ReportWire

Tag: appetite

  • Signs and strategies to cope with seasonal affective disorder

    [ad_1]

    WEDNESDAY AND THURSDAY OF NEXT WEEK. NICE TO SEE SOME RAIN. WE’RE NOW SEEING SHORTER DAYS, LONGER NIGHTS. SOME PEOPLE MAY EXPERIENCE WHAT THEY CALL SEASONAL AFFECTIVE DISORDER. OUR OWN ALYSSA MUNOZ JOINS US IN THE STUDIO THIS MORNING. AND ALYSSA, YOU SPOKE WITH A HEALTH EXPERT ON SOME WAYS TO HELP WITH THIS. YEAH, I DID ROYALE AND TODD AND SEASONAL AFFECTIVE DISORDER, KNOWN AS SAD OR WINTER DEPRESSION STARTS AROUND LATE FALL OR EARLY WINTER WHEN THERE’S LESS SUNLIGHT. NOW HERE’S SOME SIGNS YOU CAN LOOK OUT FOR. IT’S NORMAL TO HAVE DAYS WHERE YOU JUST FEEL DOWN OR SLEEPY, BUT BE WARY. IF YOU START OVERSLEEPING A LOT. APPETITE CHANGES, SUCH AS CRAVING FOODS WITH HIGHER CARBOHYDRATES LIKE CAKE, CHOCOLATE OR CANDY. AND IF YOU NOTICE ANY WEIGHT GAIN OR LOW ENERGY. NOW, CHRISTINA SAUER, AN ASSOCIATE PROFESSOR AT UNM, SAYS, HERE’S WHAT YOU CAN DO TO HELP YOURSELF. THEY’RE NOTICING CHANGES WITH THE SEASON AND THAT, YOU KNOW, THERE ARE STRATEGIES PEOPLE CAN USE TO PROVIDE SOME ADDITIONAL SUPPORT FOR THEMSELVES, LIKE MAKING SURE THAT YOU DO GET SOME TIME OUTSIDE EVERY DAY, TRYING TO GET LIGHT EXPOSURE EARLY IN THE DAY. YOU KNOW, THERE’S OTHER NUTRITIONAL STRATEGIES, AND IF YOU FEEL DOWN FOR DAYS AT A TIME, AND THESE METHODS AREN’T HELPING, SEE A HEALTH CARE

    Signs and strategies to cope with seasonal affective disorder

    Doctors say seasonal affective disorder is common in the fall and winter months

    Updated: 3:10 AM PST Nov 15, 2025

    Editorial Standards ⓘ

    As the days become shorter and nights grow longer, some individuals may experience seasonal affective disorder, commonly known as SAD or winter depression.The disorder typically begins in late fall or early winter due to reduced sunlight, but there are some cases in the summer.Kristina Sowar, an associate professor at the University of New Mexico, said there are a few symptoms to look out for with SAD.”If someone is really feeling like, you know, my mood is just really low, and in turn, I have very limited motivation. It’s hard for me to get out of bed. It’s hard for me to socialize with people who I care about. It’s pretty hard for me to go to work or school,” Sowar said. “Like, when there’s enough impairment that it’s impacting your day-to-day life. We definitely recommend that people seek some professional support.”Symptoms to watch for include oversleeping, changes in appetite such as cravings for high-carbohydrate foods like cake, chocolate, and candy, weight gain, and low energy levels. “If they’re noticing changes with the season, there are strategies people can use to provide some additional support for themselves, like making sure that you do get some time outside every day, trying to get light exposure early in the day,” Sowar said. “You know, there’s other nutritional strategies.” If feelings of sadness persist for days at a time and self-help methods are ineffective, Sowar advised consulting a health care provider.

    As the days become shorter and nights grow longer, some individuals may experience seasonal affective disorder, commonly known as SAD or winter depression.

    The disorder typically begins in late fall or early winter due to reduced sunlight, but there are some cases in the summer.

    Kristina Sowar, an associate professor at the University of New Mexico, said there are a few symptoms to look out for with SAD.

    “If someone is really feeling like, you know, my mood is just really low, and in turn, I have very limited motivation. It’s hard for me to get out of bed. It’s hard for me to socialize with people who I care about. It’s pretty hard for me to go to work or school,” Sowar said. “Like, when there’s enough impairment that it’s impacting your day-to-day life. We definitely recommend that people seek some professional support.”

    Symptoms to watch for include oversleeping, changes in appetite such as cravings for high-carbohydrate foods like cake, chocolate, and candy, weight gain, and low energy levels.

    “If they’re noticing changes with the season, there are strategies people can use to provide some additional support for themselves, like making sure that you do get some time outside every day, trying to get light exposure early in the day,” Sowar said. “You know, there’s other nutritional strategies.”

    If feelings of sadness persist for days at a time and self-help methods are ineffective, Sowar advised consulting a health care provider.

    [ad_2]

    Source link

  • Signs and strategies to cope with seasonal affective disorder

    [ad_1]

    WEDNESDAY AND THURSDAY OF NEXT WEEK. NICE TO SEE SOME RAIN. WE’RE NOW SEEING SHORTER DAYS, LONGER NIGHTS. SOME PEOPLE MAY EXPERIENCE WHAT THEY CALL SEASONAL AFFECTIVE DISORDER. OUR OWN ALYSSA MUNOZ JOINS US IN THE STUDIO THIS MORNING. AND ALYSSA, YOU SPOKE WITH A HEALTH EXPERT ON SOME WAYS TO HELP WITH THIS. YEAH, I DID ROYALE AND TODD AND SEASONAL AFFECTIVE DISORDER, KNOWN AS SAD OR WINTER DEPRESSION STARTS AROUND LATE FALL OR EARLY WINTER WHEN THERE’S LESS SUNLIGHT. NOW HERE’S SOME SIGNS YOU CAN LOOK OUT FOR. IT’S NORMAL TO HAVE DAYS WHERE YOU JUST FEEL DOWN OR SLEEPY, BUT BE WARY. IF YOU START OVERSLEEPING A LOT. APPETITE CHANGES, SUCH AS CRAVING FOODS WITH HIGHER CARBOHYDRATES LIKE CAKE, CHOCOLATE OR CANDY. AND IF YOU NOTICE ANY WEIGHT GAIN OR LOW ENERGY. NOW, CHRISTINA SAUER, AN ASSOCIATE PROFESSOR AT UNM, SAYS, HERE’S WHAT YOU CAN DO TO HELP YOURSELF. THEY’RE NOTICING CHANGES WITH THE SEASON AND THAT, YOU KNOW, THERE ARE STRATEGIES PEOPLE CAN USE TO PROVIDE SOME ADDITIONAL SUPPORT FOR THEMSELVES, LIKE MAKING SURE THAT YOU DO GET SOME TIME OUTSIDE EVERY DAY, TRYING TO GET LIGHT EXPOSURE EARLY IN THE DAY. YOU KNOW, THERE’S OTHER NUTRITIONAL STRATEGIES, AND IF YOU FEEL DOWN FOR DAYS AT A TIME, AND THESE METHODS AREN’T HELPING, SEE A HEALTH CARE

    Signs and strategies to cope with seasonal affective disorder

    Doctors say seasonal affective disorder is common in the fall and winter months

    Updated: 6:10 AM EST Nov 15, 2025

    Editorial Standards ⓘ

    As the days become shorter and nights grow longer, some individuals may experience seasonal affective disorder, commonly known as SAD or winter depression.The disorder typically begins in late fall or early winter due to reduced sunlight, but there are some cases in the summer.Kristina Sowar, an associate professor at the University of New Mexico, said there are a few symptoms to look out for with SAD.”If someone is really feeling like, you know, my mood is just really low, and in turn, I have very limited motivation. It’s hard for me to get out of bed. It’s hard for me to socialize with people who I care about. It’s pretty hard for me to go to work or school,” Sowar said. “Like, when there’s enough impairment that it’s impacting your day-to-day life. We definitely recommend that people seek some professional support.”Symptoms to watch for include oversleeping, changes in appetite such as cravings for high-carbohydrate foods like cake, chocolate, and candy, weight gain, and low energy levels. “If they’re noticing changes with the season, there are strategies people can use to provide some additional support for themselves, like making sure that you do get some time outside every day, trying to get light exposure early in the day,” Sowar said. “You know, there’s other nutritional strategies.” If feelings of sadness persist for days at a time and self-help methods are ineffective, Sowar advised consulting a health care provider.

    As the days become shorter and nights grow longer, some individuals may experience seasonal affective disorder, commonly known as SAD or winter depression.

    The disorder typically begins in late fall or early winter due to reduced sunlight, but there are some cases in the summer.

    Kristina Sowar, an associate professor at the University of New Mexico, said there are a few symptoms to look out for with SAD.

    “If someone is really feeling like, you know, my mood is just really low, and in turn, I have very limited motivation. It’s hard for me to get out of bed. It’s hard for me to socialize with people who I care about. It’s pretty hard for me to go to work or school,” Sowar said. “Like, when there’s enough impairment that it’s impacting your day-to-day life. We definitely recommend that people seek some professional support.”

    Symptoms to watch for include oversleeping, changes in appetite such as cravings for high-carbohydrate foods like cake, chocolate, and candy, weight gain, and low energy levels.

    “If they’re noticing changes with the season, there are strategies people can use to provide some additional support for themselves, like making sure that you do get some time outside every day, trying to get light exposure early in the day,” Sowar said. “You know, there’s other nutritional strategies.”

    If feelings of sadness persist for days at a time and self-help methods are ineffective, Sowar advised consulting a health care provider.

    [ad_2]

    Source link

  • 6 Signs Your Dog or Cat May Benefit from Supplements | Animal Wellness Magazine

    6 Signs Your Dog or Cat May Benefit from Supplements | Animal Wellness Magazine

    [ad_1]

    Every dog and cat parent will face unique challenges with their fur baby, and there are many issues you can help support with the right supplements. Here are six signs supplements might benefit your dog or cat!

    A good diet and regular exercise go a long way in supporting canine and feline health. However, diet, environment, genetics, and other factors also influence health. Seasonal allergies, skin & coat challenges, digestive issues, changing appetite or energy levels—all these issues may indicate that your fur baby might benefit from supplements. Let’s look at some of these issues and how you can help support whole-body health from the inside out!

    1. Skin and Coat Health

    Skin and coat health is important for dogs and cats for many reasons. Fur provides insulation, protects them from the elements, and even helps them communicate. Similarly, the skin provides protection from bacteria, helps regulate temperature and maintain moisture balance, and more. A supplement that provides nutritional benefits can help support skin and coat health if you notice changes in their skin and coat condition.

    2. Joint Health, Comfort, and Mobility

    Joint health challenges, especially associated with aging or active pets are common, and they can impact mobility, activity levels, and quality of life. Supplements that help to promote a healthy inflammatory response may help dogs and cats with their joints and mobility.

    3. Digestive and Gut Health

    Digestive health is linked to whole body health because it plays a role in nutrient absorption, energy production, immune health, hormone regulation, and more. As such, healthy digestion contributes to healthy stool consistency, a healthy appetite, good energy levels, and comfort after eating. Supplements that support overall health can also help to support a healthy gut if you notice changes in their digestive health.

    4. Changing Energy Levels

    Not all dogs and cats are built the same when it comes to energy levels. Some are dedicated couch potatoes, some don’t mind exercise, and others jump at every chance for play or activity. A sign that you may need to consult with your veterinarian, however, is if you notice a change in their energy levels. Ensuring your dog or cat gets all the right nutrients through diet and supplements can help them maintain their energy levels and keep them spry and playful.

    5. Dental Health

    Good dental health supports physical and mental well-being in dogs and cats. Strong teeth help dogs and cats chew, help keep their mouths pain-free, and encourage them to enjoy their food. In turn, the right food and supplements can help build and maintain strong teeth.

    6. Age-Related Needs

    Animals have different needs at different life stages, and diet alone may not always provide adequate support. For example, puppies and kittens need additional nutrients as they grow to ensure healthy development. On the other end of the spectrum, senior dogs and cats have their own needs and can often benefit from additional support for their joints, mobility, energy levels, vision, brain health, and weight management.

    Support Whole-Body Health with Whole-Food Supplements

    Spirited Paw whole food-based supplements are formulated with human-quality ingredients to support healthy dogs and cats. Whether your pup or kitty needs additional support for dental health, joints & mobility, or overall health and vitality, Spirited Paw has high-quality supplements that supply nutrients, minerals, and functional ingredients.

    Visit Spirited Paw to learn more!


    Post Views: 28


    Animal Wellness is North America’s top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.

    [ad_2]

    Animal Wellness

    Source link

  • New Research Explores Cannabis Use, Binge Eating | High Times

    New Research Explores Cannabis Use, Binge Eating | High Times

    [ad_1]

    Just about everybody knows that smoking weed can result in a serious bout of the munchies now and then. Researchers at Drexel University in Philadelphia are taking a deeper look at the phenomenon, however, with a new study that explores the possible connection between using cannabis and binge eating.

    The research, which was published recently in the journal Experimental and Clinical Psychopharmacology, investigated how often people subject to binge eating are also using cannabis recreationally. The study also explored whether people who use cannabis experience more severe symptoms of eating disorders or mental illness.

    Previous research has explored how using cannabis can affect a person’s eating habits. However, little is known about the impact that using weed can have on binge eating, which is defined as the experience of feeling out of control when eating or unable to stop eating. Prior studies have also found that cannabis use may increase the pleasure people receive from eating foods high in sugar or fat, suggesting that cannabis may play a role in binge eating.

    “Distinguishing the relationship between cannabis use, eating disorder severity and other psychiatric symptoms in binge eating patients is necessary for informing screening and clinical recommendations,” lead author Megan Wilkinson, a doctoral student in Drexel Univesity’s College of Arts and Sciences, told Drexel News.

    Nearly A Quarter of Binge Eaters Reported Recent Cannabis Use

    The new study involved a cohort of participants who were seeking treatment for binge eating. As part of the research, participants reported their use of alcohol and cannabis. The researchers found that more than 23% of the 165 participants reported using cannabis either “once or twice” or “monthly” during the previous three months, suggesting that cannabis use may be associated with binge eating. 

    The researchers learned that participants who used weed reported “a strong desire or urge to use cannabis.” They also drank alcohol more frequently and reported more problems related to their use of alcohol. However, the team of researchers noted that participants with eating disorders who were also cannabis users did not have more severe eating disorders or symptoms of depression.

    “Both alcohol and cannabis can impact an individual’s appetite and mood. Our finding that patients with binge eating who use cannabis also drink more alcohol may suggest that these individuals are at a higher risk for binge eating, given the compounded effects on appetite and mood from these substances,” Wilkinson said. “Treatments for binge eating should explore how substance use affects hunger, mood and eating for patients.”

    The study participants also completed interviews and surveys about their experience with binge eating, depression and symptoms of other eating disorders. The researchers then compared the results of participants who used cannabis with others who did not to determine if there were statistically significant differences in eating disorder symptoms, alcohol use or depression symptoms.

    The study’s findings indicate that a significant portion of those with binge eating disorders use cannabis and have a strong desire or urge to do so. The researchers also determined that for patients with binge eating disorders, cannabis use appears to be related to alcohol drinking patterns and problems with drinking such as requiring more and more alcohol to feel intoxicated and the inability to control drinking.

    “We hope this research is helpful for clinicians treating patients with binge eating, as it can provide them with updated information about the prevalence of cannabis use in their patients,” said Wilkinson. “We recommend that clinicians screen for cannabis and alcohol use in all their patients and assess any potential problems the patient may be experiencing related to their substance use.”

    The researchers noted that continued study of the relationship between cannabis and binge eating will be needed because of the evolving legal landscape and changing social norms surrounding cannabis. Wilkinson and her team are planning a new study to investigate how cannabis use may impact hunger and mood for people with binge eating, factors which could make binge eating symptoms worse.

    [ad_2]

    A.J. Herrington

    Source link

  • Like Marijuana, Sleep Deprivation Can Trigger The Munchies

    Like Marijuana, Sleep Deprivation Can Trigger The Munchies

    [ad_1]

    Up to 75 million of adults in Canada and the US suffer sleep issues with almost 40% unexpectedly dozing off at some point during the day at least once a month. Sleep deficiency can disrupt our mental process making work, school, driving, and social functioning more challenging. And you could wind up gaining way, study show like marijuana, sleep deprivation can trigger the munchies.

    Previous research has linked not getting enough sleep with nighttime snacking and junk food cravings. But a study published in eLife journal examined the neural pathways connected munchie symptoms and sleep deprivation. When individuals received only four hours of sleep instead of the recommended eight hours, it increased certain compounds in the body’s endocannabinoid system that want high-calorie foods.

    RELATED: Lower Doses Of Marijuana Might Improve Your Sex Drive

    The endocannabinoid system, or ECS for short, regulates various biological processes to like sleep, appetite, internal temperature, and more. All mammals have an ECS, not just humans. These functions receive adjustments through endocannabinoids, which your body creates naturally and similar to the phytocannabinoids in marijuana. When you smoke marijuana, it activates these receptors, making your body crave high-calorie foods. According to this study, sleep deprivation works much in the same way.

    To begin the study, researchers asked 25 subjects to receive seven to nine hours of sleep each night for a week. The following week researchers randomly assigned half of the participants to sleep four hours certain nights and kept the other half on standard sleep schedules. In a cruel temptation, researchers then had everyone from the study eat from a buffet, where their food choices were monitored, included what foods they ate and how much of it.

    Photo by Flickr user Jenn Durfey

    Sleep deprivation didn’t necessarily increase the amount of food participants ate, the study found. But it did affect the kinds of foods they chose, often opting for fattier and higher-calorie foods.

    “Importantly, effects of sleep deprivation on dietary behavior persisted into the next day (after a night of unrestricted recovery sleep), with a higher percentage of calories consumed,” researchers wrote.

    RELATED: Cannabis Flavonoid Could Provide Breakthrough Treatment Against Pancreatic Cancer

    Scientists also conducted fMRI scans regularly throughout the study to track the brain’s olfactory system. Participants were exposed to a variety of odors and were tracked for their reactions. Those who were sleep deprived had far stronger reactions to food odor than all other odors.

    “Taken together, our findings show that sleep-dependent changes in food choices are associated with changes in an olfactory pathway that is related to the ECS,” researchers wrote. “This pathway is likely not restricted to sleep-dependent changes in food intake but may also account for dietary decisions more generally. In this regard, our current findings may help to guide the identification of novel targets for treatments of obesity.”

    [ad_2]

    Brendan Bures

    Source link

  • Munchies Explained Scientifically in New Study | High Times

    Munchies Explained Scientifically in New Study | High Times

    [ad_1]

    A new study has found scientific evidence and further explanation for why cannabis increases and stimulates the appetite, more commonly known as “the munchies.”

    The study, championed by researchers at Washington State University and published in the peer-reviewed journal Scientific Reports was performed by administering vaporized cannabis sativa to mice, after which they scanned their brains using technology similar to an MRI machine to see how the mice reacted. 

    According to a press release, the researchers found that a particular set of neural cells in the hypothalamus of the mice, an area of the brain most associated with maintaining homeostasis in the body, was activated in the mice who were exposed to cannabis. The same neural cells did not appear to become activated in the mice who were not exposed to the cannabis vapor. 

    “When the mice are given cannabis, neurons come on that typically are not active,” said Jon Davis, an assistant professor of neuroscience at WSU and corresponding author on the paper. “There is something important happening in the hypothalamus after vapor cannabis.”

    Now, this is not the first study to associate cannabis use with hypothalamus stimulation. A 2015 study published in Nature found that activation of a certain cannabinoid receptor in the brain which in turn regulates a group of neurons that normally suppress appetite is believed to be what causes cannabis to increase hunger in its users. A 2019 study by UC Davis built on this knowledge by introducing vaporized cannabis as opposed to injected, as was used by most cannabis-related studies before it. The most recent study at Washington State University attempted to build on that knowledge in a bit of a different way. 

    The exact methods used by Davis and the Washington State University researchers were described in Scientific Reports using the following language: 

    “To determine how cannabis vapor affects temporal feeding patterns, we housed rats in metabolic chambers with real-time automated feeding measurement of meal frequency and meal size following exposure to air or a behaviorally characterized dose of cannabis vapor known to elicit feeding behavior,” the study said. “Further analysis of meal patterns revealed that cannabis vapor exposure promoted increased meal frequency and reduced meal size throughout the evaluation period, suggesting that inhaled cannabis may provoke motivational components of feeding.”

    Beyond the more-or-less direct association that inhaling cannabis vapor tends to increase appetite, the research team involved in this study took it a step further. They used what’s known as a “chemogenetic” technique, which according to the National Library of Medicine is “technique that allows for the reversible remote control of cell populations and neural circuitry via systemic injection or microinfusion of an activating ligand.” This is a very scientific and fancy way of saying that certain groups of cells can be turned on and off like a “light switch” as Washington State University described it. 

    This light switch technique was used to essentially block the effects of cannabis from the group of neurons that were lit up in the mice, scientifically known as Agouti Related Peptide (AgRP) neurons. Essentially, what they found was that cannabis increased appetite in mice who did not have these neurons turned off and had no effect on appetite when the neurons were blocked. 

    The researchers also found that cannabis managed to stimulate appetite in the mice without inhibiting their ability to move around, referred to as “locomotor activity.”

    “Our data demonstrate that inhalation of cannabis vapor augments the appetitive phases of feeding behavior as evidenced by an increase in the number of meals consumed, a decrease in meal size and enhanced effort-based responding for palatable food,” the study said. “Notably, these behavioral observations occurred in the absence of reduced locomotor activity, and in the presence of increased energy expenditure.”

    If all of that scientific jargon didn’t really make sense to you, Davis best summarized the findings of this study in the following, very succinct statement:

    “We now know one of the ways that the brain responds to recreational-type cannabis to promote appetite,” Davis said.

    [ad_2]

    Patrick Maravelias

    Source link

  • 9 Ways Cannabis Enhances Your Day

    9 Ways Cannabis Enhances Your Day

    [ad_1]

    Nothing like a fresh start to your day, week and year.  For many, marijuana is increasing part of the making it a great day.  Here are some reasons why

    Science has proven cannabis has benefits and more research is being done to learn more. For over a thousand years, the plant has been valued as medicine and for its psychoactive properties for religious and recreational use. It has a longer history than pasta, beer and Hallmark movies. From medical help to anxiety relievers, it has a way of making life better.  Here are 9 ways cannabis enhances your day.

    Increased Energy Levels  

    While cannabis is usually associated with relaxing, many people use cannabis for energy. Some cannabis strains contain terpenes like limonene and pinene can boost your mood and energize your mind. Look for strains with specific terpenes found in Sativa-type strains to help give you extra boost to conquer your day.

    Photo by Kirill Vasikev / EyeEm/Getty Images

    Improved Appetite  

    If you aren’t eating enough food, you won’t have sufficient energy to make it through the day. If you struggle with low or loss of appetite, cannabis could be just the thing for you. Cannabis is highly effective at stimulating appetite, helping you enjoy all your favorite foods on a regular basis.

    Ease Aches and Pains

    Cannabis has been used to soothe pain for at least 5000 years. Both cannabis and CBD contain gentle pain-relieving properties, but a purposeful dose of either CBD or  cannabis can relieve aches and pains.

    Improved Social Experiences

    Cannabis is the perfect substance to improve your social experiences because it helps you relax, boosts your mood, and makes you laugh. One of the most common ways to enhance your day with cannabis is to enjoy your favorite product with a friend.

    Improved Sleep  

    The best way to enhance your day with cannabis is to get a great night of sleep. Studies show sleep deprivation and stress go hand and hand. Sleep deprivation can impact your endocannabinoid system making you feel more stressed out. And stress can negatively impact your sleep quality. Cannabis products help people sleep better and longer. One of the main reasons people use cannabis for sleep as it helps them fall asleep faster. Many people find products high in CBD, CBN, or THC are highly effective at improving their sleep. You can experiment with different products or cannabinoids (and record your experiences on the Jointly app) to find out which combination works best for you.

    RELATED: Is Marijuana A Depressant?

    sleep
    Photo by Weiquan Lin/Getty Images

    Reduced Stress  

    A cannabis-infused bath is a great way to combat daily stress. Your body will soak in the cannabinoids while your mind unwinds. As we discussed in cannabis ingestion methods, topical THC products won’t get you high. However, topical cannabinoids may help you relieve mild aches and pains, not to mention help you relax at the end of a stressful day.

    Boost Creativity

    In small amounts, cannabis can enhance your creativity due to its ability to alter blood flow to the brain. Specifically, cannabis consumption is associated with increased blood flow to the frontal lobes of the brain. The frontal lobes are thought to be the center for creativity and divergent thinking.

    8. Improved Work Efficiency

    With all the busyness of daily life, an efficient work stream may be one of your top priorities. While you may not associate cannabis with improved work efficiency, many people use cannabis for energy. Additionally, CBD products can help you smash your goals, keeping you energized and focused until everything is complete.

    RELATED: Forgo The Wake And Bake — And 4 Other Cannabis Productivity Hacks

    weed laptop
    Photo by José Antonio Luque Olmedo/Getty Images

    Enhanced Meditation Sessions

    Meditating is a great way to clear our mind so we can be more present in our daily lives and with our loved ones. Meditation is also linked with other positive benefits like promoting concentration and elevating mood. Try meditating while high to supercharge your meditation sessions.

    [ad_2]

    Sarah Johns

    Source link