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[ad_1] It is the most wonderful time of year, and also the most indulgent. Just one more drink, cookie, party…all effecting our mental health and waistlines....
[ad_1] Two experts see major challenges facing the adoption of new obesity drugs. Dr. Kavita Patel, a physician and NBC News medical contributor, believes fresh data...
[ad_1] What’s your daily schedule? I usually wake up around 5 a.m. so I can get some reading or writing done before my four kids get...
[ad_1] Exercising is the key to boosting health and longevity, but it can be challenging to fit into our busy schedules. As a fitness trainer, I...
[ad_1] When you think of back-to-school season, you may imagine kids sitting at desks, pencils sharpened, ready to focus on math and reading. But what if...
[ad_1] In this summer of heat domes and record-breaking global temperatures, finding a place to cool off is more important than ever. You can go to...
[ad_1] In October 2019, just a few months before a novel coronavirus sparked a deadly pandemic, a group of government officials, business leaders, and academics convened...
[ad_1] Peloton recalls 2.2 million exercise bikes – CBS News Watch CBS News Peloton has recalled more than two million exercise bikes because of a seat...
[ad_1] April 11, 2023 — Experts recommend most adults get 7 to 9 hours of sleep a night. If you’re among the roughly one-third of people...
[ad_1] Opinions expressed by Entrepreneur contributors are their own. As an entrepreneur, time management is crucial for achieving success. As an immigrant founder, I understand the...
[ad_1] By Bouba Diemé as told to Keri Wiginton I started to get coughs and chest pain that seemed to come out of nowhere. Exercise got a...
[ad_1] Opinions expressed by Entrepreneur contributors are their own. At the start of 2014, I couldn’t run a mile. That year, I began to test theories...
[ad_1] London — Taking an 11-minute brisk walk every day, or walking 75 minutes per week, will lower your risk of stroke, heart disease and a...
[ad_1] Press Release – Feb 9, 2023 09:00 EST PORT SAINT LUCIE, Fla., February 9, 2023 (Newswire.com) – The Heroines are one of the first professional...
[ad_1] If you’re thinking you need a workout-wardrobe refresh, you’re not alone. It’s only normal to want something, well, different and fresh when it comes to your...
[ad_1] So you want to gain weight fast (and safely)? You’ve come to the right place, because this is what we do! This guide covers the...
[ad_1] This circuit training guide is gonna give you EVERYTHING you need to do your first kickass circuit training workout today. I mean come on, it...
[ad_1] By Cara Murez HealthDay Reporter THURSDAY, Jan. 12, 2023 (HealthDay News) — Six minutes of high-intensity exercise might prolong the lifespan of a healthy brain,...
[ad_1] So you want to lose weight and get in shape, but don’t want to leave your house? Well, as your fitness Yoda, I will teach...
[ad_1] Jan. 9, 2023 – Jan. 9, 2023 — If you vowed to start exercising this year, here’s another incentive to help you stick to your...