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  • Easter dishes from around the world | CNN

    Easter dishes from around the world | CNN

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    CNN
     — 

    Honey-glazed ham, garlic mashed potatoes and fluffy dinner rolls might be staples at American Easter meals, but around the world, there are many distinct ways to savor the holiday – ones that incorporate both local ingredients and unique cultural traditions.

    “Italians go all out,” said Judy Witts Francini, creator of the Italian food blog Divina Cucina. She’s from California but has lived in Florence and Tuscany for decades.

    Witts Francini’s Easter lunch starts with an assortment of antipasti. For the first course, she serves a savory tart called torta pasqualina, which has 33 layers of phyllo dough to symbolize the 33 years of Christ’s life. The second course includes roast lamb, fried artichokes, peas with pancetta and roasted potatoes. Dessert is chocolate eggs (which can be up to 3 feet tall) with a gift inside and a dove-shaped cake, called colomba.

    And that’s just lunch.

    Other countries take a similar “more is more” approach to Easter meals, but a few dishes really stand out. Here are just five.

    Before you roll your eyes at the mere mention of this circular classic, know that the pizza Italians crave on Easter bears little resemblance to what you find on most US delivery menus.

    Pizza rustica, also known as pizzagaina, is stuffed with meat and cheese and enclosed in a flaky crust. Like most Italian recipes, pizza rustica varies from region to region, town to town and chef to chef. It originally comes from Naples, which is known as the birthplace of pizza.

    “It’s basically a ricotta cheesecake, but it’s super savory – to the max,” said Rossella Rago, an Italian American author and host of the popular online cooking show “Cooking with Nonna” who wrote a cookbook with the same name.

    To make the pie, first, you need to make the pastry dough, which includes flour, eggs, salt, milk and lard.

    “Everybody always asks me, ‘Can I make this with shortening?’ And the answer is always: ‘No,’” Rago said. “If it’s any other time of year, I will say, ‘Yes, fine, use shortening,’ but when it’s actually Easter you have got to use lard.”

    Inside, the pie – at least Rago’s version – contains ricotta, provolone, mozzarella, soppressata (an Italian dry salami), prosciutto, eggs and more.

    “Everybody has their own combination that they swear by. If you want Italian people to fight right now, ask them, ‘What’s the real pizzagaina?’ That’s what everybody is obsessed with in Italian America,” Rago said. “It makes me laugh every single time, because there is no right way. It’s ridiculous to think that.

    “Italy had 600 languages until its unification,” Rago added. “So, you think we have one recipe for anything? Absolutely not.”

    Nonna Romana holds scarcella, a braided Easter bread decorated with colorful hard-boiled eggs. Her granddaughter, Rossella Rago, said Romana made them every Easter for all the kids.

    Rago’s recipe is from her grandma, Nonna Romana, and is a true Italian American story. Romana is from Puglia, a region in southern Italy where they don’t make the dish. She learned about it from other Italian Americans while she was working at a clothing factory in Brooklyn, New York. She took their version and made some additions and subtractions. After years and years of tweaks, she created her own Italian American tradition.

    “She swears it’s the best,” Rago said. Her secret is extra-sharp provolone. Rago said it’s one of the most popular dishes on her website, and everyone who tries it says they have success their first try.

    Traditionally, this dish is made on Good Friday and served at room temperature on Easter Sunday.

    The Mexican dessert capirotada is a next-level bread pudding scented with cinnamon and cloves.

    When you think of authentic Mexican cuisine, there are many things that come to mind: rice, beans and tortillas, to name a few.

    Now, you can add capirotada to the list.

    Capirotada is a Mexican dessert that’s similar to bread pudding. It’s made from bread drenched in syrup and layered among nuts, cheese, fruit and sometimes sprinkles.

    “If you are into salty, sweet, soft, crunchy, spongy mixed all together with a dash of spice, this is for you,” said Mely Martinez, creator of the blog Mexico in My Kitchen. “Yes, this concoction sounds really weird, but it is an explosion of flavors in your mouth.”

    Martinez was born and raised in Tampico, Mexico. She serves this dish for dessert every Easter.

    Mely Martinez is the creator of Mexico in My Kitchen. She was born and raised in Mexico.

    To make Martinez’s traditional capirotada, layers of sliced white bread are baked with butter and then dipped in syrup made from piloncillo (an unrefined type of sugar), cinnamon and cloves. The bread is placed in a ovenproof dish between layers of cotija cheese, roasted peanuts and raisins. It’s baked and then topped with bananas and sprinkles.

    Capirotada is usually served at room temperature on Easter Sunday, but many serve it throughout Holy Week.

    “It’s addicting. Once you start eating it, you can’t stop eating it,” Martinez told CNN.

    Brought to Mexico by the Spaniards, capirotada became popular in Mexico because it’s easy to make and uses ingredients people have on hand.

    It was originally a savory dish using beef broth, but evolved into today’s sweet version using syrup, according to Martinez. Some believe the bread represents the body of Christ and the syrup represents his blood.

    There are many variations of capirotada all over Mexico.

    Charbel Barker's capirotada has evaporated milk and sweetened condensed milk, additions to the recipe by her abuelita.

    My Latina Table blogger Charbel Barker makes hers with milk. Her recipe was created by her “abuelita,” meaning grandma.

    “My abuelita would always say, it’s good but something is missing. It needs more sweetness,” Barker said. So she added two types of milk: evaporated milk and sweetened condensed milk.

    Barker said the milk adds more flavor and creates a pudding-like texture.

    “It tastes like a Snickers,” Barker said.

    Poland: Żurek

    The savory Polish dish żurek, or sour rye soup, often is served with sausage and a boiled egg, along with horseradish for a spicy kick.

    In Poland, a dish that takes center stage on Easter is żurek. It’s a creamy and smoky fermented soup made from rye flour starter. This soup is often served with a boiled egg and sausage, and then garnished with spicy horseradish.

    Anna Hurning, the creator of the blog Polish Your Kitchen, was born and raised in Poland and now lives in Szczecin in the northwest region.

    Żurek is regarded as something of a national treasure in the Central European country.

    “It’s sour, tangy and meaty,” said Anna Hurning, the creator of the blog Polish Your Kitchen. Hurning was born and raised in Poland and now lives in the city of Szczecin.

    She makes żurek every Easter and serves it as an appetizer.

    To make the soup, first, you need to make a rye starter: Mix flour and cold water with aromatics (including garlic, allspice, peppercorns, marjoram and bay leaves). Then, let it sit on your counter for several days to ferment. Hurning said this is how it gets its “funky” flavor. Don’t be intimated by this step – she said it’s supereasy. You just let nature do the trick.

    Next, the sour starter is boiled with the soup base. Hurning’s version consists of bacon, carrots, parsnip and onion.

    This soup is served all over the country year-round and on Easter with many variations. Some have it with sauerkraut and smoked goat cheese. Others add potatoes and wild mushrooms.

    Singaporean beef murtabak is an egg crepe wrapped around ground beef served with fresh lime, chili sauce and raita.

    The cuisine in Singapore is truly a mélange of cultures: Chinese, Malay, Indian, Eurasian and Peranakan. Pinpointing dishes authentic to Singapore might seem like an impossible feat, but that’s exactly the endeavor chef Damian D’Silva has chosen.

    “If I don’t do anything to preserve the cuisine of our heritage, one day it will all disappear,” said D’Silva, chef at Rempapa in Singapore. He has been cooking heritage cuisine professionally for more than two decades.

    “The cuisine is very unique. You can have one dish in Singapore, but you have five different ways of preparing it,” he said. “And no one is wrong because every ethnicity puts in their own story and ingredients.”

    Chef Damian D'Silva showcases Singapore's heritage cuisine.

    D’Silva grew up in Singapore, and one of his childhood favorites was beef murtabak. His granddad made it on Easter and served it after Mass – marking the end of Lent. D’Silva remembers looking forward to the savory dish after going 40 days without meat.

    “When Easter happened, it was a celebration and, of course when it’s a celebration, the thing that comes to mind is meat,” he said. “We only ate beef on very, very special occasions.”

    Beef murtabak is an egg crepe wrapped around ground beef. The beef is marinated in curry powder, then cooked with an onion and garlic paste and spices (star anise, cinnamon and nutmeg). The dish is served with fresh lime, chili sauce and raita.

    “The aromatics are the one that lifts the entire dish and bring it to another level,” D’Silva said.

    D’Silva has tried to find the origin of the dish. But like many Singaporean dishes, it goes so far back that nobody knows where it started.

    D’Silva’s beef murtabak celebrates Singapore’s heritage.

    “Singapore is a lot more than chili crab and chicken rice. It’s a lot, lot more than that,” D’Silva said. “If you have an opportunity to go to a restaurant that serves Singapore’s heritage cuisine, go, because it’s mind-blowing: the flavor, the ingredients. Everything about it.”

    What sets apart Lola Osinkolu's Nigerian jollof rice is the added step of roasting the bell peppers, tomatoes, onion and garlic.

    Loud, large and plentiful – that’s how Lola Osinkolu, who’s behind the blog Chef Lola’s Kitchen, describes Easter in Nigeria.

    Osinkolu, who was born and raised in Nigeria, said after church Easter Sunday morning, her family would go home and start cooking.

    Osinkolu is the creator of Chef Lola's Kitchen. She was born and raised in Nigeria.

    “We cook, cook and cook. We would cook for hours.”

    The dish that was the star of the show? Nigerian jollof rice.

    Osinkolu compares the tomato-based rice dish – which likely originated in Senegal and spread to West African countries – to jambalaya. It’s a party staple in Nigeria.

    “It’s spicy and delicious,” she said.

    Jollof contains long-grain rice and Nigerian-style curry powder for seasoning, and there are many ways to cook the dish that involve endless permutations of meat, spices, chiles, onions and vegetables.

    Osinkolu’s recipe, called The Party Style With Beef, comes from her mom. But Osinkolu added her own secret step: roasting the bell peppers, tomatoes, onion and garlic.

    “At home, whenever we are having parties, we don’t cook our jollof rice on the stovetop. We use open fire, so the jollof rice has a smoky taste, which makes it more delicious,” Osinkolu said. “So, I roast the bell peppers to achieve a similar, or very close, taste. It makes a lot of difference.”

    Her jollof is so popular that she now knows to always make extra for her guests to take home. “I get the same comment over and over about how delicious it is,” she said.

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  • The world’s tastiest dumplings | CNN

    The world’s tastiest dumplings | CNN

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    CNN
     — 

    How to define a dumpling? In its most basic sense, it’s a pocket of dough filled with some form of savory or sweet stuffing.

    And the easy ideas are surely the best, because dumplings are a popular food across the globe: both simple and complex, local and global, adaptable yet fixed in their home regions as cheap, tasty staples to snack on.

    Here are no fewer than 35 of our favorites around the world to get your taste buds flowing.

    Xiaolongbao dumplings contain aspic, and are pinched, instead of folded.

    Served steamed in bamboo baskets, xiaolongbao look different from other types of Chinese dumplings, as the skin is gathered and pinched at the top instead of folded in half.

    Xiaolongbao are also unique in that aside from the traditional pork filling, a small piece of aspic is folded into the dumpling, which melts when steamed.

    Thanks to the broth, the filling stays moist and flavorful.

    Ravioli: Far from a predictable pocket.

    Italy is, of course, the global home of filled pasta, and ravioli is one of its most famous offerings – so famous that it has been exported across the world.

    Ravioli – as well as other Italian filled pastas – can be packed with anything from meat to cheese to vegetables, or any combination thereof.

    If the processed canned or bagged varieties familiar to lazy college students makes up your only impression of ravioli, rectify that as soon as possible. Preferably with a trip to Rome.

    The Sichuan spicy wonton is also known as chao shou.

    The spicy Sichuan wonton, or chao shou, comes to the table drenched in a spicy chili oil flavored with Sichuan peppercorn and a black vinegar sauce.

    The chao shou is boiled and the very best specimens are so slippery they’re nearly impossible to pick up with chopsticks.

    The combination of savory meat, smooth wonton skin and tongue-numbing sauce, makes for the most pleasant runny nose you’ve ever had.

    Central Asia's take on East Asian dumplings.

    Manti hail from Central Asia – they’re eaten in places such as Turkey, northwestern China, Azerbaijan and Kazakhstan – and are very closely related to East Asian variants of dumplings.

    Adopted by Turks who traveled across Central Asia during the Mongol Empire, these dumplings can be filled with lamb, beef, quail or chicken – or be left unfilled.

    Turkish manti are served with yogurt and spiced with red pepper and melted butter.

    Bryndzové halušky is a national dish in Slovakia.

    A national dish in Slovakia, bryndzové halušky is a dish of potato dumplings served with bryndza, a Slovakian sheep’s cheese, and sprinkled with bacon or pork fat.

    Siomay is closely related to the Cantonese dim sum snack, shumai.

    A steamed fish dumpling served with vegetables and peanut sauce, think of siomay as the Indonesian street food equivalent of shumai, traditionally found in Cantonese dim sum restaurants.

    Adopted from Chinese Indonesian cuisine, the most popular variant of siomay is found in Bandung. The best way to sample these dumplings is from a street vendor carting a steamer on his bicycle.

    A dumpling worth fighting for.

    The Hong Kong-style shrimp wonton is a thick dumpling holding shrimp and minced pork. It’s commonly served with thin egg noodles or on its own in a seafood broth.

    Many a heated debate over the best shrimp wonton has been heard locally, but there’s never any arguing over its prime place in the Hong Kong diet.

    Ready to polish off a pile of these?

    Originating in Central and Eastern Europe, pierogi are most commonly thought of as Polish.

    These dumplings can be stuffed with potato, minced meat, cheese, fruit or sauerkraut. They’re usually boiled, then pan-fried in butter with onions.

    This finishing flourish is the selling point of the dish, adding another layer of flavor.

    Modak is a sweet treat best savored at home.

    Modak is a sweet from Maharashtra, offered to Lord Ganesha during Ganesh Chathurthi, the festival dedicated to him every year between August and September.

    The teardrop-shaped dumpling is kneaded from rice flour and stuffed with coconut and jaggery – an unrefined whole cane sugar.

    Dushbara are classic Azerbaijani comfort food.

    These Azerbaijani dumplings are filled with lamb or beef, and usually served in broth.

    Rather like the most fiddly of Italian pasta dumplings, they’re folded by hand, a process made more difficult by their small size. Vinegar and garlic sauce tops it off with an extra kick.

    Carbtastic kartoffelknoedel

    Found across Germany, kartoffelknoedel, or potato dumplings, usually accompany meat dishes.

    The Bavarian variant combines both raw and cooked potato, stuffed with a crouton or bread filling.

    Coxinha are fried dough balls with shredded chicken inside.

    This is a popular street food in Brazil: effectively chicken dumplings, made from fried dough with shredded chicken in the middle.

    They’re shaped in the form of a teardrop, supposedly to resemble a chicken thigh – the dish was originally made from thigh meat. Some add potato to the dough before frying, for an extra carby oomph.

    Pelmeni are anything but sweet.

    Pelmeni are Russian dumplings from Siberia, likely introduced to Russian cuisine by the Mongols.

    Similar to Chinese jiaozi, Turkish manti and eastern European pierogi, pelmeni are distinguished by the thickness of the dumpling skin.

    Pelmeni may be stuffed with anything from meat to mushrooms to cheese, but never with anything sweet.

    Don't listen to the haters. Dim sim is a worthy dumpling.

    Some dumpling purists say that the Australian dim sim is merely a bastardized version of Chinese dumplings.

    But we say, if a dumpling has fans standing in line, it’s a worthy dumpling.

    Dim sim is a combination of meat or fish mixed with cabbage and enclosed in a wrapper. It may be steamed, deep-fried or barbecued, and is usually much larger than a Chinese dumpling.

    Dim sims usually taste gingery – a feature of westernized Chinese cuisine found in Australia, North America and Europe.

    Brik is a spectacularly gooey Tunisian speciality.

    The word “brik” is thought to derive from Turkish, but this is a thoroughly Tunisian dumpling, a deep-fried triangle of deliciousness, often with an egg popped inside for extra gooey flavor. It can be filled with tuna, harissa and parsley, or anything from capers to cheese and meat.

    You can have your banh bot loc both ways.

    Banh bot loc are Vietnamese pork and shrimp dumplings, with wrappers made from tapioca flour.

    When cooked, tapioca flour becomes clear, giving the dumpling its appearance and the wrapper its chewy texture.

    There are two major variants: wrapped in banana leaves and steamed, or boiled.

    Argentina does a great line in empanadas.

    If you’ve ever been to Argentina (or neighboring Latin American countries) you’ll almost certainly have eaten an empanada: pastry stuffed with meat, fish or other fillings, then baked or fried.

    In Argentina, the traditional fillings depend on where you are – olives are often worked into the filling in Mendoza, for example. Usually, though, you’ll have a choice of meat – chicken and beef are classics.

    Tangyuan is a favorite treat during the traditional Lantern Festival.

    Tangyuan is a Chinese dessert – sticky balls made from glutinous rice flour containing a sweet filling, such as ground peanuts or black sesame paste, and served in a bowl of sweet soup or rolled in ground peanuts.

    Some tangyuan are served as smaller, unfilled rice balls in a soup made from cane sugar.

    In dessert shop chains all over Hong Kong, tangyuan are served with ice cream, topped with a drizzle of syrup.

    Chicken and dumplings

    Chicken and dumplings is a prime comfort food in the USA.

    Chicken and dumplings is probably the ultimate in Southern comfort food in the United States.

    Chicken soup is a dish found all over the world, but the addition of dumplings gives the soup an extra something.

    American dumplings are usually a mix of flour, vegetable shortening and milk – in this case, dropped directly into the chicken broth. The broth may be a clear chicken soup, or thickened with flour or cream.

    Kimchi mandu

    Kimchi wrapped up in a dumpling? Yes, please.

    Mandu, the Korean take on dumplings, are more closely related to manti found in Central Asian cuisine than to Chinese or Japanese dumplings.

    Mandu are often folded into circular shapes, a technique rarely found in Chinese cuisine.

    As ubiquitous as kimchi is in Korea, it was probably inevitable that somewhere along the way someone would chop up kimchi and stick it in a dumpling.

    Italians flock to Alto Adige for traditional canederli.

    When winter nights are closing in and the temperatures are dropping, what could be better than a golf ball-sized dumpling made from bread, stuffed with things like speck (a type of cured ham), cheese and onion, washed down with a tanker of beer?

    Italians flock to Alto Adige, the autonomous region in the north of the country, which was part of Austrian Tyrol until being annexed to Italy under Fascism, for these traditional Tyrolean dumplings. Eat them in broth, or order a plateful (some restaurants do canederli “flights” of different fillings). Just be warned – these are huge, and you’ll likely find your eyes are far bigger than your stomach.

    Bawan dumplings are steamed and then deep fried.

    Bawan is a Taiwanese street snack commonly found in night markets around the island.

    A translucent wrapper made from rice flour, corn starch and sweet potato starch holds a stuffing of pork, bamboo shoots and mushrooms. Bawan is served with a sweet and savory sauce.

    The dumplings are steamed, then deep-fried to keep the wrapper from drying out.

    Endless filling possibilities.

    Momo are dumplings found in northern Indian, Nepali and Tibetan cuisine. They may be filled with meat, vegetables or cheese, and are usually served with a tomato-based dipping sauce.

    Enterprising Nepali vendors in Kathmandu have also taken to filling momos with Snickers and Mars bars, especially in areas frequented by tourists.

    Uzka are usually served in soup.

    Uszka are similar to Polish pierogi – the word “uszka” means “little ears” in Polish. They’re usually filled with minced meat and mushrooms and put in borscht soup.

    Uszka stuffed with bolete mushrooms and chopped onions without meat are served in clear borscht for Christmas Eve meals in Poland.

    Gyoza are a kin to Chinese pot stickers.

    Related to Chinese pot stickers, Japanese gyoza tend to be made with thinner wrappers and filled with minced pork.

    Frozen gyoza are found in most grocery stores all over the world, but the best restaurants for gyoza always turn out to be holes-in-the-wall outside of Tokyo subway stations.

    For the love of fried cheese.

    Found on Chinese takeout menus in the United States, crab rangoon are deep-fried dumplings served as a side dish.

    They’re stuffed with cream cheese and imitation crab meat made from a fish-based paste.

    It may not be an authentic Chinese dish, but love of fried cheese crosses cultures.

    Teochew fun gor is stuffed with a delicious mix of shrim, pork, veggies and peanuts.

    Not your typical pork-filled dumpling, the Teochew fun gor is usually packed with peanuts, chives, dried shrimp, pork, radish, mushrooms and cilantro.

    The wrapper is made of a combination of wheat flour, tapioca flour, corn starch and potato starch, giving the fun gor its translucent appearance.

    Teochew fun gor is most popular in Cantonese dim sum restaurants.

    Samosas are a tasty triangular treat.

    Usually triangular in shape, samosas are a deep-fried snack popular in south and southeast Asia.

    They may be filled with a variety of stuffings, including potato, onions, peas, lentils and ground lamb.

    A dumpling of one's own.

    Straddling Eastern Europe, Russia and Central Asia, it’s not surprising that Georgia has its own dumpling.

    The khinkali resembles the xiaolongbao. It’s formed by gathering the pleats of the wrapper at the top and stuffed with spiced beef and pork.

    Khinkali are usually served with coarse ground black pepper.

    Gnocchi, a dumpling heavyweight.

    Gnocchi are small, thick pasta shapes that can be made from semolina flour, potato, flour, eggs, cheese – or a combination of the lot. They originated in northern Italy, though are eaten throughout the country today, with recipes varying from region to region.

    Gnocchi are prepared like other pasta dishes, and may be served in tomato-based sauces, pesto sauces or with any other sauce you might find on pasta.

    The perfect gift.

    Duty-free shops in Japanese airports are packed with what look like mountains of pre-wrapped boxes of Japanese treats. Many of these boxes actually contain daifuku.

    They are a type of mochi (glutinous rice cakes), only they’re stuffed – usually with sticky-sweet red azuki.

    Daifuku are popular as gifts in Japan – specialty stores that create a dazzling array of varieties move countless boxes over holiday periods.

    Travel to Amish Pennsylvania and you'll come across delicious apple dumplings.

    The apple dumpling is popular across the United States, and common among the Amish, especially in and around Pennsylvania.

    A peeled and cored apple is stuffed with cinnamon and sugar, then wrapped in a piece of dough and baked until the apple becomes tender. The pairing of the apple dumpling, fresh from the oven, with a scoop of vanilla ice cream on top makes for a divine dessert.

    Ravioli del plin is a super-thin filled pasta from Piedmont.

    Every region of Italy produces its own filled pasta, of course, but these, from southern Piedmont, are particularly prized. Much smaller than regular ravioli – they’re barely bigger than Bolognese tortellini – they’re filled with either a meat mix (which often includes rabbit) and served with a glaze of meaty sauce, or contain a vegetable mix, often cabbage with rice.

    As well as being small in size, the pasta is also rolled super thin, so the dumplings seem to melt in the mouth. “Plin” isn’t the place where they came from; the word derives from a local dialect word for “pinch,” as the pockets are pinched together by hand.

    Shish barak are lamb dumplings served with yoghurt.

    This is the ultimate Lebanese comfort food: lamb dumplings, similar to manti, and served drenched in yoghurt – usually goat, rather than cow, to give the flavor a bit more bang.

    The lamb is mixed with pine nuts and spices before being wrapped in the dough, and slow-cooked in the yoghurt with water. It’s labor-intensive – requiring constant stirring, to keep the consistency.

    Ashak, from Afghanistan, are vegetarian.

    These vegetarian dumplings hail from Afghanistan, and are also similar to manti. Recipes vary, but the stalwart is some kind of green vegetable inside – which can be chives, scallions, or celery, as they make it in Venice’s refugee-run Orient Experience restaurant.

    Ashak are normally topped with a stewy lentil kind of sauce, and yogurt.

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  • What is Nowruz? Persian New Year traditions and food explained | CNN

    What is Nowruz? Persian New Year traditions and food explained | CNN

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    Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life.



    CNN
     — 

    Just as spring is a time for rebirth, the Persian New Year is a time to celebrate new life. Nowruz is celebrated on the spring equinox, which Tuesday, March 19.

    This celebration of spring is filled with symbolism around rebirth and renewal, because spring is a time when life is coming back after a long, cold winter, said Yasmin Khan, the London-based human rights campaigner turned author of “The Saffron Tales: Recipes from the Persian Kitchen,” “Zaitoun: Recipes and Stories from the Palestinian Kitchen,” and “Ripe Figs: Recipes and Stories from the Eastern Mediterranean.”

    These three cookbooks from Khan inspire and provide a window into the cultures and stories of people from the Middle East through food.

    The conversation has been edited and condensed for clarity.

    CNN: What are some of Persian New Year’s traditions and rituals?

    Yasmin Khan: On the last Tuesday before the New Year, there is a tradition to make small bonfires in your garden. Traditionally people jump over the bonfires, and it’s supposed to be a symbol of purification, challenges of the year gone by, and energetically cleansing you and preparing you for the year ahead.

    A key tradition is to set up an altar in your house called a Haft-seen, which means seven S’s in Farsi. You place seven things on your altar that begin with the letter S in Farsi, which are symbols or qualities you’d like to invite in for the year ahead. You can have apples for good health, candles for light, eggs for fertility, wheatgrass for rebirth and renewal, vinegar for wisdom, and a gold coin for abundance and prosperity. Each person chooses items that have meaning for them.

    The festival lasts two weeks. At the end of the festival, you take the wheatgrass you’ve been growing on your altar and you take it down to some running water somewhere. You tie knots in the wheatgrass then throw it into the running water. It would float off along with all your hopes and dreams for the year ahead.

    CNN: What food is important for the holiday?

    Khan: Like all cultural celebrations, food is a really integral part. Because it’s a festival celebrating spring, we eat lots of green and fresh herbs. For example, there’s this dish called Kuku Sabzi (see recipe below), which is a gorgeous herb and spinach frittata that we always eat on the first day of the year in our house. The frittata is fragrant and aromatic and is served with flatbreads, sliced tomatoes and pickles.

    The first meal of the Persian New Year is always fish served with herb-flecked rice filled with dill, parsley and chives in it. The two-week festival is a time of celebration with people you know … traditionally you go to people’s houses and eat lots of delicious sweets and pastries.

    CNN: What are some easy ways people can join in the celebrations?

    Khan: Cooking is probably the easiest and most fun way to celebrate the new year. I really recommend that people give some Persian recipes a go. As well as being delicious, they’re healthy and vibrant with all the herbs that are packed in them.

    In the weeks before the new year, we do a big deep spring cleaning called “shaking down the house” in Farsi. It’s really lovely to have a focus and have something that is about bringing in new life, renewal and rebirth during this difficult time.

    And no one regrets a spring clean, so I think that’s also a really great idea. I think this is a beautiful kind of nonreligious festival that everyone can join into and that we can all relate to. It’s a time where we really try and let go of any difficulties that we’ve had in the past year and try to start the new year with a clean slate.

    This Iranian frittata is a sensational deep green color and tastes like spring on a plate, bursting with fresh herby flavor. It is incredibly quick to throw together, will keep for a few days in the fridge, and can be enjoyed hot or cold.

    Serve as an appetizer or as part of a mezze spread, wrapped up in a flatbread with some slices of tomato and a few salty and sour fermented cucumber pickles, or add some crumbled feta and lightly toasted walnuts for a more substantial main.

    Makes 4 servings as a main or 8 servings as a starter

    Prep time: 15 minutes | Total time: 35 minutes

    Ingredients

    7 ounces|200 grams spinach

    1 3/4 ounces|50 grams fresh parsley

    1 3/4 ounces|50 grams fresh dill

    2 2/3 ounces|75 grams fresh cilantro

    5 medium eggs

    1/2 teaspoon turmeric

    2 tablespoons all-purpose flour

    1 teaspoon sea salt

    1 teaspoon freshly ground black pepper

    1 teaspoon dried fenugreek leaf

    2 teaspoons sunflower oil

    2 garlic cloves, crushed

    Instructions

    1. Wash spinach, parsley, dill and cilantro, then dry well on paper towels or in a salad spinner. Squeeze out as much moisture as possible; if the greens are wet when they are cooked, they will make the kuku go spongy. Chop finely or blitz in a food processor, in a couple of batches.

    2. Heat broiler to high. Crack eggs into a large mixing bowl. Add turmeric, flour, salt, pepper and fenugreek leaf. Stir in the chopped spinach and herbs.

    3. Heat oil in a large ovenproof skillet. Add garlic and gently fry over low heat to soften, about 2 minutes.

    4. Make sure garlic is evenly distributed around the skillet, then pour in the egg mixture. Cook over low heat until kuku is almost cooked through, 5-8 minutes. Finish off in hot broiler.

    5. Let kuku cool slightly, then cut into triangular slices to serve.

    This is typically the first meal served during Nowruz, according to cookbook author Yasmin Khan.

    Makes 4 servings

    Ingredients

    Marinade

    2 garlic cloves, minced

    1/2 cup dark soy sauce

    Juice of 1 medium lemon

    3 tablespoons extra-virgin olive oil

    Pinch of cayenne pepper (optional)

    4 salmon fillets

    Mixed herb rice

    1 3/4 cups white basmati rice

    Sea salt

    Pinch of saffron strands

    Pinch of granulated sugar

    2 tablespoons freshly boiled water

    1 small bunch fresh parsley, finely chopped

    1 small bunch fresh coriander, finely chopped

    2 tablespoons fresh dill, finely chopped

    2 tablespoons bunch fresh chives, finely chopped

    1 garlic clove, crushed

    Sunflower oil

    2 tablespoons unsalted butter, divided

    Instructions

    1. To make the marinade, combine garlic, soy sauce, lemon juice, olive oil and cayenne pepper, if using, in a deep bowl. Add salmon, turn to coat well, cover with plastic wrap and let marinate in the fridge for at least 30 minutes.

    2. Rinse and parboil rice and prepare the saffron liquid. Place saffron in a pestle and mortar with sugar and grind until you have a fine powder. Add just-boiled water and let steep for 10 minutes.

    3. Very carefully, fold rice, chopped herbs, garlic clove and 1 tablespoon oil together, being careful not to break the rice grains.

    4. Preheat oven to 400°F/Gas 6. Place an 8”-wide nonstick saucepan with snug-fitting lid over a medium heat. Melt 1 tablespoon butter with 2 tablespoons oil. Add 1 tablespoon saffron liquid and season with a pinch of salt. Once the fat is hot, sprinkle a thin layer of rice over the bottom and firmly press down to line the base of the pan. Using a large spoon, gently layer the rest of the rice on top, building it up into a pyramid shape. Using the handle of a wooden spoon, make 4 holes in the rice. Dot remaining 1 tablespoon butter into holes and then pour over the rest of the saffron liquid.

    5. Place a clean tea towel or 4 paper towels on top of the pan and fit the lid on tightly. Tuck in the edges of the tea towel, or trim paper towels to fit, so they won’t catch the flame. Cook over medium heat for 5 minutes, then reduce heat to very low and cook 15 minutes more. Take rice off heat and let sit. Do not be tempted to sneak a peek while it is cooking as this will disturb the steaming process. When rice has been cooking for 10 minutes, place salmon on a baking tray and bake skin side up until cooked to your liking, 10-15 minutes.

    6. Once rice has cooked, fill sink with 2” cold water and place saucepan – with lid still tightly on – in the water. This will produce a rush of steam that should loosen the base of the rice. Remove lid, place a large plate on top of pan and quickly turn rice over. Present the herbed rice with the fish and serve immediately.

    This recipes are adapted from Yasmin Khan’s book “The Saffron Tales: Recipes from the Persian Kitchen.”

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  • World’s best spicy foods: 20 dishes to try | CNN

    World’s best spicy foods: 20 dishes to try | CNN

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    CNN
     — 

    Some like it hot – and some like it hotter, still.

    When it comes to the world’s best spicy dishes, we have some of the world’s hottest peppers to thank, along with incredible layers of flavor and a long, spice-loving human history.

    “Spicy food, or at least spiced foods, clearly predates the idea of countries and their cuisine by a very, very long time,” says Indian author Saurav Dutt, who is writing a book about the spiciest foods on the Indian subcontinent.

    “Every spicy ingredient has a wild ancestor,” he says. “Ginger, horseradish, mustard, chiles and so on have predecessors which led to their domestication.”

    Hunter-gatherer groups historically made use of various wild ingredients to flavor their foods, Dutt says, and there are many ingredients all over the world that can lend a spicy taste to a dish or stand on their own.

    Peppers – a headliner for heat – are rated on the Scoville Heat Units scale, which measures capsaicin and other active components of chile peppers. By that measure, the Carolina Reaper is among the hottest in the world, while habaneros, Scotch bonnets and bird’s eye chiles drop down a few rungs on the mop-your-brow scale.

    Redolent with ghost peppers, Scotch bonnets, serranos, chiltepin peppers, mouth-numbing Sichuan peppercorns and more, the following spicy dishes from around the world bring the heat in the most delicious way.

    Ata rodo – Scotch bonnet pepper – brings the fire to Nigeria’s famous spicy soup. Egusi is made by pounding the seeds from the egusi melon, an indigenous West African fruit that’s related to the watermelon.

    In addition to being protein-packed, the melon’s seeds serve to thicken and add texture and flavor to the soup’s mix of meat, seafood and leafy vegetables. Pounded yams are often served alongside this dish, helping to temper the scorch of the Scotch bonnets.

    “The joy of this dish is not only the delightful warming ingredients of cinnamon, cloves, star anise and, of course, the Sichuan peppercorns, but the fact that you can cook exactly what you like in the bubbling spicy broth,” says British-born Chinese chef Kwoklyn Wan, author of “The Complete Chinese Takeout Cookbook.”

    Duck, seafood, chicken, pork, lamb and seasonal vegetables are all fair game for tossing into the pot to simmer in a mouth-numbing broth made with Sichuan peppercorns and dried Sichuan peppers for serious kick (the dipping sauce served on the side often has chile paste, too).

    Also known as Chongqing hot pot, the dish is said to have originated as a popular food among Yangtze River boatmen. It’s enjoyed by those who can handle its heat all over China, not to mention elsewhere around the world.

    Som tam, Thailand

    A green papaya salad with a fiery kick.

    From northeastern Thailand’s spice-loving Isaan province, this fresh and fiery salad is a staple dish at Thai restaurants around the world and is also popular in neighboring Laos.

    Som tam turns to green (unripe) papaya for its main ingredient, which is usually julienned or shredded for the salad. The papaya is then tossed with long beans or green beans and a mix of flavorful Asian essentials that include tamarind juice, dried shrimp, fish sauce and sugar cane paste, among other ingredients. Thai chiles, also called bird’s eye chiles, give the salad its requisite kick.

    Piri-piri chicken, Mozambique and Angola

    The Portuguese introduced this spicy dish also known as peri-peri chicken into Angola and Mozambique as far back as the 15th century, when they mixed African chiles with European ingredients (piri-piri means “pepper pepper” in Swahili). And it’s the perky red pepper of the same name that brings the spiciness to this complex, layered and delicious dish.

    Piri-piri chicken’s poultry cuts are marinated in chiles, olive oil, lemon, garlic and herbs such as basil and oregano for a fiery flavor that blends salty, sour and sweet. The dish is also popular in Namibia and South Africa, where it’s often found on the menu in Portuguese restaurants.

    The glossy red hues dancing on a plate of this popular pork dish, a version of which hails from Mao Zedong’s home province, give a hint about the mouth experience to come. The dish was apparently a favorite of the communist leader, who requested his chefs in Beijing prepare it for him.

    Chairman Mao’s braised pork belly – called Mao shi hong shao rou in China – is often served as the main dish for sharing at a family table and is made by braising chunks of pork belly with soy sauce, dried chiles and spices.

    “It is a very delicious and moreish dish due to the caramelized sugar and dark soy sauce being reduced and all the aromatics (that coat the pork belly),” wrote BBC “Best Home Cook” winner Suzie Lee, author of “Simply Chinese,” in an email to CNN Travel.

    Scotch bonnet peppers give jerk chicken its heat.

    Jamaica’s favorite pepper is the Scotch bonnet, beloved not just for its spiciness but for its aroma, colors and flavor, too, says Mark Harvey, content creator and podcaster at Two On An Island, who was born in Spanish Town, Jamaica.

    “For Jamaicans, the degree of spiciness starts at medium for children and goes up to purple hot,” he says, explaining that the peppers come in green, orange, red and purple hues, growing increasingly spicy in that order.

    Scotch bonnets star in several of the island’s iconic dishes, including escovitch fish, pepper pot soup and curry goat. But you might recognize them most from the ubiquitous jerk chicken and pork smoking roadside everywhere from Montego Bay to Boston Bay, where meat prepared with the peppery marinade is cooked the traditional way, atop coals from pimento tree wood (the tree’s allspice berries are also used in the jerk marinade).

    Popular on the Indonesian islands of Bali and Lombok, in particular, this whole chicken dish is stuffed with an intensely aromatic spice paste (betutu) that usually includes a mashup of fresh hot chile peppers, galangal (a root related to ginger), candlenuts, shallots, garlic, turmeric and shrimp paste, among other ingredients.

    The chicken is then wrapped in banana leaves and steamed, bringing the aromatics out all the more and flavoring the chicken to the max. Best shared, ayam betutu is often presented at religious ceremonies in Bali, but you’ll find it at restaurants specializing in it throughout the islands, too.

    Spicy wings are an American sports bar staple.

    Beer and buffalo chicken wings are as American as, well, hamburgers. And if you’re not eating them alongside a pile of celery sticks and a ramekin of dunking sauce – traditionally blue cheese dip, but ranch works, too – you’re missing half the picture.

    A sports bar staple at chain restaurants such as Buffalo Wild Wings and more refined outposts, too, from Alaska to Maine, “wings” are actually made up of the wing parts called drumettes and wingettes, which have the most meat.

    Buffalo wings, said to have been invented in a bar in Buffalo, New York, in 1964, are among the spiciest preparations (other popular variations include teriyaki wings and honey garlic wings). Make them as fiery as you like using a sauce that includes cayenne pepper, butter, vinegar, garlic powder and Worcestershire sauce.

    A relative of ceviche, this Mexican dish traditionally gets its fire from chiltepín peppers.

    Similar to ceviche but with more bite, this raw marinated shrimp dish from the western Mexican state of Sinaloa (and a staple along the Baja Peninsula, too) tastes as good as it looks.

    Tiny but mighty chiltepín peppers (they look like bright little berries), grown throughout the United States and Mexico, make the spicy magic happen in shrimp aguachiles, which means “pepper water.” If you can’t find those, serrano and jalapeño peppers also do the trick.

    Marinate the raw shrimp with ingredients including lime juice, cilantro, red onion and cucumber and enjoy with crispy tostadas.

    Pad ka prao, Thailand

    A go-to dish when you want something satisfying – but with kick – pad ka prao is a mealtime staple in Thailand, where you’ll find it on offer at street-side stalls and restaurants everywhere from Bangkok to the islands.

    Considered the Thai equivalent of a sandwich or a burger, the dish is a mix of ground pork, spicy Thai chile peppers and holy basil and can be ordered as spicy as you like. Many locals believe it’s best topped with a fried egg with a runny yolk.

    Beef rendang, Indonesia and Malaysia

    A fiery favorite that originated in West Sumatra, versions of beef rendang are also enjoyed in Indonesia’s neighboring countries, including Malaysia and Brunei, as well as the Philippines.

    This flavorful dry curry dish calls on kaffir lime leaves, coconut milk, star anise and red chile, among other spices, to deliver its complexity. It’s often presented to guests and served during festive events.

    The fermented cabbage dish kimchi might be the spicy Korean dish that first comes to mind, but when you want some extra kick, dakdoritang does the trick.

    Comfort food to the max, the chicken stew doubles down on its spiciness with liberal doses of gochugaru (Korean chile powder) and gochujang (Korean chile paste) mixed with rice wine, soy sauce, garlic, ginger and sesame oil in a braising sauce that packs the bone-in chicken pieces with flavor. It’s often served with carrots, onions and potatoes.

    Phaal Curry, Birmingham, England (via Bangladesh)

    This tomato-based British-Asian curry invented in Birmingham, England, curry houses by British Bangladeshi restaurateurs is thought to be one of the spiciest curries in the world.

    “Typically the sauce has a tomato base with ginger, fennel seeds and copious amounts of chile, habanero or Scotch bonnet, peppers,” says Indian author Saurav Dutt.

    As many as 10 pepper types may find their way into phaal curry, he says, including bird’s eye chiles and the bhut jolokia (also known as the ghost pepper, it’s one of the world’s hottest peppers). Even hotter than vindaloo, this dish will absolutely light your mouth up.

    This classic Roman pasta dish’s name gives you an idea of what to expect. “Arrabbiata” means “angry” in Italian. And penne all’arrabbiata pairs the relatively plain penne pasta with fiery flavors from the sauce (sugo all’arrabbiata) in which it’s slathered.

    “The peperoncino (red chile pepper) is what makes this sauce ‘angry’ (arrabbiata) or spicy,” Chris MacLean of Italy-based Open Tuesday Wines said via email.

    To tame the angry peppers in this garlic and tomato-based dish with a good glass of red wine, MacLean says to pair penne all’arrabbiata with a Cesanese, also from Rome’s Lazio region, with its crisp fruit and light tannins.

    “A wine that’s heavy in oak or alcohol would turn up the heat (in the dish) in your mouth and render the wine tasteless,” he warns.

    Chicken is simmered with roasted spices and coconut in this flavorful dish.

    “There’s a saying in South India that you are lucky to ‘eat like a Chettiar,’ ” says Dutt, referring to the Tamil-speaking community in India’s southern Tamil Nadu state credited with creating this spicy dish.

    “Like this chicken dish, the traditional Chettinad dishes mostly used locally sourced spices like star anise, pepper, kalpasi (stone flower) and marati mokku (dried flower pods),” he says.

    The chicken pieces are simmered in a medley of roasted spices and coconut, and it is traditionally served with steamed rice or the thin South Indian pancakes called dosa, fried chapati or naan.

    This Ethiopian dish leans on the fiery berbere spice blend.

    The fiery Ethiopian spice blend called berbere – aromatic with chile peppers, basil, cardamom, garlic and ginger – is instrumental to the flavor chorus that’s doro wat, Ethiopia’s much-loved spicy chicken stew.

    Topped with boiled eggs, the dish almost always finds a place at the table during weddings, religious holidays and other special occasions and family gatherings. If you’re invited to try it in Ethiopia at such an event, consider yourself very lucky indeed.

    Mouth-numbing Sichuan peppercorns bring the X-factor to this popular dish from China’s Sichuan province, which mixes chunks of silken tofu with ground meat (pork or beef) and a spicy fermented bean paste called doubanjiang.

    Mapo tofu’s fiery red color might as well be a warning to the uninitiated – Sichuan cuisine’s defining flavor, málà, has a numbing effect on the mouth called paresthesia that people tend to love or hate.

    A Portuguese-influenced dish from India’s southwestern state of Goa, vindaloo was not originally meant to be spicy, says Dutt. “It originally contained pork, potatoes (aloo) and vinegar (vin), giving you the name,” he says.

    But when the dish was exported to curry houses in the United Kingdom that were mostly run by Muslim Bangladeshi chefs, Dutt says, pork was replaced with beef, chicken or lamb and the dish evolved into a spicier hot curry.

    Ghost pepper flakes and Scotch bonnet peppers are among the peppers giving the dish its scorching taste. But in Goa, you can still find versions of the dish that swing more on the side of milder spices such as cinnamon and cardamom.

    Senegalese cooks are also big fans of Scotch bonnet peppers, named for their resemblance to the Scottish tam o’ shanter hat. And their spice-giving goodness is deployed liberally in one of the West African country’s favorite dishes, the spicy tomato and peanut or groundnut-based stew called mafé.

    Usually made with beef, lamb or chicken, the stew is made even heartier with potatoes, carrots and other root vegetables for one filling feed. Mafé is popular in other West African countries, too, including Mali and Gambia, and it can also be prepared without meat.

    Synonymous with watching the Super Bowl or hunkering down on a cold night, chili is a spicy American staple where you can opt to ratchet up the heat as much as you like.

    There are basically two pure forms of American chili – with or without beans (usually red kidney beans) – says Chef Julian Gonzalez of Sawmill Market in Albuquerque, New Mexico. In Texas, he explains, chili traditionally doesn’t have beans, which puts the focus on the spices and chiles used to flavor it, and he goes with that approach himself.

    “Traditionally chili is seasoned with chili powder, cumin and paprika,” Gonzalez says. From there, you can use other ingredients to make your recipe unique. Adding cayenne pepper is one way to turn up the heat.

    At his restaurant Red & Green, which serves New Mexican cuisine, Gonzalez’s green chile stew, made with pork and no beans, is seasoned with a mix of roasted green New Mexican hatch chiles (half mild and half with heat), onion and garlic powder.

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  • 50 of the world’s best breads | CNN

    50 of the world’s best breads | CNN

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    CNN
     — 

    What is bread? You likely don’t have to think for long, and whether you’re hungry for a slice of sourdough or craving some tortillas, what you imagine says a lot about where you’re from.

    But if bread is easy to picture, it’s hard to define.

    Bread historian William Rubel argues that creating a strict definition of bread is unnecessary, even counterproductive. “Bread is basically what your culture says it is,” says Rubel, the author of “Bread: A Global History.” “It doesn’t need to be made with any particular kind of flour.”

    Instead, he likes to focus on what bread does: It turns staple grains such as wheat, rye or corn into durable foods that can be carried into the fields, used to feed an army or stored for winter.

    Even before the first agricultural societies formed around 10,000 BCE, hunter-gatherers in Jordan’s Black Desert made bread with tubers and domesticated grain.

    Today, the descendants of those early breads showcase the remarkable breadth of our world’s food traditions.

    In the rugged mountains of Germany’s Westphalia region, bakers steam loaves of dense rye for up to 24 hours, while a round of Armenian lavash made from wheat turns blistered and brown after 30 seconds inside a tandoor oven.

    Ethiopian cooks ferment injera’s ground-teff batter into a tart, bubbling brew, while the corn dough for Venezuelan arepas is patted straight onto a sizzling griddle.

    This list reflects that diversity. Along with memorable flavor, these breads are chosen for their unique ingredients, iconic status and the sheer, homey pleasure of eating them.

    From the rich layers of Malaysian roti canai to Turkey’s seed-crusted simit, they’re a journey through the essence of global comfort food – and a reminder that creativity, like bread, is a human inheritance.

    In alphabetical order by location, here are 50 of the world’s most wonderful breads.

    Golden blisters of crisp dough speckle a perfectly made bolani, but the real treasure of Afghanistan’s favorite flatbread is hidden inside.

    After rolling out the yeast-leavened dough into a thin sheet, Afghan bakers layer bolani with a generous filling of potatoes, spinach or lentils. Fresh herbs and scallions add bright flavor to the chewy, comforting dish, which gets a crispy crust when it’s fried in shimmering-hot oil.

    02 best breads travel

    When your Armenian mother-in-law comes towards you wielding a hula hoop-sized flatbread, don’t duck: Lavash is draped over the country’s newlyweds to ensure a life of abundance and prosperity.

    Maybe that’s because making lavash takes friends.

    To shape the traditional breads, groups of women gather to roll and stretch dough across a cushion padded with hay or wool. It takes a practiced hand to slap the enormous sheets onto the inside of conical clay ovens, where they bake quickly in the intense heat.

    The bread is so central to Armenia’s culture it’s been designated UNESCO Intangible Heritage.

    03 best breads travel STORY RESTRICTED

    A traveler’s staple suited to life on the road, damper recalls Australia’s frontier days.

    It’s a simple blend of water, flour and salt that can be cooked directly in the ashes, pressed into a cast iron pan or even toasted at the end of a stick. These days, recipes often include some chemical leavening, butter and milk, turning the hearty backwoods fare into a more refined treat similar to Irish soda bread.

    04 best breads travel

    A dunk in hot oil turns soft wheat dough into a blistered, golden flatbread that’s a perfect pairing with the country’s aromatic curries.

    It’s a popular choice for breakfast in Bangladesh, often served with white potato curry, but you can find the puffy breads everywhere from Dhaka sidewalk stalls to home kitchens.

    05 best breads travel

    It’s a triumph of kitchen ingenuity that South America’s native cassava is eaten at all: The starchy root has enough naturally occurring cyanide to kill a human being.

    But by carefully treating cassava with a cycle of soaking, pressing and drying, many of the continent’s indigenous groups found a way to turn the root into an unlikely culinary star. Now, it’s the base for one of Brazil’s most snackable treats, a cheesy bread roll whose crisp crust gives way to a tender, lightly sour interior.

    06 best breads travel STORY RESTRICTED

    The fire is always lit at Montreal’s Fairmount Bagel, which became the city’s first bagel bakery when it opened in 1919 under the name Montreal Bagel Bakery.

    Inside, bakers use long, slender wooden paddles to slide rows of bagels into the wood-fired oven, where they toast to a deep golden color.

    New Yorkers might think they have a monopoly on bagels, but the Montreal version is an entirely different delicacy.

    Here, bagel dough is mixed with egg and honey, and the hand-shaped rings are boiled in honey water before baking. The result is dense, chewy and lightly sweet, and you can buy them hot from the oven 24 hours a day.

    07 best breads travel

    An influx of European immigrants brought their wheat-bread traditions to Chile in the 19th and early 20th centuries, and the country’s favorite snack has descended from that cultural collision.

    Split into four lobes, the marraqueta has a pale, fluffy interior, but the ubiquitous roll is all about the crust. Bakers slide a pan of water into the oven to achieve an addictively crispy exterior that is a favorite part of the marraqueta for many Chileans.

    It’s a nourishing part of daily life, to the extent that when a Chilean wants to describe a child born to a life of plenty, they might say “nació con la marraqueta bajo el brazo,” or “they were born with a marraqueta under their arm.”

    08 best breads travel

    Crack into the sesame-seed crust of a shaobing to reveal tender layers that are rich with wheat flavor.

    Expert shaobing bakers whirl and slap the dough so thin that the finished product has 18 or more layers. The north Chinese flatbread can then be spiked with sweet or savory fillings, from black sesame paste to smoked meat or Sichuan pepper.

    09 best breads travel

    Melted lard lends a hint of savory flavor to loaves of pan Cubano, whose fluffy crumb offers a tender contrast to the crisp, cracker-like crust.

    Duck into a Cuban bakery, and you’ll likely spot the long, golden loaf with a pale seam down the center: Some bakers press a stripped palmetto leaf into the dough before baking to create a distinctive crack along the length of the bread.

    It’s popular from Havana to Miami, but it’s only stateside that you’ll find the loaves in “Cuban sandwiches,” which are thought to have been invented during the 19th century by Cubans living in Florida.

    10 best breads travel

    Bedouin tribes travel light in Egypt’s vast deserts, carrying sacks of wheat flour to make each day’s bread in the campfire.

    While some Bedouin breads are baked on hot metal sheets, libba is slapped directly into the embers. That powerful heat sears a crisp, browned crust onto the soft dough, leaving the inside steaming and moist.

    50 best breads travel STORY RESTRICTED

    Walk the streets of San Salvador, and you’ll never be far from the toasted-corn scent of cooking pupusas.

    The griddled corn bread is both a beloved snack and a national icon.

    To make pupusas, a cook wraps a filling of cheese, pork or spiced beans into tender corn dough, then pats the mixture onto a blazing-hot griddle. A bright topping of slaw-like curtido cuts through the fat and salt for a satisfying meal.

    It’s a flavor that’s endured through the centuries. At the UNESCO-listed site of Joya de Cerén, a Maya city buried by an erupting volcano, archaeologists have found cooking tools like those used to make pupusas that date to around 600 A.D.

    11 best breads travel STORY RESTRICTED

    A constellation of bubbles pocks injera’s spongy surface, making this Ethiopian bread the perfect foil for the country’s rich sauces and stews.

    Also beloved in neighboring Eritrea and Somalia, injera is both a mealtime staple and the ultimate utensil – tear off tender pieces of moist, rolled-up bread to scoop food served on a communal platter.

    Made from an ancient – and ultra-nutritious – grain called teff, injera has a characteristically sour taste. It’s the result of a fermentation process that starts by blending fresh batter with cultures from a previous batch, then leaving the mixture to grow more flavorful over several days.

    12 best breads travel STORY RESTRICTED

    The French may frown on eating on the go, but there’s an unofficial exception for “le quignon,” the crisp-baked end of a slender baguette.

    You’re allowed to break that off and munch it as you walk down the street – perhaps because the baguette has pride of place as a symbol of French culture.

    But like some of the greatest traditions, the baguette is a relatively recent invention.

    According to Paris food historian Jim Chevallier, long, narrow breads similar to modern baguettes gained prominence in the 19th century, and the first official mention is in a 1920 price list. (French President Emmanuel Macron nonetheless argues that the baguette deserves UNESCO status.)

    13 best breads travel

    Bubbling with fresh imeruli and sulguni cheeses, khachapuri might be the country of Georgia’s most beloved snack.

    The savory flatbread starts with soft, yeasted dough that’s pinched into a boat-shaped cradle, then baked with a generous filling of egg and cheese. An elongated shape maximizes the contrast in texture, from the tender interior to crisp, brown tips. Khachapuri experts know to break off the ends for swabbing in the rich, oozing filling.

    It’s such a key feature of Georgian cuisine that the Khachapuri Index is one measure of the country’s economic welfare; and in 2019, the country’s National Agency for Cultural Heritage Preservation named traditional khachapuri as UNESCO Intangible Heritage of Georgia.

    14 best breads travel

    Pure rye flour lends these iconic north German loaves impressive heft, along with a distinctive, mahogany hue.

    The most traditional versions are baked in a warm, steamy oven for up to 24 hours. It’s an unusual technique that helps transform sugars in the rye flour, turning naturally occurring sweetness into depth of flavor.

    Pumpernickel has been a specialty in Germany’s Westphalia region for hundreds of years, and there’s even a family-owned bakery in the town of Soest that’s made the hearty bread using the same recipe since 1570.

    15 best breads travel

    Hong Kong bakers outdo each other by crafting the softest, fluffiest breads imaginable, turning wheat flour into pillowy confections.

    Pai bao might be loftier than all the rest, thanks to a technique known as the Tangzhong method.

    When mixing the wheat dough, bakers add a small amount of cooked flour and water to the rest of the ingredients, a minor change with major impact on the bread’s structural development. The results? A wonderfully tender loaf that retains moisture for days, with a milky flavor that invites snacking out of hand.

    Dökkt rúgbrauð, Iceland

    16 best breads travel STORY RESTRICTED

    The simmering, geothermal heat that powers Iceland’s geysers, hot springs and steam vents also provides a natural oven for this slow-baked Icelandic rye bread.

    Made with dark rye flour, the dough is enclosed in a metal pot before it’s buried in the warm ground near geothermal springs and other hotspots. When baked in the traditional method, dökkt rúgbrauð takes a full 24 hours to cook in the subterranean “oven.”

    It’s an ingenious use of an explosive natural resource, and in the hot-springs town of Laugarvatn, visitors can try loaves of dökkt rúgbrauð when it’s fresh from a hole in the black sand.

    17 best breads travel STORY RESTRICTED

    Flatbreads go wonderfully flaky in this whole-wheat Indian treat, which can be eaten plain or studded with savory fillings.

    Folding and rolling the dough over thinly spread fat creates sumptuous layers that are rich with flavor, employing a technique similar to that used for croissants or puff pastry.

    Stuffed wheat bread has been made in India for hundreds of years, and several varieties even get a shout-out in the “Manasollasa,” a 12th-century Sanskrit text that contains some of the earliest written descriptions of the region’s food.

    18 best breads travel

    Palm sugar and cinnamon lend a light, aromatic sweetness to roti gambang, a tender wheat bread that’s an old-fashioned favorite at Jakarta bakeries.

    The name evokes the gambang, a traditional Indonesian instrument with a resemblance to the slender, brown loaves.

    For the recipe, though, cooks look back to the colonial era: From spiced holiday cookies to cheese sticks topped with Gouda or Edam, Indonesian baking has adapted Dutch ingredients and techniques to local tastes.

    19 best breads travel

    It takes a pair of deft bakers to craft this addictive Iranian flatbread, which is cooked directly on a bed of hot pebbles.

    That blazing-hot surface pocks the wheat dough with golden blisters, and it gives sangak – also known as nan-e sangak – a characteristic chewiness.

    If you’re lucky enough to taste sangak hot from the oven, enjoy a heavenly contrast of crisp crust and tender crumb. Eat the flatbread on its own, or turn it into an Iranian-style breakfast: Use a piece of sangak to wrap salty cheese and a bundle of aromatic green herbs.

    Soda bread, Ireland

    20 best breads travel

    You don’t need yeast to get lofty bread: Chemical leavening can add air through an explosive combination of acidic and basic ingredients. While Native Americans used refined potash to leaven griddled breads – an early example of chemical leavening – this version became popular during the lean years of the Irish Potato Famine.

    With potato crops failing, impoverished Irish people started mixing loaves using soft wheat flour, sour milk and baking soda.

    Now, dense loaves of soda bread are a nostalgic treat that’s a perfect pairing with salted Irish butter.

    21 best breads travel

    If you think challah is limited to pillowy, braided loaves, think again – traditionally, challah is any bread used in Jewish ritual.

    And Jewish bakers have long made breads as diverse as the diaspora itself: Think blistered flatbreads, hearty European loaves and Hungarian confections dotted with poppy seeds.

    Israel’s modern-day bakers draw on that rich heritage. But on Friday afternoons in Tel Aviv, you’ll still spot plenty of the classic Ashkenazi versions that many people in the United States know as challah.

    Those golden loaves are tender with eggs, and shiny under a generous glaze. It’s the braid, though, that catches the eye. By wrapping dough strands together, bakers create 12 distinctive mounds said to represent 12 loaves in the ancient Temple of Jerusalem.

    22 best breads travel STORY RESTRICTED

    Between an emphasis on “ancient grains” and centuries of floury traditions, it can seem like breadmaking is stuck in the past.

    But bread is continually evolving, and there’s no better example than this iconic Italian loaf, which was only invented in the 1980s.

    In 1982, Italian baker Arnaldo Cavallari created the low, chewy loaf in defiance of the baguette-style breads he saw taking over Roman bakeries.

    It was a watershed moment in the comeback of artisanal breads, which has roots in the 1960s and 1970s backlash against the increasingly industrialized food system.

    23 best breads travel

    Pan-fried cassava cakes are delicious comfort food in Jamaica, where rounds of bammy bread are a hearty pairing for the island’s ultra-fresh seafood.

    The traditional process for making bammy bread starts with processing grated cassava to get rid of naturally occurring cyanide; next, sifted cassava pulp is pressed into metal rings.

    It’s a recipe with ancient roots – cassava has been a staple in South America and the Caribbean since long before the arrival of Europeans here, and it’s believed that the native Arawak people used the root to make flatbreads as well.

    24 best breads travel

    Yeasted wheat dough makes a convenient package for Japanese curry, turning a sit-down meal into a snack that can be eaten out of hand.

    Kare pan, or curry bread, is rolled in panko before a dunk in the deep fryer, ensuring a crispy crust that provides maximum textural contrast with the soft, saucy interior.

    Kare pan is so beloved that there’s even a crime-fighting superhero named for the savory treat: A star of the anime series “Soreike! Anpanman,” Karepanman fights villains by shooting out a burning-hot curry filling.

    25 best breads travel

    Follow the aroma of baking bread in Amman, and you’ll find bakers in roadside stalls stacking this classic flatbread into steaming piles.

    When shaping taboon, bakers press rounds of soft, wheat dough over a convex form, then slap them onto the interior of a conical clay oven.

    What emerges is a chewy round that’s crackling with steam, wafting a rich smell of grain and smoke. It’s the ideal foil for a plate of Jordanian mouttabal, a roasted eggplant dip that’s blended with ground sesame seeds and yogurt.

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    Roti flatbread may have arrived in Malaysia with Indian immigrants, but the country’s made the flaky, rich bread their own.

    When cooked on a hot griddle, roti canai puffs into a stack of overlapping layers rich with buttery flavor. Irresistible when served with Malaysian dips and curries, roti canai becomes a meal all its own with the addition of stuffings from sweet, ripe bananas to fried eggs.

    27 best breads travel

    The tawny crust of Malta’s sourdough gives way to a pillow-soft interior, ideal for rubbing with a fresh tomato or soaking up the islands’ prized olive oils.

    Classic versions take more than a day to prepare, and were traditionally baked in shared, wood-fired ovens that served as community gathering places.

    Even now that few Maltese bake their own bread, Ħobż tal-Malti has a powerful symbolism for the Mediterranean island nation.

    When trying to discover someone’s true nature, a Maltese person might ask “x’ħobz jiekol dan?,” literally, “what kind of bread does he eat?”

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    Thin rounds of corn dough turn blistered and brown on a hot comal, the traditional griddles that have been used in Mexico since at least 700 BCE.

    Whether folded into a taco or eaten out of hand, corn tortillas are one of the country’s most universally loved foods. The ground-corn dough is deceptively simple; made from just a few ingredients, it’s nonetheless a triumph of culinary ingenuity.

    Before being ground, the corn is mixed with an alkaline ingredient such as lime, a process called nixtamalization that makes the grain more nutritious and easier to digest.

    29 best breads travel STORY RESTRICTED

    Follow the rich scent of baking bread through a Moroccan medina, and you may find yourself at one of the communal neighborhood ovens called ferran. This is where locals bring rounds of tender wheat dough ready to bake into khobz kesra, one of the country’s homiest breads.

    The low, rounded loaves have a slightly crisp exterior that earns them pride of place on the Moroccan table, where their fluffy texture is ideal for absorbing aromatic tajine sauce.

    30 best breads travel

    Golden, crisp rounds of fry bread are a taste of home for many in the Navajo Nation, as well as a reminder of a tragic history.

    When Navajo people were forced out of their Arizona lands by the US government in 1864, they resettled in New Mexican landscapes where growing traditional crops of beans and vegetables proved difficult.

    To survive, they used government-provided stores of white flour, lard and sugar, creating fry bread out of stark necessity.

    Now, fry bread is a symbol of perseverance and tradition, and a favorite treat everywhere from powwows to family gatherings.

    Tijgerbrood, Netherlands

    31 best breads travel

    Putting the “Dutch” in Dutch crunch, tijgerbrood is a crust-lover’s masterpiece in every crispy bite.

    To create the mottled top of tijgerbrood, bakers spread unbaked loaves of white bread with a soft mixture of rice flour, sesame oil, water and yeast.

    Heat transforms the exterior into a crispy pattern of snackable pieces, and loaves of tijgerbrood are beloved for sandwiches. (An ocean away from Amsterdam’s Old World bakeries, San Francisco has made Dutch crunch its sandwich bread of choice as well.)

    Rēwena parāoa, New Zealand

    32 best breads travel

    When European settlers brought potatoes and wheat to New Zealand, indigenous Maori people made the imported ingredients their own with this innovative bread.

    To mix the dough, potatoes are boiled then fermented into a sourdough-like starter that gives the finished bread a sweet-and-sour taste.

    Now, rēwena parāoa is a favorite treat when layered with butter and jam or served with a hearty portion of raw fish, a longtime delicacy for Maori people.

    33 best breads travel

    If you don’t think of northern Europe as flatbread country, you haven’t tasted lefse.

    The Norwegian potato flatbread is a favorite at holidays, when there are many hands to roll the soft dough with a grooved pin, then cook it on a hot griddle. For a taste of Norwegian comfort food, eat a warm lefse spiraled with butter, sugar and a dash of cinnamon.

    While potatoes are just an 18th-century addition to the Norwegian diet, Scandinavian flatbread is at least as old as the Vikings.

    Podplomyk, Poland

    34 best breads travel

    Slather a hot round of podplomyk with white cheese and fruit preserves for a taste of old-fashioned, Polish home cooking.

    The unyeasted flatbread is blistered brown. With ingredients limited to wheat flour, salt and water, podplomyk is a deliciously simple entry in the sprawling family tree of flatbreads.

    Since dough for podplomyk is rolled thin, it was traditionally baked before other loaves are ready for the oven. In the Middle Ages, the portable breads were shared with neighbors and household members as a sign of friendship. (Today, that tradition is carried on with the exchange of oplatek wafers at Christmastime.)

    35 best breads travel

    Corn and buckwheat are stone-milled, sifted and kneaded in a wooden trough for the most traditional version of this hearty peasant bread from northern Portugal.

    When the loaves are baked in wood-fired, stone ovens, an archipelago of floury crust shards expands over deep cracks. The ovens themselves are sealed with bread dough, which acts as a natural oven timer: The bread is ready when the dough strips turn toasty brown.

    Europeans didn’t taste corn until they arrived in the Americas, but it would be eagerly adopted in northern Portuguese regions where soil conditions are poorly suited to growing wheat.

    36 best breads travel

    Bread baking becomes art on Russian holidays, when golden loaves of karavai are decked in dough flowers, animals and swirls.

    The bread plays a starring role at weddings, with elaborate rules to govern the baking process: Traditionally, a happily married woman must mix the dough, and a married man slides the round loaf into the oven.

    Even the round shape has an ancient symbolism and is thought to date back to ancient sun worship. Now, it’s baked to ensure health and prosperity for a new couple.

    37 best breads travel

    Once part of the Kingdom of Piedmont-Sardinia, this mountainous island’s cuisine remains distinct from mainland Italy. Among the most iconic foods here is pane carasau, parchment-thin flatbread with a melodic nickname: carta de musica, or sheet music.

    While pane carasau starts like a classic flatbread, there’s a Sardinian twist that makes it an ideal traveling companion; after the flatbreads puff up in the oven, they’re sliced horizontally into two thinner pieces. Those pieces are baked a second time, drying out the bread enough to last for months.

    38 best breads travel

    Warm squares of Serbian proja, or cornbread, are a favorite accompaniment to the country’s lush meat stews.

    It’s a homey dish that’s often cooked fresh for family meals, then served hot from the oven. Ground corn offers a lightly sweet foil to salty toppings, from salty kajmak cheese to a scattering of cracklings.

    39 best breads travel

    There’s buried treasure within every loaf of gyeran-ppang, individually sized wheat breads with a whole egg baked inside.

    Translating simply to “egg bread,” gyeran-ppang is a favorite in the streets of Seoul, eaten hot for breakfast – or at any other time of day.

    The addition of ham, cheese and chopped parsley adds a savory twist to the sweet-and-salty treat, a belly-warming snack that keeps South Korea fueled through the country’s long winters.

    40 best breads travel

    A thin, fermented batter of rice flour and coconut milk turns crisp in the bowl-shaped pans used for cooking appam, one of Sri Lanka’s most ubiquitous treats.

    Often called hoppers, this whisper-thin pancake is best eaten hot – preferably while standing around a Colombo street food stall.

    Favorite toppings for appam in Sri Lanka include coconut sambal and chicken curry, or you can order one with egg. For egg hoppers, a whole egg is cracked into the center of an appam, then topped with a richly aromatic chili paste. Appam is also popular in southern India.

    Kisra, Sudan and South Sudan

    41 best breads travel STORY RESTRICTED

    Overnight fermentation lends a delicious tang to this Sudanese flatbread, balancing the mild, earthy flavor of sorghum flour with a tart bite.

    Making the crepe-like kisra takes practice and patience, but perfect the art of cooking these on a flat metal pan and you’ll be in for a classic Sudanese treat.

    Like Ethiopian injera, kisra is both staple food and an edible utensil – use pieces of the spongy bread to scoop up spicy bites of the hearty stews that are some of Sudan’s most beloved foods.

    42 best breads travel STORY RESTRICTED

    Before commercial yeast was available, brewers and bakers worked in tandem: Brewers harvested yeast from their batches of beer, passing it off to bakers whose bread would be infused with a light beer flavor.

    That legacy lives on in Sweden’s vörtlimpa: Limpa means loaf, while vört refers to a tart dose of brewer’s wort. Known as limpa bread in English, the light rye now gets acidity from orange juice, not brewers wort.

    43 best breads travel STORY RESTRICTED

    Crops of cold-hardy barley have thrived on the Tibetan Plateau for thousands of years, and the grain has long been a staple of high-altitude diets there.

    While balep korkun is often made with wheat, traditional versions of this flatbread are shaped from tsampa, a roasted barley flour with nutty flavor.

    That rich-tasting flour is so central to Tibetan identity that it’s been turned into a hashtag and been called out in rap songs. (The Dalai Lama even eats it for breakfast.)

    44 best breads travel STORY RESTRICTED

    Dredged in sesame seeds and spiraled into rings, simit might be Turkey’s ultimate on-the-go treat.

    A few decades ago, vendors wound through the Istanbul streets carrying trays piled high with the breads, but roving bread-sellers are now rare in the capital.

    Instead, commuters pick up their daily simit at roadside stands, where the deep-colored rings are stacked by the dozen. A burnished crust infuses the breads with a light sweetness – before sliding into wood fired ovens, simit is dunked in sugar-water or thinned molasses, a slick glaze that turns to caramel in the intense heat.

    45 best breads travel

    Yeasted wheat batter bubbles into a spongy cake for this griddled treat, a British favorite when smeared with jam, butter or clotted cream.

    Ring molds contain the pourable batter on an oiled griddle, which cooks one side of each crumpet to a golden hue. Like Eastern European zwieback and crisp rusks, crumpets are mostly eaten as a twice-baked bread – the rounds are split and toasted before serving.

    46 best breads travel STORY RESTRICTED

    Smeared with butter or dripping in gravy, biscuits are one of the United States’ homiest tastes. That’s not to say they’re easy to make: Achieving soft, fluffy biscuits requires quick hands and gentle mixing.

    In the antebellum South, biscuits were seen as a special treat for Sunday dinner. These days they’re nearly ubiquitous, from gas station barbecue joints to home-cooked meals.

    Part of the secret is in the flour, typically a low-protein flour like White Lily. The soft wheat used for White Lily was long grown in Southern states – before long-distance food shipping. (It’s now milled in the Midwest.)

    47 best breads travel

    Flatbreads become art in Uzbekistan’s traditional tandoor ovens, which turn out rounds adorned with twists, swirls and stamps.

    Uzbek non varies across regions, from Tashkent’s chewy versions to Samarkand loaves showered in black nigella seeds. As soon as the breads emerge from the oven, they’re turned over to a swarm of bicycle messengers who ferry the hot loaves to markets and cafes.

    48 best breads travel

    Areperos – Venezuelan arepa-makers – pat golden rounds of corn dough onto hot griddles to give the plump flatbreads a deliciously toasted crust and tender, steaming interior.

    Arepas have been made in Venezuela and surrounding regions since long before the arrival of Europeans in South America, and the nourishing corn breads can range from simple to elaborate.

    At breakfast, try them split and buttered. Stuffed with savory fillings, creamy sauces and fiery salsa, arepas can become a hearty meal all their own.

    49 best breads travel

    A family tree of flatbreads stretches across the Middle East and beyond, but Yemen’s Jewish community’s version is a richer treat than most.

    To make malawach, bakers roll wheat dough into a delicate sheet and fold it over a slick of melted butter. The dough is twisted into a loose topknot, then re-rolled, sending veins of butter through overlapping layers.

    When the pan-fried dough emerges steaming from the stovetop, a final shower of black nigella or sesame seeds add texture and savory crunch.

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  • 7 countries, 7 traditional Christmas feasts | CNN

    7 countries, 7 traditional Christmas feasts | CNN

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    CNN
     — 

    Christmas is celebrated in many ways in many corners of the globe, and the cuisine that marks the holiday is as diverse as the people feasting on it.

    Christmas and Advent food traditions are comforting at a time when many people have had a challenging year. And Christmas dishes are particularly special in many households.

    The typical Christmas meal may be different by destination, but the idea of indulging in a feast, be it on the day itself or the night before, isn’t.

    Here’s a look at how locals celebrate Christmas through cuisine in seven countries. We asked hospitality experts about these traditions, and they shared their perspective on what’s typical for them as well as their families and friends.

    The French enjoy their lavish holiday meal on December 24, says Francois Payard, the renowned pastry chef who grew up in Nice.

    Locals sit down for dinner around 8 p.m., he says, and savor a first course of seafood. That usually means a lobster thermidor – a baked dish of the cooked crustacean mixed with mustard, egg yolks and brandy – or a shrimp scampi.

    Then it’s on to a large capon – a male chicken that’s renowned for its tenderness – and a medley of sides including mashed potatoes and chestnuts sauteed with butter and topped with sage. “Chestnuts are a fixture in any Christmas meal for us,” says Payard.

    Dessert, the grand finale, is a yule log, or bûche de Noël – the French version of a Christmas cake. Often two are served – one chocolate, the other chestnut. To drink, it’s the finest wine you can get your hands on, usually red from Burgundy that’s not too full-bodied for the capon.

    On Christmas Day, the French savor a hearty brunch that may include creamy scrambled eggs, smoked salmon and toast. The meal finishes with assorted cheeses such as Brie, Gruyere and Munster, Payard says.

    Tortellini in brodo is part of many an Italian Christmas Eve spread.

    Similar to France, Italians celebrate Christmas with their biggest spread on the eve of the big day. Luca Finardi, the general manager of the Mandarin Oriental Milan, says that locals usually attend midnight Mass and enjoy a sumptuous meal before heading to church.

    Smoked salmon with buttered crostini or a smoked salted cod is the precursor to the main meal. Italians from coastal areas such as the Amalfi Coast may start with a crudo such as sea bass with herbs and sea salt, says Finardi.

    Next up is tortellini in brodo – stuffed pasta bathed in a hot broth of chicken and Parmesan cheese – the latter of which must come from the namesake region in Italy.

    For the main meal, northern Italians tend to have stuffed turkey while those from seaside areas may tuck into a large baked sea bass surrounded by roasted potatoes and vegetables.

    “The must no matter where you’re from is panettone – a typical sweet bread,” says Finardi. “The secret is to warm it up for just a few minutes.” Spumante, a sparkling wine, is the drink of choice.

    As for the famous Italian Christmas meal of the feast of the seven fishes, Finardi says it’s limited mainly to the Campania region, which includes the Amalfi Coast and Naples.

    Christmas Day is more about connecting with family and less about food, Finardi says. “We eat leftovers and recover from the day before.”

    Christmas pudding, sometimes flaming with brandy, finishes the traditional English Christmas feast.

    England

    The Brits don’t typically indulge in their big holiday meal on Christmas Eve. “The 24th is for cooking with our families and going to the local pub for a pint,” says Nicola Butler, the owner of the London-based luxury travel company NoteWorthy.

    The real festivities start on Christmas morning with a glass of champagne and a breakfast of smoked salmon and mince pieces, she says. Later that day, after the Queen’s annual Christmas speech is aired, it’s time for dinner.

    That means a turkey or roast beef and a host of sides such as roasted parsnips and carrots, buttered peas and Brussels sprouts. Some families include Yorkshire pudding, a savory baked good of flour, eggs and milk made with meat drippings.

    Dessert is Christmas pudding, which is actually a dark and dense cake made with dried fruits, spices and usually a splash of brandy. “We have lots of wine to go along with the food,” says Butler.

    Christmas honey cookies are part of a typical Greek holiday spread.

    Maria Loi, the celebrity Greek chef, says that the country’s holiday celebrations begin on Christmas Eve around 7 p.m.

    “Families sit around the fireplace and eat a special wheat bread that we make only at Christmas,” she says. “Some households also eat pork sausages. It’s the only [occasion] Greeks eat pork because the meat is not common in our cuisine.”

    After attending an early morning holy communion on Christmas Day, Greeks go home for an all-day eating fest, says Loi.

    Homemade honey cookies with walnuts or almonds come first followed by chicken soup with orzo. A few hours later, it’s on to either a roast chicken stuffed with chestnuts or variations of grilled or braised pork dishes. Sides such as sauteed wild greens, finely shredded romaine with scallions and feta cheese and roasted lemon potatoes accompany the entrée.

    Dessert is light and could be baked apples with honey and walnuts or Greek yogurt topped with honey. To drink, Loi says Greeks favor red wine.

    Posole is a traditional way to start a Mexican Christmas meal.

    Mexicans get the Christmas festivities going on December 24, according to Pablo Carmona and Josh Kremer, co-founders of Paradero Hotels.

    “Families start by breaking a piñata that’s filled with all sorts of locally made candies in chili and tamarind flavors,” says Kremer. Dinner follows usually somewhere between 7 and 10 p.m.

    The meal starts with posole – a stew with big corn kernels and pork or beef that’s accompanied by as many as 20 condiments such as parsley, cilantro, chiles and assorted cheeses.

    In a nod to the American influence in Mexico, the entrée – at least for Carmona and Kremer – is a turkey with all the trimmings such as mashed potatoes and green beans.

    The sweet finish is often a creamy flan plus strawberries and cream. But the meal isn’t complete without tequilas and mezcals to go along with the food.

    On the 25th, many Mexicans heat up the leftovers from the night before. “We’re tired so we don’t want to bother to cook,” says Carmona.

    Homemade tamales are a staple in Costa Rica.

    Many Costa Ricans celebrate Christmas with a middle-of-the-night extravaganza, says Leo Ghitis, owner of Nayara Hotels, in the country’s northern highlands. “We go to midnight Mass and come home and have a huge meal at 2 a.m.,” he says.

    Homemade tamales, filled with either chicken or pork or vegetables and cheese, kick off the spread. Then it’s on to arroz con pollo, Costa Rica’s national rice dish that’s made with green beans, peas, carrots, saffron, cilantro and a chopped up whole chicken.

    The third course is an assortment of grilled proteins. Costa Ricans who live along the coast have seafood such as marlin, tuna, mahi mahi, shrimp and lobster while inlanders tuck into beef, pork and chicken. Sides are the same for both: rice with black beans, boiled palm fruit with sour cream and a hearts of palm salad with avocado.

    Dessert is typically a coconut flan and arroz con leche – rice with milk, sugar and cinnamon.

    “We top off the meal with lots of rum punch and eggnog and don’t finish until 4 or 5 a.m.,” says Ghitis.

    Christmas Day itself is about finishing leftovers and hitting the streets for outdoor parties, he says.

    Peas and rice grace many holiday plates in the Bahamas.

    Christmas Day is the big food celebration for Bahamians, says Vonya Ifill, the director of talent and culture at Rosewood Baha Mar.

    Locals have a big dinner that includes turkey, ham, macaroni and cheese, peas and rice made with coconut milk and potato salad.

    “We have this feast in the evening and then at midnight go off and celebrate Boxing Day with a Junkanoo Festival,” she says. “After dancing and parading around all evening and into the early morning hours, we end the festivities with a boiled fish or fish stew.”

    The seafood, she says, is always accompanied by potato bread or Johnny Cake, a cornmeal flatbread.

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  • An A to Z of the top foods and drinks Australians love most — Vegemite included | CNN

    An A to Z of the top foods and drinks Australians love most — Vegemite included | CNN

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    CNN
     — 

    There are countless things about our homeland that Australians miss after moving abroad: the magnificent landscape, the laid-back lifestyle and that endless blue sky, to name a few.

    But something as simple as a trip to the supermarket can leave us expats – according to some reports there are an estimated one million of us – feeling desperately homesick.

    With its long history of immigration, Australia is quite literally a melting pot of cuisines.

    While some foods are the result of cultural influences such as the Chiko Roll, others are uniquely Aussie, like Golden Gaytime ice cream.

    And who could forget the most famous of them all, Vegemite, which turns 100 on October 25.

    According to the National Museum of Australia, it was invented by chemist CP Callister in Melbourne in 1923 when Australian food manufacturer Fred Walker asked him to create a product similar to British Marmite.

    “During the Second World War, Vegemite captured the Australian market. Marmite was unobtainable and the Australian Army supplied Vegemite to its troops,” says the museum in a post highlighting defining symbols of Australia.

    “In the 1950s and 60s, despite acquisition by the American company Kraft, Vegemite became a distinctively ‘Australian’ food. It featured in songs, on souvenirs and other popular culture ephemera. Vegemite returned to Australian ownership in 2017 when purchased by dairy company Bega.”

    More on this famed brown spread below as we round up the A-Z of Aussie favorites:

    Introduced in 1927, this simple dessert is an Australian classic.

    Every Australian child grew up singing the famous 1930s jingle: “I like Aeroplane Jelly, Aeroplane Jelly for me!”

    The brand’s “Bertie the Aeroplane” mascot was named after inventor Bert Appleroth – a Sydney tram driver who is said to have made the first batch in his bathtub.

    Although now owned by an American company, Aeroplane Jelly has hardly changed since grandma was a girl.

    Sure, there are plenty of brands of jelly available worldwide, but when it comes time to make a trifle or treat for the kids, Aussie parents can’t resist this familiar favorite.

    An Australian variety of mango that isn’t grown anywhere else in the world, the Bowen is considered the best of the best.

    It was first discovered in the northern Queensland town of Bowen, hence the name, but is also known as Kensington Pride.

    Bigger and juicer than other varieties, Bowen mangoes account for 80% of mangoes produced in Australia. Some are exported but arguably not enough for the huge number of mango-loving expats.

    To Aussies, mangoes are the taste of summer. No matter where we are in the world, the craving for a Bowen mango usually kicks in around Christmas.

    This strange little deep-fried snack has been an Australian icon since 1950 when it was first sold by an enterprising boilermaker at football games.

    Inspired by Chinese spring rolls, the exact recipe is a little unclear but the combination of meat, veg and some unknown spices hits the spot.

    Best consumed with a couple of potato scallops and a soft drink, the Chiko Roll is the go-to for tradies on their lunch break or those 3 a.m. munchies on your way home from the pub.

    And the only place to get them is a typical Aussie takeaway joint.

    Dukkah – a humble blend of crushed Middle Eastern spices, herbs and nuts from Egypt – has been embraced by Australian foodies.

    Its versatility is one of the reasons this condiment is so popular. Dukkah can be used as a garnish, a coating on a piece of meat or mixed with olive oil as a dip for bread.

    A number of producers have given the basic dukkah recipe an Australian twist by adding native ingredients, such as lemon myrtle, macadamia nuts, wattleseed, saltbush and pepperleaf.

    Expats can find many variations in Australian supermarkets and, fortunately, they’re often sold in packets small enough to sneak into a suitcase.

    Australia is one of the few countries where it is considered perfectly acceptable to eat the coat of arms.

    Exceptionally lean and gamey, emu and kangaroo tend to be popular among adventurous chefs in Australia.

    But when living abroad, neither is easy to get your hands on.

    A number of restaurants and specialty butchers offer native meats, but the expense involved in raising emus, in particular, means it’s harder to come by.

    The flat white is practically Australia's  national drink.

    Thanks to the influx of Greek and Italian immigrants who brought “proper coffee” to Australia post WWII, we have become a nation of coffee snobs.

    The flat white is almost Aussie enough to be called the national drink.

    All over the world, café goers and baristas have been confounded as Aussie expats seek out their favorite brew abroad.

    With less milk than a latte and without the froth of a cappuccino, the flat white requires special attention (it’s all in the pouring).

    One of the first questions asked on expat forums: “Where can I get a decent flat white in this town?”

    And it’s usually the first thing ordered at the airport café when back on home soil.

    Ice creams feature highly on the most-wanted lists of expats, so it’s only natural we highlight them here.

    Milky Paddle Pops and fruity Splice have been popular summer treats since the 1960s.

    Likewise, Weis Bars have also been around for more than 60 years, and the mango and cream concoctions invoke memories of lazy summer afternoons.

    But the number one, the crème de la crème, is the Golden Gaytime – a vanilla and toffee ice cream coated in chocolate and dipped in crunchy biscuit pieces that has inspired many a replica over the years.

    While the burger itself is not an Australian invention, we have added some unconventional ingredients that make the Aussie version truly memorable.

    Take the essentials – a beef patty, cheese, tomato, lettuce, grilled onions, tomato sauce (ketchup) – and add beetroot, pineapple, a fried egg and bacon, and you have yourself a massive mouthful.

    A quick online search reveals variations that include pickled beetroot and spicy mayo, among others, but the classic Aussie burger celebrates simplicity.

    It’s easy enough to replicate at home, but nothing beats the experience of ducking into the local milk-bar (café), or fish and chip shop, to enjoy a burger and a milkshake after a day at the beach.

    The Iced VoVo – a biscuit covered in pink fondant, raspberry jam and shredded coconut – is a national treasure.

    Produced by Arnott’s since the early 1900s, the iconic treat was mentioned by former Prime Minister Kevin Rudd in his victory speech after the 2007 election, leading to a spike in sales.

    “Friends, tomorrow, the work begins. You can have a strong cup of tea if you want, even an Iced VoVo on the way through. But the celebration stops there,” Rudd said.

    Not often found for sale overseas, this sweet treat is one to enjoy with a cup of tea when you’re home visiting mum.

    Caramello Koala is a brand of chocolate bar manufactured by Cadbury Australia.

    Ask any Australian expat what they miss most about ‘home’ and their list is sure to include at least one type of junk food – the absence of which is felt most keenly at kids’ birthday parties.

    Allen’s Lollies (candy) have been around for decades and Minties, Fantales, Jaffas, Snakes and the Classic Party Mix remain as popular as ever.

    The Aussie public doesn’t seem to mind that they are all owned by Nestlé, which is headquartered in Switzerland.

    Fairy Bread – essentially white bread covered in butter and sprinkles – is another party staple that manages to be devoid of nutrition but highly nostalgic.

    On return trips to Australia, expats are known to bulk-buy chocolate bars like Cadbury Cherry Ripes, Caramello Koalas and ever-popular Violet Crumbles.

    When it comes to savory junk foods, Smith’s Chips, cheesy Twisties and Nobby’s nuts are synonymous with snacking – and nothing produced overseas comes close.

    The perfect late-night snack.

    We tend to lump all Middle Eastern meat-and-pita combos under the heading of “kebab” and be done with it.

    Of course, there are subtle differences between doner kebabs, shawarma, souvlaki, and gyros – in both ingredients and quality – depending on the source.

    Connoisseurs agree that pork gyros (Greek flatbread filled with rotisserie-roasted meat) found in more legitimate venues around Australia are the best.

    Consider the sauce dripping down the front of your shirt an essential part of the experience.

    Proving that Aussies love anything with jam and coconut, the lamington is the country’s favorite cake.

    Named after Lord Lamington, Queensland’s eighth governor, these delightful squares of sponge cake – dipped in chocolate and coated with coconut – have become nothing short of a culinary icon.

    There are entire websites (and an Australian Lamington Appreciation Society) devoted to the origins of the lamington and how to make them. Achieving the right ratio of chocolate, jam and coconut is essential.

    Meat pies: Colloquially referred to as a

    There are pies, and then there are Aussie meat pies.

    Synonymous with afternoons at the football pitch, brands like Four ‘N Twenty and Vili’s have cornered the market for mass-produced pies.

    Small local outfits (like the Bemboka Pie Shop and Harry’s Café de Wheels) are institutions in their own right.

    Everyone has a favorite type, whether it’s shepherd’s pie, a floater with peas, cheese and bacon or straight-up meat.

    The only requirement? The pie is served piping hot with tomato sauce … and eaten one-handed.

    With Four ‘N Twenty now exporting to the United States and parts of Asia, some expats can get their pie fix without venturing too far.

    Australia’s love affair with Asian food is no secret, and our northern neighbors strongly influence what we put on our plates.

    Even Aussies living in Asia admit to craving “Aussie Chinese” or “Aussie Thai” – dishes that give a nod to the original but are not as authentic as the real thing. In fact, some would say they’re potentially even better.

    We’d argue the fresh, high-quality produce and quality meats available in Australia bring out the best in Asian dishes.

    A fishmonger shucks an oyster at the Sydney Fish Market.

    It’s fair to say that oysters are an acquired taste, but for those with a penchant for the salty mollusks, Australia produces some of the best in the world.

    You’ll find two main species in Aussie waters: rock oysters and Pacific.

    As bivalves, oysters filter the water around them and their location dictates their flavor.

    The pristine waters along Australia’s coastline provide the perfect conditions for oysters, and they rarely need any accompaniment.

    There’s nothing quite like eating these slippery snacks straight off the rocks – export just doesn’t do them justice.

    A pavlova cake is typically served with summer fruits heaped on top.

    The origins of this meringue-based dessert are hotly contested.

    Recent research suggests that the Pav didn’t come from the antipodes at all, but nevertheless it remains a firm favorite.

    Meringue, cream and plenty of fruit are the key ingredients, though there are no hard and fast rules about what has to be included.

    Expats living in tropical climes often bemoan how challenging it is to get a decent meringue, given humid weather can turn it soft and sticky, so Pavlova is a rare treat.

    Q: Quandong and quince

    Both the native quandong and the foreign quince lend themselves to some of our favorite condiments and desserts.

    Similar to a wild peach, the quandong is incredibly versatile and nutritious and can be made into juice, jam, filling for pies or eaten raw.

    The quince is a relative of the apple and pear, and while several varieties are grown commercially in Australia the fruit is best known as the star in Maggie Beer’s quince paste – the only way to eat soft cheese.

    Bottle number 1,888 of Bundaberg Rum's 125th anniversary rum.

    Bundaberg Rum, to be more specific. Or just Bundy, as it’s known to locals.

    This Australian beverage was created way back in 1888 to deal with an oversupply of molasses in Queensland’s sugarcane region.

    Producers believe that it’s the sugar, grown in volcanic soil, that gives Bundy its distinct, rich flavor.

    The distillery produces 60,000 bottles a day and the factory was the subject of a National Geographic documentary in 2013.

    To say this drop has cult status would be an understatement.

    Just throw a shrimp on the barbie.

    There are so many foods starting with S – smashed avocado, SAO biscuits, sausages – that could represent the land down under.

    But Australia’s best produce comes from the sea and expats fondly reminisce about mornings spent at the fish markets picking up the catch of the day before special occasions.

    While we’re known to “throw a shrimp on the barbie” there are some creatures that are far more popular.

    Barramundi, Balmain or Moreton Bay bugs, abalone, and of course, prawns are just some of the native seafood worth queuing for.

    Malted, creamy, crunchy goodness.

    Technically a junk food, Tim Tam biscuits are so famous, so overwhelmingly popular, that they deserve their own spot on this list.

    The original Tim Tams are the best: A chocolate-coated sandwich of two malted chocolate biscuits with chocolate cream filling.

    Arnott’s, the manufacturers, now export to more than 40 countries around the world, so you can get your fix whether you’re skiing the slopes of Niseko, in Japan, or catching rays on a Tahitian beach.

    Uncle Tobys began producing oats way back in 1893. But it wasn’t until the 1970s, when convenience foods started hitting the shelves, that they developed their now famous muesli bars.

    The ultimate lunchbox treat or after-school snack, kids had the luxury of choosing not only the flavor, but also the texture.

    Many a playground war has been fought over which was best – crunchy or chewy. For the record, we’re firmly in the crunchy camp.

    These days the range has grown to include yoghurt and choc-chip toppings. There’s even a lamington flavor.

    No round-up of Aussie foods would be complete without this ubiquitous salty brown spread, which turns 100 on October 25.

    Twenty million jars of Vegemite are sold each year – that’s one for every Australian citizen.

    Now owned by Bega Cheese, there was great joy when the icon returned to Australian ownership several years ago.

    No one else quite understands the appeal of our favorite toast topping.

    For those living in countries where it’s not yet exported, Vegemite comes in massive 560 gram jars and travel-sized tubes.

    While there are similar cereals available around the world, there’s nothing quite like “Australia’s favorite breakfast.”

    These small biscuits made from wholegrain wheat are occasionally available in supermarkets overseas, but they generally sell out pretty quickly.

    Aussie mums have been known to stock up on them on trips to the motherland.

    Best eaten with a little bit of sugar, some chopped banana and a lot of milk, Weet-Bix is promoted as family-friendly health food. But we’d love them even if they weren’t good for us.

    XXXX beer is a necessity, even during a flood.

    Another product of sunny Queensland, XXXX (pronounced four-ex) originated in Victoria in 1878 before moving north, where it is still produced today.

    XXXX has endeared itself to Aussies as a great brew and a big supporter of sports and small communities.

    It’s not widely available outside of Australia, but if you’re an expat in China or Dubai, you may be able to find it in a bar near you.

    For Australia visitors wanting to have a taste, Perth restaurant Grabs is famed for its yabbies.

    Small freshwater crustaceans, yabbies are similar to lobsters – both prized as delicacies.

    They’re hardy little creatures, and if you grew up on a farm chances are you spent your summers fishing for yabbies in the local creek.

    Yabbies have a lot of meat on them, mostly in the tail and claws, and it tastes sweet and succulent when cooked right.

    Expats might find these clawed crustaceans in restaurants, but you’re unlikely to find them in your local supermarket.

    The zucchini fritter is yet another delicious byproduct of immigration.

    Depending on who you ask, they’re either Turkish and served with yogurt, or Greek, in which case they come with tzatziki.

    Either way, olive oil should ooze out when you take a bite.

    In some parts of Australia, you can find zucchini fritters at a local takeaway, next to the potato scallops and Chiko Rolls.

    These fried pancakes may have more health benefits than your average fried snack, but they are no less delicious.

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  • ‘Fruits, seeds and water’ were pivotal in keeping four children alive in the Amazon rainforest | CNN

    ‘Fruits, seeds and water’ were pivotal in keeping four children alive in the Amazon rainforest | CNN

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    CNN
     — 

    When four young indigenous children were found last week after 40 days in the Colombian Amazon jungle, their rescuers noticed that the oldest, 13-year-old Lesly Jacobombaire Mucutuy, had something hidden between her teeth.

    “We found she had a couple of seeds slowly chewed between her cheeks and her jawbone,” said Eliecer Muñoz, one of the four indigenous guards who made the very first contact with the children.

    Muñoz told CNN the seeds were from a native Amazon palm tree called Oenocarpus Bataua, colloquially known as “milpesos” in Colombia.

    Its fruits are rich in fat and Amazon tribes use them to make a vegetable oil, but Leslie’s seeds were still unripe when she was found, Muñoz said.

    “She was keeping them so that the warmth of her mouth would open up the seeds and she could feed the pulp to her younger siblings,” Muñoz says. “That’s how they stayed alive.”

    Ever since the children were brought home, reporters and survival experts have been trying to answer this question: How did four children – the youngest just an infant – survive in the heart of the Amazon rainforest for so long?

    It took a team of over 130 special force commandos and some of the most skilled indigenous guides in the country to find them.

    The stretch of the jungle they were found in is one of the most remote and inhospitable in Colombia, where wild animals like jaguars, anacondas or poisonous bugs abound, rains can pour for over 15 hours a day and visibility is sometimes limited to 10 meters due to the thick vegetation.

    Lesly and her siblings were dangerously emaciated when they were finally found. In more than a month without adults, they appear to have survived on wild fruits and three pounds of cassava flour, a high-protein traditional staple of the Amazon diet, that they retrieved from the wreckage of the plane crash that stranded them in the forest.

    Part of the children's survival was down to knowledge of the native palm tree, the Oenocarpus Bataua.

    They had also found one of the hundreds of survival kits left in the jungle by the search and rescue operation, which included small rations of food, electrolytes, and lighters.

    “We understand they only used one of the kits of the Army, for the rest just fruits, seeds and water,” says Henry Guerrero, an indigenous elder who was also part of the team that found them.

    Only someone with deep knowledge of the forest and remarkable personal resilience could survive there for over a month – much less keep three other people alive too.

    Weeks ago, most of the Colombian public following their story could not have known the extent to which Lesly and her siblings possessed those skills. But their great-uncle, Fidencio Valencia, did not despair: “They already know the jungle… they are children, but we hope they are alive and that they have access to water,” he told reporters on May 19.

    His words have been vindicated.

    The children have not yet spoken publicly and are recovering in Colombia’s central military hospital in Bogota. On Thursday, a statement from the hospital said the children are out of immediate danger but still considered at high risk due to infectious diseases they contracted and serious malnourishment.

    The traces of their survival show impressive botanical knowledge and foresight.

    During the search, rescuers found discarded fruits like avichure, a wild plant similar to the passion fruit that the children ate while alone in the forest. Seeds of milpesos were also found along their footprints, and Colombian authorities believe Lesly took some baby’s formula from the discarded plane to feed Cristin, 11 months old, for a few days.

    The Cessna 206 plane wreckage that killed the four children's mother after it crashed in the jungles of Caqueta in Colombia.

    When found, the children had bottles they used to collect water, either from streams or from the rain, which was plentiful during the month of the search.

    The accomplishment feels like a moment of pride for the indigenous community of the Colombian Amazon. “Thanks to these kids we won over technology,” Guerrero gleamed at a recent press conference in Bogota. “Thanks to the kids we realized that we, the indigenous, we are important.”

    While their survival remains a marvel, it was no doubt facilitated by traditional knowledge of the forest they embraced from a remarkably young age, and while Colombia deployed its army, it was four local indigenous guides who first spotted the little ones.

    Lesly, in particular, is hailed for not only staying alive herself, but also making sure her younger siblings would survive following the loss of their mother in the plane crash.

    When found, one of the first sentences four-year-old Tien Ranoque Mucutuy whispered to the rescuers was “my mother is dead,” Muñoz told CNN.

    One of the traditional tasks of indigenous women is to look after one’s siblings as if they were your own children. An older sister is basically a second mother, and I think that is exactly how Lesly was brought up with,” says Nelly Kuiru, an indigenous activist from the murui settlement of La Chorrera.

    But Kuiru believes that that prowess goes far beyond botanical expertise: “Ancestral, traditional knowledge is not just that Lesly learnt to pick up fruits or so, but there’s something much deeper there, a spiritual connection with the forest surrounding us.”

    When the father of two of the children, Manuel Ranoque, learned the plane carrying his wife and their four children crashed on the way to San Jose del Guaviare, he requested the help of traditional elders and sages in his community, like Guerrero and Muñoz, who joined forces with the Colombian military to locate the children.

    The military brought GPS technology, advanced radio communications, and operated over four hundred flight-hours over the jungle.

    The indigenous murui searchers taught soldiers how to read tracks and move around the jungle. Traditional elders like Guerrero attempted to bridge a spiritual link with the children using traditional plants like tobacco, coca, and yagé, the sacred, hallucinogen plant also known as ayahuasca.

    In the end, it was a mix of the two worlds that saved the children: Muñoz and his team finally found them, all but starved to death, in an area clear of trees they had inspected in previous days. Within a few hours, they were taken out of the jungle on a Blackhawk military helicopter.

    Magdalena Mucutuy was a woman of the chagra – a sacred space that acts both as a harvesting garden and community school for traditional knowledge – who often brought her children to the forest, according to her husband.

    There, they likely learned the skills that allowed them to survive until rescuers came.

    “Traditionally, (indigenous) children’s upbringing takes place in the natural environment, in the forest, especially when they are very young,” says Kuiru. But she warns that intimate familiarity with the wild that allowed Leslie and her siblings to survive is under threat, she says.

    “Our traditions are being contaminated by deforestation, by the presence of external actors [like criminal syndicates] and in a way, assimilation. There’s not just a physical colonization, like for example the clothes we now wear, but a colonization of knowledge and ours is being lost,” Kuiru told CNN.

    In recent years, indigenous populations have abandoned the forest, pushed towards urban areas by the presence of criminal groups in the countryside and by lack of work and education opportunities, according to a 2010 study by the Colombian Amazon Institute of Scientific Research.

    Ranoque himself says he was forced to abandon their native settlement in Araracuara, Amazonas, due to threats from guerrilla groups. He said that his wife and her children had also been fleeing encroachment from armed groups when their plane crashed on May 1, killing Magdalena, the pilot, and an indigenous leader – and stranding the children.

    Kuiru would like the Colombian state to support and protect indigenous lifestyles and knowledges, while also offering opportunities to enter the mainstream economy. In education, that could mean allowing children to spend only half of the day in state schools and then go to the chagras to receive traditional education, she says. Or it could mean supporting local entrepreneurship to create jobs in the region and encourage young people to stay in the Amazon.

    In a way, just like the four children were saved by a mix of tradition and modernity, only the two sides together can bring real development to the region.

    “We should not fear modernization, but we must go back to our roots, what defines us and makes us different as indigenous people of the Amazon. If not, we will end up empty, like eggshells without filling,” she said.

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  • 20 classic French dishes everyone needs to try | CNN

    20 classic French dishes everyone needs to try | CNN

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    CNN
     — 

    The roots of French cooking run deep.

    The foundations of the country’s culinary empire were laid as early as the mid-1600s when chef François Pierre La Varenne penned his hugely influential “Le Cuisinier François” recipe book, which emphasized regional and seasonal ingredients and highlighted complementary flavors.

    “French cooking is, at its core, about making beautiful, refined food out of simple ingredients,” said Maryann Tebben, author of “Savoir-Faire: A History of Food in France.”

    “There is some mystery and magic to French cuisine that still draws people in. Even the basics – a perfect baguette, flaky pastry, potatoes simmered in cream – are astonishingly good even if we can’t quite figure out what makes them so delicious.”

    The cuisine of France “keeps inspiring people. It is entertaining. It is delicious. It is accessible. It is possible,” said Michelin-starred chef Daniel Boulud.

    Whether it’s country fare or haute cuisine that inspires, take a look at 20 classic French dishes:

    Is there possibly a more French way to prepare beef than to marinate it in red wine? Named boeuf Bourguignon after the famed red wine from the Burgundy region of France, this dish combines a nice, fatty cut of beef with a dry pinot noir and plenty of fresh vegetables to create a hearty and indulgent stew.

    It has been the focus of many discussions over which cuts of beef and types of wine create the best flavor profiles. But the most important ingredient for success is patience – like any good stew, boeuf Bourguignon is best when left overnight before serving.

    Not a fan of beef? Another French favorite, coq au vin, takes the Burgundian preparation and gives chicken the leading role instead.

    Bouillabaisse: This dish is an elevated take on the catch of the day.

    With a long name and an even longer list of ingredients, bouillabaisse is Marseille’s gift to France’s culinary canon. The soup, once a poor man’s dish and now a mainstay on many a Michelin-starred menu, elevates the catch of the day beyond your standard soupe de poisson.

    According to the Mediterranean port’s bouillabaisse charter, in an attempt to standardize the ingredients and preparation of the classic dish, the soup must include at least four of six specific fish selections that are cut up in front of the diners.

    Alongside optional crustaceans and a spicy broth, no self-respecting bouillabaisse is complete without a topper of croutons dipped in rouille, a peppery garlic sauce.

    Tarte Tatin: The rustic upside-down caramelized apple tart has deep, buttery flavor.

    This list of classic French dishes would be incomplete without the inclusion of something from the country’s extensive repertoire of patisserie. Though not as refined or architectural as some treats seen in the windows of French sweet shops, the buttery, simmering tarte Tatin, essentially an upside-down caramelized apple tart, is famous around the world for its rich flavor and unique history.

    Legend has it that sisters Stéphanie and Caroline Tatin were working in a restaurant in the Loire Valley of France in the late 19th century when Stéphanie was overwhelmed in the kitchen by the influx of customers during hunting season.

    She accidentally left the apples in her apple pie cooking too long and tried to salvage it by covering the apples in pastry and baking. The resulting dish – steaming apples under caramelized sugar with a flaky crust – was so popular it was eventually named after the sisters: la tarte des demoiselles Tatin.

    Though tarte Tatin is sure to be delicious anywhere you try it, it might be best sampled where it originated.

    “Northern France is very known for its apples,” said David Lebovitz, author of “The Sweet Life in Paris.” “They have spectacularly good cooking apples.”

    French onion soup: The cozy, brothy soup is topped with bread and melted cheese.

    Onion soup is not a new invention or even a dish that can be directly tied to France. Some of the earliest iterations of it can be traced back to ancient Rome. But the most famous version? The version you think of when you think “onion soup”? The version you order to start off your meal made with beef stock, onions, toasted bread and ooey-gooey Gruyère cheese?

    That’s all France.

    The element that really sets this soup apart from other, less indulgent onion-based options is the layer of cheese that tops the steaming broth. That comes from baking the soup in a broiler to melt the cheese and produce what the French call au gratin.

    The gratin “technique (is) about making something in a shallow dish that will bake and get croûte on top – which means creating a crust – and that crust can be cheese, can be bread, can be all kinds of things. But a nice crust,” explained Boulud, who opened Le Gratin, an entire restaurant dedicated to highlighting the technique, in New York.

    The most popular dish at the restaurant is another cheesy French favorite, gratin Dauphinois, or gratin potatoes.

    Escargot: Snails with parsley and garlic butter are a French delicacy.

    Escargot is perhaps one of the most famous – or infamous, depending on who you ask – French dishes around. The delicacy, which can be traced all the way back to the Roman Empire, might not be for everyone, but it’s definitely worth a try for the adventurous eater.

    The classic recipe involves snails with parsley and garlic butter. The snails are served warm either inside their shells or in a specific dish fashioned with six to 12 small compartments. Often the dish comes with some bread to help soak up the rich, buttery flavor.

    These aren’t your average backyard snails either. The most popular snail species for escargot are the particularly well-regarded Burgundy snail, which is highly protected in France.

    Chocolate soufflé: This rich yet lightweight dessert is a challenge to master but well worth the effort.

    Aptly named after the French term souffler, meaning “to puff up,” the experience of eating a chocolate soufflé or one of its savory counterparts is a bit like biting into a cloud. The rich yet lightweight dessert has been gracing French tables since the 18th century, but was really perfected by esteemed chef and arbiter of haute cuisine Marie-Antoine Carême in the mid-1800s.

    Though notoriously difficult to prepare, the soufflé has a relatively simple ingredient list.

    The distinctive airy texture comes from separating the egg whites from the yolk and whipping them into a stiff meringue before folding them back into the chocolate batter. The baking time and cooking temperature is specific, and easy to get wrong, but the payoff is immediate – soufflés are served hot and fresh from the oven.

    Crepes: Ultrathin pancakes can be filled with sweet or savory ingredients.

    Not every French dish can be served all day, but then again, the crepe isn’t just any French dish.

    As France’s biggest-hitting entry to the global pancake catalog, crepes have a uniquely versatile quality. They can be served for breakfast, lunch or dinner. They can be made with buckwheat flour, the tradition of the Brittany region’s savory galettes, or with more widely used white flour. They can be folded into triangles or rolled into logs.

    The paper-thin pancake is prepared rather theatrically on large griddles at crêperies. You can now find crepes made with any combination of sweet or savory ingredients, but crêpes suzette are still a popular iteration, consisting of caramelized sugar, orange juice and, for a flash of drama, flambeed liqueur.

    Salade Niçoise: This dish is a celebration of fresh, colorful produce at its peak.

    Salade Niçoise is a celebration of the fresh, colorful produce available throughout the French Riviera, where the dish originated. Elegantly plated on a tray or large platter, the salad features a bed of lettuce and a simple olive oil dressing or vinaigrette that lets the real star of the dish truly shine – the crudités, or raw vegetables.

    A purist’s salade Niçoise might feature a seasonal selection of fresh tomatoes, black olives, capers and green beans, all served cold, with the optional addition of anchovies or tuna. But as the salad’s popularity has grown outside of Nice, a number of ingredients have become common additions, such as hard-boiled eggs, potatoes, red bell peppers, fava beans and cucumbers.

    The sandwich version of this salad, pan bagnat, is also worth a try. Picture all the delicious ingredients of a Niçoise salad tucked into pain de campagne, or French sourdough.

    Crème brûlée: Fire is required for this caramelized dessert.

    Every bite of a crème brûlée is an exercise in opposites. The sweet vanilla custard flavor contrasted with the almost bitter flavor of the bruléed topping; the crunch of the caramelized sugar against the smooth, creamy texture of the custard underneath; the gentle water bath used to bake the custard compared with the dramatic blowtorch flame used to melt the sugar – in this dish opposites definitely attract.

    It’s hard to pinpoint when and even where the first crème brûlée might have been made. There were similar recipes floating around France, Spain and England dating back as early as the fifth century. But one thing for sure is that humans throughout history have always loved a good, creamy dessert. And who are we to disagree with 1,500 years of good reviews?

    Cassoulet: The earthy stew is the heartiest of hearty French dishes.

    Perhaps the heartiest of hearty French dishes is the cassoulet.

    A bean-centric ragout that originated in the southern town of Castelnaudary, the cassoulet can have different ingredients, depending on the region. In Castelnaudary, the white beans are prepared with duck confit, pork and sausage. Carcassonne features gamey meat such as mutton. Toulouse adds a bread crumb topping.

    The general and historical premise is the same – take all the hearty and edible ingredients available and put them in a pot or, more specifically, an earthenware cassole.

    This dish is so beloved by the French, Castelnaudary has its own brotherhood to defend it – the Grande Confrérie du Cassoulet.

    “The purpose of the Grande Confrérie is to honor, disseminate and defend the reputation of Cassoulet de Castelnaudary, ensuring respect for traditions and quality,” a statement on the brotherhood’s website explains.

    Quiche Lorraine: A butter crust and savory egg custard make this a winning dish.

    Creamy eggs, smoky bacon, flaky pastry crust – the quiche Lorraine is the quintessential French brunch item. But what has become a staple item at any decent French bistro or boulangerie had a rather tumultuous start.

    The term quiche originates from the German word for cake – kuchen. This is because the first quiches were made in the Lotharingia kingdom of Germany which, during the Middle Ages, spanned several modern Western European countries.

    The egg-and-cream custard pie was beloved in the Lothringen region, which was later annexed by France to become, you guessed it, Lorraine. The borders changed, but the dish stuck around. Now, quiches are served worldwide with any number of delicious and inventive flavor combinations.

    Confit de canard: The slow-cooked duck will have meat so tender it falls off the bone.

    What was once a method of preserving meat or vegetables before the existence of refrigerators has become one of the most famous French food preparation methods. The confit process produces juicy, tender meat with crispy skin that’s been enriched with the flavors of salt, herbs and its own fat. What’s not to love?

    Confit certainly isn’t the easiest process, but it’s hard to conceive of a more delicious way to prepare duck. First, the raw meat is cured with salt and aromatics such as thyme or garlic, then it’s poached at a low temperature for several hours until the fat is fully rendered. The meat can then be stored with the fat in an airtight container for weeks or even months until you’re ready to fry it up and eat it.

    This technique can easily go awry, but when done right, it produces a cut of duck that’s nutty in flavor and fall-off-the-bone tender.

    Ratatouille: The colorful, tangy vegetable dish is a Provençal specialty (and also a great movie).

    Among so many heavy hitters featuring beef and poultry in the French culinary tradition, there is still one famous entrée suitable for vegetarians: ratatouille. From the French word touille, meaning “to toss,” ratatouille originated in the Provence region but quickly gained popularity throughout France for its use of fresh summer vegetables.

    Featuring a colorful collection of eggplant, zucchini, peppers, onion and tomatoes, ratatouille can be prepared by either baking all the vegetables like a casserole or sautéing them with olive oil, garlic, salt and pepper. The resulting stew can be served hot or cold.

    It pairs great with a crusty baguette topped with an egg, Parmesan, or both, according to the James Beard Foundation.

    Profiteroles: What's better than a cream puff? A cream puff covered with chocolate.

    Beautiful, sweet and small enough to eat more than is probably advisable, profiteroles come in any assortment of flavors. Filled with vanilla custard, cream or even ice cream, these little cream puffs can be topped with chocolate sauce, fruit or just served plain.

    The airy, delicate pastry is pâte à choux, or choux pastry. One of the backbones of French patisserie, choux is the dough used for éclairs, beignets, the Paris-Brest and more. It’s made by cooking flour with water, milk and butter before mixing in the eggs. The resulting dough is wet and pipable and puffs up when baked.

    Because of their simplicity, profiteroles are a common dessert taught young in French homes, David Lebovitz explained. “French cooking is very technique oriented and pâte à choux is a very easy technique to master.”

    Sole meunière: This fish dish showcases one of France's most iconic ingredients: butter.

    This fish dish is fit for a king – literally. Sole meunière is said to have been a favorite of King Louis XIV during the late 1600s. The deceptively simple dish has few ingredients, but the flavor profiles are complex due to the specific techniques used to cook the fish.

    For the most classic preparation, the Dover sole is the fish of choice because of its firm flesh and fresh flavor. The sole is breaded with flour and sautéed in butter until delicately crisp and golden, then topped with parsley and sizzling brown butter, or beurre noisette, which has a rich, nutty flavor.

    “The flesh is transparent. It’s absolutely delicate. It’s one of the finest things in life,” said chef Danièle Mazet-Delpeuch, former personal chef to French President François Mitterrand, in “Julia,” the CNN Film documentary about Julia Child. “Perfect fish in butter. It’s perfect!”

    Terrine: A loaflike shape defines this  dish, but you can experiment with many flavor combinations.

    A terrine is the great dish for the most creative of chefs. Named after the earthenware pot used to mold its distinctive, loaflike shape, this dish has a specific look, but the flavor combinations are almost limitless. Make a terrine rustic with ingredients such as pork and beans or go lavish with ingredients such as rare game and truffles. The dish can be made with poultry or fish, or even entirely of vegetables.

    The most important feature for any ingredient? Big flavor.

    Not to be confused with other popular charcuterie elements such as paté or rillettes, a terrine is made by layering forcemeat with any combination of additional ingredients in a terrine mold to cook slowly in a water bath. This dish can be dense enough to serve as an entrée or makes a great hors d’oeuvre with crusty bread and cornichons, which are tiny crisp pickles.

    Steak frites: This simple and universally loved meal of steak and fries pairs well with red wine.

    Try to name a more classic combination than steak and potatoes. Since its origins in France and Belgium, steak frites has been a centerpiece of brasserie and bistro menus throughout Europe – and for good reason. The elements are simple and universally loved: a sizzling cut of beefsteak with a side of piping-hot, crispy fries.

    The steak is often served with a side of creamy béarnaise. Made from clarified butter, herbs and egg yolks, the sauce creates a rich accompaniment to the juicy cut of rib eye or porterhouse.

    Paired with a nice red wine to cut through the heavy flavors, this dish becomes the ultimate casual dinner entrée.

    Jambon-beurre: Assemble good-quality ham, butter and a baguette -- nothing more and nothing less.

    The jambon-beurre is exactly what it claims to be: jambon, or ham, layered on a coating of beurre – butter – between two slices of bread, nothing more and nothing less. The simplicity of this sandwich forces its maker to use only the best ingredients because every element is as important as the last.

    The bread, always a baguette sliced neatly down the center, must be freshly baked to perfection with a crunchy crust and a chewy interior. The ham is best if it’s jambon de Paris, sourced directly from the French capital, sliced thin and free from additives and preservatives. The butter, ideally directly from the northwestern Normandy region, should be lightly salted and spread generously.

    Also known as the Parisien, the jambon-beurre is used as a marker of sorts for the popularity of classic French cuisine among the country’s residents. According to Maryann Tebben, an annual index measures the number of jambon-beurres purchased compared with the annual number of hamburgers, lest the country stray too far from its roots.

    Blanquette de veau: Tender meat in a creamy, comforting sauce is a go-to dish for French home cooks.

    A favorite of home cooks across France, blanquette de veau is a veal stew prepared en blanquette, meaning neither the meat or the butter is browned during cooking. This process produces a dish of tender meat and mellow flavors with a creamy, comforting sauce coating it all.

    The white sauce is made using one of France’s biggest contributions to cooking techniques worldwide – combining melted butter with flour to create a roux. The flour acts as a thickening agent, creating a denser base, and also acts as a bonding agent between the roux and other ingredients such as cheese or cream.

    You can thank this technique for creating the base of dishes such as gumbo, some curries and creamy mac and cheese.

    Pot-au-feu: The beef and vegetable stew is the perfect cold-weather dish.

    Move over chicken noodle soup. There’s another dish that makes a strong claim for the perfect cold-weather dish. Pot-au-feu (meaning “pot on fire”) is a warm, simple and flavorful slow-cooked meal.

    Considered a national dish of France, pot-au-feu has no definitive recipe, and many regions of France have their own versions.

    It’s generally made with meat, root vegetables, herbs, spices and bone marrow, which are prepared together but served in separate courses: the marrow starter, followed by the broth and then finally the meat and vegetables.

    A large helping of pot-au-feu is thought to epitomize the spirit of French cooking – that sharing food, wine and conversation with a table full of loved ones is what makes life worth living.

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  • Where to travel in 2023: The best destinations to visit | CNN

    Where to travel in 2023: The best destinations to visit | CNN

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    CNN
     — 

    As peak vacation season sails into view and the world shakes off the last shackles of the pandemic, it feels like the appetite for hitting the road has never been greater.

    International tourism reached 80% of pre-pandemic levels in the first quarter of 2023, according to the United Nations World Tourism Organization, with an estimated 235 million tourists traveling internationally in January, February and March. And experts are cautiously optimistic about a continued travel rebound.

    Demand is high, with many popular destinations booking out earlier in the year.

    Thankfully, there’s so much out there still to see and do.

    Travel expert explains why you should book your dream vacation now

    Here are 23 destination ideas from CNN Travel to get you started:

    From the main square in Krakow, pictured, to forests, lakes and mountains, Poland invites exploration.

    We could list new openings in Poland – such as Hotel Verte, the new Autograph Collection property in Warsaw, which threw open its gilded doors (it’s in a humongous Baroque palace) last August. But the reason you should visit Poland in 2023 isn’t for the chance to stay in a place fit for royalty. It’s to show solidarity with a country which has, in turn, shown solidarity to the people of Ukraine.

    Sharing a 300-plus-mile border with a country under attack has meant that Poland has taken in more Ukrainian refugees than anywhere else. Add to that plummeting tourist numbers (though they’re on the rise again), and you have a tricky situation.

    So whether you fancy that Warsaw palace, a city break to the likes of Krakow, Gdansk, Wrocław or Poznań – all hundreds of miles from the Ukrainian border – or to get away from it all in the forests, lakes and mountains of the countryside – now’s your chance to do some good by taking a vacation. – Julia Buckley

    A full solar eclipse will be visible in April in Exmouth, Western Australia. The landscape is worth a long look, too.

    Back in April, thousands of people descended on the town of Exmouth and the greater Ningaloo Peninsula, to witness a rare total solar eclipse as it became visible over the northwestern edge of Australia.

    Organizers spent more than a year planning for the event, which lasted about a minute, and featured musical performances, educational opportunities to learn about science and astronomy, and a three-day festival.

    But the state of Western Australia offers much more than some 60 seconds of wonder.

    Spanning one-third of the entire continent of Australia, it stretches from the lively, growing state capital of Perth across deserts including the Great Victoria and Great Sandy to the wine country of Margaret River, the dramatic clifftops of the Kimberley and the quokka-covered Rottnest Island. – Lilit Marcus

    Mersey paradise: Liverpool.

    England’s port city of Liverpool, best known around the world as the birthplace of The Beatles, has added another chapter to its musical legacy.

    It’s the host city of Eurovision 2023, the spangly extravaganza of song that brings an influx of thousands of flag-waving fans from across the continent. The annual event is an opportunity for the city to bounce back after the ignominy of being stripped of its UNESCO World Heritage status in 2021.

    In June, the city will celebrate 25 years of the Liverpool Biennial contemporary visual arts festival, as more than 30 international artists and collectives take over spaces in the city until September.

    England is also marking the Year of the Coast in 2023, with food festivals and beach cleans taking place along the country’s shores. Just a half hour from Liverpool city center by train, Crosby Beach is the permanent home of sculptor Antony Gormley’s “Another Place,” where 100 cast-iron figures stand facing out to sea. – Maureen O’Hare

    Charleston, a city of undeniable refined, historic beauty, is also looking more closely at its troubled past.

    Charleston parades its past like no other US city, but it often glossed over the history of its Black residents. It’s been taking steps to fix that.

    Enter the much-delayed International African American Museum, which is now expected to open in late June.

    Located on the shoreline of the Cooper River in the spot where many Africans first set foot in North America, it will explore the lives of slaves and their descendants.

    Visitors in late May and early June can enjoy the world-renowned Spoleto Festival featuring opera, theater, dance, musical acts and artist talks.

    In March, foodies headed to the Charleston Wine and Food Festival to sample Lowcountry favorites.

    For fancy Southern fare, try Magnolias. Opened in 1990, it helped spur the city’s culinary renaissance. For something informal, try Bertha’s Kitchen in North Charleston, where red rice with sausage, fried chicken and lima beans rule. The eatery even caught attention of “Roadfood” author Michael Stern. – Forrest Brown

    Self-effacing Vilnius admitted in an ad campaign this year that nobody really knows where it is. If their brilliant video didn’t make you want to book a trip there immediately, perhaps this will: the capital of Lithuania celebrated its 700th anniversary on January 25, 2023.

    To mark the milestone, a packed program of events, including music festivals and exhibitions, are being held throughout the year. But use the anniversary as a push to visit rather than following a program religiously.

    The entire city center is a UNESCO World Heritage Site – putting it up there with its fellow V-cities, Venice and Vienna. Vilnius makes it on the list thanks to its Gothic, Renaissance and Baroque buildings, all sitting on a medieval street plan, but it’s best known for its Baroque architecture.

    Don’t miss the frothy bell tower of St. John’s church (you can climb it for sweeping city views) or the church of St. Casimir, topped by a giant crown. Got an eye for social media? This is Europe’s only capital city that allows hot air balloons to cruise over the city skyline. – JB

    Scenes like this await visitors to Fiji.

    Brilliant blue waters, expansive coral reefs and hundreds of peaceful islands: Fiji is not a hard sell. But why go there in 2023? For one, the country only reopened post-Covid at the end of 2021, meaning that visitor numbers to the South Pacific paradise have yet to fully rebound.

    While the country is spoiled for underwater beauty, take an opportunity to explore its above-ground treasures, too. The country’s lone UNESCO World Heritage site is the town of Levuka, a former capital and an important port, which is studded with British colonial-era buildings amid coconut and mango trees.

    To learn about the local Indigenous communities, travelers can take part in a kava welcoming ceremony – named for the traditional drink at its center – or enjoy a lovo, a meal cooked by hot coals in an underground pit covered with banana leaves.

    Fiji Airways now has direct flights from Los Angeles and San Francisco, making it relatively easy to get to the islands. As the Fijians say, bula! – LM

    As the fate of the Amazon rainforest hangs in the balance, two eco-lodges around Manaus – the capital of Brazil’s Amazonas state, and gateway to the river – have used their pandemic pause to get even more environmentally friendly.

    Juma Amazon Lodge, about 50 miles south of the city, is now fully powered by a new $400,000 solar plant, whose 268 double panels swagger nearly 40 feet into the air above the canopy (meaning no trees had to be cut). They’ve also built a biogas system to increase the efficiency of organic waste treatment, reducing annual carbon emissions by eight tons.

    Meanwhile, Anavilhanas Jungle Lodge, northwest of Manaus on the Rio Negro river, opened an off-grid “advanced base” during the pandemic that’s 30 miles from the main lodge and accessible only via river.

    Guests can take long jungle hikes through territory home to jaguars, pumas and giant armadillos in what’s one of the Amazon region’s most remote hotel facilities, then spend the afternoon in a hammock or by the pool. For 2023, the lodge is planning overnight stays in a creekside tent for small groups.

    Don’t miss Manaus itself – eating behemoth Amazonian fish outside the pink 1896 opera house is a bucket list experience. – JB

    Enticing flavors, history and proximity to beaches and mountains are just a few factors working in this Greek city's favor.

    There’s been no shortage of reasons to visit Greece’s second city in recent times, with a UNESCO-endorsed local food scene that recently celebrated the refurb and reopening of its century-old Modiano food market.

    Throw in a popular waterfront and proximity to beautiful beaches and inland mountains, Thessaloniki is surely a contender for one of Europe’s best city-break destinations.

    What could make it even better? How about a gleaming new metro system? All being well, November 2023 should see the opening of the main line of an infrastructure megaproject that will eventually connect the city’s downtown to its international airport. Driverless trains will whisk passengers through tunnels whose excavation has added to Thessaloniki’s already rich catalog of archeological discoveries, many of which will be on display in specially created museum stations. – Barry Neild

    January 2023 saw the official opening of Rwanda’s most exciting hotel yet: Sextantio Rwanda, a collection of traditionally crafted huts on an island on Lake Kivu, one of Africa’s largest lakes.

    It’s the first project outside Italy for Daniele Kihlgren, whose part-hotel, part-living history projects keep local tradition alive. A nonprofit delivering money straight to local communities, Sextantio sees guests fishing on the 1,000-square-mile lake, paddling in dug-out canoes, trying local banana beer and wildlife-spotting – and not just the chickens, cows, pigs and goats that roam around the property.

    Of course, you’ll want to see gorillas. Adjoining Volcanoes National Park, the Dian Fossey Gorilla Fund opened the 4,500-square meter Ellen DeGeneres Campus in 2022. Its visitor center includes exhibits, virtual reality gorilla “encounters” and nature trails.

    Over in Akagera National Park, white rhinos – transferred from South Africa in 2021 to aid conservation – are already calving. It’s easier to get there, too. A new route from London joins Brussels, Dubai, Guangzhou and Mumbai as the only direct flights to Kigali from outside the African continent. – JB

    Voted the world’s most sustainable destination in the world for six years running, Sweden’s second-biggest city is finally emerging from the shadow of Stockholm.

    Once a major trading and shipping town, Gothenburg is now considered to be one of the greenest destinations in Europe, with 274 square meters (2,950 square feet) of green space per citizen, while 95% of its hotels are certified as eco-friendly.

    Although Gothenburg officially turned 400 in 2021, the celebrations were put on ice because of the global pandemic. But they’re finally taking place in 2023, so it’s a great time to visit.

    Sweden’s King Carl XVI Gustav, who celebrates 50 years on the throne this year, will be in town on June 4, Gothenburg’s official birthday, and the city’s major anniversary festival is being held in the Frihamnen port district from June 2 to 5, with concerts and art events among the activities on offer.

    The festivities will continue throughout the summer until the September 3 kick off of Göteborgsvarvet Marathon, a new 26-mile race following on from the city’s popular half marathon on May 13. – Tamara Hardingham-Gill

    The Dhayah Fort in Ras al-Khaimah is one of the few remaining hill forts in the United Arab Emirates.

    When travelers think of the United Arab Emirates, the dazzling skyline of Dubai is usually what springs to mind.

    But the UAE has a lot to offer nature lovers too – particularly the northernmost emirate Ras al-Khaimah, which is aiming to become the Middle East’s most sustainable destination by 2025 thanks to a new “Balanced Tourism” strategy.

    Just 45 minutes from Dubai, it’s often called the “adventure Emirate,” and for good reason. Offering beaches, deserts and mountains, outdoor attractions abound, such as sand boarding, trekking, wakeboarding, skydiving, scuba diving and even the world’s longest zipline.

    But it’s not all about the adrenaline rush. Ras Al Khaimah is where you’ll find the highest restaurant in the United Arab Emirates, 1484 by Puro, which sits in the emirate’s Jebel Jais Mountains. Culture seekers can head for the historic Dhayah Fort, which dates back to the Late Bronze Age (1600-1300 BC).

    Where to stay? Luxury hospitality brand Anantara is opening a fabulous new resort there later this year that will offer 174 guestrooms, suites and overwater villas along with specialty restaurants and a spa. – Karla Cripps

    Three-tiered Kuang Si Falls is just south of UNESCO-listed Luang Prabang.

    Sharing borders with Thailand, Cambodia, Vietnam, China and Myanmar, landlocked Laos has long been a must-hit spot for time-rich travelers making their way through the Southeast Asia circuit.

    But now, thanks to the 2021 opening of a semi-high-speed railway, it’s easier than ever to get around the country at a quicker pace, shaving hours off journeys that previously took full days to travel.

    You’re still going to have to make some hard choices – there’s a lot to see in Laos.

    Towering karst peaks await visitors to adventure-haven Vang Vieng, while UNESCO-listed Luang Prabang is filled with French-colonial heritage, Buddhist ritual and natural beauty. (Luxury seekers will want to check into the Rosewood Luang Prabang, with its stylish hilltop tents)

    The mysterious Plain of Jars, a megalithic archaeological site, can be found in the Xiangkhoang Plateau. For a once-in-a-lifetime experience that makes a difference, head for Bokeo Province and join one of the Gibbon Experience’s overnight treks. Guests of this tourism-based conservation project spend the night in the world’s tallest treehouses – only accessible by zipline – among wild, black-crested gibbons. – KC

    Rolling hills, medieval buildings – and the officially crowned world’s best cheese. Welcome to Gruyères, Switzerland.

    Everywhere you look in this tiny, hilltop town, there’s a different picture-perfect view – from the medieval market square to the turreted 13th-century castle. A doable day trip from Geneva, summer promises hiking opportunities aplenty, while winter allows for venturing to the nearby Moléson-sur-Gruyères ski resort.

    To taste Gruyères’ namesake fromage, stop off at the wood-lined Chalet de Gruyères. And to learn how cheesemakers perfect this creamy goodness, head to La Maison du Gruyère factory. For further foodie delights, there’s the Maison Cailler chocolate factory – from the outside it looks like something from a Wes Anderson movie, inside it offers a glimpse into the secrets of Swiss chocolate making.

    Gruyères is also home to the surreal HR Giger Museum, celebrating the work of the acclaimed Swiss artist behind the eponymous alien in the 1979 movie “Alien.” A drink at the museum’s bar, designed by Giger in an eerie skeletal aesthetic, offers an antidote to Gruyères’ fairytale vibe. – Francesca Street

    A modern Indigenous restaurant in Minneapolis has earned one of the culinary world’s highest honors, and it’s not alone in shining light on Native communities in the area.

    At Owamni, a James Beard Award winner for best new restaurant, Indigenous ingredients – trout, bison, sweet potatoes and more – make up “decolonized” menus where ingredients such as wheat flour and beef are absent. The restaurant is a partnership between chef Sean Sherman, Oglala Lakota and Dana Thompson, who is a lineal descendant of the Wahpeton-Sisseton and Mdewakanton Dakota tribes.

    Earlier this year, one of the pair’s community-owned initiatives, Indigenous Food Lab, opened a market in Minneapolis’ Midtown Global Market, a former Sears building housing businesses that represent more than 22 cultures.

    The open-air Four Sisters Farmers Market (Thursdays June through October) also focuses on Indigenous products. And at the Minnesota History Center in neighboring St. Paul, the exhibit “Our Home: Native Minnesota” looks at thousands of years of Native history in the state. – Marnie Hunter

    While Colomia's busy capital can be congested, it's also home to the historic neighborhood of La Candelaria.

    Caribbean coast destinations such as the Rosario archipelago or the UNESCO heritage list city of Cartagena are rightly top of most Colombia travel wish lists, but also deserving a look-in is the country’s somewhat unsung capital of Bogotá.

    Yes, it’s a messy, traffic-snarled urban sprawl, but it’s also a high-altitude crucible of culture and cuisine. There are tours that chart the city’s transformation from graffiti wild west to incredible street art gallery.

    Equally colorful are the restaurants that make the most of Colombia’s diverse natural larder of flora on menus that range from delicious peasant dishes to mind-blowing Michelin-level gastronomy. And then there’s the coffee!

    The congestion (except on regular cycle-only days) thins quickly on its outskirts, allowing day trips to see historic and modern treasures. Itineraries include Lake Guatavita, where conquistadors once plundered sunken gold offerings left by indigenous Muisca people, or the majestic subterranean Zipaquirá salt cathedral. – BN

    Famed for its mountain treks through ancient trails that once facilitated trade between the Himalayas and India, Nepal’s stunning Mustang Valley sits on the doorstep of Tibet.

    Expect to hear a lot more about this remote destination in the coming months thanks to the arrival of the soon-to-open Shinta Mani Mustang. Part of the Bensley Collection, this all-inclusive resort perched above the small town of Jomsom in the Lower Mustang will offer luxury seekers 29 suites inspired by traditional Tibetan homes.

    In addition to trekking, Mustang visitors can explore ancient villages and Buddhist monasteries. Also not to be missed, the man-made Mustang Caves sit above the Gandaki River and are filled with 2,000-year-old Buddhist sculptures and paintings.

    Getting to the Mustang Valley is part of the adventure. Travelers will need to take a 25-minute flight from capital Kathmandu to Pokhara then hop on another plane for the 20-minute journey to Jomsom. The views alone might make this option more pleasing to some than the alternative – a 12-hour drive from Kathmandu. – KC

    From the spectacular wildlife to the beautiful national parks and beaches, Tanzania is absolutely bursting with visual splendor.

    The East African country holds a seemingly endless list of incredible sights, with Mount Kilimanjaro, Africa’s highest mountain, UNESCO world heritage site Serengeti National Park, and the Zanzibar Archipelago, among its many highlights.

    This year, flag carrier Air Tanzania will launch new routes to West and Central Africa, along with the UK, in a bid to transform the country’s largest airport in Dar es Salaam into a transport and logistics hub, while construction on the country’s first toll expressway is also scheduled to begin.

    Meanwhile, the Delta Hotels by Marriott brand made its Africa debut with the opening of its Dar es Salaam Oyster Bay property earlier this year. –– THG

    Cairo is pulsing with life and a rich blend of cultures.

    Could this finally be the year tourists can see the Grand Egyptian Museum? After delay upon delay, the museum is expecting a 2023 opening.

    GEM will be the largest museum dedicated to a single civilization, costing around $1 billion and holding the entire King Tut collection. See video here of a CNN insider visit.

    If you arrive in Cairo before it opens, the Egyptian Museum in Tahrir Square can still scratch your antiquity itch.

    While the Pyramids of Giza are the city’s tour-de-force, there’s still more to see. Start with Islamic Cairo. This area has one of the largest collections of historic Islamic architecture in the world. While there, visit the Al-Azhar mosque, which dates back to 970.

    The city also has a rich Christian tradition. Coptic Cairo, part of Old Cairo, has a concentration of Christian sites that pre-date the arrival of Islam.

    If you need a respite from Cairo’s cacophony, Al Azhar Park has a nice expanse of greenery and a design inspired by historic Islamic gardens. And the affluent neighborhood of Zamalek, which sits on an island in the Nile River, serves up restaurants, antique stores and swanky hotels. – FB

    Yayoi Kusama has the distinction of being the best-selling living female artist on the planet. In particular, she has become a global icon for her sculptures of giant polka-dotted pumpkins, one of which was reinstalled at the pier of Naoshima, one of Japan’s “art islands,” in 2022 after being swept into the sea the year before.

    However, Naoshima is so much more than its famous yellow gourd or its works by Kusama.

    There are five small, walkable “art islands” in the Seto Inland Sea, which is located between the main islands of Honshu, Kyushu and Shikoku in southeastern Japan. The largest collection of things to see – not to mention the only hotel – is on Naoshima. Together, the five champion modern and contemporary art, with emphasis on Japanese artists.

    Don’t come here expecting calligraphy and other classical forms. Instead, be awed by Tadao Ando’s massive stone monoliths, a tiny gallery where patrons can listen to nothing but the beats of human hearts, a makeshift thunderstorm created inside a wooden house and an exhibit where jumping in and taking a bath is intended to be part of the artistic experience. – LM

    With direct flights to Belize City from about a dozen North American airports, this Central American country is a low-hassle hop for many travelers during the November to April high season.

    Most visitors head directly to Belize’s Caribbean coastline. The country’s largest island, Ambergris Caye, sits next to Belize Barrier Reef – the world’s second largest coral reef system. Margaritaville Beach Resort opened on the island in March, and “eco-luxury” resort Alaia Belize opened in 2021.

    Farther south, the Great Blue Hole – a massive underwater sinkhole – is an aquatic magnet for both scuba divers and aerial photographers.

    But Belize offers way more than its enticing islands.

    Lush rainforests, cave networks, winding rivers and rich Mayan archaeological sites invite exploration in a country that’s had an evolving sustainable tourism master plan since 2012. Ruins of the Mayan city of Altun Ha are just about an hour north of Belize City. Or farther west, Lamanai is one of Belize’s largest and most fascinating Mayan sites. – MH

    Mexico is arguably as rich in culinary heritage as it is in Mesoamerican archaeological treasures, and Eva Longoria explores many distinctive flavors in her series “Searching for Mexico,” which aired on CNN this year.

    The state of Oaxaca, which Longoria visits, has an especially deep well of culinary traditions. Plus, Oaxaca produces most of the world’s mezcal.

    Tlayudas, known as Oaxacan pizzas, are a street food staple. A large corn tortilla is typically layered with lard, beans, traditional Oaxacan cheese, pork and other toppings such as avocado and tomato. The state is also renowned for its seven mole sauces, with recipes that may call for dozens of ingredients from chiles and sesame seeds to chocolate and dried fruit.

    In the city of Oaxaca, Mercado Benito Juárez is one of many markets across the state selling items such as dried chiles, fresh produce, handicrafts and crunchy grasshoppers. To sample the state’s increasingly popular beverage, the town of Santiago Matatlán is the place for mezcal distillery tours and tastings. – MH

    In the winter, the frozen Rideau Canal in Ottawa becomes the world's largest skaing rink.

    It doesn’t have Montreal’s French flair or Toronto’s international oomph, so the Canadian capital can get overlooked. That would be a mistake. Graceful and understated, Ottawa has its own draws.

    Music lovers should take note of two Ottawa Jazz Festivals. The winter edition took place in February, and the summer edition will run from June 23-30.

    If you love hockey, watch the Ottawa Senators do their NHL thing at the Canadian Tire Centre in the western suburbs. If that ticket is too pricey, check out the Ottawa 67’s, a more affordable option of junior men’s hockey games at downtown’s TD Place Arena.

    The Rideau Canal turns into the world’s largest skating rink from sometime in January to late February or early March, depending on ice thickness. It’s free and accessible 24/7. When it’s warmer, it’s a great spot for people and boat watching.

    A don’t-miss is Parliament Hill, home to Canada’s federal government and the visually striking Parliament buildings on a promontory overlooking the Ottawa River. – FB

    Treks through the Bwindi Impenetrable Forest are among Uganda's highlights.

    There’s considerable change brewing in Uganda’s travel offerings at the moment with the East African country looking beyond the traditional staples of safari and wildlife spotting to appeal to both regional and international visitors.

    Keen to revitalize post-Covid tourism in all corners of the country, not just the big-ticket businesses offering wealthy visitors a glimpse of the Big Five beasts or mountain gorillas, it’s turned to marketing its other attributes.

    And why not? From the expansive shores of Lake Victoria to the snowy Rwenzori Mountains, Uganda is a beautiful wilderness playground, with opportunities for adventure including treks through the Bwindi Impenetrable Forest or up to the craters of the Virunga volcano chain or whitewater rafting along the Victoria Nile.

    There’s also an emphasis on connecting visitors with Ugandan communities – promising tastes of Ugandan food, music and culture. Last year saw the launch of the Uganda Cycling Trail, a 1,600-kilometer mainly unpaved 22-stage route designed to appeal to all levels of cyclist from hardcore solo bikepackers to fully-guided easy riders. – BN

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  • Refined carbs and red meat driving global rise in type 2 diabetes, study says | CNN

    Refined carbs and red meat driving global rise in type 2 diabetes, study says | CNN

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    Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life.



    CNN
     — 

    Gobbling up too many refined wheat and rice products, along with eating too few whole grains, is fueling the growth of new cases of type 2 diabetes worldwide, according to a new study that models data through 2018.

    “Our study suggests poor carbohydrate quality is a leading driver of diet-attributable type 2 diabetes globally,” says senior author Dr. Dariush Mozaffarian, a professor of nutrition at Tufts University and professor of medicine at Tufts School of Medicine in Boston, in a statement.

    Another key factor: People are eating far too much red and processed meats, such as bacon, sausage, salami and the like, the study said. Those three factors — eating too few whole grains and too many processed grains and meats — were the primary drivers of over 14 million new cases of type 2 diabetes in 2018, according to the study, which was published Monday in the journal Nature Medicine.

    In fact, the study estimated 7 out of 10 cases of type 2 diabetes worldwide in 2018 were linked to poor food choices.

    “These new findings reveal critical areas for national and global focus to improve nutrition and reduce devastating burdens of diabetes,” said Mozaffarian, who is also the editor in chief of the Tufts Health & Nutrition Letter.

    Mozaffarian and his team developed a research model of dietary intake between 1990 and 2018 and applied it to 184 countries. Compared with 1990, there were 8.6 million more cases of type 2 diabetes due to poor diet in 2018, the study found.

    Researchers found eating too many unhealthy foods was more of a driver of type 2 diabetes on a global level than a lack of eating wholesome foods, especially for men compared with women, younger compared to older adults, and in urban versus rural residents.

    Over 60% of the total global diet-attributable cases of the disease were due to excess intake of just six harmful dietary habits: eating too much refined rice, wheat and potatoes; too many processed and unprocessed red meats; and drinking too many sugar-sweetened beverages and fruit juice.

    Inadequate intake of five protective dietary factors — fruits, nonstarchy vegetables, nuts, seeds, whole grains and yogurt — was responsible for just over 39% of the new cases.

    People in Poland and Russia, where diets tend to focus on potatoes and red and processed meat, and other countries in Eastern and Central Europe as well as Central Asia, had the highest percentage of new type 2 diabetes cases linked to diet.

    Colombia, Mexico and other countries in Latin America and the Caribbean also had high numbers of new cases, which researchers said could be due to a reliance on sugary drinks and processed meat, as well as a low intake of whole grains.

    “Our modeling approach does not prove causation, and our findings should be considered as estimates of risk,” the authors wrote.

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  • It’s never been this warm in February. Here’s why that’s not a good thing | CNN

    It’s never been this warm in February. Here’s why that’s not a good thing | CNN

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    CNN
     — 

    As parts of the West and Northern US face a winter storm with blizzard conditions and significant snowfall, much of the rest of the country is experiencing a summer-like heat that has never been felt before during the month of February.

    More than 130 cities from the Gulf of Mexico to the Great Lakes could set new records for daily and monthly high temperatures this week. Highs will climb up to 80 degrees as far north as Ohio and West Virginia — certainly unusual, but becoming less so in the warming climate.

    Here’s a stark example: Before this decade, Charleston, West Virginia, had only hit 80 degrees before March three times in more than 100 years of record-keeping. But this week’s incredible warmth will mean that four of the last six years will have logged temperatures of 80 degrees, which is its normal high on June 1, in February.

    Record warmth in February — a time that’s supposed to still feel like winter — might not sound like such a bad thing, but its negative consequences spread across the plant world, sports, tourism and agriculture. And it is another clear sign that our planet is warming rapidly, experts say.

    “Whenever we get these events, we should always be thinking there’s the possibility or likelihood that human-induced climate change is increasing the likelihood of strange weather,” Richard Seager, climate researcher at the Lamont-Doherty Earth Observatory of Columbia University, told CNN. “The more it goes on, the more they can bring such tremendous damage.”

    A satellite image taken on February 13 shows just around 7% of the Great Lakes are covered in ice -- significantly lower than average for this time of year.

    On the Great Lakes, ice coverage reached a record low for this time of the year — the same time that the annual maximum extent of ice usually occurs. As of last week, only 7% of the five freshwater lakes were covered in ice, a sharp difference from the 35 to 40% ice cover typically expected in mid-to-late February, according to the National Oceanic and Atmospheric Administration.

    Great Lakes ice is on a downward trend, NOAA scientists report. A recent study found a 70% decline in the lakes’ ice cover between 1973 and 2017.

    The decline in Great Lakes ice each winter may not seem like it has any harmful impact, but that ice acts as a buffer for large, wind-driven waves in the winter, scientists have reported. Without the ice, the coastlines are more susceptible to erosion and flooding.

    Ayumi Fujisaki-Manome, a research scientist at NOAA’s Cooperative Institute for Great Lakes Research at the University of Michigan, said low ice coverage could also set the stage for another severe lake-effect snow storm like the one Buffalo, New York, experienced in December.

    “The moisture and heat from the lake surface water are absorbed into the atmosphere by storm systems, and then fall back to the ground as snow in the winter,” Fujisaki-Manome said in a statement.

    The Lake Champlain shoreline on February 16. The lake near the access area is covered with ice, but officials are warning anglers to stay off the lake because unseasonably warm temperatures have made it unsafe.

    The thin ice has already had deadly consequences in New England.

    At Vermont’s Lake Champlain, the annual ice fishing tournament was cancelled last weekend when three fishermen died after falling through the ice. One man’s body was found hours after he was expected to return home from the lake, while the other two died after their utility vehicle broke through the ice.

    Montpelier, Vermont, had its warmest January on record this year since 1948, with Burlington recording its fifth warmest January since 1884, according to the Burlington National Weather Service.

    Robert Wilson, a professor of geography and environment at Syracuse University, said the Northeast as a whole is now a “fast-warming region,” with winter seasons warming faster than summers due to the climate crisis.

    And he underscored how this trend is threatening some of New England’s most cherished winter activities.

    “In coming decades, winter — as most people understand it — will get shorter and warmer, with less snow and more rain,” Wilson said. “This poses a serious threat to winter recreation: snowmobiling, cross-country skiing, and downhill skiing.”

    Daffodils bloom in Norfolk, Virginia, on Tuesday.

    Plants are blooming way earlier than usual across much of the country, a clear sign that spring is either right around the corner — or it has already arrived, in some places.

    “Spring is coming early in much of the Southern and Eastern US,” Brad Rippey, meteorologist with the US Department of Agriculture, told CNN. “Here in the mid-Atlantic, that means everything from budding trees to crocuses in bloom to spring peepers making lots of noise — and in February, no less.”

    Many plants species — including daffodils, witch-hazel, forsythia and even cherry blossoms — are beginning to leaf out in the East. Theresa Crimmins, director of the USA National Phenology Network, said it’s the plants responding to very early warm temperatures.

    “Plants, especially those of temperate systems, respond to a number of cues in order to wake up in the spring, including exposure to chill in the winter, exposure to warmth in the spring, and day length,” she told CNN.

    Dead or dying peach trees at Carlson Orchards in Massachusetts. Temperatures dropped below freezing in recent weeks, after abnormal warmth in January, threatening the crop.

    If another cold snap occurs after an early warm spell, Crimmins said it could be disruptive and damaging for the plants’ cycle. As flower buds develop, many species lose their ability to tolerate cold temperatures, which means a freeze could kill blooms and leave fruit crops and other commodities vulnerable to spring freezes.

    Rippey said warm winters followed by a spring freeze has become more common in recent years. In 2017, for instance, a severe spring freeze in March damaged several fruit crops — peaches, blueberries, apples and strawberries — in states including Georgia and South Carolina, which carried an economic toll of roughly $1.2 billion.

    “As nice as it feels to have temperatures in the 70s and 80s this time of year, the fact that it’s not ‘normal’ can have a profound impact on the ecosystem,” Rippey said. “Even a typical spring freeze can damage commercial and back-yard fruit crops that have been pushed into blooming by late-winter warmth.”

    India issued its first heatwave alert, with temperatures in some states reaching 39 degrees Celsius (102 Fahrenheit) – up to 9 degrees Celsius (16.2 Fahrenheit) above normal, according to data released by the India Meteorological Department on Monday.

    “The heatwave warnings as early as February is a scary situation,” Krishna AchutaRao, a professor at the Centre for Atmospheric Sciences at the Indian Institute of Technology Delhi, told CNN.

    It has raised fears of a repeat of last year’s deadly heatwave, which scorched swaths of India and Pakistan.

    Blistering heat has devastating consequences for people’s health, for water supplies and for crops; last year, crop yields were reduced by as much as a third in some parts of the country. As temperatures soared last spring, India banned exports of wheat, dashing hopes that the world’s second-largest wheat producer would fill the supply gap caused by the war in Ukraine.

    Commuters cover their faces with clothes to protect themselves from sun as temperatures soar in Hyderabad, India, on Wednesday.

    This February, with high temperatures hitting wheat-producing states, including Rajasthan and Gujarat, India has set up a committee to monitor the impact of rising temperatures on the crop, according to Reuters.

    Europe, too, has seen unusually high temperatures, kicking off 2023 with an extreme winter heatwave that broke January temperature records in several countries. Low levels of snow and rainfall have fueled concerns about the region’s rivers and lakes.

    The River Po, which winds through northern Italy’s agricultural heartland, fed by snow from the Alps and rainfall in the spring, is at very low levels, while water in Lake Garda in northern Italy has reached record lows. There are fears Italy, which declared a state of emergency last year after its worst drought in 70 years, may face another drought.

    The unusually warm weather has also left ski resorts across the Alps with little or no snow. In February, top skiers wrote an open letter to the International Ski and Snowboard Federation demanding action on the climate crisis.

    “The seasons have shifted,” they wrote. “Our sport is threatened existentially.”

    While ski resorts have adapted to warming by relying on artificial snow – a process that uses a lot of water and energy – Wilson noted that resorts would still need cold nighttime temperatures to make it.

    “The long-term survival of skiing and other winter recreation will depend on nations lowering their carbon emissions to avoid the more dire consequences and severe warming in the future,” he said.

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  • Why UK supermarkets are rationing fruit and vegetables | CNN Business

    Why UK supermarkets are rationing fruit and vegetables | CNN Business

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    London
    CNN
     — 

    Major UK supermarkets have started rationing the sale of some staple fruits and salad vegetables, blaming poor weather that has depressed production in Spain and north Africa.

    Tesco

    (TSCDF)
    , the UK’s biggest supermarket, confirmed to CNN Wednesday that it had temporarily capped the number of packs of tomatoes, peppers and cucumbers to three per customer.

    Asda told CNN that it was temporarily limiting purchases of some items to three packs per customer. These include tomatoes, peppers, cucumbers and lettuce.

    “Like other supermarkets, we are experiencing sourcing challenges on some products that are grown in southern Spain and north Africa,” an Asda spokesperson said.

    Morrisons told CNN that it had imposed a cap of two packs per customer on tomatoes, peppers, cucumbers and lettuce. Aldi, a German discount grocery chain, announced Wednesday that it would also introduce a limit of three packs per person on peppers, cucumbers and tomatoes in its UK stores.

    Asda, Morrisons and Aldi are Britain’s third-, fourth- and fifth-biggest supermarket chains respectively, according to market share data from Kantar.

    Sainsbury’s

    (JSAIY)
    , the United Kingdom’s second-largest food retailer, told CNN it had no plans to ration the sale of fruit and vegetables.

    The rationing is another knock for British shoppers already grappling with record grocery price rises, which have inflamed the worst cost-of-living crisis in decades.

    In the four weeks to January 22, food price inflation hit 16.7%, according to Kantar. That’s its highest level since the data company started tracking the indicator in 2008.

    “The more we face shortages, the more it will drive food inflation,” Minette Batters, president of the National Farmers’ Union (NFU), which represents more than 46,000 farming and growing businesses, told the BBC Wednesday.

    A spokesperson for the UK’s Department for Environment, Food and Rural Affairs (Defra) said in a statement: “We understand public concerns around the supply of fresh vegetables. However, the UK has a highly resilient food supply chain and is well-equipped to deal with disruption.”

    So what explains the empty shelves?

    Asda and Morrisons pointed the finger at poor weather in key growing regions as the main driver of the shortages.

    Andrew Woods, a sub-editor at Mintec, a commodities data company, told CNN that hotter-than-average weather in Spain and Morocco last fall, combined with a cold snap over the past two weeks, had hit production.

    The tomato crop in southern Spain is 20% smaller than a year ago, he said.

    The poorer harvests are problematic for UK retailers, reliant as they are on imports to fill their stocks at this time of year.

    According to the British Retail Consortium (BRC), a trade group, UK supermarkets import 95% of their tomatoes and 90% of their lettuce in December, and typically import the same proportions in March.

    James Bailey, executive director of supermarket Waitrose, told LBC radio Monday that snow and hail in Spain, as well as hail in parts of north Africa, had “wip[ed] out a large proportion” of key crops.

    The high-end supermarket chain told CNN that it was “monitoring the situation” but had no plans to introduce rationing.

    “Give it about [two weeks] and the other growing seasons in other parts of the world will have caught up and we should be able to get that supply back in,” Bailey added.

    The BRC also says it expects the current disruption to last a few weeks before home-grown produce arrives to fill the gaps on UK store shelves.

    “Supermarkets are adept at managing supply chain issues and are working with farmers to ensure that customers are able to access a wide range of fresh produce,” Andrew Opie, the BRC’s director of food and sustainability, told CNN.

    High input costs have contributed to the shortages of fruit and vegetables, the NFU says, as well as reduced production across the farming sector more broadly.

    “Labor shortages and soaring energy prices are hitting the poultry industry, already reeling from avian influenza, as well as horticultural businesses and pig farms,” Batters said in a speech Tuesday.

    The price of natural gas — a key input for nitrogen-based fertilizers — shot up following Russia’s invasion of Ukraine last year. Though gas prices have fallen back in recent weeks, they are still triple their historical average, while fertilizer costs are up 169% since 2019, Batters noted.

    Empty fruit and vegetable shelves at an Asda store in London on February 21, 2023.

    According to the NFU, the production of tomatoes and cucumbers is expected to fall to the lowest levels since the union started keeping records in 1985, on the back of crippling input costs.

    Woods at Mintec said processing and storing vegetables, such as tomatoes, was “energy intensive.”

    Europe, too, has wrestled with many of the same problems in recent months.

    “Across Europe, supplies [of tomatoes] are reportedly tight, and growers continue to grapple with higher fertilizer, energy and labor costs,” Mintec said in a note.

    Yet, currently, there are few indications — in media reports or on social media — that retailers in other countries are rationing sales.

    But Defra said in its statement Wednesday that “similar disruption is also being seen in other countries,” and that it was helping UK growers by expanding a visa scheme for seasonal workers to fill labor gaps.

    UK supermarkets have not cited Brexit as a reason for the supply crunch. But the NFU and some campaign groups argue that it has worsened labor shortages.

    Direct subsidy payments to UK farmers from the European Union are being phased out, which has increased uncertainty for farmers, Batters said in her speech. The United Kingdom plans to fully implement its own subsidy scheme by 2024.

    — Julia Horowitz contributed reporting.

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  • Trader Joe’s asked customers to rank their nine top products. Here they are | CNN Business

    Trader Joe’s asked customers to rank their nine top products. Here they are | CNN Business

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    New York
    CNN
     — 

    Trader Joe’s asked its customers a simple question: If you were to spend the rest of your life on a deserted island, which nine Trader Joe’s products would you take with you?

    More than 18,000 customers responded to its 14th annual survey ranking the grocery store’s most popular items in nine different categories.

    There were some caveats this year: Gone from the running were five products that have won many times in the past (think Mandarin Orange Chicken and dark chocolate peanut butter cups), and instead are featured in its Product Hall of Fame.

    The first Trader Joe’s opened in Pasadena, California, in 1967. Its founder Joe Coulombe (yes, Joe was a real guy), was a convenience store owner who wanted to open a grocery chain to appeal to a niche market of well-educated, well-traveled consumers. The idea led him to create a cult-favorite grocery empire.

    Here are the products customers voted their favorites, in categories from cheese to entrees.

    Chili & Lime Flavored Rolled Tortilla Chips, spicy corn chips, swept the competition this year, taking home the top prize. Runners-up included the hash browns, chicken soup dumplings, Everything but the Bagel sesame seasoning blend, and chocolate croissants.

    See the all-time favorites included in Trader Joe’s Hall of Fame

    The chips also won in the poll’s favorite snack category. Customers were also fans of the Organic Elote Corn Chip Dippers, Organic Corn Chip Dippers, World’s Puffiest White Cheddar Corn Puffs and Crunchy Curls, which were all among the top vote-getters.

    The Sparkling Honeycrisp Apple Juice was the fans’ favorite beverage, though it is seasonal. The canned drink is a simple three-ingredient blend of apple juice, water and bubbles.

    Following is the Triple Ginger Brew, Sparkling Peach Black Tea with peach juice, Sparkling Cranberry & Ginger Beverage and the Non-Dairy Brown Sugar Oat Creamer.

    Trader Joe's Cheddar Cheese with Caramelized Onions

    Now that Hall of Famer Unexpected Cheddar is no longer an option in the poll, the store’s cheddar cheese with caramelized onions took home top accolades.

    See the full list of customer choice award winners

    Runners-up included Syrah Soaked Toscano, seasonal Baked Lemon Ricotta, Blueberry & Vanilla Chèvre and its various bries.

    Replacing the longtime Mandarin Orange Chicken is Trader Joe’s Butter Chicken – spiced chicken in a tomato and cream sauce with basmati rice.

    Indian is popular with Trader Joe’s customers. Second runner-up was Chicken Tikka Masala, followed by Kung Pao Chicken, Butternut Squash Mac & Cheese and BBQ Teriyaki Chicken.

    Seasonal candles won out in this category. Its seasonal scents include Peony Blossom, Cedar Balsam, Honeycrisp Apple and Vanilla Pumpkin.

    Runners-up: Daily Facial Sunscreen, Ultra-Moisturizing Hand Cream, Tea Tree Tingle Shampoo & Conditioner, and Shea Butter & Coconut Oil Hair Mask.

    Unsurprisingly, customers voted bananas as their top choice. The chain is known for its 25-cent organic bananas and 19-cent regular bananas. Following choices were Teeny Tiny Avocados, Honeycrisp Apples, Brussels Sprouts and Organic Carrots of Many Colors.

    The tiny and crunchy Hold the Cone! Mini Ice Cream Cones won top dessert, followed by Danish Kringle, Sublime Ice Cream Sandwiches, Chocolate Lava Cakes and Brookie.

    Trader Joe's Vegan Kale, Cashew & Basil Pesto spread onto a grilled Portabella mushroom burger, topped with roasted red peppers and fresh greens

    Among its many vegan and vegetarian options, the Vegan Kale, Cashew & Basil Pesto came out on top. Vegetable Fried Rice, Beefless Bulgogi, Palak Paneer, Cauliflower Gnocchi followed.

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  • Why people in China are panic buying canned yellow peaches as Covid surges | CNN Business

    Why people in China are panic buying canned yellow peaches as Covid surges | CNN Business

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    Hong Kong
    CNN
     — 

    An unprecedented wave of Covid cases in China has sparked panic buying of fever medicines, pain killers, and even home remedies such as canned peaches, leading to shortages online and in stores.

    Authorities said Wednesday they had detected 2,249 symptomatic Covid-19 cases nationally through nucleic acid testing, 20% of which were detected in the capital Beijing. CNN reporting from the city indicates the case count in the Chinese capital could be much higher than recorded.

    Demand for fever and cold medicines, such as Tylenol and Advil, is surging nationally as people rush to stockpile drugs amid fears they may contract the virus.

    Canned yellow peaches, considered a particularly nutritious delicacy in many parts of China, have been snapped up by people looking for ways to fight Covid. The product is currently sold out on many online shops.

    Its sudden surge in popularity prompted Dalian Leasun Food, one of the country’s largest canned food manufacturers, to clarify in a Weibo post that canned yellow peaches don’t have any medicinal effect.

    “Canned yellow peaches ≠ medicines!” the company said in the post published Friday. “There is enough supply, so there is no need to panic. There is no rush to buy.”

    The People’s Daily, the mouthpiece of the Communist Party, also tried to set the record straight. It published a long Weibo post on Sunday urging the public not to stockpile the peaches, calling them “useless in alleviating symptoms of illness.”

    Authorities also pleaded with the public not to stockpile medical supplies. On Monday, the Beijing city government warned residents that it was facing “great pressure” to meet demand for drug and medical services because of panic buying and an influx of patients at clinics.

    It urged the public not to hoard drugs or call emergency services if they have no symptoms.

    The rising demand and shortage of supply of Covid remedies have fueled bets on drugmakers.

    Shares of Hong Kong-listed Xinhua Pharmaceutical, China’s largest manufacturer of ibuprofen, have gained 60% in the past five days. The stock has so far jumped by 147% in the first two weeks of this month.

    “Our company’s production lines are operating at full capacity, and we are working overtime to produce urgently needed medicines, such as ibuprofen tablets,” Xinhua Pharmaceutical said Monday.

    Ibuprofen is an anti-inflammatory drug used to treat pain and fever. It is also known as Advil, Brufen, or Fenbid.

    The drug shortage has spread from mainland China to Hong Kong, a special administrative region which has a separate system of local government. On Sunday, the city’s health chief urged the public to refrain from panic buying cold medicines they do not need and urged residents “not to overact.”

    In some Hong Kong drugstores, fever drugs such as Panadol, the local brand name for Tylenol, have sold out. Most of the buyers were sending the medicines to their families and friends in the mainland, sales representatives told CNN.

    Shares of Shenzhen-listed Guizhou Bailing Group Pharmaceuticals, known for making cough syrup, have gained 21% this week and risen 51% so far this month. Yiling Pharmaceutical, the sole producer of Lianhua Qingwen, a traditional Chinese medicine recommended by the government for treating Covid, has also jumped more than 30% in the past month.

    Even providers of funeral services and burial plots have gotten a huge boost. Shares in Hong Kong-traded Fu Shou Yuan International, China’s largest burial service company, have soared more than 50% since last month.

    There is “strong pent-up demand for burial plots” in 2023, analysts from Citi Group said in a recent research report, adding that they’ve noticed increasing investor interest in the sector.

    They cited the existence of hundreds of thousands of cremated remains, which are being temporarily stored in government facilities awaiting burial. Lockdowns across much of the country have halted funeral services, they said.

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  • Gallagher, watermelon-smashing comedian, dead at 76 | CNN

    Gallagher, watermelon-smashing comedian, dead at 76 | CNN

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    CNN
     — 

    Comedian Gallagher, best known for his watermelon-smashing comedy routine and many popular specials in the 1980s, died Friday morning, according his manager Craig Marquardo. He was 76.

    According to a statement provided to CNN by Marquardo, the comedian died “after a short health battle” and “passed away surrounded by his family in Palm Springs, California.”

    Gallagher, born Leo Gallagher, became a household name in the early ’80s with a comedy special titled “An Uncensored Evening,” the first comedy stand up special ever to air on cable television, according to an obituary shared by Marquardo.

    Gallagher’s most famous bit involved a hand-made sledgehammer he called the “Sledge-O-Matic,” which he would use to smash food on stage, spraying the audience.

    “That was something else he liked to claim credit for, which was physically engaging the audience in that manner,” the obituary said.

    Gallagher, a Fort Bragg, North Carolina native, earned a chemical engineering degree from the University of South Florida before moving to Los Angeles and developing his comedy act at legendary venue The Comedy Store, located on the Sunset Strip, according to his biography on the website for Selak Entertainment, a booking agency.

    People began to take notice in 1975 when he performed his brand of prop comedy on Johnny Carson’s famed “The Tonight Show.”

    TV was good to him and in 1978, he made an appearance on “The Mike Douglas Show” and the next year appeared on “The Merv Griffin Show.”

    But it was his Showtime 1980s comedy specials that firmly cemented him in pop culture, and he would go on to do more than a dozen for the network over 27 years.

    He was also an early staple of MTV and Comedy Central.

    “While his counterparts went on to do sitcoms, host talk shows and star in movies, Gallagher stayed on the road touring America for decades,” the obituary said. “He was pretty sure he held a record for the most stand up dates, by attrition alone.”

    Gallagher toured steadily until the Covid-19 pandemic hit and used the break to spend time with his son, Barnaby, and daughter Aimee, the latter of whom had appeared with him on his specials when she was a child.

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  • Founder of beloved Malaysian noodle snack Mamee dies at 92 | CNN Business

    Founder of beloved Malaysian noodle snack Mamee dies at 92 | CNN Business

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    Hong Kong
    CNN Business
     — 

    The founder of Mamee Monster, the iconic Southeast Asian noodle snack brand, has died, the company confirmed Tuesday.

    Mamee-Double Decker Group, a Malaysian food manufacturer, told CNN Business that Pang Chin Hin died on Saturday at the age of 92. Local media had given his age as 96, reflecting a traditional Chinese way of calculating age.

    “Without [him] many of our childhoods would be very different,” Group CEO Pierre Pang Hee Ta, Pang’s grandson, told CNN Business in a statement. “He is truly a legend, we have our utmost respect for him, and we are grateful for what he has done and will now continue his legacy.”

    Pang leaves behind a beloved brand that has become a pantry staple for consumers across the region. Mamee is best known for its colorful packets of crunchy, dry instant noodles, which are typically sold with savory powdered flavoring. Some have likened the image of a furry blue cartoon character on its packaging to Sesame Street’s Cookie Monster.

    Pang, a former used car dealer, founded the company in 1971, when he and a business partner set up an instant noodle factory in the Malaysian coastal state of Malacca.

    The company started off making traditional instant noodles, with packs of vermicelli sold under a brand called Lucky.

    About three years later, Pang’s son noticed laborers who worked as rubber tappers “eating uncooked instant noodles straight from the pack,” according to a company biography posted on its website. The family then decided to branch out into a new category: selling noodles as dried snacks.

    The Mamee line now has various powdered flavors, ranging from barbecue to chicken to black pepper. The company says the name of the snacks, which are popular with children, is a play on the word “Mummy.” The group sells its products in 86 countries.

    Today, the company’s product range has expanded to include a variety of snacks and beverages, including Double Decker crackers, Mister Potato chips and Boom+ vitamin drinks.

    In an interview this year, Pang’s grandson said that while Mamee was its most recognizable brand, Mister Potato crisps were its biggest moneymaker.

    Pierre Pang told Malaysian publication The Edge in March that the launch of those potato chips was “the single most important decision in our history, as the brand contributes more than 70% of our revenue and is exported to 18 markets.”

    He added that his father and grandfather, the now late Pang, were receptive to new ideas and supportive of his vision to grow the company in new directions.

    “I’m so fortunate that they are so open,” he said. “We are the product of two great, forward-thinking generations.”

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