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[ad_1] When it comes to fragrance I’m a firm believer in its power to boost your mood, give you confidence and help evoke memories. Whether it’s...
[ad_1] This is inner work, not outer work. [ad_2] Source link
[ad_1] For me, personally, I modeled so much of my behavior after my mother and grandmother. Growing up I thought they were perfect. They did everything for...
[ad_1] “You unfortunately are not going to be free of comparison just by getting off social media,” Duffy says. “We get text messages, we run into...
[ad_1] No matter what business, customer is the king. You need to understand your customer, gauge their changing requirements, keep up with the times, adopt transparency,...
[ad_1] There’s a saying that self confidence is a super power. Once you start to believe in yourself, magic starts happening. Definitely, confidence means feeling sure...
[ad_1] mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty...
[ad_1] A few years ago, I wrote a book for middle-grade girls about the wonders of outdoor adventure and the importance of bravery for their confidence...
[ad_1] mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty...
[ad_1] Over the last decade or so, the quick answer to forehead lines became neuromodulators, which are injectables that freeze the muscle to limit movement. Most...
[ad_1] “For example,” Leeds says, “if you’re working on no longer being a workaholic but the affirmation I am worthy of rest doesn’t yet feel true, start with, It’s...
[ad_1] mbg Beauty Director By Alexandra Engler mbg Beauty Director Alexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty...
[ad_1] Most of the time, the mean things we say to ourselves aren’t actually helpful—and yet we say them anyways. Wouldn’t our days be a little...
[ad_1] As Socrates famously once said, “The unexamined life is not worth living.” If you’ve been feeling a little lost, then maybe it’s time to reexamine...
[ad_1] Positive affirmations are a powerful tool for tapping into your subconscious and rewiring your thoughts. Whether you want to feel more confident or more peaceful,...
[ad_1] Say goodbye to the post-hair appointment blues. [ad_2] Source link
[ad_1] The simple act of writing down your negative beliefs and watching them burn away right in front of you can disempower them and help you...
[ad_1] In a world obsessed with public image and attention-seeking, learn about the cultural forces propelling society to become more narcissistic – and how this influences...
[ad_1] “Sexuality can be source of pleasure and bonding between people, but it can also drive sexual people a bit mad at times. For example, sexual jealousy...
[ad_1] Conquer your social fears one step at a time by climbing up your “Anxiety Hierarchy.” Here’s a simple and powerful worksheet to get you started....