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Tag: Coffee

  • How To Tell If You Are Sensitive To Caffeine

    How To Tell If You Are Sensitive To Caffeine

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    Caffeine is everywhere, from coffee to soda. So many of us need it to function in the morning to make us feel productive and awake. But there’s a lot of people who have a propensity for feeling very intense reactions when consuming caffeine, which can cause them jitters, sleep issues, headaches, and more.

    Caffeine sensitivity tends to be pretty easy to notice, but sometimes, the symptoms aren’t all that clear. When experienced, it may be uncomfortable to a manageable degree, or it might simply make you feel terrible. If the latter is the case, coffee might not be the drink for you.

    Photo by Priscilla Du Preez via Unsplash

    In order to know whether you experience caffeine sensitivity or not, Healthline recommends keeping a food and drink log to help you realize how much caffeine you are consuming and whether or not it produces some side effects. So you have an understanding of what caffeine sensitivity looks like, here are some of the most common symptoms that people who are sensitive to caffeine experience:

    Your face gets hot

    You Should Wait This Long Before Drinking Your Morning Coffee
    Photo by Priscilla Du Preez via Unsplash

    RELATED: Here’s When You Should Drink Coffee For Maximum Productivity

    A lot of people with caffeine sensitivity experience a hot or flushed face right after consuming a good serving of caffeine. This experience can result in people feeling flushed and even sweaty.

    You have to use the bathroom often

    Photo by Terry Vine/Getty Images

    Caffeine has an effect on the GI tract, meaning it can result in a lot of unwelcome visits to the bathroom. It’s not know how or why this happens, whether it’s a shift in hormones or some elements that are present in coffee, people just know that this occurs with surprising frequency. Another symptom is experiencing the urge to pee more often; since caffeine is a natural diuretic, people with a sensitivity to coffee may find themselves in the bathroom for a whole bunch of reasons.

    You can’t sleep

    3 Tricks That Can Help You Understand Your Sleep
    Photo by Mert Kahveci via Unsplash

    RELATED: 3 Tricks That Can Help You Understand Your Sleep

    Some people need to cut off their coffee intake earlier on in the day since it messes with their sleep patterns. A sip of coffee can leave them jittery and wired for hours after they consumed it. While annoying, this symptom is manageable if people cut off their coffee intake early, having their last sip of coffee no later than around 4 p.m.

    You feel uneasy or anxious

    Sleeping Too Little May Increase This Group's Risk Of Dementia
    Photo by Bruno Aguirre via Unsplash

    Some of us feel more anxious after consuming our coffee, something that might go unnoticed since it’s usually early and we have to deal with a variety of stressors, like getting to work on time and completing our commute. There’s a reason for this — caffeine increases your stress hormones. Like stress itself, caffeine results in an increased heart rate and in higher blood pressure.

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    Maria Loreto

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  • The 5 Best Coffee Alternatives for Entrepreneurs to Boost Productivity, Mental Clarity and Focus | Entrepreneur

    The 5 Best Coffee Alternatives for Entrepreneurs to Boost Productivity, Mental Clarity and Focus | Entrepreneur

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    Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners.

    You work hard. You know it and we know it, or else you wouldn’t be here. When you work hard, a few things happen: When your brain tries to focus, synapses fire at faster rates. As you go from task to task while battling distractions and wanting to zone out and play games on your phone, you also suffer from something called decision fatigue. According to the American Medical Association, “By the time the average person goes to bed, they’ve made over 35,000 decisions, and all of those decisions take time and energy, and certainly can deplete us.” As an entrepreneur, we can assume you’ve probably made 35,000 decisions by lunch alone.

    So, what’s the go-to? Coffee, of course. Coffee kept Special Agent Dale Cooper happy on Twin Peaks. Coffee makes Dave Grohl happy daily. Coffee is full of healthy antioxidants too, according to the National Institute of Health.

    Coffee also led, in part, to Dale Cooper’s imprisonment in the Red Room. Coffee landed Dave Grohl in the hospital. And, in general, coffee can cause an upset stomach, anxiety, irritability, muscle tremors, and more, per the Mayo Clinic.

    So, what’s the alternative?

    What are Nootropics, Adaptogens, and Matcha?

    While most of us are chasing that sweet-bitter coffee house smell in our homes, others have turned to alternative sources of focus and caffeine. Mushroom powders, teas, nootropic gums, mints, and pills that won’t make you feel jittery later on. Plus, unlike caffeine pills, these alternatives are made or extracted from mushrooms, naturally occurring chemicals from the brain and body, or synthesized versions of brain-boosting chemicals and amino acids that won’t leave you feeling drained, exhausted, or even addicted later on.

    Nootropics

    Nootropics (aka “smart drugs” as they are known colloquially) tend to be a combination of amino acids, brain chemicals, and caffeine extracts purpose-made to promote focus and to get entrepreneurs like yourself to what’s called a “flow state” (think runner’s high, but for sitting in front of a computer).

    Adaptogens

    Most commonly found in mushrooms- adaptogen, and adaptogen teas take these magic little vegetables (such as Chaga, lion’s mane, cordyceps, and more) from the forest, ground them (or use extract, a perfectly viable option) and allow you to turn them into a sort of coffee or tea. You can also feel free to add them to your post-workout smoothie, weave them into a sauce to go with your mushroom pasta for dinner, or whatever else you can think of. While not as chemically based as nootropics, adaptogens do allow for more flexibility and a truly all-natural approach to focus and stimulation for those who don’t want extra brain chemicals or amino acids in a pill or powder form.

    Matcha

    Matcha contains L-theanine, a naturally occurring chemical found in matcha leaves. It has been shown to inhibit rising blood pressure and help decrease stress and anxiety. Matcha powder also has about 130x the antioxidants of regular green tea.

    The 5 Best Adaptogen and Nootropics for Focus and Energy

    Courtesy of Onnit

    1. Alpha Brain Black Label

    Alpha Brain takes a lab-based approach to focus and energy. This nootropic combines key ingredients like Cognizin Citicoline (a naturally-occurring brain chemical), Huperzia Serrata, which helps stop the breakdown of neurotransmitters and a small dose of caffeine combined with L-theanine (designed to give you energy without the jitters) and more. Designed to bio-optimize our brains and bodies for peak focus, this straightforward nootropic from Onnit is a hit amongst elite athletes and, very specifically, comedian Pete Holmes.

    Courtesy of Magic Mind

    2. Magic Mind Productivity Shot

    Not a fan of pills or gums and want something you can throw back quickly? You’re in luck because Magic Mind is a nootropic productivity shot. Throw one back per day and experience the focus and productivity benefits as they roll on through. And remember that matcha we mentioned before? While other products on this list have L-theanine, Magic Mind has actual matcha powder, which means antioxidants galore. Magic Mind combines mushrooms, with spices like turmeric, agave for sweetness, and vitamins for a perfect middle ground between pure nootropic and pure adaptogenic drink.

    Courtesy of MUDWTR

    3. MUDWTR

    The main purpose of adaptogenic mushrooms is to alleviate stress and that sense of ease is key to focusing and maintaining the naturally-occurring energy you already have (whereas coffee might extend it almost immediately). MUDWTR is simple and effective. They’ve taken the following 8 adaptogenic mushrooms, ground them into a powder, and allowed you to make a delicious mushroom latte, add to your smoothie, and more. These mushrooms are Reishi (“the king of mushrooms” as they’re known), Lion’s Mane, Chaga, Shiitake, Maitake, Cordyceps, Turkey Tail, and King Trumpet.

    Courtesy of Feals

    4. Feals

    Resting somewhere between nootropic and adaptogen are these citrus peel-based melts that you simply put on your tongue and let dissolve. Citrus peels not only have skin-care benefits (hence why so much citrus is tied to spas, face masks, and more) but they have been shown to possess, according to Science Direct, “antioxidant, antimicrobial, antidiabetic, antihypertensive, anti-inflammatory and anticancer properties.” This Feals caffeine-free alternative not only works on its own, but you can have as many as you like and in conjunction with anything else on this list.

    Courtesy of Neuro

    5. Neuro Gum and Mints

    More of a candy person? That’s great because Neuro has put all of the benefits of nootropics into gums and mints that leave you feeling energized with a sense of ease, as well as with good breath. Though obviously in smaller doses than Alpha Brain, Neuro does allow you to enjoy the flavor and benefits by taking 2-3 throughout the day.

    Courtesy of Beam

    Bonus: Beam Dream Powder

    Do you know what entrepreneurs need in addition to the energy that won’t leave them feeling bad? Sleep. Lots and lots of sleep. That’s where Beam comes in handy. Beam Dream powder combines melatonin and their proprietary Nano Hemp Powder to give you a lovely and easy night’s sleep. That way you can wake up refreshed and ready for your MUDWTR, Alpha Brain, Feals, and Magic Mind-filled day (along with Neuro for that nice fresh breath).

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    Entrepreneur Staff

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  • This Splurgy OXO Coffee Maker Makes Cafe-Quality Brews and Saves Me So Much Money in the Long Run

    This Splurgy OXO Coffee Maker Makes Cafe-Quality Brews and Saves Me So Much Money in the Long Run

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    We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.

    It might sound like a cheesy Instagram caption, but I couldn’t live without coffee. It’s one of my favorite things because it combines my love of nerdy cooking projects with my equally nerdy love of all things “gear” — Plus, it tastes great and it’s a great morning ritual. (And, of course, I am hopelessly beholden to the whims of caffeine.) However, as much as I love pulling espresso, using an Aeropress, and firing up a Moka pot, I find myself coming back time and again to pour-over and drip coffee. I’ll still stand by my love of a simple Mr. Coffee machine for outfitting your first apartment, but once you’ve graduated from that, splurging on a high-end, programmable drip machine can be a total game-changer. Since my girlfriend would kill me if I brought home another bulky piece of coffee equipment into our tiny apartment kitchen, I figured my parents — who have been stubbornly refusing to replace their broken coffee machine for years — could use an upgrade. That’s why I was so excited to test out the OXO 12-Cup Coffee Maker with Podless Single-Serve Function on them, since if it could win them over, it has to be top-notch. 

    Design Features That Stand Out 

    For me, the look of the OXO 12-Cup Coffee Maker nearly won me over at first sight. In classic OXO fashion, the machine is made with gorgeous stainless steel — which makes for a particularly sleek-looking body —  and a glass chamber for water, which is a nice upgrade from coffee makers that use plastic carafes. There are also two swappable baskets for different brew sizes (each comes with included filters) and an option to make a single cup, so you don’t have to worry about wasting coffee if you’re home alone. The heavy-duty stay-warm carafe also keeps your coffee hot for hours, so you don’t have to pop your mug in the microwave if you’re itching for a second cup later in the day. The display is also easy to read and easy to use, with just a few simple buttons and a dial — perfect for even the most technologically averse people in your life. There’s also a built-in cleaning cycle, which lets you descale your coffee maker with the push of a button. (The instruction manual gives ratios for descaling solution or vinegar, depending on which you decide to use.) 

    So yeah, it looks great — but how does it perform? Well, like pretty much everything OXO makes, it’s top-tier. I brewed a single cup (programmed to start brewing five minutes in the future) to test it out, and it worked great. It started brewing right at the five-minute mark, and all you have to do is just pour as much water into the reservoir as you want to brew, and it’ll spit out that exact amount (minus a little lost to saturating the grinds and evaporation) right into your cup. The taste was phenomenal — sort of like a cup of pour-over, thanks to the Rainmaker shower and the BetterBrew Precision technology, which controls water temperature and brew cycles for a smooth end product. The full pots are equally delicious, and if you don’t take my word for it, take my folks’. “I can vouch for the excellence of the OXO coffee system — tasty brew and the coffee stays hot,” my dad explained. “Coffee is excellent and cleanup is easy!” according to my mom. 

    Look, this isn’t a cheap coffee maker, obviously, but after having to replace a few mediocre machines in the past, take it from me: Snagging the OXO 12-Cup Coffee Maker will save you money in the long run. Another thing to note is that the carafe has a smooth pouring action — as long as you don’t totally invert it, in which case it can get a little splashy. Just take it slow. 

    Should YOU Buy the OXO 12-Cup Coffee Maker with Podless Single-Serve Function

    I can give a full-throated recommendation for this machine, as long as you: 

    Where to Buy the OXO 12-Cup Coffee Maker

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    Ian Burke

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  • Four minority-owned marijuana manufacturers join forces under one roof – The Cannabist

    Four minority-owned marijuana manufacturers join forces under one roof – The Cannabist

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    Finding a physical location to open a cannabis business in Denver is challenging. Ask local Sarah Woodson and she’ll tell you it’s among the biggest barriers to entry for new entrepreneurs.

    Woodson would know. In addition to opening Denver’s first legal marijuana tour bus company, The Cannabis Experience, she’s the founder of The Color of Cannabis, an organization that advocates for BIPOC representation in the industry. One of the pillars of her work is a 10-week course that supports social equity business applicants — people of color and other marginalized groups that were disproportionately harmed by the war on drugs — and helps them bring their ideas to life.

    Last year, while scouting potential brick-and-mortar locations with one of her class graduates, Woodson found a creative solution to one of the challenges facing cannabis entrepreneurs: A 10,000-square-foot warehouse in Montbello where multiple product manufacturers could share the space and, importantly, the rent.

    Read the rest of this story on DenverPost.com.

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    The Cannabist Network

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  • Creamer In Coffee May Not Be As Bad As You Thought, Study Finds

    Creamer In Coffee May Not Be As Bad As You Thought, Study Finds

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    Researchers looked at three large prospective cohorts for this study, analyzing data on coffee habits and concurrent weight changes. On average, drinking unsweetened caffeinated coffee was associated with a slight reduction in weight over a four-year period. Adding one teaspoon of sugar to coffee daily was associated with modest weight gain (0.09 kg, or .19 pounds) over four years. Adding creamer or non-dairy creamer to coffee made no difference in weight, nor did drinking decaffeinated coffee instead of regular.

    These findings squash the idea that adding cream to coffee automatically leads to unwanted weight gain. And while researchers did find that sugary coffee increased weight gain very slightly, it did so over a four-year period. So enjoying the occasional sweetened beverage shouldn’t undo an otherwise healthy diet and lifestyle. Just be wary of making it a habit, as a diet too high in added sugar can increase your risk of obesity, metabolic syndrome, and various inflammatory diseases.

    Balancing the urge to make your morning cup of coffee just a bit healthier without overanalyzing it is important. If you find yourself feeling anxious over what foods you consume and which ones you skip, you may want to consult a therapist or your healthcare provider to manage this diet-related stress.

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    Hannah Frye

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  • AeroPress 3-In-1 Coffee Press – Wicked Gadgetry

    AeroPress 3-In-1 Coffee Press – Wicked Gadgetry

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    For coffee lovers, the AeroPress 3-in-1 coffee press is the perfect kitchen appliance for making that perfect cup of morning coffee. AeroPress makes it easy for you to enjoy a flavorful and robust cup of coffee anyplace you choose. The press uses a rapid total immersion brewing process to make smooth, delicious, full-flavored coffee without the bitterness and with low acidity.

    Wickedgadgetry.com is a participant in the Amazon Associates Program, an affiliate program that allows sites to earn fees by linking to Amazon.com and affiliated sites.

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    Kyle

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  • Snoop Dogg Drops His ‘Coffee Lifestyle Brand’: Report

    Snoop Dogg Drops His ‘Coffee Lifestyle Brand’: Report

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    It’s been a long time since Snoop Dogg (born Cordozar Calvin Broadus, Jr.) was known solely as a musician. The polymath has his hands in a cannabis-focused VC firm, a breakfast cereal brand, a pet products company, and many other ventures. But not everything the icon touches turns to gold (despite news reports to the contrary), as after announcing a coffee company to great fanfare in March, he reportedly departed his brainchild just a few months later.

    Even in the hyperbolic world of food brand press releases, the one for INDOxyz stood out. The company, which Broadus co-founded with Indonesian coffee entrepreneur Michael Riady, was “going to change the industry, I can promise you that,” Snoop said in the announcement. How that would happen was not explained, as the business seemed similar to other coffee companies. Beans would be harvested from farms in Sumatra, Java, Bali and Sulawesi then roasted and packaged in L.A., via Riady’s Tentera Surf and Coffee Roasters, Daily Coffee News reported at the time.

    Despite this fairly unremarkable model, the brand—which at present offers a canned cold brew ($5.99) and a dark roast bean ($17.99), as well as a logoed trucker hat, sweatsuit, and hoodie—secured distribution via retailers such as Albertsons, BevMo, Erewhon, and Safeway, Food and Wine reported in March

    But since then, we haven’t heard much from Snoop about INDOxyz, nor has the industry changed as a result of its launch. Perhaps that’s because Snoop left the company he co-founded with Riady just a few months after it started, Page Six reports.

    The company, which per an SEC filing had raised $5,399,480 prior to its launch (Christina Milian and Coco Vinny are listed as “additional founders,” among others), “was kaput just after two months,” Page Six reports, citing an unnamed “insider.” 

    “Snoop and his team left the company, dropping all ownership and stake in the company” after a 16-day investigation into the company’s management, the source told Page Six. “They did not offer a reason.”

    Raidy is the grandson of billionaire magnate Mochtar Riady, the Jakarta Globe notes, and the founder of real estate conglomerate the Lippo Group. The businessman, who is now 94, “has given me a lot of inspiration and knowledge about business,” Raidy told Shoutout LA in 2020. “Every breakfast, lunch and dinner discussion is about business,” Raidy said. “We never talk about holidays or sports.”

    Snoop, meanwhile, once told Vanity Fair that his favorite occupation is “football coach” and that his most marked characteristic is “smoking weed.” Perhaps those contrasting interests were the cause of his departure from INDOxyz—or with so many other irons in the fire, perhaps it just made good business sense to drop this foray into the jam-packed and competitive coffee market like it was hot.

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    Eve Batey

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  • I walked more than 100 miles in Kyoto. Here are 5 new places worth visiting

    I walked more than 100 miles in Kyoto. Here are 5 new places worth visiting

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    Kyoto’s flat geography makes long strolls easy.

    And by using bustling Shijo Street — also known as Shijo-dori — as a main street for navigation, it was a breeze to weave through the city during my three-month trip in May.

    Between meal runs and plotting routes to popular attractions such as Nijo Castle and Kiyomizudera, I clocked close to 130 miles on foot.

    Kyoto’s traditional businesses and ancient temples didn’t disappoint, but a new trend caught my attention. More artisanal shops are popping up — many not far from the city’s most famous sights.

    Here are five of my favorites.

    O’Chill — for meditation and tea

    Opened in June 2023
    Closest to: Kyoto Imperial Palace (12 minutes)

    The path to the front door of O’Chill.

    Source: Morgan Awyong

    Curiosity was my main motivation to visit O’Chill, which allows visitors the chance to drink — and smoke — tea.   

    Phones are strictly forbidden in the zen-like ceremony room, where matcha is served in a traditional tea ceremony. Guests are then given hookahs, with tobacco replaced by tea leaves. 

    Co-founder Kiruta Wataru explains that tea leaves remove the prejudice often associated with smoking, while the fired leaves act like incense. The experience is a form of “shiko-hin,” or self-nurturing ritual, he said.

    “We believe that any lifestyle is good if the person is happy,” Wataru said.

    My eyes widened with the first puff. The perfume of the tea leaves produced a sweet, woody flavor, as I passed the pipe between the company’s other co-founder Daichi Isokawa and two guests.

    The 90-minute experience includes a guided meditation and refreshments.  

    Rokuhichido — for paper objects

    Opened in April 2023
    Close to: Hokan-ji Temple (1 minute)

    Visitors shop the handmade paper products at Rokuhichido.

    Source: Morgan Awyong

    With all eyes on the famous five-story pagoda nearby, it is easy to miss Rokuhichido, a shop that makes Japanese paper products using methods like silk screen printing and paper cutting.

    The brand first gained popularity with postcards, then expanded to produce playful paper balloons and miniature figurines, shaped like marine animals or places like Mount Fuji.

    Designs are based on Japanese traditions and culture, the four seasons and landscapes, manager Shota Yamada said. Its ukiyo-e postcards, featuring classic motifs like geisha and shogun, are the most popular, he added.

    “Depending on the product, a single craftsman can produce only a few dozen of our products per day,” said Yamada.

    Gokago — for matcha drinks and food

    Opened in June 2023
    Close to: Kiyomizudera Temple (2 minutes)

    The front door to Gokago.

    Source: Morgan Awyong

    There’s no shortage of matcha cafes in Kyoto, but no one does it quite like Gokago. The finely ground green tea — in everything from drinks and donuts to ice cream — is whisked right in front of guests.

    Tea ceremonies are a wonderful Japanese tradition, said the company’s director Kazuaki Nakanishi. “Since experiencing the traditional tea ceremony can be a hurdle, we thought it was important to offer it in a casual style to make it accessible to as many people as possible,” he said.

    Admittedly, the experience here doesn’t replace the real thing, but it’s still a great stop for an authentic matcha brew en route to Kiyomizudera, one of Kyoto’s most famous temples. And visitors get to see the precise movements and formal presentation of the ingredients, which is part of the ritualistic grace of a formal ceremony.

    Kaji Kyoto — for Peruvian and Japanese fine dining

    Opened in May 2023
    Closest to: Nishiki Market (11 minutes)

    Food at the Peruvian Japanese restaurant, Kaji Kyoto.

    Source: Morgan Awyong

    Traditional restaurants are everywhere in Kyoto, but Kaji Kyoto isn’t one of them.

    “I want guests to leave Kaji and see how Japanese people that left Japan had to adapt because the ingredients they had were different — and were just as delicious,” said head chef Keone Koki.

    Koki brings his Peruvian heritage to Japanese cooking, in one example using passion fruit from Okinawa as a marinade for a tiradito, an onion-free ceviche. “It’s also a bit different since most sashimis are only eaten with shoyu,” he said.

    With only eight seats, the restaurant is housed in a traditional merchant house, with seating split by a small kitchen in between. The effect is much like a performance, with Koki and his crew of five endearing themselves to guests with light banter.

    Fuku Coffee Roastery — for specialty coffee

    Opened in March 2023
    Close to: Kennin-ji Temple (4 minutes)

    Fuku Coffee Roastery is in a machiya, or traditional wooden townhouse, that Morio Ajiki inherited from his grandmother.

    I initially thought this was a coffeehouse, but I found out from Morio Ajiki that his company provides high quality coffee beans to businesses.

    Luckily, visitors can still drop by for a cup.

    “There were customers stopping by my shop who wanted to try my coffee,” Ajiki said. “So I decided to serve them.”

    It’s easy to strike up a conversation with the shy but affable Ajiki, who will likely pop through a set of sliding doors that lead to his home. You might even catch a glimpse of his cat, which the store is named after.

    Cups of coffee are meant to be had on the go, but there are two benches — one inside and the other out front — for those who wish to stay.  

    The roastery displays products made by artists in the neighboring alley. This level of mutual respect between artisans in Kyoto makes discoveries like this well worth the walks.

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  • Try This Tweak To Make Your Morning Coffee Extra Blood Sugar Friendly

    Try This Tweak To Make Your Morning Coffee Extra Blood Sugar Friendly

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    It can make all the difference between sustained energy and an afternoon crash.

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    Jamie Schneider

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  • Starbucks bets on China with $220 million roasting and distribution center | CNN Business

    Starbucks bets on China with $220 million roasting and distribution center | CNN Business

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    Editor’s Note: Sign up for CNN’s Meanwhile in China newsletter which explores what you need to know about the country’s rise and how it impacts the world.


    Hong Kong
    CNN
     — 

    Starbucks says it has poured more than $200 million into a new campus in China, in a sign of how the Chinese consumer remains crucial to the global coffee chain despite a major economic slowdown.

    The beverage giant opened the massive facility in eastern China on Tuesday that will serve as its main production and distribution center nationwide, supplying fresh coffee to thousands of Chinese stores, it said in a statement. The site is home to a large coffee roasting facility and an area that lets visitors see how drinks are made.

    Starbucks (SBUX) says it has committed a whopping 1.5 billion yuan or about $220 million to the project, the largest investment it has ever made for a coffee manufacturing and distribution center outside the United States.

    That’s nearly 50% more than the $150 million it had previously allocated in 2020, which was already higher than the $130 million announced earlier that year.

    Asked why the amount was raised twice, a company spokesperson told CNN that “additional capital investments were made to further elevate the advanced technologies and equipment used.”

    The opening of the 80,000 square-foot (7,400 square-meter) “innovation park,” located in the city of Kunshan, about an hour from Shanghai, comes after a year-long delay.

    Starbucks had previously said the facility would be “operational in summer 2022,” though the timeline was given in November 2020, as China grappled with disruptive pandemic-related restrictions. The company did not immediately respond to a request for comment Tuesday on reasons for the delay.

    China has long been one of the most important growth drivers for Starbucks, serving as its second-biggest market worldwide and top overseas market.

    But CEO Laxman Narasimhan says the company is “still in our early days in China,” noting that coffee consumption in the historically tea-drinking nation remains relatively low.

    On an earnings call last month, he pointed to how revenue in China had rebounded earlier this year after the company’s sales in the country were dented by Covid-19 restrictions, which were lifted late last year.

    China’s economic growth is set to slow this year as it continues to reel from the effects of a crisis-hit property sector and choppy consumer confidence. But new data on Friday suggested the downturn was stabilizing.

    “As one of the largest consumer markets in the world, China presents tremendous opportunities for Starbucks,” Narasimhan said in the statement.

    He said the new space would improve its supply chain and sustainability goals, particularly as the facility is set to become the company’s most energy-efficient coffee manufacturing plant in the world.

    “I couldn’t be prouder of the China team’s visionary thinking,” Narasimhan added. “As Starbucks’ largest and fastest-growing international market, we will continue to deepen our investment and reinforce our unwavering long-term commitment to the China market.”

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  • I Tried Huberman’s Coffee Rules For 6 Months: What I Learned

    I Tried Huberman’s Coffee Rules For 6 Months: What I Learned

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    Coffee makes us feel more awake in part because of the way that it interacts with adenosine—a molecule that inhibits alertness and causes us to feel sleepy. As the day goes on, adenosine begins to build up in the brain, then it clears out once we sleep. Caffeine blocks adenosine receptors in the brain1, but it doesn’t actually clear the molecule. This is important to remember: It’s why coffee doesn’t really “get rid” of your tiredness if you’re underslept—it just staves it off until later.

    Now, for how delaying caffeine comes in: When you wake up in the morning, even though you may feel sleepy, your adenosine levels should actually be at their lowest. For this reason, you’re better off waiting 1.5 to 2 hours to give your body time to wake itself up naturally (you can help it out by hydrating, getting some sun, and moving around to get your morning cortisol flowing) and allowing adenosine to build a bit.

    Then, not only will your first cup of coffee actually produce a more noticeable feeling of alertness (due to the adenosine buildup), but it could also help reinforce your natural sleep-wake cycles. If you start drinking caffeine later in the morning, you’ll be less likely to feel an energy dip around lunch. This can help you avoid drinking caffeine too close to bedtime.

    “By delaying your caffeine to 90-120 minutes after waking, you set up your system so you get that morning cortisol peak—and then when you ingest your caffeine, not only will you be craving it just a little bit, but you will be drinking that caffeine on an already existing backdrop of increased alertness,” Huberman explains. However, he notes that it’s totally fine to drink coffee before this minute marker—you might just want to factor in an afternoon nap.

    Avoiding caffeine later in the day could also improve your sleep quality. By helping you clear out even more adenosine during rest, it’ll lead to a positive feedback loop of awesome energy and stamina.

    It all sounds great, right? I sure thought so, and after finishing up the episode, I vowed to try it out the next morning.

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    Emma Loewe

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  • Stone Street Coffee Debuts Havanero Espresso: A Dark Roast for the Bold-Minded

    Stone Street Coffee Debuts Havanero Espresso: A Dark Roast for the Bold-Minded

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    Introducing Havanero Espresso: Stone Street Coffee’s Homage to the Cuban Coffee Tradition

    Stone Street Coffee Company, the esteemed artisan coffee roaster renowned for its globally-sourced coffees, is thrilled to announce the upcoming launch of its latest innovation in premium coffee: the Havanero Espresso.

    Cuba, a country synonymous with its delectably sweet sugar cane rum, world-class cigars, vibrant salsa rhythms, and legendary figures like Fidel Castro and Che Guevara, now serves as the inspiration for Stone Street Coffee’s newest espresso blend. Stone Street proudly presents the “Havanero Espresso,” a robust and dark roast inspired by the rich Latino culture.

    Packaged in a convenient 10-oz. can, this extraordinary dark roast is composed of the finest Latino coffees, blending both Robusta and Arabica beans for a truly unique experience. Designed for the bold-minded coffee enthusiast, the Havanero Espresso pushes the boundaries of flavor, inviting drinkers on an exciting coffee journey.

    “We’re beyond excited to introduce the Havanero Espresso to our esteemed product line,” said Stone Street’s CEO, Johan Pesenti. “This new blend encapsulates our ongoing commitment to deliver unparalleled coffee experiences. The Havanero Espresso invites our customers to taste a piece of Cuba’s vibrant culture in every cup.”

    Every sip of the Havanero Espresso unfolds a complex flavor profile. It melds the rich flavors of chocolate and caramel, along with exotic spices that perfectly encapsulate the Cuban spirit.

    The Havanero Espresso will be available for purchase this Fall, from select retailers, online via the Stone Street Coffee Company website and app, and at Stone Street Coffee’s flagship store in New York City. It is an invitation to coffee lovers seeking a bold brew that doesn’t compromise on quality or flavor.

    About Stone Street Coffee Company:

    Established in 2009, Stone Street Coffee Company is a New York-based artisan coffee roaster devoted to producing the finest quality coffee while championing sustainability and fair trade practices. With an extensive selection of single-origin and blended coffees, as well as exclusive seasonal offerings, Stone Street Coffee caters to the refined tastes of coffee connoisseurs worldwide. To discover more, visit StoneStreetCoffee.com or follow them on Instagram @stonecoffeecompany.

    Source: Stone Street Coffee Company

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  • ‘Crooked Coffee’: The alleged election office breach in the Trump indictment was part of a years-long pattern, some locals say | CNN Politics

    ‘Crooked Coffee’: The alleged election office breach in the Trump indictment was part of a years-long pattern, some locals say | CNN Politics

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    Douglas, Georgia
    CNN
     — 

    The breach of the Coffee County elections office can seem almost out of place in the 97-page Georgia indictment of former President Donald Trump and associates.

    The sprawling racketeering allegations spread from centers of power with pressure on the vice president to ignore the Constitution, reported calls to secretaries of state to change vote counts, and the creation of slates of fake electors for Congress. They also include the invitation of a tech team to a non-public area of a small-town administration building.

    But to some people in Coffee County, deep in southern Georgia and far from interstates, the alleged crimes were merely the latest chapter in a local history of failing to secure the rights and votes of residents. And they worry it’s a history that will repeat.

    Among the 19 mugshots that flowed from the charges brought 200 miles north in Atlanta were faces that were familiar in Douglas, the seat of Coffee County.

    Prosecutors allege that former county Republican Party chair Cathy Latham and former elections supervisor Misty Hampton helped to facilitate employees from a firm hired by Trump attorneys to access and copy sensitive voter data and election software. Surveillance video captured Latham waving the visitors inside, and Hampton in the office as they allegedly accessed the data. Both have pleaded not guilty.

    Mike Clark, owner of some small businesses in Douglas, said he was struck by the way the surveillance footage showed the election officials entering the building in broad daylight. “You walk inside the voter registration office with no mask on, and they just give you the votes. They just give them to you! Why? Why would that be?” Clark said. “That shows you right there it ain’t just started. It’s always been just like that.”

    Coffee County businessowner Mike Clark said the ground was laid for the alleged election breach long ago.

    Douglas City Commissioner Kentaiwon Durham agreed. “That’s what power and privilege do. It makes you feel as if you can do anything you want to do,” he said. “They thought they were above the law and above the Constitution.” Durham, who like Clark is Black, thought it would be “a whole different ballgame” if it were his face in the surveillance footage.

    Douglas is a majority Black city, and the surrounding Coffee County is about 68% White and 29% Black. Like many places in the South, Black citizens have had to fight for democratic rights in court – repeatedly suing for representative districts for the election of local officials since the 1970s. In the late summer, it’s unbearably hot – so hot that if you sit outside too long people ask if you’re crazy. If you have a latent southern accent, the town will draw it out.

    When CNN asked local people how to put the alleged election office breach in the broader context of voting rights in the county, nearly everyone suggested we speak to “Miss Livvy.” Olivia Coley-Pearson is a Douglas city commissioner, the first Black woman elected to the position. She’s a tall woman who wore a Barbie-pink blazer when we met, and like many others CNN spoke with in Coffee County, she saw the involvement of her county in the alleged Trump scheme as part of a long local pattern of voter suppression and intimidation.

    “There’s power – a certain amount of power and control when you’re in certain offices,” Coley-Pearson told CNN. “Some people will do whatever it takes to maintain it. … And if it takes voter intimidation to do it, some people willing to intimidate to maintain that power and control.”

    Olivia Coley-Pearson was arrested, charged and acquitted of a crime for accompanying a voter who legally asked for assistance.

    Coley-Pearson, named a “human rights hero” by the American Bar Association, follows in the footsteps of her mother, who was a political activist in Coffee County in the 1970s, the decade after segregationist Gov. Lester Maddox had picked the county to host many of his speeches. Gladys Coley is commemorated with others in a memorial plaque for fighting for civil rights in Douglas and across the county.

    Coley-Pearson is well-known for helping people who may need a ride to the polls. Not everyone around town appreciates her efforts, however. In a Facebook Live video posted a couple days before the alleged breach, Latham complained about Coley-Pearson’s get-out-the-vote efforts for Georgia’s runoff elections to the US Senate.

    “Olivia Pearson’s up to her normal – handing out hamburgers and hot dogs … to people who voted and stuff,” Latham said, running her fingers through her cropped blonde hair in apparent exasperation. “So, all kinds of things happening in Coffee County just to get people to come vote. Yeah, it’s not a really good situation down here.”

    Former county GOP chair Cathy Latham, pictured in her booking photo, escorted visitors to the election office days after urging people to

    Latham urged her viewers to vote. “We got to out-vote the fraud,” she said. She has not responded to CNN’s request for comment.

    Coley-Pearson had tangled with local officials over voter access several times. Georgia law allows people who are disabled or illiterate to get assistance in voting, and Coley-Pearson helped with that in the 2012 election. At the time, it seemed uneventful.

    But Coffee County officials complained to the Georgia secretary of state’s office that she helped people who didn’t qualify for assistance. It led to a years-long investigation, and though the state didn’t prosecute her, she was charged locally with two felonies. After one trial ended in a hung jury, she was found not guilty in the second in 2018.

    The city of Douglas is majority Black and the surrounding Coffee County is majority White.

    Then, during early voting in October 2020, Coley-Pearson asked a question about the buttons on a voting machine, sparking a confrontation with then-election supervisor Misty Hampton. Coley-Pearson says Hampton was “hollering” that she must not touch the machine. Hampton, who is White, has said in a deposition that she spoke in a “normal voice” and told Coley-Pearson she was being “disruptive.” The voter Coley-Pearson assisted said in a deposition she felt afraid of Hampton.

    Coley-Pearson left the polling place to pick up another voter, Rolanda Williams. In the meantime, Hampton called the police. “She’s out here touching my darn machines,” Hampton told the police, as recorded in a police video. At one point, after saying Coley-Pearson had improperly touched the ballot, Hampton said, “I don’t care what I got to file, what I got to do, she is not to come back to my office. If I have to say I feel threatened I don’t care. Because I do!” Hampton has not responded to CNN’s request for comment.

    When Coley-Pearson returned to the polling place with Williams and stepped out of the car, she was met by police officers. They said she was banned from the property for yelling, she remembers. “I guess they didn’t like me asking why, and I got arrested. I was put in handcuffs,” Coley-Pearson said, beginning to cry at the memory.

    “She was telling the cop that the handcuffs were too tight. And to me, he was trying to get them tighter,” Williams, the voter Coley-Pearson was driving, told CNN. When Williams went inside the polling place, she said Hampton began asking her questions. “She was asking me where I work – which, I felt was none of her business. … She actually pulled up a Facebook page of mine. And I felt like I was into some type of trouble or something.”

    “I was scared and fearful,” Williams said. “I didn’t want to go back up there to vote. And I won’t go back and vote, because of everything that’s going on. I didn’t understand why they call this ‘Crooked Coffee.’ But now I understand.”

    Coley-Pearson is now suing the city and election officials over her treatment. The city says it did not violate her constitutional rights.

    Disappointment and fear

    Many locals said the town was divided, though not neatly along racial lines. Jim Hudson, a White man with white hair and a neatly tucked-in button-down shirt, has been pushing local officials to appoint an independent counsel to investigate what happened around the apparent breach and advise how to make sure it never happens again.

    A retired lawyer, Hudson said he was “shocked … and very disappointed, and hurt” when he started researching what happened. His investigation had gone deep, reading transcripts of depositions in a related court case and analyzing the surveillance video from the election office. “I still feel that way, because of the failure of the commissioners as well as the board of elections to take action.”

    Hudson was distressed by the sense he hadn’t known the county as well as he’d thought. “It’s my home,” he said. “I’ve been here many years. I’m going to die here. And I want a place that we can all be proud of.”

    Hampton resigned in February 2021 as election supervisor over falsifying timesheets.

    New election supervisor Christy Nipper said residents had come to her office asking if their votes would be counted.

    Christy Nipper, the new election supervisor, said, referring to the breach, “There’s not a lot of people anywhere in the county that I’m aware of that have spoken a lot about it.” She said she felt a responsibility to do so. “Obviously, I feel like the public needs reassurance, and it’s going to be hard to move past this if we don’t give them that. I feel like they deserve it,” Nipper said. She said she tried to do so when citizens came into her office asking if their votes would be counted. The breach had not changed the vote totals, she said, and she would not let anyone into the secure election data area.

    CNN often encounters people who have smart things to say but are scared to speak publicly, fearing a social media pile-on from strangers. But in Douglas, people feared backlash from people they know in town. Mickeayla Clark, head of the Coffee County Democrats, said some were afraid they’d risk their livelihoods if they spoke out.

    A woman at a bar asked CNN to follow her outside for a smoke. She said she was afraid she wouldn’t be welcome back if she talked, but she did anyway. She said she was for Trump all the way – she voted for him in 2020 and would do it again – but, speaking of the alleged breach, she said, “That election sh*t wasn’t right. They shouldn’t have done that.”

    Tommy Crozier and Zip Grantham, right, argued the end of official segregation showed racial discrimination was also gone from Coffee County.

    The bar crowd tipped CNN off to a group of older White men known for holding court over breakfast every morning at the restaurant Hog-N-Bones. After debating with CNN the meaning of the Sermon on the Mount, Zip Grantham and Tommy Crozier agreed to an interview. They said they didn’t think there was racial discrimination in the county anymore – Black people, they said, could serve in the military and learn at the same schools. The men said they’d vote for Trump in the 2024 election if he was the Republican nominee, but maybe not in the primary.

    “Do I like Trump? I wouldn’t want him sitting at the table with me this morning talking,” Grantham said. “But yeah, I think he had good values.”

    Still, he said of the former president, “maybe he should be held responsible.”

    And with the spotlight on Coffee County, city commissioner Durham said he welcomed a reckoning.

    Of Latham, Hampton and the others indicted, he quoted his grandma: “You make the bed up, you gotta lay in it.”

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  • Starbucks New Fall Menu May Have Been Leaked Online | Entrepreneur

    Starbucks New Fall Menu May Have Been Leaked Online | Entrepreneur

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    Call it Pumpkin Spicegate.

    Instagram influencer Markie Devo just posted a secret fall 2023 menu from Starbucks that he says he got from an employee.

    Starbucks won’t confirm if the leak is real or not, but it’s still causing quite a brewhaha in the coffee world.

    According to Devo’s sleuthing, Starbucks will be bringing back some favorites in the fall and serving up a few newcomers to the menu. The coffee giant will also apparently be discontinuing at least one fan favorite.

    Returning champions

    If the leaked fall menu is accurate, Starbucks will continue to offer its classic Pumpkin Spice Latte, Pumpkin Cream Cold Brew, and Apple Crisp Oatmilk Macchiato.

    Customers will also see the return of the Pumpkin Cream Cheese Muffin
    and Owl Cake Pop

    New grinds on the block

    But Starbucks will also introduce a few new concoctions, including an Apple Crisp Oatmilk Shaken Espresso and something called an Iced Pumpkin Cream Chai Tea Latte.

    New snacks include a Baked Apple Croissant.

    See ya latte

    Some Starbucks items were grounded. If the rumors are correct, the Pumpkin Scone has gone skedaddle, which caused a few Starbucks aficionados to throw some shade.

    “Omg where is the pumpkin scone? I repeat…my favorite scone EVER!” wrote RuRu Rodriguez.

    Others complained about the fall menu’s short shelf life, reportedly running from August 29 to November 1.

    “November 1st is basically like the second week of fall what the hell,” griped Mr. Party Favors.

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    Jonathan Small

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  • Hitting an afternoon slump? Here’s why you shouldn’t reach for caffeine — and doctor-approved alternatives

    Hitting an afternoon slump? Here’s why you shouldn’t reach for caffeine — and doctor-approved alternatives

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    It can be tempting to reach for a caffeinated pick-me-up when you’ve hit an afternoon slump — but experts say grabbing that extra cup of coffee, soda or an energy drink could cause more harm to your sleep schedule than good.

    While a welcome jolt of caffeine may seem like the solution to your afternoon sleepiness, it can also keep a cycle of irregular sleep going.

    “You think 3 or 4 o’clock isn’t that late in the day that it’s going to impact your sleep later that night, but it does — and I’ve seen that time and time again with patients,” says Dr. John Whyte, a physician, author and chief medical officer of WebMD.

    This is due to caffeine’s long half-life, he explains, which people often forget about.

    The half-life of caffeine — or the amount of time it takes for half the dose to leave the body — is about five hours for most people, according to the Centers for Disease Control and Prevention, but can remain in your system longer.

    So if you’re having (caffeine) at 4 o’clock or 3 o’clock — at 7 o’clock, 8 o’clock you’re still having caffeine in your body and it can still be impacting you,” Whyte says. “People don’t think 3 (or) 4 o’clock matters, but it does. … If you can find those kind of pick-me-ups that aren’t caffeinated, that’s going to benefit you overall in the long run.”

    What are some of the caffeine-free options for an afternoon energy boost? Whyte shared a few of his favorites:

    Napping for your afternoon slump

    “A cat nap, taking something that’s 15 to 20 minutes, can actually make you more refreshed, more restored, make you more alert,” Whyte says. “You’re not going into REM sleep, where you’re having dreams, but really just allows you to reset.”

    He adds, “There’s been a lot of data recently about daytime naps.”

    Timing of your short nap is also important to avoid negatively impact your sleep. Whyte advises your nap should happen before 3 or 4 p.m.

    And while a so-called “coffee nap” — having a little caffeine before dozing off — can be helpful in certain circumstances, Whyte says it’s best to avoid this strategy for afternoon slumps since caffeine this late in the day (with or without a nap) can still impact your sleep later on.

    Swap coffee for gum or the right kind of snacks

    Data suggests that chewing gum can make you more alert, Whyte says. 

    “You’re stimulating all these facial muscles by chewing, so you’re actually going to increase blood flow to your brain. That’s what we think is going on, and some imaging studies have shown that,” he says.

    Whyte admits he has also reached for processed, high-in-sugar snacks when needing an afternoon boost — but he doesn’t advise it. 

    “What happens after you have that Snickers bar or after you have that lemonade, you feel refreshed because your blood sugar has gone up 20 to 30 minutes later. The problem is, 45 minutes (to) an hour later, it crashes,” he says. “I wish more people would try carrots and hummus and other things in the afternoon, which we don’t do. But we should be trying that healthy snack that’s not loaded with sugar.”

    Try moving your body

    Getting up, even for five minutes every hour, instead of sitting for three to four hours at a stretch — which “we have all been guilty of,” Whyte admits — can help increase blood flow and alertness.

    “When we sit so long, everything starts to pool just a little bit on a microscopic level,” he says. “And when we start to move, we start to get those veins operating, blood flowing through the arteries, (it) increases oxygen, increases blood flow. That’s all a good thing in terms of alertness.”

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  • Thousands of Starbucks baristas to strike over Pride month decoration ban

    Thousands of Starbucks baristas to strike over Pride month decoration ban

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    Thousands of Starbucks baristas to strike over Pride month decoration ban – CBS News


    Watch CBS News



    Starbucks workers at about 150 stores nationwide are expected to strike next week over allegations that the company banned Pride month displays.

    Be the first to know

    Get browser notifications for breaking news, live events, and exclusive reporting.


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  • This Easy Hack May Be The Key To Better Brain Health & Energy

    This Easy Hack May Be The Key To Better Brain Health & Energy

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    Beverage goblins, unite.

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    Jamie Schneider

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  • How To Make Creamy Coffee Without Messing With The Flavor

    How To Make Creamy Coffee Without Messing With The Flavor

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    It only takes three ingredients: cashews, dates, and collagen powder. By blending up those soaked cashews, you’re essentially creating plant-based milk—and instead of pouring it over your beverage, you’re combining it with your coffee in one simple step. The dates also add a touch of sweetness to the drink without overpowering it completely, so the coffee flavor still shines through. 

    But I’d argue the real kicker here is the collagen peptides. There’s something about blending up a high-quality powder that makes the drink oh-so-creamy, and it ties the whole recipe together.

    Experiential benefits aside, collagen is also associated with plenty of beauty perks, like skin elasticity and hydration1 and strong hair and nails.* mindbodygreen’s beauty & gut collagen+ also features beauty-enhancing extras, like hyaluronic acid, turmeric, and vitamins C and E to aid collagen synthesis and help protect cells from oxidative stress.* 

    Find exactly how to replicate this swoon-worthy recipe below. 

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    Jamie Schneider

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  • Starbucks introducing nugget ice to some stores

    Starbucks introducing nugget ice to some stores

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    Pebble ice lovers, rejoice — Starbucks is introducing the chewable nugget ice pellets in some stores this year.

    The coffee giant said it has been receiving positive feedback from customers on the different ice form, which would replace Starbucks’ current ice cubes, which are non-uniform, thin squares.

    “Customers who have tried the nugget ice in our hand-crafted iced beverages during testing had a resoundingly positive response,” Starbucks spokesperson Megan Adams told CBS News in an email. “Like many of our recent investments, this machine allows partners to focus on delivering the Starbucks Experience while hand-crafting the same delicious, high-quality iced beverages our customers have come to expect from Starbucks.”

    This change is perhaps a bigger deal than it seems, as 75% of the chain’s beverage sales were from cold drinks, it reported in an earnings call last year.

    Nugget ice is a softer, easier-to-chew type of ice. Sonic Drive-In, Chick-fil-A, Which Wich and others are known for using the ice in their drinks, and even selling it separately in bags to customers.

    There are mixed reactions to the news on Reddit, with some customers worried that the nugget ice would dilute in coffee drinks, and perhaps lead to more watery beverages when blended. But for now, Starbucks said most customers who have tried their beverages with the nugget ice pellets, so far, are fans.

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