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[ad_1] At the dawn of each new year, we set ambitious goals, buoyed by the feeling we can tackle anything — and now is the time...
[ad_1] Woke up on the wrong side of the bed? We all have bad days. Sometimes our day starts on a sour note when we wake...
[ad_1] Every day, I find myself staring at a giant mountain of things I need to do. Oddly, only some of what’s on the so-called mountain...
[ad_1] I recall attending a school 504 meeting, as a single parent of a child with inattentive ADHD, where a panel of teachers, counselors, and administrators...
[ad_1] You’re running late (again). As you rush to leave, you scan your mental checklist: “Okay, I have my keys. Now, where are my sunglasses? Oh,...
[ad_1] The day I finally pulled the trigger and wiped all my social media accounts was the same day I posted a photo of my husband...
[ad_1] A colleague recently sent me a meme that compared living with ADHD to constantly choosing to play a video game’s side quests – optional missions...
[ad_1] “Positive reinforcement, encouragement, and rewards help us create good habits; shame, criticism, and negative self-talk do not,” I say to a client, terrified that they...
[ad_1] The following is a personal essay, and not a medical recommendation endorsed by ADDitude. For more information about ADHD nutrition, speak with your physician. One...
[ad_1] The holiday season can feel more hectic than happy for parents. They’re juggling busy schedules, school vacations, holiday get-togethers — and trying to make it...
[ad_1] 1 of 11 “I Fired My Therapist. It Was an AI Chatbot.” By Elizabeth Broadbent “Woebot assumes neurotypicality. It expects that all brains can be...
[ad_1] As a child, middle school completely overwhelmed me. There were higher academic expectations, new interests and extracurriculars, a much wider and more intimidating social landscape,...
[ad_1] In a recent discussion with other ADHD coaches, someone beautifully summarized that coaching, at its heart, helps the client develop self-trust. Indeed, getting to the...
[ad_1] Unfortunately, the same drugs with high potential for abuse are also the ones that work best for certain individuals with neurobehavioral conditions. According to GlobalData,...
[ad_1] My senior year in high school was one of my life’s most joyful, exciting — but stressful — periods. I am a huge planner and...
[ad_1] I remember the time I set out to create the perfect routine that I vowed to follow for the rest of my life – an...
[ad_1] Ever since I can remember, I’ve chewed or picked at something. My mom tried to get me to quit when I was a kid, but...
[ad_1] During a recent training session I led on inclusion and learning differences in the classroom, I posed the following question – a tough one –...
[ad_1] Attending the University of Notre Dame was always my dream. I loved the mission of the university and wanted to continue the legacy of my...
[ad_1] The other night, when my girlfriend and I sat in the kitchen enjoying a cuppa tea, I got up mid-conversation to put away a pack...