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[ad_1] Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day...
[ad_1] What are the consequences of having to make your creatine rather than relying on dietary sources? “Almost universally, research findings show a poor vitamin B12...
[ad_1] Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. There were two cases of young, strictly vegetarian...
[ad_1] Might animal protein-induced increases in the cancer-promoting growth hormone IGF-1 help promote brain artery integrity? In 2014, a study on stroke risk and dietary protein...
[ad_1] Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating healthfully. “Plant-Based Diets Are Associated with a Lower Risk of Incident Cardiovascular...
[ad_1] Rachel PerlmutterCulinary Producer Rachel Perlmutter is a recipe developer, food stylist, and culinary producer at The Kitchn. Originally from Houston, Texas, she spends her free...
[ad_1] Does eating every other day prevent the metabolic slowing that accompanies weight loss, or does it improve compliance over constant, day-to-day caloric restriction? Rather than...
[ad_1] It’s got greens for days. READ MORE… [ad_2] Chetna Makan Source link
[ad_1] Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a test of artery function. Regularly eating apples may contribute to a lower risk...
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[ad_1] Spoiler: The noodle hack is a total game-changer. READ MORE… [ad_2] Kelli Foster Source link
[ad_1] Oh, and it cooks in 30 minutes. READ MORE… [ad_2] Kelli Foster Source link