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[ad_1] A lot of factors can make someone’s mental age older than they actually are. For one thing, you may have just always been an old...
[ad_1] Alpha- and beta-hydroxy acids (commonly referred to as AHAs and BHAs) are two superstar ingredients for exfoliation. While you may be more familiar with them...
[ad_1] If you haven’t given your iron levels a second thought until now, you’re not alone. Iron deficiency is the most common nutritional deficiency in the...
[ad_1] So what do brain exercises actually do, and how do they impact your mental fitness? “Brain exercises keep your brain flexible and changing—this is neuroplasticity,”...
[ad_1] Red light works via a phenomenon called photobiomodulation. “This is where different components of our cells are activated or respond to different wavelengths of light,”...
[ad_1] Some aspects of getting older are inevitable, and brain aging is one of them. No matter how diligently you care for your brain, a certain...
[ad_1] Collagen peptides can have several long-term beauty benefits: they can support skin hydration, elasticity, and overall appearance when used consistently. This collagen also contains amino...