ReportWire

Tag: body positivity

  • This is exactly how many plus size models walked during fashion month

    “We would love for you to attend our fashion month show.”

    Me: “Are you providing dressing options?”

    “Nothing in your size, sadly, but we do have these really fun earrings!”

    In 2019, this was a common conversation I had with many London Fashion Week shows. It became rather tedious and honestly quite offensive.

    For many years, as a plus-size woman, I’d been made to feel grateful to even be invited to these fashion month shows because, quite frankly, I didn’t have the acceptable ‘fashion-worthy body’ that’s so prevalent in the fashion industry – even though I had nearly a decade’s worth of high-end fashion editorials, billboards, beauty campaigns and articles under my name. My size was definitely still an issue. Plus-size models were definitely still an issue.

    So, for the last three years I have been recording how many curve or plus-size models walk down the runway across the four main fashion weeks, and looking into whether any social trends or headlines have been able to alter and manipulate the numbers across the board dramatically. Let’s look at this past fashion month’s credentials…

    NEW YORK FASHION WEEK

    The rise of the Ozempic trend in the US is still hanging around, three years since its first popularity – and it was quite apparent that the impact of this trend alongside the return of archaic phrases such as ‘heroin chic’ and ‘skinny is back’ hugely altered the messaging at NYFW back in 2022. After a lot of backlash, they more than doubled their numbers for curve models to 70 models later in that year, but their numbers have been decreasing ever since – averaging at around 40 models each season in 2024. Last Feb we saw a 50% drop and now the later part of 2025 we are back to our low average.

    Gone are the days when the US were leaders when it comes to size inclusivity on the runway, so it is a real shame to see the big apple plummet back the past few years. Again in 2025, there was also no male plus-size representation, which is highly disappointing from the city that used to be the forefront of inclusion.

    With over 117 designers showing this season and an average of 40 looks per show, there were around 4680 looks on the runways.

    46 of them were considered curve or plus.

    The designer loyally flying the flag for representation season after season is Christian Siriano, who cast eight plus-size girls on his runway this season. Jade Ward had four curve models, Michael Kors, Kim Shui, Bach Mai, Christian Cowan all had three models each.

    Launchmetrics.com/spotlight

    Felicity Hayward

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  • Parenting 101: Barbie x Ilona Maher – International Day of the Girl Campaign

    Mattel, Inc. recently announced that Barbie is celebrating International Day of the Girl by introducing Team Barbie, a coalition of four powerful role models and professional rugby players from across the globe to encourage girls to own their confidence proudly. The brand is honouring these incredible athletes who recognize and harness their own power with one-of-a-kind dolls made in their likeness because Barbie knows if you can see it, you can be it.

    Knowing how crucial sports can be in helping build communication skills, confidence, and teamwork, Barbie is committed to empowering the next generation to get their head in the game (and stay there) by sharing the powerful stories of this year’s role models:

    • Ilona Maher (US): Olympic medalist, social media star, and body positivity advocate challenging stereotypes by embracing the strength of femininity.
    • Ellie Kildunne (UK): Key member of England Rugby’s Red Roses team, World Champion, 2024 World Rugby Player of the Year and trailblazer in the rise in interest in women’s rugby.
    • Portia Woodman-Wickliffe (NZ): Two-time Olympic & World Champion, known for redefining the game with record-breaking performances.
    • Nassira Konde (France): Dynamic rugby star and Olympic medalist known for uplifting the next generation by embracing inclusion, skill, and fearless ambition.

    “At Barbie, we believe that girls can be, and do, anything,” said Krista Berger, Senior Vice President of Barbie, Mattel, in a press release. “We’re committed to breaking down the barriers – from gender stereotypes to self-doubt – that hold girls back from realizing their limitless potential. By showcasing the stories of incredible role models whose confidence has fueled groundbreaking success, we’re showing girls that the future of sports, or wherever their passion takes them, is theirs to claim, with Team Barbie cheering them on.”

    – JC

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  • The 2 Mindset Shifts That Have Transformed My Mental Health

    There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and our relationship to ourselves in general. There’s also no shortage of mental health advice out there—from how to eat, work out, meditate, and more—making it difficult to know what will actually work for you.

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  • How Notting Hill Carnival taught me to embrace my body

    The first time I attended Carnival was in Toronto; I was a pre-teen. And oddly enough, as young as I was, I think I needed that visual reminder of the freeness Caribbean women possess. At Carnival, bodies are governed by no one but their owner, and the confidence in the air is palpable. It’s in the encouraging smiles of women in their 50s playing Mas with their group of girlfriends, it’s in the self-assured posing when approaching them for photos, and it’s in the suggestive dancing.

    Beauty standards be damned, cellulite and rounded tummies baring stretch marks from carrying new life into the world were on display for all to see.

    Moving from Jamaica to Canada, America, and eventually, England is when I realised the beauty standard wasn’t a reflection of myself. As a teenager, I was always too tall, I towered over classmates, and this random growth spurt left me with stretch marks on my hips – an act I thought could only happen after childbirth (boy, was I wrong). In my late twenties, breasts far too big for my body settled in, my stomach took on a new unfamiliar roundness and every now and then, I spied the cellulite on my thighs when I crossed them.

    My body was changing, curving in ways I wasn’t accustomed to; it made me uncomfortable, especially because I was slim my whole life.

    Want to hear something messed up? In Jamaica, my current body type is described as slim, a body I had written off as curvy because social media told me it was. This is why Notting Hill Carnival is such an important event for me; for two days out of the year, I am surrounded by an entire spectrum of body types on women of all ages and nationalities.

    More importantly, the rainbow of every shade of Black and Brown women proudly flaunting their melanin without feeling lesser is a sight comparable to no other. Carnival is a boisterous reminder to be gentle with myself, accept my body, and just live no matter what the beauty standard says.

    So, here’s to the parade of gyrating bodies covered in brightly feathered, barely-there bikinis that continues to empower me and change my relationship with my body for the better.

    Kedean Smith

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  • Why Young Girls Quit Sports & How We Can Break The Cycle

    Why Young Girls Quit Sports & How We Can Break The Cycle

    Young athletes also show9 improved confidence, higher grades, less time on social media (which negatively impacts well-being), improved social connections, improved teamwork and sportsmanship, improved self-esteem, positive goal-setting, better time management, improved sleep, less drug and alcohol abuse, and fewer teen pregnancies.

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  • 4 Ways To Quiet Intrusive Thoughts, From A Psychologist

    4 Ways To Quiet Intrusive Thoughts, From A Psychologist

    Beauty & Health Editor

    Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.

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  • How to prevent a body image spiral when you try on ‘summer clothes’

    How to prevent a body image spiral when you try on ‘summer clothes’

    “Focusing on the feeling of the clothes and reducing the amount of time you spend fixating in the mirror helps you to get a more objective versus subjective experience of your body,” which is a key component of a healthy body image.

    Let go of – or hide – anything you don’t feel good in

    You’ve probably heard this advice before, but it bears repeating because it’s true: “You are not supposed to fit yourself into clothes; clothes are meant to fit you,” Konsky says. Reminding yourself of this can make it easier to get rid of items that don’t work for you without taking it personally, she adds.

    If you feel insecure in that strapless dress you keep holding onto because you like the idea of it, donate it so someone else can enjoy it, Konsky recommends. If you order a new swimsuit that’s a little too big in some spots and a tad too small in others, send it back without overthinking it. The idea is to work toward a more neutral perspective, she says: Something either fits well (love it!) or it doesn’t (not for me!).

    That said, while breaking up with old clothes that make you feel bad can be liberating and celebratory, Konsky acknowledges that “there’s often grief that accompanies this process.” You may feel like you’re saying goodbye to your former body, for example, or letting go of an idealised (thinner) future version of you.

    If you’re not quite ready to part with certain pieces, that’s okay: Konsky suggests storing them in an opaque bin for now (or a bag under your bed) so they’re less likely to spur a shame cycle. “When the clothes that don’t fit are in sight, it can set you up for a bad body image day,” she says. (And once they’ve been out of your daily life for a while, you’ll probably find it much easier to get rid of them for good whenever you’re ready to.)

    Hold your negative thoughts up to your values

    Forget about what your clothes look like; what do you want your summer to look like? Konksy says this is an important question to ask yourself because you can rely on the answers to put negative body thoughts in their place. “Set intentions for the summer related to adventures you want to go on, ways you want to feel, and people you want to be around,” Konsky suggests.

    For example, maybe you plan to hunt for the best al fresco dining spots in your town or commit to making new friends IRL. Or perhaps you simply want to feel more carefree, like you did when you were younger, or be more present for the people you love most. If you spend a little time writing these goals down in a journal (or your phone’s notes app) you can easily refer to them when you start to get down on yourself.

    Sure, you may hate how that crop top looks, but does that really matter to you – and does dwelling on it get you closer or farther away from what does? “When you check in with your values in this way, you can clarify how your body image thoughts may be interfering with the life you really want to be living, which probably doesn’t involve beating yourself up,” Konsky says.

    Diet culture makes you believe that looking a certain (unrealistic) way is the key to happiness, but I can tell you from hard-earned personal experience that the opposite is true: When you stop placing so much value on your appearance, life – summer included – gets so, so much better.

    If you’re worried about your own or someone else’s health, you can contact Beat, the UK’s eating disorder charity, 365 days a year on 0808 801 0677 or beateatingdisorders.org.uk.

    This article was originally published on SELF.

    Cathryne Keller

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  • Why the pregnancy speculation around Taylor Swift and Lady Gaga is dangerous

    Why the pregnancy speculation around Taylor Swift and Lady Gaga is dangerous

    Sigh. In today’s edition of ‘people are still really obsessed with women’s bodies’, we need to talk about the recent social media frenzy surrounding Taylor Swift and Lady Gaga – all centred around whether or not the women are pregnant. Yes, seriously.

    Both were pictured simply not having an entirely flat abdomen – Taylor while performing during her Eras tour and Lady Gaga at her sister’s wedding with a paparazzi’s telescopic lens – and apparently this was seen as an open invitation for the world to question and discuss their fertility status.

    TikTok and Instagram quickly became dominated by frenzied speculation about the famous women, with even medical professionals giving their opinion: ‘Is Taylor Swift pregnant? An OBGYN weighs in’ was the title of one video.

    Taylor hasn’t addressed the rumours about herself but she has shared a message of support for fellow singer Lady Gaga, who denied the speculation in a TikTok video while referring to a lyric from Taylor’s song ‘Down Bad’: “Not pregnant. Just down bad cryin’ at the gym,” she wrote in the caption. Taylor rushed to the comments to defend the star: “Can we all agree that it’s invasive & irresponsible to comment on a woman’s body. Gaga doesn’t owe anyone an explanation & neither does any woman.”

    Spot on. The constant and often very public judgement of women’s bodies is totally unacceptable. It reeks of misogyny – I think we can all agree that body shaming disproportionately affects women and girls – and fatphobia. And, crucially, it’s dangerous. We know the negative impact that body shaming has on an individual: it has been shown to exacerbate and even lead to mental health issues including eating disorders, depression, anxiety, low self-esteem and body dysmorphia.

    What makes this current situation even more sinister is the fact that Taylor has been vocal about the effect that judgement about her appearance has had on her mental health. During an interview with Variety in 2020, she addressed how a tabloid once claimed that she was pregnant as a teenager.

    “I remember how, when I was 18, that was the first time I was on the cover of a magazine,” she said. “And the headline was like ‘Pregnant at 18?’ And it was because I had worn something that made my lower stomach look not flat. So I just registered that as a punishment.” In her documentary Miss Americana, she also talked about struggling with an eating disorder, admitting that there have been times when she’s seen “a picture of me where I feel like I looked like my tummy was too big, or… someone said that I looked pregnant… and that’ll just trigger me to just starve a little bit – just stop eating.”

    Similarly, albeit much less recently, Gaga revealed her battle with bulimia. Back in 2012, while speaking at a conference for pupils in LA, she admitted she used to ‘throw up all the time in high school’, but ‘it made my voice bad, so I had to stop. The acid on your vocal cords – it’s very bad.’

    In apparent solidarity of their shared experience, in January 2023, Gaga reacted to a resurfaced clip of Taylor talking about her eating disorder, shared by a fan account on TikTok. “That’s really brave everything you said 🖤 wow”, she wrote.

    Alex Light

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  • How A Death Doula Views “Imperfections” Differently

    How A Death Doula Views “Imperfections” Differently

    When I’m called to a bedside, my clients and their families often believe that I know every single thing there is to know about death and dying. But despite the countless hours I have spent with people as they prepare for death, there are many things I will never understand.

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  • Truth Hurts: It Doesn’t Matter If Lizzo Feigns Quitting Music, The Damage to Her Brand Is Already Done

    Truth Hurts: It Doesn’t Matter If Lizzo Feigns Quitting Music, The Damage to Her Brand Is Already Done

    As Lizzo rounds out her recent rash of bad publicity by pulling a Doja Cat and declaring she was “quitting” music only to clarify days later that, actually, what she meant was she’s only quitting “giving any negative energy attention,” it’s pretty apparent that the scandal-mired singer was merely testing the waters to see if anyone would give a fuck. And, unlike Doja Cat, who initially said, “I fuckin quit i can’t wait to fucking disappear and i don’t need you to believe in me anymore. Everything is dead to me, music is dead, and i’m a fucking fool for ever thinking i was made for this this is a fucking nightmare unfollow me,” Lizzo didn’t come across nearly as adamantly about jettisoning “the biz.”

    If her former employees’ accounts of her overinflated ego are to be believed, then it certainly tracks that her false statement was a bid for attention, designed to redirect eyes on the “terrifying” notion of what the music world would be like without her: empty. At least, from her perspective.

    After all, Lizzo has prided herself on being the lone spokeswoman for big girls in an abyss of twiggishly thin musicians. It is that brand that has been both her boon and her bane. Especially when one of the accusations lobbied against her in August of 2023 was that she fat-shamed her dancers. Despite numerous former employees of Lizzo’s coming forward to corroborate the allegations made by three dancers in particular from her The Special Tour, it hasn’t done all that much to dissuade people from supporting Lizzo and her music. For, when Beyoncé is on your side, it usually means you’ll survive. Not only that, but Lizzo just headlined a Biden fundraiser with three presidents (two former) in attendance, two of whom (Biden and Clinton) have well-known sexual misconduct claims against them. Which is precisely why it might not have been the best look for Biden to tap Lizzo for such an event (or any event). But, as it is said, desperate times call for desperate celebrity appearances.

    Lizzo’s current inability to be truly “canceled,” in many ways, mirrors the Michael Jackson effect. Not just because she’s still so beloved, but because she’s Black. And clearly, there is an inherent aversion to watching Black heroes fall because of how infrequently society “allows” for the creation of such heroes in the first place. Just look at how long it took Bill Cosby and R. Kelly (and now, Diddy) to receive their just deserts (the former of whom still ended up averting proper jail time). With Lizzo, the “truth hurts” even more because she was presented as a radiating beacon of light and hope in a world where thin white girls still reigned (and reign) supreme in terms of the pervasive messaging in social media, fashion (both high and low) and ads for just about anything. Even the “big girls” that are revered—the Kardashians—are a “carefully curated” kind of “big.” And also, lest anyone forget, white. Try as the Kardashian-Jenner clan might to make people lose literal sight of that fact. 

    And so, Lizzo, for her Bigness and her Blackness, was, to many, a welcome breath of fresh air. As embraced as she was reviled. Kardashian’s former husband, Kanye West (now Ye) was in the reviling category, telling Tucker Carlson in one of now many illustrious interviews, “The media wants to put out a perception that being overweight is the new goal when it’s actually unhealthy.” Rather than leaving it at that, he continued, “For people to promote that, um…it’s demonic.” “Why do you think they would want to promote unhealthiness among the population?” Carlson asked. Without missing a beat, Ye replied, “It’s a genocide of the Black race. They wanna kill us in any way they can.” That, it would seem, includes using Lizzo as a Trojan horse for sanctioning fatness.

    Such conspiracies recall a certain apropos 30 Rock episode from season one, “Cleveland,” during which Tracy Jordan (Tracy Morgan) informs Liz (Tina Fey) that the Black crusaders are out to get him. “Cancel” him being the better word choice, but that wasn’t a part of the cultural lexicon in 2007. Nor had the aforementioned Bill Cosby himself been canceled, still held up as an epitome of Black excellence (this also being before “Black excellence” became such a big part of the cultural lexicon). Therefore able to be taken seriously (in 30 Rock) when he says, “Tracy Jordan has made a career out of exploiting Black stereotypes. He is an embarrassment to African Americans.” That, of course, wouldn’t become drenched in irony until much later, considering the exposure of Cosby’s sordid history. As of 2007, however, he remained a gold standard in how Black people should be presented. Much the same way Lizzo is…or rather, was.

    And yes, she, too, would likely be subject to the vagaries of the Black crusaders, a cabal Tracy describes as “a secret group of powerful Black Americans. Bill Cosby and Oprah Winfrey are the chief majors. But Jesse Jackson, Colin Powell and Gordon from Sesame Street, they’re members too. And they meet four times a year in the skull of the Statue of Liberty.” Presumably to discuss who from the Black community they should oust from being famous. Or, as Tracy puts it, “They ruin anybody they think are makin’ Black people look bad.” Lizzo is presently falling under that category as she suffers from headlines like, “What Did Lizzo Do? How to Talk About Her New Lawsuit” and “Lizzo’s Dethroning Has Been Swift.” Even if these types of headlines entail a certain amount of implied empathy for the singer. That we shouldn’t all be so quick to lash out at her at once (better to stagger the venom instead). That it’s important not to make one person “the entire representation” for all of society’s ills—most of which stem directly from an abuse of power.

    But with Lizzo, the, let’s say, “temptation to be cunty” is far too great to resist because it’s rooted in the societal love of detecting hypocrisy (often setting people up to fall into that trap). Here is a woman who founded her entire career on self-love, body positivity and all-around “positive energy,” yet she’s being accused of not only creating an unbearable and toxic work environment, but also actually shaming one of her dancers for gaining weight. Yes, Lizzo, the person who once said, “…never ever let somebody stop you or shame you from being yourself” is being accused of doing exactly that to those who worked for her. 

    Worse still, permitting her dance captain, Shirlene Quigley, to take the reins and engage in her bizarre religious tirades that were often at odds with such sexually-charged acts as pantomiming oral sex via a banana and expressing that her biggest sexual fantasy is being splooged on by ten dicks. As for the former example of unprofessional behavior, Lizzo clearly has her own banana fetish if a resurfaced interview from 2019 about her desire to go to Amsterdam’s Bananenbar and “eat a banana out of a pussy” is any indication. Her dream apparently came true as this was the bar where one of her dancers, Arianna Davis, said she was pressured into touching a nude dancer’s tits after saying no multiple times until Lizzo led others in a goading chant that urged her to just do it. Or risk losing favor with Lizzo, who evidently thinks it’s her responsibility to give a more grotesque update to Mae West bawdiness. This posing as her encouragement to “be comfortable with who you are,” all while making others uncomfortable under the guise of “pushing necessary boundaries” to “achieve a healthy self-perception.” 

    And this is where Lizzo’s cult-like nature comes into sharp focus. Something about her reeking of the overly pushy and manipulative 1980s televangelist when she spouts shit like, “I want you to know that you woke up this morning, and that’s a blessing, I want you to know the sun is shining somewhere, that’s a blessing, and even if it’s raining, it’s cleansing you—it’s a blessing. I want you to know that whatever you’re going through, if it doesn’t feel good, that you will feel good again, and you have whatever it takes to feel good again.” Obviously, toxic body positivity is a stone’s throw from full-stop toxic positivity. Another case in point, Lizzo declaring, “…I’m surrounded by love and I just want to spread that love…”

    But there was no “love” spread to Arianna Davis, Crystal Williams and Noelle Rodriguez, the three dancers suing Lizzo for the following: hostile work environment, failure to prevent and/or remedy hostile work environment, religious harassment, failure to prevent and/or remedy religious harassment, sexual harassment, racial harassment, disability discrimination, intentional interference with prospective economic advantage, assault and false imprisonment. 

    Quigley was the one largely responsible for creating an environment of religious harassment (though Lizzo is the one who clearly failed to prevent and/or remedy it). Not only constantly “preaching,” but also antithetically doing and saying weird, sexually explicit things, including latching onto the intel about Davis’ virginity and consistently bringing it up. As for the racial discrimination charge (which, again, harkens back to the overall hypocrisy of Lizzo that’s being dredged up by this case), it relates to how Lizzo’s white production/management team treated her mostly Black dancers. Having switched in recent years to this team, “the lawsuit claims Black members of the team were described as ‘lazy, unprofessional and having bad attitudes’ in criticisms that were not levied against non-Black dancers.

    Beyond garden-variety racial discrimination, Davis and Williams got their first taste of sexually-related uncomfortableness on Lizzo’s reality show, Watch Out For the Big Grrrls (a title that proved to be valid in its ominous forewarning). It was Davis in particular who suffered during an episode called “Naked.” Which features a plot summary that itself blatantly refers to her state of discomfiture: “In this emotional episode Lizzo encourages the girls to break through the negativity and past body trauma by embracing their curves fully through a nude photo shoot, but not all the dancers are comfortable with shedding their clothes and exposing the skin they’re in…” By trying to turn that blatant unease into her “pet project,” Lizzo was able to further position herself as the “patron saint of body positivity,” even if telling a different tale behind the scenes. 

    Perhaps as someone who insists, “Your criticism has no effect on me, negative criticism has no stake in my life, no control over my life, over my emotions…” she’s convinced that the same should apply to other people. That they ought to develop, um, thicker skin. But maybe, Sophia Nahli Allison, the erstwhile director of the Lizzo documentary, Love, Lizzo, might have offered some criticism that stuck when she came forward to say, “She is a narcissistic bully and has built her brand off lies. I was excited to support and protect a Black woman through the documentary process but quickly learned her image and ‘message’ was a curated facade.”

    Another former backup dancer who isn’t part of the lawsuit, Courtney Hollinquest, also came forward to say, “I’m not a part of the lawsuit—but this was very much my experience in my time there. Big shoutout to the dancers who had the courage to bring this to light.” Lizzo’s former creative director, Quinn Whitney Wilson, would repost that statement to her own social media account, adding, “I haven’t been a part of that world for around three years, for a reason. I very much applaud the dancers’ courage to bring this to light. And I grieve parts of my own experience.”

    As for the people/devoted Lizzo fans who insist that you can’t “make” someone do (or feel) anything, they’re perhaps forgetting the pressure-laden situations that arise in any workplace, regardless of industry. Especially “after hours,” when you’re expected to do many unpleasant things in the name of “team bonding.” So no, you don’t want to be the “wet blanket” who upsets the boss by not touching a stripper on a company outing. Though the dancers involved didn’t want to go, it was an unspoken rule that those who did go on these outings would get preferential treatment and a seemingly greater chance of job security (ergo, the part of the lawsuit involving “intentional interference with prospective economic advantage”). 

    In spite of the corroborated stories and sentiments about the singer, those committed to defending Lizzo have two go-to “trump cards” (a phrase that has admittedly been ruined by an orange ex-president) to make people second-guess themselves about believing victims who report abuse. 1) She’s fat (a word that will probably, at some point, become as unacceptable to use as “retard”) and 2) she’s Black. And there’s no doubt that Lizzo herself might use these qualities to denounce the “plot against her,” saying how this wouldn’t be happening if she was thin and white. 

    Nonetheless, it’s a “plot” she helped cultivate by, per her dancers’ account, “pick[ing] and choos[ing] when she wanted to be professional and when she wanted things to be personal.” While Davis in particular was singled out for gaining weight, Lizzo told the other dancers involved, “You know dancers get fired for gaining weight; you should basically be grateful to be here.” According to the legal documents, Lizzo “called attention to [Davis’] weight gain with thinly veiled concerns, though she never explicitly stated it.” Davis herself added, “It was very nuanced and very underlying underneath all the other issues that were going on. I just had this feeling that they had a problem with the way I was gaining weight.” In truth, that could have very well been because Lizzo wanted to be the “main big girl attraction,” and not have any eyes taken off of her. 

    Per the plaintiffs’ lawyer, “Lizzo used to have an all-Black management team. In the last two years, that changed. Now it’s white Europeans. The team was treating the Black dancers differently… and Lizzo was constantly talking about everyone else’s weight. The idea of weight and weight gain was brought up then explicitly.” Which ties into how Lizzo talks about weight to the point of it not being “embracing,” so much as an all-out means of “identity carving.” This making it as toxic as incessantly talking about thinness as the ideal body type. And, the thing is, someone who talks about how great they feel in their skin all the time probably doesn’t. Call it, “The lady doth protest too much, methinks…against depression.” And living in a world where being overweight is still not at all accepted. 

    So maybe that’s also part of why Lizzo redirected such fatphobic rhetoric at her own dancers. The ones she was supposedly championing for “looking like her.” To add insult to injury, rather than trying to validate their feelings in addressing the lawsuit, Lizzo could only write off her dancers’ experiences as “sensationalized stories.” Not only branding the claims as outright false, but also declaring, “I am not the villain” (spoken like someone who kind of knows they’re the villain). And yes, that word choice is also pointed in fortifying the not-so-coded language that Americans love to hear: someone is “good” and someone is “bad,” with no room for shades of gray in between. This applies especially to celebrities. And when one of them takes a fall, it’s not always assured it will “stick” depending on the height of their influence in the culture (let us again refer to Michael Jackson, who was never actually canceled, even after something as concrete as Leaving Neverland). 

    But everything you need to know about the veracity of the dancers’ “claims” (a.k.a. the truth) is manifest not only in how they used it as a last resort to resolve their ignored issues and grievances, but also in Lizzo’s choice of legal representation. One, Marty Singer. Better known as the man who has taken on cases for Bill Cosby (a recurring talisman, it seems), Chris Brown, Jonah Hill and, now, Lizzo.

    Singer is an appropriate choice for her not only because Lizzo once said of Chris Brown that he’s her “favorite person in the whole fucking world,” but also because, rather than at least acknowledging the trauma of the victims, Lizzo has opted for the old white male staple of denial, denial, denial. Hence, her statement, “Usually I cho[o]se not to respond to false allegations but these are as unbelievable as they sound and too outrageous to not be addressed.”

    Unfortunately, what’s actually “too outrageous” is the difficulty with which the “Cult of Lizzo” has taken the so-called patron saint of body positivity/love and light off her pedestal because, in this scenario, believing victims is even more to ask than usual. Likely due to the fact that, in some minds, it means “making it okay” to body shame again without the continued protection of their formerly unbesmirchable saint.

    Genna Rivieccio

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  • What’s actually behind the obsession with Miley Cyrus and her ‘Pilates arms’?

    What’s actually behind the obsession with Miley Cyrus and her ‘Pilates arms’?


    Last week, Miley Cyrus won her first Grammy, and thousands of women booked their first Pilates class.

    After the 31-year-old performed her hit single Flowers at the 2024 Grammy Awards, social media – and particularly our friends over on TikTok – have been obsessing over her arms. Namely, how does she get ‘em so toned? The search term “Miley Cyrus arms” has exploded over on the app, with fitness instructors curating specialist workouts such as “The Miley Cyrus toned arm workout”, “The Miley Cyrus arms workout”, and “POV: Miley Cyrus is your muse for today’s workout.”

    And it’s not just on social media; several major news outlets have rushed to secure quotes from ‘fitness experts’ on how to achieve Miley’s exact muscle tone. If you weren’t already rattled, you may have spotted a few nutritionists weighing in on the matter, too.

    From birth, we’re socialised to valorise celebrities at all costs – even (or especially) if that means changing our bodies to look more like theirs. Celebrities have always played a vital role in upholding diet culture: they set the beauty standard, we kill ourselves trying to reach it.

    Although diet culture has been around for centuries, it flourished during the ‘90s and ’00s. It was a simpler, pre-Ozempic era where celebrities were thin, and the media – especially women’s magazines – brazenly created content about how to lose weight, fast. We were told that celebrities were “worryingly thin” and then given the instruction manual to look just like them.


    What is diet culture?

    Anti-diet nutritionist Christy Harrison defines diet culture as a “system of beliefs that worships thinness and equate it to health and moral virtue […], promotes weight loss as a means of attaining higher status […], demonises certain ways of eating while elevating others […], and oppresses people who don’t match up with its supposed picture of ‘health’.”

    Full definition here.


    In 2024, diet culture is harder to pin down. Celebrities are still thin, but they’re also well. We don’t just want their bodies; we want their (apparent) health. As a child, I remember reading a women’s magazine feature about what famous women ate for breakfast; one woman answered something along the lines of “lukewarm water” as it made her feel “fuller for longer”. Could she have given that answer in today’s ‘body-positive’ climate?

    In this era, celebrities are (mostly) still thin, but we’re encouraged to practise neutrality – or even, love – when it comes to our own lumpier frames. It feels particularly disingenuous, given the increased accessibility of weight-loss drugs like Ozempic, which has surely contributed to the rise in celebrities dropping yet more weight under the guise of a balanced diet, exercise, and, above all, wellness.

    The frenzied reaction to Miley Cyrus’ arms is not just a throwback to the unapologetic thin worship of the early aughts. It’s what happens when you’re fed on a cultural diet of ‘Love yourself!’ and ‘Doesn’t [insert extremely thin celebrity] look great?!’ Hence, we’re being instructed to change our body parts to look like those of disembodied celebrities – and admonished for not loving the sum that all these parts create: ourselves.

    In her oft-quoted memoir, Bossypants, Tina Fey summed up the beauty standards of late ’00s like so:

    “Now every girl is expected to have Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama, and doll tits.”

    Whenever I come across this quote (usually on the depths of Tumblr), I’m struck by the mental image of a collage woman – perhaps created from the pages of those magazines at the hairdressers. To create a collage woman – the ideal woman, the beauty standard – you must chop up the images of other women, selecting your favourite parts and discarding the scraps.

    Is this how we think of ourselves? As a cut-and-paste version of how beautiful we could look one day? What happens when we collect Miley’s arms? Do we start working on replicating Hailey Bieber’s legs? Worse still, what happens when we’re inevitably left with the same old body that we started with? What do we do with the scraps?

    Obviously, there’s nothing inherently wrong with copying a celebrity’s behaviour to emulate their appearance – you do you! But in a society where the bulk of celebrities adhere to a Western, fatphobic beauty standard, it’s worth interrogating that desire and, at the very least, being honest with ourselves about what we really want to achieve. Spoiler alert: you won’t find the answers within diet culture.

    For more from Glamour UK’s Lucy Morgan, follow her on Instagram @lucyalexxandra.





    Lucy Morgan

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  • Selena Gomez posts powerful then-and-now swimsuit photos with a message about her changing body

    Selena Gomez posts powerful then-and-now swimsuit photos with a message about her changing body

    Like most people in this world, Selena Gomez has seen her body change and her weight fluctuate over the years — which she has reflected on in a relatable, body positive Instagram post.

    On January 22, the Only Murders in the Building star posted a pair of pictures to her IG Stories. The first was an old paparazzi snap of Selena in a zebra-print string bikini. “Today I realised I will never look like this again,” she wrote in block text over the image. In the second – more recent – picture, Gomez is climbing up the ladder of a boat after a swim. She wears a black and white bathing suit and looks over her shoulder at the camera. The text overlay on this picture reads, “I’m not perfect but I am proud to be who I am. Sometimes I forget it’s okay to be me.”

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    While the way Selena Gomez’s body has fluctuated over the years is incredibly normal, the amount of body shaming she gets on the internet definitely isn’t. When pictures of the star in a black-and-white bathing suit minding her own business on vacation first hit the internet a year ago, for instance, the body-shamers went wild in the comments and it was, frankly, appalling. So appalling, that it’s something she felt to the need to address, as she’s done on several occasions.

    In a December 2022 interview with GLAMOUR US, she said: “From the time I can remember, I’ve always felt like I had to be perfect or look a certain way. It took me a long time to realise that I only wanted to be myself — that what made me unique was also what made me beautiful.”

    This article originally appeared on GLAMOUR US.

    Kathleen Walsh

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  • Every time Reneé Rapp went off on sexist body standards

    Every time Reneé Rapp went off on sexist body standards

    We have a lot of time for Reneé Rapp, AKA Regina George, AKA our new feminist hero. The Mean Girls star has been tearing up social media with her exhilarating approach to press interviews, from blasting the owner of a bus tour company for his apparent sexism to claiming she’s “ageist” against millennial women – we’ll admit that last one hurt just a little bit.

    One thing we definitely do not have time for, though? Body-shaming. While celebrities have long been subject to punishing body scrutiny, we must ditch the idea that it’s a rite of passage – particularly for young women navigating the spotlight. Thankfully, Reneé Rapp is leading the charge against this disturbing – and, let’s face it, sexist – cultural norm.

    Whether she’s talking about the realities of living with an eating disorder or calling out body-shamers, Reneé is unapologetically forging a more promising path for women in the entertainment industry (and beyond).

    Here, we’ve rounded up some of our favourite Reneé Rapp moments. And if you’re reading this Reneé, please never change.

    When she shut down speculation about her body…

    Speaking at the Teen Vogue Summit in 2023, Reneé was asked, “From a public perception [and] media standpoint, how do you reckon with what you can control and what you can’t?” Her response was – obviously – brilliant.

    “The conversation around my body is f*cking stupid,” Rapp replied. “I’m like, ‘just shut the f*ck up.’ I mean, you’re so obsessed. You are clinically so obsessed. And I get it. I know I look good. You don’t need to talk about it.”

    “I mean, it’s ridiculous,” she continued. “It definitely hurts my feelings on a certain level. I won’t say, ‘It doesn’t bother me, and I’m doing great with it.’ I think it’s harmful. I think it’s stupid. And I think it’s ignorant. But also, again, you’re obsessed. Like, shut up.”

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    When she called out body-shaming on the Mean Girls Broadway set…

    In an interview with The Guardian, Reneé claimed that people involved in the show “would say some vile fucking things to me about my body,” which exacerbated her eating disorder. At one stage, she says, it got so severe that her parents flew to New York to try and pull her out of the show for the sake of her health.

    Lucy Morgan

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  • How to do Dry Jan without falling prey to diet culture

    How to do Dry Jan without falling prey to diet culture

    And yet, the decision to partake in Dry January can be overshadowed by diet-centric motives and language. Alcohol Change UK describes the initiative as “a break and a total reset for the body and mind.” This word “reset” pops up in nearly every article I read about Dry January (see here, here, and here), despite the fact that it’s medically impossible for your body to reset to a natural state of wellness, which I assume is the aspiration here.

    Usually, the word “reset” – along with its pal’s detox, cleanse, etc. – is a red flag that you have stumbled across a fad diet and that you should probably run. But when it comes to Dry January (and other sobriety-orientated challenges), this word is allowed to creep back into our consciousness – as Christy Harrison said in conversation with GLAMOUR earlier this year, diet culture is a “slippery thing.” If we’re using diet-coded language to describe our attempts at sobriety, who’s to say we aren’t legitimising the culture these words represent?

    Moreover, the benefits of participating in Dry January or any short-term sobriety challenges often veer into weight loss land, which isn’t inherently problematic. Still, it’s worth keeping an eye on.

    “Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same number of calories as a packet of crisps?” reads the opening sentence on an NHS “alcohol advice” webpage. “So, if you’re trying to lose weight you need to think about what you are drinking as well as what you are eating.”

    While it’s useful for some people to understand the caloric content of different alcoholic drinks, I wonder whether it could lead to an unhelpful conflation between food, which we need to consume to survive, and substances like alcohol, which we really don’t need to survive. This blurred understanding of food and alcohol can lead to disordered eating and problematic drinking, as Harrison sometimes sees in her clients:

    “People will end up “drinking their calories” where they’ll decide to drink wine or drink whatever beverage instead of eating […] They’ll skip meals to try to save up their calories for alcohol.”

    As Harrison points out, this is rarely sustainable: “People’s inhibitions are lowered as they go through a night of drinking, and hunger builds up because they’re not actually getting their needs met through alcohol […] And so at the end of the night, they’ll end up having a food binge because of all those factors and then I’ve seen people say, “Well, I have to stop drinking because it’s making me eat. It’s making me break my diet.”

    Last year, I also spoke to Holly Whitaker – author of the bestselling How To Quit Like A Woman – about the “wellness lens” through which sobriety is often viewed. She points out that Dry January itself gives “people who might not otherwise examine how alcohol shows up in their lives the space to do so. It allows them to do this within a community.” Given that we still live in a society hell-bent on forcing alcohol down our throats – literally – Whitaker also notes that Dry January “creates an excuse” for people to quit drinking without having to go to uncomfortable lengths to justify their decision.

    Lucy Morgan

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  • The 2 Mindset Shifts That Have Transformed My Mental Health

    The 2 Mindset Shifts That Have Transformed My Mental Health

    There are so, so many components that go into our mental health, how we feel on a day-to-day basis, and our relationship to ourselves in general. There’s also no shortage of mental health advice out there—from how to eat, work out, meditate, and more—making it difficult to know what will actually work for you.

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  • Why is Jessica Simpson’s weight still fair game for ridicule and debate?

    Why is Jessica Simpson’s weight still fair game for ridicule and debate?

    Jessica Simpson is a woman with a body, two things that should give no one else the right to comment on how she looks.

    This week, the 43-year-old singer posted a throwback picture of herself on her Instagram Stories from when she made the decision to go sober. “6 years ago,” she captioned the image of her sitting on a couch in a pink tracksuit.

    The original image, which was posted to her Instagram in 2021, was taken on 1 November, 2017, the day she decided to get sober. “This person in the early morning of 1 Nov, 2017 is an unrecognisable version of myself,” she wrote. “I had so much self discovery to unlock and explore. I knew in this very moment I would allow myself to take back my light, show victory over my internal battle of self respect, and brave this world with piercing clarity. Personally, to do this I needed to stop drinking alcohol because it kept my mind and heart circling in the same direction and quite honestly I was exhausted.”

    Jessica Simpson / Instagram

    Why is Jessica Simpson's weight still fair game for ridicule and debate

    Jessica Simpson / Instagram

    At the time, Simpson was celebrating her fourth year of sobriety, and said that during the process she began to love herself more and respect her own power. “I have made nice with the fears and I have accepted the parts of my life that are just sad. I own my personal power with soulful courage. I am wildly honest and comfortably open. I am free,” she added.

    It’s a touching post, made even more powerful now that the singer has celebrated her sixth year sober, however *some people* decided to focus on how Simpson looked in the image instead of her accomplishment – even going as far to comment on her weight, saying the singer has “denied” using Ozempic to aid weight loss.

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    It’s not the first time Simpson’s body has been the subject of public fodder this year. Over the summer an image of Simpson from 2009 went viral after many TikTok users were in disbelief that the singer had been scrutinised for “gaining weight” when she was a size four (UK size 8). Blaming the abhorrent Y2K fat-shaming culture that made us believe people like Kate Winslet, Britney Spears, and even Renee Zellwegger in Bridget Jones were “overweight”.

    Simpson was taunted for this look in 2009.

    Simpson was taunted for this look in 2009.

    Logan Fazio

    Laura Hampson

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  • Jennifer Lawrence’s nude scenes in No Hard Feelings are getting praise for being ‘fearless’

    Jennifer Lawrence’s nude scenes in No Hard Feelings are getting praise for being ‘fearless’

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    One fan has called Lawrence’s efforts the “greatest fight scene in the history of fight scenes”.

    They tweeted: “MF did a whole Brock Lesnar German Suplex with her whole vagina out. Greatest fight scene in the history of fight scenes”.

    Jennifer also spoke about the experience of filming the scene when she was promoting No Hard Feelings earlier this year, insisting she didn’t feel any nerves about doing it – other people in her life did, though.

    Jennifer Lawrence and Andrew Barth Feldman star together in No Hard Feelings.

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    “Everyone in my life and my team is doing the right thing and going, ’Are you sure? Are you sure? Are you sure?’ she told Variety. “I didn’t even have a second thought. It was hilarious to me.”

    Her co-star Andrew also opened up about filming this scene, along with other “sexually charged” elements of the movie. “We became so close instantly that nothing ever felt weird or unsafe. It was entirely professional,” he said.

    Charley Ross

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