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[ad_1] Bloating—we’ve all been there, but with Pardee’s tips, we don’t have to succumb to the discomfort. By being intentional with your meals, sipping on water...
[ad_1] Psychiatrist and Nutritional Expert Dr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming title, “Calm Your Mind With...
[ad_1] Michelle Pickens’ symptoms escalated in college. At the time, she was throwing up at least once a day, and experiencing frequent nausea, abdominal pain, diarrhea,...
[ad_1] If you’re seeking better digestion, abdominal comfort, and regularity—look no further than a probiotic. But not all probiotics are created equal—you’ll want one with meaningful...
[ad_1] Researchers at UCL have discovered that hunger hormones produced in the gut can directly influence the decision-making areas of the brain, thus affecting an animal’s...
[ad_1] Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of uncomfortable symptoms such as abdominal...
[ad_1] It is becoming the rage to learn more about our gut health. The breaks down the foods you eat and absorbs nutrients which support your...
[ad_1] Carrying excess weight, especially body fat, is a contributor to poor metabolic health (like high blood sugar or cholesterol levels). And if that’s the case,...
[ad_1] Hannah Frye is the Assistant Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer...
[ad_1] First things first: Let’s define these food groups. Fiber is a type of complex carbohydrate found exclusively in plants that isn’t broken down in the...
[ad_1] “Colostrum is the initial milk produced by the mammary glands of mammals when they give birth,” explains board-certified dermatologist Hadley King, M.D. “It’s rich in nutrients,...
[ad_1] Bloating is not comfortable, but these at-home solutions can help. [ad_2] Molly Knudsen, M.S., RDN Source link
[ad_1] “Depending on how much time I have in the day, I have two main alternating breakfasts,” board-certified internist, gut health expert, and mbg Collective member...
[ad_1] I know that I’m likely more particular than most when it comes to choosing a probiotic. But, I hope that you will be too now. The...
[ad_1] Certain compounds found in ginger tea could support immune health6 by altering specific pathways in the body that drive inflammation. Ginger might also have antimicrobial...
[ad_1] And based on the findings, the researchers conclude that guar bean fiber could be beneficial for gut health. Namely, they write, “Continuous consumption [of guar...
[ad_1] Dementia is currently the seventh leading cause of death1 and one of the major causes of disability globally among older people, with Alzheimer’s disease (AD)...
[ad_1] Gut health plays a significant role in our overall well-being and is increasingly being recognized for its impact on longevity. The gut, often referred to...
[ad_1] Your pelvic floor muscles are the group of muscles at the base of your pelvis involved in urination, defecation, and sexual response. When they relax,...
[ad_1] Viome is a pioneering health technology company that specializes in gut microbiome testing and analysis. The brand uses artificial intelligence and machine learning to interpret...