Science confirms choosing joy boosts mind and body, showing how gratitude and laughter support mental and physical wellness and makes life easier. We are in an era marked…
Read more Science Confirms Choosing Joy Boosts Mind and BodyCannabis and Denmark collide as culture, health policy, alcohol use, and happiness shape the country’s evolving cannabis debate. Denmark, the Danish Royal Family and Greenland have been in…
Read more Denmark And CannabisIt’s easy to assume achievement will yield happiness. Start and build your own thriving business, be happier. Advance in your career, be happier. Get a bigger house, be…
Read more A Massive Study Shows Success Doesn’t Lead to Happiness–But Happiness Does Drive SuccessWarren Buffett calls it the Methuselah Effect: the financial advantages of a long life, a high rate of return, and as Buffett wrote in his 1965 Buffett Partnership letter, “a combination…
Read more Science Says Optimistic People Live Up to 12 Years Longer. Here’s How You Can Be More Positive, Hopeful, and ConfidentWhat’s one thing every leader can do to make sure employees are happy at work and engaged with their jobs? Make sure they can trust in you, your…
Read more A Study of 1 Million People Reveals Key Ingredient for Happiness That Most Leaders IgnoreTaylor Swift’s new album The Life of a Showgirl is inarguably a commercial and popular success with over 4 million equivalent units (album sales and streaming activity), and all…
Read more Taylor Swift, In Her Own Words: 5 Ways to Live a Happy, Rewarding, and Successful LifeTech leaders have consistently warned that AI is already as good as entry-level workers and that it could halve white-collar jobs by 2030. In fact, a “first-of-its-kind” Stanford…
Read more Gen Z are eyeing up ‘secure’ healthcare jobs to AI-proof their careers, but be warned: chiropractors, doctors and paramedics are the unhappiest workers“If it bleeds, it leads”. This is a known and horrendous saying in the news media industry. The more horrible the news, the more likely we are to…
Read more How To Retrain The Brain For HappinessHere is the question I’ve been pondering lately: How are you curating the algorithm of your life? If you use social media, you know about the loved and…
Read more Curating Your Life’s AlgorithmCelebrate 15 years at The Emotion Machine with our ‘Best of 2024’ roundup, featuring top articles and worksheets on psychology, personal growth, relationships, and philosophy — then get…
Read more Best of 2024: Top Self-Improvement Articles, Worksheets, and HighlightsDo you have trouble transforming talk → action? Learn about Personal Growth Initiative (PGI) and the essential components behind a lifelong mindset of self-improvement. Personal growth doesn’t just…
Read more The Will to Improve: Bridging the Gap Between “Talk” and “Action”My son, now four years old, loves drawing people with really long necks, long oval eyes, a dot for a nose, a jagged line for a mouth and…
Read more Why Are We Afraid To Create?Gen Z are increasingly ditching corporate careers to take up traditional trades like welding, plumbing, and carpentry. But despite the appeal of working far from a desk, they…
Read more Bad news trade-loving Gen Z: Electricians and construction workers are among the unhappiest at workIn the Preschool years, educationalists and parents adopt the ‘Play and Learn’ approach. Why does this way of learning fade away in the later school years? Balanced learning…
Read more How to Encourage Kids to Excel at School – Aha!NOWDo you ever feel kind of tight and contracted, like the littlest thing can cause you to spring up (or lash out) for no real reason at all?…
Read more My 9 Best Strategies To Help You UnwindThere’s a saying that self confidence is a super power. Once you start to believe in yourself, magic starts happening. Definitely, confidence means feeling sure of yourself and…
Read more Radiate Confidence: Transformative Self-Care Practices – Aha!NOW“Inside Out 2” introduces new emotions like Anxiety and Envy as Riley navigates the challenges of growing up and forming her sense of self. This heartfelt sequel naturally…
Read more The Worldbuilding of Inside Out 2: New Emotions, Belief System, and a Sense of SelfWe’ve all done this at one point: we’re out for dinner and constantly check our phones, we double-, triple- or quadruple-book our schedules to have social plans, or…
Read more From FOMO (Fear Of Missing Out) to JOMO (Joy Of Missing Out)Opinions expressed by Entrepreneur contributors are their own. For more than twenty years, I’ve been fortunate enough to work with dozens of CEOs and high-net-worth individuals to help…
Read more Unlock the Key to a More Fulfilled Life in 3 Simple Steps | EntrepreneurDo you see yourself as more of a “trader” or a “hero?” Learn about these two distinct mindsets, and understand how balancing moral duty and economic ambition can…
Read more Trader vs. Hero Mindset: Why A Healthy Society Needs Both
