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  • Can Gummies Bring Down Election Anxiety

    Can Gummies Bring Down Election Anxiety

    Tensions are high, but can hemp, CBD, or cannabis gummies help you relax – especially with microdosing?

    The American Psychological Association recent poll should 69% of American’s are experiencing anxiety about the election. Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 (69% vs. 68%) but significantly higher than in 2016 (52%). Stress related to the current election appeared to be driven, in part, by the potential consequences from the election results.  The barrage of news, memes, friends complain is making it hard on people’s mind and body. Can gummies bring down election anxiety?

    Anxiety can cause feelings of fear, dread, or uneasiness, and can make it hard to concentrate or make decisions. People with anxiety may also feel irritable, tense, or restless, and may have a sense of impending danger, panic, or doom. Not only does it leave you feeling miserable, it can interfere with your job and relationships. A short term solution may come from the cannabis plant. Can gummies bring down election anxiety?

    Studies have shown the cannabis plant can help with a variety of medical ailments, including anxiety. A Johns Hopkins Medicine-led research team has added to evidence that a chemical found naturally in cannabis (also known as marijuana) can — in the right amounts — lessen the anxiety-inducing effects of tetrahydrocannabinol (THC), the primary psychoactive sister chemical found in cannabis.

    The cannabis plant produces marijuana (with THC), CBD, and hemp. Studies show all can help with anxiety at some level, but is dependent on dosage.  Microdosing a new trend to provide a very low dosage to take off the edge but to stay focused. Most gummies are either 5 or 10 mg. A microcode would be between 2.5 – 5 mg.  So a half or third and you can avoid the “high” while reducing the anxiety and moving into a better state of mind.

    Marijuana Gummies

    Marijuana gummies are a way for adults to cope with anxiety. But you should start with a low dose as you want to have a calming effect with out the extra bells and whistles.  Consider 2.5 mg and see how it goes from there….and recognize it will take 45 minutes to an hour for impact.

    CBD Gummies

    While some CBD gummies products promise and don’t deliver, Epidiolex is the only FDA-approved prescription CBD medicine, which among many things, means that it has a safety and efficacy profile that has been thoroughly evaluated in clinical trials. CBD doesn’t have the THC high as with marijuana so this would completely avoid any high. It is also a popular aide to sleep issues.

    Other ways to reduce anxiety during this time is to focus on what you can control and what positive actions you can take. it is also important to set boundaries with how much information you will consume (including social media) and the conversations you will have.  Mostly, try to focus on things which help you relax.

     

    Amy Hansen

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  • Can A Gummy Help You Relax

    Can A Gummy Help You Relax

    It is the time of year when things tend to speed up at work, at home, and in politics….but can a gummy help you stop and take a breath?

    Politics are dominating the news, more people are back to the office and it seems the work load is heavier. Sometimes you just need a little down time. While marijuana has a reputation of getting stoned, can a gummy help you relax and unwind? Well, science says yes. Gen Z has embraced the trend as they are the first generation to be experiencing anxiety at an alarming rate.
    Some people reach for alcohol, a scented candle, or music to relax, but a study at John Hopkins has shown using marijuana at a lower dose can help the body and mind relax.
    Tetrahydrocannabinol (THC) is a cannabinoid found in cannabis. It is the principal psychoactive constituent of cannabis and one of at least 113 total cannabinoids in the plant. identified in the plant. It interacts with receptors in the brain to produce feelings of relaxation and euphoria. But indulging too much can have a negative impact.
    Photo by Haley Phelps via Unsplash.

    While more research needs to be done, it is clear from research dosage it a key compartment with marijuana.  Gummies tend to have 5-10 mg, a lower amount than in a joint and easier to control than taking several hits off a vape.  Microdosing, which has become popular, provides an opportunity to take part of gummies just to smooth the rough edges of the day.

    “People use cannabis to help reduce anxiety, depression and post-traumatic stress disorder, but since THC levels vary widely, if a person overshoots their tolerance of THC, cannabis can induce anxiety rather than relieve it,” says study senior author Ryan Vandrey, Ph.D., professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine. “Our study demonstrates d-limonene can modulate the effects of THC in a meaningful way and make THC more tolerable to people using it for both therapeutic and non-therapeutic purposes.”

    The research team concluded combining d-limonene with THC significantly reduced subjective indicators/reports of THC-induced anxiety in participants. These reductions were greater as the dose of d-limonene was increased.

    Additionally, they saw no interference with THC’s subjective, cognitive or physiological effects when co-administered with d-limonene, as well as no effects from d-limonene alone that differed from the placebo test.

    If anxiety is frequent, it is important speak to a health professional to develop a routine for long term help.

    Amy Hansen

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  • Positive Signs For NY Legal Marijuana

    Positive Signs For NY Legal Marijuana

    The cannabis industry is on edge as it waits to see how the federal government acts.  On one side is the slow moving Biden/Harris administration and the Drug Enforcement Administration (DEA) slow walking rescheduling. The DEA is having to wade through overwhelming positive support for fellow agencies and the general public. On the other side, House Speaker Mike Johnson (R-LA) has allowed groups from his party to protest and try to stop the process and issuing statements on the dangers of marijuana. Coupled with a mess in California and a significant drop in investment in the industry as everyone waits the outcome, things are tough. But there are positive signs for NY legal marijuana.

    RELATED: The Most Popular Marijuana Flavors

    New York was one track to be the biggest single market perhaps in the word in the when they approved recreational marijuana. But a last minute major overhaul of the process a few weeks before it rolled out ended in a massive chaos. January 2023 launch the first legal store, but at year end there were roughly 25 legal dispensaries and ultimately 2,800 illicit ones in the Empire State. While consumers may or may not have known or cared about the legality of where they shopped, they should. The products in the stores are unregulated, which is a strong health issue as ingredients and dosage could vary significantly.

    Summer Lifestyle Photos 2023
    Wana Brands is the largest gummy company in the industry. They are in 20 states, Canada and Puerto Rico and are backed by Canopy and the alcohol giant Constellation Brands. Highly respected, they are the most mainstream major product company in the industry. Entering the New York Market, is a sign things are starting to normalize.  NY has closed over 800 illicit stores and is working toward 200 legal ones.

    Joe Hodas, President of Wana shared “Wana’s entry in the New York market has been a move that’s been in the works for quite some time. We’ve already established a strong presence in over 20 stores, including The Travel Agency and Housing Works. Orders are rolling in and more locations will be coming online soon. While our initial focus is on the New York City area, we’re working on expansion into upstate as well. We believe New York will be one of the most important states on the map for us and we are excited to get more products into the hands of New Yorkers and all those who visit from around the world.”

    When asked about why enter the NY market now, Hodas responded.

    “Entering the New York market for us was all about timing. In the past, the prevalence of illicit stores in the city made it a challenging environment for a brand like ours. But during my recent visits, I noticed a shift—there’s now a more robust network of regulated, legal stores. We felt it was finally the right moment for Wana Brands to bring our products to New Yorkers. We couldn’t have made this move without our partner, urbanXtracts. Their state-of-the-art manufacturing capabilities and shared commitment to quality have made this launch possible and we’re excited to see what the future will bring.”

    RELATED: This Natural Cannabinoid Makes You Feel Happy

    “The Travel Agency is thrilled to partner with Wana in this vibrant New York cannabis market, that we’ve helped grow since its launch. Wana is also one of this industry’s pioneers, building their business through consistent products and the exploration of new formats and flavors. We look forward to collaborating with Wana in providing New Yorkers with safe, high-quality cannabis experience.” stated Paul Yau, The Travel Agency, Co-Founder and CEO. One of the larger, legal dispensary brand in NYC.

    Amy Hansen

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  • The Language Of Marijuana

    The Language Of Marijuana

    As marijuana becomes mainstream – it brings it’s own language…here is a quick primer!

    Cannabis is now part of the mainstream. Millions use it for medical purposes and the American Medical Association and the American College of Physicians has recognized it has medical benefits. The federal government has instructed the Drug Enforcement Admisntration to reschedule it to be like Ibuprofen and Health and Human Services and Food and Drug Administration agree.  And this election is the first where a presidential candidate is supporting the marijuana industry publicly.  With all the buzz, it is for those new to cannabis to understand the language of marijuana.

    RELATED: What To Keep In Mind When Using Cannabis To Sleep

    Cannabis

    Cannabis refers to all products derived from the plant Cannabis sativa. The cannabis plant contains about 540 chemical substances. Both marijuana and CBD come from cannabis along with hashish, and hashish oil.

    Marijuana

    Marijuana refers to the dried leaves, flowers, stems, and seeds from the Cannabis sativa or Cannabis indica plant. The plant contains the mind-altering chemical THC and other similar compounds.

    Dosing

    A dose is the unit of measurement of the amount of THC you take in.  Most newbies start at 2.5-5 mg and with experience expand to higher amounts.

    Dispensary

    Dispensaries are the legal retail outlets for marijuana. They are sometimes in odd locations due to zone hours and currently, most can not take credit cards.

    Weed, Pot, Grass & Dope

    These are all terms referring to marijuana. Some are more dated than others.  Other names including reefer, herb and Mary Jane.

    Hashish

    Hashish, also known as hash, is a concentrated form of cannabis that has been used for centuries for its psychoactive effects.

    Joint, Pre-roll, Jay

    This is kind of a marijuana cigarette, which can be shaped into different ways or can use different types of rolling paper. Joints are handmade and pre-rolls are used manufactured and purchased at a dispensary.

    RELATED: The Most Popular Marijuana Flavors

    Vape

    Vaping devices are battery-operated devices that people use to inhale an aerosol, which typically contains nicotine or marijuana, flavorings, and other chemicals. Vaping is a bit better than actual smoking, had less smell and is more discreet.

    Edible

    Edibles are food products which has been infused with marijuana.  Homemade edibles include the classic brownie and cookie and dosing can be tricky.  Dispensary purchased edibles include beverages, candy, sweets, gummies, soup, and more.

    Gummy

    Gummies are candy which has marijuana THC. Gummies make up over 80% of the edible market.  Also, over 45% of people who have used marijuana last year had a gummy at some point.

    Microdosing

    Microdosing, often done with vaping and gummies, is a form of marijuana use where you might be doing it to manage anxiety or another issue and you take small amount (2.5-5 mg) throughout the day.

    Grinder Or Buster

    This is the main instrument cannabis users from all over the world use. Safer than scissors and a must have for fans of smoking flower.

    Shrugging Season 3 GIF by The Simpsons - Find & Share on GIPHY

    These are all measurements of marijuana. You can purchase an ounce, a quarter, an eighth or whatever else your dispensary or dealer have to offer.

    Bong & Bowl

    A bong is the device, similar to a pipe, which uses water to enhance the smoking experience, resulting in a cleaner and healthier way to get high. The bowl is the part of the bong or pipe where the weed is placed, receiving heat and producing smoke.

    RELATED: A Guide To Your First Marijuana Dab

    Blake Or Toke

    Both terms are interchangeable and they refer to the act of smoking and getting high.

    Papers Or Rollies

    These are the products you use to make a joint. Rollies is popular slang cool kids like to use.

    Lisa Simpson GIF by The Simpsons - Find & Share on GIPHY

     

    Cottonmouth

    The dry mouth feeling you get after you smoke a lot of weed.

    California Sober

    California sober is a movement away from alcohol and replace

    Anthony Washington

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  • How Quick Can A Cannabis Gummy Calm You Down

    How Quick Can A Cannabis Gummy Calm You Down

    So days are more challenging than others and your brain goes into overdrive.  They can help, but how quick can a cannabis gummy calm you down.

    Even the most upbeat, can do people can get overwhelmed and have rough moments.  But it a surprised earthquake, a flat tire, or just the day going sideways….it can start the mental path of anxiety.  The science and medical community have proven cannabis, in moderation, can reduce anxiety – but how quick can a cannabis gummy calm you down.

    Low dose THC or cbd can help manage a rough day.  Gummies are easy to have with you, are discreet and can give a dose you can manage.  BDSA, a leading analytics firm which covers the cannabis industry, released data saying 49% of people who have consumed some marijuana product have used a gummy.

    RELATED: 5 Morning Activities To Help You Feel Happier

    Gummies are quick and, if you are not a regular user, can have 2.5-5mg dose which it good to take off the edge.  It can take from 30 minutes to an hour.  It is important to not overdose, so it is important to wait at least an hour before adding more into your system. Wana Brands have responded and developed a blend of CBD, CBG, and L-theanine (a soothing amino acid found in green tea). They can help slow spiraling thoughts within 5-15 minutes. The are low dose only one milligram of THC allowing you to take one without feeling high.

    While many people report positive effects from using marijuana to cope with stress and anxiety, it’s not recommended for everyone. Individuals with diagnosed psychiatric disorders including a history CBD doesn’t the intoxicating THC, which is why it’s legal to sell online and in stores. It has  positive effects on stress and anxiety. For a majority of cases is a better alternative than marijuana for someone looking to get relief from their stress and anxiety.

    RELATED: The Most Popular Marijuana Flavors

    The good thing is science and the medical community back the use of cannabis and cbd as a way to relieve some anxiety.  This is unlike the old adage of having a cigarette to calm down, which was not proven.  Rather, Nicotine creates an immediate sense of relaxation, so people smoke in the belief it reduces stress and anxiety. This feeling is very temporary and soon gives way to withdrawal symptoms and increased cravings. Smoking reduces withdrawal symptoms but doesn’t reduce anxiety or deal with the underlying reason.

    Amy Hansen

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  • The Navy Softens Their Stance On Marijuana

    The Navy Softens Their Stance On Marijuana

    With recruitment down, the US Navy is taking a softer approach to marijuana

    Their motto used to be “see the world, join the Navy”, but enticing young people to be part of the armed forces have been tough the last few years. Only 23% of young people between 17 and 24 even qualify to join the military. Even fewer have expressed the desire to enlist, officials said.  Also, Gen Z is changing what they want in a career, they would rather see the world on their own terms.  Additionally, Gen Z has a different approach to life regarding drinking and drugs.  They have drifted away from alcohol and embraced marijuana – especially gummies and vaping. They are a key part of the California sober movement.

    RELATED: The Most Popular Marijuana Flavors

    In response to changes and to be competitive with every almost every other business/opportunity, it seems the Navy softens their stance on marijuana. The are no longer immediately kicking out recruits who arrive at boot camp at Recruit Training Command in Great Lakes, Illinois, with detectable amounts of marijuana in their system.

    Photo by skeeze via Pixabay

    The Navy increased drug positives 68% from 3,367 in 2021 to 5,661 in 2022. This increase is due to the rise in THC use (nearly 80% of all positives): including both the delta-8 variant (CBD; testing began in 2021) and the traditional delta-9 variant (cannabis).

    Rear Adm. James Waters, director of the Navy’s military personnel plans and policy division made a statement. “The service has expanded the authority to grant waivers for any recruits who initially test positive for THC, the main psychoactive compound in marijuana.”

    “If they fail the test and own up — ‘Yes, I smoke marijuana ‘– we do an evaluation of the young person to make sure there’s not something else going on,” Waters said. “But we trust that through the process of boot camp that we have an opportunity to bring them along with our culture.”

    RELATED: How To Be Discreet When Using Weed

    The Navy maintains a zero tolerance policy for active duty drug use. They state it is based on both federal law and no test can adequately test someone’s fitness for duty based on the amount of THC in their system.

    The currently philosophy is THC consumption is not a moral issue (right or wrong). Instead, it  is incompatible with the Navy’s mission to prepare to fight and win anytime, anywhere.

    In September of 2022, the Air Force and Space Force announced a new pilot program that would grant certain applicants who test positive for THC, the main psychoactive component in marijuana, a chance to retest and possibly join the ranks.  By December, the Air Force Recruiting Service granted waivers to 43 applicants who tested positive for THC.  This was a larger than expected.

    Terry Hacienda

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  • Why Marijuana Smells Skunky

    Why Marijuana Smells Skunky

    It is the telltale sign someone is having fun. Whether walking down the street or stepping into a crowd, you know exactly what is going on. Marijuana has a distinctive oder to clue you in when fun is going on.  But as cannabis goes mainstream and becomes legal, the smell is increasing fading. Here is why marijuana smells skunky and why is it disappearing.

    RELATED: The Most Popular Marijuana Flavors

    Smoking weed was the original way to consume.  But today, thanks to data from BDSA, we know most newer and younger partakers use vapes or gummies to enjoy the benefits.  The aroma is less prevalent, but it still as potent. Smoking still produces the smell, but why does some weed reek of skunk or dirty socks and other times it has the aroma of lemons or pine? The answer is terpenes.

    Photo by Alina Rosanova/Getty Images

    Terpenes are essential oils providing the fragrance in foods and herbs. When you take a whiff of basil, for example, what you are smelling are the terpenes. Cannabis strains also have unique terpenes producing the aroma. Some strains smell lemony (limonene) or spicy (caryophyllene) or floral (linalool) or piney (alpha-pinene).

    Terpenes not only provide the smell, they have essential therapeutic benefits, as well. Some of the most prevalent terpenes and their medicinal value:

    • Alpha-pinene (essential pine oil), the most common terpene in the plant world and one often found in cannabis, is a bronchodilator potentially helpful for asthmatics. Pinene also promotes alertness and memory retention by inhibiting the metabolic breakdown of acetylcholinesterase, a neurotransmitter in the brain stimulates these cognitive effects.
    • Myrcene, another terpene present in numerous cannabis varietals, is a sedative, a muscle relaxant, a hypnotic, an analgesic (painkiller) and an anti-inflammatory compound. This musky terpene contributes mightily to the infamous “couch-lock” experience and is the one which gives off the skunky aroma.
    • Limonene, a major terpene in citrus as well as in cannabis, has been used clinically to dissolve gallstones, improve mood and relieve heartburn and gastrointestinal reflux. Limonene, an anticonvulsant, has been shown to destroy breast-cancer cells in lab experiments, and its powerful antimicrobial action can kill pathogenic bacteria.
    • Linalool, a terpenoid prominent in lavender as well as in some cannabis strains, is an anxiolytic compound which counters anxiety and mediates stress. In addition, linalool is a strong anticonvulsant, and it also amplifies serotonin-receptor transmission, conferring an antidepressant effect. Applied topically, linalool can heal acne and skin burns without scarring.

    RELATED: How To Be Discreet When Using Weed

    • Beta-caryophyllene is a sesquiterpene found in the essential oils of black pepper, oregano and other edible herbs, as well as in cannabis and many green, leafy vegetables. It is gastro-protective, good for treating certain ulcers, and shows great promise as a therapeutic compound for inflammatory conditions and autoimmune disorders because of its ability to bind directly to the peripheral cannabinoid receptor known as CB2.

    And now you know why marijuana smells skunky.

    Terry Hacienda

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