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[ad_1] Ginger is a root vegetable that is well-recognized as a form of herbal medicine. It is a member of the same plant family as cardamom...
[ad_1] Linda Graham, MFT looks at the benefits of doing something scary every day which can build the brain’s capacity for resilience. The scary things we could...
[ad_1] The day before our wedding, the entire city of Sydney became blanketed by heavy red dust. I woke up coughing, I could taste dirt in...
[ad_1] Three years ago, I launched the @domesticblisters TikTok channel to serve a neurodiverse audience. Short videos on the channel present strategies for accomplishing daily care...
[ad_1] “You’re going to do great things!”“You have so much potential!”“You’re so talented. I see great things in your future!” So many people in my life...
[ad_1] I love low-glycemic fruits, such as berries, for their fiber and polyphenol benefits, as well as the gut-microbiome supporting features of whole milk Greek yogurt...
[ad_1] After testing both online therapy apps, we discovered a few important things to consider when choosing between Betterhelp and Talkspace. First, consider the services each...
[ad_1] If something went wrong with your heart, would you know it? Not all heart problems come with clear warning signs. There is not always an...
[ad_1] While healing your inner child does take intentional work, it’s well worth the time spent. According to Howes, this practice has helped him become more...
[ad_1] Shameflammation is present in every single one of us to some degree, and it can make us feel overwhelmed, anxious, hopeless, aimless, and totally disconnected...
[ad_1] If you’re not familiar with TikTok, here’s a simple explanation of how the algorithm works: The more you engage with a video, the more similar...
[ad_1] By Cara Murez HealthDay Reporter WEDNESDAY, March 1, 2023 (HealthDay News) — When Dr. Yezaz Ghouri sees patients with the cramping, abdominal pain and diarrhea...
[ad_1] By Amy Norton HealthDay Reporter WEDNESDAY, March 1, 2023 (HealthDay News) — For decades, people turned to cigarettes in times of stress. Now, a preliminary...
[ad_1] One way to ensure you’re keeping track of spending without checking every dollar is to have designated “Money dates,” as Tessler calls them. A money...
[ad_1] By Cara Murez HealthDay Reporter THURSDAY, Feb. 23, 2023 (HealthDay News) — All those images of beautiful-looking people on social media can deflate a young...
[ad_1] Feb. 8, 2023 — As mental health issues rise among teens and college students, this week’s first-ever global Student Mental Health Week couldn’t be better timed....
[ad_1] Maybe your child is still snuggled up in their nice warm bed, or perhaps they spot their tablet or game console as they’re getting ready...
[ad_1] Linda Graham, MFT, explores the use of gratitude as a buffer and offers tools to help practice gratitude even in the most difficult of times....
[ad_1] Opinions expressed by Entrepreneur contributors are their own. “I don’t feel well. Call 911.” That was supposedly what I said to my husband, who was...
[ad_1] To study the relationship between anxiety, and pessimism versus optimism, researchers looked at the attitudes of over 600 college students before their exams. They had...