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Tag: AJ Dillon

  • Could less be more for Eagles RB Saquon Barkley to get back on track?

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    Saquon Barkley is struggling. He’s not finding running lanes, he’s not creating his own space, and he’s far from the electrifying playmaker who last year made the world stop suddenly with a reverse hurdle that would end up becoming the snapshot of his season, the signature highlight in a year full of awe-inspiring moves and explosive plays that produced a near 2,300 combined-yard season.

    Through four games, the NFL’s reigning Offensive Player of the Year is averaging almost half as many rushing yards per game as last season and, even more staggering, he’s averaging about three fewer yards per carry than last season. 

    Turns out, the culprit isn’t a dormant pass offense that’s failing to keep the boxes light and bodies off the line of scrimmage. You couldn’t have had a more impactful pass game than the Eagles had Sunday in the first half against the Buccaneers in Tampa. Jalen Hurts completed 15 of 16 passes for 130 yards and two touchdowns, and Barkley still managed just 18 yards on seven carries.

    If you combine Hurts’ sizzling second half in Week 3 against the Rams with his scorching first half against the Bucs, there’s still an incongruence with the pass and run offenses.

    2H vs. Rams/1H vs. Bucs    2H vs. Rams/1H vs. Bucs 
    Jalen Hurts:  32-40 for 339 yards, 5 TD Saquon Barkley: 18-15, 2.8 ypc 

    Amazingly, when Hurts and the pass offense have been at their best, Barkley has actually been worse, averaging fewer than three yards per carry. It doesn’t make much sense.

    There could be any number of reasons for Barkley’s slow start – opponent game-planning, the right guard change from Mekhi Becton to Tyler Steen, injuries to Lane Johnson, the Week 1 loss of fullback Ben VanSumeren, tight end Grant Calcaterra’s suspect inline blocking. Any of these, or a combination of all, could all be factors.

    Also, all four of the Eagles’ opponents so far this season are teams they played last year, and only the Cowboys have a new defensive coordinator/defensive play caller. So it’s a safe bet that each of these opponents spent some time this offseason watching tape from last year’s games and trying to scheme up run defense differently.

    Also interesting is that another one of last year’s NFC workhorses, Packers RB Josh Jacobs, is also well off his pace from 2024. Jacobs’ 1,671 offense yards last year ranked fourth behind Barkley, Bijan Robinson and Jahmyr Gibbbs. Jacobs also logged 337 touches, fourth-most in the NFC.

    But through four games in 2025, Jacobs only has 385 yards from scrimmage, 10th in the NFL, and is averaging just 3.3 YPC while ranking 12th in the NFL in rushing for the 2-1-1 Packers.

      ’24 YPG  ’25 YPG  ’24 YPC ’25 YPC
    Saquon Barkley  125.3  59.3 5.8  3.1
    Josh Jacobs   78.2 66.5 4.4  5.0

    Could the answer be less Barkley and more variety? Will Shipley was healthy and active after missing Weeks 2 and 3 but didn’t get a single carry against the Bucs. A.J. Dillon hasn’t been used very much and carried the ball only three times against Tampa Bay.

    Barkley and Jacobs are the only two RBs from 2024 who finished top-5 in total touches who remain top-five through the first four weeks of the season. Falcons RB Bijan Robinson, Rams RB Kyren Williams, and Ravens RB Derrick Henry joined Barkley and Jacobs as the five RBs who had the most touches last season.

    But so far, none of those other three are top-five this season. Robinson has the seventh-most touches, Williams the 11th-most and Derrick Henry the 25th-most.  

    Here’s how their 2025 season averages compare:

    RB ’24 YPG  ’25 YPG ’24 Rush YPC  ’25 YPC
    Bijan Robinson   78.5 85.6  4.8  4.9
    Kyren Williams  81.2 75.8 4.1  4.5
    Derrick Henry    113.0  71.0 5.9 5.8

    Robinson and Williams are performing better than last season on a per-carry and per-touch average while Henry is right around the same even though his total rushing yards per game is down as the Ravens have played in some shootouts early this season.

    Robinson’s backup, Tyler Allgeier, has 43 carries. William’s backup, Blake Corum, has 23 carries. Barkley’s backups – Dillon and Shipley – have combined for just 12. It should be noted that Hurts has 41 carries but that hasn’t taken away from Barkley’s workload, as Barkley’s 77 runs are second-most in the NFL behind Jacobs (80).

    Could the answer be as simple as just giving a few more opportunities to Shipley and Dillon? 


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    Geoff Mosher

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  • Eagles’ Top 5 Running Back Options – Philadelphia Sports Nation

    Eagles’ Top 5 Running Back Options – Philadelphia Sports Nation

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    Eagles fans should get ready for their next jersey, with the team at risk of losing three of four running backs to free agency.

    D’Andre Swift (25-years-old), Boston Scott (29), and Rashaad Penny (28) can sign with any team, and while Howie Roseman is no stranger to re-signing a reliable back, the odds he outsources some of these roster spots is all but certain. Only Kenneth Gainwell (25) is set to return, hitting the final year of his four-year rookie deal.

    The good news? That means the current depth chart at the position costs just $1.055M. That leaves plenty of wiggle room, and Philadelphia is sure to address one of these openings in the draft. That leaves two open spots beside Kenny G and this unnamed rookie sensation – so the question stands: Who do the Eagles sign?

    Here are the top five options the Eagles should consider, in ascending order:

    5. AJ Dillon

    AJ “Quadfather” Dillon — how he got the nickname, no one knows

    This would be one of two VERY Howie Roseman moves – find a high-value guy who hasn’t been a lead back, pay him a million or so, and toss him in a committee with three other guys. AJ Dillon has been splitting carries with Aaron Jones his entire career, having never hit more than 187 carries in a season. In a list with some grizzled veterans, Dillon would represent an option with a ton of tread still on the tires.

    Additionally, Dillon has only had fewer than 4.1 yards per carry once in his four-year career. Benefiting from fresh legs as an RB2 certainly helps, but he would arrive to a familiar scene in that sense. If Howie wants to find an affordable guy to get consistent, strong yards, Dillon would be a buy-low candidate.

    4. Derrick Henry

    Number FOUR? It’s difficult to imagine three running backs who are better than King Henry AND a free agent. Hell, it’s tough to name three better backs in the game at all!

    Derrick Henry has been the face of the Tennessee Titans since 2016, landing signature stiff-arms and carrying caravans of defenders with him across the goal line. The Alabama alum is a four-time Pro Bowler with 9,502 yards and 90 touchdowns to his name. His career-worst 4.2 yards per attempt was 18th in the NFL last season – but 8th when limited to backs who crested 1,000+ rushing yards.

    His downfall? Age. Henry just turned 30 in January, famously the age we see running backs drop off (except, of course, Philly legend Frank Gore).

    The reason Henry still fits in the Eagles’ running back plans are their historic approach to the position. In Philadelphia, Henry would see a massive drop in total carries. For example, last season D’Andre Swift carried the ball 229 times, 51 fewer than league-leader Derrick Henry with 280. The year before that, Miles Sanders led the team with 259, well behind Josh Jacobs at … 340! Throw in Jalen Hurts’ rushes and Henry might pull a Joe Flacco and fall asleep on the sideline.

    3. Joe MixonRunning Back Busts for 2021 Fantasy Football

    Unlike Dillon, Mixon is NOT known for his efficiency, clearing 4.1 yards per carry just once in his career (2018). The other thing he isn’t known for is fumbling – he has only dropped the ball 6 times over 1,854 touches in 7 seasons. Insanity. He is also a sneaky-good receiver, with 154 catches in the last three seasons. In 2023 he had the 9th most receptions by a running back, and in 2022 he was No. 5 in the NFL in this category.

    What’s more, the Bengals have also boasted a dreadful offensive line throughout Mixon’s career. For the Oklahoma product to even be a Pro Bowler is a testament to the powers of individual effort. Four of five healthy seasons, Mixon has rushed for over 1,000 yards. If Philly wants a workhorse who can get the job done, this could be the guy.

    2. D’Andre Swift

    Howie still has Swift’s number, and giving the back a ring might be his best option. Swift has been an affordable solution to the running back question his entire career, never costing more than $1.7M while cresting 4.1 yards per carry every season. His efforts earned him a Pro Bowl appearance this year, the first of what could be an illustrious career.

    In Detroit Swift established himself as one of the position’s best receivers, catching 156 passes in three seasons. He finished fourth in catches in 2021 and 12th in rushes in 2023, demonstrating his utility as a dual-threat. I don’t need to waste by breath telling Philly what it already knows, but in his first full season as an RB1 this year he accrued his first 1,000+ yard season. Bringing back Swift represents an affordable option that keeps things consistent after a rocky end to the year.

    1. JK DobbinsJ.K. Dobbins: “Whenever they want to let me out the cage, it'll be the  right time” - Baltimore Beatdown

    There’s no joking when it comes to Dobbins’ talent. The oft-injured running back has started just 10 games and only played in 24 over four seasons. He missed the entire 2021 season with a torn ACL and only played a single game last year, rushing for 22 yards and a TD. So what’s the hype?

    Check out the efficiency: JK Dobbins has a massive 5.8 yards per attempt over his entire career. Derrick Henry’s best season saw just 5.5 yards per attempt. Sure, Dobbins hasn’t shown an ability to stay healthy, but the Eagles have one of the best fitness staffs in the league. Philadelphia’s has been one of the healthiest rosters in the NFL the last two seasons – if the team can get a full season out of Dobbins?

    Watch out.


    Photo via Sports Illustrated

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    Will Connell

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  • ‘SaQuads’ vs ‘Quadzilla’: The RBs unpack the tale of the tape

    ‘SaQuads’ vs ‘Quadzilla’: The RBs unpack the tale of the tape

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    AJ DILLON FIGURED the encounter with a stranger at Milwaukee Mitchell International Airport would be like any other with a Green Bay Packers fan who asked to pose for a picture.

    They’d throw an arm over each other’s shoulders and smile like they were long-lost pals while they either snapped a selfie or had someone else take it.

    Not this guy.

    “He gets down on his knees and wraps his arms around my quads,” the Packers’ running back recalled. “This is a grown man, picture of his kids on his phone, married and [says to his] his wife, ‘Hey, take this picture of me with my arms wrapped around his quads,’ and thought it was the funniest thing.

    “I didn’t know he was doing all that. I just thought I was getting ready for a picture, and before I knew it, he was down there.”

    Even Saquon Barkley, who has the thighs to rival Dillon’s, had never experienced anything quite like that.

    “That is where the line draws for me,” the New York Giants‘ running back said. “I might pick up the sleeve a little bit and give it a flex for the picture. I’ve done that a couple times. I haven’t gotten anyone to drop down to their knee and wrap my leg and take a picture with it. That’s a little too far.”

    Coincidentally, it was at an airport when Barkley first recognized people fixating on his legs.

    “This is when I first realized it: I was in Newark airport, and I was walking to get my bags, and I had short shorts on, people were just looking at me, and I’m like ‘What the heck?’” Barkley said. “I had a hoodie on, and I’m like, ‘What’s everyone staring at?’ And people were coming up and saying, like, ‘You’ve got some really nice legs.’ I think when it first started out, I was like, I don’t know why — it was males, females, everybody — and I’m just so caught off guard by it.”

    Such is life in public for the two running backs with perhaps the most muscular lower bodies in football.

    Two years after tearing the ACL in his right knee, Barkley has rebuilt his body into the foundation of his success. With the added motivation of a contract year, he leads the NFL with 463 rushing yards through four weeks. His 252 yards after contact is second only to Cleveland’s Nick Chubb, and only 81 fewer than he had all of last season as he rebuilt his strength and confidence.

    Barkley ranks 36th in the NFL in yards after contact since the start of the 2020 season, despite missing 18 games with injuries. Dillon, who combines with Aaron Jones to give the Packers one of the most lethal 1-2 punches in football, ranks seventh.

    While Jones leads the team and ranks seventh in the NFL in rushing yards, it was Dillon who got the call on the final drive of overtime in Sunday’s win over the New England Patriots. Coach Matt LaFleur ran Dillon six times on that drive to help move the Packers into position for the game-winning field goal.

    Barkley and Dillon will share the same field on Sunday when the Giants (3-1) and Packers (3-1) play in London’s Tottenham Hotspur Stadium (9:30 a.m. ET, NFL Network), and before that, they shared stories of their legs, people’s reactions to them and debated who was “The Quad King” during a joint Zoom interview with ESPN.


    BARKLEY’S QUADS WERE a thing long before Dillon was even on the NFL radar. When ESPN The Magazine featured Barkley in the 2018 version of The Body Issue, Dillon was a sophomore at Boston College.

    “I never really was part of the obsessive quad bandwagon until I think some of my teammates at BC were joking around,” Dillon told Barkley. “I think after that you did the ESPN Body Issue and all my boys kept tagging me, like man, but I’m like, I’m not going to be talking and comparing my legs to this dude.”

    If Dillon’s quads weren’t an instant sensation in college, they were in the NFL.

    A photo from Day 1 of training camp during his rookie season was just the beginning of the phenomenon.

    “Training camp is where everybody kinda figured about the legs, and then people started tagging [Barkley] in stuff,” Dillon said. “And I was like, ‘Hey, you never know, I might have him beat.’”

    Barkley knew coming in if it were sheer size that would determine the title of “The Quad King,” he would be in trouble. Dillon reported that he checks in at 6-foot-1, 250 pounds; Barkley, a shredded 6-foot, 227 with body fat of less than 6%.

    Barkley, whose 133 rushing yards over expectation this season is second in the NFL, was stunned when Dillon guessed Barkley’s quads would measure at well over 30 inches. Hey, he hasn’t run through defenders for 290 total yards this season by accident.

    “Oh wow,” said Barkley, who knew he would measure in at a solid 29 inches.

    That is when Dillon took out the kind of measuring tape a tailor would use to fit a suit. Of course, he had to flex to reach max girth. These are uber-competitive NFL running backs. They compete at even the most innocuous of tasks.

    “We’ve got 34 [inches],” Dillon said. “But it might be more like 33 because I’ve got sweats on.”

    At that point, Barkley, riding in the backseat of a car to New York City, simply conceded.

    “Not 34,” he said. “You’ve got me beat.”

    The second-overall pick in 2018 wondered how the great Earl Campbell would compare. Campbell’s Hall of Fame bio notes he had 36-inch thighs. He’s got all of these modern-day backs beat.

    Barkley’s advantage may be strength per inch. He estimated his max squat at 700 pounds while Dillon said 675. (Note: They had to do it simultaneously in order not to try and one-up the other.)

    Neither is anything to scoff at. Actually, quite the opposite.


    WHILE BOTH HAVE nicknames related to their quads — former Giants teammate Odell Beckham Jr. came up with “SaQuads” for Barkley and Dillon has used both “Quadzilla and “The Quadfather” — their running styles are different. Dillon runs with power between the tackles, while Barkley seemingly glides through open spaces and makes defenders miss.

    Barkley has the edge in the speed department; his 4.40 40-yard dash time bettered Dillon’s 4.51 coming out of college. Barkley is tied for second in the NFL with four runs of 20-plus yards this season.

    “My biggest question is, like, ‘Yeah, he’s got big legs, but how do they move so fast?’” Dillon said. “Mine don’t necessarily move that fast. I’ve got the big ones, but I use mine more for running through people.”

    It’s still quite a strange phenomenon to Barkley. He doesn’t embrace the fascination with his legs.

    “I don’t know why, for some reason in college, having big legs wasn’t a thing. It wasn’t like my legs got bigger when I got to the NFL or AJ’s legs got bigger when he got to the NFL, but it’s like, once you get on the NFL scene, everyone likes talking about the size of your legs,” Barkley said.

    “People talked more about my calves in college, and then I got to the NFL, Odell kinda made a joke calling me ‘SaQuads,’ and everyone was like, ‘He’s got huge quads, he’s got big legs.’ Now, whoever’s new, it was Najee [Harris] or it was AJ — I forget how the order went — but, like, every year someone new is like, ‘Who’s got the best quads, who’s got the biggest quads in the NFL?’

    “I don’t know why. I don’t really get people’s obsession with it.”

    Not that Barkley tries to hide them. He still flaunts them by wearing the short shorts he says are in style. The quads protrude out of them.

    As do Dillon’s.

    “If you got ’em,” Dillon said. “You’ve got to show ’em.”

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