectivity, and we find our clients respond to the familiar warmth and comfort it brings to a home.” This concept ties into biophilia, which is the use of nature in the built environment, and is very much a feature of wellness design.

    Jessica Shaw, interior design director at The Turett Collaborative, also in New York, is glad to see wellness becoming a major talking point in interiors, she said. “It is also nice to see the conversation around the effects of color on mood. I tend to avoid any colors or color combinations that produce anxiety. Steering away from clashing colors and looking for cooler colors that complement each other are more likely to create a calmer, and more relaxing frequency in the space. While it can sound minor, these considerations can have major effects on the health and wellness properties of interiors,” she pointed out.

    3. Consumers want to protect the planet and are making sustainable choices

    Consumers, including home buyers, are placing increasing emphasis on sustainability as a value guiding their purchasing choices, with increasing numbers of consumers saying they are willing to pay a purchase premium for sustainability,’ according to the report.

    “Clients are willing to pay for well designed, sustainable homes— we saw this firsthand in our Hudson Woods development, an eco-friendly community in New York’s Catskills, commented Lang. “The Hudson Woods’ sustainability story compelled buyers to purchase homes, and we’ve begun working on similar models across the country thanks to this reaction.”

    Shaw is seeing this in her practice too, she commented. “Clients have become more proactive in inquiring about materials’ ethical sourcing, manufacturing process, and negative traits such as off-gassing. While these were always considerations on the design side, seeing clients become more engaged in the conversation is evidence of an increased interest in being responsible consumers.”

    Sustainability and wellness design overlap in choices like induction over gas cooktops, LED lighting, and materials that don’t release toxins in the home to preserve indoor air quality.

    4. Designing in and for the metaverse is gaining momentum as a design specialty

    Forward-thinking companies are already exploring how they might use the metaverse to engage with customers. Recent articles from design publications have urged interior designers to “get on board,” even going so far as to creating Metaverse design awards for interior and architectural firms to showcase their work done within the digital space,” ASID commented on this trend report conclusion.

    How does this relate to wellness design? For the millions of Americans who work from home, the metaverse provides an opportunity for more dynamic interaction with others around the firm and around the world. It also calls for a workspace that feels more personal and creative, enhancing the user’s enjoyment of being there both off-camera and on.

    Popov is seeing the trend in her practice, she shared. “The majority of our clients work at a computer, have virtual meetings, and want to have a lovely background which reflects their personality, interests, and hobbies. We are always taking into consideration the digital world we live in.”

    This means providing optimal lighting and factoring in the wall that will be seen on camera. “Having a background that reflects your personality and interests can be a great opportunity for connection and socialization especially in our remote work environments,” the designer noted.

    Conclusions

    The 25,000 member association’s trend report also noted an increase in office spaces being designed for neurodivergent users to be more inclusive and accessible. This trend is also extending to homes, as more Americans are diagnosed as being on the spectrum and people are rethinking their spaces to be more inclusive for neurodivergent members of their households.

    The report also noted more older adults ‘un-retiring’ and seeking hybrid work arrangements. “Workplaces are adapting to support a multigenerational workforce,” it noted. The same is true for many households as well.

    Jamie Gold, Contributor

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