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[ad_1] This intermediate zone between normal brain aging and dementia is called mild cognitive impairment (MCI), and it can be a cause for concern—once signs of...
[ad_1] A recent study from New York University1 published in Nature Scientific Reports found that doing pleasurable activities (like listening to music and smelling perfume) during...
[ad_1] Following this study, the researchers now say that future studies should look at why different games have different effects, especially as we age. As study...
[ad_1] As professor and study co-author C. Kathleen Dorey Ph.D. explains in a news release, “These results are consistent with large population studies that found risk...
[ad_1] Over the course of a year, 81 people with subjective cognitive complaints (SCC) or MCI and vascular risk factors took one gram of citicoline daily....
[ad_1] As the first study in a series called the Sleep and Dementia Consortium, this research looked into what markers of sleep were associated with better...
[ad_1] Researchers at the University of Colorado Anschutz Medical Campus have found that cannabidiol (CBD), often used to treat anxiety and nausea, can potentially harm a...
[ad_1] Muscle, bone, and fat all influence cognition. [ad_2] Jillian Kubala, M.S., R.D. Source link
[ad_1] While aspects like your genetics, race, and sex play a big role, a healthy diet and lifestyle can significantly reduce your risk of developing both...
[ad_1] Proving that old habits don’t always have to die hard. [ad_2] Kendal Maxwell, Ph.D. Source link
[ad_1] Vitamin D, which can be synthesized in our skin in response to sunlight and is also found in small amounts in certain foods, has receptor...
[ad_1] A new study published in the Sleep Health found a modest causal link between habitual napping and larger total brain volume1. Researchers pulled data from UK Biobank2—an...
[ad_1] The name dopamine detox implies that these behaviors are the only source of dopamine, and thus cutting them out will somehow rid you of the...
[ad_1] Though they are often referred to as a nut, almonds are technically a type of seed derived from almond trees. These trees are native to...
[ad_1] Their analysis pointed to six distinct patterns of eating: evenly-distributed; breakfast-dominant; lunch-dominant; dinner-dominant; snack-rich; breakfast-skipping. Then, cognitive function was measured with a few different tests,...
[ad_1] Look out for these early signs of dementia. [ad_2] Morgan Chamberlain Source link
[ad_1] In the randomized clinical trial (RCT), researchers from Columbia University and Harvard Medical School randomly assigned 3,500 participants over the age of 60 to take...
[ad_1] I could go on for days about how much I love this nootropic supplement, but for me, the most palpable benefits are enhanced mental clarity...
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[ad_1] Stock up on brain-supportive nutrients: Just like probiotics are good for gut health and vitamin D is good for immunity, certain nutrients support brain health....