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  • No One Knows How Far Bird Flu Has Spread

    No One Knows How Far Bird Flu Has Spread

    In late March, the US Department of Agriculture (USDA) announced it had detected cases of bird flu in dairy cattle. Initially discovered in dairy farms in Texas, Kansas, and New Mexico, there are now 36 confirmed outbreaks in dairy herds in nine states.

    Although the H5N1 virus circulates widely in wild birds, it is now circulating among dairy cattle in the US. The USDA has confirmed transmission between cows in the same herd, from cows to birds, and between different dairy cattle herds.

    But the reported outbreaks are likely to be a major underestimation of the true spread of the virus, says James Wood, head of veterinary medicine at the University of Cambridge. “It’s likely there is going to be a fair amount of underreporting and underdiagnosis,” he says.

    Tests by the Food and Drug Administration (FDA) of retail milk samples might give some indication of how widespread the virus is. The agency found viral fragments in one in five samples of commercial milk, although this virus had been deactivated by pasteurization so was not infectious.

    So far there is only one confirmed human infection in the outbreak: someone in Texas who had close contact with dairy cattle. Their only reported symptom was conjunctivitis, and the individual was told to isolate themselves and take an antiviral drug for flu. But anecdotal reports of illness on dairy farms hints that infections among humans may be more widespread than official data suggests. Although human infections have tended to be rare, the virus is dangerous—just over half of the human cases recorded by the World Health Organization over the past two decades have been fatal.

    Dairy workers are most at risk of possible infection in the current outbreak, but understanding the extent of any infections is extremely tricky, says James Lawler, professor of infectious diseases at University of Nebraska Medical Center. More than half of workers in the US dairy industry are immigrants, and many of them are undocumented.

    These undocumented workers are unlikely to want to put themselves at risk by coming for testing, Lawler says. “There’s an inherent disincentive that many of the workers, because of their status as undocumented immigrants, are not raising their hands.” The result, Lawler says, is that it’s difficult for scientists to track any possible spread of the virus through humans.

    Another issue is incentivizing owners of dairy farms to report when their animals seem sick. The USDA Animal and Plant Health Inspection Service specifically provides payments for poultry farmers who have to kill their livestock due to bird flu infections. Dairy farmers don’t get compensated for reporting infections, which incentivizes producers to keep quiet, upping the risk that outbreaks get out of hand and spread to other cattle or farm workers.

    This presents a major problem for tracking the spread of the disease. “From the perspective of a producer, how is it going to benefit them to share or even test and understand if there’s a virus circulating in their herd?” Lawler says.

    Matt Reynolds

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  • Breaking down Supreme Court arguments in abortion pill case

    Breaking down Supreme Court arguments in abortion pill case

    Breaking down Supreme Court arguments in abortion pill case – CBS News


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    The Supreme Court on Tuesday heard arguments on access to mifepristone, a pill that’s taken with another drug to terminate an early pregnancy. The high court will weigh if the Food and Drug Administration adequately considered safety when it expanded access to the medication in 2016 and 2021. Robin Nunn, a federal trial attorney, joins CBS News with more.

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  • Are Branched-Chain Amino Acids Good for Us?  | NutritionFacts.org

    Are Branched-Chain Amino Acids Good for Us?  | NutritionFacts.org

    I discuss why we may not want to exceed the recommended intake of protein.

    Diabetes isn’t just about the amount of body fat, but also the distribution of body fat. At 0:26 in my video Are BCAA (Branched-Chain Amino Acids) Healthy?, you can view cross-sections of thighs from two different patients using MRI. In the images, the fat shows up as white and the thigh muscle is black. At first glance, you might think the bottom cross-section has more fat since it’s ringed with more white. That is the subcutaneous fat, the fat under the skin. But, if you look at the top cross-section, you’ll see how the middle of the thigh muscle is more marbled with fat, like those really fatty Japanese beef steaks. That is the fat infiltrating into the muscle. In the graph below and at 0:48 in my video, the two cross sections are colored so you can see the different types of fat: the fat infiltrating the muscle in red, the fat between the muscles in green, and subcutaneous fat outside of the muscles and under the skin in yellow. If you add up all three types of fat, both of those thighs actually have the same amount of fat—just distributed differently.

    This seems to be the critical factor in terms of determining insulin resistance, the cause of type 2 diabetes. Researchers found that the subcutaneous adipose tissue, the fat right under the skin, was not associated with insulin resistance. Going back to the two cross sections, as seen below and at 1:20 in my video, it is healthier to have the bottom thigh with the thicker ring of subcutaneous fat but less fat infiltrating muscle than the top thigh with more fat present in the muscle.

    Is it possible a more plant-based diet also affects a more healthful distribution of fat?

    We now know the effect of a vegetarian diet versus a conventional diabetic diet on thigh fat distribution in patients with type 2 diabetes. Researchers took 74 people with diabetes and randomly assigned them to follow either a vegetarian diet or a conventional diabetic diet. Both diets were calorie-restricted by the same number of calories. The vegetarian diet was also egg-free, and dairy was limited to a maximum of one serving of low-fat yogurt a day. What did the researchers find? The reduction in the more benign subcutaneous fat was comparable; it was about the same in both groups. However, the more dangerous fat—the fat lodged inside the muscle itself—“was reduced only in response to a vegetarian diet.” So, even getting the same number of calories, there can be a healthier weight loss on a more plant-based diet.

    Those eating strictly plant-based also had lower levels of fat stuck inside the individual muscle fibers themselves, which may help explain why vegans in particular are often found to have the lowest odds of diabetes. It is not just because vegans are generally slimmer either. Even if you match subjects pound for pound, there is significantly less fat inside the muscle cells of vegans compared to omnivores. This is a good thing, since storing fat in muscle cells “may be one of the primary causes of insulin resistance,” which is what’s behind both prediabetes and type 2 diabetes. On the other hand, if you put someone on a high-fat diet, the fat in their muscle cells shoots up by 54 percent in just a single week.

    What about a high-protein diet? That may undermine one of the principal benefits of weight loss: eliminating the weight-loss-induced improvement in insulin resistance. Researchers put obese individuals on a calorie-restricted diet of less than 1,400 calories a day until they lost 10 percent of their body weight. Half of the participants were getting more of a regular protein intake (73 grams a day), and the other half were on a higher-protein diet (about 105 daily grams). Normally, if you lose 10 percent of your body weight, your insulin resistance improves. That’s why it is so critical for obese individuals with type 2 diabetes to lose weight. However, the beneficial effect of a 10 percent weight loss was eliminated by the high protein intake. Those extra 32 grams of protein a day abolished the weight-loss benefit. “The failure to improve…insulin sensitivity in the WL-HP [weight-loss high-protein] group is clinically important because it reflects a failure to improve a major pathophysiological [cause-and-effect] mechanism involved in the development of T2D,” type 2 diabetes. In summary, the researchers concluded that they demonstrated “the protein content of a weight loss diet can have profound effects on metabolic function.” 

    Is this true of any protein? As you can see below and at 4:19 in my video, if you split it between animal protein versus plant protein, following people over time, intake of animal protein is associated with an increased risk of diabetes in most studies.

    Intake of plant protein, however, appears to have either a neutral or even protective association with diabetes, as shown below and at 4:25 in my video

    Those were just observational studies, though. People who eat a lot of animal protein might have many unhealthy behaviors. However, you see the same thing in randomized, controlled, interventional trials, where you can improve blood sugar control just by replacing sources of animal protein with plant protein.

    We think it may be the branched-chain amino acids concentrated in animal protein. Higher levels in the bloodstream are associated with obesity and the development of insulin resistance. As you can see below and at 5:00 in my video, we may be able to drop our levels by sticking to plant proteins, but you don’t know if that has metabolic effects until you put it to the test. 

    Ruining the suspense, researchers titled their study: “Decreased Consumption of Branched-Chain Amino Acids Improves Metabolic Health.” They demonstrated that “a moderate reduction in total dietary protein or selected amino acids can rapidly improve metabolic health,” and this included improving blood sugar control, while also decreasing body mass index (BMI) and body fat. As you can see at 5:27 in my video, the protein-restricted group was eating hundreds more calories per day, significantly more calories than the control group, so they should have gained weight. But, no. They lost weight! After about a month and a half, they were eating more calories but lost more weight—about five more pounds than participants in the control group who were eating fewer calories, as you can see at 5:38 in my video. What’s more, this “protein restriction” had people eat the recommended amount of protein per day, about 56 daily grams. They should have been called the normal protein group or the recommended protein group instead, and the group eating more typically American protein levels and suffering because of it should have been called the excess protein group. Just sticking to the recommended protein intake doubled the levels of a pro-longevity hormone called FGF21, too, but we’ll save that for another discussion.

    To better understand the negative impact of omnivores getting too much protein relative to vegetarians, see my video Flashback Friday: Do Vegetarians Get Enough Protein?.

    I have several additional videos and blogs that may help explain some of the benefits of plant-based proteins. Check in the related posts below.

    Of course, the best way to treat type 2 diabetes is to get rid of it by treating the underlying cause, as described in my video How Not to Die from Diabetes

    Michael Greger M.D. FACLM

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  • FDA says marijuana has a legitimate medicinal purpose – Cannabis Business Executive – Cannabis and Marijuana industry news

    FDA says marijuana has a legitimate medicinal purpose – Cannabis Business Executive – Cannabis and Marijuana industry news





    FDA says marijuana has a legitimate medicinal purpose – Cannabis Business Executive – Cannabis and Marijuana industry news




























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  • Has Kamala Harris Changed Her Stance On Marijuana Or

    Has Kamala Harris Changed Her Stance On Marijuana Or

    Vice President Kamala Harris made the news about her supporting the need for rescheduling. Marijuana stocks jumped while the industry holds its breath. Harris was speaking at a meeting at the White House with people who received pardons from marijuana-related offices from the President. Joseph Cartagena aka the Rapper Fat Joe and Kentucky Gov. Andy Beshear (D) were among the crowd.  But has Kamala Harris changed her stance on Marijuana or is this another campaign promise which will take years to follow through.

    As a San Francisco prosecutor, Harris oversaw more than 1,900 cannabis related convictions, higher than her predecessors. When it was a key issue about the state voting for legal marijuana, Harris opted out of the discussion.  It wasn’t until 2020 with the presidential campaign she appeared to change her mind and followed Biden’s lead in promising the cannabis industry a friend in power.  But it would be 3.5 years before any real action took place.

    In 2020, the cannabis economy was just gaining major steam, but now with federal resistance, chaos in New York and California and flower price compression, it is critical something change.  Marijuana isa Schedule 1 drug as ruled by the Drug Enforcement Administration (DEA). The classification designates the plant as similar to heroin, LSD. It is seen as a dangerous drug with no medicinal uses. Science, the medical community and cannabis advocates have campaigning for the federal government to either reschedule marijuana to a different category or deschedule it entirely since it has proven medical benefits.  Alcohol is considered a drug but is not scheduled.

    President Joe Biden, running for re-election, has again brought marijuana into the picture, even mentioning it in his State of the Union address.  But he said he would work with the industry in 2020, took office in 2021 and finally, tentatively suggested a change in 2023.  Harris hasn’t been given a public role in the conversation until the meeting.

    The Biden/Harris campaign has sought to appeal to young voters which it needs.  But some of whom are dissatisfied with his sluggish policy reforms.  Going into election day with more talk and no real action could be a dangerous path for election.

    Terry Hacienda

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  • The Efficacy of Weight-Loss Supplements  | NutritionFacts.org

    The Efficacy of Weight-Loss Supplements  | NutritionFacts.org

    Are there any safe and effective dietary supplements for weight loss?

    In a previous discussion, I noted that an investigation found that four out of five bottles of commercial herbal supplements bought at major U.S. retailers—GNC, Walgreens, Target, and Walmart—didn’t contain any of the herbs listed on their labels, instead “often containing little more than cheap fillers like powdered rice, asparagus and houseplants…”

    You might hope your supplement just contains houseplants. Weight-loss supplements are infamous for being “adulterated with prescription and over-the-counter” drugs. In a sampling of 160 weight-loss supplements that “were claimed as 100% natural,” more than half were tainted with drugs and active pharmacological ingredients, ranging from antidepressants like Prozac to erectile dysfunction medications like Viagra. Diuretic drugs are frequent contaminants, which makes sense. In my previous videos on ketogenic diets, I talk about rapid water loss being “the $33-billion diet gimmick” that has sold low-carb diets for more than a century. But why the Viagra?

    At least the spiked Viagra and Prozac are legal drugs. Researchers in Denver tested every weight-loss supplement they could find within a ten-mile radius. Alarmingly, they found that a third were adulterated with banned ingredients. The most common illegal adulterant of weight-loss supplements is sibutramine, which was sold as Meridia before it was yanked off the market back in 2010 for heart attack and stroke risk. Now, it is also blamed for cases of slimming supplement–induced psychosis.

    An analysis of weight-loss supplements bought off the internet that were advertised with claims like “purely natural products,” “harmless,” or “traditional herbal” found that a third of them contained high doses of the banned drug sibutramine and the rest had caffeine. Wouldn’t you be able to tell if caffeine was added to a supplement? Perhaps not, if it also had temazepam, a controlled substance (benzodiazepine) “downer” sedative found in half of the caffeine-tainted supplements.

    Doesn’t the FDA demand recalls of adulterated supplements? Yes, but they often just pop back up on store shelves. Twenty-seven supplements were purchased at least six months after recalls were released, and two-thirds still contained banned substances. That’s 17 out of 27 with the same pharmaceutical adulterant found originally, and 6 containing one or more additional banned ingredients. Aren’t the manufacturers penalized for noncompliance? Yes, but “the fines for violations are small compared to the profits.”

    One of the ways supplement makers can skirt the law is by labeling them as “not intended for human consumption because it shifts the responsibility from the seller to the user”—for example, labeling the fatal fat-burner DNP as “an industrial- or research chemical.” This is how designer street drugs can be sold openly at gas stations and convenience stores as “bath salts.” Another way is to claim synthetic stimulants added to slimming supplements are actually natural food constituents, like listing the designer drug dimethylamylamine (DMAA) as “geranium oil extract.” The FDA banned it in 2012 after it was determined that DMAA “was not found in geraniums.” Who eats geraniums anyway? Despite being tentatively tied to cases of sudden death and associated with hemorrhagic stroke, DMAA has continued to be found in weight-loss supplements with innocuous names like Simply Skinny Pollen made by Bee Fit with Trish.

    There is little doubt that certain banned supplements, like ephedra, could help people lose weight. “There’s only one problem, and it’s a big one: This supplement may kill you,” wrote a founding member of the American Board of Integrative Medicine.

    Are there any safe and effective dietary supplements for weight loss? As I discuss in my video Friday Favorites: Are Weight-Loss Supplements Safe and Effective?, when popular slimming supplements were put to the test in a randomized placebo-controlled trial, not a single one could beat out placebo sugar pills. “A systematic review of systematic reviews” of diet pills came to a similar conclusion: None appears to generate appreciable impacts “on body weight without undue risks.” That was the conclusion reached in a similar review out of the Weight Management Center at Johns Hopkins, which ended with: “In closing, it is fitting to highlight that perhaps the most general and safest alternative/herbal approach to weight control is to substitute low-energy density [low-calorie] foods for high-energy density and processed foods, thereby reducing total energy intake.” In other words, eat more whole plant foods and fewer animal foods and junk. “By taking advantage of the low-energy density [low-calorie] and health-promoting effects of plant-based foods, one may be able to achieve weight loss, or at least assist weight maintenance without cutting” down on the volume of food consumed or compromising its nutrient value.

    Learn more about the risks of supplements in my video Are Weight Loss Supplements Safe?.

    I referred to a keto diet video I did, check out the related posts below the links to other videos and blogs in that series.

    Learn more about optimal weight loss in my book, How Not to Diet

    Michael Greger M.D. FACLM

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  • The Perfect James Bond Martini

    The Perfect James Bond Martini

    Did James Bond make the martini famous? Or did the martini help make Bond cool?

    The classic line of “shaken or stirred” has been used by men for decades.  Bond instructs the bartender in the phrase “shaken and not stirred” in Diamonds Are Forever and Dr No and it has been in our lexicon ever since. But did Bond make the martini famous – or did the martini help Bond. And what is the perfect James Bond Martini?

    The history of the martini is murky, “Professor” Jerry Thomas, a famous and influential 19th century bartender, invented the drink at the Occidental Hotel in San Francisco, sometime in the late 1850s or early 1860s. As the story goes, a miner, about to set out on a journey to Martinez, California, put a gold nugget on the bar and asked Thomas to mix him up something special. Thomas produced a drink containing Old Tom (sweetened) gin, vermouth, bitters and Maraschino, and dubbed it the “Martinez” in honor of the customer’s destination.

    Related: California or New York, Which Has The Biggest Marijuana Mess

    The big question is gin or vodka? Purist insist it be gin for the classic martini, but numbers say vodka is preferred. Vodka sales are about $7.5 billion annually while gin is around $5 billion. If you order a classic martini, you will probably be served gin unless you say vodka. Bond seems fairly fluid in his choice, he orders 19 vodka martinis and 16 gin martinis throughout Fleming’s novels and short stories.

    Like Bond’s creator Ian Fleming, James Bond prefers his cocktails shaken and not stirred. A traditional martini is stirred rather than shaken, but Fleming’s biographer Andrew Lycett shared the author preferred martinis shaken since he believe it preserved the flavor.

    Internationally known celebrity chef Justin Khanna has his take on the martini.

    “The perfect Martini, to me, takes advantage of the “blank canvas” nature of this timeless cocktail. “Many cocktails restrict you to specific garnishes, and even fewer allow the liberty to swap the base spirit.

    With the Martini, a vodka base that’s heavy on the olives and light on the vermouth is just as “right” as one made with gin and a twist of lemon, even though they couldn’t be more different once you take your first sip. Accompanied by a bowl of olives, bleu cheese or salty potato chips to snack on, and I’ll savor this iconic cocktail in bliss.

    I personally love the body, complexity and herbaceous kick of vermouth, often making it a co-star in my version”

    The Khanna Martini

    Ingredients

    • 2 1/2 oz vodka
    • 3/4 oz dry vermouth
    • Ice
    • Lemon zest twist

    Create

    • Combine vodka and vermouth in a shaker with ice.
    • Shake for 10-20 seconds.
    • Strain into a chilled martini glass.
    • Garnish with a lemon twist, first rubbing it along the rim for a burst of citrus aroma.

    RELATED: Science Says Medical Marijuana Improves Quality Of Life

    Dean Martin, Humphrey Bogart, Bette Davis’s Margo Channing, FDR, Frank Sinatra, and Jessica Walter’s Lucille Bluth are all noted martini fans. One of the most fun is the great Megan Mullally’s Karen Walker from the show Will & Grace.

    The Karen Walker Martini

    Ingredients

    • 2.5 oz. High-end vodka
    • .5 oz. Dry vermouth
    • .5 oz. Olive brine

    Create

    • Pour all ingredients into shaker with ice cubes.
    • Shake well
    • Strain in chilled cocktail glass

    The Perfect James Bond Martini

    Ingredients

    • 2 ¼ ounces dry gin
    • 1 ounce dry vermouth
    • 1 lemon twist, for garnish
    • 1 olive (for garnish)

    Create

    • Combine vermouth and gin in a mixing glass filled with ice
    • Fill glass with ice and stir rapidly. Continue adding ice and stirring until the additional ice has been submerged within the cocktail
    • Strain the cocktail into the chilled martini glass
    • Express the lemon twist over the cocktail
    • Place expressed lemon twist and the skewered olive on the chilled rim

    As famed writer and wit Dorothy Parker shared about martinis:

    “I like to have a martini,
    Two at the very most.
    After three I’m under the table,
    after four I’m under my host.”

     

    Anthony Washington

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  • The Safety of Weight-Loss Supplements  | NutritionFacts.org

    The Safety of Weight-Loss Supplements  | NutritionFacts.org

    Only 2 out of 12 supplement companies were found to have weight-loss products that were even accurately labeled.

    According to a national survey, one-third of adults who have made serious attempts at weight loss have tried using dietary supplements, for which Americans spend billions of dollars every year. Most people mistakenly thought that over-the-counter appetite suppressants, herbal products, and weight-loss supplements had to be approved for safety by a governmental agency, like the U.S. Food and Drug Administration (FDA), before being sold to the public or at least include some kind of warning on the label about potential side effects. Nearly half even thought they had to demonstrate some sort of effectiveness. None of that is true.

    As I discuss in my video Friday Favorites: Are Weight Loss Supplements Safe and Effective?, the “FDA has estimated that dietary supplements cause 50,000 adverse events annually,” most commonly liver and kidney damage. Of course, prescription drugs don’t just have adverse effects; they kill more than 100,000 Americans every year. But, you at least notionally have the opportunity to parse out the risks versus benefits of prescription drugs, thanks to testing and monitoring requirements typically involving thousands of individuals.

    When the manufacturer of Metabolife 356, a supplement containing ephedrine, had it tested on 35 people, only minor side effects were found, such as dry mouth, headache, and insomnia. However, once unleashed on a broad population, nearly 15,000 adverse effects were reported, including heart attacks, strokes, seizures, and deaths, before it was pulled from the market.

    Given the lack of government oversight, there is no guarantee that what’s on the label is even in the bottle, as you can see in the graph below and at 1:55 in my video. FDA inspectors have found that 70 percent of supplement manufacturers violated so-called Good Manufacturing Practices, which are considered the minimum quality standards. This includes things like basic sanitation and ingredient identification. Not 7 percent in violation, but 70 percent.

    DNA testing of herbal supplements across North America found that most could not be authenticated. In a significant percentage of the supplements tested, the main labeled ingredient was missing completely and substituted with something else. For example, a so-called St. John’s wort supplement contained nothing but senna, a laxative that can cause anal blistering. Only 2 out of 12 supplement companies had products that were accurately labeled.

    This problem isn’t limited to fly-by-night phonies in some dark corner of the internet either. The New York State Attorney General commissioned DNA testing of 78 bottles of commercial herbal supplements sold by Walgreens, Walmart, Target, and GNC “and found that four out of five…did not contain any of the herbs on their labels.” Instead, the capsules “often contained little more than cheap fillers like powdered rice, asparagus and houseplants…”

    What about weight-loss medications? See Are Weight Loss Pills Safe? and Are Weight Loss Pills Effective?. Also, see related posts below.

    Take a deep dive into the best way to lose weight with my book How Not to Diet

    Michael Greger M.D. FACLM

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  • Statement by Fragrance Creators Association on Funding to Support Implementation of the Modernization of Cosmetics Regulation Act

    Statement by Fragrance Creators Association on Funding to Support Implementation of the Modernization of Cosmetics Regulation Act

    Fragrance Creators Association (FCA) and CEO Farah K. Ahmed issue the following statement on funding to support the Food and Drug Administration’s (FDA) implementation of the Modernization of Cosmetics Regulation Act (MoCRA):

    “We are pleased to note the allocation of $7 million for MoCRA implementation within the minibus package signed into law by President Biden last weekend. This allocation signifies a dedication to aiding the FDA in the transition towards a modernized cosmetics regulatory framework, a process extending beyond 2024.

    “In its fiscal year 2025 (FY25) budget request, released on March 11, the FDA has requested $8 million for MoCRA implementation. Following the passage of the remaining fiscal year 2024 appropriations bills, we urge Congress to prioritize sound science, safety, and innovation by appropriating at least $8 million for FY25.

    “Fragrance plays an important role in cosmetics and personal care products; products that nurture skin health and hygiene and empower self-expression. That is why FCA has consistently advocated for an adequately funded cosmetics program that will support responsible fragrance industry innovation that can improve the experience of our nation’s diverse consumer demographic, uphold safety, and advance environmental sustainability.” 

    ###

    Fragrance Creators Association is the trade association representing the majority of fragrance manufacturing in North America. We also represent fragrance-related interests along the value chain. Fragrance Creators’ member companies are diverse, including large, medium, and small-sized companies that create, manufacture, and use fragrances and scents for home care, personal care, home design, fine fragrance, and industrial and institutional products, as well as those that supply fragrance ingredients, including natural extracts and other raw materials that are used in perfumery and fragrance mixtures. Fragrance Creators established and administers the Congressional Fragrance Caucus, ensuring ongoing dialogue with members of Congress and staff. Fragrance Creators also produces The Fragrance Conservatory, the comprehensive digital resource for high-quality information about fragrance—www.fragranceconservatory.com. Learn more about Fragrance Creators at fragrancecreators.org—for people, perfume, and the planet.

    Source: Fragrance Creators Association

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  • The Ozempic Revolution Is Stuck

    The Ozempic Revolution Is Stuck

    Millions more Americans are now eligible for obesity drugs. But the injections remain maddeningly hard to find.

    Illustration by The Atlantic. Source: Getty.

    The irony undergirding the new wave of obesity drugs is that they initially weren’t created for obesity at all. The weight loss spurred by Ozempic, a diabetes drug in the class of so-called GLP-1 agonists, gave way to Wegovy—the same drug, repackaged for obesity. Zepbound, another medication, soon followed. Now these drugs have a new purpose: heart health.

    On Friday, the FDA approved the use of Wegovy for reducing the risk of heart attack, stroke, and death in adults who are overweight and have cardiovascular disease. The move had been anticipated since the publication of a landmark trial in the fall, which showed the drug’s profound effects on cardiovascular  health. The decision could usher in a new era where GLP-1 drugs become mainstream, opening up access to millions of Americans who previously didn’t qualify for Wegovy.

    Some of the obstacles stopping people from getting the drug may also begin to crumble. Insurance companies commonly deny coverage of Wegovy because obesity is seen as a cosmetic concern rather than a medical one, but that argument may not hold up for cardiovascular disease. “This new FDA indication is HUGE,” Katherine Saunders, an obesity-medicine physician at Weill Cornell Medicine, told me in an email. Wegovy may soon be within reach for many more Americans—that is, if they can find it.

    In practice, Wegovy is maddeningly hard to get hold of. Shortages of injectable semaglutide, the active ingredient in Wegovy and Ozempic, have been ongoing since March 2022; currently, most doses of Wegovy are in limited supply. As the popularity of semaglutide has skyrocketed, demand has completely outstripped the capacity of its manufacturer, Novo Nordisk. The drug comes in injection pens containing a glass vial; “these are not easy products to make,” Lars Fruergaard Jørgensen, the CEO of Novo Nordisk, said in August. In response to the shortages, the company withheld its supply of lower Wegovy doses last year. Because treatment on the medication must begin in low doses, this meant that new patients who wanted to start on Wegovy functionally couldn’t. In January, the company began “more than doubling the amount of the lower-dose strengths” of the drug, a Novo Nordisk spokesperson told me, and it plans to gradually increase overall supply throughout the rest of the year.

    The ongoing shortages have left providers and patients feeling stuck. “It is devastating to prescribe a lifesaving medication for a patient and then find out it’s not covered or we can’t locate supply,” Saunders said. Doctors are scrambling to make do with what’s available. Ivania Rizo, an endocrinologist at Boston Medical Center, told me she has had to turn to older GLP-1 drugs such as Saxenda to “bridge” patients to higher doses of Wegovy, although now that is in shortage too. Patients can spend each day calling pharmacy after pharmacy in search of one with Wegovy in stock, Rizo said. In desperation, some have turned to versions of the drug that are custom-made by compounding pharmacies with little oversight, despite the FDA expressing concerns about them. The shots are supposed to be taken weekly, but others have attempted to stretch their doses beyond that.

    That the new FDA approval could very mainstream obesity drugs may create long-needed pressure to help resolve these shortages. It makes clear that Wegovy is a lifesaving medication not only for people with obesity but also for those with cardiovascular disease—the leading cause of death in the U.S.—putting the impetus on Novo Nordisk to ramp up production. But in the short term, the access issues may persist. “The new approval is very likely to worsen shortages, because the demand for Wegovy will continue to climb—now at an even faster pace,” Saunders said.

    If patients think they’re stuck now, they’re about to feel entrenched. Wegovy is the only obesity drug that has been approved to reduce the risk of heart attacks, but none of its competitors is easily available either. Supplies of certain dosages of Eli Lilly’s Mounjaro, a diabetes drug whose active ingredient is sold for obesity as Zepbound, are limited, and shortages are expected later this year. “We need supply to increase dramatically,” Saunders said. Both Novo Nordisk and Eli Lilly have invested heavily in expanding production capacity, but some of the new plants won’t open until 2029.

    For all of its advantages, the FDA approval has a sobering effect on the unrelenting hype around GLP-1s. So much of the excitement around obesity drugs has focused on the future, as dozens of pharmaceutical companies develop more powerful drugs, and commentators imagine a world without obesity. In the process, the issues of the present have gone overlooked. More drugs won’t make much of a difference if the drugs themselves are out of reach.

    Yasmin Tayag

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  • Biden’s Weed Tweet Got Numbers and Feedback

    Biden’s Weed Tweet Got Numbers and Feedback

    His mentioning marijuana at the State of The Union was historic, but boy did he get some feedback when he tweeted.

    The State of the Union address for many years was referred to as “the President’s Annual Message to Congress“. It is believed George Washington started the tradition and the term “State of the Union” first emerged in 1934 when used by Franklin D. Roosevelt (FDR). President Biden mention of marijuana was historic and also showed how the plants reputation has come a long way from the war on drugs.  And when he tweeted about it, things got spicy. Biden’s weed tweet got numbers and feedback – and the administration might be wise to pay attention.

    Related: California or New York, Which Has The Biggest Marijuana Mess

    The tweet on cannabis reached 14 million and had 12,000 comments and 104,000 likes.  The President mentioned his marijuana pardons which drew a significant amount of feedback. According to BDSA, a leading analytics firm covering cannabis, the industry generated $29.5 billion in revue in 2023.  When talking about a need to grow the economy and taxes, here is a fresh industry the public wants, but antiquated laws are punishing small businesses.

    When you subtract comments not relating to weed, they fall in three categories.  The first is the remaining resentment toward Vice President Harris for her historic stance on marijuana.  The industry was at first excited when Biden was elected as he indicated he would move opening up legalization for cannabis. His slow pace along with VP Harris’s previous role has frustrated the industry and it shows by the sharp remarks.

    Another large batch of comments were just about making a move already!  Science, the American Medical Association, and the federal departments of the Healthy and Human Services (HHS) and Food and Drug Administration (FDA) have all said there are benefits.  People are clamoring for him to act and act quickly. But, it seems to the public eye, the administration has been very slow in fullfilling this promise from over 2020.

    RELATED: Science Says Medical Marijuana Improves Quality Of Life

    The third big conversation is his perception his pardons did more than they actually did for prisoners.  Again, there is hard feelings about it and the online community want him to understand what he did and did not do.

    While the industry is expanding, it is still in growth mode and needs basic help in continuing to grow. Rescheduling would allow state cannabis operators to take federal tax deductions they’re currently barred from under an Internal Revenue Service (IRS) code known as 280E.  This would give immediate benefits to the cannabis industry which is 50+% small businesses.

     

    Sarah Johns

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  • American consumers deserve the same food labeling standards as Europeans

    American consumers deserve the same food labeling standards as Europeans

    America’s life expectancy is falling annually–and improper or inadequate nutrition is a major cause. A study in The Lancet from The Institute of Health and Metrics concludes that as many as 11 million deaths worldwide are attributable to a poor diet. That’s more than the 8 million deaths caused by tobacco use.

    The chief culprit? Primarily, it’s processed foods filled with salt, sugar, fats, and other additives. Those formulations may alter the taste or extend shelf life, but those foods lack the necessary whole grains, fiber, nutrients, and fruits that experts recommend. What’s more, the lower fiber content decreases satiety and contributes to the secretion of hormones that trigger hunger. It’s a formula for long-term health risks and complications.

    How can we turn this situation around? It starts with an informed consumer, a shopper who can properly assess a food product’s ingredients and their impact on health. Honesty is the best policy, and consumers want clearer nutritional information about the foods they–and their families–are eating.

    They also want to know that additives may be lurking in their food–which is why improved FDA labeling is key. Too often, food manufacturers “greenwash” their products by hiding the true composition of the product, for example, by using green-colored packaging that implies a product is natural/organic when it is absolutely not or is even highly processed.

    FMI-Nielsen found that an overwhelming 72% of shoppers report that more transparent product information and labeling are important to them. They want complete ingredient listings in plain English and more complete nutritional information than current labeling provides. And those consumers will speak with their wallets: FMI-Nielsen’s study also found that 64% of buyers would switch to a new brand that provides more and clearer nutritional information.

    That transparency leads to greater trust from consumers as well as purchasing decisions that can improve population health. That’s why the FDA must redouble its efforts to improve the clarity and completeness of food labeling.

    A new food labeling framework

    Unfortunately, food labeling initiatives in the U.S. have stagnated. For 30 years, the U.S. Food & Drug Administration (FDA) has required food manufacturers to provide ingredient and product information on packaging using the Standard Ingredient Label. But it’s becoming increasingly clear that this standard format needs to be reformatted to make it easier to read about the health effects of food. Is there too much salt or sugar? Are there additives that could be bad for my physical or mental health? Today’s consumers want direct, clear, readable labels to guide their purchasing decisions. The FDA must implement a more intuitive system that helps consumers identify healthier food options.

    What would new and improved labels look like? U.S. regulators can draw inspiration for a new and improved labeling framework from Europe’s Nutri-Score system to give buyers a more comprehensive view of nutrition. The Nutri-Score (also known as the “5-Colour Nutrition Label” or 5-CNL) was first implemented in France in 2017 to simplify the descriptions of the overall nutritional value of food products. It rates foods using a letter from A (best) to E (worst) as well as colors from green to red. This sort of scoring regimen would be an ideal complementary extension to the FDA’s Nutrition Facts labels, improving both public health and consumer satisfaction.

    The Nutri-Score factors in components such as calories, saturated fat, sugars, and salt, as well as fiber, proteins, nuts, fruit, and vegetables. Each food product earns color and letter based on the resulting score (calculated per 100g or 100ml).

    Fortunately, frameworks such as Nutri-Score and similar front-of-package labeling (FoPL) can make a meaningful difference. According to The International Journal of Behavioral Nutrition and Physical Activity, “approximately 3.4% of all deaths from diet-related non-communicable diseases was estimated to be avoidable when the Nutri-Score FoPL was used.” That’s more than 8,000 avoidable deaths.

    What’s more, the presence of stronger and clearer FoPLs can have a direct impact on the quality of foods as it encourages manufacturers to reformulate their products and switch up their ingredients and recipes to achieve higher scores and fend off competitors who rank higher. That’s because, among consumers who are familiar with the logo, more than 33% said they had already changed their purchasing habits by opting instead for products with a better score. What’s more, nearly 90% believe the Nutri-Score should appear on all packaging, and 70% believe the improved labeling has a positive impact on the brand.

    Good food is good business

    Some food processors will predictably resist with lobbying efforts to minimize labeling changes and seek loopholes and exceptions. However, forward-thinking manufacturers will recognize that enhanced labeling presents a business opportunity. Market research firm IRI found that products with Nutri-Score rankings of A and B saw their cumulative market share increase by 0.7 points over the period (+0.3 for A and +0.4 for B). Conversely, at the bottom of the scale, products with E ratings saw their market share decline by -0.5 points.

    It’s clear: Enhanced food labeling that provides more nutritional understanding can promote healthier eating habits, extend lifespans, improve health outcomes, reduce healthcare costs, and improve the quality of life for all demographic segments. In the U.S., regulators and public health advocates would be wise to explore the development and adoption of a FoPL strategy.

    Julie Chapon is a co-founder of Yuka.

    More must-read commentary published by Fortune:

    The opinions expressed in Fortune.com commentary pieces are solely the views of their authors and do not necessarily reflect the opinions and beliefs of Fortune.

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    Julie Chapon

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  • FDA: Yogurts Can Make Limited Claim That The Food Reduces Risk Of Type 2 Diabetes – KXL

    FDA: Yogurts Can Make Limited Claim That The Food Reduces Risk Of Type 2 Diabetes – KXL

    (Associated Press) – Yogurt sold in the U.S. can make claims that the food may reduce the risk of type 2 diabetes based on limited evidence.

    The U.S. Food and Drug Administration has agreed that eating at least 2 cups of yogurt a week might reduce the risk of the disease.

    The agency granted a request for a qualified health claim from Danone North America.

    Such claims lack full scientific support but are allowed as long as they include disclaimers.

    Other such allowed claims include that some types of cocoa may reduce heart disease and cranberry juice might reduce the risk of recurrent UTIs.

    More about:

    Grant McHill

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  • Michigan wants to study marijuana’s health benefits. It’s not easy. – Cannabis Business Executive – Cannabis and Marijuana industry news

    Michigan wants to study marijuana’s health benefits. It’s not easy. – Cannabis Business Executive – Cannabis and Marijuana industry news





    Michigan wants to study marijuana’s health benefits. It’s not easy. – Cannabis Business Executive – Cannabis and Marijuana industry news




























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  • FDA warns against smartwatches, rings that claim to measure blood sugar without needles

    FDA warns against smartwatches, rings that claim to measure blood sugar without needles

    Smartwatches and rings that claim to measure blood sugar levels for medical purposes without piercing the skin could be dangerous and should be avoided, the U.S. Food and Drug Administration warned Wednesday.

    The caution applies to any watch or ring, regardless of brand, that claims to measure blood glucose levels in a noninvasive way, the agency said. The FDA said it has not authorized any such device.

    The agency’s notice doesn’t apply to smartwatch apps linked to sensors, such as continuous glucose monitoring systems that measure blood sugar directly.

    Roughly 37 million Americans have diabetes. People with the disease aren’t able to effectively regulate their blood sugar because their bodies either don’t make enough of the hormone insulin or they have become resistant to insulin.

    To manage the condition, they must regularly check their blood sugar levels with a finger prick blood test or with a sensor that places needles just under the skin to monitor glucose levels continuously.

    Using the unapproved smartwatch and smart ring devices could result in inaccurate blood sugar measurements, with “potentially devastating” consequences, said Dr. Robert Gabbay, of the American Diabetes Association. That could cause patients to take the wrong doses of medication, leading to dangerous levels of blood sugar and possibly mental confusion, coma or even death.

    Several companies are working on noninvasive devices to measure blood sugar, but none has created a product accurate and secure enough to get FDA approval, said Dr. David Klonoff, who has researched diabetes technology for 25 years.

    The technology that allows smartwatches and rings to measure metrics like heart rate and blood oxygen is not accurate enough to measure blood sugar, said Klonoff, of the Sutter Health Mills-Peninsula Medical Center in San Mateo, California. Efforts to measure blood sugar in body fluids such as tears, sweat and saliva are not ready for prime time, either.

    “It’s challenging, and I believe at some point there will be at least one scientist or engineer to solve it,” Klonoff said.

    In the meantime, consumers who want to measure their blood sugar accurately can buy an FDA-cleared blood glucose monitor at any pharmacy.

    “It comes down to risk. If the FDA approves it, the risk is very small,” he said. “If you use a product that is not cleared by the FDA, very often the risk is very large.”

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  • South Carolina Bans CBD, Intoxicating Hemp Products in Extreme Crackdown | High Times

    South Carolina Bans CBD, Intoxicating Hemp Products in Extreme Crackdown | High Times

    Yet another state is cracking down on hemp-derived products, some of which have intoxicating effects, and South Carolina’s approach to food products that contain hemp is among the most extreme. Even hemp microgreens are banned while only products with hemp seeds and their derivatives will be off the hook.

    The South Carolina Department of Health and Environmental Control (DHEC) issued a warning in a letter dated Jan. 22, banning the manufacture, distribution, and sale of food and beverage products containing hemp-derived products as ingredients in the state’s marketplace.

    But they’re not only going after hemp-derived cannabinoid products that are synthetically derived from hemp biomass, and known for psychoactive effects—i.e. delta-8 THC, THC-O, etc.—they’re going after products with CBD, hemp leaves, plant material and more as well. Delta-8 THC only appears in nature in minute amounts, and intoxicating amounts have to be re-added to hemp via a refluxing process in a lab. This is why states are opting to either crack down on it or regulate it like marijuana. The 2018 Farm Bill opened a legal loophole, accidentally legalizing these ingredients. Delta-8 THC products seeped into the medical markets in some states.

    South Carolina’s ban on CBD is among the most extreme measures taken by state officials to date. While CBD products can easily be found in most states thanks to a lack of clarity in federal regulations, the U.S. Food & Drug Administration (FDA) has repeatedly warned that products containing CBD are illegal under the Federal Food, Drug, and Cosmetic Act. 

    The FDA routinely issues warnings that adding CBD to a food means those products are adulterated, or against products with any sort of medical claims, but the agency has delayed finalizing rules.

    “Therefore, the following hemp products are NOT APPROVED to be added to food or beverage products,” the letter reads. 

    • Viable, non-sterilized hemp seeds, raw hemp leaves, and raw microgreens, and any other raw, unprocessed form of hemp biomass as they are considered “plant material” and may not be possessed without a Grower or Processor License 
    • Pure CBD Isolate 
    • Delta-8 THC, Delta-9 THC, or Delta-10 THC 
    • THC-0 or any other derivative 
    • “Full spectrum” whole-plant extract (i.e. “full spectrum hemp oil/extract” from biomass) if it includes health claims, or bears any sort of declaration of THC or CBD 
    • Any hemp product that is NOT manufactured in a food-grade establishment inspected under GMP or cGMP regulations. 
    • Any hemp or hemp-derived product that promotes its medical or health benefits

    The only exceptions are basically hemp seed derivatives. “The FDA evaluated three Generally Recognized As Safe (GRAS) notices for hemp products and found that the use of such products as described in the notices is safe. Therefore, the following hemp products may be legally marketed in human foods and are APPROVED to be used as ingredients in food and beverage products,” the letter continues.

    “While DHEC’s goal is to educate while we regulate this growing niche of manufacturers and distributors of foods and beverages containing hemp-derived products as ingredients, our obligation under the requirements of both federal and state law is to remove from commerce all food and beverage products containing non-conforming hemp-derived products as ingredients,” Sandra Craig, Director of the DEHC’s Division of Food and Lead Risk Assessments, said in a letter announcing the bans.

    Sellers can use full-spectrum whole-plant extract as an ingredient in food and beverage products if and only if the hemp-derived ingredient meets the following requirements: 

    • A “full spectrum” hemp oil or extract from biomass contains the naturally occurring ratios and array of phytonutrients found in hemp. 
    • Using a full spectrum hemp oil as an ingredient must be referred to in the ingredients list on the food or beverage label as “Full Spectrum Hemp Oil” or “Full Spectrum Hemp Extract.” The label may not contain health claims and may not bear any sort of declaration of “THC”, “CBD”, or “Delta-9” products or isolates. 
    • When companies in South Carolina receive their “full spectrum hemp oil/extract” from their approved supplier, it must contain no more than 0.3% Delta-9 THC, as evidenced by Certificates of Analysis (COAs). The use of concentrates or “work in progress hemp oil from biomass” containing more than 0.3% Delta-9 THC, is illegal. Companies may NOT use “crude” hemp-derived oil, “work in progress” hemp oils over 0.3% Delta-9 THC, non-food grade oils, or dilute hemp oils containing an illegal amount of THC (> 0.3%) to a “legal” level. Hemp products containing more than the legal limit of THC are no longer considered to be hemp but are a Schedule I Drug. Hemp products that contain more than 0.3% THC are NOT ALLOWED to be possessed by anyone in South Carolina, and they are NOT ALLOWED to be introduced into foods or beverages.

    The letter also bans any mention of THC, dosages, and several other restrictions. The letter also reminds hemp sellers that only intrastate hemp product sales are allowed.

    At least a dozen other states are actively pursuing solutions to ban hemp-derived products in one form or another.

    Benjamin M. Adams

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  • ‘No hormones, ever,’ Shake Shack says about its chicken. Activist shareholders say that’s true for every other chicken sold in the U.S., too

    ‘No hormones, ever,’ Shake Shack says about its chicken. Activist shareholders say that’s true for every other chicken sold in the U.S., too

    “No hormones, ever” is what Shake Shack said about the crispy fried chicken in its sandwiches. A shareholder group says that’s a paltry claim, because literally no restaurant chain in the country uses hormones in its chicken. 

    The company’s corporate communications and marketing are heavy on the claims. A 2023 letter from CEO Randy Garutti in its Stand For Something Good Report said the Shake Shack culinary team in 2023 focused on improving the food lineup with “hormone- and antibiotic-free proteins.” It touts its poultry – and bacon – as having no hormones, although the company notes with an asterisk that federal regulations prohibit the use of hormones or steroids in chicken and pork.  

    Now, the company is facing a potential shareholder proposal asking it to show exactly how its chicken is hormone free or to provide an explanation and to publish a risk analysis of making those statements. The shareholder activist, The Accountability Board, said the claims are “difficult to understand.” The group focuses on stewardship and transparency, according to its website, and its portfolio includes investments in other fast food businesses including Jack in the Box, McDonald’s and The Wendy’s Company.  

    Shake Shack this week asked the Securities and Exchange Commission to leave the proposal off its 2024 proxy statement without facing repercussions from the regulator. According to Shake Shack, it has already begun altering its wording to say, “no added hormones.”  

    Josh Balk, chief executive officer of the Accountability Board, isn’t satisfied with that change. “Shake Shack can’t make harmful and false claims for years and quietly sweep them under the rug when caught,” he said in an email to Bloomberg. “And especially so by simply replacing one misleading claim for another.” 

    A Shake Shack spokesperson acknowledged the change to “no added hormones” and added, “We are also not making any changes to our chicken suppliers or any of our supply chain and food policies — it is simply a language change.” 

    Shake Shack isn’t alone in facing down shareholders who are disenchanted with animal welfare issues.  

    Activist investor Carl Icahn famously took on McDonald’s for years over the fast food giant’s treatment of pigs. Icahn in his fight sought the help of other large investors but ultimately lost a proxy fight in 2022. 

    McDonald’s pledged to avoid the use of gestation crates for pregnant pigs entirely by 2024.  

    Subscribe to the new Fortune CEO Weekly Europe newsletter to get corner office insights on the biggest business stories in Europe. Sign up for free.



    Amanda Gerut

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  • Flu Shots Need to Stop Fighting ‘Something That Doesn’t Exist’

    Flu Shots Need to Stop Fighting ‘Something That Doesn’t Exist’


    Listen to this article

    Produced by ElevenLabs and NOA, News Over Audio, using AI narration.

    In Arnold Monto’s ideal vision of this fall, the United States’ flu vaccines would be slated for some serious change—booting a major ingredient that they’ve consistently included since 2013. The component isn’t dangerous. And it made sense to use before. But to include it again now, Monto, an epidemiologist and a flu expert at the University of Michigan, told me, would mean vaccinating people “against something that doesn’t exist.”

    That probably nonexistent something is Yamagata, a lineage of influenza B viruses that hasn’t been spotted by global surveyors since March of 2020, shortly after COVID mitigations plummeted flu transmission to record lows. “And it isn’t for lack of looking,” Kanta Subbarao, the director of the WHO’s Collaborating Centre for Reference and Research on Influenza, told me. In a last-ditch attempt to find the missing pathogen, a worldwide network of monitoring centers tested nearly 16,000 influenza B virus samples collected from February to August of last year. Not a single one of them came up Yamagata. “The consensus is that it’s gone,” Cheryl Cohen, the head of South Africa’s Centre for Respiratory Diseases and Meningitis, told me. Officially removing an ingredient from flu vaccines will codify that sentiment, effectively publishing Yamagata’s obituary.

    Last year around this time, Subbarao told me, the WHO was already gently suggesting that the world might want to drop Yamagata from vaccines; by September, the agency had grown insistent, describing the ingredient as “no longer warranted” and urging that “every effort should be made to exclude it as soon as possible.” The following month, an advisory committee to the FDA unanimously voted to speedily adopt that same change.

    But the switch from a four-flu vaccine to a trivalent one, guarding against only three, isn’t as simple as ordering the usual, please, just hold the Yams. Trivalent vaccines require their own licensure, which some manufacturers may have allowed to lapse—or never had at all; manufacturers must also adhere to the regulatory pipelines specific to each country. “People think, ‘They change the strains every season; this should be no big deal,’” Paula Barbosa, the associate director of vaccine policy at the International Federation of Pharmaceutical Manufacturers and Associations, which represents vaccine manufacturers, told me. This situation is not so simple: “They need to change their whole manufacturing process.” At the FDA advisory-committee meeting in October, an industry representative cautioned that companies might need until the 2025–26 season to fully transition to trivalents in the Northern Hemisphere, a timeline that Barbosa, too, considers realistic. The South could take until 2026.

    In the U.S., though, where experts such as Monto have been pushing for expedient change, a Yamagata-less flu vaccine could be coming this fall. When I reached out to CSL Seqirus and GSK, two of the world’s major flu-vaccine producers, a spokesperson from each company told me that their firm was on track to deliver trivalent vaccines to the U.S. in time for the 2024–25 flu season, should the relevant agencies recommend and request it. (The WHO’s annual meeting to recommend the composition of the Northern Hemisphere’s flu vaccine isn’t scheduled until the end of February; an FDA advisory meeting on the same topic will follow shortly after.) Sanofi, another vaccine producer, was less definitive, but told me that, with sufficient notice from health authorities, its plans would allow for trivalent vaccines this year, “if there is a definitive switch.” AstraZeneca, which makes the FluMist nasal-spray vaccine, told me that it was “engaging with the appropriate regulatory bodies” to coordinate the shift to a trivalent vaccine “as soon as possible.”

    Quadrivalent flu vaccines are relatively new. Just over a decade ago, the world relied on immunizations that included two flu A strains (H1N1 and H3N2), plus one B: either Victoria or Yamagata, whichever scientists predicted might be the bigger scourge in the coming flu season. “Sometimes the world got it wrong,” Mark Jit, an epidemiologist at the London School of Hygiene & Tropical Medicine, told me. To hedge their bets, experts eventually began to recommend simply sticking in both. But quadrivalent vaccines typically cost more to manufacture, experts told me. And although several countries, including the U.S., quickly transitioned to the heftier shots, many nations—especially those with fewer resources—never did.

    Now “the extra component is a waste,” Vijay Dhanasekaran, a virologist at the University of Hong Kong, told me. It’s pointless to ask people’s bodies to mount a defense against an enemy that will never attack. Trimming Yamagata out of flu-vaccine recipes should also make them cheaper, Dhanasekaran said, which could improve global access. Plus, continuing to manufacture Yamagata-focused vaccines raises the small but serious risk that the lineage could be inadvertently reintroduced to the world, Subbarao told me, as companies grow gobs of the virus for their production pipeline. (Some vaccines, such as FluMist, also immunize people with live-but-weakened versions of flu viruses.)

    Some of the researchers I spoke with for this article weren’t ready to rule out the possibility—however slim—that Yamagata is still biding its time somewhere. (Victoria, a close cousin of Yamagata, and the other B lineage that pesters people, once went mostly quiet for about a decade, before roaring back in the early aughts.) But most experts, at this point, are quite convinced. The past couple of flu seasons have been heavy enough to offer even a rather rare lineage the chance to reappear. “If it had been circulating in any community, I’m pretty sure that global influenza surveillance would have detected it by now,” Dhanasekaran said. Plus, even before the pandemic began, Yamagata had been the wimpiest of the flu bunch, Jit told me: slow to evolve, crummy at transmitting, and already dipping in prevalence. When responses to the pandemic starved all flu viruses of hosts, he said, this lineage was the likeliest to be lost.

    Eventually, companies may return to including four types of flu in their products, swapping in, say, another strain of H3N2, the most severe and fastest-evolving of the bunch—a change that Subbarao and Monto both told me might actually be preferable. But incorporating a second H3N2 is even more of a headache than returning to a trivalent vaccine: Researchers would likely first need to run clinical trials, experts told me, to ensure that the new components played nicely with each other and conferred additional benefits.

    For the moment, a slimmed-down vaccine is the quickest way to keep up with the flu’s current antics. And in doing so, those vaccines will also reflect the strange reality of this new, COVID-modified world. “A whole lineage of flu has probably been eliminated through changes in human behavior,” Jit told me. Humanity may not have intended it. But our actions against one virus may have forever altered the course of another.



    Katherine J. Wu

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  • Drug Maker Recalls ADHD Medicine Over Label Mixup | High Times

    Drug Maker Recalls ADHD Medicine Over Label Mixup | High Times


    The U.S. Food and Drug Administration last week announced the voluntary recall of a medicine used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy after the manufacturer of the drug revealed that the wrong pills were found in packages of the medication. The recall covers one lot of the drug Zenzedi, an ADHD and narcolepsy medication manufactured by Massachusetts-based Azurity Pharmaceuticals.

    In a notice about the recall, the FDA noted that a pharmacist had reported finding pills of an antihistamine, carbinoxamine maleate, in a package of Zenzedi. The voluntary recall was announced by Azurity on January 24 and covers packages of Zenzedi 30 milligram tablets with lot number F230169A and an expiration date of June 2025.

    The recalled medication was distributed nationwide through retail pharmacies. Pharmacies and drug wholesalers have reportedly pulled the drug from their shelves to comply with the recall. Customers who purchased packages of the recalled lot of Zenzedi are urged to return any remaining pills to the place of purchase. Patients who take the mislabeled medication and have adverse reactions are encouraged to see their doctor. 

    Drugs Have Opposite Effects

    The two drugs have opposite effects when taken, according to a report from CBS News. Carbinoxamine maleate is an antihistamine that is used to treat allergies and has a sedative effect on some patients, while Zenzedi, a brand name for the drug dextroamphetamine sulfate,  is a stimulant that generally increases a patient’s attentiveness. Zenzedi is used to treat narcolepsy, a sleep disorder that causes overwhelming daytime drowsiness, and ADHD.

    The FDA added that patients who take carbinoxamine maleate instead of Zenzedi will experience undertreatment of their symptoms. Patients can also have a potentially deadly elevated risk of accidents or injuries and may have drowsiness, increased eye pressure, urinary obstruction and thyroid disorder, among other symptoms, according to the FDA’s recall notice.                                           

    “Patients who take carbinoxamine instead of Zenzedi® will experience undertreatment of their symptoms, which may result in functional impairment and an increased risk of accidents or injury,” the FDA wrote in a notice about the recall. “Patients who unknowingly consume carbinoxamine could experience adverse events which include, but are not limited to, drowsiness, sleepiness, central nervous system (CNS) depression, increased eye pressure, enlarged prostate urinary obstruction, and thyroid disorder.”

    Azurity Pharmaceuticals sent recall notification letters to drug wholesalers on January 4 via an overnight letter and has arranged for the return of all affected product at the wholesale level. The company said that no reports of serious injury have been made as a result of the mixup.   

    Recall Comes During Shortage of ADHD Meds

    The Zenzedi recall comes in the midst of a nationwide shortage of medications used to treat ADHD. The shortage has been affecting supplies of the drug Adderall since a manufacturer experienced production delays in Fall 2022, according to a report from CNN.

    At least 11 manufacturers of Adderall or generic versions of the drug were listed on the FDA’s shortage list in September 2023. The shortage of ADHD medication has left many patients struggling to fill their prescriptions, according to healthcare professionals. 

    “A lot of the young people that I’ve been treating have had difficulties getting their medications month to month,” Dr. Warren Ng, a professor of psychiatry at Columbia University Medical Center who also serves as president for the American Academy of Child and Adolescent Psychiatry, told CNN.

    When taking their prescribed medication, many patients with ADHD are able to function better. But when they run out of their medication, it can have a tremendous impact on their self-esteem.

    “I’ve seen kids who want to drop out of school, don’t want to continue with their educational path or drop out of college suddenly making the honor roll,” Ng said. And “instead of seeing, being seen as being lazy or dumb or slow, they can envision themselves really utilizing all of their mental, psychological and intellectual abilities to really see themselves for who they are, which is so much more.”



    A.J. Herrington

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  • Chuck Schumer attacks lifesaving zyn nicotine pouches

    Chuck Schumer attacks lifesaving zyn nicotine pouches

    Less than three months after launching an attack on energy drinks, Senate Majority Leader Chuck Schumer (D–N.Y.) has a new target: Zyn nicotine pouches.

    In a press release Sunday, Schumer labeled Zyn a “quiet and dangerous” alternative to vaping, claiming that with the decline in smoking, tobacco companies are adapting by focusing on new products like oral nicotine. Zyns are small pouches of nicotine meant to be placed between the lips and gums. Two strengths of the product are available at three and six milligrams of nicotine, and they come in several flavors.

    Schumer’s ire appears to have been raised by the rapid growth in sales of nicotine pouches and so-called “Zynfluecers” on TikTok promoting the product. Schumer fears nicotine pouches could become a teen trend, as vaping did in 2019 before rapidly declining as the tobacco age was raised to 21 and schools became more aware of the problem. To head off a potential increase in youth nicotine addiction, Schumer wants the Federal Trade Commission and the Food and Drug Administration to investigate the marketing of Zyn and potentially restrict their flavors.

    But Schumer’s framing has the story backward. Zyn is not a dangerous alternative to vaping but a dramatically safer alternative to smoking. One of the reasons smoking has declined substantially over the last decade is because safer nicotine alternatives like vapes and Zyn are switching smokers away from cigarettes. The closest equivalent for which we have decades of data is an oral smokeless tobacco called snus. Snus is most prevalent in Sweden, and not coincidentally, Sweden has the lowest smoking and lung cancer rates in Europe because those interested in using nicotine do so in a much safer form.

    Schumer is right that nicotine pouches are enjoying enormous sales, but he would be wrong to assume nicotine-naive youth are driving these sales. According to the National Youth Tobacco Survey, only 1.5 percent of middle and high schoolers use nicotine pouches, and just 2.3 percent have ever tried a nicotine pouch. Even among the minority of young people who use products like Zyn, most are not nicotine newbies. A study of adolescents and adults aged 15-24 who used nicotine pouches found the vast majority were smokers or had smoked cigarettes in the past at 73 percent and 81 percent, respectively. Just like with e-cigarettes, nicotine pouches disproportionately appeal to people who are already using nicotine most often in its most dangerous form, which is cigarettes.

    Schumer’s concern that Zyn comes in several flavors like cinnamon and citrus is also misguided. For one, Zyn has already applied to the FDA to be authorized for sale, and the agency will determine whether it presents a net benefit to public health. But suppose flavors in nicotine products are inherently youth-appealing, as Schumer suggests. In that case, he should be just as outraged that nicotine gums, which have been around for decades, are sold in flavors like “cinnamon surge,” “fruit chill,” and “spearmint burst.” Nicotine flavor bans have a poor track record in improving public health, with bans on flavored vapes associated with an increase in cigarette sales.

    Schumer’s intervention drew mockery on X (formerly known as Twitter), including from Republican lawmakers and conservative commentators defending Zyn. The reaction is perhaps unsurprising, given that Tucker Carlson is the most famous Zyn consumer.

    The most worrying aspect of Schumer’s demonization of Zyn is that it contributes to the false impression that just because something contains nicotine, it’s a threat to public health. What makes cigarettes so lethal is not nicotine but setting tobacco on fire and inhaling the smoke.

    Divorced from smoke, nicotine is a relatively benign stimulant with a similar risk profile to caffeine. Most adults incorrectly believe vaping is just as bad or worse than smoking. If these misperceptions were replicated for products like Zyn, the most likely effect would not be saving kids from the grips of nicotine addiction, as Schumer hopes, but to keep smokers smoking. Dr. Jeffrey A. Singer of the Cato Institute lamented the constant fearmongering around nicotine, writing, “I can only think of one explanation: an unfounded and irrational fear of nicotine. I call it nicotinophobia.

    Guy Bentley

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