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[ad_1] Jan. 4, 2023 – Could your gut health be behind your motivation – or lack thereof – to exercise? Researchers at the University of Pennsylvania...
[ad_1] Weight Loss: How to Lose Weight Safely on HIV Treatment ...
[ad_1] Home fitness rooms are growing in popularity and sophistication. Barbara Chancey Design Exercise shows up on most New Year’s resolutions lists. Is it one of...
[ad_1] Travelers have a host of pathogens to dodge this winter, including the “tripledemic” of infections caused by Covid-19, flu and RSV (respiratory syncytial virus). But...
[ad_1] PHOTO CREDIT: FatCamera / Getty Images SOURCES: Mark Hutchinson, MD, FACSM, professor of orthopedics and sports medicine and head team physician, University of Illinois...
[ad_1] Dec 15, 2022 – Some people with type 2 diabetes may be able to lose weight, lower their blood sugar, and stop taking diabetes drugs,...
[ad_1] Press Release – Dec 9, 2022 09:00 EST ATLANTA, December 9, 2022 (Newswire.com) – Middle Aged Fitness is a fitness company founded by a Certified...
[ad_1] Nov. 30, 2022 – If there’s one public health message Americans have heard loud and clear, it’s this one: Move more. Take more steps. Spend...
[ad_1] Fitness trackers, which help keep tabs on sleep quality, heart rate and other biological metrics, are a popular way to help Americans improve their health...
[ad_1] If you’ve ever asked yourself “Am I doing too little or too many reps and sets?” then this guide is for you. This article is...
[ad_1] Nov. 3, 2022 — Maybe you’re on a leisurely neighborhood stroll or roaming the aisles of a grocery store. Chances are, your smartphone’s along for...
[ad_1] It only took a few seconds for Rachel Kennedy to grab her phone after she left the checkout line at the sporting-goods store, where she...
[ad_1] I get multiple emails and messages per day asking: “Steve, what should I do for a workout?” Well, partner, today is your lucky day. I’m...
[ad_1] Idiopathic hypersomnia (IH) is a sleep disorder without a cure. It’s not well-understood. Even experts don’t know what causes it. Your sleepiness might get in...
[ad_1] By Laura Wells, as told to Rachel Reiff Ellis When I was diagnosed with MS at 39, I would say my focus on my health...
[ad_1] By Kim Lewis, as told to Stephanie Watson As a single mom, I did a lot of juggling. I had an active son and a...
[ad_1] There’s an argument in the fitness world that you can either choose to lose fat OR gain muscle. That they just can’t be done simultaneously....
[ad_1] Press Release – updated: Feb 13, 2019 SCOTTSDALE, Ariz., February 13, 2019 (Newswire.com) – Children’s Learning Adventure enables students to discover their true potential through...
[ad_1] Press Release – updated: Jan 17, 2019 SCOTTSDALE, Ariz., January 17, 2019 (Newswire.com) – Children’s Learning Adventure offers unique environments designed to capture a child’s imagination...
[ad_1] Patient safety advocate organization Pulse Center for Patient Safety Education & Advocacy is to hold a fundraising Zumba class to bring attention patient safety education...