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Tag: child development

  • Kids Who Missed These School Years During COVID Might Struggle More — Here’s Why

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    When schools shut down in 2020, the disruption was universal, but its effects were anything but equal. The grade a child was in when classrooms closed has become one of the strongest predictors of the academic and developmental gaps families and educators are seeing today.

    Educators say the impact is still reverberating, not because students aren’t trying, but because expectations haven’t always kept pace with the developmental realities of pandemic-era learning.

    “The hardest-hit grade levels are the youngest grades and key transition years such as ninth grade,” Executive Director of Advocacy and Networking at Instructional Empowerment Michelle Fitzgerald told HuffPost. These were moments in a child’s school journey “where foundational skills or major identity-forming transitions were supposed to take root,” she explained, but instead were interrupted or reshaped by remote learning.

    As families continue to make sense of where their children stand, experts say one message is critical: The gaps children are showing today are developmental, not moral failings. They are not rooted in laziness or lack of effort, but in the timing of the disruption.

    Below is a grade-by-grade look at what was lost, and what parents need to know now.

    Early Elementary

    For the youngest learners, the pandemic didn’t just interrupt academics, it interrupted the very skills that make school possible. Early childhood educators continue to see the consequences in classrooms today.

    “Remote learning limited face-to-face phonics instruction, feedback from teachers and peer interactions — all essential for early learning development,” Fitzgerald said. Kindergarten through third-grade students also missed opportunities to develop self-regulation, perseverance and routines. Many, she noted, “may have inadvertently learned the wrong habits, which are hard to break.”

    Rebecca Mannis, a learning specialist with a PhD in neuropsychology, said that grades first through third are when students typically master phonics, build reading stamina and develop decoding skills — critical foundations for later learning.

    FatCamera via Getty Images

    Early education years are foundational — and remote learning can disrupt the formation of those foundations.

    “By fourth grade, there’s a shift toward using the information along with emerging critical thinking skills,” she explained. “Many children never completed the full ‘learning to read’ phase, which means today’s fourth, fifth and sixth-graders were pushed into ‘reading to learn’ without the necessary foundation.”

    Math learning, too, suffered. Geillan Aly, PhD, founder of Compassionate Math, described tutoring a sixth-grader whose multiplication skills fell apart when she moved from two-digit to three-digit numbers.

    “She learned to multiply during online learning by watching videos and figuring it out herself. It worked for simpler problems but failed for more complex calculations,” Aly said. “These are critical years in math development and the gaps aren’t just big—they’re the small, nuanced misunderstandings that compound over time.”

    The Middle Grades

    Middle school is often described as the bridge to high school independence, a time when students learn to manage schedules, juggle assignments, advocate for themselves and develop executive-functioning skills. When those years were disrupted, the impact was subtle but profound.

    Parents often mistake these struggles for motivation problems, Fitzgerald said. “It’s not laziness,” she said. “Many students simply never practiced the organizational and executive-functioning skills that normally emerge in grades six through eight.” These include time management, note-taking, self-monitoring and collaborative problem-solving, skills that underpin later academic success.

    Arts education, long recognized for fostering problem-solving and critical thinking, was also hit.

    Missing out on certain independence milestones can also negatively affect students.

    SDI Productions via Getty Images

    Missing out on certain independence milestones can also negatively affect students.

    Erik Fox-Jackson, program director and clinical professor of art education at Adelphi University, explained that well-run art classes promote metacognition — thinking about one’s own thinking and decision-making skills.

    “That metacognition is crucial for becoming a critical thinker, and its absence during remote learning left gaps in student development,” he said.

    Social-emotional learning also suffered. Kris Astle, an education strategist at SMART Technologies, a technology for K-12 classrooms, pointed out that middle school is a time when students develop identity, interpersonal skills and emotional regulation.

    “Teachers notice students struggling to resolve conflicts independently, needing more guided support to stay on task, or hesitating to take academic risks,” Astle said. “These are quiet indicators of interrupted developmental progress.”

    Teachers are reporting classrooms with wider variation than ever. “Some students are academically on track but struggle with self-regulation or teamwork, while others need academic reinforcement but demonstrate strong interpersonal skills,” Astle said. “The range of learning needs highlights gaps in equity and access.”

    Late Elementary And Middle School

    Niyoka McCoy, chief learning officer at Stride, an education company, emphasized that late-elementary and middle-school students face unique challenges.

    “They were thrust out of an educational routine they relied on but didn’t yet have the maturity to handle remote learning,” McCoy said. “As a result, many students now struggle with focus, stamina and social interactions.”

    Astle added that executive function, attention and collaboration were particularly disrupted.

    The pandemic also magnified inequities. Students with stable technology and strong home support maintained progress, while others fell behind, creating classrooms with wide disparities. “Adaptive learning tools and personalized instruction can help, but teachers can’t replace what was lost entirely,” Astle said.

    Aly highlighted the ripple effect in math. “When foundational skills aren’t solid, students experience compounding difficulties as they encounter higher-level concepts,” she said. “Teachers are often left trying to plug holes while keeping pace with current standards — a nearly impossible task without intensive support.”

    Students with stable technology and strong home support maintained academic progress amid the pandemic, while others fell behind, creating classrooms with wide disparities.

    Mint Images via Getty Images

    Students with stable technology and strong home support maintained academic progress amid the pandemic, while others fell behind, creating classrooms with wide disparities.

    The Ninth-Grade Cliff

    Ninth grade is a critical launchpad, shaping academic trajectories, access to advanced coursework and social identity. Remote learning at this stage had consequences that are still visible today.

    “If courses are failed or standards are not learned to the intent and rigor, gaps are formed, some of which will be extremely difficult to overcome,” Fitzgerald said. Beyond academics, ninth grade is when students build social confidence, join clubs and form peer networks. “Instead of navigating bustling hallways, many students began high school alone, behind a screen,” she said.

    This isolation had long-term effects. Teachers report higher levels of disengagement, inconsistent study habits and social anxiety among students who spent ninth grade remotely. “Students missed the scaffolding that helps them feel anchored in school life,” Fitzgerald said. “They are still learning how to be high school students years later.”

    McCoy noted that these experiences can affect career preparation and college readiness.

    “Students who missed these critical transition years may struggle with planning, time management and self-advocacy, all of which impact long-term success,” she said.

    Academic Skills vs. Social-Emotional Skills

    Much of the conversation about learning loss has focused on test scores, but experts emphasize that numbers tell only part of the story.

    Mannis noted that reading inefficiencies persist because students never fully developed systematic decoding or comprehension strategies. Aly highlighted the gaps in math reasoning, where students may understand procedures but lack deep conceptual understanding.

    Social-emotional skills were equally disrupted. Fitzgerald said that self-regulation, collaboration, persistence and organization are harder to replicate in virtual settings.

    Fox-Jackson added that problem-solving, creativity and metacognitive awareness, often nurtured in the arts, simply don’t translate to a screen. “You can’t Zoom your way through trial and error,” he said.

    Astle pointed out that technology can help bridge some gaps. Adaptive platforms, interactive lessons and AI-driven assessments allow teachers to personalize instruction and identify nuanced learning gaps. However, she stressed that “technology should extend human connection, not replace it. Emotional support, guidance and mentorship remain crucial.”

    Parents and the rest of their village can be srong allies by coaching and nurturing students through the educational "gaps" COVID gave them.

    SolStock via Getty Images

    Parents and the rest of their village can be srong allies by coaching and nurturing students through the educational “gaps” COVID gave them.

    What Parents Can Do Now

    Experts stress that these gaps are recoverable, but the approach matters.

    “Parents need to coach and support their children,” Fitzgerald said. “This is about gaps, not laziness. Structure is particularly important for teens who missed the years when independence typically develops.”

    Aly recommends explaining to children what happened during the COVID years and teaching them that the brain can change through effort. “Students can actively correct misconceptions if they understand how learning works,” she said.

    Fox-Jackson advised embedding skill-building into meaningful, hands-on activities rather than worksheets. Examples include cooking together, tackling a building project, or engaging in community arts, experiences that naturally incorporate planning, persistence and reflection.

    Technology can also be a helpful partner. Astle emphasized interactive platforms, AI-driven tools and adaptive learning systems that allow teachers to personalize instruction, build engagement and ensure every student’s voice is heard.

    Tutoring and targeted interventions remain among the most effective strategies for students who missed critical years, McCoy said.

    “The focus should be on steady improvement, growth and meeting students where they are,” she explained.

    Pandemic learning loss is not a character flaw. Kids didn’t fall behind because they lacked ambition or effort; they missed critical developmental windows.

    Understanding the timing of the disruption is the first step. Supporting slow, steady skill-building is the next. And extending empathy to students, teachers,and parents is equally critical.

    “The story of pandemic learning loss isn’t just about what students missed,” Fitzgerald said. “It’s about what adults can help them rebuild.”

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  • Heartwarming moment deaf toddler surprises mom with sign language

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    The adorable moment a deaf toddler did American Sign Language (ASL) in front of his mom has melted hearts online.

    Mom of four Elle Miller, 26, captured a precious video of the moment her son, Timmy, surprised her by doing an ASL sign. The 13-month-old learned his first sign on November 5 when he produced the movement for “yay,” and now he has added another word to his repertoire.

    On November 17, Timmy amazed his family when he signed “all done” after finishing his food. Miller, of North Alabama, told Newsweek that she felt “extremely emotional” and couldn’t hold back the tears at his latest accomplishment.

    “Since he didn’t start showing any interest in signing until this month, I was beginning to worry that he may have some learning delays, but then he surprised us all,” Miller said. “Timmy has learned two signs so far. The kids have learned a good handful, and my husband and I have definitely learned a lot.”

    Miller shared the heartwarming video on TikTok (@millerfamilyx6) showing Timmy’s second ASL sign, and the clip went viral with over 140,000 views and 8,900 likes at the time of writing.

    It was suspected that Timmy was deaf at birth, but he wasn’t officially declared so until he was 2 months old. The family started learning sign language as soon as Timmy was born, and while it has been an adjustment, Miller is so grateful for how far they’ve come.

    “The beginning was definitely hard,” Miller said. “My husband and I both had never met anybody that was deaf or ever been involved in the deaf community, so we felt lost. It has now turned into such a beautiful and amazing journey.

    “Timmy is literally the happiest child you can meet. He never really cried as an infant and is always smiling. He is so curious about the world and lights up every room.”

    There is still the potential for Timmy to hear one day with the use of a bone anchored hearing aid. Miller tells Newsweek that the couple have been trying to get a BAHA fitted since Timmy was born, and they are hoping he can finally have one within the next six months.

    The online reaction to the video of Timmy’s second sign is beyond anything Miller anticipated. She has been blown away by all the support so far, and loves documenting the everyday experiences as a parent of a deaf child.

    “I didn’t know that there were so many people who didn’t know babies could learn how to sign. Everybody has been so sweet and amazing to Timmy and our family,” Miller said.

    In the days since the video went viral, internet users have taken to the comments to praise the precious moment.

    One comment on the post reads: “omg [oh my God] he’s so adorable.”

    Another TikTok user wrote: “This is as much as a victory for you as it is for him, congrats mom and dad.”

    A third person replied: “This made me cry tears of joy genuinely, this is so sweet and beautiful. I can’t wait to see more.”

    Do you have any viral videos or pictures that you want to share? We want to see the best ones! Send them in to life@newsweek.com and they could appear on our site. 

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  • Mom stunned by what 11-month-old daughter asks: “still blown away”

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    A Kentucky mom was left stunned by what her 11-month-old asked her one day back in 2020.

    Sheena Boggs (@messandmercy) posted a clip on TikTok of her toddler, Ellie, walking across the room and holding out a book. “Read a book, please?” she asked her mom. 

    “It was one of those small, ordinary moments that felt so sweet, I just had to record it,” the 36-year-old told Newsweek

    Sheena, who is also mom to Jaxon, 8, and 3-year-old Alexander with husband Chris, said that her daughter has always been eager to explore the world around her.  

    “She rolled consistently from belly to back at just 2 months old, then from back to belly by 3 months,” Sheena said. “By 5 months, she was crawling on hands and knees, standing unassisted at 8 months, and walking by 9.” 

    Sheena homeschools her three children and said she believes that, by talking to them all day, having constant conversations and reading together, it played a key role in Ellie’s early speech development.  

    When Ellie started walking and talking before her first birthday, the mom of three said she was both amazed and amused. 

    “She just seemed so determined to be part of everything her older brother was doing,” Sheena said. “I remember, when I was potty training him, she simply declared that she too was done with diapers, and that was that; fully potty trained at 18 months with no accidents just because she was done!” 

    It wasn’t just family and friends who noticed Ellie’s advanced milestones either. “My mom always said Ellie reminded her of me, because I was an early talker too and have the ‘gift of gab,’” Sheena said.  

    The family’s pediatrician also commented that Ellie was “developing beautifully” and encouraged the parents to keep nurturing her interests. 

    “Our chiropractor always commented—and still does—on how incredibly strong she was. I think most people were just shocked to see such a little one walking and chatting so clearly,” Sheena added. 

    Now 6, Ellie continues to thrive. Looking back at old videos, Sheena is “still blown away” by what she could do at such a young age.  

    “She’s bright and inquisitive,” Boggs said. “She loves to ask questions, read books, and explain things in her own words.”

    After losing their first daughter during delivery, every milestone with their children holds special meaning for Sheena and Chris. “I never take a single one for granted,” Sheena said. “Whether they reach them early, late, or right on time, I just feel so grateful to watch them grow and become kind, thoughtful little humans.” 

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  • 7 Ways to Cope with Your Feelings of Mom Guilt

    7 Ways to Cope with Your Feelings of Mom Guilt

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    Mom guilt.

    It’s real. Very real.

    And if you’re a mom, you’ve likely already suffered from it… or will. There is little chance of escaping it. 

    What is Mom Guilt?

    So what exactly is mom guilt?

    In a nutshell, it’s the feeling you get when you think you may be letting your kids down.

    A feeling that you’re not doing enough for them or making mistakes… or worse, potentially making choices now that will screw them up down the line.

    Some will joke about the “mom flail”… yet the consequences of these actions, albeit probably insignificant, make us feel dire at times.

    Unfit to be mothers.

    While I can assure you that this is very unlikely, you have to condition yourself to believe it.

    You need to face the mom guilt head on… and deal with it. Fast! 

    In this article, I’m going to offer 7 ways to cope with those feelings of mom guilt.

    The goal?

    To let yourself off the hook and start enjoying motherhood again… knowing that you’re doing the very best you can. 

    You’ll get there. I promise.

    Step #1: Trust Your Instincts

    From the very moment you found out you were pregnant, those so-called maternal instincts kicked in.

    You grew suddenly protective of the life growing inside you… overwhelmed by the feeling that you would do absolutely anything to bring your child safely into the world.

    You did your part.

    You sang to your stomach. Rubbed it gently. You watched what you ate and drank. You had a fitness plan. You likely read all of the “What to Expect When You’re Expectingbooks. You got adequate rest and went for regular checkups at the doctor.

    Nobody taught you to behave this way, it was a part of you.

    Instinctual.

    So why would we be so quick to abandon those instincts once the child is born?

    Why would you doubt your ability to make good decisions for this child?

    Nothing has changed.

    You still have the child’s best interest at heart… and you still want to keep them safe, happy and healthy. 

    If, for instance, your original plan was always to return to work once your baby was 3 months old… why should you suddenly feel guilty about doing that once he is born?

    Why question yourself?

    You had it all sorted out.

    Someone else would care for the baby during the day… but you would still be there in the evenings for bath, bedtime and overnight feedings.

    As the child got older, you’d still be the one taking care of dinner and tucking them in. The one they’d run to if they had a nightmare.

    If you have a school aged child, perhaps you don’t like a friend they’ve been hanging around with lately? Even though many of the other moms love this particular girl.  She’s popular and athletic.

    But you see right through it. You think she is a bad influence. A bully. Superficial.

    Trust your instincts.

    Discourage this friendship.

    If you feel the need to give your child a reason, go ahead… but tread lightly.

    You are the mom.

    You’re not entitled to give an explanation and most certainly don’t want to put yourself in a situation where you have to justify your actions to your child.

    Deep down, you know what’s best for her. 

    One way to be more confident about discerning what’s best for your child is to make sure you know yourself first. Watch the video below to learn about five self-awareness activities to understand yourself better.

    Step #2: Tell Yourself There Is No Such Thing as a Perfect Mom

    Newsflash!

    Superheroes aren’t real.  Neither are unicorns (but you will never tell my children I said that!). There is no tooth fairy.  

    These are merely fictional characters society has created to allow children to dream… to feel better about the world and keep a bit of magic in their hearts.

    As mothers, we know better.

    So, we should also know that there is no such thing as “the perfect mom”… yet many of us still find ourselves falling into the trap of believing otherwise. Of holding ourselves up to impossible standards.

    The perfect mom is myth. We are all flawed in some way.

    Trust me when I say this… no mother (or woman for that matter) wakes up in the morning looking ready to leave the house.

    No mother has a smile on her face all day long.

    No mother accomplishes everything she sets out to do in a day. 

    No mother feels happy and appreciated all of the time.

    No mother has limitless energy.

    No mother volunteers for every single event at their child’s school, while holding down a full-time job and keeping the house in order.

    No mother stays at home with multiple kids all day and still has enough energy to stay up late binge watching netflix with her husband on a school night.  

    Let’s face it!

    We are not Mary Poppins.

    Nobody is.

    You cannot compare yourself to something that doesn’t exist… and you should never be hard on yourself for feeling less perfect than another mom.

    Chances are, they are just as much of a mess as you… you just happened to catch them on a good day.

    Embrace the good days and don’t beat yourself up over the bad ones.

    This too shall pass.

    Step #3: Give Yourself (and the Kids) Some Breathing Room

    Moms are expected to exemplify the ideal work-life balance.

    The ability to take care of their responsibilities, without letting them get in the way of the kids’ social and extracurricular activities.

    While this seems great in theory, it is often easier said than done…  because more times than not, we find ourselves biting off more than we can chew.

    You may have heard of the expression, “keeping up with the Joneses”. 

    It means that it is our human nature to try and compete, sometimes without even realizing it, with another person.

    A friend. Family member. Neighbor. Co-worker. Classmate. Acquaintance.

    Think about it.

    If most of the girls in your daughter’s kindergarten class are taking dance lessons… you’ll feel like your daughter should be one of those girls too.

    If your teenager’s friends are all having these elaborate birthday parties… you’ll want to plan something just as great, despite whether or not you can afford it or have the time.

    mom guilt quotes | mom guilt psychology | mom guilt after discipline
    Moms are expected to exemplify the ideal work-life balance. Give yourself and as well as the kids some breathing room.

    If you’re not careful, your family calendar will start to resemble a Jackson Pollock painting… with everything blurring together and chaotic. You’ll be left feeling dizzy and confused, with no space left to breathe.

    Don’t get me wrong. I’m a Pollock fan.

    But all schedules need to have some wiggle room, especially when it comes to keeping that mom guilt at bay.

    If you have too much going on, you’re more likely to either let something fall through the cracks or experience burn out.

    The end result is the same, you’ll feel as if you let somebody down. And when that happens, the guilt creeps in.

    Don’t do it to yourself.

    Keep one afternoon, evening or entire day clear of “stuff”  every week if you can. You can even put it on the calendar as “breathing room” or “catch up”. 

    Be creative. 

    For some of you, it may mean family time. For others, it may mean catching up on laundry or work. 

    Whatever you want it to be, just make sure it leaves you feeling better about things and not worse.

    Step #4: Don’t Ignore Your Own Needs

    If you were to ask a handful of working moms with school-aged children how much time they get to themselves in a day… I bet the answer would be about one hour, on average.

    And this hour of “freedom” doesn’t necessarily include fun or relaxing things. It may simply be taking a shower in peace or paying bills online.

    The stay-at-home mom has a similar story.

    Even if the kids are in school all day, her primary job is to keep the house in order. This means running errands, doing laundry, cleaning, shopping, tending to the yard and preparing meals.

    Despite some men’s theories to the contrary… we are not sitting around with our feet up all day, catching up on our favorite shows and whistling while we work.

    Fa la la la la la la.   

    In fact, some of us even work part-time from home… which is an entirely different ball game.

    Yes. A mom’s life is a nonstop balancing act, fit to lead any circus.

    And I get it.

    We signed up for this.

    But…

    We also need to take care of ourselves if we’re going to be any good at it.

    Just like a car needs fuel to run, our bodies and mind need time to recharge.

    Taking time for yourself should not equate to mom guilt.

    I’ll be the first to admit I had a problem with this… especially when my kids were very small.

    And it would be a point of contention between my husband and I when he seemed to have no issues with playing a round of golf or bar trivia with his friends… while I stood home with the children. 

    To keep myself from resenting him, I decided I needed to take some time for myself too. That it wasn’t really him I was mad at, so much as myself.  The mom guilt was eating me alive.

    So, once my youngest was no longer a toddler and potty trained… I put together a network of babysitters we could trust. 

    I started out with a mother’s helper to keep the kids busy and cared for while I worked in my home office or went food shopping.

    mom guilt and anxiety | mom guilt meaning | working mom guiltmom guilt and anxiety | mom guilt meaning | working mom guilt
    We also need to take care of ourselves if we’re going to be any good at it, like having date nights few times each month.

    Eventually, we’d move on to my actually leaving the house to go to kickboxing class or get a massage. Have coffee with a friend. 

    Then date nights happened a few times each month. Sometimes even with other couples! (Read our post on women’s group activities for more ideas.)

    The more I forced myself to make time for the things my body and mind craved… the less guilty I felt about it.

    And guess what?

    My kids were fine too!

    In fact, they love their babysitters so much they’d often be disappointed that I wasn’t gone longer… and that, my friends, is a mom win! 

    Step #5: Ask for Help Now and Again

    I’m sure you’ve heard the expression, “It takes a village to raise a child”.

    So many young parents start out thinking they can do it all. That parenting will bring them closer together as a couple… and the experience will be mostly sunshine and roses.

    Nobody wants to hear that it will be mostly cloudy with a chance of thorns. 

    Parenthood can be scary.

    You’re constantly afraid of letting your kids down or of them getting hurt. You want to give them the world and keep them safe… but that takes work.

    It also takes help from others.

    One of the best things you can do for your children is form a village with friends and family.

    Create a carpool schedule with your fellow hockey parents, so you take turns bringing the kids to and from practices.

    Plan play dates to free yourself up while another parent watches your child for a while.

    Ask a neighbor to sit with your child for a few minutes while you run to the store for a few things.

    Regardless of where you could use the help, just knowing that it’s there can be extremely comforting.  And there is no shame in asking for it.

    Give it a try. 

    I promise you will find other moms jumping at the chance to have another person they can count on.  Not only will it make your lives easier, but you’ll likely forge some new friendships in the process.  

    Step #6: Separate Yourself from Negative People and Braggers

    Toxic people are the worst.

    And toxic relationships can drain the life out of you.

    Many of us associate the term with abuse of some type, but that isn’t necessarily true. Sadly, you may not even know that a person you are involved with is toxic.

    It’s about their energy and the way they say things… it’s about how they make you feel.

    If someone makes you feel bad about yourself, they are not a good person to be around. If they make you feel guilty about the way you are raising your child… you need to walk away.

    Far, far away.

    Many toxic people may not even recognize their own character flaw.  On the contrary, they may just think they are being honest… a straight shooter.

    They also have a tendency to gloat, which they simply view as being proud.

    It’s all about perception.

    Yet, that is all we have to go on when it comes to making judgements about others.

    If someone is constantly going on about their child’s academic achievements, while mine is struggling… why would I want to  subject myself to that over and over? Even though they may not purposely be hurting my feelings, they are.

    They are bringing me down… and that leads to mom guilt.

    Should I have hired a tutor?

    Should I work less hours?

    Similarly, if another person is constantly belittling or second guessing your parenting choices… are they really a friend?

    Instead, they should be listening and trying to understand your decisions. Offering help only if, and when, you ask for it.

    Do yourself a favor and reassess your relationships.

    Think of it as spring cleaning for your soul… getting rid of all the toxicity in your personal life to pave the way for a healthier mindset.  

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    Step #7: Take a Day Off to Spend with Your Kid

    Despite your best efforts, there will still be days when you feel as if there just isn’t enough time to get everything done.

    Not enough time to work out.

    Not enough time to make a nice dinner.

    Not enough time to call and check in on your loved ones.

    Not enough time to play a board game with your kids.

    Whether a job is the culprit, or your household duties… something has to give on occasion.

    Your children are only young once. They will likely only live with you through their teenage years.

    At which point, you’ll look back and wonder where the time went.

    You’ll miss it. 

    You’ll regret not making more time for family

    The mom guilt will eat you alive… but it doesn’t have to get to that point.

    You are entitled to a day off.

    That is what personal and vacation days are for. 

    And if you’re a stay or work from home mom, that is what “tomorrow” is for.

    Laundry can wait one day. So can cleaning.

    The world will not cease to exist if you escape for one day every now and then.

    Same goes for your kids. They can likely skip school one day and be no worse off… providing there isn’t a big test or project due.

    Just pick a day and play hooky with your children.

    You don’t even have to plan anything specific. That leaves too much to chance, such as the weather forecast or tickets being sold out last minute. 

    All that matters is you are spending time together.  So put it on the calendar and let the morning decide what you do.

    Years from now, your children will remember that special day with you more than any present they got for their birthday.

    Trust me.

    Time is the greatest gift of all and much too precious to waste.

    Final Thoughts on Feelings of Mom Guilt

    Even if it’s not clinically recognized, mom guilt is real.

    You know it is. 

    I know it is.

    It doesn’t matter what other people think.

    Mom guilt is a feeling… and nobody can tell you how to feel.

    What you can do is tell yourself that this guilt is entirely containable. Avoidable even.

    Motherhood is a marathon, not a sprint.

    Take things one day at a time.

    Remember to slow down once in a while and soak it all in… both the good days and the bad. It is all a part of the ride. 

    And if you’re looking for more resources to help raise your kids, be sure to read these articles:

    Nicole Krause has been writing both personally and professionally for over 20 years. She holds a dual B.A. in English and Film Studies. Her work has appeared in some of the country’s top publications, major news outlets, online publications, and blogs. As a happily married (and extremely busy) mother of four… her articles primarily focus on parenting, marriage, family, finance, organization, and product reviews.

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  • Exactly What is the Relationship Between Mood and Food in Children?

    Exactly What is the Relationship Between Mood and Food in Children?

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    The connection between mood and food in children is more significant than meets the eye. It is not just about the occasional grumpy day or a sudden burst of energy. What kids eat can considerably affect how they feel on a day-to-day basis.

    This relationship is no simple affair—it is a complex connection that is shaped by various factors. From the physiological impact of nutrients on the body to the psychological and environmental elements at play, it is like a puzzle with many pieces.

    While this connection often goes unnoticed, its importance cannot be overstated. Understanding how the things on a child’s plate influence their emotional well-being is a key piece in the puzzle of nurturing happy and balanced kids.

    The Science Behind Mood and Nutrition

    value of eating fruit seeds
    Photo by Any Lane: https://www.pexels.com/photo/ripe-fresh-fruits-on-beige-surface-5946083/

    1. Nutrient-Rich Diets and Emotional Resilience

    A diet rich in essential nutrients forms the cornerstone of a child’s emotional resilience. The consumption of nutrient-dense foods, including fruits, vegetables, and whole grains, provides the body with the necessary building blocks for optimal brain function. Key vitamins and minerals contribute to the synthesis of neurotransmitters, such as serotonin and dopamine. These are key in regulating mood.

    2. Sugar’s Role in Mood Swings

    On the flip side, excessive consumption of sugary treats has been linked to mood swings in children. The rapid spikes and crashes in blood sugar levels can lead to irritability and restlessness. It is imperative for parents to be conscious of the hidden sugars in processed foods that contribute to these mood fluctuations.

    Examples of such treats include candies, sodas, sweetened breakfast cereals, pastries, flavored yogurts, ice cream, and sweetened fruit snacks. These items, high in added sugars, can lead to rapid fluctuations in blood sugar levels, affecting children’s mood and overall well-being. It is crucial for parents and caregivers to be mindful of sugar intake and promote a balanced diet.

    Consuming complex carbohydrates, fiber-rich foods, and balanced meals helps maintain stable blood sugar levels, preventing mood swings and irritability.

    3. Neurotransmitters and Brain Function:

    Certain nutrients play a crucial role in the production and function of neurotransmitters, which are chemical messengers in the brain. For example, serotonin, often referred to as the “feel-good” neurotransmitter, is synthesized from the amino acid tryptophan, found in protein-rich foods.

    Omega-3 fatty acids, primarily found in fatty fish, flaxseeds, and walnuts, are essential for brain structure and function. They play a role in neurotransmitter signaling and are associated with improved mood.

    4. Micronutrients and Mood:

    Deficiencies in certain vitamins and minerals can affect mood. For example, low levels of vitamin D have been linked to an increased risk of depression. Adequate intake of B vitamins, found in whole grains, leafy greens, and lean proteins, is also crucial for cognitive function and emotional well-being.

    The Gut-Brain Connection

    fermeneted foods for good mood in children

    1. Probiotics and Mood Enhancement

    Recent research has unearthed the intricate relationship between the gut and the brain. A balanced gut microbiome, fostered by the consumption of probiotic-rich foods like yogurt and fermented vegetables, can positively impact the mood of children. The gut-brain axis serves as a communication highway, influencing emotions and behavior.

    2. Gluten and Casein Sensitivity

    In some cases, children may exhibit mood variations due to sensitivities to gluten and casein found in certain grains and dairy products. Identifying and addressing these sensitivities can lead to a significant improvement in mood and overall well-being.

    3. Inflammation and Immune Response:

    The gut is a significant player in the immune system, and an imbalance in the gut microbiota can lead to inflammation. Chronic inflammation has been linked to mood disorders in both children and adults.

    4. Microbiota Influence:

    The gut is home to a diverse community of microorganisms collectively known as the gut microbiota. These microorganisms play a crucial role in various bodily functions, including the production of neurotransmitters that influence mood.

    5. Short-Chain Fatty Acids (SCFAs):

    Certain foods, particularly those high in fiber, serve as a source of nutrition for beneficial gut bacteria. When these bacteria break down fiber, they produce short-chain fatty acids (SCFAs). These have been associated with positive effects on mood and brain function.

    Practical Tips for Parents: Better Food for Better Mood in Children

    good food for good mood in children

    Understanding the Gut-Brain Connection underscores the importance of a balanced and varied diet for children’s mental well-being. Promoting a diet rich in fruits, vegetables, whole grains, and probiotic-rich foods, while minimizing the intake of processed and sugary foods, can positively influence the gut microbiota and contribute to better mood regulation in children.

    1. Crafting Balanced Meals

    To support optimal mood regulation in children, it is crucial for parents to craft well-balanced meals. A combination of lean proteins, whole grains, and a colorful array of fruits and vegetables ensures a diverse nutrient intake that directly benefits mood stability.

    2. Minimize Processed Foods

    Steering away from heavily processed food types, often laden with additives and preservatives, is a proactive step in promoting a positive mood in children. Opting for whole, natural foods contributes to a stable and reliable source of energy.

    In conclusion, the dance between mood and food in children underscores the importance of mindful nutritional choices. As we feed them, understanding how dietary habits shape emotional well-being empowers us to make informed decisions for the holistic health of children.

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    Alfred Amuno

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  • Why We Should Not Question All Mistakes Our Children Make

    Why We Should Not Question All Mistakes Our Children Make

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    It is only natural that many of us parents, caregivers, and educators routinely question the mistakes our children make. Sometimes it is because of our chosen parenting style, or simply, not knowing what else to do!

    Yes, we are constantly concerned about their actions and performance, and what they do right or wrong.

    Many children grow up in a society that pressures them to be perfect – to get the highest SAT scores, to land prized scholarships, to get into the best universities. 

    RootsofAction

    The argument arises then – is constant questioning the key to their growth, or is there wisdom in allowing them the room to falter and learn?

    However differently you answer the question, how then do we, strike the right chord between guidance and allowing children the space to err and grow?

    The truth is, questioning every mistake may hinder their growth and development in so many ways. On the other hand, giving them the freedom to stumble here and there will help them learn the right things to do.

    In the following discussion, we look at the layers of promoting independence, building resilience, and cultivating a positive learning environment, all essential components for the future architects of our world.

    Why It Is Ok When Children Make Mistakes

    it is okey when mistakes happen
    Image by Steve Buissinne from Pixabay

    Making mistakes is a fundamental and crucial part of child development. It is important in shaping their character and lays the foundation for lifelong learning.

    Here’s why it is healthy and OK for children to make mistakes:

    1. Parents Also Make Mistakes

    The acknowledgment that we as parents are not infallible is a crucial aspect of understanding the dynamics of parenthood. Just as children make mistakes on their journey of growth, we, too, are susceptible to errors.

    In essence, recognizing that we make mistakes is not a sign of weakness; rather, it is a testament to the complexity of the parenting journey.

    Embracing these mistakes, learning from them, and openly discussing them contribute to a healthy and nurturing family environmen.

    2. Mistakes Provide Learning Opportunities:

    Mistakes, far from being setbacks, serve as invaluable learning opportunities for children. During their development, errors and missteps are important in shaping their understanding of the world and honing essential life skills.

    Mistakes provide them with tangible, hands-on experiences that go beyond theoretical knowledge. Through trial and error, they actively engage with concepts to promote an understanding beyond rote learning.

    3. Mistakes Promote Independence and Confidence

    Allowing children to make mistakes encourages independence. Mistakes empowers them to make decisions, take risks, and learn from the consequences. This is a contributing factor to the development of a self-sufficient and confident individual.

    Children, like adults, crave a sense of independence. When we constantly question every mistake, we inadvertently send the message that their decisions are not trusted.

    When create room for errors, we provide them with the opportunity to learn from their experiences and develop a sense of autonomy. This, in turn, boosts their self-confidence, and encourages them to take on challenges with a positive mindset.

    4. Mistakes Can Build Resilience

    Mistakes are an inevitable part of life’s journey, and childhood is no exception. Rather than viewing mistakes as failures, we should embrace them as valuable learning opportunities.

    When children encounter setbacks, they develop resilience by overcoming challenges. This resilience becomes a powerful tool as they navigate the complexities of adulthood. Thus, refraining from questioning every mistake empowers them to face adversity head-on.

    5. Mistakes Fosters a Growth Mindset

    A growth mindset is the foundation of continuous learning and improvement. By refraining from excessive questioning, we create an environment that promotes a growth mindset.

    Children learn to perceive challenges as opportunities to grow, fostering a love for learning that extends far beyond the classroom.

    This mindset not only aids in academic success but also forms the basis for a fulfilling and adaptable future.

    6. Appreciation of Mistakes Can Strengthen Parent-Child Relationships

    Constantly questioning a child’s actions can strain the parent-child relationship. Instead, we should prioritize open communication and trust. It is important to address parenting insecurities that charge up this belief.

    When children feel heard and understood, they are more likely to share their thoughts and experiences. This open dialogue establishes a foundation of trust, strengthening the bond between parents and children.

    A secure emotional connection provides the support necessary for children to navigate the challenges of adolescence and beyond.

    7. Room for Mistakes Can Nurture Emotional Intelligence

    An environment that allows room for mistakes not only aids in academic growth but also nurtures a child’s emotional intelligence. When mistakes are met with understanding rather than constant interrogation, children are better equipped to develop and express their emotions in a healthy manner.

    Questioning every mistake can unintentionally stifle a child’s emotional expression. It may make them hesitant to share their thoughts and feelings, fearing judgment or criticism. However, when mistakes are seen as part of the learning process and are met with a supportive attitude, children feel more comfortable expressing themselves emotionally.

    This environment also provides them with the space to identify and understand their emotions. It encourages self-reflection and introspection. It helps them recognize the emotional impact of their actions. This heightened self-awareness is a fundamental aspect of emotional intelligence.

    8. Room For Mistakes Prevent Fear of Failure:

    Creating an environment that allows mistakes is a powerful strategy in preventing the development of fear of failure in children. When children feel supported and understand that making mistakes is a natural part of the learning process, they are more likely to approach challenges with confidence and resilience.

    In a good parenting atmosphere, mistakes are not stigmatized but viewed as opportunities for growth and learning. This mindset-shift shapes how children perceive failure. Instead of fearing it, they come to understand that missteps are stepping stones on the path to success.

    Acknowledging mistakes as part of the learning journey creates a sense of security for children. They know that even if they make errors, they won’t face harsh judgment or criticism. This safety net encourages them to take risks and explore new territories, both academically and personally.

    The Last Word: Should Parents, Therefore, Not Question Anything At All?

    parent and child talk
    Photo by Monstera Production (Pexels)

    The truth is, parents should not refrain from questioning their children’s mistakes, altogether, but rather adopt a balanced approach.

    The emphasis should be on creating a supportive and understanding environment that encourages open dialogue. Instead of immediate interrogation, we can encourage reflection, provide constructive feedback, and ask for their perspective.

    Using positive language and highlighting growth opportunities promotes a learning mindset. The key is to maintain open communication. We should be mindful of timing, and acknowledge the efforts children put in to rectify mistakes.

    This way, questioning becomes a constructive tool for guidance and learning rather than instilling fear or anxiety in children.

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    Alfred Amuno

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  • What Factors Make Your Child’s Bedroom Healthy or Not?

    What Factors Make Your Child’s Bedroom Healthy or Not?

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    Your child’s bedroom is more than just a place to sleep; if healthy, it is a haven where they find solace and rejuvenate. The health of the bedroom can directly impact the overall well-being of your child.

    The quality of the environment in the bedroom can have a profound impact on health, sleep quality, and daily life. From the air your child breathes to the comfort of the mattress, and even the colors on the walls, every aspect inside the bedroom is important.  

    … Better Sleep for Growth and Development

    Quality sleep is vital for a child’s growth and development. Children who sleep well tend to have improved memory, concentration, and overall cognitive abilities. A healthy bedroom contributes significantly to a good night’s sleep.

    … A Safe Sanctuary

    A child’s bedroom should be a secure and comfortable sanctuary where they can retreat to rest, play, and study. Creating a healthy environment ensures that your child’s well-being is prioritized.

    Below, we explore the key factors that determine whether your child’s bedroom is a healthy retreat or a potential source of health issues.

    What Makes Your Child’s Bedroom Healthy?

    child sleeping
    Photo by RDNE Stock project (Pexels)

    1. Indoor Air Quality

    The air you child breathes while sleeping is a crucial factor in maintaining a healthy bedroom. Poor indoor air quality can lead to respiratory issues, allergies, and poor sleep.

    Here are some steps to ensure clean, fresh air:

    • Ventilation: Adequate ventilation is essential. Open windows during the day to let fresh air in, and use exhaust fans to remove stale air.
    • Air Purifiers: Consider using air purifiers with HEPA filters to trap allergens and pollutants.
    • Avoid Smoking: Never smoke inside the bedroom as it can severely degrade air quality.

    2. Temperature and Humidity

    The ideal temperature and humidity levels in a bedroom are critical for a good night’s sleep and overall well-being.

    • Temperature: Maintain a comfortable temperature, typically between 60-67°F (15-19°C). Use blankets or a fan to adjust as needed.
    • Humidity: Aim for a relative humidity level between 30-50% to prevent mold growth and maintain comfort.

    3. Mattress and Bedding

    Your choice of mattress and bedding can significantly affect the quality of your child’s sleep.

    • Mattress Quality: Invest in a good-quality mattress that provides proper support and comfort. Look for options that are certified for low chemical emissions.
    • Bedding: Opt for natural and hypoallergenic materials for your pillows, blankets, and sheets. Regularly wash and replace them to prevent dust mites and allergens buildup.

    4. Lighting

    Proper lighting is crucial for a child’s well-being. Natural light during the day and appropriate artificial lighting at night can significantly impact their mood and sleep patterns.

    Here’s how to achieve the right lighting:

    • Maximize Natural Light: Position the bed and study areas near windows to maximize natural light exposure.
    • Dimmable Lighting: Install dimmable light fixtures to create a relaxing bedtime atmosphere.

    5. Noise Pollution

    A quiet environment is crucial for quality sleep. Noise pollution can disrupt your sleep and your child’s.

    • Soundproofing: If possible, invest in soundproofing materials for the walls and windows to reduce outside noise.
    • White Noise Machines: Consider using white noise machines or fans to drown out disturbing sounds.

    6. Bedroom Hygiene

    Maintaining a clean and clutter-free bedroom is essential for good health.

    • Regular Cleaning: Dust and vacuum your bedroom regularly to minimize allergens. Pay attention to hard-to-reach areas.
    • Declutter: Keep the bedroom free of unnecessary items that can collect dust and clutter the space.

    7. Personalization and Creativity

    A child’s bedroom should reflect their personality and interests. Encourage personalization and creativity:

    • Decor Choices: Allow your child to choose decor items that resonate with their interests.
    • Art and Crafts Corner: Create a space for your child to explore their creativity with art and craft supplies.
    • Colors: Choose calming and soothing colors like soft blues, greens, or neutrals to create a serene atmosphere.
    • Personal Touch: Personalize your child’s bedroom with decor that brings them joy and comfort.

    8. Safety Measures

    Child safety is paramount in the bedroom. Make sure to take necessary precautions:

    • Childproofing: Install safety gates, secure heavy furniture, and keep small objects out of reach.
    • Safe Sleep Environment: Follow safe sleep guidelines for infants, including placing them on their back in a crib with no loose bedding or toys.

    9. Non-Toxic Materials

    The choice of materials in your child’s bedroom can have a significant impact on their health. Ensure that you opt for non-toxic, eco-friendly materials for furniture, flooring, and decor. Here are some tips:

    • Low-VOC Paint: Use low-VOC (Volatile Organic Compounds) paint to reduce indoor air pollution.
    • Organic Bedding: Choose organic bedding materials to avoid exposure to harmful chemicals.

    10. Technology and EMF Exposure

    Electromagnetic fields (EMF) from electronic devices can potentially impact health and sleep quality of children.

    • Limit Electronics: Minimize the use of electronic devices in the bedroom, especially close to bedtime.
    • EMF Shielding: Consider EMF shielding products if you have concerns about EMF exposure.

    The Last Word

    a baby's healthy bedroom
    Photo by Monica Turlui (A baby’s room)

    The factors we’ve discussed, from air quality to safety measures and even the color of your walls, collectively shape the environment in which your child can rest and rejuvenate. By understanding these elements and making conscious choices, you have the power to transform the bedroom into a sanctuary that promotes better sleep, overall health, and peace of mind.

    So, take the insights and recommendations provided in this guide to heart and make the necessary changes to optimize your bedroom’s health.

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    Alfred Amuno

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  • Kids with high emotional intelligence learn these 4 skills ‘when they’re young,’ say parenting experts

    Kids with high emotional intelligence learn these 4 skills ‘when they’re young,’ say parenting experts

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    Over the years of educating parents, teachers and caregivers about early childhood development, we’ve received many questions about how to raise emotionally intelligent kids.

    Kids with high emotional intelligence have the tools they need to navigate their feelings and relationships in a healthy and secure way. Key skills include self-awareness, self-regulation and motivation. But one of the most commonly overlooked components is empathy.

    Parents of the most emotionally intelligent children lead by example — and teach their kids these four skills when they’re young:

    1. How to take on different perspectives

    2. How to avoid judgement

    This means practicing mindfulness of our biases and self-regulating so that we can see the child’s experience without a biased lens.

    So instead of responding with, “You don’t need to be so upset. It’s just a shirt. We can fix this,” avoiding judgment is simply noticing what is: “You are really upset that it’s so uncomfortable.”

    3. How to recognize emotions

    Recognizing emotions is connecting with what your child is feeling, not why they’re feeling it.

    So when your child comes to you upset, take a moment to articulate out loud what they are feeling. “Wow, you are disappointed, that’s really tough.”

    Then recall and share a time when you dealt with the emotion they’re expressing, so you can connect with them about how it feels.

    This teaches them that if they know what disappointment feels like, they can choose to empathize with that feeling, regardless of the reason why someone else is feeling it.

    4. How to communicate understanding

    Communicating our understanding about the emotions is when connecting happens, when we have the opportunity to say: “I see you. I get it. That’s so hard. Ugh, yeah, I understand that.”

    For example, you tell best friend: “I’ve been so tired the last couple of nights that the thought of us meeting for dinner tomorrow night feels exhausting. But I know we haven’t seen each other in such a long time.”

    Good communicating of understanding from your friend might look like: “I get how exhausting that feels. Especially today looking at tomorrow.” This is nice because she’s not trying to convince you or minimize your experience. She’s being present to your pain because she is really listening.

    When your child sees you do this for people you care about, they absorb the valuable lesson of how to be a better friend and community member.

    The secret to teaching empathy is to show it

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  • I’m a neuroscientist and mom—5 phrases I never say to raise smart and emotionally intelligent kids

    I’m a neuroscientist and mom—5 phrases I never say to raise smart and emotionally intelligent kids

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    1. “You are being very bad.”

    When a child loses their sense of self, it can result in emotions of rage, anxiety, self-pity or hopelessness. But they’re not being bad or naughty or difficult — they are going through an identity crisis.

    If left unmanaged, an identity crisis can create a sense of shame that can easily creep into all aspects of a child’s life, potentially leading to mental health issues.

    When my kids are struggling, I don’t take an accusatory tone. I try to describe what I see in the moment: their emotions, behaviors and physical reactions as responses to what they are experiencing.

    What I say instead: “I see you’re feeling frustrated and are doing things you don’t normally do. Can I help you work out what is going on?”

    2. “You’re overreacting!”

    Even if you don’t agree with what your child is saying, it’s damaging to dismiss their feelings. If I need time to process what they are saying, I take a few moments to breathe deeply and get my feelings under control.

    I maintain eye contact and watch my body language, as children are often better than adults at reading nonverbal cues and tend to shut down if they don’t feel it’s safe to talk.

    What I say instead: “I need a moment to cool down. Let’s take a quick break and try again later.”

    3. “That’s not so bad. You will get over it.”

    When you tell a child they’ll “get over it,” you invalidate their experience and can make them feel bad about having normal human emotions. They may think there’s something wrong with them for having these feelings.

    As parents, we are not experts in anyone else’s experience, including our children. If my child is trying to communicate how they feel about something, I respond with curiosity and concern.

    Remember that moments like these can be great teaching tools, and a chance to demonstrate empathy.

    What I say instead: “I hear you. That sounds hard! What can I do to help?”

    4.  “Stop crying!”

    Crying is a neurobiological mechanism that helps us deal with pent up energy that accumulates in the mind, brain and body. It’s an incredibly important tool to prevent the suppression of emotions and help us maintain our mental well-being.

    I recommend offering a distraction, like going for a walk. Doing an unrelated activity can make it easier for a child to open up about what they are going through. Providing comfort can help you get to bottom of the issue instead of letting it build up over time.

    What I say instead: “Would you like me to hold you and comfort you?” or “Would you like to go for a walk or a drive?”

    5. “Because I said so.”

    Take your business to the next level: Register for CNBC’s free Small Business Playbook virtual event on August 2 at 1 p.m. ET to learn from premier experts and entrepreneurs how you can beat inflation, hire top talent and get access to capital.

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  • Soccer stadium stampede in El Salvador leaves 12 dead

    Soccer stadium stampede in El Salvador leaves 12 dead

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    SAN SALVADOR, El Salvador — A stampede by fans at a quarterfinals soccer match in the Salvadoran league has left 12 people dead and injured dozens more, officials said early Sunday.

    The crush happened when fans pushed through one of the entrance gates during Saturday’s game between Alianza and Fas at Monumental stadium in Cuscatlan, which is about 25 miles (41 kilometers) northeast of the capital, Salvador soccer officials said.

    “The game was scheduled to start at 7:30 p.m. but they closed the gate at 7 p.m. and left us outside (the stadium) with our tickets in our hands,” said Alianza fan José Ángel Penado. “People got angry. We asked them to let us in, but no. So they knocked the gate down.”

    Civil Protection director Luis Amaya said about 500 people had been attended to and about 100 were taken to hospitals. At least two of the injured transported to hospitals were in critical condition.

    “El Salvador is in mourning,” said a statement from the press office of Salvadoran President Nayib Bukele, which confirmed that at least 12 people had died.

    FIFA President Gianni Infantino said Sunday in a speech to a World Health Organization meeting in Geneva that “I simply would like to express, of course, my condolences to all the people of El Salvador for this tragic incident.”

    Play was suspended about 16 minutes into the match, when fans in the stands waving frantically began getting the attention of those on the field and carrying the injured out of a tunnel and down to the pitch.

    Local television transmitted live images of the aftermath of the stampede by Alianza fans. Dozens made it onto the field where they received medical treatment. Fans who escaped the crush stood on the field furiously waving shirts attempting to review people lying on the grass barely moving.

    Pedro Hernández, president of El Salvador soccer’s first division, said the preliminary information he had was that the stampede occurred because fans managed to push through a gate into the stadium.

    “It was an avalanche of fans who overran the gate. Some were still under the metal in the tunnel. Others managed to make it to the stands and then to the field and were smothered,” an unidentified volunteer with the Rescue Commandos first aid group told journalists.

    National Civil Police Commissioner Mauricio Arriza Chicas, at the scene of the tragedy, said there would be a criminal investigation in conjunction with the Attorney General’s Office.

    “We are going to investigate from the ticket sales, the entries into the stadium, but especially the southern zone,” where, he said, the gate was pushed open.

    The Salvadoran Soccer Federation said in a statement that it regretted what had happened and voiced support for the victims’ families.

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  • Powerful New Book Offers a Refreshing Look on Autism, Co-Authored by Autistic, Typing and Not an Autism Mom

    Powerful New Book Offers a Refreshing Look on Autism, Co-Authored by Autistic, Typing and Not an Autism Mom

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    ‘I Will Die On This Hill’ invites autistic adults, parents, care providers, and community members to work towards building a more accepting and inclusive community for disabled children; now and throughout the lifespan.

    Press Release


    Jan 18, 2023 09:00 EST

    Meghan Ashburn (Not An Autism Mom) of VA and Jules Edwards (Autistic, Typing) of MN co-authored a book titled I Will Die on This Hill: Autistic Adults, Autism Parents, and the Children Who Deserve a Better World, releasing Jan. 19 by Jessica Kingsley Publishing.

    Ashburn is a former teacher and works as an educational consultant. Edwards is an Indigenous disability justice advocate and consultant. Edwards is newly appointed to serve on the National Institutes of Health Autism Centers of Excellence advisory board.

    This bold new book promises a refreshing look at caring for autistic children, and provides dynamic insights into creating a better world for the estimated 1 in 44 children diagnosed with autism. With a focus on intersectionality, the book features eleven additional Autistic contributors throughout, including nonspeaking/AAC users and BIPOC Autistic advocates from around the world.

    I Will Die On This Hill is such a gift for all of us who have been clueless and way too speculative and assuming about autism,” writes Marcie Alvis Walker, creator of Black Coffee with White Friends. “Ashburn and Edwards’ honest and unsentimental book will make you a better human being and, therefore, a better neighbor, better educator, better family member to Autistic adults, Autism parents, and the children who need us all to do better.”

    Ashburn and Edwards’ new release shares the authors’ collective wisdom gained through years of parenting and advocating for disability justice. The authors were inspired to write the book they wish had been given when their children were first diagnosed. I Will Die On This Hill challenges the dominant narratives surrounding autism and invites readers to take action. 

    Dr. Mona Delahooke, author of Beyond Behaviors, writes, “This is the book I’ve been waiting for to recommend to parents and all childhood providers.” Educators, professionals, physicians, and care workers will all gain new insights into supporting autistic children. 

    A book launch celebrating I Will Die On This Hill will be held Thursday evening, Jan. 19, 2022, at the Guthrie Theater in Minneapolis, Minnesota.

    Book Information and press kit:

    https://autistictyping.com/i-will-die-on-this-hill 

    Book Launch Event:

    https://www.eventbrite.com/e/i-will-die-on-this-hill-book-launch-party-tickets-484816588467

    Scheduling for Interviews/Press Inquiries:

    https://calendly.com/i-will-die-on-this-hill

    Press copy available upon request.

    Source: Autistic, Typing

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  • Springtide Child Development Center Announces New Chief Business Officer

    Springtide Child Development Center Announces New Chief Business Officer

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    Press Release



    updated: Jun 22, 2021

    Springtide Child Development Center appointed Ipek Demirsoy as Chief Business Officer to lead Springtide through corporate strategy development, partnerships, and expansion.  

    Springtide provides family-centered, interdisciplinary and technology-enabled care for children with autism, including applied behavioral analysis, speech therapy and occupational therapy in a single location. Its proprietary technology platform enables remote video treatments, enhanced training and supervision, interdisciplinary clinical approaches and parent engagement, which yields robust objective data for assessing child progress. Demirsoy joins Springtide to scale Springtide’s integrated and progressive approach to treatment nationally and integrate that approach with the overall corporate strategy.

    Demirsoy comes most recently from the Massachusetts Office of Health and Human Services where she led the largest delivery system restructuring of the Massachusetts Medicaid agency (MassHealth) in the past two decades. Demirsoy oversaw health plan benefits and innovative care delivery models for ~1.2 million individuals totaling more than $7 billion in spend. She also led the agency in modernizing its data, analytics and IT capabilities and oversaw management of those functions. Previously, Demirsoy worked for McKinsey & Company in its Healthcare Services & Supports practice advising healthcare clients on corporate strategy, operations and transition to value-based care models. She holds an MBA from Harvard Business School, a BS in Engineering from the University of Pennsylvania and a BS in Economics from the Wharton School/University of Pennsylvania.

    “I am convinced that the U.S. healthcare system can do better for children with special needs and their families. I have spent most of my career designing innovative payment and care delivery models for the vulnerable populations. I have built systems, processes, analytics, and performance measurement tools for millions of individuals to access the best care possible,” commented Demirsoy. “Springtide has an effective care model that is systematic but flexible enough to meet the unique needs of each client and their families, offers a caring team environment and can measure outcomes objectively to support these claims. I look forward to the opportunity to make Springtide a leading service provider, setting standards nationally and providing exceptional care to children and families it serves.”

    “Families struggling with care deserve smart partners to assist them through a complex and confusing process,” commented Jia Jia Ye, co-founder and CEO, Springtide. “Ipek’s experience managing the backend of healthcare along with extensive experience in disrupting existing care delivery models to enable high-quality care will serve our families well and support our Company’s continued growth. Springtide puts families at the center in designing effective care for their children. Having Ipek’s experience will create a streamlined approach with measurable results so parents spend less time navigating a complicated care process and more time focusing on their kids and their progress.”  

    Founded in 2020, Springtide opened its first facility in Trumbull, Connecticut, in June 2020. The second facility opened in February 2021 in Ridgefield, Connecticut. Two additional sites are slated to open in West Hartford, Connecticut, and Dedham, Massachusetts, in Fall 2021.

    Contact:
    Erica Bates
    erica@batesadvising.com 

    Source: Springtide Child Development Center

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  • Rangam’s Offshore Skills Training Center for Children and Young Adults With Special Needs Celebrates First Anniversary

    Rangam’s Offshore Skills Training Center for Children and Young Adults With Special Needs Celebrates First Anniversary

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    Their little eyes sparkled with joy as they received beautiful images that captured moments from their learning activities and interactions with special educators. For Dhyan, Rushel, Ragini, Esha, Siddharth and their friends, it was a day to celebrate a year of their small but significant achievements as individuals with unique skills and amazing abilities.

    Press Release



    updated: Jul 11, 2018

    The journey of ColorsAcademy began on July 10 a year ago, with a mission to bring best-in-class assistive technology tools to India while providing support to children with disabilities at every step of their social, cognitive and functional development. Yesterday, the staff at Rangam and ColorsAcademy got together with a group of 5- to 23-year-old students with autism, ADHD, cerebral palsy, Down syndrome and learning disability to mark the first anniversary of their skills training center in Vadodara, Gujarat. The students were accompanied by their parents or guardians.

    In one year, ColorsAcademy has made major strides toward its mission. Four special educators have been appointed to provide pre-academic, academic, pre-vocational and functional training that is designed to enhance social, motor, executive functioning, self-care and various other life-skills. The training is delivered through ColorsKit – a collaborative, award-winning program comprising vocational and life-skills assessment and training tools. Equipped with video-, audio- and touchpoint-based prompts as well as data collection and analysis methodologies, ColorsKit utilizes the applied behavior analysis (ABA) model of intervention to evaluate skill gaps, provide highly tailored skills training, and track the progress of each student.

    We are currently working with a few special needs schools in Vadodara. We would love to have an opportunity to expand our services in other cities in India.

    Kedar Binivale, Business Development Manager and Support Coordinator at ColorsAcademy

    The center is equipped with state-of-the-art assistive devices like tablets and an interactive kiosk. ColorsAcademy has five intervention rooms for one-on-one sessions and one quiet, colorful play area for motor skills training and group physical activities.

    There are reasons to feel upbeat about the quality of intervention at ColorsAcademy, as is evident from the story of a seven-year-old boy with learning disability. “In the beginning, he could barely tell one color from another. But after three months of personalized training and practice, he showed remarkable improvement in his ability to correctly identify different colors,” said Uma Muley, Special Educator at ColorsAcademy.

    He is not the only student who has responded well to training and behavioral reinforcements.

    A 15-year-old boy with cognitive and pre-vocational skill deficits has shown improvement in skills like auditory memory and handwriting after few a months of training. “His language skills have also improved,” observed Vidhi Patel, Special Educator.

    Special Educator Himanshu Gayakwad works with a seven-year-old girl with cerebral palsy. “She is now able to understand voice commands and facial expressions. She is more comfortable in social situations than she was earlier,” Himanshu noted.

    Finding meaningful employment for individuals with disabilities after they become adults is often an enormous challenge for caregivers, schools and support service providers. In line with Rangam’s Employment for Everyone mission, ColorsAcademy has hired two individuals with special needs as in-house staff. They are providing support to special educators in content search, preparation, development and deployment.

    “We are currently working with a few special needs schools in Vadodara. We would love to have an opportunity to expand our services in other cities in India,” said Kedar Binivale, Business Development Manager and Support Coordinator at ColorsAcademy.

    A report published by the Ministry of Statistics and Programme Implementation of the Government of India reveals that 26.8 million people in the country have physical, mental, sensory or intellectual impairments which prevent them from fully participating in social and professional activities. While the support services for individuals with disabilities have significantly improved over the past two decades, a pervasive lack of awareness and understanding about autism and other disabilities continues to pose major problems in diagnosing developmental delays at an early age.

    About Rangam
    Established in 1995, Rangam is a high-performing diverse supplier of enterprise-wide staffing services in IT, clinical, scientific, healthcare, engineering, government, finance and administrative sectors. Rangam is a certified WMBE that has consistently grown year over year while establishing a history of providing exceptional service to clients. We pride ourselves on developing a culture of inclusion and collaboration through innovation in special education, disability hiring and re-employment of veterans.

    We at Rangam improve the quality of life for our candidates while providing exceptional service to our clients. We do this by delivering an integrated recruitment solution that combines technology, training and education to our candidates while providing our clients with a large, diverse network of qualified personnel options. We adhere to a philosophy of “empathy drives innovation” in everything we do.

    For more information about Rangam, please visit https://rangam.com.

    Source: Rangam Consultants Inc.

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