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[ad_1] Popular media and big-box commercials paint the back-to-school season as an exciting time, full of fresh starts and fresh school supplies. But for parents of...
[ad_1] We all have a certain level of attachment to our cell phones, but for some people, being without their phones or losing internet access can...
[ad_1] Look, taking time for yourself is important, and there is something to be said about finding time to rest and recharge. We also totally believe...
[ad_1] Worry, as a noun, is defined in the Oxford dictionary as, “A state of anxiety and uncertainty over actual or potential problems.” As a verb,...
[ad_1] Are you exhausted after socializing with friends? Do you feel like hiding away from the world at the end of each workday? Well, you’re not...
[ad_1] The first time I remember feeling different from others was in primary school. I was about 6 years old, and the local firefighters had just...
[ad_1] For most college students, motivation soars at the start of each new semester. But as assignments, tests, and obligations pile on, motivation wanes and threatens...
[ad_1] While science does back the ability of deep pressure to activate the parasympathetic nervous system2 and reduce anxiety, research on weighted pillows is limited. However,...
[ad_1] Anne Duncan experienced high, persistent anxieties and social difficulties during her 12 years as a teacher. Discouraged, she left teaching and spent three years searching...
[ad_1] SAN FRANCISCO — San Francisco Giants star Joc Pederson is scared to fly. Outfielder Seth Brown of the Oakland Athletics, too. They are hardly the...
[ad_1] Sometimes I feel like my mind makes intrusive calls to me, like the people who ring on your landline (I know, right?) and who seem...
[ad_1] This is the explanation for how some people can seem okay, and then when life brings them something hard that shatters their worldview, they fall...
[ad_1] Sponsored Content There is a medical marijuana program in over three-quarters of American states. You’ll generally find many similarities in the application process across the...
[ad_1] A cozy evening. I have completed all my chores and I’m snugly wrapped in my cherished threadbare pajamas. In my hand is a piping-hot cup...
[ad_1] Come back to Earth. [ad_2] Sarah Regan Source link
[ad_1] Just as overeating can overwhelm our digestive systems and cause us to develop symptoms of indigestion, traumatic experiences can get “stuck” in our nervous system,...
[ad_1] Household chores have a way of piling up, don’t they? Work and other obligations take up most of our days, so when we do have...
[ad_1] LONDON — For Sadie James, the cost-of-living crisis in Britain just never seems to ease. First, it was skyrocketing energy and food costs stemming from...
[ad_1] LONDON — For Sadie James, the cost-of-living crisis in Britain just never seems to ease. First, it was skyrocketing energy and food costs stemming from...
[ad_1] From the sanctuary of my rooftop, I listened as my family clamored around the dinner table, laughing, joking, and chatting away. In my usual hideaway,...