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Tag: divorce

  • Sophie Turner and Joe Jonas Reach Temporary Child Custody Agreement In Divorce

    Sophie Turner and Joe Jonas Reach Temporary Child Custody Agreement In Divorce

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    Sophie Turner and Joe Jonas, news of whose contentious divorce broke in early September, have reached a temporary child custody agreement that will allow their two daughters to split time with them, extending until early 2024. They have until December 23 of this year to update what will happen beyond the interim order, People reported.

    Turner and Jonas are splitting up after four years of marriage, and have two young daughters: three-year-old Willa and 15-month-old Delphine. When Jonas initially filed for divorce in Florida, records indicated that he would ask for joint custody. However, in mid-September, Turner filed a lawsuit in Manhattan asking that the children be returned to her immediately, saying that Jonas refused to surrender their passports to allow them to return to her native England with Turner. (Jonas previously called Turner’s claim “misleading,” saying in a statement that she had demanded that Jonas “hand over the children’s passports so that she could take them out of the country immediately,” and that he was “seeking shared parenting with the kids so that they are raised by both their mother and father…in the US and the UK.”) A court order then required the children to stay in New York for the time being.

    Turner and Jonas, according to the new documents, “engaged in a productive mediation from Oct. 4-7,” leading to a new interim custody plan.

    Turner will have custody of the children from October 9 to 21, and they will be permitted to travel throughout the United States and England. Jonas has the same travel rules for his time with the kids, the first period of which is October 21 to November 2. Turner then has the children from November 2 to 22, Jonas takes another turn from November 22 to December 16, and then Turner has custody over the holidays, from December 16 to January 7.

    The couple is to undergo further mediation and submit a letter with a status update and further custody plans by December 23, before the interim plan has run its full course.

    Jonas’ initial divorce filing, which claimed the marriage was “irretrievably broken,” noted that “a parenting plan should be established, which addresses all parenting issues and contains a timesharing schedule providing for frequent and continuing contact with both parties. The children have been residing with their father in Miami and other locations throughout the United States.”

    In Turner’s following custody lawsuit, she claimed that the children were being “wrongfully retained” and shared a detailed timeline of where the couple and their children had lived, as well as the agreement she said she and Jonas had made to call England a permanent home for themselves and their children. In the filing, she said that she had agreed “with hesitation” to the children traveling with Jonas on tour while she filmed her most recent project, Joan, abroad.

    Jonas continues his world tour with his band, the Jonas Brothers, while Turner has been spotted around New York as of late, occasionally alongside Taylor Swift, who reportedly made her New York City apartment available to Turner and her children.

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  • Sophie Turner Returns to Instagram With a Little Help From Taylor Swift

    Sophie Turner Returns to Instagram With a Little Help From Taylor Swift

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    In further proof that Taylor Swift is the patron saint of mid-divorce pals, Sophie Turner’s first Instagram activity since her joint statement announcing her impending divorce from Joe Jonas could not be more heavily Taylor-coded.

    In a now-vanished Instagram story, Turner posted a photo of her wrist with a beaded friendship bracelet reading “Fearless.” It’s the name of a Swift album, obviously, but a strong message from a woman in the midst of a contentious divorce and custody battle over the couple’s two young daughters.

    Turner has stayed silent on socials since the news broke, while Jonas has posted several shots of himself and his brothers on their current world tour on his Instagram. Turner is far from being in hiding, though: She has been spotted out several times with Swift, including dinners with the singer solo and with the Haim sisters, as well as in Swift’s jam-packed suite at the Kansas City Chiefs-New York Jets game a week ago. 

    Of course, this isn’t the first time Turner has sported a Swifty-style friendship bracelet with an “omg does she mean….” message: Before news of her split with Jonas, she was spotted wearing a beaded bracelet reading “Mr. Perfectly Fine” at a Jonas Brothers concert in New York City—the title, of course, of Swift’s breakup anthem, allegedly about their now-mutual ex, Joe. (Also, since Swifties love an Easter Egg, a vault track off Fearless (Taylor’s Version), to tie it all up nicely with an elastic-stringed bow.)

    Jonas and Turner were married for four years and have two young daughters. According to a lawsuit filed by Turner over custody of the children, the split was sudden, with the relationship hitting a breaking point after an argument on Jonas’ birthday, and Turner found out that Jonas had filed for divorce “through the media.” Turner, 27, is suing Jonas in an attempt to move the children to England with her permanently, as she claimed the couple had decided before divorce proceedings began.

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  • Years After Our Divorce, I Helped My Ex-Husband Die. Here’s What I Learned About Love.

    Years After Our Divorce, I Helped My Ex-Husband Die. Here’s What I Learned About Love.

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    Lee died in February. We celebrated his life the Saturday before Father’s Day. I should have been grieving. Instead, I was taking delivery of flowers and preparing brisket for the get-together after the service. I was hugging siblings and grandchildren and neighbors. I was emailing old colleagues and setting up Zoom links for distant friends. But that was OK; I had been grieving my loss of Lee for a very long time — indeed, for the years spanning the distance between middle and old age. I may never completely finish that process, but it certainly is not new; I’m kind of used to it anyway.

    I am a historian. My world is structured by events and dates. Lee and I met in 1977 and married in 1978. I was 26 and he was 36. Our four sons were born between 1980 and 1983. (Yes, the youngest are twins.) We rode out lots of ups and downs and managed to stay married until 2010, when we divorced.

    Our split was horribly painful; it was hard to disentangle 32 years of friends, possessions and expectations. We generated enough anger and resentment to flood the gulf of silence between us. Lee had two important committed relationships with women after the divorce, further cementing our estrangement.

    We had virtually no contact until our twins’ weddings in 2016 forced a rapprochement. From that point onward, interaction became easier. Conversation was initially awkward, then slid into familiar patterns. Old memories created scaffolding for a tentative new friendship. We even danced with each other. It all felt grown-up, civilized and oddly easy. He didn’t have to hate me any more. I didn’t have to dread his bad behavior or be responsible for him.

    Then, in 2019, shortly before his 78th birthday, Lee was diagnosed with Parkinson’s disease and Lewy body dementia. No one was surprised; he had been showing signs of cognitive slippage for years. But his girlfriend contacted our sons and me, telling us about his diagnoses and explaining that she could not take on his care.

    This was an enormously wise and loving thing to do, helping to focus family concern and jump-start legitimate intervention. Rather to everyone’s surprise, including mine, it turned out that I was still part of Lee’s family.

    The author and Lee on their wedding day, Jan. 7, 1978.

    Courtesy of Lucinda Myles McCray

    Lee was not an easy guy to help. He had an Ivy League Ph.D. and the ego to go with it. He had a terrible temper. He drank too much. He dominated conversations and was always sure he was right about everything.

    Although he was also charming and lots of fun, his diagnoses scared him and made him see enemies everywhere he looked. Doctors had misdiagnosed him. The state, quite unjustly, wouldn’t let him keep driving. His sons were conspiring to break up his romantic relationship and keep him from going from Wisconsin to Arizona for the winter. But, for some reason, he would listen to me.

    I convinced him — over and over again — that it didn’t make practical sense for him to move to Arizona. And I began to think about relocating to Minneapolis, where I could be nearer to our grandchildren and help with Lee’s care.

    Even before I moved, I started to help. I spent three weeks in Lee’s house, clearing it out so that it could be put up for sale. I got rid of his library, which filled four rooms. I made endless trips to charity stores to dispose of the clothing and household goods Lee would never use again.

    Perhaps, most importantly and painfully, I went through his paper files. This needed to be done page by page, because Lee had kept copies of all of his financial documents, including personal checks, since our separation. These were mixed with correspondence, printouts of bibliographical searches, and 50 years of research notes and teaching materials.

    Lee saved and filed everything. During his last few years of independence, he lost the ability to prioritize or categorize anything. His home became a physical map of his disease — cluttered, disordered, dirty and terribly sad. I wept as I burnt out two shredders and drove repeatedly to the recycling center 13 miles away. That gorgeous big brain of his had left home long before Lee did. Going, going, gone.

    I closed the door of Lee’s quiet, clean, empty house and went back to my home in Wyoming. The boys told me Lee was doing well, settling into his one-bedroom apartment in a nice new downtown building. I got a puppy and did lots of cross-country skiing.

    The author with Lee and their sons in 1985. "That was the day my Ph.D. was conferred by Lancaster University (in the U.K.)," she writes.
    The author with Lee and their sons in 1985. “That was the day my Ph.D. was conferred by Lancaster University (in the U.K.),” she writes.

    Courtesy of Lucinda Myles McCray

    Then Covid descended. So, on March 20, 2020, I packed up the dog and drove 1,000 miles to Minneapolis, planning to help care for my two granddaughters, then aged 2 and 4, so that their parents could work from home, and I could be near family during the pandemic.

    Our local son and daughter-in-law had been Lee’s nearest relations and family support system for years. He went to my daughter-in-law’s parent’s home for holiday meals; our son clipped Lee’s awful toenails and got his hair cut. However, the pandemic and my move to Minneapolis changed things. Everybody needed more help. And Lee was getting sicker.

    At first, I did things that were easy for me, like finding new health care providers for him: a new primary care doc. A new neurologist. A new ophthalmologist. A new dentist. When Lee became too confused to live independently, I helped to find a memory care facility for him. Then, hands-off gradually became hands-on.

    As the pandemic eased, I took him to medical appointments and became both his health care advocate and the family interpreter and communicator of his medical information. I often drove him to and from family social events. We went out to lunch. I bought clothes for him and tried to organize his hopelessly muddled closet and cupboards. I comforted his terrible anxiety about his phone, his wallet, his watch, his belt, his lists.

    Parkinson’s disease and Lewy body dementia are horrible. There are drugs that mask symptom progression for awhile, but the damage is ongoing and relentless. Lee lost so much of what had made him Lee during the three-and-a-half years between diagnosis and death.

    Lee in 1980 when he was 38 years old.
    Lee in 1980 when he was 38 years old.

    Courtesy of Lucinda Myles McCray

    Early on, due to short-term memory loss, he stopped being able to read and write, follow a televised sports event or enjoy an old movie. His 6-foot, 3-inch frame bent and stiffened until he could not move or sit without pain. He could neither walk faster than a shuffle, nor could he easily seat himself or rise from a chair. Getting in and out of a car was a miserable ordeal. And the emotional aspects were as awful as the physical ones. Lee was bored, anxious and depressed.

    But his amazing long-term memory outlived almost every other part of his personality. And I was the only one around who shared familiarity with the people, places and events of his past. Almost until he lost the ability to speak, we would chat about old colleagues and friends, ideas for research projects and trips we’d taken. Through those slow, rambling, quiet conversations, Lee held on to his identity and I found that the things fractured by our separation and divorce began to heal.

    One of those things was the family we had made together. Our sons had been adults when we separated, but they continued to suffer the pain and betrayal that came with the divorce. They had seen our marriage and family as special, unusual, and somehow indestructible. They had not seen the fissures in that carefully constructed edifice — fissures I had done my best to hide from them.

    The sense of betrayal cut deep, and was compounded by Lee’s endless — and, ultimately, unsuccessful — efforts to find a new last partner: a woman who would put up with and take care of him. Our sons had to tolerate, and sometimes embrace, Lee’s ladies. At the same time, while being loyal to their dad, they maintained strong loving relationships with me.

    An important and unexpected benefit of my involvement in Lee’s end-of-life care was a kind of family reunification. The out-of-town boys visited. We spent some holidays together and passed grandchildren from one elderly set of knees to another at Sunday dinners and backyard barbecues. We reminisced about that long-ago Christmas when we were all sick, wore our pajamas all day, and watched movies, cuddled up on the sofa. We took some sweet group photographs and consulted, with loving tears, about Dad’s care. And by the time the end came, we faced and experienced it together.

    Lee and his sons in 2021.
    Lee and his sons in 2021.

    Courtesy of Lucinda Myles McCray

    Just before Thanksgiving 2022, I got a call from the memory care nurse at about 1 p.m. Lee hadn’t moved from his recliner all day. He hadn’t come to meals. He was not talking. Could I come?

    This was the beginning of the last stage. Hospice care. Emotional family goodbyes. A strange holiday season. The long wait that became everyday life.

    I grew used to perching on Lee’s wheelchair next to his hospital bed and feeding him tiny pinches of coffee cake from my fingers. I asked the kind, knowledgeable hospice nurses about ways to prevent pressure sores. I requested the relentless increases in morphine doses to ease Lee’s discomfort. And I did what people have done for dying loved ones since the beginning of human time: waited for the end.

    It came on a sunny February afternoon. Our eldest son had arrived from California the day before. He was with Lee when he died.

    I say “loved ones.” There are many kinds of love. At some point during the last couple of years, Lee asked me, “What is our relationship now?” And I responded, “We are dear old friends.” That was as true as it could be. Lee introduced me to his caregivers as his wife; that was also true in some important ways. It was not legally accurate, but it expressed the central fact that Lee and I were married for most of our adult lives. He was with me when our children were born. I knew his body as completely as I knew my own. Divorce does not erase lived experience.

    As I planned Lee’s celebration of life, I considered the fact that I am not alone. There are many old people out there — mainly women, I suspect — caring and grieving for former spouses. We do this for many reasons; chief among them is love: love remembered, love honored.

    I’m glad you’re at peace, old man. Flights of angels sing thee to thy rest.

    Born and raised in the Chicago suburbs, Lucinda Myles McCray is a historian of medicine and public health who spent her professional life at British and American universities as a researcher, administrator and faculty member. The author of numerous books, articles and opinion and personal pieces, she now lives with her dog, Molly, in Minneapolis, reading, writing, grandmothering and spending as much time as possible outdoors.

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  • Gisele Bündchen Opens Up About Tom Brady Divorce And Not Getting ‘What I Hoped For’

    Gisele Bündchen Opens Up About Tom Brady Divorce And Not Getting ‘What I Hoped For’

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    Gisele Bündchen is ready to talk about her divorce from NFL veteran Tom Brady.

    The Brazilian model recently celebrated her 43rd birthday and quit a lifelong habit, but is still processing the end of her marriage. Bündchen, who shares two children with Brady, says she is content with her new life, however — and wouldn’t change a thing.

    “I look into my life and I wouldn’t have it any other way,” she said in a preview of an upcoming “CBS News Sunday Morning” interview. “I wouldn’t have any other life, I wouldn’t have done it if they say, ‘Can you change something in your life?’ I wouldn’t change absolutely anything.”

    When host Lee Cowan asked if her divorce was part of that perspective, Bündchen candidly told him: “It’s not what I dreamed of and what I hoped for.” While she and Brady announced an amicable split on Instagram last October, Bündchen said she is still learning to fully accept it.

    “My parents have been married for 50 years, and I really wanted that to happen,” she told Cowan. “But I think you have to accept sometimes that the way you were in your 20s, it’s, you know — sometimes you grow together, sometimes you grow apart.”

    Reports surfaced that the couple had retained divorce attorneys last October, and their 13-year marriage was finalized weeks later. Bündchen decried rumors she had split with Brady because of his return to football as “the craziest thing I’ve ever heard.”

    Brady famously retired from the NFL in February 2022, only to renege weeks later and rejoin the Tampa Bay Buccaneers. He ultimately retired “for good” after his contract expired earlier this year, and is now reportedly dating actor Bradley Cooper’s ex, model Irina Shayk.

    Supermodel Gisele Bündchen said in an interview that she “wouldn’t change absolutely anything” about her life.

    Michael Loccisano via Getty Images

    Bündchen reportedly met Brady on a blind date in 2006. They married in 2009 and welcomed their first child together, Benjamin, later that year. Bündchen had their daughter Viviane in 2012 and co-parented Brady’s son from a previous relationship.

    “The decision to end a marriage is never easy, but we have grown apart and while it is, of course, difficult to go through something like this, I feel blessed for the time we had together and only wish the best for Tom always,” she shared after finalizing the divorce.

    Bündchen later moved to an expansive property in Costa Rica and spent her time building a solar-powered house in hopes of growing her own food. She’s since reportedly bought a $9 million estate in Florida and continues to co-parent her kids with Brady.

    “I mean, he’s the father of my kids, you know?” Bündchen told Cowan. “So I always wish him the best. And I’m so grateful that he gave me wonderful children. And I think when a door shuts, other doors open.”

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  • Sophie Turner Steps Out With Taylor Swift and the Haim Sisters After Filing Lawsuit Against Joe Jonas

    Sophie Turner Steps Out With Taylor Swift and the Haim Sisters After Filing Lawsuit Against Joe Jonas

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    Life imitates art: It looks like Taylor Swift really is thick as thieves with a former flame’s (soon-to-be) ex-wife, as she sang to an unnamed party in her song “Vigilante Shit.” Swift was spotted out at dinner with Joe Jonas’s estranged spouse, Sophie Turner, for the second time in a week on Thursday.

    The pair, who are now both on Jonas’s long list of ex-lovers, dined Thursday at Hôtel Barrière Fouquet’s New York, upping the sisters-before-misters ante this time by being joined by the trio of Haim sisters, Este, Danielle, and Alana Haim. The musical siblings are not only noted Swift pals, but also collaborators on her track “No Body, No Crime.” Earlier this week, Turner and Swift made headlines with a night out at Via Carota and Temple Bar in NYC.

    Earlier Thursday, Turner filed a lawsuit against Jonas in a Manhattan court, requesting the immediate return of the couple’s two young daughters to England and claiming that Jonas has been withholding their passports. In the filing, obtained by Vanity Fair, Turner said that she found out about Jonas’s divorce filing through the media. She added that, before an August argument pinpointed as the sudden breaking point in their marriage, the couple planned for Turner to collect the children in New York and bring them back to her native England on September 20.

    Jonas’s reps refuted Turner’s account point by point in a lengthy statement shared with VF, characterizing the suit as “an unfortunate legal disagreement about a marriage that is sadly ending” and claiming Turner “was aware” that Jonas would be filing for divorce. The children have dual citizenship in the US and UK, though Jonas’s team’s statement insisted that “the children were born in the US and have spent the vast majority of their lives in the US. They are American citizens.”

    Jonas filed for divorce in Florida on or about September 1, per Turner’s Thursday filing; his team’s statement claimed that to be “the appropriate jurisdiction for this case.” In Turner’s suit, however, she laid out her own evidence that Miami was not the family’s primary home, calling England the children’s “habitual residence.” Though Turner and Jonas initially released a joint statement calling the split “a united decision,” the case appears to have become increasingly contentious.

    Jonas and Turner married in 2019. 

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    Kase Wickman

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  • Sophie Turner Sues Joe Jonas for Immediate Custody of Two Daughters

    Sophie Turner Sues Joe Jonas for Immediate Custody of Two Daughters

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    Sophie Turner is suing Joe Jonas for “the immediate return of children wrongfully removed or wrongfully retained” amid the couple’s separation and impending divorce. 

    According to documents filed in a Manhattan court Thursday and obtained by Page Six, Turner requests the couple’s two daughters, 3-year-old Willa and the 1-year-old identified in their divorce filings as D., be taken immediately to Turner’s native England. The Game of Thrones actor also stated that she and Jonas had planned to make England their “forever home” and alleges that Jonas has been withholding the children’s passports.

    “The Father has possession of the children’s passports,” the documents claim. “He refuses to return the passports to the Mother and refuses to send the children home to England with the Mother.”

    In a statement to Vanity Fair, Jonas’s representatives called the situation “an unfortunate legal disagreement about a marriage that is sadly ending” and refuted some of Turner’s claims. 

    In her lawsuit, Turner claimed that over Christmas 2022, she and Jonas had made the decision to move to England permanently, and that “the parties were both excited for the family’s move.” According to her filing, the big move took place on April 10, 2023.

    From Lionel Hahn/Getty Images.

    While the joint statement Turner and Jonas released earlier this month called their divorce a “united decision,” the new filing reveals the collapse of the couple’s marriage “happened very suddenly” after an argument on August 15, 2023 (which is also Jonas’s birthday). It also claims that though Jonas filed for divorce on or about September 1, citing “the marriage between the parties is irretrievably broken,” Turner found out on September 5 “through the media.”

    Jonas’s initial court filing to dissolve the marriage, per People, stated that the children have been “residing with their father in Miami and other locations throughout the United States” over the past several months and that Jonas would seek joint custody of the children, and Turner’s new filing states that the “wrongful retention” of the children began Wednesday, September 20. In the paperwork, Turner claims that she agreed “with hesitation” to allow the children to travel with Jonas as he toured with the Jonas Brothers on their current tour, titled THE TOUR, while she filmed in England.

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    Kase Wickman

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  • Gisele Bündchen Reveals What Happened When She Quit Drinking

    Gisele Bündchen Reveals What Happened When She Quit Drinking

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    Time comes for us all, but wine doesn’t have to. In an interview with People, Gisele Bündchen discussed quitting drinking, and what happened when she went dry.

    “Right after I turned 40, actually, I felt a huge difference between when I had the glass of wine and when I didn’t have the glass of wine,” she said. “It’s socially accepted to have a glass of wine. And people even say, ‘Oh, it’s healthy for you.’ Well, it is not healthy for me. If you want to ask of your body what I ask of my body, which is a lot, I can’t be having all these things (alcohol, caffeine) because they add up.”

    Some of what she asks of her body includes parenting two kids (13-year-old Ben and 10-year-old Vivian), working out “every single day,” in her words (walking, yoga, weights, meditation), and the strains of work and travel as she co-parents with ex-husband Tom Brady, from whom she filed for divorce last October. She also, she said, was helping both of her parents through health problems.

    “I feel like whenever it rains, it pours. With all the different twists and turns that life takes, all we can do is the best we can given what happens in our surroundings.”

    She said she “immediately” felt the difference when she decided to quit drinking.

    “I became more clear,” she said. “I felt a bit more foggy before. Now I’m very sharp and very present and I notice things that I didn’t notice before. When I’m not drinking, I’m sleeping much better. You have to be loving to yourself. You ask a lot of your body, you’ve got to do a reset. You have got to take care of this only vehicle you got, right?”

    Bündchen defended self-care against those who might characterize it as selfish.

    “No one is going to do it for you,” she said. “When you feel good, you’re a better mom, you’re a better friend, you’re calmer, you’re more patient, you’re more loving, you’re more grounded. So you can’t feel guilty about prioritizing yourself. Because that’s loving you and loving the people you love the most, which are going to be impacted by how well you are. Because if you’re sick, everyone’s hurts.”

    It may also be considered self-care (in a financial sense, at least) that Bündchen is supporting her daughter’s passion for horse jumping while still not allowing her to get a second horse. “She’s obsessed,” she said of her daughter, who, as a certified Horse Girl, claims that she wants to be a professional equestrian.

    “Now she’s already trying to get other horses,” she said. “She’s already like, ‘Mom. They told me I have to have a new horse to jump higher.’ I’m like, ‘You’re 10, calm down.’ Her horse jumps like a meter 20. ‘You’re going to be fine.’ I think it’s fine where you’re jumping right now.’ But she’s so courageous.”

    She did, however, recently purchase a horse farm so Vivian can ride her horse, Item, in private. But that’s a no to a second horse, you hear? She has her limits.

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  • Rep. Lauren Boebert’s Estranged Husband Blames Himself For Marriage Failure

    Rep. Lauren Boebert’s Estranged Husband Blames Himself For Marriage Failure

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    The estranged husband of Rep. Lauren Boebert (R-Colo.) is speaking out in support of the controversial congresswoman and says he is the one to blame for problems in the marriage.

    In May, Lauren and Jayson Boebert announced they were getting divorced after nearly 18 years of marriage. The couple cited “irreconcilable differences” as the reason for the split.

    But Jayson offered some details of the split in a Facebook message posted on Monday and took responsibility for the shattered relationship.

    Jayson’s message began with a greeting to “the people of Colorado’s 3rd District and across the nation” before referring to “the deep concerns circulating” and “the attacks against Lauren,” a possible reference to the congresswoman being kicked out of a recent stage performance of “Beetlejuice” in Denver, in part for vaping and for groping her date.

    The congresswoman at first denied the allegations but then apologized. She claimed her behavior was partly due to her filing for a divorce.

    Jayson Boebert said he felt people should know the truth “of our broken marriage and burden she has carried for too long” and said he was “devastated by the pain” he has caused his wife.

    “I take full responsibility for my actions, and I deeply regret the choices I made that led to the breakdown of our marriage,” he wrote. “I was unfaithful to Lauren in so many ways. I should have always brought my best just as she did. My actions were selfish and thoughtless, and I failed to consider the consequences they would ultimately have on the person I hold dearest in my heart.”

    “This has been a devastating divorce that I hold all responsibility for,” he added. “It upsets me that everyone believes she left me over fame or a new lifestyle. That is far from the truth. Then again, most of what’s said about our family is untrue. Another battle we have faced together for too long. Much of this is on me because the problem starts at the root. I am the root.

    “The hurt I caused Lauren was not only significant but also something she carried within her, burying it deep inside, while continuing to love people and our country fearlessly with a smile each day.”

    Jayson said he has “embarked on a journey of self-reflection and personal growth” since the separation and is “committed to becoming a better man, one who can fully appreciate and reciprocate the love and kindness that has been demonstrated to me.”

    He then addressed his estranged wife and said, “If you are reading this, please know that I am dedicated to doing everything in my power to rebuild the trust that has been shattered. I stand behind you. You are the hardest working person I know, selfless and overflowing with love. I hate the attacks that are coming your way. In part, this is my fault and you don’t deserve this.”

    Jayson Boebert then asked people reading his post to “show grace and mercy towards Lauren in this troubling season,” saying she “deserves a chance to earn your forgiveness and regain trust.”

    He added: “I have broke her down in so many ways, but she will come out stronger as she always does, and so will I.”

    You can read the complete post below.

    Lauren Boebert said she appreciated her husband’s post.

    “I am appreciative to hear of Jayson’s sincere comments. This is a new season for us both grace and prayers for our family are welcomed by all,” she told the Daily Beast in a statement.

    The couple first met when she was 16 and he was 22 at a Burger King restaurant where she was working. They married in June 2005, a few months after their first child, Tyler, was born.

    A hearing on their divorce petition is scheduled for October.

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  • Hugh Jackman and Deborra-Lee Furness Separating After Nearly 30 Years of Marriage

    Hugh Jackman and Deborra-Lee Furness Separating After Nearly 30 Years of Marriage

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    Hugh Jackman and Deborra-Lee Furness have announced they’re separating after 27 years of marriage. The news comes by way of a statement to People: “We have been blessed to share almost three decades together as husband and wife in a wonderful, loving marriage. Our journey now is shifting and we have decided to separate to pursue our individual growth.

    “Our family has been and always will be our highest priority,” the joint statement reads. “We undertake this next chapter with gratitude, love, and kindness. We greatly appreciate your understanding in respecting our privacy as our family navigates this transition in all of our lives.”

    In the event that you have follow-up questions, don’t. The pair concludes the statement with: “This is the sole statement either of us will make.”

    They met while appearing on Australian TV show Corelli in 1995 and were married less than a year later. Furness was well-known in Australia when they met, and Jackman has since become an international star, known for his work in film and theater. He played Wolverine in the X-Men franchise and recently starred in The Greatest Showman. He also recently performed in The Music Man on Broadway.

    They share two children, Oscar, 23, and Ava, 18. The last public appearance they made together was in July at the Wimbledon men’s finals.

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  • 4 Ways to Overcome Your Doubts When Healing From Divorce | Entrepreneur

    4 Ways to Overcome Your Doubts When Healing From Divorce | Entrepreneur

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    Opinions expressed by Entrepreneur contributors are their own.

    Doubt can be a nasty little nudge or catapult one into despair during and after a divorce. If you ask any divorced person whether they ever doubted their decision to get divorced, many will say yes. Why do we have doubts about divorce after making one of the most impactful decisions of our lives, and what’s the best way to deal with it so that we can continue on the healing journey and not get pulled down into a well of negativity?

    When going through my own divorce healing journey, I coined the terms “Hiccup Effect” and “Reverse Hiccups.” The Hiccup Effect means feeling doubtful about the divorce and often is realized after the divorce has been finalized. Because there are so many emotions associated with the death of a marriage, it is natural to have doubts, so the first thing to realize when you have the “hiccups” is that it is normal to experience the feelings. Remember that while feelings can be painful or even devastating, they are usually temporary and will resolve with self-work through the healing process.

    Related: 7 Ways to Rebuild Your Financial Life Post-Divorce

    Hiccups

    “Hiccups” are usually caused by fear or loneliness, even when you know in your heart that the decision to divorce was soundly made; in other words, when you thoroughly contemplated the divorce and knew it was the “right” thing to do to live your best and highest life. These feelings need to be explored when experiencing “hiccups” to determine the next steps, and professional help is a great place to start if one doesn’t know how to explore feeling origins and learn how to get past them.

    “Hiccups” are often experienced during difficult times, such as when one gets sick or needs help in some way – and the spouse is no longer there to comfort, take care of you or ease a burden. It is important to be mindful that these feelings are the body’s and soul’s way of “shedding” – getting rid of people and things that no longer serve us. Recognize the feelings, sit with them, explore their origins, and let them go. You can try some physical release exercises to help, but if you feel you are slipping into a victim mindset or worse (becoming depressed, not wanting to go out or eat or sleep, abusing substances, etc.), please seek professional help.

    Related: 5 Ways to Overcome Self-Doubt as an Entrepreneur

    Reverse hiccups

    “Reverse Hiccups” are when the former spouse has “hiccups” dealing with their new existence outside of the marriage and projects their challenges onto you, which can affect your healing process. Their feelings might be conveyed by calling, texting, emailing, running into each other or even something that is said to the children (which should NEVER be done, by the way – keep them entirely out of how you feel about the former spouse and only speak well of their other parent so they too can heal).

    The other spouse may use blaming, shaming, and even attempted manipulation as coping mechanisms to bring you down, too, so it is essential not to react. You may need to step back before responding and even set some boundaries. If you are subject to reverse hiccups, realize first that, like you, the former spouse is transitioning as well, and their feelings are valid.

    Four tips to help you get through hiccups

    Some people may experience the Hiccup Effect and realize that they did make a mistake in getting a divorce — and this is what doing intense personal work is all about. Divorce should never be taken lightly, as a marriage takes hard work and needs attention to survive and thrive. It is imperative to see if the relationship can be healed before jumping into the divorce process, as with anything that involves an extensive choice.

    But if the divorce is past and the feelings of doubt are strong, it is necessary to work on the self first to determine whether the doubt is genuine or comes from some other emotion, like fear – and many fears can materialize upon divorce. Professional help may be required to discover the origin of the feelings before approaching the former spouse to dive into whether they feel the same, and to plan where to go from there.

    Here are some tips to help you get through “hiccups:”

    1. Write down your feelings

    Include what you feel needs to be let go. Make sure to focus on what you have and express gratitude. For example, if you feel lonely having someone to share what had been a tough day, instead focus on your bravery for leaving an unhappy marriage and how it allows you to create a new life in which you will find joy.

    Related: How to Purge the Toxic Emotions in Yourself to Facilitate Healing

    2. Physical release exercises

    Imagine you are throwing any negative feelings away, out of your system. You can take your hands behind your head, imagine the feeling you want to release and then throw your hands over your head and expunge them. Repeat as many times as needed, and do it for each successive feeling.

    You can also do a physical release by writing your feelings down on paper and sending them off somehow (burying them, crumbling and throwing them away, etc.).

    3. Reach out to your support network

    Those who love and support you can help you cheer up, especially with laughter. It is imperative to make sure that the people who are part of this network are the “right” people – those who love and support you and, most importantly, allow you to make your own choices. It is possible for those who love you to try and steer you into a specific direction, telling you what you should or should not do – these are not truly supportive people and may need to be let go.

    If you do not have the right people in your network, you can do a few things: sign up for classes, events or groups that do things that interest you. The people you meet there will likely share your passion. So take a dance or martial arts class, participate in a group sport, join a beach cleanup or volunteer group, learn how to sail/ski/surf or speak another language — whatever sounds fun so long as you get OUT of the house to do it.

    You can also join one of the many divorce support groups you will find live and online – but the caveat here is to make sure they do not allow negative commentary such as former spouse-bashing: stay away from anything negative that might bring your spirits down and stall your healing process.

    4. Move your body

    Exercise, walk, do yoga, etc. These good-for-us actions release endorphins and help us to feel better naturally. Try to do this both alone and with others. It is good to have alone time when you are healing, especially in nature, as it allows us to think, experience feelings and recognize how strong we are in being alone.

    It is also great to move your body with others, and it will make you feel good to take a walk or kayak around the lake with a friend or loved one. If you don’t have anyone with whom to do this join a group where you will meet others who are interested in the same fun ways to move the body – or pick something you can learn that sounds fun.

    Taking the steps to heal and committing to focus on the self after divorce is necessary. Remember that it is natural to question choices, especially when they are game-changers! Getting past the “hiccups” makes moving forward and recovering from divorce easier – and more fun!

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    Rachel S. Ruby

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  • Jonas Brothers Make Tree-House Pact To Divorce Mean Wives And Marry Each Other

    Jonas Brothers Make Tree-House Pact To Divorce Mean Wives And Marry Each Other

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    LOS ANGELES—Spitting into their palms to cement the deal, Nick, Joe, and Kevin Jonas reportedly made a tree-house pact Friday to divorce their mean wives and marry each other. “Everything was so much better when it was just us Jonas boys, and that’s how it should always be,” said newly separated Joe Jonas, slipping a Funyun onto his brother Nick’s ring finger and whispering, “Brother, you’re my wife now.” “We don’t need any gross, mean girls making everything complicated—we’ll just live in our cool tree fort forever and ever and have mom bring us snacks. What else could we need? It’s settled, I’m officially sending Sophie’s lawyer this sign that says ‘NO GIRLS ALLOWED.’ Well, except Mom, but she has to know the code word to enter. Now let’s practice kissing like we used to.” At press time, Kevin was seen sobbing and threatening to tattle to their mother after neither of his brothers wanted to marry him.

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  • Emily Ratajkowski Has 1 Word For Those Who Get Divorced Before 30

    Emily Ratajkowski Has 1 Word For Those Who Get Divorced Before 30

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    Emily Ratajkowski knows a thing or two about divorce ― and it’s “chic,” actually.

    The “My Body” author posted a video on TikTok on Wednesday that was seemingly aimed at Sophie Turner, 27, who earlier that day confirmed she was splitting from husband Joe Jonas, 34.

    “So, it seems that a lot of young ladies are getting divorced before they turn 30,” Ratajkowski said in her video, which she aptly captioned: “Personally I find it chic to be divorced by the age of 30.”

    “As someone who got married at 26, has been separated for a little over a year [at] 32, I have to tell you, I don’t think there’s anything better,” the model said of her own split from ex-husband Sebastian Bear-McClard, adding that “being in your 20s is the trenches.”

    Sebastian Bear-McClard and Emily Ratajkowski were married for four years.

    Axelle/Bauer-Griffin via Getty Images

    “There is nothing better than being in your 30s, still being hot, maybe having a little bit of your own money, figuring out what you want to do with your life [and] everything, and having tried that married fantasy and realizing that it’s maybe not all it’s cracked up to be,” she said, explaining that “then you’ve got your whole life still ahead of you.”

    “So for all of those people who are feeling stressed about that ― about being divorced ― it’s good,” she said, signing off with a double “Congratulations.”

    One commenter wrote that they “skipped the marriage part and just stayed single.”

    “Good for you,” Ratajkowski replied. “Wish I was that wise! I personally wouldn’t have understood marriage and would/ve worried about what I was missing in my 30s.”

    Like Turner and Jonas, Ratajkowski and Bear-McClard, a movie producer, separated after four years of marriage. The former couple share one son, named Sylvester Apollo Bear.

    Multiple women have accused Bear-McClard of sexual misconduct toward them when they were just teenagers.

    Ratajkowski previously said that she “didn’t have the courage to leave” her ex-husband for a long time, and was “really, really unhappy.”

    “I think so much of what I learned coming out of that relationship is to trust your instincts and gaslighting is a real thing,” she said during an appearance on the “Going Mental With Eileen Kelly” podcast back in March. “I didn’t understand that it was actually going to be so nice to come back to myself.”

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  • Miley Cyrus Reveals The Day She Knew Her Marriage To Liam Hemsworth Was Over

    Miley Cyrus Reveals The Day She Knew Her Marriage To Liam Hemsworth Was Over

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    Miley Cyrus is opening up about the moment she knew her marriage to Liam Hemsworth was over.

    The singer, who was in an on-and-off relationship with “The Last Song” actor for a decade, said the decision occurred when she headlined the Glastonbury Festival in England in June 2019.

    “Me and Liam’s commitment to being married just really came from ― of course ― a place of love first because we’d been together for 10 years,” Cyrus explained in her ongoing TikTok series, which she is using to promote her latest single.

    She said their commitment came “from a place of trauma and just trying to rebuild as quickly as we could.”

    Miley Cyrus and Liam Hemsworth attend the 2018 Vanity Fair Oscar Party hosted on March 4, 2018 in Beverly Hills.

    Dia Dipasupil via Getty Images

    “The day of the show was the day that I had decided that it was no longer going to work in my life to be in that relationship,” Cyrus said. “So that was another moment where the work, the performance, the character came first. And I guess that’s why it’s now so important to me for that to not be the case — that the human comes first.”

    Cyrus and the actor first began dating in 2009. The two got engaged for the first time in 2012 when she was just 19 and he was 22. Then, they split in 2013 before eventually rekindling things in 2016.

    The couple announced they were engaged for a second time later that year, and tied the knot in December 2018. By August 2019, the two had split for good.

    “Ever-evolving, changing as partners and individuals, they have decided this is what’s best while they both focus on themselves and careers,” a rep for the couple told People magazine at the time.

    Cyrus has opened up about the two’s divorce before, telling Joe Rogan in 2020 about the part that “sucked” the most about her “very public divorce.”

    “It wasn’t the fact that me and someone that I loved realized that we don’t love each other the way that we used to anymore. That’s OK, I can accept that,” she said.

    “I can’t accept the villainizing and just all those stories,” the singer explained. “It’s amazing that the public kind of thinks there’s no gap of time they didn’t see that could possibly be what led to this.”

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  • My not-so-empty nest and the dirty little secret that no one talks about

    My not-so-empty nest and the dirty little secret that no one talks about

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    Ever since my daughters entered high school, I was preparing myself for the dreaded “empty nest.” While it was years away, I worried about how I would adjust to the reality of kids in college and no more time-sucking chores to do.

    Even though I have been a working mother in a two-income household, family always was a priority, and I was devoted to caring for our daughters. So, I did wonder how I would adjust to the hole left in my daily calendar when our girls went off to school, graduated or moved on and launched their own lives.

    But here’s the dirty little secret that no one talks about until it happens. After decades of marriage and three years of COVID quarantine, I’ve got a different problem: I can’t get my husband to leave the house.

    It’s a topic of conversation among my girlfriends, all of us looking for some solitude but instead faced with our husbands, always in their sweatpants, happily hanging out around the house.

    Of course, COVID was the trial run, the big disrupter, for being at home. My husband, pre-COVID, was a human tourism brochure, constantly digging up great activities we could go to. Most of them were things we did together but since we weren’t holed up together at home, it didn’t feel stifling.

    The COVID pivot

    But once COVID hit, all those activities came to a screeching halt and my husband proclaimed that with all the books, CDs and vinyl from his youth along with tchotchkes he’s collected over decades, he could be more than happy to stay home forever and read, listen to music and peruse his collections.

    Maybe I have done such a good job of creating a comfortable nest that my husband just doesn’t feel the need to leave. Perhaps COVID caused him to re-evaluate just how important it was to get some fresh — and possibly contaminated — air.

    Maybe, like so many men his age, he doesn’t have enough friends — Jane Fonda has expounded on that of late, explaining to anyone who will listen how vital her women friends are to her well-being, while all men want to do is sit next to each other and watch sports or cars or women from afar. And she’s right, women have friends that are soul mates, advisers, co-conspirators. Most men haven’t thrown each other that emotional lifeline.

    The timing is unfortunate. I’m working less than full time at this stage of life. Now that I’ve gotten accustomed to my children being gone and look forward to some time to myself, my husband has had to rethink his motivation to get out of the house every day.

    Still working, but from home

    The fact that he continues to work, but now fully from home, hasn’t helped. After stressful workdays I understand that he also needs some downtime.

    Many men are at the stage of life where a decision about whether to retire is also on the table. But here is a word of warning to husbands considering that as their next chapter: Check your Rolodex for friends you want to spend time with because we can’t be your constant companions.

    Maybe it’s a “Men Are from Mars, Women Are from Venus” kind of thing. But after watching all the episodes of “The Sopranos” for the first time recently, I feel that if only there was a Bada Bing club — without the Bada Bing. Maybe someone should start a Daddy Daycare to literally take care of Daddy.

    Guys of a certain age need a place to meet and schmooze, a clubhouse where someone can make them a plate and just create an inviting space to shoot the breeze. I have no idea what they would talk about, though.

    See: ‘It’s just a nice place for an old guy to go, I guess’: Men’s Sheds offer camaraderie and connection

    Women know that building deep friendships has paid huge dividends as we all have gotten older. Long-married spouses need more time with their friends — a respite from too much togetherness at home and an opportunity to discuss something beyond what’s for dinner.

    I did gently mention a few weeks ago to my husband that he rarely leaves the house these days and maybe he could take an outing one afternoon a week that didn’t include me.

    “What do you mean I never leave the house?” he said, incredulous. “I went to Ralph’s just the other day.” And proud hunter-gatherer that he is, we’ve got the boxes and cans of unheard-of sale items we will probably never use to prove it.

    Also see: Am I lonesome? ‘I’m fine. I’m fine.’ How single men can prepare to age alone.

    Growth of gray divorces

    I have found women are often more adventurous, even as we age. We are less willing to just hang back and “relax.” For an increasing number of women, gray divorce has become a term that sociologists are noticing, as more older women have chosen to approach their senior years alone.

    See: Gray divorce can be financially devastating — especially for women

    For others, independent travel is an answer. There are so many blogs, Instagram and Facebook
    META,
    +0.17%

    accounts by women traveling alone that we are practically our own demographic. In my independent solo travels, I have encountered many women who got tired of asking their reluctant husbands to come along and have happily set out on their own.

    Once you arrive in a strange city, it is totally liberating to explore when you don’t have to check in with anyone else about what to do when, how to get wherever, or what time or what to eat each day. And it’s easier to engage in conversations with strangers when you are by yourself. I find I’m more open to those encounters when I’m on my own.

    See: This 82-year-old woman ended up traveling alone in France for three weeks. It turned out pretty great.

    Dolly Parton’s secret

    I heard a story recently from a photographer who was photographing Dolly Parton. The soon-to-be-married photographer asked the performer her secret to her long marriage. Parton’s answer: “Travel a lot. Separately.”

    While it’s important to get away, for me, who never described myself as a homebody, it’s essential to have some alone time that doesn’t involve leaving the house. As we age, the one thing that is certain is that the future is unpredictable.

    There may come a time when leaving the house is not a safe or viable option. While we are healthy and active enough, let’s give each other the space to enjoy one of life’s guilty pleasures — moments of solitude at home where you have a chance to think, regroup, dream and sometimes to just do absolutely nothing.

    The added bonus will be that the time we do spend together will be all the more interesting, with new adventures to hear about.

    Iris Schneider has been a journalist and photographer since the 1970s, starting in New York City while teaching at PS 97 on the Lower East Side. She became a staff photographer at the Los Angeles Times in 1980. Her work can be seen on her website or on Instagram (@schneidereye). 

    This article is reprinted by permission from NextAvenue.org, ©2023 Twin Cities Public Television, Inc. All rights reserved.

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  • How to Purge Toxic Emotions to Facilitate Healing | Entrepreneur

    How to Purge Toxic Emotions to Facilitate Healing | Entrepreneur

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    Opinions expressed by Entrepreneur contributors are their own.

    What are toxic emotions, and how do they prevent healing and moving forward? Toxic emotions are negative feelings that manifest within our bodies, minds and spirit. They become harmful when they lead us into a victim state, from which it can be challenging to get out and can cause mental and physical harm. Learning to control certain emotions is imperative, especially when moving on from divorce and other traumas to create a new and happy life.

    The most common negative emotions associated with trauma and difficult life situations are fear, anger, guilt, and sadness/grief. Experiencing these or other negative emotions is normal in most cases. For example, divorce is comparable to a death, and there is a significant separation between the “we” of the partnership and the new “me.” We had entwined our lives with one another, including dreams and a future, so when suddenly one is no longer part of a “we,” it can be traumatic and lead to toxic emotions. Similarly, any time we feel down, negative or unhappy in life, toxic emotions can keep us stuck and unable to heal. The lesson is to prevent the feelings from becoming toxic.

    Related: 12 Ways Successful People Handle Toxic People

    Since it is normal to experience negative emotions about trauma or difficult life events, the first rule of thumb is to let yourself feel them, whatever they may be. Grieve, feel angry, sad, hurt, afraid, guilty or lost…these feelings must be recognized. You might cry, punch a pillow, exercise hard, scream or whatever non-dangerous release helps to relieve tension caused by these feelings. If the feelings are dangerous, cause you to feel so helpless that you cannot function, or have thoughts of hurting yourself or another or of ending your life, you must seek professional help immediately.

    At some point – a time that can be different for each person – you must let go of these feelings and move forward.

    Fear

    This is one of the biggest emotions suffered by those going through trauma. It can also plague those who face difficult times, like losing a job or a home or the death of a loved one. Worrying about what a new life will look like post-trauma is easy. Where will you live? How will you pay the bills? In the case of divorce, a stay-at-home parent may have to return to the workforce for the first time in years, which is scary.

    Being alone is also scary — who will care for you when you are sick or need help? What about parenting responsibilities, the desire to ease the effects of divorce on children and coming up with a plan to co-parent amicably? There is also a fear of being alone for the rest of one’s life (this is especially true with women and even has a name).

    No matter what the trauma or life circumstance that leads to toxic emotions, when we feel afraid and stuck, it actually prevents us from being able to heal, and the longer we nurse this fear within our bodies, minds and spirits, the more troubles we may suffer, both physically and mentally. You may recall a time in your life (even childhood) when you were so afraid of something or someone that you got a stomachache or experienced other forms of stress — imagine what can happen over time when we let fear fester – it’s like an open wound that does not get cleaned and treated.

    Related: 8 Ways to Harness the Power of Fear for Personal Success

    Anger

    Anger is another common emotion experienced by those who experience trauma and big life changes. Since many people do not understand how to start the healing process, blaming others or the universe for their fate becomes easier. With divorce, many will blame the former spouse rather than start looking within for the answers. Blaming equates to a refusal to take responsibility for the self and one’s own happiness, leading to stagnation and the inability to heal and be happy.

    Anger zaps our energy, and it can lead us to a victim state. In this state, we believe everything happens to us instead of realizing we are the only ones who have control over our own lives, we become incapable of taking the reins and turning our lives around. Angry emotions can elevate blood pressure and lead to a plethora of physical and mental/emotional ailments, like poor focus and lack of energy, bodily pains and depression, rapid weight gain or loss, the desire to hurt oneself or others, extreme exhaustion, and lack of motivation, to name a few. This is not the way to heal or be happy.

    Related: 8 Toxic Personalities Every Successful Person Avoids

    Guilt

    Many traumas or difficult situations can lead to feelings of guilt. Divorce is one example, especially when we have been programmed to believe it is wrong or bad and that marriage lasts forever. Many have grown up with these messages from religion, culture or familial beliefs. Sometimes, we may not even recognize that what we have been taught, often throughout our lives, has a limiting effect on our thoughts.

    Guilt is normal when it comes to divorce, and it is important to let oneself feel it and recognize from where it comes so that we can change our mindset and accept that those lessons we were taught are not reality. This usually involves diving deep into the past, especially childhood traumas.

    When feeling guilty for being the “cause” of a trauma or major life change, that mindset must be examined and altered. Using divorce as an example, a marriage is a partnership, and even if one of the parties does things that do not support the marriage, there are still two people involved; both parties need to be working together in the relationship – all the time. Most marriages break down long before divorce is filed; one study indicated that the time frame is six years.

    Other situations and traumas can also lead to feelings of guilt, such as physical and verbal abuse. Many victims of abuse feel that they must have done something wrong to trigger the abusive behavior that is directed toward them, and this, along with fear (of retaliation, of being alone, of the partner going to prison, etc.), is the reason that many victims of abusive relationships do not leave.

    Sadness and grief

    These are the most common toxic emotions regarding trauma, loss and big life changes. For example, it is normal to feel sad and grieve the death of a marriage or a loved one. Embarking upon the healing journey will alleviate these feelings. Although they never go away completely, they will dissipate with healing, and it is possible to create a new life and be happy despite the circumstances or changes.

    Preventing negative feelings from becoming toxic is within our control, and we can learn how to overcome the barriers. Each step has many subparts that may require help from a divorce coach or therapist.

    Related: How to Turn Your Work-Related Stress and Anxiety into Accomplishments

    Steps to overcome negativity and toxicity to focus on healing

    1. Let go of people, ideas and situations that don’t serve you
    2. Get healthy – body, mind and spirit (healthy eating, exercise, breathwork, journaling, spending time in nature).
    3. Express gratitude (especially when you awaken and before bed. Think of at least 3-5 things for which you are grateful)
    4. Try something new by getting out of your comfort zone (take a class, volunteer, learn something – outside of the house, not from a computer)
    5. Focus on the present, not the past — the past is over, and nothing can be done to change it, so don’t waste energy on how it could have been if only…
    6. Replace negative thoughts and actions with positive ones, repeating until it becomes the norm – start telling yourself you are what you want to be by using affirmations, journaling, meditation and doing activities that make you happy; we are what we believe ourselves to be!
    7. Evaluate your support network and make sure you have the right people – many of those within our support networks do not truly support us. Those who love you need to respect your choices and not try to tell you what they think you should or shouldn’t do.

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    Rachel S. Ruby

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  • This Sneaky Factor Makes Trauma Bonding Way Worse

    This Sneaky Factor Makes Trauma Bonding Way Worse

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    Contrary to what everyone says, time does not heal. It does not make things better. Sometimes, time makes things worse. 

    If you feed your body primarily junk food and sodas over time, for instance, the damage compounds. So, expose yourself to an abuser who is abusing you more and more frequently, and the pattern stands. 

    In a toxic relationship, the abuser plays three roles in what we call the drama triangle. They can be thesavior” to whom you should be grateful to for saving you or helping you become a better person; the “persecutor” who blames you and points out all the things you’re doing wrong; and the “victim” who’s going through a very hard time. 

    You may respond to what the victim is saying, like showing them empathy and kindness, only to suddenly be met by the callous persecutor who cuts you with their hurtful comments. It is a confusing time, making the eggshells you already tread feel even more precarious. And in this way, your trauma bond also deepens as you side with them to explain away why they act this way—at the expense of hurting yourself—whilst you blame yourself even more. 

    You spend a lot of time engaging in what I call Cognitive Photoshop—applying all sorts of mental filters to the situation to make meaning out of it. Such as, “We weathered a new crisis together, we will come out even stronger,” or, “At least he doesn’t beat me,” or, “At least he apologizes sometimes.”

    More sophisticated abusers also know the art of the con, hooking you in with accountability. They tell you they really want to get better but sometimes their old demons (an addiction, their past relationship histories) get the better of them. So could you please help keep them accountable even if they might find it hard to change? And even though every change is piecemeal, transient, and they will regress—and you will pay for it dearly—you think it’s your job to help them, or love them better so they heal. 

    The more we invest, the harder it is to walk away. As Annie Duke, champion poker player and author of the book Quit writes, both behavioral experiments and real-life situations show that human beings are terrible at knowing when to cut their losses. 

    At the end of the day, after multiple rounds of increased abuse and the subsequent intensification of your trauma bond, you are exhausted. 

    You may have run away because you felt unsafe, but it was unplanned, so you went back again. And every time you go back, it feels like you’re just doomed to be there. (The stats show that the average abused woman leaves seven times, during one of which times she may be killed). 

    You may have called the police and realized that the system is rigged against you. It’s dismissed as a domestic, a private situation, a hysterical woman. 

    Or you realize you have few resources left inside or around you. You’ve alienated your friends because he’s slowly primed you to isolate yourself, or they’re just so sick of listening to your latest ideas on how to help him. And you’re so afraid of all the other people who judge you. 

    And chances are, he’s had a smear campaign against you for a long time, so everyone thinks you are the loose cannon who’s indebted to him. You’re the lucky one to have him. 

    You don’t know where to start—and the trauma bond is quietly working in the background so you stay alive.

    But “alive” simply means you’re functioning, your heart is beating, maybe you’re going to work or taking care of the kids. “Alive” doesn’t mean you have any quality of life left. You are an empty shell

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    Perpetua Neo, DClinPsy

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  • Here's Why You Keep Dating The Wrong People, From A Relationship Expert

    Here's Why You Keep Dating The Wrong People, From A Relationship Expert

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    Plus how to increase your odds of finding the right one.

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    Linda Carroll, M.S., LMFT

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  • Everything to Know About Britney Spears’s Reported Divorce From Husband Sam Asghari

    Everything to Know About Britney Spears’s Reported Divorce From Husband Sam Asghari

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    Britney Spears’s husband of a little over a year, Sam Asghari, has reportedly filed for divorce. On Wednesday, TMZ’s “sources with direct knowledge” told the outlet that Asghari confronted Spears “about a week ago” about rumors that she “stepped out” on him, and it spurred a fight, which in turn spurred his moving out. The source added, “It’s only a matter of time before Sam files for divorce.”

    Several hours later on Wednesday, Entertainment Tonight confirmed Asghari had filed the paperwork. According TMZ, he cited “irreconcilable differences,” and is asking for Spears to pay spousal support and attorneys fees. The outlet also reports that he listed the date of separation as July 28, 2023. Spears has reportedly hired Hollywood’s go-to divorce lawyer, Laura Wasser, who previously helped her fight for custody of her sons amid her split from ex-husband Kevin Federline.

    The former couple have a prenup, according to TMZ, one that protects Spears’s assets up to the day they were married. However, Page Six reports that Asghari has threatened to release “extraordinarily embarrassing” info on the performer if their prenup is not renegotiated. (Vanity Fair has reached out to both Spears and Asghari for comment.)

    The same day the news broke, Spears posted on Instagram a message about a horse. “Buying a horse soon!!!,” reads the caption. It continues:

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    Spears and Asghari met in October 2016 on the set of her music video shoot for “Slumber Party,” in which he played the mysterious love interest with a big scar. They didn’t immediately get together, but reconnected after five months, and announced their relationship on Instagram on New Year’s Day 2017. 

    For the majority of their time together, Spears’s father Jamie Spears controlled her financial and physical life through the conservatorship she’d been placed under in 2008. In September 2021, right before Spears was officially released from the conservatorship, Asghari proposed. He had a custom ring designed by Roman Malayev, and he had it engraved with his nickname for Spears, “Lioness.”

    The pair were married in June of last year in a backyard ceremony at Spears’s mansion in Thousand Oaks, California. Selena Gomez, Madonna, Paris Hilton, Drew Barrymore, and Donatella Versace attended (Versace made Spears’s dress too). It was fairy-tale-themed, complete with horse-drawn carriages.

    Speculation has been circling for months that the fairy tale was coming to an end. In late July, Asghari’s mother was involved in an accident and hospitalized, and he logged off social after posting that he had to “prioritize what truly matters.” The tabloid media made a big deal of the fact that he wasn’t wearing his wedding ring in the photo with his mother.

    In the past, Asghari frequently defended Spears publicly. He’s issued a strongly worded statement about her ex-husband Kevin Federline’s claims that Spears’s two sons didn’t wish to see her, and another when TMZ released TMZ Investigates: Britney Spears: The Price of Freedom, a documentary on the performer.

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  • Does ex husband Tom Brady moving on with Irina Shayk help Gisele Bündchen’s freedom? Here’s what we know

    Does ex husband Tom Brady moving on with Irina Shayk help Gisele Bündchen’s freedom? Here’s what we know

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    Gisele Bündchen and Tom Brady‘s separation came as a major shock to netizens across the world last year.  After 13 long years of marriage, the supermodel and the NFL star announced their divorce in 2022, surprising their fans and well-wishers. Ever since the two split, dating rumors have floated around the former couple who share two children together.

    While Bündchen has been linked to her jiu-jitsu trainer Joaquim Valente, Brady has been linked to reality television star Kim Kardashian and supermodel Irina Shayk. After several reports, the former football player was spotted getting cozy with Shayk, sparking the dating rumors a massive notch. Here’s how Bündchen is reported to be feeling about the same.

    ALSO READ: Did Irina Shayk ‘throw herself’ at Tom Brady? Report claims model ‘followed’ NFL star despite his disinterest

    Are Tom Brady and Irina Shayk dating?

    According to the pictures obtained by TMZ, Brady and Shayk spent two days hanging out with the quarterback picking the model from Hotel Bel-Air and driving them to his home. The two were all smiles and the model was reported to have only left his place the next morning. Paparazzi pictures also show Brady stroking Shayk’s cheek as they sit in his car.

    While some reports claim they met in May at the wedding of rich art heir Joe Nahmad and model Madison Headrick, others claim the two were already friends before that. Meanwhile, TMZ claimed that Bündchen is “not happy at all” about her ex-husband dating Shayk but a recent report by the portal sees a source close to the model rubbishing these rumors.

    How does Gisele Bündchen feel about Tom Brady dating Irina Shayk?

    “Why wouldn’t she be happy for Tom? She divorced him. It is helpful to her freedom that he moved on,” the source said. They added that Bündchen and Shyak are not friends, but have known each other professionally from having worked in the same industry for years. The source concludes that the two have been cordial every time they’ve crossed paths.

    Meanwhile, Brady has been linked to Kim Kardashian recently but sources claim the two are just friends. Shayk has had two prominent previous relationships with Cristiano Ronaldo and Bradley Cooper. While the model was with the football player from 2010 to 2015, she dated the actor from 2015 to 2019 and has a daughter named Lea De Seine with him. Bündchen and Brady have a son named Benjamin and a daughter named Vivian.

    According to reports, Shayk barely “let [Brady] out of her sight” and was “throwing herself at him” during the wedding in May. Brady was also reported to have told the model that he “wasn’t interested” but the rest is now history with the recent images of them surfacing on the Internet. Shayk’s representative slammed the story back then calling it “completely false” and a “totally malicious” account of the star-studded Italian wedding celebration.

    ALSO READ: Gisele Bündchen feels her divorce with Tom Brady was ‘like a death and a rebirth’

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  • The Rudest Things You Can Say To Someone Going Through A Divorce

    The Rudest Things You Can Say To Someone Going Through A Divorce

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    Divorce is one of the most stressful life events to navigate mentally, emotionally, financially and logistically. When ending a marriage, you need love and support from the people in your life — not insensitive comments or prying questions about the details of the split.

    We asked divorced people to reveal some of the rudest things you could say to someone who’s splitting up with their spouse. Hopefully, their responses will help you be a better friend, family member or co-worker to those you know who are going through this, too.

    1. ‘You’re going to f**k up your kids.’

    Liz Hilliard, a fitness studio owner and podcast host, called this comment — an actual text her current partner received at the time of her divorce — “beyond rude and downright harsh.”

    Divorce can, no doubt, be hard on children of any age. But staying in a hostile or loveless marriage isn’t healthy for anyone, nor is it setting a good example for the kids.

    “It wasn’t at all easy for my grown daughter at 35 years old when her father and I divorced after 37 years of marriage,” Hilliard told HuffPost. “But what’s more destructive than modeling an unhappy marriage or relationship and showing our children that is what they should also come to expect as adults?”

    Sometimes ending a marriage is modeling healthy behavior. You’re taking agency over your own life and “making choices that take care of yourself so you can take care of your children in a healthy environment,” Hilliard said.

    2. ‘It’s about time! I never liked them.’

    This remark is often an attempt at being supportive. But know that voicing your honest opinion about their partner could backfire later on if they end up reconciling.

    “This assumes [the split] was not amicable and that they don’t still have feelings for the other person,” Adam Petzold, a parking operations and events director, told HuffPost. “While you may think you are supporting your friend by saying this, it is not helpful and … if they ever do get back together, it does not put you in good standing.”

    If you really want to be supportive, the best thing you can do is just listen, he said.

    3. ‘You need to suck it up and make it work.’

    Juanmonino via Getty Images

    Here are the comments and questions to avoid when talking to someone going through a divorce.

    For one, this statement suggests the couple hasn’t already tried — probably pretty hard — to make the marriage work.

    “In my experience and in most other relationships I’ve seen, couples do work hard to make it work,” Hilliard said. “I usually think about this: Make what work? A toxic, unhealthy relationship? Two people who don’t love each other? What about working on a healthy divorce? That should be the goal.”

    This kind of comment also strikes Hilliard as a projection. Perhaps the person who said it is struggling in their own relationship but feels like they need to “suck it up,” and now thinks their loved one should do the same.

    “Unfortunately, they don’t have the power to exit or heal their own relationship, and don’t want me to have that opportunity either,” Hilliard said. “Misery loves company, but it’s also unkind.”

    4. ‘Whose fault was it?’

    Marital troubles are “almost never one person’s fault,” divorce attorney Nicole Sodoma recently told HuffPost. When a marriage ends, typically both partners have played a part (with abuse and infidelity being notable exceptions).

    “Anyone who has ever been in any relationship, especially a marriage, should recognize it takes two to make it work and fault lies with both people,” Petzold said.

    “Our friends and family were shocked to hear we were getting divorced and automatically assumed one of us was cheating or worse,” he added. “The truth is, people change and they don’t always change together and no longer become compatible partners.”

    5. ‘Who gets the kids/dogs/house?’

    It’s natural to be curious, but it can come off as insensitive to ask this point-blank.

    “And the majority of time, they will end up telling you anyway without you asking,” Petzold said.

    Divorced folks share the rudest things you can say to someone ending a marriage.

    Dean Mitchell via Getty Images

    Divorced folks share the rudest things you can say to someone ending a marriage.

    6. ‘Who’s going to take care of you?’

    Hilliard was 64 when she got divorced and received several versions of this question, she said. Her response: “I am, of course!” Though it may come from a place of concern, it can be insulting to know this person doesn’t believe you’re capable of taking care of yourself or doesn’t think you have a support system to lean on for help.

    “I am lucky enough to have a friend still in my husband, so if either of us need anything, we are there for each other,” she said. “In addition to my friends, family and partner, I feel more cared for than ever before.”

    Hilliard also started a fitness business in her 50s that helps keep her mentally and physically strong, she said. And money-wise, she has “made it a point [her] entire life” to ensure she was financially independent.

    “Those who ask the question, ‘Who is going to take care of you?’ probably need to make sure they are as well,” she said. “If you are going through a traumatic or life-changing event, remember to keep your body, mind and bank account in order.”

    7. ‘You’ll get a fresh start.’

    During her divorce years ago, writer and life coach Patty Blue Hayes was gearing up for a dinner out with couple friends, but without her ex.

    “It took an enormous amount of energy to put myself together mentally, emotionally and physically to join,” she said.

    At the time, Hayes was “terrified” of what her life would look like post-divorce, she said.

    “My friends meant well, but one of the rudest comments was when the wife of the couple wistfully said, ‘But Patty, you get to have a fresh start. There’s not many times in life you can do that.’”

    But Hayes didn’t want a fresh start, she said. “I wanted my husband back, my life back.”

    Perhaps the comment would have been better received had she wanted out of the marriage. But since she didn’t, it made her feel “unseen” and “even more alone,” she said.

    “They got to go home together and play out their nighttime routine before kissing goodnight and I returned to a dark and silent house and likely cried myself to sleep,” Hayes said.

    Similarly, after attorney and author Maria Leonard Olsen’s divorce, she received a certain unhelpful platitude a handful of times: “You’ll find someone else.”

    But at that time, she didn’t want a divorce, nor did she want to find someone else, she told HuffPost.

    “The best way to support someone during a divorce is with your presence,” Leonard Olsen said. “Just listening or spending time with someone who is hurting is a gift.”

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