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Tag: blackened seasoning

  • Crispy Tater Caesar Salad

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    Smashed tater tots, blackened chicken, bacon bits, and crunchy veggies are tossed with romaine lettuce and Caesar dressing for a fun, fresh take on a classic salad!

    Crispy Tater Caesar Salad in a bowl with dressing

    What is Crispy Tater Caesar Salad?

    Tater Caesar salad is a new viral trend and for good reason! The salad features crispy, cheesy smashed tater tots in place of croutons, making it as fun to make as it is to eat.

    • Flavor: Cheesy, savory, salty, and crunchy, this salad hits all the right notes! 
    • Recommended Tools: An air fryer is the perfect way to make the crispiest tots every time.
    • Time-Saving Tip: Use bottled dressing, store-bought bacon, and rotisserie or leftover chicken to quickly toss this recipe together.
    • Make Ahead: Make tater Caesar salad up to a day ahead, chill, and toss with the dressing just before serving. 
    bacon , chicken , oil , seasoning , lettuce , tater tots , parmesan , green onions , celery , caesar dressing , with labels to make Crispy Tater Caesar Saladbacon , chicken , oil , seasoning , lettuce , tater tots , parmesan , green onions , celery , caesar dressing , with labels to make Crispy Tater Caesar Salad

    Ingredient Tips for Tater Tot Caesar Salad

    • Tater Tots: Buy or make potato tots and freeze the extras for later! Waffle fries and home fries can be used the same way.
    • Chicken: Fresh or frozen (and thawed) cutlets are pre-portioned and ready to use! Chicken tenders or nuggets can be quickly made in the air fryer and add an extra layer of crunch.
    • Bacon and Cheese: Bacon bits and parmesan cheese add salty crunch to crispy tot Caesar salad. Diced ham, chopped salami, or pepperoni can be used in place of bacon.
    • Veggies: Romaine is the classic lettuce for Caesar salads. Try adding kale to the romaine for a nutrition bump.
    • Dressing: Buy or DIY? Make your own Caesar dressing with basic ingredients from the fridge and have plenty leftover as a veggie dip or for chicken Caesar wraps.

    Variations

    • Sweet potato tater tots are a colorful and healthy swap for potato tots!
    • Optional veggies like diced bell peppers, shredded carrots, or shredded Brussels sprouts add extra crunch and flavor.
    • Anchovies are a classic ingredient, so consider adding a teaspoon of anchovy paste to the dressing if you want a hint of that flavor.

    How to Make Tater Caesar Salad

    1. Bake: Oven bake and smash tater tots, top with parmesan cheese, and re-bake to a golden brown with chicken in the same pan.
    2. Mix: In a large bowl, mix dressing with cheese, green onions, celery, bacon, and chicken chopped into bite-sized pieces.
    3. Combine: Fold in chopped chicken, lettuce, and crispy tater tots.
    4. Garnish: Top with extra parmesan cheese, cracked pepper, or croutons.
    top view of Crispy Tater Caesar Salad in a bowltop view of Crispy Tater Caesar Salad in a bowl
    • Spray pan release on the tots before baking for extra crispy edges.
    • Toss the salad gently to prevent the tots from breaking apart.
    • Store leftover crispy tater Caesar salad in a covered container in the refrigerator for up to 3 days.
    • Refresh the salad by removing any wilted lettuce leaves and draining, if necessary. Add fresh romaine, parmesan cheese, and dressing if desired.

    More Hearty Salads to Try

    Did you try this Crispy Tater Caesar Salad? Leave a comment and rating below.

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    Crispy Tater Caesar Salad in a bowl with dressingCrispy Tater Caesar Salad in a bowl with dressing

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    Crispy Tater Caesar Salad

    This viral recipe features crispy tater tots tossed with chicken, lettuce, parmesan, bacon, and a tangy Caesar salad dressing.

    Prep Time 15 minutes

    Cook Time 40 minutes

    Total Time 55 minutes

    • Preheat the oven to 425°F and line 2 baking sheets with parchment paper.

    • Spread the tater tots evenly on both pans in a single layer and bake for 25 minutes, stirring halfway through.

    • While the tots bake, pat the chicken dry and rub both sides with oil and blackened seasoning.

    • Let the tots cool for 2 minutes before gently smashing them with the bottom of a cup or spatula. Sprinkle 2 tablespoons of Parmesan cheese overtop the tots.

    • On one of the pans, move the tots to one side and add the chicken to the other side. Bake for 15 minutes or until the chicken is cooked through and the tots are crisp and golden. (see note)

    • In a large bowl, mix Caesar dressing, remaining parmesan cheese, green onions, celery, bacon, and cooled chopped chicken.

    • Gently fold in cooled smashed tots and romaine lettuce.

    • Garnish with extra Parmesan cheese and freshly cracked pepper. Drizzle additional caesar dressing over top if preferred.

    • If the chicken is done cooking and the tots aren’t crispy, transfer the chicken to a plate and continue to cook the tots.
    • You can use 2 cups of cooked or rotisserie chicken instead of cooking from raw.
    • Make sure tots and chicken are both fully cooled to keep the salad crisp and creamy.
    • This salad can be made ahead and served chilled.
    • Refrigerate leftovers up to 3 days. Remove wilted lettuce and add fresh.

    Calories: 539 | Carbohydrates: 37g | Protein: 20g | Fat: 36g | Saturated Fat: 7g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 57mg | Sodium: 1359mg | Potassium: 653mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1212IU | Vitamin C: 12mg | Calcium: 145mg | Iron: 2mg

    Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

    Course Chicken, Dinner, Lunch, Main Course, Salad
    Cuisine American
    fresh and tangy Crispy Tater Caesar Salad with writingfresh and tangy Crispy Tater Caesar Salad with writing
    close up of Crispy Tater Caesar Salad in a bowl with writingclose up of Crispy Tater Caesar Salad in a bowl with writing
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    Holly Nilsson

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  • Blackened Tilapia

    Blackened Tilapia

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    This easy fish dish is on the table in about 10 minutes!

    Blackened tilapia is seasoned with a homemade blackened seasoning and panfried for a quick weeknight meal.

    plated Blackened Tilapia with rice

    What is Blackened Fish?

    On a recent trip I was able to enjoy the most amazing blackened fish created for us by a chef in a hotel in New Orleans. Blackened fish was shared by Chef Paul Prudhomme (in New Orleans), and it is well-loved for good reason – it’s very simple and delicious.

    This recipe uses tilapia, but any white fish will work.  I use a simple DIY blackened seasoning and rub it over the outside of the fish. It’s then panfried until cooked and browned on the outside, the perfect blackened fish!

    How to Blacken Fish

    Blackening fish means brushing fish with butter and rubbing it with a blackened seasoning mixture.  The fish is then usually fried in a cast iron pan (but you can make blackened tilapia in the oven as well).

    Because of the butter and seasonings, the outside of the fish will turn a dark “blackened” color while keeping it fork tender and flaky inside.

    Uncooked tilapia with lemon slices on baking sheet ready to go into ovenUncooked tilapia with lemon slices on baking sheet ready to go into oven

    What is Blackened Seasoning?

    Blackened Seasoning is a spice mix that creates a delicious crust on fish, chicken, or other meats.  The ingredients can vary from restaurant to restaurant and chef to chef. 

    My recipe contains oregano, paprika, and garlic/onion powder. Other optional additions are thyme, smoked paprika, and a pinch of cayenne pepper for some heat.

    Bowl of seasoning mix for blakened tilapiaBowl of seasoning mix for blakened tilapia

    Holly’s Tips

    • Blackened seasoning can be replaced with cajun seasoning if desired.
    • Use vegetable oil or canola oil, as it has a higher smoke point than olive oil.
    • Double or triple the spice mixture for future recipes.
    • Squeeze fresh lemon juice overtop if desired.
    Cooked Blackened Tilapia in baking dishCooked Blackened Tilapia in baking dish

    More Fish Recipes You’ll Love

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    Blackened Tilapia

    Tender flaky tilapia fillets coated with blackened seasoning and pan-fried. 

    Prep Time 5 minutes

    Cook Time 6 minutes

    Total Time 11 minutes

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    • Combine seasonings & brown sugar in a small bowl.

    • Rub both sides of the fish with the seasoning mix.

    • Heat oil and butter in a cast iron skillet over medium high heat.

    • Once hot, add the seasoned fish and a few of the lemon slices and cook 3 minutes per side or just until opaque (do not overcook).

    • Serve with remaining lemon.

    To Cook in the Oven

    1. Turn the broiler onto high and place oven rack 4 to 6 inches from the heat. Line rimmed baking pan with foil if desired.
    2. Add the tilapia fillets and a few lemon slices. Broil for 3 minutes. Flip fish and additional 3-4 minutes until tender and flaky. Do not overcook.
    3. Serve with remaining lemon.

    Calories: 265 | Carbohydrates: 5g | Protein: 35g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 100mg | Sodium: 426mg | Potassium: 592mg | Fiber: 1g | Sugar: 2g | Vitamin A: 563IU | Vitamin C: 14mg | Calcium: 41mg | Iron: 2mg

    Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

    Course Main Course, Seasonings
    Cuisine American
    dish of Blackened Tilapia with writingdish of Blackened Tilapia with writing
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    Holly Nilsson

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