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Tag: Handicrafts

  • 36 Hours in Lagos, Nigeria: Things to Do and See

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    9:15 a.m. Find calm in a cathedral

    If you wake up early enough, visit the beautiful Cathedral Church of Christ in the Lagos Island neighborhood for the early morning service. Ambitious, perhaps, after a big night out, but you won’t be alone: A fact of Lagos life is that both its dance floors and churches are full, and with many of the same people. The trip is worth it alone to see the cathedral’s grand exterior up close, right in the heart of Lagos Island’s bustling business district, which features some of the city’s Afro-Brazilian architecture. As a prominent church, it’s used to welcoming guests, but only go if you’re planning to stay for the whole service, usually about two hours.

    12 p.m. Unwind by the sea

    Recover from your night out with a day at the beach. Before you go, grab a local favorite snack: a subtly seasoned meat pie with fried minced beef or chicken, potatoes and vegetables, encased in flaky, buttery pastry. Head to your nearest Milk and Honey cafe (there is one in Lekki and one in Ikoyi) and fill a bag with meat or chicken pies (3,520 naira), sausage rolls (2,530 naira), and little doughnut-style bites known as puff puff (1,430 naira). With your goodies, head to Tarkwa Bay Beach, accessible via a 15-minute boat ride (9,000 naira) from a number of jetty locations in Victoria Island and Ikoyi. Stretch out, catch the sun and read the book you bought at Jazzhole while enjoying the vast Lagos coastline.

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    Dipo Faloyin and Francis Kokoroko

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  • 36 Hours in Mexico City: Things to Do and See

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    10 a.m. Navigate a dizzying market

    When Mexico City was still the Aztec capital of Tenochtitlan, the district of La Merced, in the southeastern edge of the Historic Center, served as a dock for goods from the mainland. There’s no water anymore, but with its thousands of informal vendors and 11 or so covered markets, La Merced still feels like a port: raucous, heady and overwhelming. To avoid getting lost, the best way to visit is over a roving breakfast with Eat Like a Local, a small tour operator that directs part of its proceeds toward educational programming for young women in the neighborhood. The company’s flagship, four-hour walk ($120 per person) covers both La Merced and the Mercado Jamaica flower market, but it can organize shorter, custom tours focused on this Mexico City landmark.

    1 p.m. Immerse yourself in art and craft in the Historic Center

    Walking from La Merced to the spectacular ceremonial plaza known as the Zócalo, stop at Cerería de Jesús for handmade beeswax candles (24 pesos) and the Ex-Teresa Arte Actual (free), a museum set in a precipitously tilting former convent. From there, traverse the sunken ruins of the Aztec Templo Mayor (100 pesos) en route to the new flagship shop for FONART, the National Fund for the Development of Crafts, and, around the corner, the moving works of José Clemente Orozco at the Colegio de San Ildefonso (50 pesos), widely considered the birthplace of Mexican muralism. Finally, take in Diego Rivera’s dynamic suite of paintings — ranging from romantic depictions of Mexican folkways to giddy gibes at capitalist excess — in the former Secretariat of Public Education, open since 2024 as the Museo Vivo del Muralismo (free).

    4:30 p.m. Sip a cocktail with a view

    Opened in April 2025, the restaurant Charco, on the roof of the new, kid-friendly Museo del Cacao & Chocolate, overlooks the domes and buttresses of the Metropolitan Cathedral. Charco’s kitchen, run by the Chilean chef Ricardo Verdejo, turns out an inventive, seafood-heavy menu with a strong program of cocktails, mezcals and natural wines (cocktails from 190 pesos, dinner for two about 1,500 pesos, without drinks). On a clear day — admittedly few and far between — the twin volcanic peaks of Popocatépetl and Iztaccíhuatl might appear on the horizon, but sunsets are spectacular in any weather. For a low-key drink with a bit of history, try one of the neighborhood’s classic cantinas like El Gallo de Oro (beers from 65 pesos), open since 1874 with décor that’s practically unchanged since the 1970s.

    7 p.m. Enjoy rare mezcals

    In 2022, after almost six years of collecting rare agave distillates across Mexico, the food writer Natalia de la Rosa and photographer Jason Thomas Fritz opened one of the city’s best tasting rooms, Ahuehuete, in the Historic Center. Receiving six visitors at a time, the owners pour a diverse range of high-quality spirits purchased from producers in remote villages from the highlands of Sonora to the tropical hills of Guerrero and the volcanic valleys of Michoacán. Two-hour tastings, $90, include at least six pours of mezcal that paint an incomparable picture of Mexico’s cultural and ecological diversity. For a more self-guided experience, Bósforo, also in the Centro neighborhood, remains the city’s standard-bearer for agave spirits and experimental music — still sexy and surprising more than 15 years after opening (one-ounce pours from 80 pesos).

    10 p.m. Indulge in a late-night snack

    In Mexico City, where lunches stretch well into the evening, late-night provisions, often served under fluorescent lights and a halo of smoke, make a common replacement for dinner. Options abound. Café La Pagoda, one of the Historic Center’s venerable cafés de Chinos — coffee shops opened by Chinese immigrants beginning in the 1930s — turns out enchiladas (149 pesos) and chilaquiles (94 pesos) 24 hours a day, the same punishing schedule kept at Caldos de Gallina Luis in la Roma, known for its warming bowls of chicken soup (from 65 pesos). In the Narvarte neighborhood, Tacos Tony turns out fragrant tacos de suadero (32 pesos), a block from El Vilsito, a mechanic’s shop by day and taquería by night, serving marbled petals of pastor (27 pesos) until 5 a.m.

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    Michael Snyder and Jake Naughton

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  • Brain Health Challenge: Try a Brain Teaser

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    Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

    Decades of research show that people who have more years of education, more cognitively demanding jobs or more mentally stimulating hobbies all tend to have a reduced risk of cognitive impairment as they get older.

    Experts think this is partly thanks to cognitive reserve: Basically, the more brain power you’ve built up over the years, the more you can stand to lose before you experience impairment. Researchers still don’t agree on how to measure cognitive reserve, but one theory is that better connections between different brain regions corresponds with more cognitive reserve.

    To build up these connections, you need to stimulate your brain, said Dr. Joel Salinas, a neurologist at NYU Langone Health and the founder and chief medical officer of the telehealth platform Isaac Health. To do that, try an activity that is “challenging enough that it requires some effort but not so challenging that you don’t want to do it anymore,” he said.

    Speaking a second language has been shown to be good for cognition, as has playing a musical instrument, visiting a museum and doing handicrafts like knitting or quilting. Reading is considered a mentally stimulating hobby, and experts say you’ll get an even bigger benefit if you join a book club to make it social. Listen to a podcast to learn something new, or, better yet, attend a lecture in person at a local college or community center, said Dr. Zaldy Tan, the director of the Memory and Healthy Aging Program at Cedars-Sinai. That adds a social component, plus the extra challenge of having to navigate your way there, he said.

    A few studies have found that playing board games like chess can be good for your brain; the same goes for doing crossword puzzles. It’s possible that other types of puzzles, like those you find in brain teaser books or from New York Times Games, can also offer a cognitive benefit.

    But there’s a catch: To get the best brain workout, the activity should not only be challenging but also new. If you do “Wordle every day, it’s like well, then you’re very, very good at Wordle, and the Wordle part of your brain has grown to be fantastic,” said Dr. Linda Selwa, a clinical professor of neurology at the University of Michigan Medical School. “But the rest of your mind might still need work.”

    So play a game you’re not used to playing, Dr. Selwa said. “The novelty seems to be what’s driving brain remodeling and growth.”

    Today, we want you to push yourself out of your cognitive comfort zone. Check out an online lecture or visit a museum with your challenge partner. Or try your hand at a new game, below. Share what novel thing you did today in the comments, and I’ll see you tomorrow for Day 5.

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    Dana G. Smith

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