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[ad_1] Symptoms of depression can be debilitating. They include apathy, guilt, hopelessness, changes in body weight, insomnia, and irritability. While these symptoms tend to be the...
[ad_1] “Digestive enzymes are proteins that break down food macromolecules into their smaller building blocks, in order to facilitate their absorption into the body through the...
[ad_1] Alas, it’s true: “The gut and vaginal immune systems are interconnected,” says board-certified OB-GYN Karen Toubi, M.D. “The gut microbiome helps educate and modulate the...
[ad_1] It only takes three ingredients: cashews, dates, and collagen powder. By blending up those soaked cashews, you’re essentially creating plant-based milk—and instead of pouring it...
[ad_1] I’ve had the opportunity to test Everlywell and LetsGetChecked. Both platforms offer an impressive range of at-home testing options, providing a level of accessibility and...
[ad_1] Our results show that both beneficial (e.g. Faecalibacterium, Lactobacillus, Prevotella) as well as pathogenic (e.g. Serratia, Ruminococcus) microorganisms were detected in fecal samples of healthy...
[ad_1] The most important food for the gut microbiome is fiber from a variety of whole plant foods, including fruits, vegetables, whole grains, legumes, and nuts. Gut...
[ad_1] “I felt an immediate improvement in my digestive health.”* [ad_2] Kristine Thomason Source link
[ad_1] Bonus: It helps your skin glow, too.* [ad_2] Hannah Frye Source link
[ad_1] Eat your fruits and veggies! [ad_2] Morgan Chamberlain Source link
[ad_1] “Oxidative stress occurs when the cells in our bodies react to oxygen-reactive species, which can negatively impact our cellular signaling,” optometrist Victor Paul, O.D., of...
[ad_1] For this research, scientists at Nagoya University in Japan analyzed the gut bacteria of people living with Parkinson’s. Some participants also had dementia with Lewy...
[ad_1] March 9, 2023 – From TikTok to kombucha tea, gut health is having a moment – after we’ve already been hearing about it for years. Rightly...
[ad_1] A happy gut means a happy you. [ad_2] Hannah Frye Source link
[ad_1] According to King, while coffee is one of the most beloved beverages in the world, there are some pros and cons of drinking it daily. ...
[ad_1] A recent narrative review2 published in the American Journal of Clinical Nutrition explores how the relationship between fructose and humans’ ancient foraging instincts might be...
[ad_1] First things first: Look for the genus, species, and strain of each probiotic bacterial strain included in the product. If those three things aren’t listed,...
[ad_1] The study compared the benefits between consuming six grams of dietary fiber via two skinless kiwifruits and taking a 7.5-gram dose of psyllium (a supplement...
[ad_1] How to get back on track. [ad_2] Abby Moore Source link
[ad_1] This new research from the University of Alabama at Birmingham called on metagenomics, which analyzes the genetic material found in feces. The researchers looked at...