We’ve all done it… Something in our body feels a little off.…
Browsing Tag
Better Eating
15 posts
5 Best Online Nutrition Courses from Mindvalley Food Experts
Ask anyone, and chances are, they’d love to be healthy. But the…
Nutrition Coach vs. Nutritionist: Choosing Your Next Career Move
Every industry has various career paths you can go down, and it’s…
Why a Holistic Nutrition Certification Is Your Career's Missing Puzzle Piece
Indigestion? Take an antacid. Stomach pains? Chug down some Pepto Bismol. Weight…
How to Become a Nutrition Coach and Change Lives (Including Yours!)
If there was ever a time to learn how to become a…
5 Science-Backed Strategies to Enhance Your Brain-Gut Connection
Have you ever noticed a change in your mood after a particularly…
The Internet is Full of Vitamins for Gut Health; These Are Ones That Don't Suck
Despite our best efforts, sometimes our diets don’t provide all the nutrients…
5 Simple Ways to Restore Gut Health—And What Scientists Are Saying About It
Imagine a day when your body feels in perfect harmony, free from…
The No-Myth Guide to Boosting Your Gut Health with the Right Diet Choices
Your gut is known as your second brain. So it comes as…
Fermented Foods for Gut Health Might Be the Life Hack Your Body Needs
Kimchi, kefir, miso, tempeh, kombucha… They’re tangy, they’re sour, they’re sharp in…
An Expert-Backed Gut-Healthy Breakfast Guide to Start Your Day Off Right
Breakfast, as they say, is an important meal of the day. But…
5 Ways to Greatly Improve Your Gut Microbiome—and Your Health
Mood swings are often blamed on hormones. Weight fluctuations on lifestyle. Sleep…
The Game-Changing Gut Health Supplements That Scientists Swear By
Stomach pains, bloating, and the relentless discomfort after eating—sound familiar? These are…
Experts Reveal Tips on How to Improve Gut Health and Boost Your Immunity
Low energy, dull skin, mental fog… Many of us may chalk it…
Scientists’ Secrets to a Healthy Microbiome Lies In These Best Foods for Gut Health
Chances are, you’ve grappled with digestive discomfort, bloating, stomach pangs, and all…