In the weeks after she caught COVID, in May 2022, Lauren Shoemaker…
Browsing Tag
exercise study
3 posts
Little-Used Fitness Measure Could Be Key to Exercise Results
Jan. 6, 2022 – There’s been a push in recent years encouraging…
Want to Tone Your Muscles? Try an ‘Activity Snack’
Healthy snacks can be an important part of a nutritious diet, as…