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Tag: acne

  • Constant earbud use can create a ‘hot tub for inflammation’ – WTOP News

    If you wear earbuds for hours at a time, your ears could be taking in more than your favorite tunes. Dermatologists say constant earbud use creates the perfect environment for irritation and even a germ party in your ears.

    If you wear earbuds for hours at a time, your ears could be taking in more than your favorite tunes. Dermatologists say constant earbud use creates the perfect environment for irritation and even a germ party in your ears.

    “Wearing them for hours creates occlusion that can trap sweat, dead skin cells and bacteria under the skin,” said Dr. Adam Friedman, chair of dermatology at George Washington School of Medicine and Health Sciences.

    “When you plug the ear canal for long stretches, you create a warm, moist microenvironment — basically almost a hot tub for inflammation,” he said.

    That cozy space can lead to clogged pores and pimples called “acne mechanica,” along with allergic reactions and bacterial or fungal infections, Friedman said.

    Sweat can even erode protective coatings on earbuds, exposing skin to irritants.

    “The longer the earbud is in, the sweat can erode away the protective coating, allowing for those potential allergens or irritants to get out and irritate the skin in your ear canal,” Friedman said.

    Earbuds made of plastic, rubber or metal can also trigger allergic reactions in people who are sensitive to those materials, especially if they have eczema. And while buying from reputable brands with quality assurance can help, Friedman said the bigger issue is chronic use.

    “That irritation, pain, itching is your skin telling you it needs that break,” he said.

    So what can you do? Friedman’s advice is simple.

    The first tip is to give your ears a five-minute break every hour to let your skin breathe. Second, clean your earbuds daily with alcohol or soap and water to remove sweat, oil and bacteria.

    “If you are not cleaning them regularly, you are reintroducing that junk right back onto the skin,” Friedman said.

    Mixing up your listening gear can help, too. Over-the-ear headphones or alternating between styles can reduce friction. And if you notice pain, itching or irritation, that’s the cue that it is time to take a break.

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    Mike Murillo

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  • These are the best lightweight moisturisers for oily skin

    Do I still need a moisturiser if I have oily skin?

    Definitely. According to Jodie Kidd – supermodel-turned-founder and creative director of Skin & Tonic – one of the biggest skincare myths is that oily skin doesn’t need moisturising. “In fact, skipping moisturiser can make things worse, as your skin overcompensates by producing even more oil,” she explains. “The key is to choose a lightweight formula that hydrates without adding any extra shine.”

    In fact, founder of Allies of Skin, Nicolas Travis, believes that oily skin is not a permanent state. “If you balance your skin with the right products, you can reduce the production of excess sebum so that skin is balanced and happy,” he says.

    What is the best moisturiser for oily skin?

    The best moisturisers for oily skin will hydrate and nourish your skin, while also being non-comedogenic – meaning that they wont block the pores. “Essentially, you want a formula that hydrates, without feeling occlusive,” Travis adds.

    For a trusty everyday moisturiser for oily skin, you can’t go wrong with the CeraVe Oil Control Facial Moisturising Gel-Cream. Completely non-comedogenic and fragrance-free, it’s been formulated with mattifying starches, oil-regulating niacinamide, and three separate ceramides to help support and strengthen the skin barrier.

    Alternatively, for completely weightless hydration in the form of a cooling gel, the Neutrogena Hydro Boost Water Gel Moisturiser is a great affordable option – and it’s formulated with the humectants hyaluronic acid and glycerin, which help draw moisture into the skin. Seeking something considerably more luxurious? The Dr. Barbara Sturm Clarifying Face Cream is packed with sophisticated antioxidants, and make a luxurious night cream for oily skin.

    “Meanwhile, if you’re primarily concerned about breakouts, look for a gentle oil-balancing formula that’ll help to hydrate and clarify the skin,” suggests Kristal Goodman, head of product innovation at THG Labs. Our top pick would be the Caudalie Vinopure Moisturising Mattifying Fluid – which is a lightweight fluid-lotion enriched with clarifying salicylic acid, and oil-regulating niacinamide.

    What is the 3 minute rule for moisturiser?

    The “3-minute rule” works on the face and body, and basically refers to the idea that you should apply moisturiser within three minutes of bathing, showering, or washing your face, as then you’ll lock-in maximum hydration before the water evaporates from your skin. Essentially, it makes your moisturising far more effective.

    Georgia Lockstone, Denise Primbet, Emma Hobday

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  • Perrie Edwards on acne, agoraphobia and her pregnancy beauty routine

    When I meet Perrie Edwards, it’s backstage in an empty bar a few hours before an intimate solo performance. She’s dressed in a sheer, electric blue gown that accentuates her baby bump. “Hiya, are we filming?” she asks as she walks through the door, her glam squad in tow. When I shake my head she grins, kicks off her four-inch platform shoes and settles on the sofa, curling her bare feet underneath her as if this is just a cosy chat between girlfriends.

    That’s the thing about Perrie. Despite a stratospheric career in the band Little Mix, which became one of the best-selling girl groups of all time, and a successful debut solo album, she still has an infectious girl-next-door charm.

    Perrie is funny, relatable and completely unfiltered – whether she’s talking about motherhood (Perrie is mum to four-year-old Axel and is expecting a second child) or her battle with acne, which is why she is CeraVe’s ambassador for their Stop The Pop, Rock The Patch campaign.

    Here Perrie Edwards speaks to Glamour about skin, self-care and empowerment…

    When I was in Little Mix, I would sleep in my makeup and then just go over it in the morning – no wonder my skin was atrocious…

    Growing up I never had bad skin. It was more that I just hated my skin. I was very freckly, so I was very insecure. Nobody around me had freckles, so I was the odd one out and I felt really ugly as a kid. And then, as I started to get older, I was like, “No, they are so nice and I need to embrace them and now I love my freckles.”

    But then I started to get spotty. It was more when I was in the band and maybe down to the amount of makeup I was wearing. It was a vicious cycle because the more spotty I got, the more I wanted to put concealer on and then there were the different time zones, lack of sleep, all of that.

    It was crazy. We used to have scheduled glam for four hours, so if we had an 8:00am start, it was a 4:00am start for us. Me and the girls would sleep with our makeup on because our schedule was so intense. I could wake up the next day, have touchups and go to work, but have a few more hours sleep.

    Now I never sleep with makeup on. Your skin can’t heal when it’s got a full blanket on, can it? The Lancôme makeup remover is a godsend and it’s so gentle when I’ve got a full face of makeup on. I soak a cleansing sponge in it as it kind of sucks all the makeup away. Then I’ll use my CeraVe oil cleanser.

    CeraVe Hydrating Foaming Oil Cleanser

    Lancôme Bi-Facil Makeup Remover

    I used to feel like I needed to whack the makeup on to feel pretty…

    It was a phase, as well, because trends change, makeup changes and what was cool isn’t cool anymore. I love that girls today are stepping out with lovely tinted moisturised faces and their spot stickers on.

    This whole ‘clean girl aesthetic’ is probably my favourite because I just love not having to try as hard. In the mornings I’m useless. I just cleanse and then use my CeraVe spot stickers. They’re so good and once they’re on, you can’t even see them, which is fantastic.

    Mike Marsland/Getty Images

    Fiona Embleton

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  • 3 Ingredients I Keep In My Fridge For Brighter, Healthier Skin

    Our knowledge of the gut-skin axis isn’t exactly breaking news, but let me give you a quick refresher in case you forgot: Damage to your gut can significantly impact how your skin looks and feels1. For some, this manifests as acne, while for others, it results in a lackluster complexion.

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  • The 7 Skin Method: 3 Simple Steps For Plump, Bouncy Skin

    If you’re well versed in K-beauty terminology, perhaps you’ve come across the seven skin method. It practically exploded in popularity after its inception, and for good reason: The simple method results in dewy, luminous skin, in a way that makes people stop and wonder: Did she just wake up like that? It only makes sense why the technique holds its own among K-beauty mainstays like glass skin and the beloved BB cream. 

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  • Why You Should Blend Oil & Moisturizer Together From A Pro

    There are seemingly endless ways to switch up your skin care routine. Every time I talk to an expert, I seem to find a new way to layer, blend, enhance, and experiment with the lineup. Each of us has our own preferences and needs that we bring to the table and that influence our final choices. That’s the joy in it, no? 

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  • Think You Have A Damaged Skin Barrier? This Is What Derms Want You To Do

    Think You Have A Damaged Skin Barrier? This Is What Derms Want You To Do

    How to get your skin back on it’s best game ASAP.

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  • DIY Pore Strips: Why Experts Say To Avoid + What To Do Instead

    DIY Pore Strips: Why Experts Say To Avoid + What To Do Instead

    First, a note on pore strips: Even store-bought strips can be, well, stripping. As board-certified dermatologist Hadley King, M.D., has previously told mbg, they can cause irritation if you’re not super careful. “The adhesive can traumatize the skin, so be sure to use them carefully and follow the instructions,” she says. And sure, peeling off a pore strip might feel pretty satisfying, but they don’t actually do anything to stop those blackheads from dusting your nose. “Pore strips can temporarily remove top layers of dead skin cells, but they won’t do anything to prevent the buildup of blackheads,” King adds. (To get to the root of those plugs, a good exfoliation routine is your best bet). 

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  • Hyperpigmentation vs. Erythema: How To Tell Which You Have

    Hyperpigmentation vs. Erythema: How To Tell Which You Have

    Since erythema has to do with enlarged blood vessels, you’ll want ingredients that do the opposite. Ciraldo suggests an ingredient that “causes blood vessels to constrict, making the skin less red.” Traditional OTC methods contain hydrocortisone, but you can also choose a natural vasoconstrictor, like green tea, which, thanks to its high flavonoid content, also has some brightening properties.

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  • Solawave Bye Acne Red & Blue Light Treatment + Save 35%

    Solawave Bye Acne Red & Blue Light Treatment + Save 35%

    Anyone who’s struggled with acne knows the stress it can cause. I’ve personally had my mood killed by more than a few poorly timed breakouts, and I’d try just about anything to quickly clear them up (or, better yet, prevent them from happening in the first place).

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  • Why Pores Get Bigger With Age According To A Derm +Treatment Tips

    Why Pores Get Bigger With Age According To A Derm +Treatment Tips

    “Pores are an actual physical structure, an opening of the skin. So, what surrounds that opening? Skin—and when you get deeper into the skin, there’s collagen. So, there are bundles of collagen that surround that pore. It’s squeezing around the pore with the collagen,” he explains. “As those bundles of collagen start to diminish, especially with age, that structural support that’s holding the pore tight will loosen. As you lose that collagen and as you age, your pore will also start to dilate because you’ve lost that collagen.” 

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  • What Is Fungal Acne? Causes, Solutions, Prevention, And More

    What Is Fungal Acne? Causes, Solutions, Prevention, And More

    Beauty & Health Editor

    Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.

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  • PSA: You Should Never Pop This Kind Of Pimple—Here's What To Do Instead

    PSA: You Should Never Pop This Kind Of Pimple—Here's What To Do Instead

    You know, those pesky breakouts that hide deep under the skin?

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  • How To Make Any SPF Feel Smoother & Look Better In Seconds

    How To Make Any SPF Feel Smoother & Look Better In Seconds

    Sunscreen is arguably the most important step in any skin care routine, but not everyone follows the recommended daily step (or applies nearly enough). Part of the reason: Many sunscreens can feel gritty, leave a white cast, mattify your natural glow, and provide an overall less than ideal sensorial experience. 

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  • Everything You Need To Know To Fight Off Inflammatory Acne (& We Mean Everything)

    Everything You Need To Know To Fight Off Inflammatory Acne (& We Mean Everything)

    For breakouts that are painful, swollen, and just plain inflamed.

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  • How A Lifestyle Dermatologist Approaches Acne

    How A Lifestyle Dermatologist Approaches Acne

    “Health is wealth. Without your health, you can’t do anything. And it’s a job to stay healthy. That’s why you need a team and partnerships to help you,” says board-certified dermatologist Naana Boakye, M.D. Boakye considers herself a lifestyle derm, which means she focuses on nutrition, mental health, and day-to-day choices—not just topicals or prescriptions. “Radiant skin is a lifestyle.” 

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  • So You've Popped A Pimple—Here's Exactly What To Do To Speed Up Healing

    So You've Popped A Pimple—Here's Exactly What To Do To Speed Up Healing

    Even the most careful beauty buffs among us sometimes fall victim to finicky fingers.

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  • 3 Ingredients For Treating Hyperpigmentation, From Experts

    3 Ingredients For Treating Hyperpigmentation, From Experts

    If you’ve ever dealt with post-inflammatory hyperpigmentation, you likely know the uphill battle that comes with treating those dark spots. Oftentimes, fading those lingering marks takes longer than addressing the breakouts themselves; it can take months for the discoloration to completely disappear—sometimes even years.

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  • 3 Tips To Shrink The Appearance Of Pores, From A Derm

    3 Tips To Shrink The Appearance Of Pores, From A Derm

    Beauty & Health Editor

    Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies from California Polytechnic State University, San Luis Obispo. Hannah has written across lifestyle sections including beauty, women’s health, mental health, sustainability, social media trends, and more. She previously worked for Almost 30, a top-rated health and wellness podcast. In her current role, Hannah reports on the latest beauty trends and innovations, women’s health research, brain health news, and plenty more.

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  • Is This Natural Ingredient Actually A Retinol Alternative? We Investigate

    Is This Natural Ingredient Actually A Retinol Alternative? We Investigate

    Is there any truth to this alleged “retinol dupe”?

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