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  • Colorado gymnast reaches new heights after nasty injury

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    HIGHLANDS RANCH, Colo. — From an extremely young age, Charlotte Holmberg knew she belonged on the bars and beam.

    “I started at 18 months as soon as I could and I’ve been doing [gymnastics] ever since,” Charlotte, a 17-year-old from Highlands Ranch, said.

    Holmberg’s mom was a high school gymnastics teacher, so you could say the vault was her destiny.

    But in 2024, during the best meet of her life, disaster struck.

    “I made event finals in both bars and vault,” Charlotte said. “I had the bar routine of my life and was excited for the vault rotation.”

    She was competing at the Pikes Peak Cup in February of 2024, and in the vault final, she decided to attempt what’s known as a Yurchenko full.

    The Yurchenko full involves the gymnast executing a roundoff back handspring over the table, flipping off the table, and completing a full twist in the air before landing.

    Colorado gymnast reaches new heights after nasty injury

    “Going into the final vault, I felt a little off,” Charlotte said. “I tucked my knees and tried to twist, but my left knee went the wrong way on the landing.”

    She had never suffered a major injury until that moment when she tore her ACL.

    “I was told basically to get back to gymnastics especially the level I’m at I would need surgery,” Charlotte said. “It was almost like no question, I knew I wanted to get back and I knew I wanted to do the sport I love as soon as possible.”

    Surgery and rehab suggested a long and difficult road, especially considering the injury occurred just four months before she was supposed to begin her college recruiting process.

    Dr. Rachel Frank, an orthopedic surgeon with CU Sports Medicine, suggested a unique surgical technique along with a InternalBrace™ developed by Arthrex that would improve the stability in Charlotte’s knee and reduce the risk of her ACL re-tearing.

    “I was asking her a ton of questions,” Charlotte said. “She explained how they were going to take from the quad and use a quad graft because that was just the most successful at the time.”

    Charlotte attacked a year-long rehabilitation protocol which included learning to walk again, always keeping her eye on the prize of returning to her happy place.

    “Gymnastics is always a place where I can come and have that stress release,” she said. “I feel like I’m floating and can do the impossible.”

    Now, she’s reaching heights she’d never dared visit prior to suffering her injury.

    “Just over a year post-surgery I competed at Regionals,” Charlotte said. “I was super grateful to qualify for my first Nationals which has been a dream of mine since I was little. To be able to get back and compete at Nationals was just an amazing feeling and I was super proud of myself that I was able to do that.”

    Holmberg’s college recruitment also ended up being a success — she’s joining the Iowa State gymnastics team in the fall of 2026.

    Denver7

    Denver7 | Your Voice: Get in touch with Nick Rothschild

    Denver7’s Nick Rothschild reports on the entire sports landscape in Colorado, including Denver’s pro teams, but is always looking for stories off the field and in the non-professional ranks. If you’d like to get in touch with Nick, fill out the form below to send him an email.

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    Nick Rothschild

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  • A new chapter for 123 Speer: Demolition is underway at old Denver7 building

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    DENVER — Demolition crews are tearing down the former Denver7 building at 123 Speer Boulevard.

    On Thursday, Denver7 got an up-close look at the progress.

    The building, which served as the home of Denver7 for decades, is being demolished using conventional methods rather than implosion due to cost considerations, according to Paul Koch, Construction Executive for Milender White.

    Denver7

    “It’s not as easy as just pressing a button,” Koch said. “They’re crunching and munching with the teeth and the jaws.”

    Demo crews expect the entire building to be down in about four weeks.

    After that, they’ll focus on clearing out the site and priming it for development.

    The demolition comes after a challenging period for the property. Asbestos abatement was completed in five months. Since the new owner, Property Market Group (PMG), took over, the site became a target for vandals and was added to Denver’s list of derelict and neglected buildings.

    “There was a tremendous amount of damage that had been done,” said Albus Brooks, vice president of Milender White. “People were in there, you know, taking wiring and casings and sleeping in there and living in there.”

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    Denver7

    Brooks said the issues have since been cleaned up, and the focus is now on the future.

    “I’m not going to get into all the details of what this is going to be, but I can let everybody know in this neighborhood that it will be a transformative project,” Brooks said.

    Construction crews working on the project weren’t forthcoming with details about what the transformation will entail.

    However, renderings show plans for a mixed-use development called “Society Denver” — a high-rise apartment community with around 400 units and retail space. The project is scheduled for completion in 2027.

    Local real estate expert Lori Abbey said redevelopment projects citywide are taking longer than expected due to challenging market conditions.

    “It’s a perfect storm of not great scenarios all at the same time,” Abbey said.

    Abbey said the cost of labor and tariffs is impacting the industry, significantly reducing profit margins for developers.

    “I have a lot of development projects going on right now, and a lot of them are where maybe we priced the numbers on a 30% profit margin,” Abbey said. “We’re talking a profit margin of 3% to 5% now.”

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    Denver7

    When asked about solutions for getting projects like Society Denver off the ground quickly, Abbey suggested incentives are needed.

    “I think that people there need to be incentives for people to be able to do this development,” Abbey said.

    While it’s too early to tell what will ultimately call this site home or when construction will be complete, the demolition marks a new chapter for this stretch of Speer Blvd.

    “This building has stood the test of time for many years,” Koch said.

    A new chapter for 123 Speer: Demolition is underway at old Denver7 building

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    Denver7 | Your Voice: Get in touch with Claire Lavezzorio

    Denver7’s Claire Lavezzorio covers topics that have an impact across Colorado, but specializes in reporting on stories in the military and veteran communities. If you’d like to get in touch with Claire, fill out the form below to send her an email.

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    Claire Lavezzorio

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  • 7 Days to Help End Hunger: Growing number of Coloradans experiencing ‘suburban poverty’

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    PARKER, Colo. — As part of our 7 Days To Help End Hunger campaign, Denver7 is highlighting a growing problem in Colorado: “suburban poverty.”

    The Food Bank of the Rockies is battling an increase in demand due to the high cost of living and reduced federal support. Denver7 is stepping up to help our neighbors facing food insecurity with our 7 Days to Help End Hunger campaign.

    Denver7 is teaming up with Food Bank of the Rockies and CommonSpirit to take action on this issue – and we need your help. From Sept. 22-28, this week-long campaign will raise crucial funds to address food insecurity in our state.

    Click here and select ‘7 Days to Help End Hunger’ to donate today.

    According to the U.S. Census Bureau, between 2019 and 2022, the number of people living below the poverty line increased by 1.5 million nationwide. Of that figure, 60 percent lived in the suburbs, challenging the perception that these areas are immune to hardship.

    At SECOR Cares, a Parker-based food pantry, staff and volunteers are witnessing firsthand the changing face of hunger in their community.

    Colin Riley, Denver7

    SECOR Cares provides food and financial services to help their visitors get back on their feet.

    “For the past two years, I’ve been coming to food pantries to get by,” said Bernadette Tannahill, who provides for her seven grandchildren at home. “Food stamps only stretch so far, especially when you get the teenagers. They can eat.”

    Tannahill isn’t alone. The pantry draws people from all backgrounds, some making sacrifices to keep their families fed.

    “Oh yeah, I’ve had my lights cut off because I’d rather have the food,” Tannahill said. “Have the water shut off, you know, but as long as they can eat.”

    SUBURBAN POVERTY tannahill secor cares food bank of the rockies

    Colin Riley, Denver7

    Bernadette Tannahill cares for her seven grandchildren and has visited food pantries, for the past two years, to help make ends meet.

    Debbie Blair, program manager at SECOR Cares, said she’s heard humbling stories from people who thought they’d never need help from a food pantry.

    “I’ve heard people say, ‘I’m eating less or I’m skipping meals to ensure that my children have food to eat,’” Blair said. “A lot of people think it’s a very affluent area, but there are people still in great need here.”

    Blair described the rise in “suburban poverty,” noting that even those with full-time jobs, homes, and cars sometimes find themselves turning to food pantries for assistance.

    “We have people that come in and volunteer, and we have people that are financial donors, and we also have people in the same neighborhood that need to come in for food,” Blair said.

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    Denver7

    Smaller pantries like SECOR Cares rely on support from organizations such as Food Bank of the Rockies, which adjusts its operations to meet the needs of local communities.

    “They know what’s happening in the community and can really respond best to those needs,” said Ashley Newell, director of community building and food services for Food Bank of the Rockies.

    The food bank’s statistics reveal a troubling trend. Two years ago, one in 11 people in the region required help putting food on the table. Now that figure is one in eight — and the situation isn’t improving.

    “We’re seeing an increase, even in the suburban areas, where folks that are teachers, nurses are still needing to come and receive services,” Newell said. “Hunger is everywhere. It’s not something that you can easily move away from. It’s something that is affecting all communities in different ways.”

    For those who may be hesitant to seek help, Tannahill offered this advice: “Regardless of what anybody says, feed your family first.”

    From 4 p.m. to 7 p.m. Thursday, Denver7 will be holding a call center in order to collect donations toward ending hunger. To donate, simply call 303-777-7492 between 4 p.m. and 7 p.m. on Thursday, Sept. 25. You can also use the form at the bottom of this article.

    7 Days to Help End Hunger is sponsored by CommonSpirit.

    You can donate to our 7 Days to Help End Hunger campaign using the secure form below. Select “7 Days to Help End Hunger” from the drop-down menu.

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    Colin Riley

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  • 7 Days to Help End Hunger: Everyday Eats program ensures older adults in Colorado are fed

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    DENVER — As part of our 7 Days To Help End Hunger campaign, Denver7 is highlighting the Food Bank of the Rockies’ program that ensures older adults in Colorado are fed.

    The Food Bank of the Rockies is battling an increase in demand due to the high cost of living and reduced federal support. Denver7 is stepping up to help our neighbors facing food insecurity with our 7 Days to Help End Hunger campaign.

    Denver7 is teaming up with Food Bank of the Rockies and CommonSpirit to take action on this issue – and we need your help. From Sept. 22-28, this week-long campaign will raise crucial funds to address food insecurity in our state.

    Click here and select ‘7 Days to Help End Hunger’ to donate today.

    Through the Everyday Eats program, older Coloradans in need receive food boxes with nutritious items to support them throughout the month. The program is in partnership with the state’s Department of Human Services.

    Participants must be 60 years old or older and must meet certain income requirements.

    Colorado Department of Human Services

    “About 15 to 16% of all of our Everyday Eats program is delivered to people’s homes, and the reason for that is we have a lot of neighbors who face transportation challenges,” said Monica Buhlig, chief impact officer at Food Bank of the Rockies. “They aren’t able to get out of their house because of medical issues, or they may not feel comfortable going out into the community.”

    Buhlig said 6,100 neighbors are supported each month through the Everyday Eats program, and volunteers are “instrumental” in packing and dropping off boxes.

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    Maggy Wolanske

    “Our goal is to remove all barriers to people who are aging in our communities to receive the food that they need and the food that they deserve,” Buhlig said.

    Volunteer Bruce Parker said he drops off anywhere between nine to 13 boxes and sees how thankful people are for the extra food. He also shared his own personal connection, which makes volunteering even more meaningful.

    “When I first came to Denver, I lost 20 pounds in three months because of my need of food, so I know how it is,” said Parker. “Now, I’m very fortunate, and I don’t need that assistance, and so I know exactly what they’re going through, and so it just fills my heart when you can see how thankful they are for what you do.”

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    Maggy Wolanske

    From 4 p.m. to 7 p.m. Thursday, Denver7 will be holding a call center in order to collect donations toward ending hunger. To donate, simply call 303-777-7492 between 4 p.m. and 7 p.m. on Thursday, Sept. 25.

    “Now more than ever, it takes Coloradans coming together to care for people who are aging in our communities,” said Buhlig. “We are so thankful to be able to team up with Denver7 as part of the 7 Days to Help End Hunger, to bring people together so that we can nourish our communities.”

    7 Days to Help End Hunger is sponsored by CommonSpirit.

    You can donate to our 7 Days to Help End Hunger campaign using the secure form below. Select “7 Days to Help End Hunger” from the drop-down menu.

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    Maggy Wolanske

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  • The Oscars are almost here. Here’s what to know and how to watch

    The Oscars are almost here. Here’s what to know and how to watch

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    LOS ANGELES (AP) — After a winter barrage of award shows — the Emmys, the Golden Globes, the Grammys — the grandaddy of them all, the Academy Awards, are around the corner.

    The 96th Oscars may be a coronation for “Oppenheimer,” which comes in with a leading 13 nominations, though other films, including “Barbie,” “Killers of the Flower Moon” and “Poor Things” are in the mix.

    The Oscars will be held Sunday, March 10, at the Dolby Theatre in Los Angeles.

    The ceremony is set to begin at 5 p.m. MDT — one hour earlier than usual — and be broadcast live on Denver7. A preshow will begin at 4:30 p.m. MDT.


    The Follow Up

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    The Associated Press

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