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Tag: body confidence

  • Teen Girls Are Leaving Sports Because of Body Confidence—Dove & Nike Want to Change That

    Teen Girls Are Leaving Sports Because of Body Confidence—Dove & Nike Want to Change That

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    When I was watching the Los Angeles Sparks win a Saturday night game a few months ago at the Crypto.com Arena in Downtown Los Angeles, I couldn’t help but wonder what my life would have been like had I not developed early, gotten my period by 10 years old, and boobs before everyone else. I was a young athlete and I loved playing basketball. But my changing body, lack of sports bra options in the ’90s, and the way others viewed me caused me to drop out of sports all together.

    I doubt I would have ever been on the Los Angeles Sparks but maybe I would have felt more comfortable in my body had I continued playing sports. I’ll never really know. Dove and Nike and working to change that for young girls everywhere. They teamed up to launch the Body Confident Sport coaching program. The new online tools were proven in clinical trials with more than 1,200 girls to improve girls’ (11-17 years old) self-esteem and body confidence.

    The two brands worked on the project for two years, in partnership with world-renowned experts, including the Centre for Appearance Research (CAR) and the Tucker Center for Research on Girls & Women in Sport. They also brought in Venus Williams in partnership with Dove and Laurie Hernandez in partnership with Nike to help raise awareness of the program.

    venus williams for dove
    Image: JP Yim/Getty Images for Dove.

    We know this project is so important, in part, because of new research from the Dove Self-Esteem Project and Nike. They found that a whopping 41 percent of “teenage girls are dropping out of sports and body confidence concerns are the number one reason girls are dropping out” and “over half of US girls (56 percent) who have dropped out of sports say they were mocked, criticized and bullied because of their body size.”

    The study found that having a coach can help. 76 percent of “girls in the US say they would stay in sports longer if they had a coach they can identify with” and “2 in 3 girls say they would be more body confident if they had stayed in sports longer,” a stat that hits close to home for me and so many women.

    “In sports, girls often face a tremendous amount of pressure, not just around performance and abilities, but also because of unrealistic expectations around their appearances,” Venus Williams, tennis champion and entrepreneur, said in a statement. “I am excited to be working with Dove on this initiative to help nurture girls’ self-belief and confidence, foster a positive environment, and shift the conversation from appearance to capability. Our shared goal is to make sports a more inclusive, welcoming space for girls everywhere.”

    Gold Medal Olympic Gymnast Laurie Hernandez echoed that statement. “We know that sports offer girls enormous benefits,” she said. “Coaches and athletes alike have a collective responsibility to create inclusive spaces and positive experiences that give all girls an opportunity to discover the power of sports. Sports fuels confidence, which in turn enables girls to enjoy a lifetime of moving and playing the sports they love. This is why I’m so proud to team up with Nike to support Body Confident Sport.”

    Head to the Body Confident Sport website for resources and to find ways you can help girls in your community. You never know what they’ll become.

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    Elizabeth Denton

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  • Botched: Is a Tummy Tuck Worth the Risk?

    Botched: Is a Tummy Tuck Worth the Risk?

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    For the first time, 18 months after a surgery that could have ended her life, Quanna shares her story with Dr. Baker of Embodied State of Mind in the aim of helping others considering Abdominoplasty.

    Press Release



    updated: Jan 17, 2017

    Surveys indicate that 87% of US women1, which equates to a staggering 109 million women2, are unhappy with their body. Each year, 1.4 million undergo invasive cosmetic surgery3 in an attempt to correct perceived flaws. Of these, 128,000 opt for abdominoplasty3 (also known as tummy tucks); a procedure that comes with higher risk of major complications4 than any other cosmetic plastic surgery procedures. Eighteen months after surgery, Quanna shares her story to inspire and help others who may be considering abdominoplasty.

    From the outside, Quanna is a bubbly warm person that oozes confidence and beauty. You would never know she previously had a tummy tuck that resulted in severe scarring. The scarring was caused by an infection that developed post-op that resulted in the skin on her abdomen separating from her body. Since her initial surgery, Quanna has spent over 50 days in hospital due to multiple complications and undergone many more procedures – all the while, the surgeon who had performed her abdominoplasty had ‘left town’ and refused to return multiple calls from the hospital staff. “He just… left me for dead.”

    Despite her terrifying experience that could have ended her life, Quanna lives her life to the fullest and encourages others to do the same. Proud mother of 2 children, she is currently 5-months pregnant with her third child.

    In her interview with Dr. Lucie Baker, founder of Embodied State of Mind, Quanna shares details of her life over the past 18 months as she suffered horrific pain and complications post-surgery. She also talks of her experience being pregnant with a botched tummy tuck as well as the challenges she still faces with reconstructive surgery in the future. Her aim is not to tell others not to undergo surgery but to raise their awareness of the risks and ask them to consider: “Is it really worth it?”

    About Embodied State of Mind: Embodied State of Mind, LLC (http://embodiedstateofmind.com/) is a New York based Start-up, which aims to heal men and women’s relationship with their body and lead a happier, healthier and more fulfilling life. Lucie Baker PhD is global consultant on body image development.

    Source: Embodied State of Mind

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