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  • The best free VPNs in 2025

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    A good VPN is worth paying for. Almost every service I’ll recommend as one of the best VPNs is either subscription-only or supported by paid plans. Free VPNs do have their place, though, as not everybody can afford yet another subscription in the software-as-a-service hellscape we live in. Since everyone deserves privacy and flexibility online, I wanted to put together a definitive list of the best free VPNs.

    Now, some will say that free VPNs are, by definition, security risks that are to be avoided by default. That reputation exists because free VPNs often really are a risk. As proliferating age verification laws have created a need for VPNs, some free services have stepped up to answer the call, while others have taken advantage of it to spread malware. Free VPNs are easy for scammers to set up and hard for app stores to catch. I never recommend using one without doing thorough research.

    To that end, the three providers on this list are exceptions to the risk of free VPNs. While they all have tradeoffs, they’re also upfront about what they do and don’t do. Each one comes with reliable security, a clean record of handling user data and apps that never force you to upgrade just so they’ll work properly. They aren’t the only good free VPNs, but they’re the top three by far.

    Editor’s note: This list represents our ranking as of October 2025. We intend to revisit the list every three months at a minimum, at which time our picks may be adjusted based on changes in features, testing results and other factors.

    Best free VPNs for 2025

    hide.me

    Platforms: Windows, macOS, Android, iOS, Linux, Chrome, Firefox, Edge, Apple TV, Android TV, Fire TV, routers | Server locations: 81 in 58 countries | Notable features: Customizable split tunneling, Stealth Guard strong kill switch, dynamic port forwarding, IPv6 support | Best price: $69.95 for 27 months

    We’re in the process of re-testing hide.me for a full review.

    Hide.me had a pretty simple path to the top of my free VPN roster. It’s the only provider whose free plan checks the most crucial three boxes: no ads, no monthly data caps and the option to pick your own server location. That makes it the only free VPN you can consistently use for streaming, as long as you want to stream from one of the seven free locations (USA, UK, France, Germany, Netherlands, Switzerland and Finland).

    But hide.me is more than just a default winner. For no cost, you get easily navigable interfaces on both desktop and mobile, plus very little drag on download speeds. While hide.me claims there’s a speed cap for free users, I’ve never seen it in practice. As a security solution, you can rely on it pretty much indefinitely. This is a provider that’s clearly paying equal attention to its free side, not treating it as a marketing afterthought.

    Hide.me is supported by a paid plan, so there’s no need to be suspicious about how it makes money. Its privacy policy blocks it from keeping any sort of device fingerprints or user activity records. A confirmed this in 2024.

    Its servers are also set up to handle IPv6 traffic, a forward-looking feature that’s rare on any VPN, let alone a free one. Free users can also use the kill switch. If you do decide to upgrade, you’ll get access to 91 server locations, a dynamic multihop feature that lets you choose entry and exit points, 10 simultaneous connections and the SmartGuard ad blocker.

    Pros

    • Fully free with no data limits
    • Fast apps with great interfaces
    • Free IPv6 support
    Cons

    • Free plan has limited locations
    • Claims to cap speeds after you use 10GB in a month

    Free OR $2.59 per month for 27 months at hide.me

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    Windscribe

    Platforms: Windows, macOS, Android, iOS, Linux, Chrome, Firefox, Edge, Fire TV | Server locations: 134 in 69 countries | Notable features: R.O.B.E.R.T., pay-as-you-go plan, port forwarding, split tunneling, packet size controls, static IPs | Best price: $69 for 12 months.

    We’re in the process of re-testing Windscribe for a full review.

    Windscribe is the closest thing we’ve got to a counterculture VPN. From its unorthodox app design to the of founder Yegor Sak, Windscribe is mad as hell about all the threats to both privacy and the truth. And if you’re also just as mad, this VPN means you don’t have to take it anymore.

    How does that translate to the actual experience? Mostly quite well. Its free plan gives you 10GB of data per month as long as you submit a confirmed email address (2GB if you don’t). You can get an extra 5GB per month by posting about Windscribe on X/Twitter. You can freely choose between 10 server locations that are spaced pretty well around the world. Speeds are exactly the same on free and paid servers — almost always fast, with only occasional dips.

    Even better, there are no paywalled features. While subscribing expands what you can do with some perks, like the (don’t ask, it doesn’t stand for anything), nothing is completely behind a fee gate. Windscribe is also the only VPN on the list with an option between free and paid — you can build a custom plan to use only the servers you need, with a minimum price of $3.

    The biggest problem with Windscribe’s against-the-grain approach is its headache-inducing user interfaces. Determined not to copy the look of other VPNs, it employs an excessively compact design that does nothing to guide first-time users and puts far too many steps into every process. That’s really it for complaints, though, unless you count its fascination with 69 jokes.

    Pros

    • Fast and private
    • All features at least partly available for free
    • Build your own paid plan
    Cons

    • Awkward app design
    • Limited ability to use some features
    • Monthly data caps

    Free OR $5.75 per month for 12 months at Windscribe

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    Proton VPN

    Platforms: Windows, macOS, Android, iOS, Linux, Chromebook, Chrome, Firefox, Android TV, Apple TV, Firestick, routers | Average download speed drop: 12.5 percent | Server locations: 154 in 62 countries | Notable features: NetShield ad blocker, Secure Core servers, Tor over VPN | Best price: $107.76 for 24 months

    Read our full Proton VPN review

    Proton VPN is the best VPN right now, for reasons I’m always happy to explain. It matches fast, reliable performance with reasonable pricing and a lack of any serious weaknesses. Its apps are uniformly excellent, it’s got a security record without a major blemish and it even unblocks Netflix everywhere. It’s also, to my knowledge, the only VPN to physically secure any of its servers in an impenetrable underground lair.

    As a free VPN, Proton lags slightly behind the competition, though it’s still close in third place. Free users get unlimited data, which is fantastic, but you can’t choose your own server location without paying — the app will pick the fastest location for you instead. If you need a free VPN primarily for streaming, you’re better off looking to hide.me.

    That said, Proton VPN’s free plan includes eight locations with multiple servers in each one. Not only are the free servers relatively light on lag, they’re also spaced out well enough that you probably have one nearby. If you connect your free Proton VPN app and forget about it, you can stay indefinitely anonymous online.

    The free version of Proton VPN doesn’t show ads, which means no ad trackers. Free users are also covered by its no-logs privacy policy, which is guaranteed by an annual audit — most recently by Securitum in September 2025. You can also use the kill switch without paying, along with the Stealth protocol, which obfuscates your connection to defeat blanket VPN bans.

    Pros

    • Very fast with no data caps
    • Free kill switch and obfuscation
    • Eight free servers
    Cons

    • Can’t choose server on free plan
    • Best features are paywalled

    Free OR $107.76 for 24 months at Proton VPN

    Other free VPNs we tested

    The first three no-cost VPNs mentioned here are worthy of recommendation in their own ways, but didn’t quite make the cut for our top picks. I’ve left notes on them here in case one of them turns out to be perfect for you, and because they’re on my list for induction into the free VPN pantheon if they improve.

    None of the above applies to Hotspot Shield, which you should not use. It’s on here as a warning. You can find more details in that section below.

    PrivadoVPN

    PrivadoVPN is a strong enough contender that I seriously considered adding it to the list as my fourth official recommendation. It’s technically unlimited, though once you use 10GB of data, it sharply handicaps your speed for the rest of the month. Free users can choose between 13 server locations on four continents. It even performs well on worldwide latency tests, though download speeds swing pretty heavily.

    That uncertain speed stat kept Privado out of the winner’s circle, as did one other concern: although it has a clear and extensive privacy policy, it’s never gone through a third-party audit. Additionally, it’s a newer service, having only launched in 2019 — so it’s harder to make claims about its business practices.

    Finally, while hide.me, Windscribe and Proton VPN all retain their excellence on the paid plan, PrivadoVPN isn’t as worth paying for. Outside the free plan, it’s a decent VPN with no reason to pick it over Proton or ExpressVPN. That said, if it passes an audit — or faces a real-world test of its no-logs policy, like a server seizure — look for Privado to join the big leagues soon.

    TunnelBear

    TunnelBear does free VPN service well — it just doesn’t do enough. Trust me, I don’t take pleasure in criticizing its adorable, hole-digging bear mascot, which goes a long way toward making the app welcoming to beginners. I like that its free plan offers access to the entire server network, the only VPN that does so.

    But the hard fact is that 2GB of data per month is not enough to do much of anything. With such a low data limit, TunnelBear’s free plan is an enticement to upgrade to its paid service, not a viable VPN solution in its own right. That really is a good bear, though.

    EventVPN

    EventVPN, developed by the ExpressVPN team, was launched a month ago and could one day become an outstanding free VPN. However, given its bizarre decision to run ads in the app, I can’t endorse it right now.

    Were EventVPN not associated with ExpressVPN or Kape Technologies, I might defend its decision to show ads by pointing out that all ad tracking data is anonymized — there isn’t even a backend in which to store it. That might be a decent way to fund a full-featured free VPN. But EventVPN is openly part of a lucrative VPN portfolio, and has its own paid tier, so there’s no excuse for the 30-second video ads.

    Hotspot Shield was once the poster child for free VPNs; today, it’s become one of the clearest illustrations of why they’re dangerous. You get 500MB of browsing data per day, which is reasonable, on par with Windscribe’s best offer. However, not only does the free version cap speeds at 2 Mbps, but it also restricts you to one location, the United States.

    Worse, it shows you ads. Unlike EventVPN, which at least limits itself to ads from a single service, Hotspot Shield lists no fewer than eight ad coordinators in its privacy policy. One of them is Meta, which you should never, ever trust with any sensitive data. I can’t name a better textbook example of “if the product is free, you’re the product.”

    What to look for in a free VPN

    Selecting a VPN is hard enough with all the competition out there, but with a free VPN, the stakes are even higher. Free VPNs are all over the place, and app stores don’t vet them effectively. You’re left on your own to determine whether a free VPN is mediocre, exploitative or even a straight-up malware vector.

    My top three recommendations — hide.me, Windscribe and Proton VPN — are clean. If you choose to use another one, here are the red flags to consider.

    Security: First, make absolutely certain the free VPN isn’t a threat to your security. Research it to see if any experts have warned against it, and check to make sure it uses known and approved encryption protocols (OpenVPN, WireGuard, IKEv2 or an equivalent). If you have an antivirus program, download the VPN in sandbox mode so you can scan it while it’s quarantined.

    Privacy: Read the free VPN’s privacy policy in detail to see if it claims any liberties with your personal data. As a rule, never use an “ad-supported” free VPN, since almost all ad services track users for targeted campaigns. Other free services, like Hola VPN, make money by selling user IP addresses as residential proxies. Be alert for any indication that the VPN will profit off your personal data.

    Usage requirements: If you’ve determined a free VPN is safe and secure, your next step is to make sure you’ll be able to use it for the tasks you have in mind. Most reputable free VPNs are limited in some way. Match the restrictions to what you need; for example, if you want a free VPN for streaming, pick one without data caps that lets you choose your own server location.

    Speed: Even if it meets the minimum requirements of safety and privacy, a free VPN still needs to meet the same criteria as any paid service. Mainly, it’s got to be fast. With the free VPN active, run speed tests using Ookla in several locations. On average, it shouldn’t reduce your unprotected download speed by more than 25 percent.

    Customer service: Some otherwise full-featured free VPNs skimp on customer service, restricting live help to paid users. Even Proton VPN is guilty of this. If you’re a beginner or think you’re going to need extra help, make sure to pick a free VPN with a well-written knowledgebase and available tech support.

    Free VPN FAQs

    Let’s finish up with some of the free VPN questions we get most often. Leave a comment if you’d like me to answer one I haven’t gotten to yet.

    What is a free VPN?

    A free VPN is a virtual private network that’s available to individual users at no cost. They generally take the form of desktop and mobile apps downloaded through websites or app stores. You can use them to filter your internet connection through another server, changing your virtual location and hiding what you do online.

    Most people use free VPNs to make it appear that they’re getting online from somewhere else. This gets around restrictions on internet usage in certain jurisdictions, like China’s “Great Firewall” or the UK’s age verification laws. It can also be used to stream TV shows and events that aren’t available in the user’s home region.

    Are free VPNs safe?

    While free VPNs aren’t inherently dangerous, the use case and underlying business model makes them an easy vector for unscrupulous companies to take advantage of vulnerable users. It’s easy for a malicious actor to set one up quickly and get it hosted on an app store. Likewise, the people who download free VPNs tend to need them urgently and may not look too closely at what they’re putting on their phones or computers.

    As a rule of thumb, you should approach a free VPN with extreme caution. If it’s not on our recommended list above, we’d suggest avoiding it. In general, it’s almost always safer to seek out VPNs that support their free versions with paid subscriptions, since they don’t need to make money under the table. But any VPN – or other digital service – that’s put forward as totally free puts us in mind of the old adage about gambling: If you can’t spot the sucker at the table, it’s probably you.

    What is the best free VPN?

    I’ve rated hide.me as the best free VPN. Its free service gives you a lot to work with — seven free locations and a data cap that doesn’t really apply in practice. It’s also just as secure and trustworthy as its paid version, without skimping on anything important.

    Can you get a free VPN on your phone?

    Yes — in fact, there are more free VPNs on mobile app stores than almost anywhere else. All three of my top picks (hide.me, Windscribe and Proton VPN) have apps for both iOS and Android, and nearly every other free VPN works on at least one mobile platform.

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    Sam Chapman

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  • Is Cord-Blood Banking Worth It?

    Is Cord-Blood Banking Worth It?

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    In the fall of 1988, Matthew Farrow, a 5-year-old boy with a rare blood disorder, received the world’s first transplant of umbilical-cord blood from a newborn sibling. It worked: Farrow was cured. This miraculous outcome broke open a whole new field in medicine—and, not long after, a whole new industry aimed at getting expecting parents to bank their baby’s umbilical-cord blood, just in case.

    These days, in fact, being pregnant means being bombarded at the doctor’s office and on Instagram with ads touting cord blood as too precious to waste. For several hundred dollars upfront, plus a storage fee of $100 to $200 every year, the banks’ ads proclaim, you could save your child’s life. Cord-blood banking has been likened to a “biological insurance policy.”

    In the U.S., the two biggest private cord blood banks are Cord Blood Registry and ViaCord. Together, they have collected more than 1 million units. But only a few hundred units of this privately banked cord blood have ever been used in transplant, the great majority by families who chose to bank because they already had a child with a specific and rare disorder treatable with transplant. For everyone else, the odds of using privately banked cord blood are minuscule—so minuscule that the American Academy of Pediatrics (AAP) recommends against private banking. It does make an exception for families with that disease history. “But that’s a rare circumstance,” says Steve Joffe, a pediatric oncologist and ethicist at the University of Pennsylvania, “and not one that anybody is going to build a successful business model around.”

    ViaCord and Cord Blood Registry do offer free services for families in which someone has already been diagnosed with a condition treatable with cord blood. In general, the companies reiterated to me, cord blood does save lives and they are simply providing an option for families who want it.

    But the marketing also gives the impression of much more expansive uses for cord blood. The private banks’ websites list nearly 80 diseases treatable with transplant—an impressive number, though many are extremely uncommon or closely related to one another. (For example: refractory anemia, refractory anemia with ringed sideroblasts, refractory anemia with excess blasts, refractory anemia with excess blasts in transformation.) They have also recently taken to highlighting the promise of still-unproven treatments: Temporary infusions of cord blood, they say, could eventually treat more common conditions such as cerebral palsy and autism. Video testimonials feature parents talking excitedly about the potential of cord blood for their children. But the evidence isn’t there yet—and may never appear. Nonetheless, says Paul Knoepfler, a stem-cell scientist at UC Davis, “the cord-blood companies seem to be trying to expand their base of potential customers.”


    The initial exuberance around cord blood came from a real place. The blood left over in umbilical cords is replete with cells that have the special ability to turn into any kind of blood, including red blood cells, which carry oxygen, and white blood cells, which make up the immune system. Adults have stem cells in their bone marrow and blood—which can also be used for transplant—but those in a baby’s umbilical cord are more immunologically naive. That means they are less likely to go awry and attack a recipient’s body. “They don’t cause as much havoc,” says Karen Ballen, an oncologist at the University of Virginia. This allows doctors to use cord blood that matches only four out of six immunological markers.

    Because cord blood is so valuable, publicly run banks have been collecting donations since the 1990s. Despite amassing fewer units overall, public banks worldwide have provided 30 times as many units of blood for treatment—and saved more lives—than private ones, because they are accessible by any patient in need. Although the AAP recommends against private banking, it does recommend donating to public banks.

    One appeal of private banking, though, as the companies highlight, is that the cells in a baby’s umbilical cord are a perfect match for them in later childhood or adulthood. But this is usually irrelevant: In most of the diseases that can be cured by a cord-blood transplant, doctors would, for medical reasons, not use the patient’s own cells. In cases of inherited disorders such as sickle cell anemia, for example, a child’s own cord-blood stems have the same problematic mutation. For children with one of many types of leukemia, the concern is that cord blood could contain leukemia-precursor cells that cause the cancer to reappear; in addition, donor blood-stem cells are better because they can mop up remaining leukemia cells. Doctors would “never” use banked cord blood from a child with these types of leukemia, says Joanne Kurtzberg, a pediatrician and cord-blood pioneer at Duke University, who helped treat Farrow when he was a young boy.

    When privately banked cord blood is used in transplants, it is more likely to go to a sibling. Genetically, siblings have about a 25 percent chance of being perfect matches for each other. The chances of finding a suitable match among unrelated bone-marrow or cord-blood donors from a public bank, on the other hand, range from 29 to 79 percent, depending on one’s ethnic background. (The majority of donors are white, so it’s highest for white patients.) In any case, not banking a matched sibling’s cord blood doesn’t foreclose the possibility of a transplant, because that sibling can still donate bone marrow. “I often encounter families who have some guilt around not storing the cord blood, and I will point out, ‘Well, your donor child that matches our patient is still here,’” says Ann Haight, a pediatric hematologist and oncologist at Emory University.

    Even if a baby’s cord blood is banked, there’s no guarantee that it will contain enough cells for transplant. In fact, most may not: Public banks only keep 5 to 40 percent of their donations, as the rest don’t meet their standards. Private banks will save much smaller samples, which they argue serve a different purpose. Whereas public banks are looking for large samples that are mostly likely to be used for transplant, says Kate Giradi, the director of medical and scientific affairs at ViaCord, “when families are banking with us, this is that child’s only cord, so our threshold is way lower.”

    Another reason to bank these smaller samples, a spokesperson for Cord Blood Registry pointed out, is that they can still be used for experimental infusions treating conditions such as cerebral palsy and autism. (About 80 percent of units released by CBR have been used this way, as have about half from ViaCord.) The private banks partner with researchers, such as Kurtzberg at Duke, who are running clinical trials to test these treatments. The theory goes that cells from cord blood can make it to the brain, where they might have some neuroprotective role—but the mechanism remains unknown, and the effects are not entirely clear. As Kurtzberg told me, “The therapy is not proven.”

    The current state of cord-blood science might be summed up thus: Proven uses are very uncommon, and unproven uses are, well, unproven. Of course, a future discovery could lead to a real breakthrough in the use of stem cells from cord blood—an idea private banks trade on. Who knows what might be in store for cord blood later, when your baby is 30, 50, 70 years old? In a recent Cord Blood Registry survey of new parents, a spokesperson told me by email, 45 percent named “belief in future treatments” as the primary reason for banking their child’s cord blood and tissue. Knoepfler, the stem-cell scientist, notes that scientists have been excited for decades about the promise of stem cells. But translating interesting results in the lab to a doctor’s office, he says, “​​is really much harder than many of us realized. I include myself in that.”

    Medical discoveries have actually changed the ways cord blood is used over years, but they have so far resulted in less use of cord blood. In the past several years, doctors have refined a protocol to use half-matched donors in transplants. Doctors generally get more cells from these donors than from an infant’s banked cord blood, which means the transplants “take” more quickly and the patient spends less time in the hospital. For this reason, cord blood has been falling out of favor. Public banks have started scaling down their collections; the New York Blood Center, which had launched the world’s first public bank, recently stopped collecting new donations. How cord blood gets used in the future is still unknown.


    More than 30 years ago after Kurtzberg first treated Farrow, she is still in touch with him. He’s 39 now, and doing well. Having watched cord banking grow and evolve over the years, she remains a proponent of public banking and the possibilities ahead. When it comes to private banks, however, she says, “I don’t think it’s a necessity. I think it’s nice to have if you can do it.” There isn’t much harm in private banking, after all, as long as parents can afford the several thousand dollars over their child’s lifetime.

    Afford might be the key word here. The ads for cord-blood banking feel a lot like those for any number of “nice to have” baby products aimed at anxious parents, be they organic diapers or BPA-free wooden toys tailored to your child’s age and cognitive development. If anything, the stakes of cord-blood banking are higher than anything else you might choose to buy. The opportunity only comes around “once in a lifetime,” and it could literally save your child’s life—even if the chances of that are very, very small. “It’s playing to parental guilt and the desire for parents to have healthy children and do whatever they can for their kids,” says Timothy Caulfield, a health-law professor at the University of Alberta who has studied cord-blood banks. “There’s a huge market based on exactly that.”

    It’s telling, perhaps, that Cord Blood Registry ran a giveaway of $20,000 worth of baby products this summer. The curated package of luxury “baby essentials” resembled the registry of parents who want the best for their kid, and can afford it. Included were a Snoo smart bassinet ($1,695), an Uppababy stroller and car seat ($1,400), Coterie diapers ($100 for a month’s supply, guaranteed to be “free of fragrance, lotion, latex, rubber, dyes, alcohol, heavy metals, parabens, phthalates, chlorine bleaching, VOCs, and optical brighteners”), and, of course, a lifetime of cord-blood and tissue banking ($11,860).

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    Sarah Zhang

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