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[ad_1] Restorative yoga is all about slowing down, activating the parasympathetic nervous system, and facilitating healing. In this practice, you’ll typically hold poses longer than in...
[ad_1] From jade face rollers to jade bracelets and rings, you’ve undoubtedly seen this striking green crystal before—but why is this stone so universally popular? Here,...
[ad_1] The Sahasrara, or crown chakra, is the highest chakra, sitting at the crown of the head. According to yoga and meditation guru Yogi Cameron, the crown chakra represents...
[ad_1] I wanted to get away from all distractions and focus all my energy on self-realization. So, one fine morning, I left home. I had no...
[ad_1] With no afternoon crash. [ad_2] Sarah Regan Source link
[ad_1] The Vishuddha, or throat chakra, gives voice to the lower chakras and deals with our ability to communicate and express ourselves. According to spiritual icon and guru Deepak Chopra, when...
[ad_1] Each color of the rainbow has its own vitality and significance, and colors have their own symbolism and associations, similar to animal symbolism. “Color symbolism...
[ad_1] In the modern crystal community and dating back for millennia, amethyst has been revered for its benefits and properties. According to Yulia Van Doren, author...
[ad_1] Simply go out into the world and you’ll immediately find red symbolism everywhere. From red stoplights and stop signs, to red restaurant logos, and even...
[ad_1] Bloodstone, also known as “heliotrope,” is a cryptocrystalline mixture of quartz that occurs as jasper or chalcedony. Bloodstone is typically a dark green color with...