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[ad_1] Ginger is a root vegetable that is well-recognized as a form of herbal medicine. It is a member of the same plant family as cardamom...
[ad_1] Beyond the basics, taking brain supplements may help you elevate your brain health and foster a blossoming environment for creative thought to take place.* The...
[ad_1] Unless your job (think: construction or woodworking) requires it, you may not think to wear hearing protection in noisy spaces. But in reality, you should...
[ad_1] I feel an immediate difference taking focus+. The noticeable pick-me-up from the instant-release caffeine (from whole coffee fruit) paired with the sustained-release caffeine (from green...
[ad_1] Researchers at Edith Cowan University (ECU) recently studied over a thousand women around the age of 75 and looked at two speed and strength measurements:...
[ad_1] Let’s dive into how alcohol impacts the brain in general. “I’m very honest when I say no amount of alcohol is good for the brain,”...
[ad_1] Vitamin B12 is critical to a number of cognitive functions, such as neurotransmitter production, DNA synthesis1, and maintaining nerve cell health. Sufficient B12 levels are...
[ad_1] For women, this phase of life can be especially challenging mentally and emotionally thanks to perimenopause. After decades of menstrual cycles (and maybe a pregnancy,...
[ad_1] One recent study published in JAMA Network looked at signs of hypertension1 (high blood pressure) in early and mid-adulthood, as well as how those markers influenced brain...
[ad_1] Here’s how to get more of it daily [ad_2] Jenny Fant Source link
[ad_1] SOURCES: Elizabeth H. Margulis, professor, Princeton University, and director of the university’s Music Cognition Lab. David Silbersweig, MD, chairman, Department of Psychiatry, and co-director, Institute...
[ad_1] If you’re at all interested in supporting your longevity efforts (like we are), you may have heard that having shorter telomeres is a sign of...
[ad_1] As explained by neuroscientist, nutritionist, and associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medical College, Lisa Mosconi, Ph.D., in a mindbodygreen podcast...
[ad_1] Researchers analyzed participants of the Rush Memory and Aging Project (MAP)—an ongoing longitudinal study that aims to identify risk factors for Alzheimer’s disease and other...
[ad_1] Have you ever been stumped by a math equation, or even a riddle? You spend hours staring at the problem or mulling over the solution...
[ad_1] The biggest cause of early-onset dementia is genetics. According to a 2020 review from The Lancet, excessive alcohol usage and traumatic brain injury1 (TBI) are...
[ad_1] Duty calls. [ad_2] Jamie Schneider Source link
[ad_1] Allison: I call OCD a grab bag of mental illness—mine also came with generalized anxiety and bouts of depression throughout my life. I don’t have...
[ad_1] The review finds that citicoline shows consistent improvement of cognitive function in individuals with MCI (especially those with vascular origin), including improvements in cognitive test...
[ad_1] Individuals with a higher intake of vitamin D and higher vitamin D blood levels are less likely to develop MS1, according to a 2018 review...